Hello! Today I want to bring to your attention a recipe for very tasty chicken in tomato-sour cream-cheese sauce, cooked in a slow cooker. Chicken meat is affordable, it is not fatty, and therefore is quite often present in the diet of many people. Cooking or stewing chicken according to classic recipes gets boring, so housewives are looking for new cooking methods.
One of these methods is stewing chicken meat in a sauce of tomatoes, sour cream and hard cheese. You can use either chicken fillet or a carcass cut into pieces. But the sauce is mixed using sour cream, tomato sauce and spices. You can sprinkle cheese on top of all the ingredients, or add this product directly to the sauce. You can marinate the chicken directly in the slow cooker, so there is no need to use other dishes. At room temperature, marinate the chicken for approximately 20 minutes and then simmer until cooked.
The result is incomparable chicken meat in the most delicate tomato-cheese-sour cream sauce. This chicken can also be served at the holiday table. The meat is very aromatic and tender, goes well with potato dishes.
How to cook chicken in tomato-sour cream-cheese sauce in a slow cooker
First, cut the chicken into medium pieces. In this form, the meat cooks quickly and is easier to serve.
In a small bowl, mix sour cream with tomato sauce; you can preserve it yourself for the winter. Tomato sauce is a great alternative to store-bought tomato paste and ketchup.
Place the prepared meat in a saucepan, sprinkle with seasoning and salt, stir. Then add the sauce, stir and leave for 20 minutes.
After this, pour a small amount of water and stir the products.
Sprinkle cheese on top, which must first be chopped on a coarse grater. If desired, cheese can be added to the marinating sauce. If you sprinkle it on top, the cheese will still combine with the sauce during simmering.
Close the lid and select the “Stew” program for 1 hour.
Serve hot chicken cooked in tomato cheese sauce. With this meat you can eat boiled pasta, cereals or baked vegetables. Bon appetit!
Chicken breast in sour cream and cheese sauce in a slow cooker
Many people love chicken, but in some dishes it turns out a little dry, especially the breast. Not in this recipe! I suggest preparing chicken breast stewed in sour cream and cheese sauce in a slow cooker.
Thanks to the sauce made from sour cream and cheese, as well as stewing in a slow cooker, the chicken meat turns out to be extremely tender and simply melts in your mouth. And such a dish does not take long to prepare; you can quickly feed not only the whole family, but also guests.
Recipe for chicken in sour cream and cheese sauce. Calorie, chemical composition and nutritional value.
Nutritional value and chemical composition of “chicken in sour cream and cheese sauce.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 188 kcal | 1684 kcal | 11.2% | 6% | 896 g |
| Squirrels | 14.6 g | 76 g | 19.2% | 10.2% | 521 g |
| Fats | 13.3 g | 56 g | 23.8% | 12.7% | 421 g |
| Carbohydrates | 2.8 g | 219 g | 1.3% | 0.7% | 7821 g |
| Organic acids | 0.5 g | ~ | |||
| Alimentary fiber | 0.7 g | 20 g | 3.5% | 1.9% | 2857 g |
| Water | 66.9 g | 2273 g | 2.9% | 1.5% | 3398 g |
| Ash | 1.715 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 267.6 mcg | 900 mcg | 29.7% | 15.8% | 336 g |
| Retinol | 0.064 mg | ~ | |||
| beta carotene | 1.219 mg | 5 mg | 24.4% | 13% | 410 g |
| Vitamin B1, thiamine | 0.057 mg | 1.5 mg | 3.8% | 2% | 2632 g |
| Vitamin B2, riboflavin | 0.17 mg | 1.8 mg | 9.4% | 5% | 1059 g |
| Vitamin B5, pantothenic | 0.173 mg | 5 mg | 3.5% | 1.9% | 2890 g |
| Vitamin B6, pyridoxine | 0.053 mg | 2 mg | 2.7% | 1.4% | 3774 g |
| Vitamin B9, folates | 4.636 mcg | 400 mcg | 1.2% | 0.6% | 8628 g |
| Vitamin B12, cobalamin | 0.18 mcg | 3 mcg | 6% | 3.2% | 1667 g |
| Vitamin C, ascorbic acid | 1.11 mg | 90 mg | 1.2% | 0.6% | 8108 g |
| Vitamin D, calciferol | 0.204 mcg | 10 mcg | 2% | 1.1% | 4902 g |
| Vitamin E, alpha tocopherol, TE | 1.073 mg | 15 mg | 7.2% | 3.8% | 1398 g |
| Vitamin H, biotin | 0.734 mcg | 50 mcg | 1.5% | 0.8% | 6812 g |
| Vitamin K, phylloquinone | 1.4 mcg | 120 mcg | 1.2% | 0.6% | 8571 g |
| Vitamin RR, NE | 7.8189 mg | 20 mg | 39.1% | 20.8% | 256 g |
| Niacin | 3.656 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 212.72 mg | 2500 mg | 8.5% | 4.5% | 1175 g |
| Calcium, Ca | 213.26 mg | 1000 mg | 21.3% | 11.3% | 469 g |
| Magnesium, Mg | 27.88 mg | 400 mg | 7% | 3.7% | 1435 g |
| Sodium, Na | 258.83 mg | 1300 mg | 19.9% | 10.6% | 502 g |
| Sera, S | 64.23 mg | 1000 mg | 6.4% | 3.4% | 1557 g |
| Phosphorus, P | 231.4 mg | 800 mg | 28.9% | 15.4% | 346 g |
| Chlorine, Cl | 3.69 mg | 2300 mg | 0.2% | 0.1% | 62331 g |
| Microelements | |||||
| Aluminium, Al | 91.3 mcg | ~ | |||
| Bor, B | 29 mcg | ~ | |||
| Iron, Fe | 1.014 mg | 18 mg | 5.6% | 3% | 1775 g |
| Yod, I | 0.43 mcg | 150 mcg | 0.3% | 0.2% | 34884 g |
| Cobalt, Co | 4.585 mcg | 10 mcg | 45.9% | 24.4% | 218 g |
| Lithium, Li | 0.62 mcg | ~ | |||
| Manganese, Mn | 0.0576 mg | 2 mg | 2.9% | 1.5% | 3472 g |
| Copper, Cu | 68.29 mcg | 1000 mcg | 6.8% | 3.6% | 1464 g |
| Molybdenum, Mo | 5.309 mcg | 70 mcg | 7.6% | 4% | 1319 g |
| Nickel, Ni | 0.434 mcg | ~ | |||
| Rubidium, Rb | 68.9 mcg | ~ | |||
| Selenium, Se | 0.01 mcg | 55 mcg | 550000 g | ||
| Fluorine, F | 9.31 mcg | 4000 mcg | 0.2% | 0.1% | 42965 g |
| Chromium, Cr | 10.42 mcg | 50 mcg | 20.8% | 11.1% | 480 g |
| Zinc, Zn | 1.6027 mg | 12 mg | 13.4% | 7.1% | 749 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.047 g | ~ | |||
| Mono- and disaccharides (sugars) | 2.6 g | max 100 g | |||
| Glucose (dextrose) | 0.446 g | ~ | |||
| Sucrose | 1.303 g | ~ | |||
| Fructose | 0.277 g | ~ | |||
| Essential amino acids | 1.994 g | ~ | |||
| Arginine* | 0.913 g | ~ | |||
| Valin | 0.827 g | ~ | |||
| Histidine* | 0.702 g | ~ | |||
| Isoleucine | 0.681 g | ~ | |||
| Leucine | 1.248 g | ~ | |||
| Lysine | 1.363 g | ~ | |||
| Methionine | 0.291 g | ~ | |||
| Methionine + Cysteine | 0.471 g | ~ | |||
| Threonine | 0.64 g | ~ | |||
| Tryptophan | 0.284 g | ~ | |||
| Phenylalanine | 0.677 g | ~ | |||
| Phenylalanine+Tyrosine | 1.199 g | ~ | |||
| Nonessential amino acids | 3.139 g | ~ | |||
| Alanin | 0.671 g | ~ | |||
| Aspartic acid | 1.115 g | ~ | |||
| Hydroxyproline | 0.087 g | ~ | |||
| Glycine | 0.467 g | ~ | |||
| Glutamic acid | 2.144 g | ~ | |||
| Proline | 0.932 g | ~ | |||
| Serin | 0.757 g | ~ | |||
| Tyrosine | 0.625 g | ~ | |||
| Cysteine | 0.213 g | ~ | |||
| Sterols (sterols) | |||||
| Cholesterol | 36.14 mg | max 300 mg | |||
| beta sitosterol | 3.861 mg | ~ | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 6.1 g | max 18.7 g | |||
| 4:0 Oil | 0.049 g | ~ | |||
| 6:0 Kapronovaya | 0.037 g | ~ | |||
| 8:0 Caprylic | 0.08 g | ~ | |||
| 10:0 Kaprinovaya | 0.222 g | ~ | |||
| 12:0 Lauric | 0.261 g | ~ | |||
| 14:0 Miristinovaya | 0.769 g | ~ | |||
| 15:0 Pentadecane | 0.073 g | ~ | |||
| 16:0 Palmitinaya | 2.302 g | ~ | |||
| 17:0 Margarine | 0.03 g | ~ | |||
| 18:0 Stearic | 0.697 g | ~ | |||
| 20:0 Arakhinovaya | 0.046 g | ~ | |||
| 22:0 Begenovaya | 0.014 g | ~ | |||
| Monounsaturated fatty acids | 2.56 g | min 16.8 g | 15.2% | 8.1% | |
| 14:1 Myristoleic | 0.126 g | ~ | |||
| 16:1 Palmitoleic | 0.311 g | ~ | |||
| 17:1 Heptadecene | 0.005 g | ~ | |||
| 18:1 Oleic (omega-9) | 2.545 g | ~ | |||
| Polyunsaturated fatty acids | 1.567 g | from 11.2 to 20.6 g | 14% | 7.4% | |
| 18:2 Linolevaya | 1.565 g | ~ | |||
| 18:3 Linolenic | 0.016 g | ~ | |||
| 20:4 Arachidonic | 0.024 g | ~ | |||
| Omega-6 fatty acids | 0.4 g | from 4.7 to 16.8 g | 8.5% | 4.5% |
The energy value of chicken in sour cream and cheese sauce is 188 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
Cooking chicken breast in sour cream and cheese sauce in a slow cooker
1. Wash the chicken breast, separate it from the bones, and let it dry. Rub with salt. Instead of breast, you can use ready-made chicken fillet.
2. Squeeze the garlic into a bowl, mix with sour cream and spices. If the dish will be eaten by small children, no spices may be added.
3. Three cheeses on a coarse grater.
4. Lubricate the bowl with vegetable oil. Soak the chicken meat in sour cream and garlic sauce and put it in a slow cooker.
5. Place the remaining sauce on top and sprinkle with grated cheese.
8. Turn on the baking program, time 40 minutes. Can be replaced with a stewing program. Chicken fillet with sour cream and cheese sauce in a slow cooker is ready!
You can serve boiled potatoes as a side dish. It turns out very tasty! Real jam!
Chicken in sour cream with potatoes
What is remarkable about this recipe is that the meat is cooked immediately with a side dish.
Ingredients:
- 1 chicken;
- 1 glass of sour cream;
- 5-6 potatoes;
- 1 teaspoon red pepper;
- 2 teaspoons salt;
- Fresh greens.
Preparation:
We cut the chicken carcass along the breast, unfold it and wash it thoroughly. Then dry it and rub with half a teaspoon of salt. Add the red pepper and remaining salt to the sour cream and mix everything thoroughly. Turn on the oven and let it warm up to 200-220 degrees. Cover the baking sheet with foil. Peel the potatoes, wash them and cut them into halves. Now coat the chicken and potatoes with sour cream and place them on foil: the chicken in the middle, and the potatoes around it. Sprinkle everything with chopped herbs and put in the oven.
In about an hour, our chicken in sour cream will be ready. We check the readiness by the softness of the potatoes. If it can be easily pierced with a toothpick, you can remove the baking sheet from the oven and serve the chicken.
Tender chicken fillet stewed in sour cream sauce
Chicken fillet stewed in sour cream sauce in a slow cooker is one of my favorite recipes. Chicken meat according to this recipe turns out juicy and tender.
The result is a tasty, nutritious and quite healthy dish, since we will no longer fry the chicken, but stew it. As a side dish you can take durum pasta, mashed potatoes or any cereal.
Step-by-step recipe for preparing chicken fillet stewed in sour cream sauce
We wash and clean the vegetables. Three carrots on a coarse grater.
Finely chop the onion into cubes.
Fry the vegetables until golden brown using the frying or baking program.
Wash the chicken fillet, let it dry, and add it to the carrots and onions. Cook for another 10 minutes on the same program.
Add flour, mix, add sour cream and pour hot water.
Add salt and spices to your taste. Turn on the stewing program for 30 minutes.
Chicken fillet stewed in sour cream sauce in a slow cooker is ready. You can serve boiled buckwheat as a side dish. And of course, don’t forget to decorate the dish with herbs or fresh vegetables.
Chicken drumsticks stewed in cream cheese sauce
Prepared by Marina in a Vitek multicooker
Chicken is prepared in all countries of the world and each nationality has its own signature recipe. I suggest preparing a dish of Mediterranean cuisine - chicken drumsticks stewed in creamy cheese sauce in a slow cooker.
It is better to choose feta cheese for the sauce, or another, but salty one. Let's take pitted olives, and, of course, sun-dried tomatoes. We will rub the chicken drumsticks with a mixture of aromatic herbs: rosemary, basil, marjoram, peppermint.
If you want to get juicy chicken meat, before cooking you need to fill the drumsticks with sunflower water and leave for a couple of hours in a cool place. For 2 liters of water we need 100 g of salt.
Recipe: Chicken stewed in sour cream and cheese. Calorie, chemical composition and nutritional value.
Nutritional value and chemical composition of “Chicken stewed in sour cream with cheese.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 201.4 kcal | 1684 kcal | 12% | 6% | 836 g |
| Squirrels | 17.6 g | 76 g | 23.2% | 11.5% | 432 g |
| Fats | 14.1 g | 56 g | 25.2% | 12.5% | 397 g |
| Carbohydrates | 1 g | 219 g | 0.5% | 0.2% | 21900 g |
| Organic acids | 0.3 g | ~ | |||
| Water | 66.8 g | 2273 g | 2.9% | 1.4% | 3403 g |
| Ash | 1.313 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 81.6 mcg | 900 mcg | 9.1% | 4.5% | 1103 g |
| Retinol | 0.074 mg | ~ | |||
| beta carotene | 0.044 mg | 5 mg | 0.9% | 0.4% | 11364 g |
| Vitamin B1, thiamine | 0.076 mg | 1.5 mg | 5.1% | 2.5% | 1974 |
| Vitamin B2, riboflavin | 0.164 mg | 1.8 mg | 9.1% | 4.5% | 1098 g |
| Vitamin B4, choline | 11.37 mg | 500 mg | 2.3% | 1.1% | 4398 g |
| Vitamin B5, pantothenic | 0.082 mg | 5 mg | 1.6% | 0.8% | 6098 g |
| Vitamin B6, pyridoxine | 0.019 mg | 2 mg | 1% | 0.5% | 10526 g |
| Vitamin B9, folates | 3.186 mcg | 400 mcg | 0.8% | 0.4% | 12555 g |
| Vitamin B12, cobalamin | 0.209 mcg | 3 mcg | 7% | 3.5% | 1435 g |
| Vitamin C, ascorbic acid | 0.11 mg | 90 mg | 0.1% | 81818 g | |
| Vitamin D, calciferol | 0.177 mcg | 10 mcg | 1.8% | 0.9% | 5650 g |
| Vitamin E, alpha tocopherol, TE | 0.179 mg | 15 mg | 1.2% | 0.6% | 8380 g |
| Vitamin H, biotin | 0.927 mcg | 50 mcg | 1.9% | 0.9% | 5394 g |
| Vitamin K, phylloquinone | 0.9 mcg | 120 mcg | 0.8% | 0.4% | 13333 g |
| Vitamin RR, NE | 10.9859 mg | 20 mg | 54.9% | 27.3% | 182 g |
| Niacin | 6.564 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 241.23 mg | 2500 mg | 9.6% | 4.8% | 1036 g |
| Calcium, Ca | 91.02 mg | 1000 mg | 9.1% | 4.5% | 1099 g |
| Magnesium, Mg | 21.89 mg | 400 mg | 5.5% | 2.7% | 1827 |
| Sodium, Na | 119.05 mg | 1300 mg | 9.2% | 4.6% | 1092 g |
| Sera, S | 22.73 mg | 1000 mg | 2.3% | 1.1% | 4399 g |
| Phosphorus, P | 190.7 mg | 800 mg | 23.8% | 11.8% | 420 g |
| Chlorine, Cl | 166.53 mg | 2300 mg | 7.2% | 3.6% | 1381 g |
| Microelements | |||||
| Aluminium, Al | 9.4 mcg | ~ | |||
| Iron, Fe | 1.254 mg | 18 mg | 7% | 3.5% | 1435 g |
| Yod, I | 3.94 mcg | 150 mcg | 2.6% | 1.3% | 3807 g |
| Cobalt, Co | 6.503 mcg | 10 mcg | 65% | 32.3% | 154 g |
| Manganese, Mn | 0.0241 mg | 2 mg | 1.2% | 0.6% | 8299 g |
| Copper, Cu | 73.61 mcg | 1000 mcg | 7.4% | 3.7% | 1359 g |
| Molybdenum, Mo | 9.62 mcg | 70 mcg | 13.7% | 6.8% | 728 g |
| Tin, Sn | 2.45 mcg | ~ | |||
| Selenium, Se | 1.235 mcg | 55 mcg | 2.2% | 1.1% | 4453 g |
| Strontium, Sr | 3.2 mcg | ~ | |||
| Fluorine, F | 105.94 mcg | 4000 mcg | 2.6% | 1.3% | 3776 g |
| Chromium, Cr | 16.94 mcg | 50 mcg | 33.9% | 16.8% | 295 g |
| Zinc, Zn | 1.3051 mg | 12 mg | 10.9% | 5.4% | 919 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 0.7 g | max 100 g | |||
| Essential amino acids | 0.669 g | ~ | |||
| Arginine* | 1.336 g | ~ | |||
| Valin | 1.046 g | ~ | |||
| Histidine* | 1.048 g | ~ | |||
| Isoleucine | 0.873 g | ~ | |||
| Leucine | 1.55 g | ~ | |||
| Lysine | 1.976 g | ~ | |||
| Methionine | 0.356 g | ~ | |||
| Methionine + Cysteine | 0.678 g | ~ | |||
| Threonine | 0.853 g | ~ | |||
| Tryptophan | 0.316 g | ~ | |||
| Phenylalanine | 0.841 g | ~ | |||
| Phenylalanine+Tyrosine | 1.582 g | ~ | |||
| Nonessential amino acids | 1.104 g | ~ | |||
| Alanin | 0.964 g | ~ | |||
| Aspartic acid | 1.471 g | ~ | |||
| Hydroxyproline | 0.153 g | ~ | |||
| Glycine | 0.675 g | ~ | |||
| Glutamic acid | 2.35 g | ~ | |||
| Proline | 0.891 g | ~ | |||
| Serin | 0.807 g | ~ | |||
| Tyrosine | 0.741 g | ~ | |||
| Cysteine | 0.313 g | ~ | |||
| Sterols (sterols) | |||||
| Cholesterol | 42.31 mg | max 300 mg | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 7.5 g | max 18.7 g | |||
| 4:0 Oil | 0.177 g | ~ | |||
| 6:0 Kapronovaya | 0.089 g | ~ | |||
| 8:0 Caprylic | 0.073 g | ~ | |||
| 10:0 Kaprinovaya | 0.195 g | ~ | |||
| 12:0 Lauric | 0.201 g | ~ | |||
| 14:0 Miristinovaya | 0.732 g | ~ | |||
| 15:0 Pentadecane | 0.022 g | ~ | |||
| 16:0 Palmitinaya | 2.687 g | ~ | |||
| 17:0 Margarine | 0.023 g | ~ | |||
| 18:0 Stearic | 0.883 g | ~ | |||
| 20:0 Arakhinovaya | 0.031 g | ~ | |||
| Monounsaturated fatty acids | 4.465 g | min 16.8 g | 26.6% | 13.2% | |
| 14:1 Myristoleic | 0.139 g | ~ | |||
| 16:1 Palmitoleic | 0.427 g | ~ | |||
| 17:1 Heptadecene | 0.008 g | ~ | |||
| 18:1 Oleic (omega-9) | 2.801 g | ~ | |||
| Polyunsaturated fatty acids | 0.863 g | from 11.2 to 20.6 g | 7.7% | 3.8% | |
| 18:2 Linolevaya | 0.561 g | ~ | |||
| 18:3 Linolenic | 0.03 g | ~ | |||
| 20:4 Arachidonic | 0.042 g | ~ | |||
| Omega-3 fatty acids | 0.1 g | from 0.9 to 3.7 g | 11.1% | 5.5% | |
| Omega-6 fatty acids | 0.7 g | from 4.7 to 16.8 g | 14.9% | 7.4% |
The energy value of Chicken stewed in sour cream with cheese is 201.4 kcal.
- Serving = 900 g (1812.6 kcal)
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
