Recipe: Chicken in honey-garlic sauce. Calorie, chemical composition and nutritional value.

Chicken with mustard and honey in the oven

• 110 g honey;
• 1 chicken;
• 5 g salt;
• 110 g butter;
• 60 g mustard;
• 5 g curry.

Cooking time – 1 hour and 25 minutes.

Calorie content per serving – 232 kcal/100 g.

How to bake:

1. Preheat the oven to 180 Celsius;
2. Rinse the chicken thoroughly, dry it with dry cloths and place on a baking sheet;
3. Cut the butter and put it in the microwave, melt it;
4. Pour it into a small container and add salt, curry, honey and mustard;
5. Mix all this and pour over the chicken;
6. Rub with your hands and place the bird in the oven for 1 hour and 15 minutes;
7. Every fifteen minutes, pour the juice over the dish, which is secreted by the meat.

In honey-mustard marinade

By preparing affordable chicken wings with honey and mustard, we get a very juicy and tasty treat, suitable for any feast. It is especially good to bake meat outdoors.

Required Products:

• chicken wings – 1 kg;
• honey – 130 g;
• French mustard (beans) – 130 g;
• garlic – 3 cloves;
• lemon juice – 70 ml;
• fresh herbs - a bunch;
• salt.

Stages of work:

1. We make the marinade: combine citrus juice, garlic puree, liquid honey and mustard in one container, add a little salt and herbs, chopped into small elements.
2. We wash the chicken wings, dry them with a kitchen towel, and then roll them in the resulting spice mixture.
3. Knead the ingredients well with your hands, cover with cling film, and leave to marinate for 4 hours, or even better, overnight.
4. We transfer the workpiece into a baking sleeve and connect its edges with clamps. Cook in the oven for about 35 minutes. Temperature – 175 degrees.
5. After 25 minutes, cut the top of the sleeve and put it back in the oven. This will give the chicken an appetizing crust.

The finished dish goes well with any fresh vegetables.

Chicken with honey and oranges in foil

• 60 g mustard;
• 2 oranges;
• 1 chicken;
• 30 ml oil;
• 30 g honey.

Total cooking time: 1 hour and 15 minutes.

Calorie content per serving – 179 kcal/100 g.

Cooking method:

1. Pre-turn on the oven at 200 degrees Celsius;
2. Place the mustard in a bowl, add honey to it and stir;
3. Rub the resulting mixture onto the carcass not only outside, but also inside;
4. Wash the oranges, cut into halves;
5. Squeeze out all the juice and cut out all the pulp from the fruit;
6. Stuff the inside of the chicken with it;
7. Sprinkle the carcass with oil on top, season with spices, and grate;
8. Wrap it in foil and place in the mold;
9. Bake for an hour, then cool slightly and serve.

Chicken with honey and potatoes in the sleeve

• 1100 g potatoes;
• 40 g honey;
• 850 g chicken;
• 60 g butter;
• 2 heads of garlic.

Cooking time – 1 hour and 50 minutes.

Calorie content per serving – 236 kcal/100 g.

Cooking method:

1. Preheat the oven to 200 degrees;
2. Place the butter in a baking dish and place it in the oven;
3. Literally a few minutes is enough for it to melt;
4. After this, pour the oil (cooled slightly) into a baking bag;
5. Rinse the chicken, dry it thoroughly, rub with spices to taste;
6. Peel the potatoes, chop them coarsely and rinse them to remove starch;
7. Separate the garlic into cloves that do not need to be peeled;
8. Place the carcass in a bag, add potatoes and garlic cloves there;
9. Place it in the pan and back in the oven for an hour and a half;
10. A quarter of an hour before the end of cooking, cut the bag, pour the juice over the meat, brush with honey and return for another fifteen minutes to obtain a crust.

Chicken in honey, soy sauce and sesame

• 160 ml honey;
• 30 g sesame seeds;
• 1 chicken carcass;
• 30 ml oil;
• 160 ml soy sauce;
• 3 pieces of garlic.

Baking time – 1 hour and 10 minutes + marinating.

Calorie content per serving – 216 kcal/100 g.

Procedure:

1. Peel the garlic, then press it through a crusher into a small bowl;
2. Pour in soy sauce, add honey and oil, stir;
3. Rub the resulting mixture onto the chicken, season it to taste and place in a bag;
4. Next, marinate it in the refrigerator for at least four hours;
5. After the time has passed, place the carcass on a baking sheet;
6. Bake the dish at 190 degrees for one hour;
7. After this, take out the dish, sprinkle with sesame seeds and serve.

Juicy chicken with ginger-honey dressing

The familiar ginger will help add a little touch of Asian cuisine to a dish of lean meat. The main thing is not to overdo it with the ingredient.

Compound:

• chicken breast – 1 pc.;
• honey – 1 tsp;
• garlic – 2 cloves;
• ginger root – 30 g;
• soy sauce – 3 tbsp. l.;
• vegetable oil – 1 tbsp. l.;
• salt.

Stages of work:

1. Combine all marinade ingredients. To do this, ginger and garlic need to be grated on a fine grater or chopped in a blender. Combine both components with soy sauce and honey. Add a little salt and your favorite seasonings to the composition.
2. Remove the skin from the chicken breast and rub with marinade. Leave to soak for 2 hours.
3. Wrap the meat in foil, greasing it with a small amount of vegetable oil.
4. Bake in the oven at high temperature (200 degrees). Exposure time – 40 minutes. After half an hour, unfold the edges of the foil, allowing the breast to brown. Be sure to pour the collected juices over the meat.

Smoked Paprika Chicken Recipe

• 1 lemon;
• 1 chicken carcass;
• 5 g smoked paprika;
• 4 pieces of garlic;
• 120 ml honey;
• 120 g ginger.

Baking time – 1 hour and 25 minutes + marinating.

Calorie content per serving – 180 kcal/100 g.

Baking principles:

1. Peel the ginger using a sharp knife or spoon;
2. Next, chop it finely and set aside;
3. Peel the garlic and crush it;
4. Mix the ingredients and rub the dry, washed chicken into the mixture;
5. Wash the lemon, cut into thin rings;
6. Place the carcass on the table, rub with salt and black pepper, place in a mold;
7. Mix honey with paprika and brush the resulting mixture onto the bird;
8. Place lemon rings on top and marinate the bird for four hours;
9. After this, put the meat in the oven and bake for 1 hour and 10 minutes at 180 Celsius.

Read our article on how to fry chicken fillet chops in the oven.

Read our article on how to prepare green peas for the winter so that they remain juicy and tasty.

Fragrant chicken with garlic and seasonings cooked with a crispy crust - all the secrets of the dish are in our article.

Recipe: Chicken in honey-garlic sauce. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Chicken in honey-garlic sauce.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of Chicken in honey-garlic sauce is 226.5 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Whole baked chicken, Thai style

• 3 sweet peppers;
• 40 g honey;
• 1 chicken;
• 25 ml vinegar;
• 2 carrots;
• 60 g ketchup;
• 2 onions;
• 65 ml oyster sauce;
• 5 pineapple rings;
• 25 ml soy sauce;
• 2 tomatoes;
• 5 pieces of garlic;
• 1 cucumber;
• 2 bunches of green onions;
• 60 g flour;
• 5 g hot pepper;
• 45 ml oil.

Total cooking time: 1 hour and 45 minutes.

Calorie content per serving – 136 kcal/100 g.

Cooking process:

1. Rinse the chicken thoroughly with running water, then wipe dry;
2. Wash the sweet pepper, peel and cut into strips;
3. Wash the carrots, peel and cut into rings;
4. Rinse the cucumber too, cut into half rings;
5. Wash the tomatoes, cut off the caps and scoop out the centers with a spoon;
6. Cut the pulp into cubes;
7. Peel, wash and chop the onion coarsely;
8. Wash the green onions and cut into strips;
9. Peel the garlic and cut into slices;
10. Cut the pineapple rings into cubes;
11. Mix soy and oyster sauce in a small bowl;
12. Add vinegar, honey and ketchup, mix all ingredients;
13. Sprinkle the chicken with flour, pour the oil into the frying pan;
14. Heat it and place the carcass on top, fry it until golden brown on all sides;
15. After this, transfer the carcass to a form in which the dish will be baked;
16. Mix garlic with hot pepper, place it around the chicken, put a little on top, on the legs, wings and breast;
17. Mix pineapple, cucumbers and carrots and place around the carcass;
18. Mix the onion with pepper and place it around the chicken in the same way;
19. Pour the prepared honey sauce on top of the meat, clinging a little to the vegetables;
20. Place the tomatoes with the remaining vegetables along with green onions;
21. Place in the oven for one hour until golden brown.

Advice from experienced chefs

Use the spices you like best for marinating chicken. And then you will really get the most delicious, aromatic meat you can only dream of! Don't be afraid to rub the bird with salt. Yes, just rub it. Don’t worry that it will be over-salted, because the meat will absorb everything so that the taste is not only in the top layer.

It is very important to choose fresh, chilled poultry, and not one that has been frozen several dozen times. Then the meat will be juicy and rich. It turns out more tender and much tastier than the one that has already been frozen. But this, of course, needs to be known in comparison. So, as an experiment, you can try baking both options.

Think you'll immediately fall in love with a baked dish? This is an understatement. Juicy, soft, flavorful meat will tempt even vegetarians. It’s impossible to refuse such a dish, no matter how much you want it. But be careful, the dish is high in calories.

Description of preparation:

So, I’m telling you how to cook “Chicken with Honey”.
It is best to take liquid honey, but if this is not available, then warm the candied honey a little in a water bath, it will melt and then mix it with spices, butter and sauce. Instead of vegetable oil, you can put a piece of butter, but melt it first. See the recipe! Purpose: For lunch / For dinner / For a holiday table / Birthday / New Year / Christmas / Anniversary Main ingredient: Poultry / Chicken Dish: Hot dishes Geography of cuisine: Russian cuisine