White bean soup: recipe for canned beans with chicken, cabbage

Practical recommendations

Canned beans do not require pre-soaking in cool water, which can significantly reduce the cooking time for dinner. They come in tomato sauce, which gives the final dish a rich red hue. If you have beans canned in brine, you will have to drain it, because it may contain harmful substances that cause intestinal upset. You need to add such beans to a common pan shortly before turning off the heat, otherwise they will boil and lose their shape.

Depending on the chosen recipe, meat, poultry, vegetables, mushrooms, noodles and even cereals are added to soups with canned beans. And to give them a special taste and aroma, they are supplemented with fragrant seasonings. Experienced chefs recommend using garlic, paprika, a mixture of ground peppers, basil, saffron, cumin or khmeli-suneli as spices. It is important that there are no more than three different seasonings in one pan.

To make the soup rich, finely chopped lard is often added to it. And the roast is often supplemented with smoked ribs, bacon or brisket. These ingredients will make the final dish richer and more flavorful. This soup needs to be cooked over very low heat so that it simmers and does not boil.

Subtleties of cooking and useful tips

The unique thing about canned white bean recipes is that they can always be customized to suit your tastes. Another positive feature of such a hot dish is the speed of its preparation. It is enough to add the main component to the broth, and after 15 minutes, a healthy, nutritious, incredibly tasty soup will be ready. Regardless of what ingredients are used in cooking, the first of the beans will be an ideal option for a family dinner.

Despite this, you should take into account some of the subtleties of preparing bean soup so that it comes out tasty and aromatic:

Under no circumstances should you add the liquid that contained the beans to the broth. If you bought beans in tomato juice, then this gravy can be used when preparing the first course. This is especially true if the recipe includes tomato paste or tomatoes.
If you want to prepare a dietary dish, then vegetable broth or purified water is perfect for the broth. Fans of meat soups will appreciate hot soups made with chicken, beef, and pork broth.
A few sausages fried in sunflower oil will help you quickly turn a lean dish into a high-calorie dish. Just add them at the very end to the soup with vegetables. The soup, which contains smoked meats, goes well with beans, is especially tasty.
The dish will turn out more rich if, after adding all the ingredients and seasoning, you do not cook it, but simmer over low heat until cooked.
Canned white bean soup doesn't like a lot of spice. As seasoning you can use salt, pepper (ground or peas), coriander.
If you don’t have free time or the necessary ingredients to cook the broth, stew added to boiling water will be an excellent alternative to chicken, beef or pork.

Do not forget that beans canned in tomato sauce are added to the soup 5 minutes before the end of cooking. If you use beans in their own juice, then it is better to pour them into the pan 15-20 minutes before the end of cooking.

With vermicelli

This recipe for canned red bean soup is interesting because it involves the use of pasta. The combination of legumes and noodles makes the dish unusually satisfying and high in calories. Therefore, such a lunch cannot be considered dietary. To prepare a fragrant and nutritious soup you will need:

150 g cherry tomatoes.
40 g vermicelli.
1 liter of drinking filtered water.
2 cans of red beans in tomato.
2 onions.
2 carrots.
2 sprigs of thyme.
1 stalked celery.
1 bay leaf.
1 tbsp. l. tomato paste.
Salt, any vegetable oil and ground pepper.

Wash the onions, carrots and celery, peel if necessary and cut into small cubes. Vegetables prepared in this way are fried in an oiled, thick-bottomed pan. As soon as they become soft, they are supplemented with thyme and bay. After about three minutes, they are sent tomato paste, beans with sauce and halved tomatoes. All this is poured with hot water, brought to a boil, a little salt and pepper. Almost immediately, the contents of the pan are added with noodles and cooked for another five minutes. The soup prepared in this way is kept covered for a short time and served.

With Chiken

This recipe for soup with canned beans will certainly come in handy for those who are on a diet. A dish prepared using it turns out to be both healthy and tasty at the same time. And its calorie content can be adjusted by using different parts of the bird carcass. To cook this lunch you will need:

400 g chicken.
300 g red beans in their own juice.
2.7 liters of drinking filtered water.
2 potato tubers.
1 sweet pepper.
1 carrot and onion.
Salt, fresh herbs, any vegetable oil and spices.

This recipe for chicken and canned bean soup is extremely simple. Therefore, its reproduction will not cause difficulties even for novice housewives who do not have culinary experience. It is better to start the process by processing the poultry. The chicken is washed, poured with cool water and cooked over low heat, remembering to remove the foam and add spices. The finished broth must be filtered and re-sent to the stove. As soon as it boils, it is supplemented with meat separated from the bones, potato cubes and frying made from sweet peppers, carrots and onions. All this is salted, combined with washed beans and brought to readiness. Just before serving, each serving is sprinkled with fresh herbs.

Meat broth dish

Vegetable soups are unlikely to appeal to children or household members who prefer meat dishes. A recipe for bean soup made with white beans, beef and bacon will come to the rescue. The finished hot dish is very tasty, with a light smoky and smoked aroma. To prepare it you will need:

250 grams of beef tenderloin or pulp;
1.5 cans of beans;
2 large onions;
60 grams of tomato paste;
2 cloves of garlic;
2 teaspoons Dijon mustard;
3 potatoes;
130 g fresh bacon;
salt and pepper to taste.

To prepare this aromatic soup, put water with meat on the stove for the broth (pre-cut it into beautiful slices). While the beef is cooking, prepare the ingredients for frying. Peel the onion and cut it into small cubes, grate the garlic cloves. Place the garlic and onion in a hot frying pan with oil and fry until the food becomes soft. Add mustard seeds and tomato paste here, simmer the dressing for 5 minutes over low heat.

Pour fried vegetables, diced potatoes and beans (without liquid) into the prepared broth with boiled meat. Season the dish with salt, spices and cook over medium heat for 25 minutes.

The finished dish is served hot, each serving is decorated with chopped herbs and bacon, fried until crisp in butter.

With cabbage

This rich and rich first course will definitely be appreciated by lovers of hearty home-cooked dinners. Since this Canned Red Bean Soup recipe calls for a specific grocery kit, check ahead of time to make sure you have everything you need. In this situation you will need:

500 g beef ribs.
300 g red beans in tomato.
300 g raw white cabbage.
3 liters of drinking filtered water.
3 potatoes.
4 tbsp. l. tomato paste.
1 carrot and onion.
Salt, laurel and any vegetable oil.

With beef

Those who love hearty homemade dinners are advised to pay attention to the recipe discussed below. Soup with canned beans and meat is ideal for both adults and little eaters. And its calorie content is only 97 kcal. To cook a pan like this first you will need:

2.5 liters of drinking filtered water.
400 g red beans in tomato.
200 g beef.
2 potato tubers.
1 clove of garlic.
½ sweet pepper.
1 carrot and onion.
Salt, bay leaf, herbs and ground pepper.

The washed beef is cut into small pieces, combined with chopped onion, filled with water and placed on the stove. After about thirty minutes, chopped carrots and potato cubes are loaded into the broth. As soon as the vegetables are almost ready, they are supplemented with strips of sweet peppers and beans. All this is salted, peppered, seasoned with bay leaf and crushed garlic. After another five minutes, pour the chopped greens into a common bowl. The finished soup is infused under the lid and eaten, seasoned with sour cream.

With sausages

Busy housewives who do not have the opportunity to spend a lot of time preparing dinners should replenish their piggy bank with an express recipe for bean soup. Canned red beans and sausages do not require long-term cooking, which means that in less than an hour you will have something to feed your family. To do this you will need:

2 potato tubers.
2 cans of red beans.
500 g sausages.
1 carrot and onion.
Salt, water, vegetable oil and spices.

This soup is especially good because you can regulate its calorie content yourself. So, to prepare a dietary version, you need to use chicken sausages, and to cook a hearty first one, you should buy pork sausages. The process must begin with processing the potatoes. It is cleaned, washed, cut into cubes, filled with water and sent to the fire. After a short time, frying onions and carrots is loaded into a common vessel. Almost immediately the future soup is supplemented with beans. All this is salted, seasoned and cooked for a short time on the lowest heat. About ten minutes before the process is completed, chopped sausages are placed in the boiling broth.

Bean soup with canned red beans and smoked meats

Here is a fairly simple and original recipe for bean soup. It will easily become a competitor for many soups.

Compound:

One can of red beans;
2 smoked chicken legs;
5 potatoes;
4 tomatoes;
Onion;
Vegetable oil for frying;
Greenery;
Salt;
Spices.

Cooking steps:

Boil the legs for half an hour. This is necessary for the richness of the broth;
Peel and finely chop the tomatoes and onions;
Fry the onion in oil. Add tomatoes to onions. Simmer for 30 minutes;
Remove the chicken legs from the broth;
Peel and cut the potatoes into bars. Add it to the broth;
Finely chop the legs;
At the end of cooking, add the roast, chicken, legumes and their liquid;
Add salt and spices.

The finished soup should brew a little. Serve with herbs and sour cream in beautiful bowls. Bon appetit everyone!

With pearl barley

Women who are trying to feed their family nourishingly and healthily will certainly take note of another option for bean soup made from canned beans. The recipe for its preparation is so simple that the process of recreating it will not raise questions even for those who do not have culinary skills. To cook such a dinner, the calorie content of which is not so high as to negatively affect your figure, you will need:

¾ cup pearl barley.
3 chicken legs.
2 carrots.
2 cloves of garlic.
1 fleshy bell pepper.
1 can of red beans.
1 tomato.
1 white onion.
1 tsp. marjoram.
Salt, water, herbs, seasonings and any vegetable oil.

First of all, you should deal with the broth. To obtain it, washed legs are poured with cold filtered water and boiled until soft. Then pour pearl barley into the pan and continue to simmer over low heat. After about half an hour, frying consisting of chopped onions, grated carrots, chopped pepper, crushed garlic and tomato cubes is loaded into a common bowl. All this is salted, seasoned with marjoram and spices, supplemented with beans, and then brought to readiness. Just before serving, the meat must be separated from the bones, and each portion is crushed with herbs.

Canned bean soup in a slow cooker

A multicooker soup recipe is a real find for those who are used to cooking quickly and easily. For it you will need:

4 medium potatoes
1 can beans (red or white)
1 onion
1 small carrot
4 garlic cloves
40 grams of ketchup
1 teaspoon salt
2 tablespoons vegetable oil
10 sprigs cilantro
1 liter of water

First of all, vegetables are peeled, washed and finely chopped. Place onions and carrots in the container of the device, add lean fat and simmer everything in the “Baking” mode for 5 minutes until the vegetables turn golden.

Next, water is poured into the bowl of the kitchen “helper”, potatoes and beans are placed (along with the liquid in which they were preserved), garlic finely chopped or pressed through a press, as well as salt and spices to taste. Products are cooked in the “Stewing” mode for 30 to 40 minutes (depending on the power of the multicooker).

Cilantro is finely chopped and added to the finished soup, poured into bowls.

There are many options for preparing first courses from canned beans. All of them are simple, affordable and do not require special culinary skills, so anyone can do them.

With fresh tomatoes

Vegetarians will definitely love the recipe below. Just a soup with canned beans and vegetables not only does not contain animal fat, but also has a very low energy value. Therefore, it can be offered even to those who count every calorie consumed. To cook a pan of this first course you will need:

1 can of red beans.
2 ripe tomatoes.
1 onion.
2 carrots.
4 potatoes.
2.5 liters of drinking filtered water.
Salt, any vegetable oil, pepper and herbs.

Pour potato cubes into a pan filled with salted boiling water. After a short time, frying made from carrots, onions, beans and peeled tomatoes is sent there. All this is salted, peppered and brought to readiness. The cooked soup is kept covered for a short time and sprinkled with fresh herbs.

With smoked chicken

This is a very rich, nutritious and flavorful soup with canned red beans. The recipe for its preparation does not require the use of expensive and hard-to-find ingredients. This means that a dish made using it will often appear on your menu. To pamper your loved ones with such a dinner you will need:

350 g smoked chicken breast (skinless and boneless).
320 g canned beans.
200 g bell pepper.
1 stalk celery.
2 tbsp. l. tomato paste.
1 carrot and onion.
Salt, water, parsley and vegetable oil.

The chicken is cut into small cubes and placed in a pan filled with 2.5 liters of boiling water. After a short time, frying made from chopped vegetables, beans and tomato paste is poured into it. All this is salted and brought to full readiness. Immediately before serving, sprinkle the soup with finely chopped parsley, and if desired, season with sour cream.

Recipes for pureed bean soups

On a cold or rainy day, nothing lifts the mood quite like a flavorful and colorful cream of white bean soup. This dish quickly warms up, satisfies hunger perfectly, and is quick and easy to prepare. It’s not a shame to put such a treat even on a festive table if you present the dish beautifully. First courses can be very varied, but the basis remains canned white beans. Recipes can be varied with aromatic spices, herbs, boiled meat, and herbs.

With tomato paste and Tabasco

This first course will appeal to connoisseurs of spicy food. Tabasco, which is an optional ingredient, gives the creamy soup a special piquancy. If children are trying the hot dish, you can simply omit the hot sauce. For preparation you will need the following components:

2 cans of canned white beans;
1 bell pepper;
1 carrot;
1 onion;
2 cloves of garlic;
5 ripe tomatoes;
3 tablespoons of tomato paste;
800 ml vegetable broth;
a few drops of Tabasco, salt to taste.

Scald the tomatoes with boiling water and remove the skin. Chop tomatoes, onions and peppers into small cubes. Grate the peeled carrots and garlic cloves onto a fine grater. Fry all the vegetables in a small amount of vegetable oil. Lastly, tomatoes and garlic go into the pan, after which the soup dressing needs to be thoroughly simmered over low heat for 5 minutes.

While the frying is being prepared, put the vegetable broth with washed beans, tomato paste and spices on the fire. After boiling, the dressing from stewed vegetables is also sent here. The soup will be ready after 25 minutes. All that remains is to beat all the ingredients with a blender until a homogeneous puree is formed and you can serve the dish. Tabasco sauce is added to the puree soup before serving. A sprig of parsley will help add color.

With broccoli and cheese

This incredibly tasty and nutritious soup has a pleasant creamy consistency and unusual color. Because canned beans turn into a smooth puree quickly, you don't need to add a lot of cheese to achieve the right consistency. Preparing the first dish will take approximately 20-25 minutes.

With mushrooms

People whose families observe fasting will benefit from a very simple recipe for delicious soup with canned beans. Lunch cooked in this way is not inferior in nutritional value to dishes made with meat broth. To prepare this fragrant soup you will need:

1 can of red beans.
2 potato tubers.
1 white onion.
2 cloves of garlic.
2 bay leaves.
½ carrot.
½ cup chanterelles.
Salt, water, dried herbs and any vegetable oil.

Here are the ingredients you need to easily replicate this canned bean soup recipe. A photo of such a dish awakens the appetite even of those who have just recently dined, so let’s quickly figure out the intricacies of its preparation. Peeled and cut potatoes are poured with 1.5 liters of cool drinking water and sent to the fire. After a short time, the frying made from carrots, onions and chanterelles is sent into a common pan. After ten minutes, all this is salted, supplemented with laurel, garlic and beans, and then brought to readiness, not forgetting to sprinkle with dried herbs.

Chicken soup with canned white beans

Here is a dietary, but quite filling soup. It is also good for kids. You can prepare it in just an hour.

Compound:

1 can of white beans;
One and a half liters of chicken broth;
One chicken egg;
Three potatoes;
Greenery;
Salt;
Spices;
Bay leaf;
Crushed garlic.

Preparation:

Cook chicken broth with dill and onions for 20 minutes;
Hard boil an egg;
Add peeled and chopped potatoes to the broth. Cook for another 15 minutes;
Remove the chicken fillet from the broth. Let's study. We disassemble into small pieces;
Finely chop the greens;
The egg also needs to be finely chopped;
Add legumes, half the greens, an egg, and chicken to the broth. Mix everything. Cook for about 5 minutes;
Add spices and salt to taste.

The finished dish is served in portions in beautiful bowls. Season with garlic and remaining herbs. Bon appetit everyone!

With bacon and mustard

Fans of aromatic, moderately spicy first courses can be recommended to add another original recipe to their culinary notebooks. Canned red bean soup is quite thick and high in calories. Its energy value is 200 kcal per 100 g. To serve it on the dinner table, you will need:

110 g bacon.
300 g beef.
500 g canned beans.
2 onions.
2 cloves of garlic.
3 potatoes.
1.5 liters of filtered drinking water.
2 tsp. mustard seeds.
3 tbsp. l. tomato paste.
Salt, fresh herbs and any vegetable oil.

Sequencing

Onions and garlic are fried in a greased frying pan. Once they become transparent, add mustard seeds and coarsely chopped beef. After about twenty minutes, all this is supplemented with tomato paste and beans. The resulting dressing is sent to a pan filled with boiling water, in which the potatoes are already being cooked.

All this is salted and all ingredients are brought to softness. Immediately before consumption, each serving is crushed with chopped herbs and decorated with fried strips of bacon.