Recipe: Meatballs in creamy tomato sauce. Calorie, chemical composition and nutritional value.


Meatballs in tomato sauce in the oven

Thick tomato sauce gives this dish its original taste. It is thanks to him that the meat balls turn out juicy and flavorful. Read the recipe for meatballs in tomato sauce in the oven and cook with us:

  • Prepare mixed minced pork and beef (800 grams).
  • Peel two or three onions, cut into small cubes, and then combine with minced meat. If you wish, you can pass it through a meat grinder along with the meat.
  • Add one chicken egg, salt and ground pepper to the minced meat.
  • If desired, you can add boiled rice or soaked bread at this stage. However, if the minced meat turns out good and juicy, then it will do just fine without additives.

To prepare sauce for meatballs in the oven, you need:

  • Melt 50 grams of butter in a small frying pan and add two tablespoons of white flour to it. When the mixture thickens and begins to foam, it should be removed from the heat.
  • In another bowl, heat 400 grams of sour cream, and then mix it with flour.
  • Add three tablespoons of tomato paste to the sauce and stir again. Dilute the mixture with boiled water or broth to the desired consistency. Add any spices and salt to taste.
  • When the sauce boils again, it should be removed from the heat.

Form the minced meat into small balls and roll them in flour. After this, fry them in vegetable oil on all sides until golden brown. Place the meatballs in a deep dish, pour the sauce over them, add bay leaves and bake in a preheated oven. When you smell an appetizing smell, turn off the heat and remove the pan with meat balls. Serve the dish with mashed potatoes, pouring a generous amount of tomato sauce over them.

Meatballs with gravy in the oven in tomato-sour cream sauce

Let's start with the very classics. Tomato paste is one of those ingredients that can be found in almost every person's refrigerator. Instead, you can use ketchup and even tomato juice, but only tomato paste can give the gravy that “same” sourness. And adding sour cream to the gravy gives it a special, incomparable aroma.

Be sure to try this option. It is quite possible that you will not want to try others.

Ingredients:

For the gravy:

  • Onion - 1 pc.
  • Carrot - 1 pc.
  • Garlic - 3 cloves
  • Tomato – 2 pcs.
  • Tomato paste - 2 tbsp
  • Sour cream - 4 tbsp
  • Water – 250 ml
  • Vegetable oil - 2 tbsp
  • Salt - 1 tsp
  • Ground black pepper - 2 pinches
  • Bay leaf - 1 leaf

For the meatballs:

  • Minced meat (pork + beef) 500 g
  • Rice (cooked) – 300 g
  • Onion - 1 pc.
  • Carrot - 1 pc.
  • Butter - 50 g
  • Vegetable oil - 2 tbsp
  • Egg - 1 pc.
  • Salt, pepper, spices

You can use any minced meat. It can be chicken or pure beef. But adding minced pork makes the meat more juicy

Preparation:

1. First, let's prepare the meatballs. Finely chop the onion and fry it over medium heat in a frying pan with vegetable oil for 3-5 minutes. Then add finely grated carrots to it and fry, stirring occasionally, for another 5-7 minutes until the carrots become soft.

2. Take a deep bowl and mix in it minced meat, boiled rice, one egg, butter and fried onions and carrots.

3. Roll the resulting minced meat into balls with a diameter of 4-5 cm.

If you’re too lazy to fuss, you can make larger meatballs - they can bake sufficiently in the oven

4. Take a baking sheet or baking dish, grease it with vegetable oil and place the prepared meat balls on it. Then we put them in the oven, preheated to 190 degrees for 25-30 minutes.

A baking dish is more suitable as it has high sides and the gravy does not spread or burn

5. And while it's baking, prepare the gravy. To do this, fry finely chopped onions and grated carrots in a frying pan with vegetable oil in the same way. And then add finely chopped garlic, tomato paste and tomatoes, cut into small cubes. Mix everything well and, continuing to stir occasionally, fry the mixture for another 8-10 minutes until the tomato juice boils away.

6. After this, put sour cream, salt, spices and bay leaf into the frying pan. Fill everything with water at room temperature, mix again, reduce the heat to low and leave to simmer under the lid closed for 10 minutes.

7. When the time indicated for the meatballs has passed, open the oven and pour the gravy over them. Then leave everything to bake together for another 30 minutes.

Now it's ready. Bon appetit!

Meatballs with rice in sauce in the oven

This recipe will take you back to your childhood and make you remember the kindergarten and school where this dish was prepared for us so often. We will prepare meatballs in tomato sauce in the oven as follows:

  • To begin, thoroughly rinse four tablespoons of rice, fill them with water, add salt and cook the cereal until half cooked.
  • Add chopped onions, salt and ground pepper to the minced meat mixed from two types of meat. The weight of the product should be 800 grams.
  • Mix the meat and rice, form small balls from the resulting minced meat and place them in a baking dish.
  • Prepare thick tomato juice from mashed tomatoes and mix it with sour cream. Add your favorite spices for taste.
  • Pour the resulting sauce over the meatballs and cover the pan with foil. Place the dish in the preheated oven for half an hour.

Serve the finished dish with stewed vegetables or boiled pasta.

Recipe: Meatballs in creamy tomato sauce. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Meatballs in creamy tomato sauce.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content220 kcal1684 kcal13.1%6%765 g
Squirrels10.6 g76 g13.9%6.3%717 g
Fats17.7 g56 g31.6%14.4%316 g
Carbohydrates4.2 g219 g1.9%0.9%5214 g
Organic acids0.3 g~
Water55.7 g2273 g2.5%1.1%4081 g
Ash0.4847 g~
Vitamins
Vitamin A, RE3.1 mcg900 mcg0.3%0.1%29032 g
Retinol0.003 mg~
Vitamin B1, thiamine0.161 mg1.5 mg10.7%4.9%932 g
Vitamin B2, riboflavin0.137 mg1.8 mg7.6%3.5%1314 g
Vitamin B4, choline45.31 mg500 mg9.1%4.1%1104 g
Vitamin B5, pantothenic0.313 mg5 mg6.3%2.9%1597 g
Vitamin B6, pyridoxine0.219 mg2 mg11%5%913 g
Vitamin B9, folates3.906 mcg400 mcg1%0.5%10241 g
Vitamin B12, cobalamin0.813 mcg3 mcg27.1%12.3%369 g
Vitamin C, ascorbic acid0.19 mg90 mg0.2%0.1%47368 g
Vitamin E, alpha tocopherol, TE0.188 mg15 mg1.3%0.6%7979 g
Vitamin H, biotin0.938 mcg50 mcg1.9%0.9%5330 g
Vitamin RR, NE4.1813 mg20 mg20.9%9.5%478 g
Niacin2.2 mg~
Macronutrients
Potassium, K192.91 mg2500 mg7.7%3.5%1296 g
Calcium, Ca44.59 mg1000 mg4.5%2%2243 g
Magnesium, Mg16.92 mg400 mg4.2%1.9%2364 g
Sodium, Na46.56 mg1300 mg3.6%1.6%2792 g
Sera, S140.81 mg1000 mg14.1%6.4%710 g
Phosphorus, P118.4 mg800 mg14.8%6.7%676 g
Chlorine, Cl33.89 mg2300 mg1.5%0.7%6787 g
Microelements
Iron, Fe1.231 mg18 mg6.8%3.1%1462 g
Yod, I4.31 mcg150 mcg2.9%1.3%3480 g
Cobalt, Co4.688 mcg10 mcg46.9%21.3%213 g
Manganese, Mn0.0201 mg2 mg1%0.5%9950 g
Copper, Cu86.99 mcg1000 mcg8.7%4%1150 g
Molybdenum, Mo7.688 mcg70 mcg11%5%911 g
Nickel, Ni6.531 mcg~
Tin, Sn33.03 mcg~
Fluorine, F60.09 mcg4000 mcg1.5%0.7%6657 g
Chromium, Cr6.78 mcg50 mcg13.6%6.2%737 g
Zinc, Zn1.6594 mg12 mg13.8%6.3%723 g
Digestible carbohydrates
Mono- and disaccharides (sugars)1.8 gmax 100 g
Sterols (sterols)
Cholesterol1.56 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids0.3 gmax 18.7 g

The energy value of Meatballs in creamy tomato sauce is 220 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Beef meatballs with cheese

This dish will make your regular menu more varied and will delight all family members. To prepare sauce for meatballs in the oven, you will need:

  • To prepare the sauce, heat three tablespoons of vegetable oil in a saucepan, put two chopped garlic cloves in it and fry until a characteristic smell appears.
  • Crush 750 grams of tomatoes in their own juice with a fork and add to the garlic.
  • When the future sauce boils, add a bay leaf and a few sprigs of fresh dill to it. After this, close the container with a lid and cook the mixture for several minutes.
  • Some time before it is ready, add chopped herbs, a mixture of peppers and salt to the sauce.
  • Remove the bay leaf and dill from the saucepan and then let the sauce cool slightly.

How to cook cheese meatballs in sauce in the oven:

  • Soak a piece of white bread in a small amount of milk.
  • Chop 400 grams of beef in a meat grinder along with onions and garlic.
  • Combine the products, add an egg, one glass of grated cheese, salt and spices to taste.
  • With wet hands, form small meatballs from the resulting minced meat, place them in a fireproof form and pour sauce over them.

The dish should be cooked in a preheated oven for a quarter of an hour. Serve the meatballs by pouring the sauce over them and sprinkling with herbs.

Meatballs with mushrooms

You will certainly love the juicy meat balls with the aroma of wild mushrooms and incredibly tasty gravy. How to cook meatballs in tomato sauce? To do this you will need:

  • Rinse and boil half a glass of rice until half cooked.
  • Peel 200 grams of wild mushrooms (they can be replaced with champignons), rinse and finely chop.
  • Peel and chop two cloves of garlic and one medium onion.
  • Prepare 500 grams of minced meat, mix it with the prepared products, add salt and ground pepper. If desired, you can add chopped herbs.
  • To prepare the sauce you will need a glass of tomato juice, three tablespoons of sour cream and a teaspoon of sugar. Mix all ingredients thoroughly. Dissolve two tablespoons of flour in half a glass of water, and then mix everything thoroughly again.
  • Form the minced meat into round cutlets and place them in a baking dish. Pour the sauce over the dish and cover with foil. Place the meatballs in the oven for 45 minutes. When the required time has passed, remove the foil and cook the dish for another 15 minutes.

Serve the hot dish with buckwheat or mashed potatoes, not forgetting to pour plenty of sauce over it.

Description of preparation:

To prepare meatballs with mayonnaise, use combined minced meat: beef and pork are an excellent option.
You don’t have to bother and buy ready-made. For such a dish, you can always use what is left a little: the remaining rice, the last egg. If you like it richer, then the more mayonnaise, the better. But then the dish will be high in calories. Recipe for meatballs with mayonnaise: 1. Mix minced meat with rice. 2. Finely chop the garlic, add it to the minced meat, as well as spices. Mix everything well. 3. Add an egg to the minced meat. We form balls and send them to the frying pan. Fry in oil. 4. Now place the fried balls in any baking dish. 5. Prepare the sauce: mix mayonnaise and ketchup, add spices. 6. Pour the sauce over the balls (if the meatballs are not completely covered, add water). Place in the oven for an hour at 180 degrees. Ready! Meatballs with mayonnaise can be served with any side dish: potatoes, porridge, spaghetti. If desired, sprinkle them with fresh herbs or garnish with vegetables. Bon appetit! Purpose: For lunch / For dinner Main ingredient: Meat / Minced meat Dish: Hot dishes / Meatballs

Chicken meatballs in creamy sauce

If you haven't decided what to cook for dinner yet, then pay attention to this recipe. You will surely enjoy the tender and juicy meatballs with aromatic gravy. How to cook chicken meatballs in sauce in the oven:

  • Divide a small bun into pieces and soak them in milk.
  • Finely chop one medium onion.
  • Pass 500 grams of chicken fillet through a meat grinder and mix with the prepared ingredients.
  • Mix the minced meat well, add salt and pepper to taste. After this, form it into round balls and place them in a ceramic or glass baking dish.
  • Preheat the oven and place the meatballs in it for 15 minutes.
  • While the meat is cooking, start preparing the sauce. To do this, grate 300 grams of cheese on a fine grater, chop the herbs and pass three cloves of garlic through a press. Combine all the products and fill them with cream (500 ml).
  • Remove the pan with the meatballs from the oven, carefully pour the sauce into it, and then return it to the oven for half an hour.

Serve the finished dish with spaghetti or stewed vegetables.

Meatballs in creamy tomato sauce

Tomato sauce can be a beneficial addition to any meat dish, but when combined with a portion of cream or sour cream, it becomes much more tender and satisfying. We'll prepare meatballs in tomato cream sauce that will be the perfect accompaniment to any of your favorite side dishes.

Meatballs in tomato cream sauce - recipe

Initially, rice was added to meatballs in order to increase the volume of the dish and increase its satiety, but later it turned out that preparing meatballs with the addition of cereal is not only economically profitable, but also surprisingly tasty. Meatballs with the addition of starchy rice grains take on an interesting texture, becoming more tender and creamy.

Ingredients:

  • minced beef - 530 g;
  • arborio rice - 85 g;
  • onions - 110 g;
  • carrots - 65 g;
  • tomatoes - 490 ml;
  • a handful of parsley;
  • cream - 85 ml;
  • egg - 1 pc.;
  • garlic cloves - 3 pcs.;
  • olive oil - 65 ml.

Preparation

Chop vegetables for minced meat in any convenient way. Ideally, grate everything. Boil starchy arborio rice grains, rinse them and let cool slightly. Combine cooled rice, vegetables and ground beef together, add spices, pureed garlic and egg. Form the minced meat into balls of equal size and brown them in plenty of heated olive oil. At this stage, our task is not to fry the meatballs completely, but only to let them set into a crust. Pour tomatoes and cream over the browned meat balls, stir and season the mixture. Simmer juicy meatballs in creamy tomato sauce for about 15 minutes.

Meatballs in creamy tomato sauce in the oven

You can diversify minced meat not only with spices and sauce. Additions like cheese will also help pleasantly transform the taste of the usual meatballs.

Ingredients:

  • minced meat - 540 g;
  • garlic cloves - 4 pcs.;
  • sun-dried tomatoes - 4 pcs.;
  • hard cheese - 240 g;
  • tomato sauce - 740 g;
  • cream - 65 ml;
  • a handful of bread crumbs.

Preparation

Before preparing the meatballs in the creamy tomato sauce, chop the garlic cloves and sun-dried tomatoes together. Add the resulting mixture to the minced meat and season everything with half the hard cheese and a generous pinch of sea salt. Divide the minced meat and roll it into balls, then pour the mixture of prepared tomato sauce and cream onto the bottom of the baking dish. Distribute the meatballs throughout the sauce, add the remaining cheese and leave the dish to bake for half an hour at 185 degrees.

Chicken meatballs in creamy tomato sauce

A dietary option would be to replace the usual mixture of pork and beef with chopped chicken fillet. To reduce the calorie content of dishes, you can choose cream for the recipe with minimal fat content or replace it with milk.

Ingredients:

  • bread crumbs - 45 g;
  • milk - 60 ml;
  • chicken - 280 g;
  • egg - 1 pc.;
  • onions - 45 g;
  • cream - 80 ml;
  • tomato sauce - 360 ml;
  • garlic cloves - 4 pcs.;
  • parsley.

Preparation

Before you make the creamy tomato sauce for the meatballs, prepare the meatballs themselves. Combine chopped chicken with egg and bread crumbs. Add the pureed onion, a generous pinch of salt and roll the mince into balls. Brown the meatballs in hot oil without cooking until done. While frying the meat, start making the sauce by first quickly frying the pureed garlic cloves and then mixing them with the tomatoes and cream. As soon as the sauce boils, place the meatballs in it and leave them to simmer for 15 minutes.

Ready-made meatballs can be served separately, or you can immediately mix them with your favorite side dish, for example, with any kind of freshly cooked pasta or with rice. Decorate the finished dish with parsley leaves.

American style meatballs

This recipe will surprise you with its simplicity and accessibility. How to quickly cook meatballs in sauce in the oven (recipe):

  • Grind 500 grams of pork pulp in a meat grinder along with one onion.
  • Grate two processed cheeses.
  • Mix the ingredients with a raw egg, salt and pepper.
  • Form small meatballs with wet hands.
  • Peel four large tomatoes and chop the pulp with a knife. Place the pieces in a mold and simmer them in the oven for 15 minutes. Don't forget to salt them, season with a spoon of sugar and add ground pepper.
  • When the tomatoes release their juice, place the meatballs in the pan and cook all together for 30 minutes.

Serve the finished dish with your favorite side dish.

Meatballs in milk sauce

Despite the fact that this recipe is very simple, the meatballs prepared according to it turn out very tender and tasty:

  • Prepare 500 grams of minced pork and chicken, add softened bread, onion, garlic, salt and seasonings to it.
  • Fry one tablespoon of flour in butter, and then pour a glass of milk into the pan. Mix the ingredients and cook them for 10 minutes.
  • Make balls from the minced meat, place them in a mold, pour in the sauce and cook in the oven for 40 minutes.

You can serve potatoes, rice or boiled pasta as a side dish. Don't forget to top the dish with milk sauce before serving.

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