Salad with Chinese cabbage and croutons recipe

Prepared by: Oksana2019

09/13/2020 Cooking time: 30 min

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Today I propose to prepare a simple and tasty salad of Chinese cabbage with chicken and croutons. The dish is ideal for both a festive table and a regular family lunch or dinner.

Salad with Chinese cabbage and ham

In combination with corn and crackers, Chinese cabbage reveals its taste simply perfectly. Chinese cabbage salad, croutons, ham - not only light and fresh, but also a surprisingly rich, nutritious dish. Despite the speed of its preparation, it turns out simply delicious; you can even place it on a formal table.

For Peking ham salad you will need:

250 gr. canned corn;
400 gr. Chinese cabbage;
120 gr. cheese;
150 gr. ham;
100 gr. crackers;
150 gr. mayonnaise;
1/4 tsp. pepper

Chinese cabbage salad with ham:

Peking cabbage is initially washed, dried and then chopped into thin strips with a knife.
The ham is simply cut into thin strips.
The cheese is grated on a medium grater.
The corn is separated from the liquid. The easiest and fastest way to do this is by draining the grains in a colander. Then all that remains is to wait a little.
All products are poured into a salad dish, where mayonnaise with pepper is added to them.
All that remains is to mix everything, sprinkle with store-bought or homemade croutons and serve immediately.

Caesar salad with Chinese cabbage and chicken, croutons and tomatoes: step-by-step recipe

I present to you a step-by-step photo recipe for Caesar salad with Chinese cabbage and chicken with cherry tomatoes and croutons fried in a pan.

Eggs can be taken from either quail or chicken. But please note that the time for hard-boiling them is completely different, which is determined by their size.

Ingredients:

300 grams of Chinese cabbage
300 grams of boiled chicken breast
10-12 pcs. cherry tomatoes
3 hard-boiled eggs
50 grams of hard cheese or parmesan

For homemade crackers:

2-3 slices of loaf
1 clove of garlic
a pinch of Italian herbs
a pinch of salt

For mayonnaise based sauce:

2 tbsp. spoons of mayonnaise
2 tbsp. spoons of vegetable oil
1 teaspoon French mustard grains
2 tbsp. tablespoons lemon juice (you can add wine vinegar or apple cider vinegar to taste)
1 clove of garlic

Boil the chicken breast. You know, there is a rule: to get tasty meat, you put it in boiling water, but to get a tasty broth, you need to put the meat component in cold water.

You can fry or bake the chicken. Boil a thigh or leg, why not.

Salt the water; for taste, you can add peppercorns, bay leaves, and herbs. You can add onions and carrots. It does not take long to cook, usually about 25 minutes, depending on the size of the fillet.

Boil the eggs hard. Look, you can boil chicken or quail eggs. I cook for 10 minutes from the moment the water boils, then cool and peel. For better cleaning, add a spoonful of salt to the water while cooking.

If you use quail eggs, you need to hard-boil them for less time. Approximately 3-4 minutes.

We will make crackers from white bread, I have slices of loaf. You can buy ready-made ones in the store. Wash the cherry tomatoes and prepare the rest of the ingredients.

Traditionally, Caesar is prepared with iceberg lettuce; it is juicy and crispy. Many people use salad mix. But let's try a recipe for Caesar salad made from Chinese cabbage with cherry tomatoes and eggs.

Also prepare mayonnaise, since Caesar salad dressing is mayonnaise based. It has mustard and lemon juice.

In addition to lemon juice, you can add wine or apple cider vinegar to taste. I use French mustard beans. But for spiciness, you can additionally add a little hot mustard.

Cut the Chinese cabbage into pieces, not into strips, but into squares like this. Try not to cut them into too large pieces. The optimal size would be 2 by 2 cm, or 3 by 3, to make it more convenient for you to eat.

I place the pieces in a bowl. We will mix the leaves with the sauce. It is more convenient to do this in a deep bowl.

The croutons for Caesar salad can be cooked in the oven or fried with herbs and seasonings in a frying pan. Cut the loaf into cubes, sprinkle with herbs, and fry in a frying pan. Add a little oil to the pan.

To prevent the herbs from burning, you can sprinkle the croutons with herbs at the end of frying. Pour them into a bowl and cool.

Cut cherry tomatoes or regular tomatoes into several parts, if they are large, then you can cut them into 4 parts.

Remove the chicken breast from the broth and cool. Cut into pieces, such as cubes. Again, be guided by how it would be convenient for you to eat. I cut into small pieces to size.

If the meat is boiled in advance, store it in broth, and even in the refrigerator. This way it won’t become weathered and dry, but will remain juicy and beautiful. Remove from the broth before preparing the salad.

Peel the eggs and cut them into 4 parts, maybe 2 if they are quail.

Mayonnaise-based Caesar salad sauce is very simple and affordable. It is mayonnaise that gives the dish a spicy, interesting taste. Mix all the ingredients in a bowl and the sauce is ready.

The sauce is very tasty, rich and piquant. You can try it and add the necessary ingredients according to your taste.

Lettuce leaves that we have in a bowl, we sent them there, mix with the sauce. Place on a plate, place tomatoes and croutons on top, boiled pieces of eggs, and sprinkle with grated hard cheese or Parmesan. You can use mozzarella. Whoever likes the cheese, use that one.

By the way, if you like it, when you mix the sauce with the leaves, add a little grated cheese to this mixture, it will be very tasty.

This is such a beautiful and appetizing Caesar salad made from Chinese cabbage with croutons. It is very tasty. This is a simple option, it is available to absolutely everyone. After all, everyone can make such a mountain of salad at home for a holiday or on weekdays.

This is a worthy decoration for any table, and an excellent hearty lunch or dinner for the whole family.

It disappears from the table immediately, it has been checked many times. And both on weekdays and on holidays.

Salad with Chinese cabbage and ham

The pleasant, characteristic aroma of sweet pepper simply amazingly improves the taste of the finished product. The salad with peppers and pekinka turns out to be very refined and original, although it completely lacks expensive and unusual products. All the components are available in it, but the taste is simply amazing.

For the Chinese cabbage ham salad you need:

300 gr. Chinese cabbage;
2 sweet peppers;
250 gr. ham;
400 gr. corn;
25 gr. dill;
30 gr. green onions;
150 gr. mayonnaise.

Salad recipe with Chinese cabbage and ham:

The top leaves are removed from the Chinese cabbage, after that it is washed, and the entire head of cabbage is first cut in half. And then each half into two equal parts. Only after this is it finely chopped.
The pepper is washed, cut, seeds are selected, and the veins are cut out. Only then is it cut into small cubes with a knife.
The liquid is drained from the corn by tipping it into a colander and the grains are added to the rest of the products.
The ham is cleaned from the packaging film and, like the pepper, cut into cubes, added to the salad.
Onions and dill are washed, placed on a board and finely chopped with a knife, and also added to other products.
Mix the mixture well, add mayonnaise and mix again.

Salad with Chinese cabbage, chicken and croutons

Ingredients: 1. Chinese cabbage 2. Eggs 3. Hard cheese 4. Bell pepper 5. Tomatoes 6. Slices of white bread 7. Chicken fillet 8. Dill 9. Salt, pepper 10. Mayonnaise

How to prepare a salad with Chinese cabbage, chicken and croutons: 1. First, prepare the croutons. Cut slices of white bread into small cubes and dry in the oven. Cool. 2. Boil chicken fillet and eggs. Cut into cubes. 3. Cut tomatoes, peppers and cheese into cubes too. Tear the cabbage with your hands. 4. Mix all ingredients, except crackers, lightly salt and pepper and season with mayonnaise. 5. Before serving, add croutons, mix again and sprinkle with chopped herbs. 6. Eat immediately so that the crackers do not get soggy.

Chinese cabbage salad with ham

Not everyone knows how delicious dishes that involve pineapples are. It is this exotic fruit that can radically change the taste, add a “zest” and at the same time not overpower the components adjacent to it with its qualities. The pleasant sweetness of this product is in perfect harmony with the other ingredients.

You will need:

200 gr. ham;
200 gr. canned pineapples;
300 g of Chinese cabbage;
100 gr. cheese;
50 gr. oils;
1/4 tsp. pepper;
1/2 lemon;
1/4 tsp. salt.

Chinese cabbage and ham salad:

In this case, the cheese is not grated, but cut into small cubes with a knife.
The ham is simply cut into thin, not very long strips.
Fry the ham in a frying pan for literally a few minutes with the addition of a minimal amount of oil.
Open the jar of pineapples, drain the liquid, and chop the rings themselves a little.
The cabbage is chopped quite coarsely or simply torn into pieces by hand.
All products are placed in a salad bowl.
The next step is to prepare the sauce. For this purpose, mix oil with lemon juice, pepper and salt in a bowl.
The resulting dressing is poured into the salad, and everything is mixed, after which they are allowed to brew for five, maximum ten minutes and served immediately, without delaying this action for long. After a while, the taste and appearance will no longer be what you need.

Salad with Chinese cabbage and croutons

In this recipe, unlike many others, it is rye pieces of dried bread that create a contrasting flavor. All other components are overly delicate, even sweetish. This combination is simply amazing, and the ratio of products without remorse can be called ideal.

For Chinese cabbage salad with croutons you need:

240 gr. crab sticks;
320 gr. Chinese cabbage;
300 gr. corn from a jar;
100 gr. rye crackers;
1 tomato;
1/4 tsp. salt;
1 tsp. ordinary vinegar 9%;
1 tsp. Sahara;
1 onion;
180 gr. mayonnaise.

Prepare a salad from Chinese cabbage and croutons:

The cabbage is washed and then chopped. The optimal width of the stripes in this case will be one and a half centimeters. Excessive grinding is not recommended.
The corn is placed in a colander and a few minutes later, after separating the grains from the liquid, they are poured into the cabbage.
Crab sticks are thawed, freed from the film and then cut into thin strips.
The onion is peeled, washed and chopped into thin slices. After this, the crushed plates are poured with vinegar, sprinkled with sugar and salt. The onion is left in this composition for about fifteen minutes, after which it is squeezed out a little.
The tomato is washed and cut into small pieces.
All products prepared for this moment are placed in a salad bowl.
Before serving, add mayonnaise and crackers to them, after which they must be mixed.
If desired, decorate with herbs or pomegranate seeds. It looks very bright, and the taste is transformed.

Tip: despite the fact that in this case, store-bought crackers are used (which greatly simplifies the cooking process), it is still better to prepare them yourself. Cut the rye bread into strips, mix with chopped garlic, add a little pepper and fry in a frying pan with butter. Then place on a napkin, cool and add to the salad. The taste will change beyond recognition.

Cabbage and croutons are an excellent combination that can win the hearts of the most sophisticated gourmets. The simplicity of the cooking process is another undeniable and significant advantage. Dishes are prepared literally within ten to fifteen minutes. They turn out tasty and satisfying. And most importantly - useful. And there is no fundamental difference - store-bought crackers or homemade ones, in any of the options, the end result will pleasantly please you and can even surprise you. Naturally, making homemade croutons will take time, so the possibility of using store-bought options is not ruled out. The main thing is that both the cooking process and the subsequent eating bring only positive things. And in this case, both really give pleasure.

Salad with Chinese cabbage and ham

A simple but incredibly rich salad can be prepared in just ten minutes. A very convenient and tasty option for a healthy dish, which is simply ideal for those times when you need to cook something in a hurry. The taste of this simple dish, which includes the very minimum of ingredients, will pleasantly surprise even the most fastidious lovers of original, healthy and tasty food.

You will need:

400 gr. Chinese cabbage;
150 gr. ham;
150 gr. cheese;
100 gr. mayonnaise;
30 gr. greenery;
1/4 tsp. salt;
1/4 tsp. pepper

Chinese cabbage salad with ham and cheese:

The film is removed from the ham and then placed on a board, cut into small strips.
The cabbage leaves are thoroughly washed, after which they are collected in a pile and finely chopped with a knife. The thickness of the strips should be about a centimeter.
The cheese is simply grated. To do this, use a medium or fine grater.
All chopped products are placed in a salad dish, where they are poured with mayonnaise, salted and peppered. Be sure to mix everything.
The greens are washed, finely chopped with a knife and sprinkled on the finished product, which is immediately brought to the table.

Salad with Chinese cabbage and croutons - recipe

This is an amazing, simple and at the same time incredibly beautiful and tasty dish, which is most often prepared as an addition to side dishes, especially pasta or spaghetti. A pleasant vegetable aroma combined with spicy olive oil creates a unique, unforgettable atmosphere.

For the salad with pekinka and croutons you will need:

300 gr. Chinese cabbage;
100 gr. cherry tomatoes;
100 gr. cheese;
150 gr. of bread;
1/4 tsp. paprika;
30 gr. olive oil;
1/4 tsp. dry herbs.

Recipe for salad with Chinese cabbage and croutons:

Initially, prepare the bread, place it on a board and cut it into small squares with a knife. Sprinkle with a little oil and sprinkle with paprika. In this form, I place it on a baking sheet and place it in the oven in which to bake. Be sure to stir from time to time so that they bake evenly. After baking, take them out of the oven and set aside to cool.
Small tomatoes are washed and cut into halves. For them, such simple grinding will be enough. After that, they are also placed on a baking sheet, sprinkled with oil and sprinkled with herbs, and baked in the oven for a little while until the edges darken a little.
The cheese is crushed using a fine grater.
Cabbage forks are washed and each leaf is torn by hand.
All prepared products are poured into a salad dish, where they are seasoned with oil and mixed, after which they are immediately brought to the table.

Important! According to experts, it is healthier to use only crackers prepared at home. A store-bought product will radically change the taste of the finished dish.

Chinese cabbage salad, ham, tomatoes

The dish acquires its special color and richness of flavor thanks to the simplest, but surprisingly juicy vegetables - tomatoes. The pleasant sweet-sour flavor and rich red color give the dish a special flavor and visual color. The eggs used in the cooking process ultimately make a more satisfying and nutritious dish.

You will need:

4 eggs;
300 gr. ham;
1/4 tsp. salt;
2 tomatoes;
100 gr. oils;
300 gr. Chinese cabbage;
200 gr. canned corn;
1/4 tsp. pepper

Chinese cabbage salad with ham:

The eggs are placed in a saucepan with plain but slightly salted water, in which they are boiled for ten minutes. This time period will be enough for them to be hard-boiled. After cooking, the hot water is drained, and the eggs themselves are filled with water at the lowest temperature possible, in which they cool. Once cooled, they are only peeled from shells and cut into small cubes with a knife or a regular egg slicer.
The ham is placed on a board and chopped with a knife. The result should be fairly thin stripes.
Peking cabbage must be washed, the upper, more tender part is cut off and chopped as thinly as possible. After this, press it a little with your hands so that it is not too voluminous and lets in a little juice, which will absolutely not be superfluous in this salad.
Be sure to wash the tomatoes and then cut them into cubes. If the tomatoes are too juicy, then the center with seeds and pulp is cut off, and only the dense part is added to the dish.
Be sure to drain all the marinade from the corn. For this dish you will only need grains.
All prepared ingredients are poured into one bowl, where they are already seasoned with salt and pepper, be sure to mix and let it brew for a couple of minutes.
At the final stage, just before serving, add oil and mix all the products again. If desired, also decorate with finely chopped herbs.

Chinese cabbage goes well with a wide variety of foods, including sweet, spicy and sour. This is a unique, useful product that allows the hostess to experiment. After all, to prepare such culinary masterpieces, you can use absolutely everything that is in the refrigerator. Moreover, each of the salads will have a delicate, unforgettable taste, sometimes spicy, sometimes piquant, in some cases even rainbow-sweet or with a pleasant, barely noticeable sourness. But every time it will be a new, original and easy-to-prepare dish. In addition, it is also incredibly useful and rich. This is especially true for those salads that contain ham - a product loved by many and not very often used.

Salad with Chinese cabbage, ham and croutons

A hearty and healthy salad made from Chinese cabbage with croutons can surpass many famous dishes in its taste. Light, unobtrusive, not oversaturated, but at the same time nutritious and simply amazingly tasty salad with Peking and sausage. Such a creation will not only satisfy your hunger, but also lift your spirits.

For a salad with Peking and croutons you will need:

150 gr. Chinese cabbage;
200 gr. canned corn;
150 gr. ham;
120 gr. cheese;
100 gr. crackers;
120 gr. mayonnaise;
1/4 tsp. pepper

Salad with Chinese cabbage, corn and croutons:

The ham is peeled from the film, placed on a board and cut into thin, not very long strips.
The cheese is grated on a medium grater.
Peking cabbage is washed and then finely chopped with a knife. The thickness of the strips should be about a centimeter.
Open the jar of corn and separate the kernels from the liquid. The easiest and fastest way is to tip the grains into a colander and leave them unattended for a while.
All these products are placed in one bowl, where mayonnaise with pepper is added to them and everything is mixed.
Just before serving, add croutons and be sure to mix again.

Important! Crackers are added to the salad immediately before serving. If they sit even for a short time, they will soften. The dish will be ruined.

Salad with kirieshki. How to quickly and easily prepare a salad with kirieshki

Wash the chicken fillet thoroughly, remove films and fat.
Place in a small saucepan or saucepan and add the required amount of water.
Place on the stove, turn on the heat and let the meat boil.
Skim off any foam that will definitely come out of the meat.
Cover with a lid and cook for thirty minutes.
After this, remove the dish with meat from the heat and let cool.
When the fillet has cooled, remove it and cut into cubes and strips.
Rinse the lettuce leaves and remove the stems (roots).
Tear them into small slices for easy eating. Can be cut with a knife.
Remove the shell from the cheese and grate it.
Peel the garlic, cut off the dry end, and pass through a crush.
Mix with sour cream and mayonnaise, leave for ten minutes.
Open the crackers, leave only whole ones, do not use broken slices and crumbs.
Place the egg in a saucepan, fill it with water and put it on the fire.
Wait until it boils, then cook for fifteen minutes.
Cool the finished egg, peel and cut into slices.
In a dish for serving salad, combine chicken, chopped lettuce, and cheese.
Season everything with the prepared sauce, mix.
Sprinkle with breadcrumbs and garnish with egg.

Salad with Kirieshki, corn and beans

Salad with Kirieshki can also be prepared with the addition of beans and eggplant. Thanks to the multi-ingredient composition, the dish is not only satisfying, but also nutritious. Also, the combination of beans and corn makes the salad colorful.

What ingredients will you need?

Salad with beans contains the following products:

canned corn grains – 120 g;
canned beans, preferably red – 100 g;
boiled sausage, preferably with fat content - 230 g;
Kirieshki with bacon flavor or sour cream and dill flavor – 1 package;
peeled boiled potatoes – 1 pc.;
eggplant – 1 pc.;
mayonnaise without additives – 40 ml;
tomato ketchup – 20 ml;
feta cheese, can be replaced with feta – 230 g;
onion feathers - 30 g;
purified vegetable oil – 30 ml.

To decorate the salad, it is recommended to use white sesame seeds (20 g is enough).

Step-by-step cooking process

It is recommended to prepare a multi-component salad with Kirieshki in the following sequence:

Place the corn kernels in a colander and leave in it for approximately 20 minutes.
After 20 minutes, the corn can be transferred to a spacious dish.
Next, you should arrange the beans in the same way and transfer them to the corn.
It is recommended to cut sausage and cheese into cubes. Choose a size similar to Kirieshki. Place the sausage and cheese into a dish with the corn.
The eggplant should be cut into wheels and placed in salted water for approximately 15 minutes. After this, the eggplant needs to be removed from the water and dried with a towel.
Then it is recommended to cut the eggplant wheels into medium-sized cubes and fry them in a frying pan with vegetable oil until softened. It is important not to overcook the product to a mushy state.
Transfer the fried eggplant to a paper towel to cool.
The cooled eggplant should be transferred to a dish with the rest of the products.
It is recommended to cut the boiled potatoes into small cubes and place them in a common dish.
It is recommended to finely chop the onion feathers with a knife or scissors.
In a small bowl, mix mayonnaise with ketchup and onions.
Next, you need to season the salad with sauce from point 11 and mix.

Kirieshki should be added to the salad before serving. Mix ingredients and garnish with sesame seeds.

Salad with crab sticks - delicious and simple recipe

A very simple and uncomplicated option from the available products. This appetizer is most often made for a regular lunch, although it is also quite capable of decorating any holiday table. Especially if you decorate it beautifully.

Boiled potatoes - 4 pcs
Green peas - 1 can
Crab sticks - 2 pack
Fresh cucumbers - 4 pcs (medium)
Boiled eggs - 5 pcs
Green onions - bunch
Salt, ground pepper or spices - to taste
Mayonnaise - 150-200 gr

1. Boil potatoes in their skins and cool, then cut into small cubes. Boil the eggs, cool, peel and also cut into cubes. Also cut the cucumbers and crab sticks into cubes. Chop the green onions.

2. Place all the chopped products in one deep bowl. Add salt and ground pepper or your favorite spices. Add mayonnaise to taste. Mix everything well.

3. In principle, all that remains is to transfer it to a salad bowl or on a plate. When serving, you can decorate it as you wish. For example, in the same way as in the photo. Or be guided by your imagination.

Salad with Kirieshki, corn and sausage

Salad with Kirieshki and corn turns out to be more satisfying and aromatic when smoked sausage is included in the composition. It is important that it is recommended to season the salad with mayonnaise before serving.

What ingredients will you need?

The recipe for salad with smoked sausage also includes:

smoked or semi-smoked sausage – 200 g;
Kirieshki, it is recommended to choose salami flavored or Borodinsky with garlic – 80 g;
canned corn grains - 1 can;
ready-made French fries – 100 g;
classic mayonnaise – 30 ml.

It is recommended to use onion feathers as salad decoration.

Step-by-step cooking process

The algorithm for creating a salad with the addition of sausage consists of the following points:

It is recommended to cut the sausage into strips and place it in a salad bowl.
Canned corn kernels should be placed in a colander and left in it for approximately 15-20 minutes.
After 15-20 minutes, the corn should be transferred to a salad bowl.
Next, the salad should be seasoned with mayonnaise.

French fries and Kirieshki should be placed in the salad before serving. The finished salad needs to be mixed and decorated with whole onion feathers (the feathers should be small).

Salad with croutons and cabbage. Salad with croutons and cabbage

Cut the cabbage and mash it.

Boil eggs, cut into cubes.

Chop the onion, pour boiling water over it.

Dry the crackers in the oven until crispy.

Mix everything with mayonnaise, add salt to taste and serve immediately.

Classic Greek salad recipe. Cooking classics of the genre

First, we will describe the Greek salad according to the classic recipe with photos step by step, and for the appetizer we will leave secrets, tricks and variations. There will be a lot of them! Each stage contains the opportunity to do it differently - with the same appetizing, but new result.

We need the following vegetables −

Let's estimate piece by piece to get the proportion for quick cooking at home:

Cucumber - 2 pcs. (not small)
Tomato - 2 pcs. (not large, variety with dense pulp)
Bell pepper - 1 pc.
Crimean onion (blue) - 1 pc. (the average size)
Olives - 20 pcs., large, pitted
Feta cheese - 80-100 g
Oregano (oregano) – ½ teaspoon of dry herb
Extra virgin olive oil - 2-3 tablespoons
Lemon juice - 1-1.5 tablespoons
Salt, pepper - to taste

Cut tomatoes and cucumbers into large pieces (2-2.5 cm). You can peel the cucumbers if the skin is too hard for you.
Cut the blue onion into rings or half rings. For a family where raw onions are treated with caution, the cuts are thinner, into quarter rings.
We clean the pepper from seeds and internal white membranes and cut into large squares - about 2-2.5 cm.

The olives can be left whole. Very large ones - cut in half.
Place the vegetables in a large bowl and stir gently. Two large spatulas will help. Salt and pepper to taste, not forgetting how salty the cheese is.
Whisk olive oil with lemon juice to create a sauce. Dress the salad and sprinkle with oregano - a pinch at a time, slightly rubbing the herb in your fingers.
We cut the feta cheese into large pieces, comparable to slicing cucumbers, and place them in a picturesque disorder on top of the salad. One last pinch of oregano and the salad is ready - amazingly simple!

Useful secrets

Beijing cabbage became known throughout the world even before the 70s of the 20th century. It was used in preparing dishes for royal families, and soon the vegetable fell in love with ordinary residents.

Initially, the product was considered exotic and, by the standards of past times, was quite expensive. This created demand for the products from European buyers. Afterwards, they learned to grow it themselves and the cost of the vegetable decreased significantly. Salads made from Chinese cabbage and croutons have become an integral part of feasts.

Amazing external characteristics gave Chinese cabbage a second name - salad cabbage. It can be a great substitute for greens and lettuce.

100 grams of Chinese cabbage salad and croutons contain about 1 gram of protein, 1 gram of carbohydrates, 0.3 grams of fat, and that’s just from the vegetable. To these indicators it is worth adding the nutritional value of crackers and other ingredients of the dish. The total calorie content is very low, which is perfect for those who adhere to a dietary and healthy diet.

Cabbage is rich in water and dietary fiber, so a salad of Chinese cabbage and crackers can partially replenish the body's water balance. However, if you add boiled chicken breast to the dish, this will, on the contrary, help get rid of excess liquid.

Cabbage is also a storehouse of vitamins A, E, K, T and group B. Microelements contained in the vegetable are calcium, potassium, sulfur, magnesium, sodium phosphorus, chlorine and phosphorus. Copper and manganese, fluorine and iodine, iron and zinc are present in small quantities.

Chinese cabbage is a unique and versatile product. It is easy to prepare a variety of dishes from it. You can see this for yourself by giving it a place on the shelf in the refrigerator.

Select and store

When choosing Chinese cabbage for salad, remember several rules. The head should be firm but soft enough to slice. The optimal leaf color is light green with a yellow tint at the tips. There should be no signs of lethargy or withering.

If after preparing a salad of Chinese cabbage, corn and croutons you still have extra vegetables, save them for your next culinary outing. Cabbage can be kept in the refrigerator for up to 10 days without loss of vitamins. However, you can extend its life for a longer period in a simple way - using airtight packaging. This way, you will have 2 whole weeks to use the remaining product.

You should not place Chinese cabbage for salad near apples if it is not packaged. Apples emit a substance that is bad for the vegetable. If there is too much cabbage, you can pickle it and eat it later.

How to prepare Beijing salad with chicken and croutons

Prepare all the necessary ingredients to prepare Chinese cabbage salad with chicken and croutons.

Finely chop the Chinese cabbage and place in a deep plate.

Cut the boiled chicken breast and add to the cabbage.

Cut the cheese into cubes and place on a plate.

At the end of cooking, add croutons.

Season the salad with mayonnaise, salt and mix well.

Beijing salad with chicken and croutons is ready. Bon appetit!

Cooking process

In order to prepare a salad of Chinese cabbage, ham and croutons, you will need low-calorie, but at the same time vitamin-rich foods. Then the dishes will be satisfying and will satisfy your hunger for a long time.

When cooking, use small heads of cabbage with young and tender leaves. You can make crackers yourself or buy ready-made ones in the store. The ham in Chinese cabbage salad can be replaced with chicken or sausage.

Cut the cabbage and ham in any convenient way - into strips or cubes.
Grate the hard cheese for the cabbage salad and crackers using a coarse grater.
Combine all the ingredients in a convenient container - for example, a deep glass salad bowl.

Add corn to your future Chinese cabbage salad. Pepper all this and mix with mayonnaise. Add as much pepper and mayonnaise as your family likes. Dressing and spices are a matter of taste. There is no need to add salt, since cheese and ham contain a sufficient amount of it.

Description of preparation:

To prepare Beijing salad with chicken and croutons, you will need the simplest ingredients that can always be found in any store.
This salad is very simple and quick to prepare, especially if you cook the chicken breast in advance. Chinese cabbage, chicken, cheese and croutons - you can make a tasty and satisfying salad from such a simple set of ingredients. This salad can be dressed with either mayonnaise or sour cream. Peking salad is served immediately after preparation, otherwise the croutons will become soft and the taste of the salad will change slightly. Purpose: For lunch / For dinner / For a holiday table Main ingredient: Vegetables / Poultry / Chicken / Cabbage / Crackers / Chinese cabbage Dish: Salads

Serving and decoration

Finally, garnish the Chinese cabbage salad with croutons. This can be either small plates or small crumbs. Then carefully mix the salad again and serve.

From time to time, the ingredients in the salad can be replaced with existing ones, thereby surprising your household with a new recipe every time. Instead of ham, beans or shrimp will fit harmoniously into a salad of Chinese cabbage and croutons. These ingredients are excellent suppliers of protein to the body.

The dish, bright in its taste, will perfectly complement any side dish both on the holiday and on the dinner table. Remember that Chinese cabbage salad is not only tasty, but also healthy, so please your loved ones with such dishes more often!

Salad with Kirieshki, corn and Chinese cabbage

Chinese cabbage adds juiciness and crunch to the salad. Thanks to the low calorie content of cabbage, the dish turns out to be low in calories.

What ingredients will you need?

To create a salad, the following products must be available:

canned corn grains - 1 can;
Kirieshki with salt and sour cream flavor or salami flavor – 100 g;
Chinese cabbage with (choose a thick fork) – 600 g;
ham – 300 g;
boiled chicken egg without shell - 3 pcs.;
classic mayonnaise – 50 ml.

To decorate the finished salad, it is recommended to use chopped dill or parsley leaves.

Step-by-step cooking process

It is recommended to prepare a salad with Kirieshki and Chinese cabbage according to the following algorithm:

It is recommended to place Chinese cabbage in salted water for approximately 15 minutes. Then dirt and slugs will be completely removed.
After 15 minutes, the cabbage should be rinsed in running water and the remaining moisture should be shaken off.
Cut the cabbage into thin strips and place in a deep container.
It is recommended to cut the ham into cubes (the size should match the size of the crackers); you can also chop the product into small cubes. Transfer the ham to the cabbage.
Boiled eggs should be cut into cubes or small pieces. The type of cutting depends on the shape of the ham. Place the eggs in a container with cabbage.
The corn needs to be dried from the brine; to do this, put it in a colander and leave it in it for about 15 minutes. then the corn kernels should be added to the rest of the ingredients.
After this, the salad needs to be seasoned with mayonnaise and mixed.

Sprinkle croutons over salad before serving. Additionally, you can decorate the salad with chopped dill or parsley leaves.