Recipe Lavash with sausage, cheese and egg 09.24. Calorie, chemical composition and nutritional value.

A simple recipe for pizza with sausage and tomatoes in the oven using thin lavash

It's hard to imagine pizza without tomatoes. They add special juiciness and taste. I suggest you cook this delicious dish on thin Armenian lavash. This saves you time. After all, even after a hard day at work, you can cook such a pizza and please yourself and your loved ones with it

Ingredients:

  • 3 thin sheets of pita bread
  • A couple of tablespoons of ketchup
  • 200 grams of hard cheese
  • One sweet and juicy pepper
  • 200 grams of any sausage (can be replaced with fried, boiled or smoked meat)
  • One large tomato
  • Mayonnaise to taste

Preparation:

We adjust the sheets in size to the shape in which we will bake the pizza. The main thing is that she fits here. For one pizza we need 3 sheets. But so that they do not slide among themselves, they need to be sprinkled with cheese. During the cooking process, it will melt and the leaves will “grab” together. We do this immediately on a baking sheet or pan lined with parchment.

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Coat the top sheet with ketchup. If desired, you can add a little mayonnaise to it - it will be tastier. Sprinkle with a thin layer of cheese again.

Wash the sweet peppers and remove the seeds. Cut into cubes or cubes - as you wish. We also wash the tomatoes and cut them in any order - into cubes, cubes, half rings or thin slices.

Carefully lay out all the ingredients, the sequence is not important. There must be a layer of cheese on top. In any pizza, cheese is an important ingredient. There will never be much of it here. Preheat the oven to 220 degrees. We send the product here for about 15 minutes. You need to get the cheese melted. The rest of the products are ready for use without this.

How to cook a simple and tasty pita roll with boiled sausage and pepper

So I start preparing the roll. First I'll prepare the peppers. They should be washed well, the partitions with seeds removed, and cut into thin strips.

Next in line is the sausage. For lavash we need 250 grams of sausage. Cut the sausage into thin slices, then, like the pepper, cut the sausage into thin strips.

Sliced ​​sausage and bell pepper need to be fried. To do this, put the frying pan on the fire and pour a little oil. Throw a few hot chili pepper flakes into the oil. As soon as the smell of chili appears, add the chopped bell pepper to the frying pan. And fry it until it dries slightly, until the moisture in the pan disappears. While the peppers are roasting, I add ground black pepper to taste. When the moisture has disappeared, add the sausage to the frying pan and fry it until it becomes golden brown. Peppers and sausage must be fried over high heat, stirring constantly so that they fry and do not cook. As soon as they are fried, transfer the peppers and sausage to a flat plate so that they cool faster.

How to make delicious pizza with cheese and mayonnaise from thick pita bread

Those who like a more fluffy pizza with a soft base can prepare it the “lazy” way, using thick pita bread. You can buy it in the bread section of the supermarket. It should be noted that it is prepared much easier and faster than usual, from raw dough

First of all, you don't need to knead the dough. Secondly, the pita bread is already ready to eat, so the pizza bakes faster - just wait for the cheese to melt.

Ingredients:

  • One thick pita bread
  • Medium tomato
  • Sausage or smoked meat to taste
  • Mayonnaise and ketchup to taste
  • Onion
  • Hard cheese – approximately 150-200 grams

Preparation:

Mix mayonnaise and ketchup in equal proportions, 50/50. If you wish, you can add grated garlic here. Coat the top of the pita bread with the resulting mixture. Transfer to a baking sheet lined with parchment. Leave it like this for about 10 minutes so that the sauce slightly saturates the bread.

We cut the ingredients for the filling as you like. Can be slices, halves or cubes. In this case, the sausage and tomato were cut into half-slices. And the onion into thin half rings.

We will beautifully arrange them on top, on pita bread, in random order.

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4.Grate the cheese with a grater. Sprinkle it on top with a generous cap

The oven should initially be heated to 200 degrees. Place the baking sheet with pizza here for literally 10-13 minutes.

Let's prepare the cheese and garlic sauce

Grate the melted cheese on a fine grater. Add 3 tbsp to a bowl with grated cheese. spoons of mayonnaise, and squeeze out 3 cloves of garlic through a press. And mix it all well. If the cheese-garlic sauce is not sour enough, that is, bland, you can add a couple of tbsp. spoons of lemon juice. First add one spoon, stir and try, if you like it, leave it as is. If it remains bland, add another spoon.

Place one sheet of pita bread on the table and spread half of the sauce on it. Spread the sauce over the pita bread. Then spread the sausage and pepper filling evenly. Sprinkle all this with finely chopped parsley. And now we roll the pita bread into a tight roll. We roll it carefully so that the pita bread does not tear when folding. Wrap the finished lavash roll in cling film and place in the refrigerator for 1 hour. During this time, the lavash roll with sausage will cool well, infuse and soak. After an hour, take the roll out of the refrigerator and cut into slices approximately 1.5-2 cm wide.

Enjoy your meal. I hope you liked our recipe for lavash roll with sausage and bell pepper. This lavash roll will be an excellent appetizer and will decorate any holiday table.

Author of the publication

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Quick lavash pizza in the oven with sausage, cheese and tomatoes

The recipe is very simple and quick. It will take no more than 15 minutes to prepare. And this pizza bakes in the oven very quickly. For the filling you can use any products. The main thing is that they are ready for use. For example, meat must first be boiled or fried. Mushrooms should also be fried or canned

Ingredients:

  • Pita
  • Tomatoes
  • Sausage or meat
  • Cheese
  • Ketchup+mayonnaise or other sauce

Preparation:

Lavash can be taken in any shape. The main thing is that it fits the size of the baking dish. If you use a long one, you can cut it into 2-3 parts

Spread a mixture of ketchup and mayonnaise on top. This is one of the simplest and most famous pizza sauces. But you can use any sauce, for example a special one for pizza, bought ready-made at the store.

Cut the sausage and tomatoes into slices. Carefully place on top of the sauce. Grate the cheese. The more it is, the more magnificent and soft the hat will be. After all, cheese is an indispensable ingredient in pizza.

Other products can also be used. For example, by adding boiled or baked chicken breast, finely chopped, instead of sausage, we get a dish that can be eaten on a diet

Heat the oven to 220 degrees. We bake the baking sheet with the future pizza until the cheese melts and the top is lightly browned. Depending on the type of cheese, how quickly it melts. It is enough to bake for 10-15 minutes.

Recipe Lavash with cheese and sausage. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Pita bread with cheese and sausage.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content223.4 kcal1684 kcal13.3%6%754 g
Squirrels12.2 g76 g16.1%7.2%623 g
Fats13.3 g56 g23.8%10.7%421 g
Carbohydrates12.8 g219 g5.8%2.6%1711 g
Organic acids0.2 g~
Alimentary fiber0.7 g20 g3.5%1.6%2857 g
Water56.9 g2273 g2.5%1.1%3995 g
Ash2.097 g~
Vitamins
Vitamin A, RE63.3 mcg900 mcg7%3.1%1422 g
Retinol0.059 mg~
beta carotene0.028 mg5 mg0.6%0.3%17857 g
Vitamin B1, thiamine0.161 mg1.5 mg10.7%4.8%932 g
Vitamin B2, riboflavin0.201 mg1.8 mg11.2%5%896 g
Vitamin B4, choline41.96 mg500 mg8.4%3.8%1192 g
Vitamin B5, pantothenic0.268 mg5 mg5.4%2.4%1866
Vitamin B6, pyridoxine0.147 mg2 mg7.4%3.3%1361 g
Vitamin B9, folates8.246 mcg400 mcg2.1%0.9%4851 g
Vitamin B12, cobalamin0.114 mcg3 mcg3.8%1.7%2632 g
Vitamin C, ascorbic acid0.19 mg90 mg0.2%0.1%47368 g
Vitamin D, calciferol0.352 mcg10 mcg3.5%1.6%2841 g
Vitamin E, alpha tocopherol, TE0.926 mg15 mg6.2%2.8%1620 g
Vitamin H, biotin3.117 mcg50 mcg6.2%2.8%1604 g
Vitamin RR, NE4.193 mg20 mg21%9.4%477 g
Niacin1.565 mg~
Macronutrients
Potassium, K186.49 mg2500 mg7.5%3.4%1341 g
Calcium, Ca163.37 mg1000 mg16.3%7.3%612 g
Silicon, Si0.425 mg30 mg1.4%0.6%7059 g
Magnesium, Mg25.8 mg400 mg6.5%2.9%1550 g
Sodium, Na517.3 mg1300 mg39.8%17.8%251 g
Sera, S117.97 mg1000 mg11.8%5.3%848 g
Phosphorus, P205 mg800 mg25.6%11.5%390 g
Chlorine, Cl81.24 mg2300 mg3.5%1.6%2831 g
Microelements
Aluminium, Al179.8 mcg~
Bor, B10.5 mcg~
Vanadium, V14.16 mcg~
Iron, Fe1.562 mg18 mg8.7%3.9%1152 g
Yod, I3.48 mcg150 mcg2.3%1%4310 g
Cobalt, Co1.563 mcg10 mcg15.6%7%640 g
Manganese, Mn0.1628 mg2 mg8.1%3.6%1229 g
Copper, Cu36.45 mcg1000 mcg3.6%1.6%2743 g
Molybdenum, Mo3.619 mcg70 mcg5.2%2.3%1934
Nickel, Ni1.317 mcg~
Tin, Sn2.91 mcg~
Selenium, Se4.652 mcg55 mcg8.5%3.8%1182 g
Strontium, Sr2.38 mcg~
Titanium, Ti2.56 mcg~
Fluorine, F16.84 mcg4000 mcg0.4%0.2%23753 g
Chromium, Cr1.16 mcg50 mcg2.3%1%4310 g
Zinc, Zn0.3224 mg12 mg2.7%1.2%3722 g
Digestible carbohydrates
Starch and dextrins11.724 g~
Mono- and disaccharides (sugars)1.1 gmax 100 g
Essential amino acids1.142 g~
Arginine*0.415 g~
Valin0.475 g~
Histidine*0.484 g~
Isoleucine0.31 g~
Leucine0.593 g~
Lysine0.571 g~
Methionine0.24 g~
Methionine + Cysteine0.326 g~
Threonine0.332 g~
Tryptophan0.154 g~
Phenylalanine0.326 g~
Phenylalanine+Tyrosine0.625 g~
Nonessential amino acids2.01 g~
Alanin0.36 g~
Aspartic acid0.596 g~
Hydroxyproline0.079 g~
Glycine0.312 g~
Glutamic acid1.389 g~
Proline0.491 g~
Serin0.416 g~
Tyrosine0.299 g~
Cysteine0.086 g~
Sterols (sterols)
Cholesterol96.19 mgmax 300 mg
beta sitosterol1.7 mg~
Saturated fatty acids
Saturated fatty acids5.4 gmax 18.7 g
14:0 Miristinovaya0.197 g~
15:0 Pentadecane0.013 g~
16:0 Palmitinaya2.131 g~
17:0 Margarine0.027 g~
18:0 Stearic0.746 g~
20:0 Arakhinovaya0.003 g~
22:0 Begenovaya0.006 g~
Monounsaturated fatty acids5.185 gmin 16.8 g30.9%13.8%
14:1 Myristoleic0.027 g~
16:1 Palmitoleic0.533 g~
18:1 Oleic (omega-9)4.624 g~
Polyunsaturated fatty acids1.818 gfrom 11.2 to 20.6 g16.2%7.3%
18:2 Linolevaya1.648 g~
18:3 Linolenic0.097 g~
20:4 Arachidonic0.073 g~
Omega-3 fatty acids0.1 gfrom 0.9 to 3.7 g11.1%5%
Omega-6 fatty acids1.4 gfrom 4.7 to 16.8 g29.8%13.3%

The energy value of Lavash with cheese and sausage is 223.4 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Delicious lazy pizza in the oven from pita bread with tomatoes and olives

Pizza can be prepared on thin pita bread. But for those who like softer and fluffier pizza, but don’t want to bother with the dough, I offer a recipe for thick pita bread. It turns out very tasty. Your loved ones will definitely ask for more, and your friends will ask for the recipe!

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Ingredients:

  • Thick pita bread
  • Ketchup and mayonnaise (you can use any pizza sauce)
  • Bulb onions
  • Tomatoes, olives, sausage or meat (smoked or boiled)
  • Olives
  • Fresh greens
  • Cheese
  • You can use other ingredients to suit your taste.

Preparation:

Mix ketchup with mayonnaise. This is the most popular and easiest pizza sauce. But you can use any.

Cut the pita bread crosswise into 2 circles. Lubricate each with the prepared mixture, evenly

We cut all the ingredients for the filling in any order. For example, sausage can be cut into slices, onions into half rings of medium thickness, tomatoes and olives into slices

Everything is beautiful, in random order, laid out on the sauce. All that remains is to sprinkle with grated cheese and finely chopped herbs.

Grease a baking sheet with oil or line it with parchment. We put our pizza here. We preheat the oven to 180 degrees and put our creation here for literally a quarter of an hour. The pizza is ready, ready to serve

Video recipe for pizza from Armenian lavash with sausage, tomatoes in the oven

Pizza is one of our most favorite delicacies. They love it for its taste and juiciness. But housewives cannot note the fact that it is very simple to prepare. Even when time is catastrophically short and there is no time to tinker with the dough, there is no reason to worry. After all, you can replace the dough base with store-bought lavash.

Many people call this option “lazy.” I prefer to say “economical”. After all, it really saves our time on kneading and preparing dough. As a result, the pizza turns out very tasty - you'll lick your fingers!

Take note of this selection. After all, it’s possible to quickly and deliciously pamper your family with juicy pizza! Try it yourself!

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