What fruits do adults and children like on New Year's holidays? Of course tangerines! The smell of these small but very tasty fruits will make anyone plunge into the atmosphere of a fairy tale.
In addition, tangerines contain many useful vitamins, for example, vitamin C, D, K. However, few know that tangerine peel is no less useful than the fruit itself.
I bring to your attention 17 ways to use tangerine skins. Now you will never throw away the peels of these fruits.
Appetite tincture
There are many different reasons why you lose your appetite, but there is a simple solution.
For the tincture you will need two tablespoons of tangerine zest and approximately 200 ml of vodka. The zest must be poured with the specified amount of drink and left to infuse for at least a week.
After this, the tincture must be filtered. The resulting tincture should be used three times a day before meals. Be sure to dilute the tincture in water: you will need 15 drops of tincture per tablespoon of water.
Use in folk medicine
By using tangerine peels you can get rid of a number of quite serious ailments. Some people use the product to prevent diseases.
For diabetes
You can reduce blood sugar by consuming the following decoction. Take the peel of 2 ripe tangerines and 500 milliliters of water. Place the container on the fire and cook the contents for about 20 minutes. Take the decoction 3 times a day, 1 tablespoon.
For dysbacteriosis
In order to defeat dysbacteriosis, you need to dry the tangerine peels, grind them and add the resulting powder to your lunch or breakfast dishes, 1 teaspoon each.
When the immune system is weakened
In order to strengthen the body, you need to grind the dried tangerine peel. Next, 2 tablespoons of the product are added to a glass of vodka. The product is infused for 10 days. After this, the medicine is filtered and taken 20 drops three times a day before meals.
When coughing to remove phlegm
The tangerine peel is dried and crushed. Add 2 tablespoons of the product to 250 milliliters of vodka. Insist for 7 days. Take 15–20 drops 3 times a day before meals.
Tangerine oil will replace any cream
Mask for the face
A mask based on tangerine peels is well suited for dry skin. It will help cope with the feeling of tightness on the face.
To prepare the mask you will need dry tangerine peels, sour cream, and egg yolk. The crusts must be thoroughly ground, add yolk and sour cream to them. The mixture must be mixed well.
Apply the mask to the entire face, as well as the neck and décolleté area. Literally after 15 minutes, the mask can be washed off with slightly warm water or removed with a damp cloth.
Useful properties and uses of tangerine peels
Tangerine peel contains many vitamins, minerals and essential oils. It turns out that the crusts that often go into the trash can have great benefits.
Their use is not limited to the preparation of candied fruits. The peel of the aromatic fruit is used in everyday life, in cosmetology and folk medicine.
- Tea with dried tangerine peels reduces the risk of skin, breast, and prostate cancer. The peel contains more antioxidants than the fruit itself.
- A decoction of tangerine peel is useful for diabetics, as it reduces blood cholesterol levels by up to 40%. Also reduces the risk of cardiovascular diseases.
- They help remove toxins from the liver, strengthen the immune system, and detox the body.
- Tea with tangerine peel will help cope with digestive system disorders and also relieve symptoms of nausea and vomiting.
- Relieve nervous tension, calm and relax, thanks to essential oils.
- They help to cope with colds faster and also prevent the accumulation of mucus in the lungs.
- They are a preventative against stomach ulcers.
- They have antibacterial, antimicrobial, antiviral, anti-inflammatory properties.
- The benefits of tangerine zest have also been used in cleansing the skin of pimples, acne, and blackheads.
Crusts for health
Tangerine peel is useful for the prevention and treatment of many ailments. It will help cure mastitis, cleanse the liver, and prevent stomach ulcers.
For diabetes, tangerine zest will lower cholesterol levels. And if you have a cold, it will help you gain vitamins and defeat the disease faster.
Tea made from tangerine peel and currant leaves cleanses joints. Also, tangerine skins can be taken for inflammation of the bronchi.
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Tangerine peel is useful for strengthening the immune system and is a powerful opponent of colds. Just scatter the crusts around the apartment and breathe in the aroma. In addition to a pleasant smell, they will disinfect the air from viruses and bacteria.
For beauty
Tangerine peel has also found its use in cosmetology. With its help, tonics, scrubs, oils and creams are prepared.
- Tonic made from tangerine peels will remove blackheads and tighten the skin of the face and neck. Just fill the peel with a glass of plain and mineral water. Insist for a day. Wipe your face once a day.
- A natural scrub will cleanse your skin well, add a citrus aroma and lift your spirits. Dry the crusts well and grind in a coffee grinder to a powder state. Store in a glass jar, and before using, mix some of the powder with water to make a paste.
- By rubbing your nails with tangerine peel, you can strengthen them, whiten them, and also get rid of fungus.
- Tangerine oil can be used to massage, moisturize and nourish the skin. Fresh fruit zest should be poured with olive oil, left for a week and strained. Keep refrigerated.
Tangerine peels in cooking
The crusts have also found their use in cooking. They make excellent candied tangerine peels and aromatic jam.
If you dry the peel of the fruit and grind it into powder, you get an original seasoning for meat.
Tangerine zest complements baked goods well and serves as a beautiful decoration for cakes. They also make a delicious liqueur from it.
Use for decoration
The bright, aromatic peel is also popular in decoration. By cutting out all kinds of figures from the crusts and drying them, you can make beads, garlands and pendants. You will get an interesting eco-friendly decoration for the holiday.
If the peel is cut in a circle into one long strip, then you can twist it into beautiful flowers.
After drying a lot of tangerine peels, you can make various crafts and paintings from them. Varnish and paint with acrylic.
Tangerine peels in everyday life
Tangerine peel is also useful in everyday matters.
You can, for example, place fruit peels in different places to scent the room.
The citrus aroma repels moths, so the crusts in the closet will protect your clothes.
If your domestic cat has begun to mark its territory, then place a few tangerine skins in its favorite place. This will wean the cat from its unwanted presence in these places.
By throwing a few crusts into the stove or fireplace, you will be able to light it without difficulty.
To prevent diseases of indoor plants, they can be sprayed with water infused with tangerine skins.
Face tonic
To prepare a refreshing facial toner, you will need not only tangerine peels, but also the peels of other citrus fruits. The preparation method is simple: put the dried skin of half a lemon, one large orange, three tangerines, a couple of mint sprigs into a container and pour a glass of vodka over it all.
We leave the future tonic to infuse for almost two weeks. Afterwards, the mixture must be strained.
In order for the tonic to be used, the liquid is diluted with mineral water. This toner can help dull skin with enlarged pores.
How to zest a tangerine
There is no need to confuse tangerine peel and zest, since the second is only part of the first. The zest is the orange part of the peel without the white inner layer.
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To remove it you need to:
- Rinse citrus fruits with running water and rinse with boiling water.
- Using a sharp knife, remove the topmost layer of peel, scraping the surface with the blade. Or you can use a fine grater.
Why is the zest important? Everything is simple, it contains the bulk of the useful substances, and the spongy pulp on the inside is scanty and has practically no taste.
Tangerine skin jam
To make jam you will need tangerine zest - 250 g and sugar - 350 g.
Before cooking, be sure to soak the peel in water for 12 hours to remove all the bitterness. The water needs to be changed periodically.
After these procedures, fill our skins with water so that it completely covers them, and put them on fire. As soon as the water boils, add sugar. Stir the mixture constantly until the sugar dissolves.
After this, remove the pan from the stove, let the broth cool, and then cook again for about two hours over low heat. Then remove again to cool.
For the last time, cook until boiling for about 30 minutes over low heat. The jam is ready. If desired, you can add your other favorite fruits to the finished jam.
Several recipes
Below are some recipes and ways to use natural raw materials. They are not only tasty, but also healthy!
Cinnamon tea
This cinnamon tea will warm you up, add energy, and support your immune system.
To prepare it you will need:
- Fresh or dried tangerine peels (from 2 fruits).
- Green or black loose tea – 3 tsp.
- Cinnamon – 1 tsp.
- Honey (sugar).
Boil 1/2 liter of water with citrus peel in a saucepan, prepare tea leaves with cinnamon in a teapot, which you will fill with liquid from the brewed peels.
After 10 minutes you can enjoy a delicious drink.
Lemonade
The recipe for making lemonade is simple. The drink is prepared from both fresh and dry tangerine peels.
Place them in a jar (3 l) up to 1/2 volume. Fill with boiling water almost to the top and leave to steep for a day.
Then drain the liquid, bring to a boil, grind the raw materials in a meat grinder, and pour the boiled infusion again. Leave it for a day.
Strain, squeeze out the cake, add sugar, and for acidification - citric acid or juice.
Jam
To make delicious, healthy jam you will need:
- 1 kg tangerine peels, sugar;
- 1 lemon;
- 250 ml water.
Before preparing the jam, the skin must be soaked. This is necessary to eliminate bitterness and ensure softness. Otherwise, the jam will turn out to be overly sweet, and the crusts will remain hard.
Soaking: pour boiling water over the skin, drain after 15 minutes. Repeat 3 times, then rinse with cold water.
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Leave the raw materials to drain in a colander (do not squeeze). Then transfer to a saucepan, add sugar, leave to steep until the sugar begins to dissolve.
Place over low heat, add water, lemon zest and juice. Cook for about 40-50 minutes. Then pour into jars and close.
Candied fruit
Candied tangerine peel - candied fruit - is a delicious delicacy. They can be prepared at home according to the following recipe.
You need:
- 200 g peel;
- 220 g sugar;
- 250 ml water.
Rinse the peel thoroughly and soak in water for 3 days to remove bitterness and chemicals. Change the water daily.
After 3 days, cut the skin into pieces or thin slices, cook for about 15 minutes until soft.
Boil sugar in 250 ml of water. You can add a pinch of citric acid (as a preservative) and 1 tsp. honey (to prevent sugar crystallization and create a white film on the finished candied fruit).
Add the tangerine peel and cook until all the water has evaporated and the sugar starts to stick to it.
Place the peel on a baking tray lined with baking paper and leave to dry until the next day.
Liquor
Tangerine liqueur is a delicious aromatic drink.
To prepare you need:
- food alcohol (vodka) 40% - 1/2 l;
- tangerine peel - from 1 fruit;
- sugar – 2 cups;
- water – 900 ml.
Cut the peel, pour into a glass jar, fill with alcohol, close, and place in a dark place for 1 week. Then strain and pour into a clean bottle.
Prepare a syrup from sugar and water, which, after cooling, mix with the resulting alcohol infusion.
Vodka
Making vodka with tangerine peels is similar to the recipe described above, but the drink is prepared without sugar. Just leave the crust to steep in vodka for 14 days and strain.
Moonshine
The recipe for moonshine with tangerine peels is one of the oldest ways to use aromatic “waste”. First you should prepare the mash.
You need:
- peel from 5 kg of fruit;
- 2.5 kg of sugar;
- 1/2 kg of yeast;
- 10 liters of water.
Dissolve sugar in hot water, pour the resulting syrup over the crushed peels. Then add pre-soaked yeast.
Pour the mixture into jars, close with lids with holes (it is important that the gas created comes out), and leave to ferment for 2 weeks. Do not open the jars during the fermentation period!
After 2 weeks, distillation can begin. A special apparatus is used for this.
You should not drink moonshine after the first distillation; it contains a lot of essential oils that can harm the body. Only 2nd distillation moonshine can be taken orally.
You should also not use approximately 800-900 ml of alcohol, which flows out at the end of the 2nd distillation - it contains many toxic substances. The only area of application is technical needs.
The finished moonshine is quite strong (about 60%), so it should be diluted with distilled water to an acceptable strength.
Oil
Making tangerine oil is very simple. Place the peel in a jar, pour in olive oil (can be replaced with another vegetable oil) so that it completely covers the main raw material.
Leave to infuse for 4 days. Then heat in a water bath to 40°C, strain. Pour the finished oil into a clean bottle and store in a dark place.
Candied fruit
To prepare homemade candied fruits you will need 1 kg of tangerine peel. Be sure to fill the peel with water and leave for about 36 hours, periodically changing the water so that all the bitterness goes away.
After this, tangerines need to be cut into strips, sprinkled with a small amount of salt, pour in about 250 ml of water and cook until boiling. After this, the water needs to be drained and the tangerines rinsed.
Then sprinkle the tangerines with about half a teaspoon of salt, add new water, and cook until boiling. Then repeat this manipulation again.
In the meantime, you can cook syrup from water and sugar. You will need 250 ml of water and approximately 125 g of sugar. Pour water over sugar and cook until sugar particles are completely dissolved.
After this, add the citrus strips to the syrup and cook until all the liquid has evaporated. After this, the candied fruits need to be rolled in powder or sugar, placed on a plate or tray, covered with a towel and left for about a day.
Possible harm
Every product, even the most useful one, can be harmful for someone. Tangerine peel is no exception to this rule; its health benefits and harms depend on the state of the person.
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This product has few contraindications. The most common options include allergies, which can occur when consuming any citrus fruits or only tangerines. Allergies to the peel are rare.
Doctors do not recommend eating tangerine peels if a person suffers from:
- gastritis, especially with high acidity;
- peptic ulcer;
- pancreatitis;
- gastroduodenitis.
In order to understand whether it is possible to eat tangerine peel if you have diabetes, it is enough to find out the glycemic index of the fruit. This figure is low, it is 49.
Tangerines with peels are not contraindicated for pregnant women, but rather, on the contrary, are recommended. They contain many substances necessary for both mother and child.
Tangerine peel drink
We will need the peel of 10 tangerines and 3 liters of boiling water. Pour the skins with this water and leave to infuse for about 24 hours. After this, we filter the drink and grind the skins in a blender.
We boil the strained water and add the grated peel to it, then let it brew for another day.
The next day, add sugar to taste and the juice of several lemons. Warm the drink a little, then strain. After cooling, the drink is ready to drink. If desired, it can be diluted with ordinary or mineral water.
Citrus inhalation
The recipe for hot inhalations with tangerine peels is even easier to implement and is great for treating sinusitis - a lingering runny nose.
In this case, the peels do not even need to be crushed. Pour boiling water over a handful of dried peels, cover your head with a large towel and breathe over the tangerine steam for 7-10 minutes. The very next day your health will noticeably improve.
So, if you do not have the contraindications described at the beginning of this article, you can safely apply these simple recommendations for using tangerine peels for both your health and beauty!
Be healthy and see you again!
What's the benefit?
Tangerine peel contains a large number of useful substances: minerals, essential oils, vitamins. Scientists have noted that regular consumption of green tea with the addition of dried tangerine peels will help reduce the likelihood of cancer. It is known that the peel contains much more antioxidants than the tangerine pulp. Diabetics are recommended to drink a decoction based on tangerine peels, as it will help reduce the level of “bad” cholesterol in the blood. Reduces the risk of cardiovascular diseases.
Also, tangerine zest has the following properties:
- removes toxins, cleanses the liver, preventing cirrhosis;
- prevents colds due to the fact that it increases immunity;
- has a beneficial effect on the nervous system due to the presence of essential oils: helps cope with stress, normalizes sleep;
- the peel is useful for lung diseases: it prevents the accumulation of mucus in the lungs;
- has a beneficial effect on the gastrointestinal tract: taken as a prophylactic against gastritis and ulcers;
- eliminates nausea, alleviates the general condition of vomiting;
- has a powerful antiviral and antibacterial effect.
Tangerine zest can not only be added to a variety of dishes or drink decoctions for health. It has found its application in cosmetology. Effectively cleanses the skin, eliminates inflammation, normalizes oily skin.
By the way, many people talk about the dangers of tangerine peel. This is actually a safe product. Exception: individual intolerance to the product.
