Recipe for funchose with chicken in teriyaki sauce. Calorie, chemical composition and nutritional value.

Funchoza with chicken

Funchoza, common in Asian countries, is becoming increasingly popular among our compatriots. These clear noodles, made from starch derived from mung beans, are healthy and increasingly chosen by people looking to manage their health and weight. In addition, its neutral taste allows you to combine it with whatever you want: mushrooms, meat, vegetables. Many people like funchose with chicken, which can also be prepared according to a variety of recipes. The main thing is to know the peculiarities of preparing this product, which is still not very well known in our country.

Cooking features

Buying dry funchose today is not difficult: it is sold in all supermarkets and large grocery stores, and even residents of populated areas can order this product via the Internet if necessary. However, having become the owner of a package of transparent noodles, not everyone knows what to do with it next. The peculiarities of preparing this product are well known to residents of Asian countries, and they do not make a secret of it.

• To prepare a particular dish, funchose, as a rule, must be boiled. At the same time, it is important that it remains sufficiently elastic and crunchy, but not hard and dry. In fact, boiling funchose is as easy as spaghetti. To do this, you need to boil water, put the noodles in it and cook for 3-5 minutes, then rinse.
• If you purchased noodles in skeins, before immersing them in water you need to tie them with a thread, which is removed after cooking the noodles, after which the ball is cut into several pieces.
• Very thin funchose is not boiled, but only poured with hot, just boiled water for 4–5 minutes.
• To prevent the noodles from sticking together, add vegetable oil to the water in the amount of a tablespoon per liter of water.
• If you are going to use soy sauce to prepare a dish from funchose, there is no need to add salt to the water in which it is boiled. Otherwise, salt the water to taste, as when cooking pasta.
• To cook funchose, it is better to use a large pan, as a lot of water is required.

Additionally, we advise you to carefully read the information about the composition of the product indicated on the packaging. The fact is that some manufacturers, wanting to save money, make funchose not from mung beans, but from corn starch, and such noodles will be much less healthy.

Funchoza with chicken and vegetables

• funchose – 0.2 kg;
• bell pepper – 0.4 kg;
• chicken – 0.3 kg;
• garlic – 3 cloves;
• cucumbers – 0.3 kg;
• carrots – 150 g;
• soy sauce – 60 ml;
• olive oil – 60 ml;
• chili pepper - to taste.

• Boil the chicken until tender, separate the meat from the bones (you can already boil the fillet). You will need 300 g of boiled chicken meat - this is the amount indicated in the recipe. Cut the chicken meat into small cubes.
• Peel the carrots and grate them using a grater best suited for making Korean salads.
• Wash the cucumbers thoroughly and cut into thin strips.
• Wash the bell pepper, cut off the stems, and remove the seeds. Cut the pulp into strips, like other vegetables.
• Boil water and dip funchose into it. If it is thin, turn off the heat; if it is large, cook in boiling water. After 5 minutes, drain the funchose in a colander and mix with chopped vegetables.
• Add chicken pieces, stir.
• Crush the garlic with a special press.
• Chop the chili pepper very finely with a knife. If you don't like spicy dishes too much, use only half a pod, but it is not advisable to completely abandon the pepper.
• Pour olive oil and soy sauce over the garlic and pepper, mix thoroughly.
• Season the dish with the resulting mixture.

Serve the dish prepared according to this recipe cold. To ensure that the funchose, vegetables and chicken are soaked in the dressing, it is recommended to keep the appetizer in the refrigerator for 2-3 hours before serving.

Recipe with vegetables and soy sauce

The following recipe will be useful for busy housewives, as thanks to it you can make a hearty and appetizing delicacy in just 20 minutes. This dish has a spicy aroma, while its calorie content is low.

Ingredients

The composition of the savory delicacy is quite simple:

• bell pepper (large) – 1 pc.;
• carrots – 1 pc.;
• medium-sized onion - 1 pc.;
• chicken breast – 200 g;
• funchose – 100 g;
• mixture of Provencal herbs – 5 g;
• soy sauce – 130 ml;
• vegetable oil – 15 ml;
• rice vinegar – 30 ml.

Step-by-step cooking process

Creating a savory dish consists of the following steps:

1. The breast must be washed, wiped with a paper towel, and cut into thin strips.

2. Place the meat in a bowl, add rice vinegar and soy sauce (30 ml). Add peeled and chopped garlic to the mixture and leave to marinate.
3. While the breast is infusing, you need to pour boiling water over the funchose. Covering the container with a lid, you need to steep the noodles for about 3-4 minutes. Then the mixture should be drained in a colander and rinsed with cool water.
4. Vegetables should be peeled and seeded, washed and cut into thin strips.
5. After heating the vegetable oil in a frying pan, you need to put the marinated pieces of breast into it and fry them over intense heat for 2-3 minutes. from each side. You need to add vegetables to the bird and mix.
6. Reducing the heat to medium, you will need to simmer the mixture for about 2-3 minutes. After pouring the remaining soy sauce over the ingredients, heat them for another 1 minute and then turn off the flame.
7. Add the steamed noodles to the meat and vegetables and, after stirring, leave the dish in the pan for another 2 minutes.

The finished dish must be placed on serving plates and served while still warm. You can decorate the dish with sprigs of herbs and grated cheese.

Funchoza with chicken and mushrooms

• funchose – 100 g;
• bell pepper – 0.4 kg;
• chicken fillet – 0.2 kg;
• onions – 100 g;
• carrots – 0.3 kg;
• fresh mushrooms – 0.2 kg;
• soy sauce – 60 ml;
• olive oil – 60 ml.

• Boil the chicken fillet in lightly salted water, cut into small pieces.
• Peel the onion and cut into thin quarter rings.
• Wash the bell peppers and cut off the stems. After removing the seeds, cut the pulp lengthwise into 6 parts and chop each part into thin strips.
• Peel and chop the carrots on a grater specially made for making Korean salads.
• Cut the mushrooms into small cubes or thin slices.
• Heat vegetable oil in a frying pan, add onions and mushrooms. Fry them until the liquid released from the mushrooms evaporates.
• Add the chicken and fry it along with the mushrooms for 5 minutes.
• Add the remaining vegetables and fry them over low heat for 10-15 minutes until they are soft.
• Boil water and pour funchose into it for 5–10 minutes, depending on its size. Remove from water and rinse with cool water.
• Mix funchose with the contents of the frying pan, season with soy sauce.

After cooling the appetizer for 1.5–2 hours, it can be served.

Funchoza with teriyaki chicken

What will we cook from?

You will need:

• 1 chicken breast;
• 250 g funchose (I took the thinnest one, bean);
• 1 fresh cucumber;
• 0.5 bell pepper;
• teriyaki sauce to taste.

Step by step recipe

• Cut the chicken breast into small pieces (about 2 cm thick), season with teriyaki and put in the refrigerator for at least half an hour to marinate.

• Prepare funchose. Just pour boiling water over the beans and leave for 10 minutes, then drain the water.

• Place WOK on the fire, pour in a little vegetable oil, heat it up high and quickly fry the prepared breast.
• Add chopped pepper and cucumber. Fry for about 3 minutes more.
• Add funchose and mix thoroughly.
• Add sauce to taste, stir again, wait three minutes.
• Turn off the heat, cover the pan with a lid and leave for a few minutes.

ARTICLES ON THE TOPIC:

• Funchoza with meat and vegetables in Korean: 5 recipes for cooking at home
• Funchoza with chicken and vegetables: 5 recipes for preparing a hot dish
• Chicken in teriyaki sauce: 6 homemade recipes

Ready!

Funchoza with chicken, mushrooms, vegetables and teriyaki sauce

• funchose – 0.2 kg;
• chicken breast – 0.5 kg;
• fresh champignons – 0.4 kg;
• bell pepper – 0.25 kg;
• onions – 100 g;
• cherry tomatoes – 0.2 kg;
• garlic – 3–4 cloves;
• salt, pepper, sesame - to taste;
• vegetable oil - as much as needed;
• teriyaki sauce – 60–75 ml.

• Rinse the chicken breast and dry with napkins. Separate the meat from the bones and remove the skin. Cut the fillet into oblong pieces, not too large.
• Wash the bell pepper, remove the stem and seeds. Cut the rings into quarters.
• Remove the peel from the onion and cut into thin half rings.
• Wash the tomatoes and cut them lengthwise into 4 pieces each.
• Wash the champignons, dry and cut into thin slices.
• Boil the funchose according to the instructions on the package, since the heat treatment time depends on the thickness of the noodles. Rinse and set aside temporarily.
• In a frying pan (you can use an Asian wok, or you can use a regular deep frying pan), heat the oil and put the mushrooms in it. Over medium heat, without covering the pan, fry the mushrooms for 5 minutes.
• Add the onion and fry the mushrooms with it for another 5 minutes.
• Add the chicken to the mushrooms and continue to fry, stirring, for another 5 minutes.
• Add vegetables, salt and pepper the dish to taste. Turn down the heat. Simmer for 10 minutes.
• Place funchose in the pan with the mushrooms, chicken and vegetables. Squeeze the garlic onto it. Sprinkle with sesame seeds. Continue cooking for another 5 minutes, after which all you have to do is add teriyaki sauce and stir.

The dish prepared according to this recipe is served hot. However, it won’t be a big problem if you offer it to guests and cold ones - it will still be delicious.

Funchoza with chicken is usually prepared with the addition of various vegetables. Preference is given to bell peppers, onions, and carrots. Mushrooms can be another addition. Depending on the chosen recipe, the dish is served cold or hot. If the dish is intended to be served cold, it is advisable to leave it in the refrigerator for about two hours, then all the components will have time to soak in the sauce.

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Recipe for funchose with chicken in teriyaki sauce. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “funchose with chicken in teriyaki sauce.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of funchose with chicken in teriyaki sauce is 132.5 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

How to cook funchose with chicken and vegetables, step-by-step recipe with photos

Finely chop the onion. Garlic.

Carrots cut into strips

Cucumber cut into strips

Celery into short strips (the width of the stem). You can do it obliquely, then the straw will be longer.

We cut the fillet into thin plates (straws, cubes, whatever you like).

Pour boiling water over the funchoza for 10-12 minutes (cook it, there is no need to boil it). Then rinse with cold water.

Grind. It's very long.

Let's start frying. We will fry quickly, stirring vigorously. Pour pepper into hot oil.

After onions and garlic. Fry for a few seconds.

Add tomato paste and sauté for 10-20 seconds.

Add the fillet and fry for literally 1 minute.

Add carrots and celery.

Next, add lemon juice, or lemon with skin in thick rings to remove at the end of cooking. Teriyaki sauce and hot sauce - to taste (I didn’t write it in the ingredients because spicy doesn’t suit everyone).

Add funchose, mix, turn off (vegetables remain crispy). Leave to soak in the aromas of the vegetables for 2 minutes.

Serve and enjoy the taste.

Serve with sesame seeds sprinkled on top. You can do without it if you don’t like sesame. Delicious both hot and cold.

kamelenta.ru

Ingredients for preparing funchose with vegetables and teriyaki meat

Total estimated cost of ingredients as of 10/10/2016: 620 rubles.

Not long ago, I finally got around to buying a wok frying pan. It was greatly missed when preparing Asian dishes with their “quick frying”. We decided to try the wok with the already familiar duet of pork and teriyaki sauce, but now with the addition of funchoza glass bean noodles with vegetables.

The process of preparing funchose with vegetables and meat in teriyaki sauce is very similar to previous recipes for Asian cuisine: rice noodles with pork and teriyaki vegetables, soba noodles with teriyaki chicken and udon noodles with chicken in oyster sauce.

The recipe is simple to prepare and does not take much time. The result is delicious and appetizing, so-called “noodles in a box”, prepared at home.

You can buy the sauce at the store or prepare teriyaki at home yourself. The second option is preferable because it turns out cheaper (based on the final volume of sauce) and tastier.

A little about glass noodles - funchose.

Funchoza (in everyday life - “glass, starch, Chinese noodles”) is an Asian dish made from dry noodles seasoned with pickled peppers, jus, carrots, onions, radishes and other vegetables.

Funchoza got its name “glass noodles” for its translucent, glassy appearance of threads, which appears after being dipped in boiling water.

Served both hot and cold. Used in soups, salads and deep-fried dishes. It can also be prepared with mushrooms and meat, in a version of the festive Korean snack “Japchae”.

The raw material for funchose is usually “mined” from mung bean or mung bean starch, but sometimes potato starch, cassava, yam or cheap corn starch is used. The finished funchose is wrapped in skeins and sold dried.

Notes before preparing funchose with vegetables and teriyaki meat:

• Before cooking, it is best to prepare , wash and cut vegetables and meat , so that during the frying process you are not distracted by cutting ingredients. It is better to cut the ingredients into thin strips , in this case the frying process will go faster.
• Pork can be replaced with chicken fillet or beef , but it is better to cut the latter into thin strips so that the meat has time to cook and is not tough.
• Vegetables can be combined to suit your taste. Leeks, bell peppers, parsley, green onions, ginger, green beans, onions, carrots, etc., their combinations and quantities can be varied, obtaining new tastes and aromas of the final dish.
• Funchoza can be replaced with udon noodles, buckwheat soba noodles, or even regular spaghetti or bavette.
• You can fry the ingredients in a regular frying pan , but it is more convenient to prepare this recipe in a wok pan.
• The main thing during cooking is that the frying actions are quick , since on a high flame the food can quickly burn.

Funchoza with vegetables and teriyaki meat. Step-by-step preparation at home:

Bean noodles do not require cooking. To prepare it, just pour boiling water over it and keep it in it for the amount of time indicated on the package of funchose. We prepared boiling water in a saucepan.

Prepare vegetables and meat by washing them and cutting them into small strips. In our case there were ginger, onions, red bell peppers, carrots, garlic and pork.

Set the sliced ​​meat aside on a paper towel.

I didn’t get particularly thin strips of food because I was in a hurry and chopped vegetables while cooking the meat, but the thinner it is, the faster and better the frying in the wok will be in the future.

Raise the maximum flame under the wok. Add 2-3 tablespoons of oil.

After a couple of minutes, when the oil is hot, add the chopped meat to the wok.

It is IMPORTANT that the meat is dry, otherwise the oil may ignite, with all the ensuing consequences.

Once the meat begins to brown, which will happen in 4-5 minutes, add ginger and garlic to the pan. Add oil if the contents of the pan begin to burn.

Start preparing boiling water in a kettle or saucepan for funchose.

Stir the contents of the wok thoroughly and frequently.

After 1-2 minutes, add onions and carrots.

After 2-3 minutes, when the vegetables have softened a little, add strips of bell pepper.

It's time to throw funchose into boiling water.

Leave it in boiling water for the time indicated on the package.

At this time, chop the greens (we used fresh parsley and dried oregano) and add them to the glass noodle filling.

Carefully pour 100-150 ml of teriyaki sauce into the contents of the wok in small portions and mix thoroughly.

Add some freshly ground cayenne.

Drain the finished vermicelli in a colander and then throw it into the wok.

Mix the funchose thoroughly with all the ingredients and turn off the flame.

Taste it.

If there is not enough salt, add a little more teriyaki sauce and stir again.

Place a dry frying pan over high heat. Add a couple of tablespoons of sesame seeds.

Fry it for a couple of minutes, stirring constantly , until the sesame seeds begin to change color to dark golden brown.

Add toasted sesame seeds to the wok with funchose. Mix everything again.

Funchoza with vegetables and meat in teriyaki sauce is ready.

The finished dish can be decorated with fresh herbs. Best served hot.

macaronomania.ru

With tomatoes and green beans

Funchoza with chicken and bell peppers, as well as tomatoes and green beans, will be an excellent dish for a family lunch or dinner. It is quite filling, aromatic and not too high in calories, it looks bright and appetizing, so children eat it with pleasure.

Ingredients

The composition of the bright dish is as follows:

• glass vermicelli – 200 g;
• chicken breast – 250 g;
• onion (small) – 1 pc.;
• carrots – 1 pc.;
• tomato – 1 pc.;
• bell pepper – 1 pc.;
• garlic cloves – 1-2 pcs.;
• soy sauce – 50 ml;
• vegetable oil – 15 ml;
• salt, a set of favorite spices.

Step-by-step cooking process

From the specified volume of products you can make 3 servings of a bright dish.

To do this, you need to follow the following instructions:

1. Vegetables must be washed and chopped: cut carrots and peppers into strips, and chop tomatoes and onions into cubes. After peeling the garlic cloves, you will need to pass them through a press.

2. After washing the chicken breast and wiping it dry with a paper napkin, you need to cut it along the fibers into strips with a thickness of 3-4 cm. After heating the vegetable oil in a frying pan, you need to put the meat in it and fry the mass over medium heat for about 4 minutes. It is advisable to stir the pieces during the process so that they do not burn.
3. You need to add carrots and onions to the chicken. It will take 5-7 minutes to cook the mixture. with constant stirring, and then add green beans and bell pepper to it. Pour soy sauce into the mixture and add spices, you need to simmer it for about 10 minutes. until the vegetables become soft.
4. Place vermicelli in a saucepan and add boiling water. After closing the container with a lid, you need to leave the funchose to swell for 4-5 minutes. Then you need to drain the noodles in a colander and wait until the excess moisture drains from them.
5. Funchose should be added to the fried meat and vegetables and, after stirring, leave to infuse for about 2-3 minutes. At this point, it is advisable to close the pan with a lid.

The finished dish should be placed on serving plates and served while still warm. Dill will help decorate it.

General principles for preparing funchose with chicken

Cuisines from different countries are closely intertwined with our culture every day. Housewives study with interest the products and spices that give the dish those distinctive properties that allow them to win places on the menus of famous restaurants. So funchose is gradually replacing traditional pasta and egg noodles from kitchens. Funchoza is a noodle made from rice or bean flour. It is noteworthy that the noodles have a neutral taste, and funchose is practically odorless. Outwardly, it resembles transparent vermicelli. You can buy funchose in markets or in specialized stores offering national products. As for the benefits of rice noodles, they are light and easily digestible. Even children can use funchose.

Recipe 1: Funchoza with chicken and vegetables

An easy and healthy dish. A wide range of vegetables guarantees a richness of taste and elegance of aromas.

Please note that funchose boils quickly. Place it in boiling water for 5 minutes, do not add salt. Immediately drain the liquid. Leave the funchose in a colander. We will need chicken fillet, which we also boil and then cut into cubes. Cut vegetables, cucumber and bell pepper into strips. It is better to grate the carrots.

We are preparing the dressing. To do this, press the garlic with a garlic clove. In a shallow bowl, combine soy sauce with garlic and olive oil. You can add some spices and chili pepper.

Funchoza is already ready. It should be cut into a couple of pieces. Place vegetables, meat and funchose in a salad bowl. Season with sauce. To soak, it is better to place the salad in the refrigerator or in a cool place for 2 to 3 hours.

With carrots, asparagus and mushrooms

The next dish will appeal to connoisseurs of Japanese cuisine. Its creation takes on average 90 minutes.

Ingredients

From the following list of products you can prepare 6 servings of Japanese delicacy:

• funchose – 200 g;
• chicken fillet – 800 g;
• broccoli – 200 g;
• asparagus – 200 g;
• bell pepper – 150 g;
• carrots – 75 g;
• champignons – 250 g;
• orange juice – 200 ml;
• teriyaki sauce – 100 ml;
• grated ginger – 10 g;
• green onions – 40 g;
• garlic cloves – 3-4 pcs.;
• vegetable oil – 40 ml;
• salt, spices as desired.

Step-by-step cooking process

The method of creating a treat is quite simple and consists of the following steps:

1. In a small container you need to combine orange juice and teriyaki sauce, add peeled and chopped garlic, grated ginger and spices. The mass should be thoroughly mixed to a homogeneous consistency.
2. The chicken fillet must be washed, wiped with a paper towel and cut into cubes. Vegetables need to be washed, peeled if necessary and chopped: chop the carrots into slices and chop the pepper into strips. Asparagus should be cut into 2-3 parts, and broccoli should be disassembled into small florets. The champignons need to be cut into large pieces, and the green onions should be finely chopped with a knife.

3. After heating the vegetable oil (15 ml) in a frying pan, you need to put the mushrooms in it. It will take about 10 minutes to fry them, then you need to add half a portion of chopped onion to them. Stirring occasionally, cook the mixture until excess moisture evaporates.
4. In a separate frying pan, heat the remaining oil. After placing fillet pieces in it, you need to fry them over intense heat for about 2-3 minutes. During the process, it is advisable to stir the mixture frequently so that it does not burn.
5. When the time is right, add carrots, asparagus and broccoli to the meat. Pour the sauce over the mixture and reduce the heat to medium and simmer for about 20 minutes.
6. Place vermicelli in a saucepan and add boiling water. Cover the container with a lid and leave the noodles to steep for 3-4 minutes. After the allotted time, you should throw the mass into a colander and wait until the excess liquid drains from it.
7. Prepared vegetables should be combined with mushrooms and funchose. After adding the remaining green onions to the mixture, you will need to stir it and place it on serving plates.

Recipe 2: Funchoza with chicken and mushrooms

Funchoza goes well not only with meat, but also with mushrooms. This prompted the preparation of such an amazing dish.

• vegetable oil – 3 tbsp. l.;

Boil the chicken fillet, you can add a little salt to the water. Chop the onion. Carrots and peppers can be cut into strips. Heat a frying pan with vegetable oil and fry the mushrooms and onions cut into strips. After 5 minutes, add pepper, meat and carrots to these ingredients. While the ingredients are fried, pour hot boiling water over the funchose for 10 minutes. After the time has passed, rinse the noodles with cold water and mix with the fried foods. All that remains is to add soy sauce to the dish and place in the refrigerator for an hour.

Funchoza with chicken Teriyaki

Ingredients

• Funchoza: 200 gr.
• Chicken breasts: 2 fillets.
• Teriyaki: 120 gr.
• Champignons: 5-6 pcs.
• Sesame: to taste.
• Garlic: 2-3 cloves.
• Salt, ground black pepper: to taste.

Preparation

Chicken breasts, cut into small pieces.

Fry in a frying pan for 2 minutes with finely chopped garlic.

Next, add the chopped champignons and fry for another couple of minutes.

Steam the funchoza with boiling water, cover with a plate and wait 5 minutes, after 5 minutes, drain the water.

Pour teriyaki sauce over the chicken. If there is no teriyaki, then pour soy sauce, add ground black pepper, salt, spices to taste.

Stir the chicken for two minutes, turn off the heat and add the funchose to the chicken, stir.

Add sesame seeds.

Cover with a lid.

Serve hot.

Bon appetit!

Recipe 3: Funchoza with chicken in a slow cooker

You are deeply mistaken if you think that funchose can only be used for making salads. With this product you can prepare an amazing dish, and a healthy one, because the food is prepared in a slow cooker.

• vegetable oil – 2 tbsp. l.;

Cut the chicken fillet into medium cubes. Chop carrots, peppers and onions. Take a multicooker bowl, pour water, vegetable oil and lay out the meat and vegetables. Set the device to the “Extinguishing” mode for approximately 50 minutes. Meanwhile, we break the funchose into random pieces. After turning off the multicooker, add noodles and spices to the bowl and continue to simmer for another 10 minutes.

Before serving, pour soy sauce over the funchose with chicken.

Recipe 4: Funchoza with chicken and green beans

For lovers of Chinese dishes, we invite you to prepare this delicious dish that the whole family will delight in.

• green beans – 100 g;

• sweet (bulgarian) pepper – 2 pcs.;

1. We need a frying pan with a thick bottom. All products are fried over high heat.

2. Cut the chicken breast into thin slices.

3. Heat the oil in a frying pan. First of all, we send ginger and chopped garlic here. Then the meat is carefully laid out.

4. After a couple of minutes, add grated carrots and onions to the meat. Stir the ingredients constantly to obtain an even golden hue.

5. After a couple of minutes of frying, beans and bell peppers, previously cut into strips, are sent into the frying pan.

6. Salt and pepper. Do not reduce the heat during frying. We keep the products for a couple of minutes, it is better if they retain their crispness.

7. Place the funchose into boiling water for two minutes, then drain the liquid.

8. The finished noodles are served with chicken and vegetables.

9. Fresh cucumbers are cut into long strips. and decorate the hot dish on top.

10. Add soy sauce and decorate with herbs.

Funchoza with chicken and teriyaki sauce

Ingredients for “Funchoza with chicken and teriyaki sauce”:

• Chicken breast (Cooked, grilled in a frying pan in advance) - 1 piece;
• Funchoza - 50 g;
• Sauce (teriyaki) - to taste.

Recipe for “Funchoza with chicken and teriyaki sauce”:

Meet! Funchoza - it is also called glass noodles. It is made from bean starch, and now funchose with the inclusion of corn starch is often found. It is interesting to us because, on the one hand, it is brewed with hot water in a matter of minutes, and on the other, it contains only 320 Kcal, in contrast to typical instant noodles, which contain as much as 406 Kcal, while increasing in volume even more. Funchoza is often confused with rice noodles, and we would like to say now that these are two big differences, and in no case should they be confused... But no, rice noodles are also quite suitable for our recipe. A little higher in calories, but more protein, boils at the same speed. Only if you repeat - choose thin. Place it in a plate (can be in a folding silicone one, or in a food container), pour boiling water over it, ideally cover it with a lid, and wait from two to five minutes.

This is our chicken breast. It is prepared in advance on a grill pan. Let's cut the chicken breast and put it on top of our noodles, wait another minute for the noodles and chicken breast to become an acceptable temperature for eating and add salt to the water.

Pour teriyaki sauce to taste, mix noodles and chicken, and eat. It's quite tasty because the teriyaki sauce adds flavors of ginger, garlic, soy sauce and sweetness, and can also add flavors from mirin or pineapple juice. And basically, the cooking is complete!

Now - about other “extra” but interesting ingredients. Black sesame. He is not “the same but black” as one might think. It has a noticeable sour taste. It sets off the original bland essence of chicken breast and funchose very well. You can also add white, but its nuttiness will most likely be lost if you add enough sauce.

And in our case, since while we are photographing the noodles, we are not sitting in the office, but at home - we add dried shiitake mushrooms. But an important point is that they need to be allowed to sit in hot water for about ten minutes (you can put them on the noodles and chicken breast until the water is drained).

Funchoza with chicken - secrets and useful tips from the best chefs

In a significantly short time, funchose has become deeply entrenched not only in Chinese cuisine, but also in world cooking. This ingredient allows you to work wonders and prepare amazing-tasting dishes. And it is not surprising that rice noodles are enthusiastically welcomed by tasters all over the world. Some believe that funchose not only allows you to eat deliciously, it turns out that it also prolongs life!

Long transparent spaghetti can be cooked in a slow cooker or in the oven. Some people manage to cook amazing soups in clay pots! In general, funchose allows you to develop your culinary talents and once again surprise your guests with interesting dishes!

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