Recipe Salmon in creamy sauce. Calorie, chemical composition and nutritional value.


Features of preparing salmon

In addition to being incredibly rich in flavor and adding high-quality protein to your diet, salmon has many health benefits. This fish is full of vitamins and minerals (especially potassium, selenium and vitamin B12), and the presence of omega-3 fatty acids makes it "brain food."

This sauce contains only a few ingredients, but its taste is rich and delicate. For flavoring, lemon zest, garlic and/or dill are most often used. These ingredients literally take the taste of fish to a new level.

Creamy componentFlavorsFlavor Balancing Ingredients
  • Heavy heavy cream.
  • 10% cream.
  • Milk.
  • Soft cream cheese.
  • Finely grated hard cheese.
  • Butter
  • Lemon zest.
  • Dill.
  • Parsley.
  • Garlic.
  • Thyme
  • Onion.
  • Sun-dried tomatoes.
  • Lemon juice.
  • Pepper flakes.
  • White wine

Classic salmon in cream sauce in the oven

Salmon in cream sauce, the recipe for which is considered a classic, is baked in the oven. This dish contains white wine and lemon juice, which allows you to get an appetizing aroma and interesting taste.

What ingredients will you need?

  • from 1 to 1.5 kg salmon fillet;
  • sea ​​salt and black pepper;
  • 1 tbsp. l. olive oil;
  • 1 tbsp. l. finely chopped parsley to garnish the dish.

For the lemon cream sauce:

  • 1 small or 2 medium shallots, very finely diced;
  • 0.25 tbsp. fresh lemon juice (from 2 medium or 1 large fruit);
  • 0.25 tbsp. dry white wine such as Chardonnay or Pinot Grigio;
  • 0.5 tbsp. heavy cream;
  • 0.5 tbsp. or 8 tbsp. l. cold unsalted butter, cut into pieces.

Step-by-step cooking process

  1. Line a baking sheet with foil or parchment and place the salmon skin side down, season with sea salt and coarsely ground pepper and drizzle olive oil on top.
  2. Then you should bake the fish at 220ºC for 10-15 minutes. (depending on the thickness of the fillet).
  3. At this time, you need to combine 0.25 tbsp in a small saucepan. finely chopped onion, 0.25 tbsp. lemon juice and the same amount of wine. Simmer everything over medium heat until a thick mixture is obtained (7-8 minutes).
  4. Next you need to add 0.5 tbsp. cream and, as soon as everything boils, reduce the heat to low and slowly add 8 tbsp. l. butter, 1 tbsp. l. at a time, stirring constantly.
  5. After this, add salt to the sauce, remove from the stove and cover with a lid.
  6. Place the finished salmon on plates and generously pour the prepared sauce over it, garnish with fresh chopped parsley, then serve.

Salmon in cream sauce

Friends, my salmon lunch turned out to be excellent, rich and tasty! Write down the recipe soon! If you are tired of the monotonous menu, such as potatoes, pasta, rice, chicken and other dishes, I advise you to switch to fish, red fish! Red fish is a very tender and nutritious meat, from which soups are prepared, baked and stewed in creamy sauces!

For today's lunch I only needed 300 grams. salmon, a small bunch of spinach (you can do without it), one onion, a couple of cherry tomatoes, heavy cream (can be replaced with homemade sour cream), salt, a mixture of peppers, a little lemon juice and a couple of cloves of garlic. And I prepared rice as a side dish. Instead of rice, you can boil potatoes or even pasta)))

1. The first thing you need to do is take the fish out of the freezer in advance and let it thaw on the top shelf of the refrigerator. I always defrost any type of meat this way. Yes, it takes a long time, but the meat retains all its beneficial properties! I take out the meat in the evening, and in the morning you can cook it)))

After defrosting, remove the skin from the fish using a knife. It is dense, so it is not suitable for food.

2. Cut the pieces of red fish into slices. Don’t chop it finely, it should retain its juiciness while cooking!

3. Now it's time for salt and spices! I sprinkle the meat with salt and a mixture of peppers!

4. While the meat is marinating, I will take a frying pan and pour a couple of tablespoons of rast into it. oils Place the pan on medium heat and add the chopped onion to the oil.

5. Sauté the onion for about 2 minutes, stirring occasionally. When the onion acquires a slightly golden color, I literally add 1 teaspoon of flour or starch.

6. Next, pour in the cream (120 ml) and immediately mix. During cooking, I only added 90 ml, but then I realized that this was not enough. Friends, if you add 150 ml, it will be even better))) This creamy sauce requires heavy cream of 30% and above.

7. Once the sauce boils, add salt and pepper to taste. Then add the washed spinach. If it is large, it is better to tear each leaf in half. Don't use the knife!

8. Next add cherry tomatoes. Cut small ones into 2 parts, and large ones into 4 parts. Mix everything well.

9. Immediately place the fish pieces into the sauce with spinach and tomatoes. Sprinkle the fish with lemon juice (2 teaspoons) and add 2-3 cloves of chopped garlic if desired. Cover the pan with a lid and simmer over medium heat for exactly 7 minutes! Red fish is very delicate, so do not subject it to prolonged heat treatment!

10. During this time, the fish will be saturated with the aroma of cream, spices and completely cooked!

11. According to tradition, salmon in cream sauce is served with boiled potatoes or crumbly rice. Today I chose rice. I just boiled it in water until tender. I don't salt my rice!

12. How to beautifully serve a dish with red fish? I used this ring. I simply poured the warm rice into the mold, pressed it lightly with a spoon and removed the ring.

13. It turned out like this. By the way, instead of this ring you can use a simple plastic bottle. You need to cut the same ring out of it. Take a 2 liter bottle.

14. Well, now lay out the pieces of salmon and pour over the creamy sauce. I hope you and your loved ones will like salmon in creamy sauce!

I wish everyone a bon appetit and look forward to new recipes on our delicious and homemade!

In a frying pan

Salmon in cream sauce, the recipe for which involves cooking in a frying pan, turns out very juicy and tender. In addition, this dish will be completely ready in just 20 minutes.

What ingredients will you need?

For fish:

  • 2 tbsp. l. olive oil;
  • 6 (120 g each) salmon fillets with skin, room temperature;
  • sea ​​salt and coarsely ground black pepper.

For the creamy garlic sauce:

  • 1 tbsp. l. unsalted butter;
  • 1 tbsp. 10% cream;
  • 0.5 tbsp. l. all-purpose flour;
  • 0.3 tbsp. grated parmesan cheese;
  • zest and juice from 1 whole lemon;
  • 3 cloves garlic, chopped;
  • 1 tsp. dried dill;
  • 0.75 tsp. dried thyme;
  • sea ​​salt and coarsely ground pepper;
  • lemon slices for garnish;
  • fresh chopped parsley, for garnish.

Step-by-step cooking process

For salmon:

  1. Heat the olive oil in a large frying pan over moderate heat.
  2. Season the salmon fillets with sea salt and coarsely ground pepper and place in the pan, skin side down, 3 pieces at a time.
  3. Cook the fish for 6 minutes. on one side.
  4. Then you need to turn the salmon over using a spatula and fry for another 2 minutes, then remove from the pan and set aside.
  5. The same must be repeated with the remaining fillets.


The article provides recipes for preparing salmon in cream sauce.
For the sauce:

  1. It is necessary to combine cream, flour, cheese, lemon juice, lemon zest, garlic, dill, thyme, salt and coarsely ground pepper in a large bowl and mix until smooth.
  2. Then you need to add butter to the frying pan and melt over moderate heat, pour in the creamy mixture and boil, then turn down the heat.
  3. Next, you need to place the pre-fried salmon fillet back into the pan and cook for 2-3 minutes. or until the fish is warmed through.
  4. After this, you need to place the salmon on plates, pour over the sauce, garnish with lemon slices and parsley and serve.

How to cook “Salmon in creamy garlic sauce”

1. First you need to prepare the fish. It needs to be washed, dried and peeled. Then carefully remove the bones and cut into small pieces.

2. Place the finished fish pieces in a deep bowl. Add a little salt and pepper to taste. Salmon in creamy garlic sauce can also be prepared at home with the addition of fish seasonings. However, you should not add too much so as not to interrupt the taste of the salmon itself. Wash the lemon, dry it and squeeze the juice out of it. Pour the juice over the fish and leave in the marinade for 30-40 minutes. You can also add a sprig of thyme.

3. When the salmon has already been marinated, pour a little olive oil into the frying pan and heat it up. Send the fish there and fry for about 3-5 minutes, stirring occasionally.

4. During this time, you need to slightly warm up the cream. Peel the garlic and squeeze through a press. Combine with cream and add a little salt to taste. The fish is already half cooked in the pan, so it’s time to add the sauce. Sprinkle top with a pinch of curry and ground pepper if desired. Stir gently, bring to a boil and simmer for literally 2-3 minutes.

5. This is almost the entire recipe for cooking salmon in creamy garlic sauce. All that remains is to wash, dry and chop the greens. It needs to be added to the pan at the very last stage, when the fish has already been removed from the heat. You can serve this dish with your favorite side dish, but it goes best with pasta.

With red caviar

Salmon in creamy sauce with the addition of red caviar is a delicious dish that can be served at a festive table. At the same time, the process of its preparation is surprisingly simple.

What ingredients will you need?

  • 300 g salmon (steak or fillet);
  • fresh lemon juice and a few thin slices;
  • 2 tbsp. l. vegetable oils, separately;
  • 120 g red caviar;
  • 1 medium onion;
  • 1 tsp. potato starch;
  • 200 ml cream 15%;
  • sea ​​salt and coarsely ground pepper.

Step-by-step cooking process

  1. The salmon needs to be washed well, dried with a paper towel, rubbed with sea salt, coarsely ground pepper, lemon juice and left for 20 minutes.

  2. Then you need to fry the fish on each side in a deep frying pan, preheating the vegetable oil.
  3. After this, you need to place thin slices of lemon on the surface of the salmon, cover with a lid and cook for 10 minutes. over low heat, then place on a plate.
  4. To prepare the sauce, you need to finely chop the onion, fry in a frying pan with the remaining oil until golden brown, add 1 tsp. starch and mix.
  5. After this, you need to pour in the cream and bring to a boil, immediately remove from the stove.
  6. The resulting sauce needs to be cooled and red caviar added to it.
  7. Place the salmon on a serving plate and pour over the caviar sauce.

How to cook “Salmon in cream sauce in the oven”

1. I already have ready-made salmon steaks, however, you can buy a whole carcass and cut it yourself.

2. Peel and wash the onion, then cut into small cubes.

3. I have large carrots (if they are small, then I take 2 pieces). I clean it and wash it, then chop it on a fine grater.

4. Heat a frying pan with vegetable oil, first add the onion, cook for 2-3 minutes, and then add the carrots, stir and fry.

5. I have 10% fat cream, pour it into the pan, reduce the heat after boiling.

6. Cook over low heat, add salt to taste. Pour the contents of the pan into a heatproof dish.

7. I dip the prepared salmon steaks in creamy sauce so that they are completely immersed, and send them to an oven preheated to 180 degrees for 20-30 minutes.

8. I take the finished fish out of the oven and cool it, only then take it out of the mold and sprinkle with herbs, serve with raspberries and fresh vegetables. Bon appetit!

With pasta

Salmon in cream sauce, the recipe for which involves mixing with pasta, is a tasty and satisfying dish. To give it an appetizing aroma, use fresh dill and lemon.

The addition of green vegetables makes this dish very healthy.

What ingredients will you need?

  • 300 g pasta;
  • 1 bunch of asparagus, trimmed into 4cm pieces;
  • 0.5 tbsp. green beans;
  • 100 g young pea pods, cut in half;
  • 100 g of young green peas;
  • 1 tbsp. l. olive oil;
  • 4 (200 g each) salmon fillets without bones and skin;
  • 40 g unsalted butter;
  • 4 cloves garlic, minced;
  • 2 tsp. grated lemon zest;
  • 0.5 tbsp. dry white wine;
  • 300 ml cream 10-15%;
  • 2 tbsp. l. chopped fresh dill;
  • 2 tbsp. l. fresh lemon juice;
  • lemon zest, for serving.

Step-by-step cooking process

  1. Cook the pasta in a large saucepan of salted water as directed, adding the asparagus, green beans and peas, and the peas for the last 2 minutes. cooking, then drain the liquid.
  2. Meanwhile, you need to heat the olive oil in a large deep frying pan over moderate heat, add the salmon and cook for 4 minutes. on each side until done, transfer to a plate.
  3. Next, you need to melt the butter in the same frying pan, add the garlic and fry, stirring, for 30 seconds. or until aroma appears.

  4. Then you should put the lemon zest there and pour in the wine, simmer over low heat until the volume of the liquid is reduced by half.
  5. After this, you need to add cream and boil, add pasta and vegetables to the sauce and heat all the ingredients.
  6. The cooked salmon should be placed on plates and sprinkled with lemon juice, then the pasta and vegetables in the sauce should be placed on top and served, sprinkled with lemon zest.

Salmon in cream cheese sauce in the oven

Almost any sauce goes well with red salmon meat, but it will stand out as especially tender and juicy when combined with creamy cheese.

It will take no more than half an hour to prepare, so it is better to make this dish immediately before guests arrive so that it does not get cold.

Compound:

  • fish – 500 g;
  • cheese – 150 g;
  • cream – 210 ml;
  • oil – 4 tbsp. l.;
  • garlic – 2 pcs.;
  • onion – 1 pc.;
  • salt, spices;
  • lemon – 0.5 pcs.

Preparation: 30 minutes.

Calories: 110 Kcal/100 g.

Preparation:

  1. Buy several salmon steaks. It is better to do this in specialized, trusted stores so that you can be confident in the quality of the product. Rub the washed fish pieces with spices, salt and sprinkle with freshly squeezed lemon juice. Leave for fifteen minutes.
  2. Peel the onion and garlic cloves, pour oil into a frying pan and heat. Add the garlic and fry for two minutes until it changes color. Make sure it doesn't start to burn. Next, saute the white onion, cut into half rings.
  3. When it becomes transparent, pour in the cream, stir and simmer for 6 minutes. At the end, add grated cheese and simmer the sauce until the product is completely broken down to form a homogeneous mass.
  4. Place the fish on a baking sheet, pour over the resulting creamy cheese sauce and bake for fifteen minutes in a preheated oven.

With spinach

Creamy garlic-flavored sauce is a great addition to salmon. When combined with sun-dried tomatoes, spinach and Parmesan cheese, red fish is especially delicious.

What ingredients will you need?

  • 4 salmon fillets with skin;
  • sea ​​salt and coarsely ground pepper;
  • 2 tsp. olive oil;
  • 2 tbsp. l. unsalted butter;
  • 6 cloves garlic, finely diced;
  • 1 small yellow onion, diced;
  • 0.3 tbsp. dry white wine (not sweet!);
  • 150 g sun-dried tomatoes, without oil;
  • 1.75 tbsp. 10% cream;
  • 3 tbsp. spinach leaves;
  • 0.5 tbsp. grated parmesan cheese;
  • 1 tsp. corn starch (corn flour) mixed with 1 tbsp. l. water (optional);
  • 1 tbsp. l. fresh parsley, chopped.

Step-by-step cooking process

  1. Heat the oil in a large frying pan over moderate heat.
  2. Salmon fillet should be seasoned with sea salt and coarsely ground pepper and fried in a hot frying pan for 5 minutes. on each side, or until cooked to your liking.
  3. Once cooked, remove the fish from the pan and set aside.
  4. Next, melt the butter in the juices remaining from cooking the salmon, add garlic and fry until fragrant (about 1 minute).
  5. After this, you need to put the onion in there and fry until softened, then pour in the wine and boil until reduced in volume.
  6. Then you need to add sun-dried tomatoes and fry for 1-2 minutes to release their aroma.
  7. Next, you need to turn the heat down to low, pour in the cream and bring to a gentle boil, stirring occasionally, season with sea salt and coarsely ground pepper.
  8. After this, put the spinach leaves in the pan and let them soften, sprinkle them with Parmesan and simmer the sauce for another 1 minute until the cheese has melted.
  9. To thicken the sauce, you can add a mixture of milk or water and cornstarch and continue to simmer over low heat, stirring vigorously.
  10. Then you need to put the salmon back in the pan, sprinkle with parsley and mix with the sauce.

  11. It is recommended to serve this dish with pasta, rice or stewed vegetables.

With pasta

Salmon in creamy sauce, the recipe for which suggests using smoked fish, goes well with Italian pasta. Fettuccine, traditionally served with a dressing containing cream, looks especially good in this dish. This is a delicious and easy to make pasta dinner.

What ingredients will you need?

  • half a large sweet onion;
  • 1 tbsp. l. unsalted butter;
  • 1 large bunch of dill (stemmed and chopped);
  • 240 g cold smoked salmon;

  • 1 tbsp. heavy cream;
  • 1-2 tbsp. l. fresh lemon juice;
  • 240 g fettuccine or linguine pasta.

Step-by-step cooking process

  1. It is necessary to cook the pasta in plenty of water without adding salt (as fish sauce can be quite salty).
  2. Then you need to fry the onion in butter over moderate heat until golden brown.
  3. Next, you should reduce the heat slightly and add dill, salmon and cream, heat slightly and stir until the fish begins to fall apart into layers.

  4. After this, you need to pour in lemon juice, add the paste and mix everything.

Salmon in cream sauce in the oven: recipe with photos

A recipe with a photo of salmon in a creamy sauce in the oven is an opportunity for every housewife to demonstrate her own skills in properly and tasty cooking of fish. In addition, cooking fish requires a minimum of time and effort. The “zest” lies precisely in the creamy sauce, which can successfully highlight the salmon and allow its flavor to reveal itself after baking.

Features of choosing the right fish

When choosing fresh fish, it is extremely important to correctly evaluate its color and smell. It is recommended to give preference to fish with silver colored scales and dark spots in the ridge area.

The absence of a pungent odor should indicate the freshness of the product. For this reason, the fish should have a fairly pleasant smell.

If you wish, you can choose a dense fillet of bright pink color that will not fall apart in your hands.

Another way to successfully prepare a frozen product is to evaluate the appearance of the belly, which should be light in color and without any signs of damage. It is advisable to defrost the delicacy in the refrigerator until soft.

When defrosting fish, you should not use water, and using hot water is the most risky.

If you try to defrost salmon in water, the product will lose its own juiciness and the finished dish will no longer be as tasty as you would like.

To cook delicious salmon, you need to prepare it first.

Once you have selected the right fish, it is extremely important to cook it successfully. To do this, you will need to perform a few easy and quick steps, each of which will be the next step towards obtaining impeccably delicious baked salmon:

  • defrost taking into account all recommendations;
  • rinse thoroughly;
  • clean fish from scales;
  • remove head and tail;
  • cut into portions.

Proper preparation of salmon guarantees the possibility of obtaining a fish delicacy that is impeccable in taste, which will be appreciated not only by household members, but also by guests.

Interesting: French-style meat with potatoes in the oven: step-by-step recipe with photos

The secret to successful cooking of fish

A recipe with a photo of salmon in a creamy sauce in the oven allows you to understand the general picture of preparing delicious fish, but certain secrets still need to be learned separately. In addition, every experienced housewife can use something of her own in order to offer dishes that taste impeccable.

  1. To prepare salmon in cream, it is advisable to use fresh product. With the right approach to the culinary process, even frozen fish will turn out to be a tasty dish. However, salted salmon should not be used for culinary purposes.
  2. Salmon in cream sauce cannot be baked completely. It is advisable to use thin steaks or portioned pieces of fillet. In this case, it is advisable to give preference to smooth and appetizing pieces of fish. For this reason, housewives who do not know how to cut fish should choose ready-made fillet or steak, guaranteeing successful preparation of the dish and significant savings in their time.
  3. To prepare salmon with cream sauce, use any cream. However, if the dish must have a delicate and pleasant taste, it is advisable to use thicker cream.
  4. To cook salmon, no more than half an hour is enough. Even if it initially seems that there will be little time for baking fish, it is undesirable to increase this indicator. If the salmon is baked for too long, the juiciness will also disappear and the finished dish will be too dry.
  5. Cooking baked salmon in cream sauce suggests the possibility of eliminating additional additives. However, using a side dish will prove advisable. If the fish is cooked immediately with vegetables or potatoes, no side dish is required.

To cook fish you need to use heavy cream

You need to understand that certain recipes change the classic approach and involve additional nuances that should also be taken into account.

Recipes for classic sauces for salmon

A recipe with a photo of salmon in cream sauce in the oven suggests the possibility of preparing the sauce separately using cream. This option can also be considered, since in some cases you can quickly and easily bake fish, and then add a classic or modified cream sauce to it.

Classic cream sauce

A simple cream-based sauce is prepared quickly and easily. In addition, its preparation requires the simplest ingredients.

Delicious salmon in classic sauce

Cooking method:

  1. Melt butter in a frying pan and add flour to it, fry until golden brown. If desired, you can refuse to use butter and reduce the calorie content of the sauce. You need to understand that wheat flour will be ideal, but it should not be overcooked. It is at this stage that you need to be especially careful.
  2. Cold cream of 20% fat content is added to the thick mass. Then everything is thoroughly mixed.
  3. Add chopped herbs and salt. It is recommended to stir constantly and keep the mixture on the fire for about 5 minutes.
  4. Lemon and ground black pepper are added to the finished sauce.

The classic creamy sauce is quick and easy to prepare, but at the same time it promises to be the perfect complement to baked salmon.

Creamy garlic sauce for salmon

Delicious fish in creamy sauce with garlic

Creamy garlic sauce for salmon is an ideal option for those who want to modify the fish and allow it to discover new facets of taste.

Classic recipe for salmon in cream sauce

Salmon baked in the oven according to a classic recipe

If desired, salmon can be baked immediately in a classic cream sauce. This recipe involves using a minimum amount of ingredients and obtaining a dish that tastes impeccable.

Salmon in cream cheese sauce with tomatoes

Baked fish in creamy cheese sauce

To prepare this salmon you will need the following ingredients:

  • kilogram of salmon fillet;
  • 300 grams of tomatoes;
  • olives;
  • medium block of hard cheese;
  • 100 milliliters of cream.

With shrimps

The recipe for salmon in creamy sauce with shrimp offers a wonderful Italian dish that is universal. Its thickness can be varied by adding the required amount of starch.

What ingredients will you need?

  • 450 g salmon fillet;
  • 300 g shrimp;
  • 1 tbsp. spinach;
  • 4 cloves of garlic;
  • half a small onion;
  • 1 tsp. red pepper flakes, optional;
  • 0.5 tbsp. white wine;
  • 1 tbsp. heavy cream;
  • 1 tbsp. l. unsalted butter;
  • 0.25 tbsp. parmesan cheese;
  • sea ​​salt and coarsely ground pepper;
  • vegetable oil for frying.

Step-by-step cooking process

  1. Heat a little butter in a large frying pan over moderate heat.
  2. Salmon and shrimp need to be seasoned with sea salt and coarsely ground pepper on all sides.
  3. Then you need to fry the fish for 3-4 minutes. on each side, initially placing skin side down in the pan.

  4. Place the cooked salmon, remove excess oil from the pan, leaving a small amount, and turn the heat to low.
  5. Next you need to add the onion and fry for 2-3 minutes. or until transparent.
  6. Then you need to add fresh garlic and red pepper flakes and heat for 20 seconds.
  7. After this, you need to increase the heat to medium, pour in white wine and boil until it is reduced by half in volume. This should take about 3-4 minutes.
  8. Next, add cream and Parmesan cheese and adjust the amount of pepper and salt, put the salmon back in the pan along with the shrimp and spinach, cover and simmer for 7-10 minutes. or until the sauce thickens and the shrimp are fully cooked.

Salmon baked in cream in the oven - a delicious dish for the whole family

Salmon, like other red fish, contains many useful components. Melanin deserves special attention, as it helps rejuvenate the cells of the human body. In general, fish should be in the diet at least once a week. Salmon baked in cream in the oven will diversify the home menu and give an unforgettable gastronomic experience.

Salmon medallions

Salmon steak in the oven with cream turns out tender in taste and aromatic. The fish is first marinated in freshly squeezed lemon juice. You don’t have to add any additional ingredients, because salmon fillet in cream in the oven will turn out delicious as is.

Advice! For spices, use all-purpose red fish seasoning. The taste of salmon will be revealed by cayenne pepper, rosemary, garlic, marjoram, and a mixture of ground peppers.

Ingredients:

  • chilled salmon – 1.5 kg;
  • cream with an average fat content - 0.5 liters;
  • lemon – ½ piece;
  • fresh tomatoes – 2 pieces;
  • chicken egg – 3 pieces;
  • dill – 1 bunch;
  • a mixture of ground peppers, salt and universal spices for fish.

Preparation:

  1. We cut up the chilled salmon carcass.
  2. We thoroughly wash the fish with running water, dry it and cut into portions. If desired, you can remove the skin and bake the sirloin.
  3. Cut the lemon in half. Squeeze the juice out of the half using any convenient method.
  4. Peel the zest from the lemon peel.
  5. Grease a baking dish with refined vegetable oil.
  6. Place salmon pieces into it.
  7. Sprinkle the fish with lemon zest and fill it with freshly squeezed juice.
  8. In this form, leave the salmon to marinate for one hour.
  9. While the salmon is marinating, let's prepare the gravy.
  10. Pour cream at room temperature into a convenient container.
  11. We wash the dill, dry it and finely chop it with a knife.
  12. Add chopped dill to the cream.
  13. Here we also add a mixture of ground peppers and spices to prepare red fish.
  14. Break raw chicken eggs and separate the yolks.
  15. Add the egg yolks to the bowl with the cream and begin stirring vigorously with a whisk until the mixture reaches a homogeneous consistency.
  16. Fresh tomatoes are thoroughly washed, dried and cut into cubes. If desired, you can remove the skin from the tomatoes.
  17. Cut the tomatoes into cubes and add to the cream.
  18. Pour the prepared sauce over the salmon.
  19. We will bake the salmon for about 45 minutes at an oven temperature of 180°.
  20. You can serve salmon in cream sauce with any side dish you like.

Dinner party

Salmon baked in cream and cheese turns out so tasty that you can please even the most picky gourmet. It’s unlikely that anyone will be able to refuse such a tasty treat.

Salmon in cream in the oven in foil

Red fish can be cooked in foil or a baking bag. This makes it even juicier and more aromatic. You can cook salmon fillet with vegetables or herbs.

Advice! Do not overdo it with spices and herbs, otherwise the true taste of the fish will be lost. If you have trouble balancing seasonings, use all-purpose red fish kits.

With potatoes

This healthy and delicious dish of salmon and potatoes in a creamy sauce is a quick and easy way to prepare a family dinner. The whole process of preparing it will take about half an hour.

What ingredients will you need?

  • 500 g salmon fillet;
  • 1 kg of small potatoes;
  • 2/3 tbsp. young green peas;
  • 1 bay leaf.

For the sauce:

  • 300 ml milk;
  • 30 g unsalted butter;
  • 25 g flour;
  • 1 tbsp. l. dill, finely chopped, optional;
  • 2 tbsp. l. soft cream cheese;
  • 1 tsp. Dijon mustard;
  • sea ​​salt and white pepper.

Step-by-step cooking process

  1. It is necessary to peel the potatoes and boil them in salted water with a bay leaf for about 10 minutes.

  2. Then you need to drain the liquid, remove the bay leaf and set aside the potatoes. It should be cooked, but not fall apart or too soft.
  3. While the potatoes are boiling, you need to preheat the oven to 200ºC.
  4. To prepare the cream sauce in a frying pan, heat the butter over low heat until melted, add the flour and stir quickly until the mixture thickens.
  5. Then you need to pour in a little milk, increase the heat and whisk the contents of the pan until the mixture thickens.
  6. After this, you need to add the remaining milk, cheese and mustard and continue whisking until the sauce thickens and begins to bubble, then remove from the heat, season to taste and add dill (if using), mix everything and set aside.
  7. Next, you need to place the potatoes in a deep form, put salmon and young peas cut into pieces on top and pour the sauce over everything, piercing the solid ingredients with a fork so that the sauce can get into the lower part of the container.
  8. Bake this dish for 15 minutes. on top rack of oven until fish is cooked through.

With tomatoes

This unconventional recipe allows you to prepare a delicious dinner in no time. Tender salmon complemented with creamy sauce and tomatoes is a wonderful combination.

What ingredients will you need?

  • 2 tbsp. l. garlic flavored olive oil;
  • 4 salmon fillets with skin;
  • sea ​​salt and coarsely ground black pepper;
  • 1 tbsp. l. unsalted butter;
  • 3 cloves garlic, minced;
  • 2 tbsp. cherry tomatoes, cut in half;
  • 1 bag (180 g) baby spinach;
  • 0.5 tbsp. 10-15% cream;
  • 0.25 tbsp. grated parmesan cheese;
  • 2 tbsp. l. chopped fresh basil;
  • 1 tbsp. l. chopped fresh parsley.

Step-by-step cooking process

  1. Heat the olive oil in a large frying pan over moderate heat.
  2. Season the salmon fillets with sea salt and coarse pepper on each side and place in the pan, skin side up, and cook for 7-8 minutes, or until browned and about three-quarters done.
  3. Then you need to turn the fish over and cook for another 2 minutes, then transfer it to a plate.
  4. Next, add the butter to the frying pan and melt it over medium heat, put the garlic in it and fry for 1 minute.
  5. Then you need to add cherry tomatoes, pepper and salt, fry for 1-2 minutes. or until they begin to soften.
  6. After this, you need to put the spinach in the pan, mix everything and cook for 1 minute. or until spinach begins to soften.
  7. Next, you need to pour in the cream, add Parmesan cheese, basil and parsley, bring to a boil, turn down the heat to low and cook for 2 minutes.

  8. Then put the salmon back into the pan and continue cooking for 3 minutes. or until fillet is heated through.

Useful tips and tricks

  • It is recommended to remove the salmon from the refrigerator approximately 15 minutes beforehand. before cooking to bring it to room temperature.
  • Before placing in the pan, pat the fish dry with a paper towel to prevent sticking. This allows you to get an even golden brown crust.
  • You need to heat the oil in a frying pan before adding the fillets and make sure everything is very hot.
  • Season the salmon with pepper and salt before cooking to prevent moisture from being drawn out and drying out.
  • First, it is recommended to place the fillet in the pan, skin side up, and fry for 4-5 minutes. and only then turn it over and cook the same amount on the other side. Frying time may vary depending on the thickness of the fish.
  • When salmon is fried, its degree of readiness can be determined by its color change. It becomes paler starting from the bottom. Once the changed color has moved to the middle, you need to turn the fish over. This will allow you to get a tender, juicy and rosy fillet.
  • It is recommended that you reserve any juices left in the pan after the fillets have been seared and add them to the sauce.
  • To add garlic flavor to the sauce, you must first heat the oil and then fry the garlic in it for about 1 minute, but no more, to prevent burning.
  • When using wine, it is necessary to boil the sauce for a while so that the alcohol evaporates. In all recipes, wine can be replaced with chicken broth.
  • When adding lemon juice and other acidic ingredients, you must be extremely careful about the requirements of the recipe, do not disturb the sequence of adding products and mix them carefully. Otherwise, the milk or cream may curdle.
  • Heavy cream can be replaced with ten percent cream and vice versa. In most cases, the taste of the dish does not change significantly, but the texture may become different (thicker or thinner).
  • It is recommended to add sweet onions to the creamy sauce, but they must be white or yellow. Purple and red onions will give the dish an unpleasant blue tint.
  • When it comes to cooking red fish, the most common herb to add to it is dill. However, not everyone likes its specific smell. Therefore, you can reduce its amount at your discretion or even replace it with parsley or any other aromatic herbs.
  • When preparing pasta with salmon in a creamy sauce, you should leave the liquid in which the pasta was cooked. If the final sauce needs to be thinned out a little, adding the broth will help do this without losing the flavor of the dish.
  • If there is any sauce left over from lunch or dinner, it is recommended to place it in an airtight container and store it in the refrigerator for up to 5 days. It is advisable to shake it before use.
  • Salmon in cream sauce can be easily frozen in a sealed plastic container for up to 3 months. Before serving, you just need to defrost it in the refrigerator for several hours or overnight, and then reheat it. It is also necessary to stir the sauce well when heating.

Delicious salmon in a creamy sauce, prepared according to any recipe, can be served with side dishes such as pasta, boiled rice or steamed/fried vegetables. We recommend serving it with crusty or garlic bread for dipping.

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