Recipe Salad with chicken, vegetables and fetax cheese. Calorie, chemical composition and nutritional value.

Home Caesar Salad

The classic Caesar salad is suitable for any holiday table or for a regular family dinner. Preparation does not take much time, as the ingredients of this salad are very simple. Chicken is the main component of this salad.

The sauce plays a big role in the salad. You can buy it at any store or prepare it yourself, it won’t be difficult.

You can replace each ingredient to your taste.

Caesar salad also contains two components without which preparation is impossible: cheese and croutons. We'll keep the three traditional ingredients in this wonderful salad, but we'll give you the best option that's right for you.

Traditional recipe

The simplest cooking option.

Ingredients:

• Bunch of green lettuce
• Chicken fillet 300 gr
• One tomato
• Six slices of white bread
• Caesar sauce
• Two tablespoons of butter
• Two cloves of garlic
• Cheese 150 g (parmesan is best)

Preparation:

Wash the lettuce leaves and let dry. Melt a spoonful of butter in a frying pan. Throw in chopped garlic. Cut the breast into medium pieces into a frying pan. Fry until golden brown. Dry the bread in the oven. Tomatoes in strips. Cheese on a grater. Tear dried lettuce. Mix all ingredients. Pour over the sauce.

Classic recipe

The most correct variation without chicken.

Ingredients:

• Baguette 1 piece
• Romaine lettuce"
• Parmesan
• Olive oil 100 ml
• Mustard 2 tbsp
• Worcestershire sauce 1 tsp
• Anchovies 2 pcs
• Egg 1 piece
• Garlic 2 teeth
• Lemon juice 2 tbsp
• Salt pepper to taste

Preparation:

Dice the baguette and fry it in a frying pan with a little olive oil. Make the dressing in a blender: egg, garlic, lemon juice, anchovies, Worcestershire sauce and olive oil. Everything is whipped until smooth. We tear the lettuce leaves with our hands and pour a little dressing on them. Lay out the crackers. Spread grated Parmesan cheese. Fill with dressing.

Classic recipe for Greek salad with chicken and croutons

Greek salad is a fairly well-known dish that has been prepared in different ways for a long time. At the same time, a slight deviation from the original recipe does not in any way impair the taste of the snack.

We will need:

• chicken breast - 130 g;
• half an onion;
• 4-5 slices of bread;
• 1 bell pepper;
• a couple of cucumbers;
• virgin olives - 70 g;
• 5-6 lettuce leaves;
• 3 tbsp. l. olive oil;
• feta or cheese - 100 g;
• tomatoes - 2 pcs.;
• vegetable oil for frying;
• spices to taste.

On a note! Are you on a diet? Skip the frying steps. Leave the chicken boiled and dry the croutons in the oven.

Cooking technology step by step:

Boil the breast (you can replace it with a leg) until cooked. Then divide into arbitrary cubes and fry in vegetable oil. Take bread pieces and cut off the crusts. Cut the crumb into cubes. Bake in the oven for 10 minutes or lightly fry in a frying pan.

Wash the green lettuce leaves and dry them. Then we tear it into small pieces and place it on the bottom of a flat plate. Next, we collect the remaining ingredients into one dish. Place randomly chopped tomatoes on lettuce leaves.

Chop the cucumber using a convenient method and place it on top of the tomatoes. We clean the pepper from seeds and stalks, cut it into the preferred pieces and send it to a common salad bowl. Then finely chop the onion and sprinkle a layer of bell pepper. Add some salt to the laid out vegetables.

Then we send in the chicken pieces. Throw olives on top. Next, cut the feta into small cubes and place it on top of the chicken and olives. Sprinkle the dish with crackers, pour oil, sprinkle with Provençal herbs (optional). Greek salad is ready to serve.

With Romano salad

We replace the lettuce leaves from classic to Romano.

Ingredients:

• Salad “Romano” 200 gr
• Chicken breast 100 g
• Parmesan 70 gr
• Crackers to taste

For refueling:

• A teaspoon of mustard, a clove of garlic, half a lemon juice, 150 ml of olive oil, four anchovies, a chicken egg.

Preparation:

Cut the breast into layers and fry so that the meat has a golden crust. Make the sauce by mixing: egg, mustard and garlic, lemon juice and anchovies. While whisking, add olive oil and grated Parmesan. Place lettuce leaves on the plate on which the salad will be served. Then pour the sauce over the breast. Place thin strips of Parmesan cheese on top and sprinkle with breadcrumbs.

Caesar salad"

The simplest recipe.

Ingredients:

• Salad
• Lemon
• Tomato 1 piece
• Garlic 2 teeth
• Chicken breast 400 gr
• Salt pepper
• Egg 2 pcs
• Cheese
• White bread 0.5 bul
• Mustard
• Vegetable or olive oil
• Mayonnaise

Preparation:

Grate the garlic and add 2 tablespoons of vegetable oil. Cut the chicken fillet into pieces, rub with salt and sprinkle with pepper. Fry in a frying pan until crusty. Cut the bread from the crust and cut into squares, dry in the oven. We make the sauce from 1 tbsp butter, 1 tsp mustard, 2 tbsp lemon juice, mayonnaise, salt and pepper to taste. Chop the egg coarsely. Three cheese on a grater. Tomato cubes. Place all ingredients on lettuce leaves, pour dressing and sprinkle with croutons mixed with garlic sauce.

Recipe for Greek salad with quail eggs

What could be tastier and healthier than fresh vegetables with a piece of feta, dressed with olive oil? Only Greek salad, to which we will add quail eggs! I advise you not to skimp on feta, buy good quality, then the taste of the salad will be as pleasant as possible and similar to the traditional one.

Ingredients

• Tomatoes – 200 g
• Cucumbers - 2 pcs.
• Olives - 80 g
• Feta – 80 g
• Salad onion - 40 g
• Bell pepper - 1 pc.
• Olive oil - 2 tbsp.
• Wine vinegar - 1 tsp.
• Oregano - 1 tbsp. l.
• Quail egg - 7 pcs.
• Salt and pepper - to taste

How to cook

Prepare all ingredients for Greek salad with quail eggs. Wash and dry the vegetables, peel the onions. I took the Mikado variety of tomatoes, only small ones - they are sweet and very aromatic, like cherry tomatoes.

Place the eggs in a small cauldron (saucepan), cover with cold water. Once boiling, cook for no longer than 4 minutes. Cool the finished eggs and remove the shells.

Cut off the tails on both sides of the cucumbers, remove the seeds and stalks from the pepper. Cut the vegetables into medium cubes and place in a deep bowl.

Cut out the stem of the tomatoes, cut the pulp into large cubes, and add the lettuce, chopped into small strips.

Cut the quail eggs lengthwise into two parts and place in the salad along with the olives.

Add dried oregano, sea salt to taste and ground pepper. Season the salad with oil and vinegar and toss gently.

Place the salad on a large platter with high sides, top with diced feta and drizzle with a little more olive oil. That's it!

Greek salad with quail eggs can be served. Tasty, juicy, healthy - pure health!

With garlic mayonnaise

This sauce will make the salad more piquant.

Ingredients:

• Three chicken fillets
• Two big tomatoes
• Four quail eggs
• Lettuce leaves
• A glass of crackers
• Grated cheese 50 gr
• Mayonnaise and garlic clove

Preparation:

Boil the fillet. It is better to salt the water to taste. Dry the cubes of bread or loaf in the oven or fry in a dry frying pan. Boil the eggs. Tear the fillet into pieces. Eggs mode into 4 parts. Diced tomatoes. Top with three cheeses and dress the whole salad with garlic sauce and mayonnaise. At the end we beautifully throw in some bread crumbs.

Caesar salad according to the classic recipe

Cherry tomatoes in a salad will brighten it up.

Ingredients:

• Romaine lettuce"
• White bread or loaf
• Egg 2 pcs
• Lemon juice
• Parmesan cheese
• Olive oil
• Garlic 2 teeth
• Onion 0.5 pcs
• Mustard 0.5 tsp
• Anchovy fillet 1 piece
• Worcestershire sauce
• Hot pepper sauce
• Spices to taste
• Cherry tomatoes

Preparation:

Wash the lettuce leaves, dry them and put them in the refrigerator. Cut the bread or loaf into cubes and dry it in the oven, sprinkled with oil first. Make the sauce: lemon juice, anchovies, hot pepper sauce, Worcestershire sauce, eggs pre-boiled for 2 minutes, olive oil, beat it all in a blender until smooth. Assemble the salad before serving. We tear the lettuce leaves with our hands. Season with sauce. Mix. Add breadcrumbs and grated Parmesan cheese. Pour the sauce over everything again and decorate with cherry tomatoes cut into four parts.

Greek salad with fetax cheese - classic recipe

Classic Greek salad with fetax is a light, simple and incredibly tasty dish that is a real storehouse of vitamins. It is very easy to prepare a Greek salad with fetax cheese, the recipe turns out just like in a restaurant. We have selected some of the best recipes for this dish with olives, cherry tomatoes and other ingredients.

The classic recipe for Greek salad allows you to prepare a dish that is as close as possible to what we are served in restaurants and cafes. Its main advantage is its quick preparation and excellent taste.

Traditional Greek salad can be prepared on weekdays or holidays. Its spectacular appearance will make the holiday table even more beautiful and rich.

Ingredients:

• Box “Fetaxes” – 1 piece
• Tomatoes - 5-6 pieces
• Cucumbers - 2-3 pieces
• Sweet pepper - 1-2 pieces
• Onion – 1 piece
• Olives - 20-25 pieces
• Lemon – 0.5 pieces
• Olive oil - 5-6 tbsp. spoons
• Fresh herbs - To taste
• Salt - To taste
• Ground black pepper - To taste
• Dried oregano - To taste

How to prepare Greek salad with fetaxa

Cut the cucumbers into large “crescents”. Tomatoes - slices or pieces. The exception is cherry tomatoes and other “mini varieties” that can be cut in half.

1. Remove seeds and stems from the pepper. Cut into strips or squares. Peel the onion and chop it into half rings. By the way, this salad is better made with red onions - it is sweeter and juicier.
2. To remove the pits from the olives, crush them with the flat side of a knife.
3. Cut the fetax into cubes. I’ll tell you a little secret - to prevent the cheese from sticking to the knife, place the box in the freezer for 10 minutes.
4. Squeeze the juice from half a lemon. Grind the washed and dried greens.

Put all the ingredients in a salad bowl, pour in lemon juice and oil, add salt and pepper, add dried oregano and mix carefully so as not to turn the cheese into crumbs. That's it, the salad is ready!

With chicken and shrimp

An unusual variation on a classic salad.

Ingredients:

• Chicken fillet 400 gr
• Boiled and peeled shrimp 200 gr
• Salad leaves
• Parmesan 100 gr
• White crackers 200 gr
• Eggs 2 pcs
• Olive oil 50 gr
• Mustard 1 tbsp
• Balsamic vinegar 2 tbsp
• Sugar 1 tbsp
• Salt and pepper

Preparation:

Rub the chicken fillet with salt and spices, grease with vegetable or olive oil and place in the oven. We make garlic croutons from pieces of bread. Place the eggs in boiling water for 2 minutes. We take out the yolks, add mustard and olive oil to them, making a sauce from it. We tear the salad with our hands. Cheese on a grater. Place all the ingredients on a plate and pour over the sauce.

Caesar recipe with walnuts

Ingredients:

• chicken - 400 g;
• hard cheese - 300 g;
• walnuts - 200 g;
• white bread croutons - 200 g;
• mayonnaise;
• salt;
• spices.

Preparation: Cut the cheese into small cubes (0.5x0.5 cm), coarsely chop the walnuts. Chop the boiled chicken meat.

Mix everything, season with mayonnaise, add salt and spices. Place the crackers in the salad just before serving, otherwise they may get soggy.

Caesar salad with chicken

Another variation of the recipe.

Ingredients:

• Loaf 1 piece
• Cheese
• Chicken breast 200 gr
• Chicken yolks 2 pcs
• Lemon 1 piece
• Vegetable oil
• Mustard
• Lettuce leaves
• Garlic 1 tooth.

Preparation:

Dry the loaf cubes in the oven. Cut the chicken into cubes, add salt and fry, you can add spices to taste. Make a sauce from the yolks, grated garlic, 2 tsp mustard, squeeze the lemon, pour in the sunflower oil, mix everything. We tear the lettuce leaves and place them on a dish, with chicken meat and croutons on top. Pour in all the sauce. Decorate with grated cheese.

Greek salad with chicken

There are many different recipes for preparing this wonderful dish, and today we will cook it with chicken and tomatoes. Thanks to chicken, it becomes even more satisfying and appetizing.

Ingredients:

• Chicken fillet – 300 g (pre-baked or boiled)
• Tomatoes – 2 pcs.
• Feta cheese – 150 g
• Cucumbers – 2 pcs.
• Onions – 1 pc.
• Olives – 50 g
• Garlic – 1 clove
• Lemon juice – 20 g
• Olive oil – 4 tbsp
• Salt - to taste.

Cooking method:

• 1. Tear the lettuce leaves into small pieces with your hands.
• 2. Cut the onions into half rings.
• 3. Chop the cucumbers into rings, then into quarters.
• 4. Cut the tomatoes into slices.
• 5. Mix the vegetables in a deep bowl, pour them with olive oil, lemon juice and a garlic clove passed through a press.
• 6. Cut the chicken breast prepared in advance into large pieces and place it on top of the vegetables.
• 7. Cut the cheese into cubes and add along with the olives.
• 8. Mix all ingredients.
• 9. Salt to taste. Our hearty and delicious snack is ready.

With olive oil

A simple and quick classic recipe.

Ingredients:

• One chicken breast
• Three big tomatoes
• Green salad leaves
• Crackers 200 gr
• Olive oil
• Two chicken eggs
• Parmesan cheese to taste

Preparation:

Cook the breast in small cubes. Pour crackers into the salad bowl. It is better to tear the salad with your hands. Add chicken to the ingredients. Diced tomatoes. Place sliced ​​rings of cheese and eggs on top. Season the entire salad with olive oil.

Simple salad

With the addition of tomatoes and chicken.

Ingredients:

• Romaine lettuce"
• Cherry 100 gr
• Parmesan 50 gr
• Loaf 0.5
• Fried chicken breast 200 gr
• Olive oil with garlic clove

For the sauce:

• 2 hard-boiled eggs,
• 100 ml. olive oil,
• 2 tsp mustard,
• half a lemon
• and a clove of garlic.

Preparation:

Cut the crust off the bar and fry it in hot garlic oil. Separate the whites from the yolk and mash the yolks with a fork. Add chopped garlic, mustard, lemon juice, stirring olive oil. Cut the chicken into cubes. Tomato slices. We collect all the ingredients on the laid out lettuce leaves and season with sauce. Decorate with cherry tomatoes and cheese.

With chicken and mustard dressing

Classic salad with spicy dressing.

Ingredients:

• Mixed lettuce leaves
• Peking cabbage 150 gr
• Five tomatoes
• Half a loaf
• Two cloves of garlic
• Chicken fillet 400 gr
• Olive oil 150 gr
• Six eggs
• Four large spoons of mustard
• Four egg yolks
• Tablespoon apple cider vinegar
• A couple of anchovies, salt and pepper

Preparation:

Fry the chicken. Tear the cabbage and lettuce leaves with your hands and mix. Chop the eggs and tomatoes into large pieces. Dice the loaf into cubes and dry it in the oven. Prepare the dressing by mixing mustard, yolks and vinegar. Add anchovies and olive oil to the sauce; it’s best to mix it all in a blender. Dressing the salad.

Caesar salad with grilled chicken

Spicy salad.

Ingredients:

• Egg yolks 2 pcs
• Mustard 1 tbsp
• Vinegar
• Olive oil
• Anchovies
• Garlic 2 teeth
• Grated Parmesan
• Lemon juice
• Baguette 1 piece
• Salt pepper
• Grilled chicken breast
• Romaine lettuce"

Preparation:

Make the sauce by mixing: 2 egg yolks, 1 tbsp mustard, wine vinegar, olive oil, anchovies, garlic, grated Parmesan, lemon juice. Bread cubes, salt and pepper. Fry in a frying pan, sprinkle with cheese. Place croutons on lettuce leaves. Season with sauce and grated cheese. Slice the breast and serve with salad.

With bacon, chicken and avocado

An unusual variation of a classic recipe.

Ingredients:

• Four chicken breasts
• Bacon 200 gr
• Loaf 3 pieces
• Garlic
• Salad leaves
• Avocado 2 pcs
• Any salad dressing based on vegetable oil
• Cheese for decoration

Preparation:

We bake the chicken in the oven. Lubricate with spices and place along with pieces of bacon on a baking sheet. Bake for 10 minutes on one side and then 15 minutes on the other. Cut the chicken into the same thin strips as the bacon. Sprinkle loaf cubes with butter, sprinkle with spices and cook until golden brown. Cut lettuce leaves and avocado pulp, mix with chicken, bacon and croutons. Add sauce.

Recipe Salad with chicken, vegetables and fetax cheese. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Salad with chicken, vegetables and fetax cheese.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of Salad with chicken, vegetables and fetax cheese is 71.8 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Caesar salad

Cooking is quick and easy.

Ingredients:

• Loaf or white bread
• Oregano
• Salt pepper
• Olive oil
• Chicken breast
• Onion
• Rosemary
• Garlic
• Capers
• Anchovies
• Mustard
• Yolk
• Parmesan
• Cherry
• Romaine lettuce"

Preparation:

Sprinkle the crackers with spices, olive oil and place in the oven. Marinate the chicken in rosemary, onion and olive oil. We send it to the frying pan. Fry until golden. We make a sauce from capers, garlic, mustard, anchovies, lemon juice, yolk and olive oil. We collect the salad. Fill with sauce. Chicken cube mode. Crackers and cherry tomatoes in slices. Season everything with sauce and grated Parmesan.

Caesar salad with shrimps

Ingredients

• 1 tablespoon olive oil;
• 450 g medium peeled shrimp;
• ½ teaspoon salt;
• ¼ teaspoon pepper;
• 1 head of romaine lettuce;
• 2 cups cherry tomatoes, halved;
• 2–3 cups crackers;
• salad dressing.

Preparation

Heat the frying pan. Pour in the oil, add the shrimp, salt and pepper. Fry until cooked through (about 4 minutes), turning occasionally.

Cut the lettuce into strips or tear and place in a deep bowl. Add tomatoes, croutons and shrimp. Pour over the sauce and stir. Garnish with Parmesan if desired.