Salmon with potatoes in the oven baked in foil

Salmon with potatoes in the oven is a very simple and tasty dish for lunch or dinner. It won't take much time and effort. And the result will definitely please you. Salmon is a very beneficial product for human health. It is easy to prepare, this meat turns out very tender and tasty.

You can preserve the nutrients as much as possible and reveal the rich taste of salmon if you cook it with potatoes in the oven. In addition, wrapped in foil, it is not as high in calories as fatty meats, such as pork.

It will be especially tasty if you take fresh fish fillets and young potato tubers - then the dish will be soft and crumbly. If desired, you can add grated cheese to the recipe to sprinkle on the cooked salmon fillet when serving. And garlic to add a piquant taste, but this is not for everybody.

Whole salmon baked in the oven

Baking a whole fish in the oven using foil has a few tricks. It is important not only to bake the salmon, but also to preserve its juiciness. Try to purchase a fish that is not too large, weighing no more than 2.5-3 kg.

You will need:

Salmon carcass with head.
Bulb.
Tomato.
Carrot.
Bell pepper.
Cheese – 100 gr.
Mayonnaise sauce.
Garlic cloves – 2 pcs.
Olive oil.
Pitted olives – 5 pcs.
Seasonings for fish.
Rosemary, dill, a pinch of salt.

How to bake whole:

If you purchased uncleaned salmon, wash the carcass, cut off the fins, and gut the fish. Make neat cuts along the entire length at a distance of 2 cm. Cut to the bone, parallel to the rib bones. Then the fish meat will be well saturated with the marinade and will cook faster.
Make a marinade by adding chopped dill with rosemary and crushed garlic cloves to the mayonnaise. Throw in a pinch of salt, stir the mixture, and leave to steep for half an hour.
Vegetables - carrots, peppers, onions, tomatoes, cut into strips or cubes. Fry in oil in a frying pan. Make the heat high so that the juice evaporates quickly.
Add a large spoonful of mayonnaise marinade to the finished frying.
Place foil on a baking sheet and coat with oil. You can make it from two overlapping sheets, the main thing is that the foil can be lifted from the sides, hiding the whole fish with the filling.
Place the salmon. Insert the olives cut into rings into the slits.
Stuff the belly with vegetable filling and secure with toothpicks so that the vegetables do not fall out during baking.
Apply the marinade to the carcass, try to pour more into the cuts of the fish.
Bring the edges of the foil up and secure by pinching the edges. Check the packaging for leaks. Leave the workpiece on the table for about an hour to marinate.
Place the baking sheet in the oven, heated to 200 o C. At the first stage, heat treatment lasts 35 minutes. After the expiration date, remove the fish and bend the edge of the foil. Sprinkle the carcass with cheese. Without securing the edges, return the dish to the oven.
Cook for the last 5 minutes. The signal for readiness is melted cheese.

A simple recipe for baking delicious salmon in the oven

This option for preparing baked salmon in the oven is so simple that even novice housewives can handle it.

1 medium-sized salmon or part thereof;
Fruit of 1 lemon;
Salt and black pepper - to taste;
Fresh herbs - cilantro, dill, parsley, basil (whatever you like best, in any combination);
4 tbsp. spoons of olive oil (possibly replaced with sunflower oil);

Cooking process according to the recipe with photos:

Thaw the fish a little if it was frozen;
Clean and rinse under cool water;
Place the salmon in a baking dish (you can place paper or parchment under it);
Prepare a mixture of salt and ground pepper, rub the top of the carcass and the inside;
The lemon is cut in half. The juice is squeezed out of one half, and the other is cut into thin semicircles;
The fish is generously sprinkled first with lemon juice and then with olive oil;
Sprigs of herbs and lemon slices are placed inside;
Cooking should be done in an oven preheated to 200°C;
For those who do not know how long to bake salmon in the oven, the time is calculated as follows: for every 2.5 cm of salmon thickness it takes 10 minutes, that is, if it is 5 cm, then 20 minutes are enough for cooking;
After the allotted time, the fish should be removed from the bowels of the oven and served to the table whole or by dividing the baked carcass into portions, or, if you initially cut the fish, then simply transfer the finished salmon to a plate, decorating it beautifully.

Below in the video we present a slightly different recipe, which differs from the one above, just a little, but the taste of the fish is completely different - amazing and amazing!

Recipe for baked salmon in creamy sauce with tomatoes

Cream seems to be created for this fish; with it, the dish is guaranteed to be juicy and the taste divine. I advise you not to skimp, take a dairy product with good fat content. The recipe is intended for holiday serving.

Ingredients:

Fish fillet – kilogram.
Cream – 100 ml.
Tomatoes – 300 gr.
Hard cheese – 200 gr.
Pitted olives – 50 gr.
A mixture of peppers, vegetable oil, parsley, marjoram, salt.

Bake:

Add salt to the salmon fillet and let sit for 10 minutes.
Divide the olives into rings and chop the greens. Cut the tomatoes into slices. Finely grate the cheese.
Combine the cream with dried marjoram, add white and black pepper, paprika, parsley, and olive rings. Stir the cream sauce.
Place the fish in a mold and pour cream sauce over it. Place tomatoes on top.
Cover with a cheese cap and bake. Oven temperature 190-200 o C. cooking time about 20 minutes.

Fish steak in the oven with English sauce

Compound:

4 pieces of fish weighing about 180 g each;
several stalks of parsley;
4 small bay leaves;
4 slices of lemon;
6 tsp. dry white wine.

For the sauce:

4 tbsp. l. finely chopped parsley;
425 ml milk;
1 bay leaf;
¼ small onion;
a pinch of nutmeg;
40 g butter;
20 g flour;
1 tbsp. l. cream;
1 tsp. lemon juice;
black pepper.

Preparation:

First, take a sheet of foil large enough to completely enclose the steaks and place it in the bottom of the baking dish.
Then wipe the salmon pieces with kitchen paper, season with spices to taste and place in a mold at some distance from each other.
Then cut the lemon into thin slices and finely chop the parsley. Place a lemon wedge on top of each steak and top with a pinch of parsley.
At the very end, pour each piece of fish with dry white wine at the rate of 1 and ½ teaspoons per 1 slice.
After this, we wrap the edges of the foil so that during baking all the juice remains inside the bag, and remove the form into an oven preheated to 180 degrees as high as possible.
While the steak is baking, start preparing the sauce. Pour the milk into a small saucepan and add all the ingredients to it, except butter, flour and parsley.
Bring the milk over low heat to the boiling point. Then switch the stove to medium heat and add a piece of butter.
Once the butter has completely melted, add the flour into the sauce in a thin stream, stirring constantly.
Continue whisking the sauce continuously with a kitchen whisk until the mixture thickens.
Reduce the heat on the stove to low and simmer the sauce for 5 minutes, stirring occasionally with a spoon.
After 20 minutes, remove the fish from the oven and open the foil.
Season the salmon steak baked in the oven in foil with cream sauce and garnish with parsley.

Salmon steak baked with vegetables in the oven

A large, hearty dish will bring true connoisseurs of red fish to the table. In it you will find the luxury of aromas and the taste of your favorite vegetables. In addition to the traditional carrots, sweet peppers, tomatoes, onions and potatoes, add zucchini, eggplant, beans - whatever you find in your bins.

You will need:

Fish steaks.
Tomatoes – 2 pcs.
Lemon.
Large onion.
Bell pepper.
Potatoes, zucchini and other vegetables as desired.
Salt, pepper mixture.

Cooking technology:

Divide the fish into portions, rub with spices, marinate for a quarter of an hour.
Sprinkle with lemon and place on greased foil.
Cover with a coat of vegetables. do the cutting at your discretion.
Hide the fish under the fur coat in foil, secure the edges tightly.
Cook for 20 minutes, preheating the oven to 200 o C.

How to bake salmon in foil in the oven

A simple option for quickly preparing red fish. Foil will help preserve the natural and most delicious juices of the salmon. I am sure that by using this recipe with a small set of spices, you will understand the real taste of the fish. I offer a recipe for baking whole fish, but if desired, the carcass can be cooked in pieces.

Required:

Rybina.
Lemon - half.
Provençal herbs - to taste.
Vegetable oil, salt, leaf celery, parsley, pepper.

How to cook:

Cut the lemon into slices. Gut the salmon, leave it whole, or cut it into pieces. Finely chop the greens.
Rub the pulp with spices. Stick lemon slices and herbs inside, add some Provençal herbs. If you are making steaks, then place lemon and herbs on top of the slice.
Wrap the workpiece in a sheet of foil coated with vegetable oil. Transfer to a baking sheet. Cooking time is half an hour at 180 o C in the oven.
What’s very nice is that the calorie content of your favorite dish is low. If you cook in foil without additives, then within 100 kcal. per 100 gr. dishes. Additional products will add nutritional value, but not much.

Recipe for sliced salmon baked with potatoes in the sleeve

This includes a festive lunch and a meeting at a family dinner. With a minimum of effort, you will get an excellent dish with oriental notes. To make the salmon juicy, I suggest baking the dish in a sleeve.

We take:

Red fish fillet – 400 gr.
Potatoes – 500 gr.
Soy sauce – 1.5 tbsp. spoons.
Butter – 50 gr.
Greens, pepper, salt.

How to do:

Thaw the fillet, cut into pieces, marinate in soy sauce for 15 minutes, after rubbing with a mixture of pepper and salt.
While the salmon is marinating, peel the potatoes and cut into any shape. Chop the greens.
First, place the potato slices in the sleeve, laying them out like a pillow for the fish. Place pieces of marinated fillet on it, sprinkled with herbs.
Close the bag tightly and cook at 180-200 o C for 25 minutes. Do you like delicious crust? About 10 minutes before the end, take out the sleeve, carefully make an incision lengthwise, and open it slightly. And finish cooking.

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the most successful options. Firstly, the fish turns out juicy and tender. Secondly, all the ingredients are added at the same time and give the dish a special taste.

Salmon (suitable for both fillet and steak) - 700 grams;
2 lemons;
Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
2 onions;
Vegetable oil or any other oil for lubricating the mold;
Salt, pepper - to taste.

Next, we will tell you step by step how to bake salmon with amazing taste in the oven in foil according to this recipe:

Rinse the fish, and if desired, remove the skin;
Chop the onion into thin half rings and saute for 5 minutes in a frying pan with heated oil;
Add greens, pepper and salt to the prepared onion, mix thoroughly;
Fry the lemon rings separately in vegetable oil (3 minutes will be enough). Add a few tablespoons of water and after it boils, remove the dishes from the stove;
Line a baking dish or baking sheet with foil. Then lay out the products in layers in the following sequence:

Onion;
Fish, pre-salted and peppered;
Sprinkle herbs on top;
Lemon pieces;

The dish is carefully covered with foil, all edges are sealed;
The oven is heated to 180°C, where the fish is sent for 40 minutes.

When the cooking time is up, the aromatic salmon is removed from the foil and placed into portioned plates. Fish goes well with herbs and olives.

Salmon steak recipe

A win-win way to cook salmon deliciously is to bake it in portions without removing the bones. It’s convenient because you can make identical portions according to

I already talked about cooking in the oven and shared steak recipes . Interested? Come and meet me.

You will need:

Steaks according to the number of contenders for the dish.
Butter, butter – 50 gr.
Onions - a couple of pieces.
Potatoes – 2-3 pcs.
Carrots - a couple of pieces.
Tomatoes - the same amount.
Lemon – ½ part.
Greens, pepper, salt.

Cooking technique: Thaw the steaks by placing them on the refrigerator shelf or on the kitchen counter. Or slice the chilled carcass.
Wash and dry the pieces. Rub with a mixture of pepper and salt, then squeeze in the lemon. Leave to marinate for a quarter of an hour.
At the same time, take care of your vegetables. Wash, peel, chop into rings, chop the greens.
Place the potato bed on greased foil. Place the steaks on it.
Layer the rest of the vegetables on top and sprinkle with green stuff. Spread the butter, divided into small pieces.
Fold the edges of the foil and secure it well at the top. Bake at 200 o C. Baking time – 25 minutes.
Salmon is usually served with vegetable salads, rice, and potatoes as a side dish.