Asian cuisine is gaining more and more popularity. The reason for this is not only the unique taste and aroma, but also the effect on appetite, digestion, and general health. And various herbs, spices, and sauces contribute to this.
Soy sauce is very good for many dishes. Let's consider various options for using it to prepare chicken meat. Those who have tried this know how piquant and tender the meat becomes when marinated in this sauce. And for those who are still unfamiliar with the properties of soy sauce, we advise you to do this using one of the proposed recipes.
Chicken in soy sauce. Best Recipes
Recipe 1. Chicken breast in soy sauce
Chicken breast is very healthy, but a little dry - everyone knows about this. This quality stops many people. But if you try to use soy sauce at least once when preparing chicken breast, you will fall in love with this category of chicken meat.
Required ingredients:
— chicken breast (400 g);
- garlic (4 cloves);
- three tablespoons each of vegetable oil and potato starch;
- chicken broth (half a glass);
— soy sauce (4 tbsp.);
- sesame seeds (for sprinkling).
Cooking method:
Remove chicken breast from bones and skin. Cut the fillet into strips.
Sprinkle the meat with soy sauce and leave for ten minutes.
Sprinkle the fillet, soaked in soy sauce the day before, with starch. Mix well.
Cut the garlic cloves into slices.
Heat the oil, add chicken fillet and garlic.
Stirring almost continuously, fry. Spend about five minutes on this process, then pour in the broth.
Bring the ingredients until cooked and the dish until thickened.
The delicious chicken breast fillet is ready, all that remains is to sprinkle with toasted sesame seeds.
Recipe for a dish in the oven with the addition of oranges
This method is suitable for those who like to experiment with the taste of poultry dishes.
To prepare you will need:
- 100 gr. or 4 tbsp. l. soy sauce and granulated sugar;
- 2 tbsp. l. mustard;
- 4 cloves of garlic;
- 4 things. oranges;
- 1 tbsp. (200 ml) water;
- 5 kg chicken.
Cooking time: no more than 1 hour.
Calorie content: 152.92 kcal/100 g.
Please note that the recipe specifies poultry carcass. If you wish, you can replace it with wings or chicken thighs. You can also change the consistency of the orange sauce by adding a few tablespoons of starch.
Peel and cut citrus fruits into cubes, place in a saucepan or saucepan and add a glass of water.
After the mixture boils, add granulated sugar and cook over low heat for about 5 minutes. Set the container aside to cool the contents.
Meanwhile, chop the peeled garlic cloves and mix them with table mustard and soy. Afterwards, check whether the citrus syrup has cooled down; if so, then combine the soy mixture with the orange one.
Now let's get to the bird. Cut the chicken into pieces and place them in a mold or on a baking sheet.
Don't forget to grease them with cooking oil first.
Turn on the oven. While it is heating up (200C), pour the previously prepared sauce over the poultry pieces. The meat is baked for approximately 45 minutes.
Recipe 2. Chicken thighs in soy sauce
Chicken thighs cooked in a marinade of vinegar and soy sauce are very tasty. And garlic will make its own, very positive, adjustments to the taste of chicken meat.
If you keep the meat in the marinade longer, the result will be stunning - you will get tender meat that melts in your mouth.
Required ingredients:
- chicken thighs (about one and a half kilograms);
- half a glass of vinegar and soy sauce;
- garlic (3 cloves);
- bay leaf and ground black pepper.
Cooking method:
Mix vinegar, soy sauce, chopped garlic, pepper, bay leaf.
Pour this mixture over the washed thighs. Keep them in the marinade for at least an hour. During this time, the meat must be turned over at least once.
Bake in a preheated oven for about an hour.
Chicken in honey-soy sauce in a frying pan
How to turn an ordinary family dinner into a festive one? It is enough to add honey and a little wine to the traditional poultry recipe. You will be surprised how a few additional ingredients can radically change the usual taste of a dish.
Want to try? Then for preparation you will need:
- 600 gr. chicken meat;
- A tablespoon of wine (dry white) and honey;
- 3 tbsp. l. or 75 gr. soy sauce;
- A little oil for frying;
- Ground black pepper.
Cooking time: maximum 40 minutes.
Calorie content of the finished dish: 192.57 kcal/100 g.
Combine honey, wine, soy and mix well. Lightly beat the washed meat product and begin to fry in hot oil. After a minute, pour the previously prepared mixture over the chicken. Fry over high heat and during the entire process do not forget to turn the meat over and pour honey sauce over it.
Chicken in soy sauce - advice from experienced chefs
Use high quality soy sauce in your kitchen. Only this one is good for health. There is no place for flavorings, dyes, or flavor enhancers. Therefore, when buying a product, study the label - find out what it is made from and how it is prepared. Know that the healthiest production method is fermentation of soybeans.
Buy the sauce that comes in a transparent glass container.
If you want to prepare a very original chicken for the holiday table, try, in addition to soy sauce, also using a can of canned pineapple. To 100 ml of syrup drained from a can of pineapples, add 1/3 cup of soy sauce. Marinate the meat in it. And when you place the chicken pieces on a baking sheet, cover each with a pineapple ring, pour over the remaining sauce and bake. At the very end of cooking, sprinkle with grated cheese. Get the exotic mixed with the familiar - in one dish.
Source
Quick and tasty: chicken marinated in soy sauce in a slow cooker
The advantage of this recipe is the minimum number of ingredients and their low cost.
Required Products:
- 600-700 gr. Chicken;
- Soy sauce;
- One head of garlic.
Cooking time: 45 minutes + 2 hours marinating.
Calorie content: 186.98 kcal/100 g.
Marinovka
Cut the chicken into small pieces, place in a saucepan and pour in soy until it completely covers the meat. Add finely chopped garlic and put it in the refrigerator.
Baking
Place the marinated meat in the bowl of the kitchen appliance, set the “baking” mode, and the timer for 45 minutes. After the signal, transfer the finished meat to a plate with a side dish (potatoes, rice, vegetables).
Chicken marinated in soy sauce and mayonnaise
This is a quick and easy way to cook meat. It will become a long-awaited dish for dinner or lunch. You can use wings, fillets, drumsticks, and thighs as meat. Any parts of chicken cooked in this marinade and fried in the oven turn out extraordinary.
What you will need:
- Chicken meat (wings, thighs, drumsticks, brisket) - 1 kg;
- Mayonnaise - 1 tbsp. l.;
- Soy sauce - 1 tbsp. l.;
- Ground cumin - 1/2 tsp.
Chicken marinated in soy sauce and mayonnaise
Preparation:
- Prepare all the ingredients you will need to cook chicken in a soy marinade in the oven. Wash the meat, put the required amount of mayonnaise and soy sauce into the bowl.
- Cut the meat into portions. Add soy sauce, mayonnaise, cumin to them. Mix all ingredients thoroughly. Try to rub the marinade into the meat. Leave the meat to soak for 30 minutes.
- Grease a baking sheet with oil and place pieces of meat. Bake in the oven at 180 degrees for 40-45 minutes until golden brown.
You can cook the same meat on a grill pan. Fry on both sides. The bottom of the pan does not need to be greased.
Cooking with kefir
This recipe uses kefir and soy sauce for the marinade. The first ingredient provides the meat with a softer structure, and the second gives it a sweetish note, making the taste more pronounced.
To marinate 800 g of chicken thighs, you need:
- 120 ml kefir;
- a shot of soy sauce;
- freshly ground pepper mixture;
- a little sweet paprika and hot pepper.
Sequencing:
- Kefir is poured into a bowl, in which it is left on the table to reach room temperature.
- Next, all the above components of the marinade are added to it, which is then rubbed onto the prepared parts of the chicken carcass.
Depending on taste preferences, the amount of hot pepper in the recipe may vary up or down.
Whole chicken baked in the oven with soy sauce and honey
Chicken baked whole in the oven turns out very tasty and juicy. After marinating, the meat is easily separated from the bones, and a caramel crust forms on top. This option is great for decorating a holiday table and a regular dinner.
Ingredients:
- Chicken - 1 whole;
- Butter - 2 tablespoons;
- Soy sauce - 5 tablespoons;
- Honey - 2 tablespoons;
- Ginger - 1 teaspoon;
- Garlic - 3 cloves;
- Vegetable oil - 1 table. spoon;
- Dry spices - to taste;
- Salt - to taste.
Whole chicken baked in the oven with soy sauce and honey
Step-by-step cooking instructions:
- Prepare the necessary ingredients and utensils in advance.
- Wash the chicken, dry it with dry cloths and remove any remaining skin and feathers. Rub it with pepper and salt.
- Grate the ginger on a medium grater. Chop the garlic with a knife or pass through a garlic press.
- Pour soy sauce into a separate bowl, add honey and butter. Stir. Add garlic with ginger and spices. Send the mustard there too. Mix all spices thoroughly.
- Rub this marinade over the chicken. Send it to marinate in the refrigerator. One hour is enough for impregnation. During this time, the meat will marinate perfectly.
- Place the chicken along with the marinade in the oven and bake it for about an hour at 190 degrees. To prevent the marinade from burning during frying, strain it through a sieve. Alternatively, grind the ginger and garlic into a smooth mixture. This mixture can be rubbed onto chicken.
- From time to time you should baste the chicken with the resulting juice. Since there is honey in the marinade, it allows the crust to form into a gorgeous caramel surface.
Remove chicken from oven and serve. It will smell great!
Chicken meat is tasty and satisfying and is used in preparing dishes of a wide variety of nationalities. It can be baked in foil, a sleeve, fried in a grill pan, or in a regular frying pan in batter. This product is suitable for reproducing recipes for satsivi, chakhokhbili and other Georgian dishes. Various stews, kharcho and much more are prepared from chicken meat.
With honey and mustard
Sweet and sour taste is an integral characteristic of foods prepared in Asian traditions. This recipe will provide the necessary “bouquet” of taste and aromatic qualities.
All you need to have on hand:
- 50 ml soy sauce;
- the same amount of honey;
- 15 g grainy mustard;
- a stack of vegetable oil;
- 2 garlic cloves;
- seasonings
The work progress consists of performing the following manipulations:
- The garlic cloves are peeled and passed through a press.
- In a small bowl, mix soy sauce, honey, mustard, prepared garlic gruel, hot seasonings and vegetable oil.
- 1 kg of chicken meat is rubbed with the spicy mixture, after which the dish is sent into the cold for 2 hours to absorb the spicy flavor notes.
Finding Dijon mustard on a store shelf is a matter of luck. But if you are lucky, be sure to add 5 g of this ingredient to the marinade.
General principles for preparing chicken marinade with soy sauce
• As a rule, the marinade is prepared on the basis of soy sauce with the addition of any spices and herbs. Dairy products will also be useful: kefir, sour cream, yogurt or whey.
• You can marinate any part of the chicken. Be it wings, thighs or breast. It is better to cut the whole chicken into portions for better soaking. In addition, the time required to marinate small pieces of meat is much less.
• Prepare the marinade in any deep container where the liquid ingredients can be easily mixed. A glass or plastic bowl works best.
• The time for marinating depends on the size of the meat being marinated. The minimum time is 15 minutes. It is best to leave the chicken in the marinade overnight. If the marinade will be infused for a long time, be sure to store it in the refrigerator or a dark, cold room.
• Should I add sugar? This component misleads many housewives. But, oddly enough, it is sugar that enhances the taste of other foods.
Recipe with lemon
The recipe becomes very relevant during picnics.
To marinate chicken for barbecue with a zesty citrus accent, you need:
- 100 ml soy sauce;
- 3 onions;
- 3 cloves of garlic;
- lemon;
- 15 ml mustard;
- 30 g sugar;
- ground pepper and a little chicken seasoning.
Step-by-step cooking instructions:
- Garlic cloves are peeled and crushed using a garlic press.
- The peeled onions are chopped into thin rings, which can be divided into halves if desired.
- Juice is squeezed out of the lemon and sprinkled over the vegetable mixture of onions and garlic.
- Next, mustard, sugar and soy sauce are added.
- Rub the prepared marinade into chopped pieces of chicken meat, place them in a bowl and refrigerate for 2 to 8 hours.
Meat marinated in this way turns out very tender and juicy.
Marinade with soy sauce is an excellent solution that will give chicken the rich taste inherent in Asian dishes that have long conquered the hearts of Europeans.
