Red Sea salad with crab sticks – 8 recipes

Classic recipe

This is a light and relatively inexpensive salad, the main component of which is crab sticks. You can prepare it in 10 minutes. To prepare this dish, you need a small amount of ingredients that can be bought in the supermarket at any time of the year.

What ingredients will you need?

List of products for 4 servings:

Salt should be taken to taste.

Step-by-step cooking process

Sequencing:

1. Crab sticks and vegetables must be cut into strips, mixed with grated cheese and placed in a salad bowl.
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2. Next, you need to add garlic and salt to the salad.
3. All ingredients must be mixed and then seasoned with mayonnaise.

What can I add?

The salad can be sprinkled with lemon juice.

Rules for serving dishes, decoration

Red Sea salad with crab sticks is usually served immediately after preparation. If desired, the dish is decorated with green onions.

Recipe "Red Sea" Salad. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Red Sea Salad”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of the Red Sea Salad is 158.4 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Red Sea Layered Salad

The peculiarity of this salad is that each ingredient forms a separate layer. Thanks to this design, the dish looks beautiful and appetizing. Calorie content of puffed Red Sea: 147 kcal (this figure is indicated for 100 g of product).

What ingredients will you need?

Components:

Ground black pepper and table salt should be added to this dish to taste.

Step-by-step cooking process

Step-by-step instruction:

1. Peppers, crab sticks and tomatoes must be cut into cubes.
2. Separately, you need to prepare salad dressing. To do this, mix mayonnaise, garlic powder and salt.

3. Next, you need to grease the bottom of the salad bowl with a small amount of dressing.
4. Then you need to form layers of salad in the following sequence: Tomatoes. Refueling. Crab sticks. Refueling. Bell pepper. Refueling.
5. Top the salad with parsley.

What can I add?

To reduce the calorie content of the salad, you need to use low-fat natural yogurt as a dressing.

Rules for serving dishes, decoration

The dish is best served in a transparent salad bowl, thanks to which all the layers will be visible. The salad is decorated with cherry halves and bell peppers, cut into thin strips.

Red Sea salad with cherry tomatoes

You can prepare the dish in just 7-10 minutes. To prepare this version of the Red Sea, there is no need to boil, stew or fry anything.

What ingredients will you need?

Ingredients for 2 servings of salad:

Step-by-step cooking process

Preparation steps:

1. The crab meat needs to be cut into cubes.
2. Each cherry must be cut into 4 parts.

3. Crab meat should be mixed with cherry tomatoes and cheese.
4. Next, you need to add garlic to the salad, and then table salt.
5. At the end you need to add mayonnaise.

What can I add?

Red Sea salad with crab meat or crab sticks will acquire an interesting and piquant taste if you add dried fish to it.

Rules for serving dishes, decoration

This salad can be served in slices of large tomatoes, peeled from the pulp. The top of the dish is decorated with parsley sprigs.

Red Sea salad with crab sticks and tomatoes, recipe with photo

You need to take for cooking:

• Large package of crab sticks – 200-250 gr.
• 2 or 3 medium sized tomatoes.
• Semi-hard cheese, preferably cream cheese – 150 g.
• Boiled chicken or quail eggs - 4-7 pieces, respectively.
• Garlic cloves – 3 pcs.
• Mayonnaise or sour cream for dressing at your discretion (we recommend as an option to mix these products in equal proportions and use this sauce).

Red Sea salad recipe step by step:

We clean the eggs, boiled and cooled in advance, and cut them into thin strips with a knife.

It is best to peel the tomatoes, then cut them like eggs - into strips.

The cheese can be cut into the same strips as the previous ingredients, or you can simply grate it on the side of a grater with large divisions.

Defrost the crabs in the refrigerator or in the room if they were frozen. We also cut them into beautiful strips.

Mix all the components of the appetizer in one deep bowl, if necessary, add salt or pepper to the salad, add chopped garlic to it and then season everything with mayonnaise, sour cream or a mixture of these products. By the way, it is best to prepare mayonnaise at home from eggs, vegetable oil and table vinegar. This product will not contain harmful preservatives and will give the treat a special piquant taste.

Place the finished dish in beautiful bowls or bowls, decorate the top with tomato slices, beautifully chopped crab sticks or just herbs.

On a note! It is best not to use the liquid part of the tomatoes; it can be removed with a spoon, as it will release juice in the salad and accordingly ruin the beauty of the dish.

Attention! There is no need to defrost frozen foods in water, because, firstly, they become saturated with moisture, and, secondly, they lose their beneficial properties, and in some cases they acquire harmful bacteria.

Red Sea salad with bell pepper

The recipe for this salad includes simple and affordable ingredients that go well together.

The preparation time for this dish is 10 minutes.

What ingredients will you need?

Main ingredients:

Salt and spices must be added to the salad according to your taste.

Step-by-step cooking process

Sequencing:

1. Crab sticks must be cut into medium-sized cubes.
2. Chop the egg and vegetables with a knife, then add the crab meat sticks and mix.
3. Next, you need to add salt and pepper in the required amount.
4. Then the salad must be seasoned with mayonnaise.

Rules for serving dishes, decoration

The dish is served in a beautiful salad bowl. You can decorate it with fresh lettuce leaves.

Red Sea salad with red salmon: recipe

Salmon is a delicious fish that can be used in almost all dishes. However, now we will focus on the recipe for the Red Sea salad, which must contain lightly salted salmon.

Products we need:

• Salmon (lightly salted) – 400 g
• Eggs – 4 pcs.
• Tomatoes – 2 pcs.
• Processed cheese – 2 pcs.
• Garlic – 1 clove
• Sour cream – 100 g (less or more, according to your taste)
• Red caviar – for decoration

Cooking:

• Boil the eggs, peel and separate the whites from the yolks. Grind separately on a grater.
• We also grate the cheese and garlic, add half the sour cream, mix.
• Wash the tomatoes and remove the core, cut into strips
• Cut the salmon into cubes.

Salad with salmon and caviar - a real seafood dish

Forming the salad:

• Place the salmon in a container and brush with sour cream.
• Next, add cheese and garlic; there is no need to lubricate this layer, since there is sour cream already there.
• Now put the yolks into a container and grease them with sour cream.
• Tomatoes and sour cream again.
• Finally, add the whites.
• Decorate with red caviar, simply placing it on top of the egg white.

This salad can be called “royal”, because the ingredients included in it are incredibly tasty. Make yourself and your guests happy!

Option with squid

Squid goes well with tomatoes.

Red Sea salad, recipe with squid.

Garlic gives the salad a slight pungency and piquant aroma.

What ingredients will you need?

Products:

Step-by-step cooking process

How to prepare the salad:

1. Tomatoes must be cut into slices.
2. Boiled squid should be cut into rings and then mixed with tomatoes.

3. Next, add garlic and grated cheese to the squid and tomatoes.
4. Then you should prepare the sauce. To do this, you need to mix mayonnaise, salt, sour cream.
5. All prepared ingredients must be placed in a salad bowl, and then the sauce must be added.

Rules for serving dishes, decoration

The salad is most often served immediately after preparation. It is decorated with grated cheese.

Salad with shrimp

This salad includes vegetables and seafood for a light but nutritious breakfast. Sour cream gives seafood a pleasant milky taste.

What ingredients will you need?

Products:

Step-by-step cooking process

How to cook:

1. First you need to peel the shrimp and then cut them into small cubes with a knife.

2. Crab meat or sticks should be cut into strips. Vegetables need to be cut in the same way.
3. All ingredients need to be mixed, and then add sour cream and salt to them.

Rules for serving dishes, decoration

The salad is served in a transparent salad bowl, first garnished with fresh herbs.

Salad with crab sticks and beets

This is an unusual winter salad that turns out not only very bright, but also satisfying. The dish is quite high in calories. Therefore, it is not recommended for people who are watching their figure.

What ingredients will you need?

Salad components:

Step-by-step cooking process

How to cook:

1. Crab meat sticks must be finely chopped with a knife.
2. Potatoes need to be boiled until tender. Next, you need to peel it and then cut it into cubes.
3. The beets must be boiled until tender and then grated.
4. The eggs need to be finely chopped with a knife.
5. The cheese must be grated on a coarse grater.

6. All salad components need to be mixed, and then garlic and table salt should be added to them.
7. Next, you need to add sour cream to the salad.

Rules for serving dishes, decoration

Red Sea salad with crab sticks and beets is decorated with chopped boiled yolk and herbs.

It is served with meat, potatoes or rice.

How to prepare Red Sea salad with shrimp and red pepper

A chic dish that uses several seafood at once.

Required:

• Tomatoes – 5 pcs.
• Salmon – 200 gr.
• Crab sticks – 300 gr.
• Red bell pepper – 3 pcs.
• Mustard beans - a couple of large spoons.
• Sour cream - to taste.
• Greens, garlic, pepper, salt.

How to do:

1. Boil the shrimp in advance. Peel them, leave them whole, do not cut them. Do not overcook the shrimp, place them frozen in boiling water and hold for just a couple of minutes.
2. Chop lightly salted fish into pieces of arbitrary size.
3. Divide the tomatoes into cubes; do the same with the crab product and red pepper.
4. Place the ingredients in a salad bowl, salt and sprinkle with pepper.
5. Season with sour cream sauce. To prepare it, mix sour cream with mustard, chopped herbs, and garlic pressed through a press.
6. Mix the contents of the salad bowl and serve. The dish can be served in separate serving glasses.

Adding salads: With crab sticks without mayonnaise.

Capital salad - the best recipes.

Crab salad with cucumber.

Red Sea salad with tofu and crab meat

In this recipe, crab sticks are replaced with crab meat, and hard cheese is replaced with tofu. Thanks to these ingredients, the salad becomes more nutritious and healthy compared to the classic Red Sea version. Therefore, this version of the salad is suitable for people who follow the principles of proper and healthy nutrition.

What ingredients will you need?

List of ingredients:

Step-by-step cooking process

How to cook:

1. Tomatoes must be cut and the liquid part with seeds removed. Next, they should be chopped into strips.
2. Tofu needs to be cut into strips or cubes.

3. Crab meat needs to be boiled and chopped in a similar way.
4. Tomatoes, tofu, boiled meat should be mixed.
5. Next, you need to add salt, sour cream, and garlic to the salad.
6. All ingredients must be mixed and transferred to a salad bowl.

What can I add?

A hard-boiled chicken egg is often added to this salad.

Rules for serving dishes, decoration

The salad can be served at any time of the day. To make the dish more festive, it is decorated with beautiful vegetable slices in the form of flowers or patterns.

Red Sea salad with herbs

Spicy herbs are a natural flavor enhancer. They perfectly complement the taste of seafood that is part of the Red Sea.

What ingredients will you need?

List of ingredients:

Ground black pepper, it is recommended to add salt to taste.

Step-by-step cooking process

How to make the salad:

1. First you need to marinate the Provençal herbs and dill. To do this, they need to be poured with lemon juice and then left for 20 minutes.
2. While the Provençal herbs are marinating, it is necessary to cut sweet peppers, tomatoes, and boiled crab meat into long strips.

3. Next, you need to grind black pepper with garlic and salt, and then add the resulting mixture to the pickled Provençal herbs.
4. Vegetables and crab meat need to be mixed, and then spices and herbs should be added to them.
5. The salad should be seasoned with mayonnaise.

Rules for serving dishes, decoration

Salad with herbs is served with semi-sweet red wine. It is decorated with olives and hard cheese.

Red Sea salad with avocado and oranges

This is one of the unusual and original variants of the Red Sea, since in addition to vegetables and seafood, it contains orange. The citrus fruit goes surprisingly well with crab meat, giving it a pleasant sourness and aroma.

What ingredients will you need?

Products:

Step-by-step cooking process

Basic steps:

1. The crab meat must be cut into thin and thin strips.
2. In the same way, you need to cut peppers, ripe avocados, and tomatoes.
3. The orange slices must be cut into 3 parts.

4. Place crab meat at the bottom of a deep salad bowl and place an orange on top.
5. Next, you need to add prepared vegetables to the salad and then add salt.
6. The salad must be seasoned with sour cream.

Rules for serving dishes, decoration

The salad is decorated with orange half rings (there is no need to peel the citrus fruit).

Red Sea salad with red caviar: recipe

Are you expecting important guests and want to surprise them with a culinary masterpiece? Then this salad recipe is just for you. The combination of red caviar, seafood and vegetables will give you an unusually rich taste.

We stock up on the necessary products:

• Peeled shrimp – 250 g
• Red caviar – 100 g
• Onion – 1 small piece.
• Rice – 50 g
• Tomato – 1 pc.
• Bell pepper – 1 pc.
• Mayonnaise or sour cream – 100 g
• If desired, chicken eggs – 2-3 pcs.

Salad with caviar

So, let's prepare:

• Since our shrimp are already peeled, our task is simply to boil them. Boil water, add seafood and cook for about 2 minutes. Take out the shrimp and let them cool. If the shrimp are large, cut them in half; if they are small, leave them whole.
• Rinse the rice thoroughly in cold water until the water becomes clear. Next, cook it and cool. The rice should be crumbly; “porridge” is not suitable for salad.
• Wash the tomato and pepper, remove the core and cut into strips.
• Peel the onion and cut into half rings or small cubes, pour boiling water over it, so the onion will become sweeter and softer.
• Boil chicken eggs, peel and cut into small cubes.
• Open a jar of red caviar.
• Mix all the ingredients except caviar, season with sour cream or mayonnaise, and mix gently.
• Now add the caviar and mix again, while trying not to crush the eggs. Bon appetit!

Vitamin salad Red Sea

Red Sea salad with crab sticks, fresh fruits and vegetables is an original summer dish enriched with vitamins. It is best to eat it for breakfast. This salad will be a great start to a new day.

What ingredients will you need?

Components:

Step-by-step cooking process

Steps:

1. All ingredients must be cut into strips.
2. Next, the salad needs to be salted and sugared.
3. Then you need to add sour cream.
4. All salad ingredients should be mixed well.

Rules for serving dishes, decoration

The salad is decorated with whole cherry tomatoes and fresh herbs.

It is served with fruit or fruit and vegetable juice.

Red Sea salad with crab sticks, tomatoes and bell peppers

An appetizing salad of crab sticks and vegetables is suitable for a light dinner or a bright appetizer for the holiday table. The dish is very simple to make, you won’t spend more than 10 minutes on it!

Cooking time: 10 minutes

Cooking time: 5 minutes

Servings – 4

Ingredients:

• Crab sticks – 200 gr.
• Hard cheese – 100 gr.
• Tomato – 2 pcs.
• Red bell pepper – 1 pc.
• Salt - to taste.
• Ground black pepper - to taste.
• Mayonnaise - for dressing.

Cooking process:

1. Let's prepare the necessary products. Crab sticks should be thawed in advance.

2. We wash and remove seeds from the bell pepper and divide it into parts.

3. We cut each part of the pepper into thin strips.

4. Next, chop the crab sticks. They can be cut diagonally to create long, thin strips.

5. We also cut hard cheese into thin strips.

6. Place the prepared ingredients in a deep salad bowl.

7. Now we chop the tomatoes. We do this the same way as with other products.

8. Place the tomatoes in a common salad bowl. Salt and pepper to taste and mix gently evenly.

9. Season the crab salad with mayonnaise and serve. Ready!

Red Sea salad with sausage

This is a fairly satisfying and high-calorie salad that can serve either as a separate dish or as an addition to any side dish.

What ingredients will you need?

Components:

Black pepper, as well as table salt, should be added to the salad to taste.

Step-by-step cooking process

Steps:

1. Crab meat sticks and sausage must be cut into strips.
2. Next you need to add pepper and garlic, and then salt everything.
3. You need to add mayonnaise to the sausage and crab sticks and mix everything.
4. The products should be left in this form for 1.5 hours.
5. After the specified time has elapsed, add sweet peppers and tomatoes cut into long strips.

What can I add?

You can add medium smoked bacon to the salad.

Rules for serving dishes, decoration

The salad is decorated with grated boiled yolk and black olives.

Layered salad with crab sticks, eggs and cheese

Required Products:

• one tomato;
• about 250 grams of crab sticks;
• red bell pepper;
• mayonnaise to your taste;
• eggs - two pieces;
• approximately 150 grams of hard cheese.

Useful tips and tricks

Red Sea salad with crab sticks can be prepared by everyone.

During the process, you should pay attention to the following recommendations:

• The taste of seafood that is part of the Red Sea can be emphasized by adding a small amount of freshly squeezed lemon juice to the dish.

• It is advisable that all salad ingredients be chopped in the same way, for example, into strips or cubes. This will make the dish look more attractive.
• To make the salad dietary, crab sticks need to be replaced with boiled crab meat, and mayonnaise with low-fat yogurt. In this case, the calorie content of the dish will be only 80 kcal.

The most popular refueling options for the Red Sea:

• Mayonnaise.
• Mayonnaise sauce.
• Sour cream.
• Soy mayonnaise.
• A mixture of mayonnaise, sour cream and fresh herbs.
• Yogurt.
• A mixture of sour cream, kefir and spices.

A special feature of the various versions of the Red Sea salad is the ease of their preparation, regardless of the ingredients used. Most often, this dish is prepared with crab sticks, which go well with sweet peppers and tomatoes.