Hello, my dear readers and lovers of delicious cooking! Today I have prepared for you a wonderful selection of step-by-step recipes for making meatball soup.
I like this dish for its simplicity and the fact that it cooks quite quickly. Along with cleaning and cutting food, you will spend no more than 1 hour to bring it to full readiness.
When the warm season ends, no one remembers cold soups and you want something hot and warming. So, the recipes offered to you will be very timely.
It is prepared both with noodles or rice, and without these products. For those who are on a diet, there are also suitable options. In general, choose what you like, put on a kitchen apron and arm yourself with kitchen tools. It's time to get started!
Simple soup with minimal ingredients
This is perhaps the simplest recipe. The result is a very tasty and quick soup. For this simplest version of soup with beef meatballs, you need to take the following available products:
- one egg;
- 300 grams of beef;
- onion head;
- ten grams of fatty butter;
- 1.5 liters of meat broth;
- salt and pepper to taste;
- a little dill, parsley. You can also use green onions to garnish the soup.
To begin with, the washed meat is cut into pieces suitable for a meat grinder. They pass it along with the onion. Add spices, beat in one egg and a piece of butter. Stir thoroughly and form meatballs.
The broth is heated. After boiling, add the meatballs and cook for about fifteen minutes. The finished soup with beef meatballs is sprinkled with chopped fresh herbs. Parsley goes especially well with beef, but you can use any parsley that suits your taste preferences.
Potato soup: tasty and satisfying
This soup will probably appeal to kids too. To prepare children's soup with beef meatballs, you need to take the following products:
- two large onions;
- 500 grams of beef or veal;
- one egg;
- a little parsley;
- one carrot;
- four potato tubers;
One onion is peeled, chopped, and turned into minced meat along with parsley and meat. Add the egg, mix the mixture thoroughly and add salt. Make small meatballs. Some can be put in the freezer and saved for next time. Potatoes must be peeled and cut into small cubes. The water is brought to a boil, and then the potatoes are added. Then the meatballs are added. When foam appears, remove it immediately. Peel onions and carrots. Both ingredients are cut very finely; you can pass them through a grater. Add to soup. If you are preparing a first course for an adult, then the vegetables can be pre-fried in vegetable oil, preferably odorless. You should also be careful with the amount of oil.
Cook the ingredients for the delicious beef meatball soup for another seven minutes. When serving, you can decorate the dish with fresh parsley leaves. You can also add a spoonful of low-fat sour cream.
WhoNaVkusnenkoe.ru The result will exceed all your expectations
Ingredients:
For the soup:
- 400 g beef (ribs)
- 1 parsley root
- 120 g carrots, grated on a coarse grater
- 1 onion, thinly sliced
- 1 tomato, finely chopped
- 1-2 potatoes, cut into slices
- 1 cup fresh green peas
- 1/2 bell pepper
- 3 bay leaves
- salt, ground black pepper to taste
For the meatballs:
- 400 g minced beef
- 1/2 cup rice
- salt, ground black pepper to taste
Cooking method:
Cut the cooked beef ribs into small pieces and place in a small saucepan (2.5 liters). Then add water and put it on fire. Bring to a boil, as soon as foam forms on the surface of the broth, carefully remove it, then reduce the heat and cook for 1.5 hours.
Next, peel the parsley root and chop it finely, peel the onion and cut into half rings, grate the carrots on a coarse grater. After which we send the prepared vegetables into the broth. Continue cooking for about 20-30 minutes.
Meanwhile, let's prepare the meatballs. Take a small saucepan, pour rice into it, then fill it with cold water, add salt and set to cook over medium heat. After the water boils, reduce the heat and cook for about 10 minutes. Then drain the rice in a colander and rinse with cold running water.
Place the ground beef in a bowl, add salt, pepper and boiled rice, mix everything thoroughly. After this, we form small round meatballs. Remove pieces of meat from the prepared broth (you can use it to prepare a second dish or add the pulp to a salad)
Peel the potatoes and cut them into small slices and place them in a saucepan with soup. While the potatoes are cooking, cut the tomatoes into small pieces and add them to the broth, then add green peas and bell peppers cut into thin strips. Continue cooking for approximately another 10 minutes.
After this, add the cooked meatballs to the broth, taste the broth, if necessary, season with salt and pepper and continue cooking for another 10 minutes. Then remove from heat. Let the soup brew for 20 minutes, after which it can be served.
Bon appetit!
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Ingredients for delicious soup
This option will appeal to those who love thick soups. In fact, this is another variation on the theme of cabbage soup. For this option for preparing soup with beef meatballs, the step-by-step recipe for which is described below, you need to take the following ingredients:
- 600 grams of meatballs (you can prepare them using any method from the recipes above);
- 400 grams of cabbage;
- one tomato;
- a small onion;
- two carrots;
- a couple of bay leaves;
- dried parsley and celery roots - to taste;
- salt and pepper;
- a little vegetable oil.
You can also use store-bought meatballs. You can also add other spices to the soup, for example, hot pepper, cumin or coriander.
How to choose ingredients for meatballs for soup
It is not customary to add garlic to minced meatballs, at least not in noticeable quantities. An exception is if semi-finished products are fried before adding to the soup. Among the types of meat, pork is optimal in terms of the consistency of the resulting minced meat; veal is slightly inferior to it. Mixed minced meat is prepared in proportions of 2:1 (pork to beef), or the amount of pork pulp is increased even more.
Meatballs for soup (a recipe made from minced turkey or beef) can come out tough and dry.
Recipe for meatballs for soup
To avoid this, grind the pulp 2-3 times, adding some lard to it. Onions used in meatballs are mainly juicy, white or purple. If semi-finished products are prepared with boiled rice, it is customary to wash it before and after boiling, otherwise a large amount of gluten will give the meatballs an unpleasant consistency.
For soups with meatballs, it is best to cook the broth separately, using the bones from which the fillet was removed into minced meat.
Strong chicken broths from wings, legs and frames, or prepared from bird offal, are suitable. A simple and guaranteed tasty broth comes out without excess spices; in addition to the meat parts, just add an onion and a couple of whole carrots to the water. Celery roots and parsley will add a fresh and slightly spicy taste to the broth.
Beef meatball soup: step-by-step recipe
First, prepare the vegetables. To do this, peel the onions and carrots and chop them finely. The tomato is cut into small cubes, and the cabbage is chopped into thin strips.
Heat vegetable oil in a frying pan. Fry onions and carrots on it for five minutes. Then the tomato is introduced. Then cover the pan with a lid, reduce the heat and simmer for another five minutes.
Pour water into a saucepan and place it on the stove. After the liquid boils, add the meatballs. During cooking, foam will form, which must be removed from the surface. About ten minutes after the meatballs boil, add the cabbage. Add dried roots, and after another five minutes add fried vegetables. Add salt to taste. Cook all the ingredients together for another ten minutes. A couple of minutes before the end of cooking, add bay leaves. Before serving, let the soup with beef meatballs sit for a while under the lid.
How to store meatballs for soup
Already boiled meatballs for adding to the broth are stored in the refrigerator in a covered container for up to 3 days. The meatball soup itself usually lasts for the same amount of time. Meatballs can be packed in a plastic bag and kept raw for 2 days at temperatures up to +6°C.
If semi-finished products are pre-fried, the shelf life increases by another 24 hours. Meatballs made from any type of minced meat can be stored frozen for up to 3 months. The only recommendation is to exclude greens from the recipe; after freezing, they can give the soup a peculiar flavor.
Appetizing soup with green peas
The calorie content of soup with beef meatballs is low, about 53 kilocalories per 100 g. And its taste is quite original. For this dish you need to take:
- 400 grams of minced meat;
- two liters of water;
- one carrot;
- four potato tubers;
- 200 grams of frozen peas;
- one bay leaf;
- a couple of green onions;
- a little salt to taste.
You can also add a little allspice. However, in this dish you need to be careful with spices so as not to overpower the flavor of the vegetables.
Nutritional value, calorie content of meatballs for soup
Soups with meatballs are often classified as dietary dishes not in terms of calorie content, but in terms of ease of digestion - ground meat and boiled vegetables are easier to digest. For this reason, soups with such products are included in the diet of many diets. The nutrient content of meatballs is largely determined by the meat used to prepare them.
At the same time, adding butter, cereal and eggs, and in some recipes lard, increases the calorie content of meatballs. This can be seen in the recipes described in the article. Data on the nutrient content of 100 g of raw meatballs is collected in the table, the third column contains information on the calorie content of raw meat used for minced meat.
| Recipe and its number in the article | Calorie content of the dish | Calorie content of meat (fish) | Fats | Squirrels | Carbohydrates |
| Chicken, No. 1 | 147 | 113 | 1,85 | 7,47 | 18,02 |
| Beef, No. 2 | 262 | 190 | 8,2 | 19,72 | 13,55 |
| Turkey with brisket, No. 3 | 260,5 | 162 | 1,66 | 21,99 | 13,73 |
| Pork with rice, No. 4 | 291 | 260 | 11,81 | 22,35 | 10,55 |
| Pork with semolina, No. 5 | 266 | 260 | 7,62 | 20,28 | 12,12 |
| Fish, No. 6 | 154 | 81 | 3,86 | 8,94 | 14,33 |
Thus, it is noticeable that the greatest increase in calorie content is in cod meatballs, in relation to pure minced meat. At the same time, the products remain among the lowest in calories.
Meatball soup with semolina
Adding semolina to meatballs allows you to get more tender, porous pieces of meat. For this recipe you need to take:
- 250 grams of beef;
- onion head;
- two potato tubers;
- one carrot;
- a couple of tablespoons of semolina;
- 30 grams of butter;
- salt to taste;
- several peas of black and allspice;
- small parsley root;
- a little fresh dill.
This amount of ingredients is taken for two liters of water. Pour liquid into a saucepan and add the peeled onion. Add spices, cut parsley root in half and place in a saucepan.
The meat is passed through a meat grinder, chopped dill is added, salted, and semolina is added. Mix everything very thoroughly and then form meatballs.
Then remove the onion from the broth and add the meat balls. During cooking, foam forms, which is removed with a slotted spoon. Vegetables are peeled. The carrots are grated on a coarse grater, the potatoes are cut into bars. Place vegetables in soup and cook over medium heat until potatoes are tender. When serving, you can also garnish the soup with fresh herbs.
Classic recipe for soup with meatballs, rice and potatoes
This method is also quite common. But I diversified it a little with additional seasonings. It is not necessary to take dried greens; you can finely chop fresh ones. Or frozen if you have it.
Ingredients:
- Rice - 150 gr
- Potatoes - 2-3 pcs.
- Carrots - 1 pc.
- Onion - 2 pcs.
- Minced meat - 600 gr
- Egg - 1 pc.
- Water - 2 l
- Bouillon cube - 2 pcs (or mixed vegetable seasoning - 2 teaspoons)
- Salt, ground pepper, spices - to taste
- Dried herbs - to taste
- Vegetable oil - for frying
Preparation:
1. Peel the potatoes and cut them as you are used to. Some people cut it into large cubes, while others like it smaller, or into slices, or into strips. Place in a saucepan and add water. Place the pan on the fire until it boils.
2. Peel one onion and cut into medium cubes, and chop the second into smaller pieces for minced meat. Grate the carrots on a coarse grater. Pour vegetable oil into a frying pan and heat it up. Put the onion in there and fry lightly, then add the carrots and fry everything together until soft.
3. Add chopped onion, egg, herbs (dill or parsley), salt, ground pepper and spices to your taste to the minced meat. Mix thoroughly until smooth. Then make small balls. Wet your hands with water to prevent the meat from sticking to them.
4. Add bouillon cubes and salt to taste to boiling water with potatoes. Then bring it to a boil again and add the meatballs, fried meat and rice. Mix everything and cook the soup until done.
5. As soon as the rice becomes soft, it’s ready. Turn it off, pour it into bowls, add fresh herbs and invite the family to dine with a wonderful and very tasty soup.
Soup with rice
This option is more filling. For it you need to have the following products:
- 300 grams of meat;
- onion head;
- one medium sized carrot;
- one red bell pepper;
- one egg;
- half a glass of rice;
- a couple of cloves of garlic;
- a bunch of fresh herbs;
- spices to taste.
The beef is turned into minced meat, one egg, salt and pepper are added, and kneaded. Form meatballs. Place them in the refrigerator for a while. Place a pan of water on the fire. You can add bay leaf for flavor. Vegetables need to be peeled, carrots need to be grated. Finely chop the onion. Potatoes are cut into cubes and peppers into strips.
You need to simmer the onions and carrots in a frying pan. To do this, add vegetable or butter to the vegetables. The rice is washed several times.
Add cereal and potatoes to boiling water. After boiling again, reduce the heat, add bell pepper and meatballs. After boiling, frying is introduced. Cook for about five minutes. Add crushed garlic for flavor and spices. Cook for just a minute, cover with a lid and let stand. Before serving, remove the garlic.
Meatballs are a very tasty addition to the first course. They are often made from a mixture of beef and pork. But sometimes there is another option, leaner, only made from beef. Also, a variety of vegetables, cereals, and all kinds of greens are added to this soup. To ensure that the meatballs are even and do not fall apart during cooking, either an egg or semolina is added to the minced meat. Also, such a preparation must be thoroughly stirred.
