Korean green beans: for connoisseurs of Korean cuisine


Korean-style green beans (or green beans) are a very tasty snack, crispy and aromatic. Anyone who loves Korean carrots and other Korean salads will like it. And it is very simple and not troublesome to prepare. The main thing is to keep the finished snack in the refrigerator for at least a day. If you are going to surprise guests, then start preparing in advance.

For pickling, choose pods of the so-called milk ripeness - with grains that have not yet formed. They should be dense and elastic, not flaccid. Then the green beans will be juicy and tasty.

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Cooking time: 23 hours 20 minutes

Quantity: 1 serving

The benefits and harms of green and asparagus beans

Green beans are a very healthy vegetable. Among its positive qualities are:

  • normalization of metabolic processes in the body, digestion;
  • protecting the body from ARVI, arthritis, bronchitis, allergies, urolithiasis;
  • fight against intestinal infections;
  • normalization of nervous system function;
  • protection against the formation of stone on teeth;
  • enhancing the effectiveness of therapy for tuberculosis, vascular and cardiac pathologies, hypertension;
  • fight against obesity.

In addition to their positive qualities, the pods can also cause harm to the body:

  • increased gas formation;
  • worsening gastritis, pancreatitis, ulcers;
  • spread of colitis.

That is why this product should be consumed in moderation.

Sequencing

Green beans are dipped into boiling salted water. Literally after a couple of minutes it is thrown into a colander and left to drain off excess liquid.

In a separate bowl, combine table vinegar, refined sunflower oil, chopped garlic and chopped dill. Salt and any spices are placed in the same bowl. The resulting marinade is mixed with chilled beans and transferred to a salad bowl. After this, it is sent to the refrigerator. In about two or three hours, the Korean green beans, a recipe with a photo of which is presented in today’s publication, will have time to be thoroughly saturated with the aromas of spices.

Selection and preparation of main ingredients

To prepare a delicious and healthy Korean snack, you need to properly prepare green beans. To do this, you need to pay attention to the appearance of the pods. There should be no damage or rotten areas on their surface.

Otherwise, the shelf life of the finished products will be short.

You also need to prepare the main ingredient before cooking. To do this, the pods need to be washed, freed from the ends, and cut into several pieces 3 centimeters long.

Process description

Onions and carrots are washed under running water and peeled. The first is cut into half rings, the second into strips. Then they are combined in one bowl with chopped garlic and put aside.

The central veins are removed from pre-washed fresh beans. After this, it is cut into small, approximately identical pieces, the length of which does not exceed three centimeters, and sent to a pan filled with lightly salted boiling water. Bay leaves are also placed there. To prevent future Korean green beans from falling apart, you should blanch them for about three minutes. Then it is drained into a colander and cooled.

In a small saucepan combine vinegar, vegetable oil and spices. Mix everything thoroughly, put it on the stove, bring to a boil and remove from the heat. The resulting marinade is poured into a bowl with vegetables and garlic. Boiled beans are also sent there. Mix everything thoroughly, place in a clean glass container and place in the refrigerator. After about twelve hours, Korean green beans are completely ready to eat. It is served not only as a completely independent dish, but also as a savory side dish for poultry or meat.

Recipe for making Korean green beans for the winter

To prepare Korean green beans, you need to stock up on the following ingredients:

  • 1 kilo of green beans;
  • 4 carrots;
  • 1 lunch. spoon of sugar;
  • 60 milliliters of oil;
  • 60 milliliters of 9% vinegar;
  • 1 lunch. spoon of salt;
  • 4 garlic cloves;
  • 10 grams of seasoning for Korean carrots.

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Step-by-step preparation:

  1. The first step is to pre-prepare the beans according to the instructions above.
  2. Bring water to a boil in a saucepan, immerse the bean slices in it, and boil for 5 minutes. You can judge the readiness of green beans for pickling if the product has darkened, become soft, and released juice.
  3. The main ingredient is placed in a colander.
  4. The carrots are washed, peeled, and grated using a device for obtaining Korean carrots.
  5. Garlic cloves are peeled, passed through a press, mixed with carrots and cooled beans. Everything is thoroughly mixed.
  6. Mix all the spices, vinegar and oil in a clean container.
  7. The bulk is seasoned with spices, everything is mixed and marinated for 2 hours.
  8. The mass is laid out in pre-heat-treated jars.
  9. The containers are sent for sterilization, which lasts 10 minutes.
  10. After this, the twists are sealed, wrapped in warm material, and left for 24 hours.

This cooking method will protect the product from swelling of the lids. After the product reaches room temperature, it should be moved to a cool, dark place. You can eat this snack the very next day.

Korean pickled green beans

This appetizer can be marinated without cutting the pods into several pieces. In this case, they will need to be carefully placed in a container.

To prepare the snack you will need:

  • 1 kilo of green beans;
  • 4 garlic cloves;
  • 2 pinches of ground black pepper;
  • 3 bay leaves;
  • 3 sprigs of dill;
  • 10 grams of spices for Korean carrots;
  • 10 grams of salt;
  • 10 grams of sugar;
  • 60 milliliters of 9% vinegar.

Preparation:

  1. Bean pods are actively washed and sorted.
  2. Long vegetables are placed in a saucepan with a thick bottom, filled with water and boiled until softened. In most cases, this takes 5-12 minutes. The cooking time depends on the age of the beans. If it is young, the cooking time is 5 minutes, and if it is mature - 15.
  3. Place washed and chopped dill on the bottom of a pre-sterilized container, add spices for carrots, bay leaves, ground pepper, and squeeze out garlic.
  4. Pods are laid on top.
  5. The appetizer is poured with freshly boiled water.
  6. After half an hour, the water is poured into a saucepan, mixed with salt and sugar, and brought to a boil.
  7. Vinegar is added next. After 5 minutes, the marinade is poured into the appetizer.
  8. The dish is sealed, turned upside down, and wrapped in a warm towel.

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TOP 13 simple recipes for preparing whole pickled peppers for the winter

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If desired, this dish can be supplemented with carrots and cucumbers, grated into strips on a special grater. In this case, the appetizer can acquire the status of a salad, which with its bright, appetizing appearance will decorate any festive or everyday table.

Classic version

An appetizer prepared according to this simple recipe goes well with meat and fish dishes. To pamper your family with spicy Korean beans, you need to go to the nearest store in advance and purchase all the required ingredients. Your kitchen must have:

  • Half a kilogram of green beans.
  • A couple of tablespoons of vinegar.
  • A quarter cup of refined sunflower oil.
  • Five or six cloves of garlic.
  • Salt.

To ensure that your Korean-style green beans acquire a pleasant aroma, it is advisable to add a bunch of fresh dill to this list. As for vinegar, you can replace it with fresh lemon juice.

How to serve this appetizer?

Now you know how to cook Korean green beans and that it takes very little time. The result is an excellent salad that can be served with almost any main course. There is no shame in putting this appetizer on the holiday table. Everyone who has tried this salad while visiting me praises it and asks for the recipe. Many of my guests are perplexed that green bean dishes can taste so good. And I have long been convinced that salads with beans turn out to be very tasty and nutritious. I usually serve them in beautiful salad bowls and offer them for main main courses.

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Ingredients for the Korean green bean salad

To create this incredibly tasty and refreshing Korean snack, the following products are needed: - green beans - 350 grams; - carrots - 1 piece; - onion - 1 piece; - garlic - 1 clove; - red pepper - a quarter of a teaspoon; - a mixture of four peppers or just black pepper - a quarter of a teaspoon.

Korean green bean salad is created with brine. To prepare the latter you will need: - water - 150 milliliters; - vegetable oil - 60 milliliters; - apple cider vinegar - 40 milliliters; - salt - 1 teaspoon; - granulated sugar - 2 tablespoons; - bay leaf - 1 piece; — black peppercorns — 5 pieces.

Cooking snacks in Korean

Salad with green beans and Korean carrots is prepared simply and very quickly.
Beans can be used either fresh or frozen. The latter, in my opinion, makes the appetizer much tastier. Cooking green beans comes down to washing and chopping them. The pods should be no more than four centimeters in length. Carrots should be peeled and grated on a special grater, or use a special vegetable cutter for this. Onions must be peeled and chopped. After peeling, the garlic should be grated, although you can simply chop it. All ingredients for Korean green bean salad need to be mixed well, adding ground red and black pepper. The brine is prepared in literally two minutes. To create it, mix water, vegetable oil and vinegar in one saucepan. Salt, sugar and black peppercorns are poured into this liquid. If you don't like peppercorns in salads, just add more ground pepper. A bay leaf is usually added to the brine. But as practice shows, this is not at all necessary. Green bean salad turns out quite tasty without it. The brine must come to a boil before it can be poured over the beans.

Any dishes made from green beans taste good. Well, this salad is simply very tasty. In order for the salad ingredients to marinate, they must be placed in a jar that has a screw-on lid. Korean salad needs to be poured with boiling brine. Then you need to screw the lid on the jar tightly and place the jar upside down on the table. When the salad has cooled, turn the jar with it over and put it in the refrigerator. In about twenty-four hours the salad will be ready.

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Green bean and Korean carrot salad

It’s hard to call this salad dietary, and even green beans don’t change the matter, but how delicious it is! Such a dish can be served on a festive table, and can replace a full dinner, or at least serve as a second course.

Grocery list:

  • 100 grams of beef tongue;
  • 200 grams of green beans;
  • 90 grams of Korean carrots;
  • 1 sweet pepper;
  • 30 ml sunflower oil;
  • 1 onion.

How to prepare the salad:

  1. Wash the tongue under running water and let the whole tongue cook for two hours. Next, take it out, let it cool a little, and remove the top film like a stocking. Then cut into strips.
  2. The beans need to be defrosted and washed. Throw into boiling water for just five minutes. Then remove and immediately place in ice or very cold water to preserve color and stop further cooking. Trim the ends and cut the beans into 3 parts.
  3. Korean carrots can be cut into more manageable pieces.
  4. Remove the peel from the onion, then cut it into half rings. If the vegetable is bitter, pour boiling water for ten minutes and then drain the water.
  5. Wash the pepper and cut into strips.
  6. Mix all the products, add sunflower oil to them.

Tip: to make the meat more tender and require less time to cook, use veal tongue rather than beef tongue.

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