Recipe Lazy cabbage rolls with pork. Calorie, chemical composition and nutritional value.


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Prepared by: Yana Gornostaeva

09/12/2018 Cooking time: 2 hours 0 minutes

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To make lazy cabbage rolls, you will need the same ingredients as for classic cabbage rolls. Only you don’t have to wrap the minced meat in cabbage leaves, since it is included in its composition. Try it!

Description of preparation:

The difference between lazy cabbage rolls and regular ones is that in the latter, I wrap the minced meat in a cabbage leaf, but for the lazy ones, all the ingredients are mixed, formed into balls and simmered in a saucepan with the addition of sauce.
Thanks to this method, the preparation process itself takes much less time. You can use ready-made minced meat or make it yourself; you can also mix several types of minced meat. The dish is tasty, filling and simple. Purpose: For lunch / For dinner Main ingredient: Meat / Cereals / Rice / Minced meat Dish: Hot dishes / Stuffed cabbage rolls / Hedgehogs Geography of cuisine: Russian cuisine

Features of lazy cabbage rolls

To prepare such an unusual dish you will need cabbage, minced meat and rice. The shape can be absolutely any, at the discretion of the housewife. Some of them cook everything in the form of large or medium-sized cutlets. And those who want to reduce cooking time even more take all the necessary ingredients, chop them, and then simmer them in a saucepan, in the oven, in a slow cooker or in a frying pan.

Lazy cabbage rolls, for example, baked in the oven, have one more important advantage compared to the traditional dish (with whole cabbage leaves). The fact is that not all children like stewed cabbage leaves. Many of them simply open them, eat only the filling, and put the top aside. In this version of the dish, you do not need to unroll anything, since the cabbage will already be cut into small pieces and, as a rule, it will not be noticeable in the overall composition of the cutlets. This is just an ideal option for little capricious ones.

So, we suggest further considering how to make lazy cabbage rolls.

How to cook “Lazy cabbage rolls in a saucepan”

1. I rinse the rice until the water is clear, then pour it into a saucepan, fill it with water and cook until fully cooked, then put it on a sieve and cool.

2. Wash and finely chop the cabbage, wash and finely chop the onions (green and onions), mix the minced meat with chopped vegetables in a bowl, add rice and egg, salt and add spices to taste, mix.

3. Roll small meat balls from the prepared minced meat and place them in layers in a pan. In a separate bowl, mix sour cream with tomato paste, slightly diluted with water. I add finely chopped dill and parsley, pour the contents into a saucepan and put on fire.

4. Cover with a lid and cook over medium heat for half an hour, after which I serve the cabbage rolls hot. Bon appetit!

Products for the dish

When preparing lazy cabbage rolls you will need:

  • homemade minced meat - 500 g;
  • rice - half a glass;
  • cabbage - 350 g;
  • carrot - 1 piece;
  • one onion;
  • a couple of tablespoons of tomato paste;
  • flour - about 3 tbsp. l
  • sunflower oil - about 2 tbsp. l;
  • bay leaf - 1 piece;
  • a pinch of meat seasoning;
  • ground black pepper;
  • a little salt.

Let's look at how to prepare this dish:

  1. Peel and cut the onion into cubes, chop the carrots into cubes.
  2. Pour a little sunflower oil into a multicooker cup, put chopped vegetables, add tomato paste, stir and turn on the “Baking” mode for 10 minutes.
  3. Boil the rice until half cooked and mix with the minced meat, add finely chopped cabbage, beat in the egg, add salt, seasoning and pepper. Mix everything well.
  4. After this, you can begin to form small balls of minced meat and place them in the multicooker bowl.
  5. Pour flour into the water, stir and pour into the bowl, add bay leaf, salt and seasoning. Turn on the “Quenching” mode for one hour.

According to this recipe, lazy cabbage rolls with minced meat and rice are ready. The dish turns out very tasty and also tender.

Juicy cabbage rolls in sour cream sauce

In sour cream sauce, lazy cabbage rolls always turn out tender, juicy and very tasty. To prepare them you need the following products:

  • minced meat -0.5 kg;
  • cabbage - 0.5 kg;
  • 1 large onion;
  • 1 egg;
  • half a glass of raw rice;
  • 2-3 tbsp. spoons of sunflower oil.

To prepare sour cream sauce, you will need:

  • cabbage decoction - 1 glass;
  • sour cream - 1 glass;
  • 1 bunch of greens.

Prepare the dish like this:

  1. Finely chop the cabbage into cubes or strips with a knife.
  2. To make the minced meat more tender, pour boiling water over the cabbage and allow to cool.
  3. Meat with onions is passed through a meat grinder.
  4. Spices are added to the cooked minced meat to taste.
  5. Boil the rice and drain in a colander. There is no need to rinse it; it should remain sticky.
  6. Then all the ingredients for the minced meat are mixed, after which one raw chicken egg is added.
  7. Approximately 14-15 lazy cabbage rolls are formed from the prepared minced meat.
  8. All ingredients of sour cream sauce are mixed thoroughly. To do this, you can use a blender or simply mix with a spoon.
  9. Place prepared cabbage rolls on the bottom of a frying pan with heated sunflower oil.
  10. Each formed cutlet is fried on each side for 2-3 minutes. After that, they are poured with the prepared sour cream sauce, covered with a lid and left to simmer for 40 minutes. Also during cooking you can add 3-4 tbsp. spoons of tomato paste.

Stuffed cabbage rolls in tomato sauce

This is a simple, but no less tasty recipe for lazy cabbage rolls with minced meat and cabbage in tomato sauce. You can cook the dish anywhere: in the oven, in a frying pan, in a slow cooker, or simmer in a saucepan. To prepare this dish, you need to prepare the following ingredients:

  • 0.5 kg cabbage;
  • 0.5 kg minced meat;
  • half a glass of raw rice;
  • one onion;
  • 1 egg.

To prepare tomato sauce according to this recipe, you need the following products:

  • 1 kg of tomatoes;
  • one onion;
  • 2 cloves of garlic;
  • 2 or 3 tablespoons sunflower oil;
  • 1 medium bunch of greens.

According to this recipe, lazy cabbage rolls are prepared as follows:

  1. Finely chop the cabbage. To make it soft, pour boiling water over it.
  2. Boil the rice and drain in a colander to remove liquid. After this, grind the meat and onions through a meat grinder. Then all the components are combined, black pepper and salt are added to taste, and a chicken egg is added.
  3. All tomatoes are cut crosswise with a knife and doused with boiling water. After this manipulation, the skin is removed from the tomato very easily.
  4. Finely chop the garlic and onion, place in a frying pan and brown. While they are frying, cut the tomatoes into small cubes. Then add them to the pan and turn on low heat.
  5. Simmer the tomato mass for about 20 minutes. Lastly, add herbs to the homemade tomato sauce, and then leave to simmer over low heat for another 10 minutes.
  6. Next, they begin to form lazy cabbage rolls. The finished products are placed in a saucepan, baking sheet or frying pan for cooking.
  7. Lazy cabbage rolls are poured with prepared homemade tomato sauce and placed on low heat for 30-40 minutes. During cooking, the cutlets should be turned over 2-3 times.

Stuffed cabbage rolls on a baking sheet in the oven

This recipe for lazy cabbage rolls is ideal for those who strictly control the degree of usefulness of the dish. This option minimizes the amount of fat since there is no need to fry.

To prepare you need to prepare:

  • minced meat 0.5 kg;
  • cabbage 0.5 kg;
  • raw rice - half a glass;
  • onion - one;
  • egg -1;
  • a glass of breadcrumbs.

Lazy cabbage rolls with cabbage are prepared in the oven as follows:

  1. Remove the cabbage leaves from the stalk, then cut into small cubes.
  2. Pour boiling water over the prepared cabbage in a deep bowl and leave to cool. After this, the cabbage will become soft and more pliable when forming cutlets.
  3. Boil the rice until cooked (there is no need to rinse it after this, as it will then lose its stickiness).
  4. Grind the onion and meat in a meat grinder.
  5. Add salt and ground pepper to the resulting minced meat to taste.
  6. Rice and well-wrung cabbage are added to the bowl with minced meat.
  7. The last egg is beaten into the minced meat and mixed thoroughly.
  8. Preheat the oven to 200 degrees. Small oblong cutlets are molded from the resulting minced meat. Each of them is rolled in breadcrumbs and then placed on a baking sheet.

Lazy cabbage rolls will be ready in a hot oven in about 40 minutes. When cooking, you can top the dish with sour cream or tomato sauce

Recipe Lazy cabbage rolls with pork. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Lazy cabbage rolls with pork.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content120.2 kcal1684 kcal7.1%5.9%1401 g
Squirrels3.6 g76 g4.7%3.9%2111 g
Fats8.1 g56 g14.5%12.1%691 g
Carbohydrates8 g219 g3.7%3.1%2738 g
Organic acids0.2 g~
Alimentary fiber1.5 g20 g7.5%6.2%1333 g
Water78.7 g2273 g3.5%2.9%2888 g
Ash1.379 g~
Vitamins
Vitamin A, RE141.9 mcg900 mcg15.8%13.1%634 g
beta carotene0.871 mg5 mg17.4%14.5%574 g
Vitamin B1, thiamine0.124 mg1.5 mg8.3%6.9%1210 g
Vitamin B2, riboflavin0.06 mg1.8 mg3.3%2.7%3000 g
Vitamin B4, choline20.36 mg500 mg4.1%3.4%2456 g
Vitamin B5, pantothenic0.211 mg5 mg4.2%3.5%2370 g
Vitamin B6, pyridoxine0.162 mg2 mg8.1%6.7%1235 g
Vitamin B9, folates14.248 mcg400 mcg3.6%3%2807 g
Vitamin C, ascorbic acid10.49 mg90 mg11.7%9.7%858 g
Vitamin E, alpha tocopherol, TE0.141 mg15 mg0.9%0.7%10638 g
Vitamin H, biotin0.314 mcg50 mcg0.6%0.5%15924 g
Vitamin K, phylloquinone37 mcg120 mcg30.8%25.6%324 g
Vitamin RR, NE1.4977 mg20 mg7.5%6.2%1335 g
Niacin0.862 mg~
Macronutrients
Potassium, K223.41 mg2500 mg8.9%7.4%1119 g
Calcium, Ca34.5 mg1000 mg3.5%2.9%2899 g
Magnesium, Mg18.06 mg400 mg4.5%3.7%2215 g
Sodium, Na265.35 mg1300 mg20.4%17%490 g
Sera, S72.42 mg1000 mg7.2%6%1381 g
Phosphorus, P53.5 mg800 mg6.7%5.6%1495 g
Chlorine, Cl423.2 mg2300 mg18.4%15.3%543 g
Microelements
Aluminium, Al338.8 mcg~
Bor, B117.9 mcg~
Iron, Fe0.789 mg18 mg4.4%3.7%2281 g
Yod, I3.43 mcg150 mcg2.3%1.9%4373 g
Cobalt, Co4.631 mcg10 mcg46.3%38.5%216 g
Lithium, Li0.415 mcg~
Manganese, Mn0.1755 mg2 mg8.8%7.3%1140 g
Copper, Cu97.43 mcg1000 mcg9.7%8.1%1026 g
Molybdenum, Mo9.18 mcg70 mcg13.1%10.9%763 g
Nickel, Ni9.925 mcg~
Tin, Sn6 mcg~
Rubidium, Rb54.6 mcg~
Selenium, Se0.886 mcg55 mcg1.6%1.3%6208 g
Fluorine, F56.99 mcg4000 mcg1.4%1.2%7019 g
Chromium, Cr5.3 mcg50 mcg10.6%8.8%943 g
Zinc, Zn0.7995 mg12 mg6.7%5.6%1501 g
Digestible carbohydrates
Starch and dextrins0.091 g~
Mono- and disaccharides (sugars)4.1 gmax 100 g
Glucose (dextrose)1.556 g~
Sucrose1.177 g~
Fructose0.966 g~
Essential amino acids0.228 g~
Arginine*0.091 g~
Valin0.055 g~
Histidine*0.024 g~
Isoleucine0.046 g~
Leucine0.068 g~
Lysine0.051 g~
Methionine0.02 g~
Methionine + Cysteine0.023 g~
Threonine0.041 g~
Tryptophan0.012 g~
Phenylalanine0.052 g~
Phenylalanine+Tyrosine0.064 g~
Nonessential amino acids0.528 g~
Alanin0.064 g~
Aspartic acid0.132 g~
Glycine0.045 g~
Glutamic acid0.24 g~
Proline0.05 g~
Serin0.052 g~
Tyrosine0.04 g~
Cysteine0.019 g~
Sterols (sterols)
beta sitosterol0.95 mg~
Saturated fatty acids
16:0 Palmitinaya0.008 g~
18:0 Stearic0.001 g~
Monounsaturated fatty acids0.01 gmin 16.8 g0.1%0.1%
18:1 Oleic (omega-9)0.01 g~
Polyunsaturated fatty acids0.009 gfrom 11.2 to 20.6 g0.1%0.1%
18:2 Linolevaya0.007 g~
18:3 Linolenic0.002 g~

The energy value of Lazy cabbage rolls with pork is 120.2 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Delicious cabbage rolls just like in kindergarten

According to this recipe, lazy cabbage rolls with cabbage are familiar to many of us since childhood. They were often served in kindergartens. You can try preparing a tasty, appetizing and tender dish at home. To do this you will need the following products:

  • white cabbage - 400 g;
  • boiled beef - 400 g;
  • one onion;
  • two eggs;
  • half a glass of rice;
  • two bay leaves;
  • sunflower oil - 2 tbsp. l;
  • tomato paste - 1.5 teaspoon;
  • a pinch of salt;
  • ground pepper - optional.

Let's consider further how to make lazy cabbage rolls according to this recipe:

  1. To prepare this dish, you first need to boil the eggs.
  2. Then they grind the boiled meat in a meat grinder, peel the onion, chop it finely and sauté in a frying pan until transparent.
  3. Wash the cabbage and cut into small strips. Transfer it to the onion and simmer for 5 minutes under the lid, stirring occasionally.
  4. Next, pour in a little water. Tomato paste, bay leaf and salt are also added there. Mix everything well.
  5. Pour the rice into the total mass and add water so that it completely covers the contents, and cook for another 15 minutes.
  6. Add the rolled meat, mix and simmer over low heat until cooked.

At the very end of cooking, chop the eggs, add them to the dish, mix everything, put it on plates and serve.

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