Manti - 4 recipes: with beef, with chicken, with pumpkin


Chicken manti recipe:

  1. Knead the dough and leave for 1 hour. Read more about how to prepare dough for manti
  2. Mix minced chicken with chopped onion, salt, pepper and chicken broth and leave for 30 minutes. Chop the lard into cubes.
  3. Roll out the dough and cut into squares. Place minced meat filling and lard cube in the center. Pinch.
  4. Cook for 30 minutes. steam on a greased grate.

Number of servings - 4 Preparation time - 15 min Cooking time - 2 hours Calorie content - 456 Kcal

Recipe for delicious manti with chicken and potatoes in a slow cooker step by step with photos

So, we start cooking. As I already said, we will cut the meat into pieces. It must be either fresh or completely defrosted. Use the quantity of filling ingredients to suit your taste. Some people like more meat, others the opposite.

By the way, you don’t have to add potatoes at all. But I'm adding it. I think it tastes much better this way. During steaming, potatoes are soaked in chicken and onion juice - it turns out very tasty.

Cooking manti with chicken

Dough for chicken manti

  1. Knead the dough from flour, water, eggs and salt, as for dumplings. It should turn out moderately steep and elastic.
  2. Now cover it with a damp towel and let it stand for 1 hour.

Filling for chicken manti

  1. Cut the well-washed chicken fillet into small pieces. You can also grind it in a meat grinder.
  2. Peel the onion and cut into small cubes. Now we send them into minced chicken, let them make friends.
  3. Add salt there, mix everything, now pepper and mix again, pour in the chicken broth. Stir again.
  4. The minced meat should also stand in a cold place for 30 minutes. Personally, I put it in the refrigerator. Then it is easier to form the filling.
  5. The filling for chicken manti can be very different. You can try adding carrots, pumpkin, and other vegetables to the filling. Replace some chicken meat with beef, pork or rabbit.

The filling can be changed by adding potatoes to the chicken to make manti with chicken and potatoes, or beef to make manti made from beef and chicken.

Cooking manti with chicken

  1. Cut the rolled out dough into squares, put the filling on each square and don’t forget to place a piece of lard on top. We pinch the dough in any convenient way.
  2. Cook for 30 minutes. our chicken manti in a manti maker or on a steamer. You can experiment and steam manti in a slow cooker.
  3. We look forward to preparing sour cream and herbs for them.

I think many housewives will agree with me that manti has become a favorite dish in almost every family. Although traditional manti is made from lamb, we often deviate from this recipe and make our own adjustments. And chicken manti with our fillings sometimes exceed all expectations in taste. If Chinese famous chefs tried our chicken manti, they would be very pleased.

Bon appetit!

Recipe from the site All Manty.ru

Recipe for manti with chicken. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “manti with chicken”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content181.9 kcal1684 kcal10.8%5.9%926 g
Squirrels16 g76 g21.1%11.6%475 g
Fats4.5 g56 g8%4.4%1244 g
Carbohydrates19.6 g219 g8.9%4.9%1117 g
Alimentary fiber1.2 g20 g6%3.3%1667 g
Water58.5 g2273 g2.6%1.4%3885 g
Ash0.984 g~
Vitamins
Vitamin A, RE24 mcg900 mcg2.7%1.5%3750 g
Retinol0.007 mg~
beta carotene0.002 mg5 mg250000 g
Vitamin B1, thiamine0.097 mg1.5 mg6.5%3.6%1546 g
Vitamin B2, riboflavin0.132 mg1.8 mg7.3%4%1364 g
Vitamin B4, choline39.84 mg500 mg8%4.4%1255 g
Vitamin B5, pantothenic0.553 mg5 mg11.1%6.1%904 g
Vitamin B6, pyridoxine0.233 mg2 mg11.7%6.4%858 g
Vitamin B9, folates8.863 mcg400 mcg2.2%1.2%4513 g
Vitamin B12, cobalamin0.179 mcg3 mcg6%3.3%1676 g
Vitamin C, ascorbic acid0.32 mg90 mg0.4%0.2%28125 g
Vitamin D, calciferol0.059 mcg10 mcg0.6%0.3%16949 g
Vitamin E, alpha tocopherol, TE0.563 mg15 mg3.8%2.1%2664 g
gamma tocopherol0.078 mg~
delta tocopherol0.01 mg~
Vitamin H, biotin1.156 mcg50 mcg2.3%1.3%4325 g
Vitamin K, phylloquinone0.7 mcg120 mcg0.6%0.3%17143 g
Vitamin RR, NE5.8425 mg20 mg29.2%16.1%342 g
Niacin1.822 mg~
Betaine1.616 mg~
Macronutrients
Potassium, K311.28 mg2500 mg12.5%6.9%803 g
Calcium, Ca13.89 mg1000 mg1.4%0.8%7199 g
Silicon, Si1.078 mg30 mg3.6%2%2783 g
Magnesium, Mg29.91 mg400 mg7.5%4.1%1337 g
Sodium, Na31 mg1300 mg2.4%1.3%4194 g
Sera, S28.99 mg1000 mg2.9%1.6%3449 g
Phosphorus, P136.1 mg800 mg17%9.3%588 g
Chlorine, Cl11.8 mg2300 mg0.5%0.3%19492
Microelements
Aluminium, Al315.2 mcg~
Bor, B26.1 mcg~
Vanadium, V24.25 mcg~
Iron, Fe0.995 mg18 mg5.5%3%1809
Yod, I1.19 mcg150 mcg0.8%0.4%12605 g
Cobalt, Co3.287 mcg10 mcg32.9%18.1%304 g
Manganese, Mn0.1832 mg2 mg9.2%5.1%1092 g
Copper, Cu75.97 mcg1000 mcg7.6%4.2%1316 g
Molybdenum, Mo6.196 mcg70 mcg8.9%4.9%1130 g
Nickel, Ni0.835 mcg~
Tin, Sn1.4 mcg~
Rubidium, Rb38.5 mcg~
Selenium, Se7.093 mcg55 mcg12.9%7.1%775 g
Titanium, Ti2.96 mcg~
Fluorine, F23.38 mcg4000 mcg0.6%0.3%17109 g
Chromium, Cr6.92 mcg50 mcg13.8%7.6%723 g
Zinc, Zn1.2231 mg12 mg10.2%5.6%981 g
Digestible carbohydrates
Starch and dextrins18.3 g~
Mono- and disaccharides (sugars)0.9 gmax 100 g
Glucose (dextrose)0.105 g~
Sucrose0.525 g~
Fructose0.097 g~
Essential amino acids0.023 g~
Arginine*0.962 g~
Valin0.694 g~
Histidine*0.559 g~
Isoleucine0.636 g~
Leucine1.1 g~
Lysine1.32 g~
Methionine0.314 g~
Methionine + Cysteine0.232 g~
Threonine0.602 g~
Tryptophan0.163 g~
Phenylalanine0.573 g~
Phenylalanine+Tyrosine0.511 g~
Nonessential amino acids0.054 g~
Alanin0.767 g~
Aspartic acid1.206 g~
Hydroxyproline0.092 g~
Glycine0.599 g~
Glutamic acid1.878 g~
Proline0.542 g~
Serin0.588 g~
Tyrosine0.494 g~
Cysteine0.194 g~
Sterols (sterols)
Cholesterol52.37 mgmax 300 mg
Fatty acid
Trans fats0.028 gmax 1.9 g
monounsaturated trans fats0.018 g~
polyunsaturated trans fats0.01 g~
Saturated fatty acids
Saturated fatty acids1.3 gmax 18.7 g
14:0 Miristinovaya0.022 g~
15:0 Pentadecane0.001 g~
16:0 Palmitinaya0.933 g~
17:0 Margarine0.004 g~
18:0 Stearic0.246 g~
20:0 Arakhinovaya0.006 g~
Monounsaturated fatty acids1.883 gmin 16.8 g11.2%6.2%
14:1 Myristoleic0.007 g~
16:1 Palmitoleic0.274 g~
17:1 Heptadecene0.003 g~
18:1 Oleic (omega-9)1.576 g~
18:1 cis1.307 g~
18:1 trans0.018 g~
20:1 Gadoleic (omega-9)0.012 g~
Polyunsaturated fatty acids0.76 gfrom 11.2 to 20.6 g6.8%3.7%
18:2 Linolevaya0.663 g~
18:2 Omega-6, cis, cis0.578 g~
18:2 trance, trance0.01 g~
18:3 Linolenic0.036 g~
18:3 Omega-3, alpha-linolenic0.026 g~
18:3 Omega-6, gamma-linolenic0.006 g~
20:2 Eicosadiene, Omega-6, cis, cis0.005 g~
20:4 Arachidonic0.042 g~
20:5 Eicosapentaenoic acid (EPA), Omega-30.003 g~
22:5 Docosapentaenoic acid (DPA), Omega-30.005 g~
22:6 Docosahexaenoic acid (DHA), Omega-30.01 g~
Omega-6 fatty acids0.7 gfrom 4.7 to 16.8 g14.9%8.2%

The energy value of manta with chicken is 181.9 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Ingredients

  • For the test:
  • egg – 1 pc.;
  • flour – 500 g;
  • cold water – 200 ml;
  • salt – 12 g.
  • For filling:
  • peeled pumpkin – 350 g;
  • chicken breast – 250 g;
  • onion – 300 g;
  • salt 0.5 tsp;
  • red pepper - a pinch;
  • butter – 40 g.

How to cook manti with pumpkin and nurina fillet

Pour flour into a bowl. Break an egg in the middle, put salt, pour cold water.

Start kneading the dough in a circular motion from the middle to the edges, capturing more and more flour. When the dough becomes stiff, place it on the table and knead well. This won't be easy to do at this stage, so put it in a plastic bag and leave it alone for 40-50 minutes.

If the dough is too stiff, wrap it in a damp towel. After some time, the dough will become softer and more pliable.

While the dough is resting, peel the pumpkin.

Cut it into small cubes.

Cut the breast fillet in the same way. To make this easier, the meat should not be completely defrosted.

Combine the chopped breast with the pumpkin. Finely chop the onion. Add to other ingredients. Season the filling with salt and pepper. Place a piece of softened butter.

Mix the minced meat thoroughly.

Knead the dough well again.

Divide into several parts.

Teaser network

Leave one piece, and cover the rest of the dough with a damp cloth so that it does not dry out and become dry. Roll the dough into a sausage. Then cut it crosswise into pieces weighing 45-50 g.

Mash each of them into a flat cake.

Using a rolling pin, roll out the flatbread into a very thin piece, with the middle being thicker than the edges.

Place the filling in the middle.

Make the manta in the usual way. Manti rays pinched in the form of a “braid” look impressive. To do this, alternately bend the opposite edges of the juice towards the middle and fasten them together.

Pinch the remaining hole, first tucking the edge of the dough inward.

Make the rest of the manti in a similar way. Be sure to cover them with a damp towel to prevent the dough from drying out. Grease the grate of the cascan (cooker) with sunflower oil. Place the manti on it, leaving space between them.

Lower the grates into the pressure cooker. Sprinkle manti with water.

Cook covered at a vigorous boil for 40-50 minutes.

Place the finished manti with pumpkin and chicken on a plate. Be sure to grease them with oil.

Serve manti with gravy or any sauce. Bon appetit!

Previously we prepared .

Do you want to feed your family a delicious and satisfying lunch? Have you invited guests to a celebration, but don’t know what to serve? Do you want to please both children and adults? Then manti with chicken will be the right solution for you!

In general, what are manti? Manti is one of the most popular dishes among the peoples of Central Asia, Pakistan and Turkey, and for good reason, because manti is not only a very filling, but also a tasty dish that can be served both on a festive table and during an everyday lunch. Manti can be filled with a variety of fillings - with pumpkin, potatoes, cottage cheese.

Usually, manti is cooked with pork meat, because it is juicier than chicken.
But manti with chicken will turn out to be more dietary. This recipe will tell you how to cook delicious manti with chicken.
So, in order to prepare this wonderful Asian dish you will need:

  • Water – 350 g;
  • Salt – ½ tsp;
  • Flour – 800 g;
  • Chicken breast – 400 g;
  • Butter 100 g;
  • Onions – 1 pc.

Step-by-step preparation

  1. For the dough, first mix water, egg and salt. Once the salt dissolves, add flour in small portions. The dough should be elastic, but tight. Let's put it in the refrigerator.
  2. Defrost the minced meat, add chopped onion and finely chopped potatoes. Add salt, pepper, spices here and mix well. We make a ball from the dough, divide it into many identical pieces, and roll out a flat cake from each. Place the filling in the center and pinch the edges. Manti with other minced meat is made using the same principle.
  3. Now grease all the manti with oil, put them in a steamer bowl, and steam for half an hour.
  4. Ready! Enjoy your meal!

First, let's prepare the filling. Finely chopped filling is suitable for manti, not finely ground minced meat. Only then will the manti turn out juicy and aromatic. Finely chop the chicken meat, peel the onions and cut into cubes. Peel fresh potatoes and cut them into small cubes, as for Olivier salad. Mix all the filling components and add salt, pepper, and dried herbs. If you have rendered fat, you can add it. Pour 50 ml of ice water.

Pour water into a saucepan and boil 2-3 bay leaves in water. Then we take out the leaves and add flour, egg, salt and pepper to the water. Knead into a tight, elastic dough.

Cut small pieces from the dough and roll out thin flat cakes. Trim the edges, making a square of dough measuring 10*10 cm.

Place the filling in the center of the dough square.

We secure the edges of the dough diagonally, and then the lower corners. There is no need to achieve complete tightness; it’s okay if there are holes in the dough.

Lubricate the pressure cooker or steamer with vegetable oil. I made it simpler - I poured oil into a saucer, and before laying out the manti, I dipped each one in the oil. This way they won't stick and tear when you take them out. Steam the manti for 60 minutes.

We take out the finished manti with a spatula and transfer it to a plate. You can serve the manti with mustard, sour cream, or your favorite sauce. A hearty and delicious dinner is ready! Bon appetit!

Manti is a national dish of Asian cuisine, long loved by residents of other regions. These are a kind of dumplings. The cooking process consists of kneading the dough, preparing the minced meat, sculpting the manti themselves and boiling them. But they differ from dumplings in size, method of modeling and shape, filling, and also in the fact that they are steamed and not in water. Every family has its own favorite manti recipe. They are made with meat and onions, pumpkin, potatoes, cabbage, even fish. In this recipe we suggest preparing manti with chicken and pumpkin. It turns out budget-friendly, tasty and appetizing. To make the manti juicy, the filling products should not be twisted in a meat grinder, but cut by hand into small cubes. You can also add fat, lard, and butter to the filling for juiciness. The dough for manti must be steep, otherwise during cooking the products may come apart and the juice will leak out. The kneaded dough must be given time to rest well, then it will be pliable and plastic.

Taste Info Dumplings, dumplings

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