Semolina porridge: 7 most delicious and healthy recipes

How to cook liquid semolina porridge with milk for 2 servings?

Semolina porridge is easy to cook and is most often served for breakfast. This is the first porridge that is given to children; it is tasty and nutritious.

Cooking time: 25 min.

Cooking time: 15 min.

Servings: 2.

Ingredients:

Milk – 2 tbsp.
Sugar – 3 tbsp.
Semolina – 6 tbsp.
Salt - to taste.

Cooking process:

Prepare milk, semolina, sugar and salt in the required proportions.
Pour milk into a saucepan, put on fire and bring to a boil.
Add sugar and semolina to boiling milk. Pour in the cereal in a thin stream and stir immediately, this way you will avoid the formation of lumps.
Add sugar to the porridge, stir, cover the pan with a lid and leave for 10 minutes.
Place the finished porridge on plates, add butter and serve.

Bon appetit!

How to cook semolina porridge without lumps - useful tips

How to cook semolina porridge correctly? Experienced chefs share their secrets with you.

Key rule: semolina should be added to water or milk when the liquid has boiled, in a thin stream, stirring constantly. Some cooks recommend pouring the cereal into the pan in pinches, just as you usually add salt.
Proportions are “our everything”: for half a liter of water or milk, take 100 grams of semolina to achieve the ideal thickness - not runny and not too thick.
Before adding milk, rinse the pan in very cold water, you can add an ice cube to it so that the porridge does not burn to the walls and bottom.
To avoid the appearance of lumps, you can pour the cereal through a sieve.
A simple method can prevent the formation of lumps - slightly moisten the cereal in cold water and immediately pour boiling water over it.
The cooking time after the liquid boils and the cereal is poured in is about 120 seconds.
Sugar and salt are added to the porridge at the moment of boiling, and the finished dish is seasoned with butter.
After turning off the heat, you can season the porridge with oil and wrap the container in a towel and steam for 8-15 minutes.
Have any lumps appeared? Household appliances will help out: beat the porridge with a blender so that they disappear and the porridge becomes airy.
The choice of additive ingredients is wide: from pieces of fresh fruit, berries, steamed dried fruits to a handful of seeds, candied fruits, nuts, a few spoons of honey, jam, confiture or preserves. Children will surely enjoy experimenting with different tastes - create with them.

Classic semolina porridge with milk without lumps

According to the classic recipe, semolina porridge is cooked in milk. This is a tender and nutritious porridge, which is most often prepared for children. To make the porridge homogeneous and without lumps, use this recipe.

Cooking time: 20 min.

Cooking time: 15 min.

Servings: 2.

Ingredients:

Milk – 300 ml.
Semolina – 3 tbsp.
Sugar – 1 tbsp.
Salt - to taste.
Butter – for serving.

Cooking process:

How long to cook semolina porridge

Cooking time depends on the raw materials from which the cereal was produced. If it is hard wheat, the label will indicate the letter “T”, if soft wheat – “M”, “TM” is a combined product, in which more than 1/5 should be in the hard category. Semolina made from soft raw materials is not so healthy, but because of the speed of boiling, it is most often used.

You need to prepare semolina based on the proportion of milk and water. If the porridge is made with water, 4-5 minutes is enough, if it is made with mixture – up to 7 minutes, if only with milk – approximately 8-10 minutes.

Cooking the dish in a slow cooker will take at least half an hour. Any mode suitable for cooking cereals is suitable here; most models have a “milk porridge” option. Many housewives make breakfast in stewing mode; in this case, according to reviews, the substance is obtained without lumps.

The dish will be more tasty if you cook it with salt and a little sugar, adding a little butter at the very end. If desired, you can also use raisins and jam, but they can only be added at the final stage, when the food is almost ready. Jam, butter and various sweets are introduced at the moment the food is served.

Step-by-step recipe for making semolina porridge with milk and water

Maximum benefits and minimum calories. An even easier option is semolina with water and milk, and instead of butter, you can add jam or grated berries to the porridge.

Cooking time: 20 min.

Cooking time: 15 min.

Servings: 1-2.

Ingredients:

Semolina – 2.5 tbsp.
Milk – 1 tbsp.
Water – 0.5 tbsp.
Sugar – 1 tbsp.
Salt - to taste.

Cooking process:

Pour water and milk into a saucepan and bring the mixture to a boil.
Add sugar and salt to the pan.
Then reduce the heat to low and pour the semolina into the pan in a thin stream.
Constantly stirring the porridge, bring it to a boil. Boil for a couple of minutes, then remove the pan from the heat and let the semolina brew under the lid for 5-7 minutes.
Place the finished porridge on plates and add jam to taste.

Bon appetit!

Proportions of milk semolina porridge of medium thickness

An original recipe for delicious semolina porridge. Using these proportions, you will get a porridge of medium thickness without lumps.

Cooking time: 20 min.

Cooking time: 15 min.

Servings: 3-4.

Ingredients:

Milk – 400 ml.
Water – 400 ml.
Semolina – 8 tbsp.
Sugar – 40 gr.
Salt – 1 pinch.
Vanillin – 1 pinch.

Cooking process:

Prepare all ingredients according to the list.
Pour milk and water into a saucepan, put on fire and bring to a boil. Next, add sugar, salt and vanillin, stir and reduce heat.
Pour semolina into boiling milk in a thin stream, cook for 2-3 minutes at low simmer, stirring constantly.
Then remove the pan from the heat and let the porridge brew under the lid for 5 minutes.
Place semolina porridge on plates, add butter and serve.

Bon appetit!

The benefits of semolina porridge for human health

Semolina contains phosphorus, calcium, iron, potassium and other useful substances. Due to the fact that such cereals are cooked quickly, they retain the maximum amount of these substances. It is dominated by carbohydrates and proteins, which are so important for our body. Due to its high calorie content (329 kcal per 100 grams), semolina is a very filling product. Eating it for breakfast will keep you full until late lunch.

There is almost no fiber in this porridge. This means that the dish is easily digested and does not linger in the stomach for more than two hours. The delicate texture and high starch content help coat the walls of the stomach and remove stubborn mucus. Semolina porridge is recommended for people to eat after surgery to avoid problems with stool.

Probably many people remember breakfast from childhood as semolina porridge. Indeed, porridge is also useful for small children. But doctors still do not recommend giving it to babies younger than one year of age. Otherwise, the toddler may have digestive problems. After all, this product is too heavy for a child’s body. Up to three years of age, porridge is given to children no more than 3 times a week, and the portions should be small - no more than 50 grams. Semolina contains a large amount of iron. Therefore, it is prepared for children and adults for the prevention and treatment of anemia.

Semolina will benefit the body only if you eat it infrequently - 2-3 times a week. It is able to compensate for the lack of iron in the body. In adults and children over one year old, in moderate quantities, it normalizes the functioning of the gastrointestinal tract.

The balanced union of starch and protein helps in the proper formation and growth of bones and muscles. Athletes eat semolina porridge 2-3 times a week, in the morning. It helps the body to be saturated with energy until late lunch, while promoting the active growth of muscle mass.

How to prepare tender semolina porridge with a glass of milk and sugar?

Love for semolina porridge comes with age. This porridge not only has a delicate taste, but contains healthy carbohydrates and easily digestible protein. Therefore, it is ideal for breakfast.

Cooking time: 20 min.

Cooking time: 15 min.

Servings: 1.

Ingredients:

Semolina – 2 tbsp.
Milk – 1 tbsp.
Sugar – 1 tbsp.
Butter – for serving.
Salt – 1 pinch.

Cooking process:

Pour the milk into the pan, put it on the fire and bring to a boil.
In a separate container, mix semolina and sugar. pour the resulting mixture into milk.
Add a pinch of salt, stir and cook the porridge for 5 minutes at a low boil, stirring constantly.
Cover the pan with a lid, remove from heat and leave for a couple of minutes.
Place the finished porridge on a plate, add butter and fruit to taste.

Bon appetit!

How to cook semolina porridge with milk in a slow cooker?

Semolina porridge in a slow cooker turns out very tasty and tender. Both adults and children will enjoy this breakfast.

Cooking time: 20 min.

Cooking time: 10 min.

Servings: 3-4.

Ingredients:

Milk – 350 ml.
Water – 350 ml.
Semolina – 70 gr.
Sugar – 2 tbsp.
Vanillin - to taste.
Butter – 30 gr.
Berries - for serving.

Cooking process:

Pour milk and water into the multicooker bowl. Turn on the “Milk porridge” or “Porridge” mode, bring the mixture of milk and water to a boil.
Add semolina to the boiling mixture.
Constantly stir the porridge with a silicone spatula and cook for 5 minutes.
Then add sugar and vanillin, stir and turn off the multicooker.
Place the porridge on plates, add butter and berries to taste.

Bon appetit!

Harm of semolina porridge to the body

Due to its high carbohydrate content, semolina should not be given to newborns and infants under one year of age. Despite the fact that our grandmothers and mothers very often fed their babies this porridge, pediatricians still do not recommend doing so. After all, in a child’s stomach it is very difficult to digest. At the same time, some note that babies who were fed semolina from birth gained weight very quickly and actively.

If consumed daily, it can, on the contrary, disrupt metabolic processes and cause rapid weight gain. Hence the conclusion - little by little of good things!

Do you like semolina porridge? Everyone in my family loves her. That's why we prepare it at least once a week as a standard. And for variety, I use different cooking and serving options. With berries, with raisins, with water, with milk. A multicooker also often comes to the rescue when there is no time for constant stirring.

In this article I have collected the most delicious and simple recipes for you. I hope you find them useful too!

I wish you good luck in the kitchen and beyond! See you soon!

Author of the publication

offline for 2 months

Step-by-step recipe for making semolina porridge with lumps

Every man to his own taste. Not everyone likes homogeneous semolina porridge; many prefer semolina with lumps. To prepare the “wrong” porridge, you will need this recipe.

Cooking time: 15 min.

Cooking time: 10 min.

Servings: 1-2.

Ingredients:

Milk – 2 tbsp.
Semolina – 4 tbsp.
Sugar – 1 tbsp.
Salt - to taste.

Cooking process:

Pour milk into the pan, add salt and sugar. Place the pan on the fire and bring the milk to a boil.
Pour semolina into boiling milk. Dip a spoon with semolina directly into boiling milk; the cereal will immediately form lumps.
Read also: Cheesecake that always works
Boil the porridge for 1.5-2 minutes and it’s ready, you can put it on plates.
The porridge is medium thick with soft lumps.
You can add fresh berries and a little butter to suit your taste.

Bon appetit!

What can you combine with your usual breakfast?

Before you cook semolina, you should make sure that it turns out appetizing and tasty even for the most picky child - interesting additives will help here. To make the dish truly original, you should use the chefs’ advice:

The finished porridge will acquire a seductive aroma if you add a little vanillin and butter to it.
Dried fruits, fresh berries and fruits cut into slices will make the product healthy and help diversify your diet. They are either mixed with food or used as decoration. The most delicious additives are bananas, strawberries, dried apricots.

You can also cook semolina without sugar, and when it is cooked, flavor it with jam, preserves or honey. A successful decoration would be a spoonful of jam placed in the middle - you can use it to form an intricate ornament or a face.

Thick semolina porridge - proportions of milk and semolina

Delicious porridge for a hearty breakfast in a few minutes. Semolina is rich in protein and carbohydrates and is ideal to start the day. Every novice cook can handle its preparation.

Cooking time: 15 min.

Cooking time: 10 min.

Servings: 3.

Ingredients:

Semolina – 2 tbsp.
Milk – 400 ml.
Sugar – 2 tbsp.
Salt - to taste.

Cooking process:

Pour the milk into a suitable sized saucepan.
Add salt and sugar to milk.
Pour semolina into cold milk and place the pan on the fire. Cook the porridge, stirring constantly.
As the cooking process progresses, the porridge will become thicker. Cook it for 1-2 minutes after boiling. Then let stand covered for 5 minutes.
Properly prepared porridge is thick and has no lumps. Serve it with butter.

Bon appetit!

Ingredients

Homemade milk	500 ml
Semolina	50 grams
Sugar	3 tablespoons
Fine salt	on the tip of a knife
Butter	10 grams
Vanilla	taste
Jam, fruit, berries, jam	taste

Preparing all ingredients will take about five minutes. Cooking time is twenty minutes.