Grilled chicken salad: recipe options, ingredients and preparation procedure

Prepared by: Vaso

10/03/2012 Cooking time: 1 hour 0 min

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Grilled chicken salad is my favorite salad. Colorful, incredibly tasty and aromatic, as well as filling, this salad is always a hit on any table.

The five most commonly used ingredients in recipes are:

Despite the fact that most often preparing salads traditionally involves the use of boiled fillet, you can also diversify the usual dish by frying fillet pieces in a frying pan or baking them in the oven. Warm chicken salads, which are relevant at any time of the year and can replace a full meal, will also make the daily menu sound new.

A grill is a portable or stationary device for cooking food. It can be built into a microwave or a regular stove and is successfully used for frying meat, vegetables or fish. Products processed with its help have an appetizing crust, under which a tender center is hidden, and serve as an excellent component in a variety of dishes and snacks. Today's material contains the simplest recipes for grilled chicken salads.

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With canned beans

This bright and very tasty dish can replace a full lunch. It is a harmonious combination of poultry meat and vegetables. And the beans added to it give it a special satiety. To prepare it you will definitely need:

500 g fresh chicken breast (without skin and bones).
150 g hard cheese.
40 ml vegetable oil.
3 tomatoes.
1 can of canned beans.
1 pack of crackers.
1 bunch of lettuce leaves.
Salt and seasonings.

That's all you need for this grilled chicken salad. Algorithm of actions:

It is advisable to tackle the breast first. It is thoroughly washed, dried, beautifully cut, seasoned and grilled.
The browned and slightly cooled pieces are placed in any suitable container and complemented with torn lettuce leaves.
All this is mixed with tomato slices, beans and grated cheese, and then salted and poured with refined vegetable oil.

Immediately before serving, sprinkle the salad with croutons. If you do this in advance, they will get soggy and stop crunching.

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Caesar salad with ready-made dressing

You don't always have the time or opportunity to prepare salad dressing. Therefore, you can use ready-made dressing.

Ingredients:

Chicken breast – 2 pcs.
Hard cheese - to taste
Iceberg lettuce – 1 bunch
Rye crackers - to taste
Quail egg – 10 pcs
Calve Cheese Caesar Sauce - to taste

Preparation:

Decorate the bottom of the salad bowl with lettuce leaves. Place fried chicken breasts, cut into long pieces, on top of the salad. Place fried croutons on top of the chicken. Top with 5 quail eggs and pour the sauce over it all. Repeat the layers again and place lettuce leaves on top of the second layer.

With avocado and bacon

This recipe for grilled chicken salad will definitely interest lovers of all kinds of exotic things. The dish made from it is as popular as the famous Caesar. The avocado and dressing give it a rich flavor, and the garlic makes it extra spicy. To see this for yourself, you will need:

250 g bacon.
100 ml olive oil.
40 ml lemon juice.
10 g mustard.
4 chicken fillets.
2 ripe avocados.
2 boiled yolks.
2 cloves of garlic.
2 lettuces.
3 slices of white bread.
Salt and ground pepper.

With potatoes and carrots

This juicy and satisfying grilled chicken salad is very similar in composition to the well-known Olivier. Only instead of sausage they add poultry meat to it. To prepare it at home, you will need:

200 g canned peas.
350 g grilled chicken fillet.
250 g sour cream.
4 eggs.
1 onion.
2 potatoes and 2 carrots each.
Salt, water and herbs.

For greater convenience, the entire process can be divided into several simple steps:

First you need to deal with the components that require heat treatment. Eggs, potatoes and carrots are thoroughly washed from adhering dirt, boiled in different pans, cooled, peeled, cut and combined.
At the next stage, all this is supplemented with chopped onions, canned peas and pieces of chicken.
The finished salad is lightly salted, seasoned with sour cream and sprinkled with chopped herbs.

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Salad "Bunito"

A simple and delicious layered salad.

Ingredients:

Boiled eggs – 3-4 pcs
Chicken fillet – 250 gr
Korean carrots – 125 g
Hard cheese – 100 g
Mayonnaise (30%) – to taste
Salt - to taste
Greens for decoration

Preparation:

Boil the chicken fillet in salted water until tender, cut into strips and place in the first layer in a salad bowl. 2nd words chopped carrots in Korean style, grease with mayonnaise. 3rd layer - grated cheese smeared with mayonnaise. The next layer is grated egg whites, mayonnaise. The last layer is grated egg yolks.

Decorate the salad as desired and refrigerate for 2-3 hours.

With carrots in Korean

Grilled chicken salad, prepared using the technology discussed below, has a refined, slightly spicy taste and rich aroma. To give your family the opportunity to try it, you will need:

100 g smoked cheese.
100 g Korean carrots.
2 chicken fillets.
5 lettuce leaves.
1 tomato.
1 pepper
3 tbsp. l. natural yogurt.
1 tbsp. l. mustard.
2 tbsp. l. soy sauce.
Salt and spices.

With Parmesan

Caesar salad with grilled chicken is in great demand among lovers of Mediterranean cuisine. It turns out very light and tasty, and the sauce prepared for it makes it especially delicious. To serve it for lunch or dinner, you will need:

20 g parmesan.
1 chicken breast.
1 egg.
4 lettuce leaves.
1 tsp. sweet mustard.
3 tbsp. l. olive oil.
1 tbsp. l. Worcestershire sauce.
Salt, ground pepper and baguette.

This salad is prepared very quickly and simply:

The chicken breast is separated from all excess, dried, salted, peppered and sprinkled with olive oil.
After ten minutes, it is fried in a grill pan, cut and placed on a plate lined with lettuce leaves.
Top with crackers made from baguette and sliced parmesan.
The whole thing is topped with a dressing of soft-boiled egg, Worcestershire sauce, olive oil and sweet mustard.

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Classic recipe for delicious chicken salad

This dish was prepared according to a classic recipe. Somewhat reminiscent of a Caesar salad. We use two dressings, mayonnaise and prepared sauce, although it is also better to make mayonnaise yourself.

Cooking time 15 minutes

Ingredients for 4 servings

1 cold roast chicken (or leftover chicken)
fresh salad
15-20 pitted green olives
mayonnaise
2 marinated anchovies in oil
2 hard-boiled eggs
extra virgin olive oil
vinegar
delicious salt
pepper

How to make a classic chicken salad

We use baked, smoked or fried chicken.

Remove the skin from the chicken, separate the meat from the bones, then use your hands to separate the breast, thighs and wings into thin strips. They don't all have to be the same size.

Preparing the filling. Pour extra virgin olive oil and vinegar (half the amount of oil), salt and pepper into a small bowl. Stir with a fork until the sauce is smooth.

We tear lettuce leaves into a deep salad bowl with our hands.

Sprinkle with a small amount of sauce and place chicken pieces on top.

Add whole pitted olives, chopped anchovy fillets and season again with sauce. Mix, serve with mayonnaise to taste and sliced hard-boiled eggs.

With celery and apple

This spicy grilled chicken salad is not too high in calories and has a very interesting composition. It successfully combines white poultry meat, vegetables and fruits, which means it will appeal to everyone who watches their figure. To prepare it, you will need:

400 g grilled chicken.
200 g lettuce leaves.
200 g cheese.
80 g celery root.
3 tomatoes.
2 apples.
1 carrot.
Salt, olive oil, lemon and spices.

With corn and cucumbers

This light grilled chicken salad has a refreshing taste and unobtrusive pleasant aroma. To prepare it in your kitchen, you will need:

4 chicken fillets.
2 heads of lettuce.
1 can of canned corn.
2 cucumbers.
2 stalks of celery.
2 onions.
4 tbsp. l. vegetable oil.
According to 6 tbsp. l. natural yogurt and sour cream.
Salt, herbs and spices.

When preparing a salad, it is important to follow a certain sequence:

Washed and chopped fillets are salted, seasoned and grilled.
After this, it is cooled and combined with finely chopped vegetables.
All this is supplemented with canned corn and seasoned with a sauce made from natural yogurt, sour cream, onions, spices and herbs, and then transferred to a plate with lettuce leaves.

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Easy and simple chicken salad recipe without mayonnaise

This quick and easy cold chicken salad features an inventive combination of flavors: grilled chicken breast is combined with crispy, lightly fried white onions, boiled potatoes, black olives and infused lemon wedges.

Cooking time 30 minutes.

Ingredients for 4 servings

400 gr. chicken breast
2 white onions
2 large lemons
40 gr. pitted olives
2 boiled potatoes
extra virgin olive oil
celery leaves (or parsley)
salt
pepper
250 gr. water
250 gr. Sahara

Preparation

We start cooking by frying the onions.

Peel the onions and cut them into thin quarter rings. Pour some oil into the pan and add the chopped onion.

Fry by adding salt and pepper. Cook until brightly translucent, without overcooking, the pieces should remain crispy. After this, put it in a separate plate and let it cool.

Meanwhile, prepare sugar syrup in a 1:1 ratio of 250 grams of water and 250 grams of sugar. We cut the lemons into thin slices; when the syrup boils, put the lemon slices into it.

Cook for 5 minutes, then strain through a sieve and let cool.

Cut the chicken breast into strips and bake on the grill (electric or cast iron) until cooked. Transfer to a plate and let cool. Meanwhile, peel the boiled potatoes and cut them into small pieces. When all the ingredients are ready, assemble the salad.

Place chicken, olives, onions, “candied” lemon slices, chopped celery leaves and potatoes in a large salad bowl.

Season with olive oil, salt and pepper and serve with toasted toast in the oven.