Oatmeal jelly: simple, medicinal, for weight loss

Oatmeal jelly: benefits and harm

To prepare oatmeal jelly you need some skills and free time, but the result is worth the effort.

Let's look at five reasons why you definitely need to make oatmeal jelly:

If you constantly drink this drink, your health will improve, since the jelly contains a huge amount of vitamins and various minerals.
The vitamins contained in the drink will have a positive effect on your skin: it will become smoother and much softer. As for your hair, it will become stronger and shiny.
Thanks to oatmeal jelly, your metabolism will improve and with regular consumption of the drink you will become more graceful. Many nutritionists advise drinking this drink during a diet.
Oatmeal jelly will help you prolong your youth and stop the aging process.
The drink will also save you from many diseases.

Kissel made from oats is considered a very nutritious product. It is quite easily and completely absorbed by the body. Due to the fact that the drink contains a lot of starch, it benefits the liver, kidneys and gastrointestinal tract. That is why oatmeal jelly is often prescribed for:

stomach ulcer
gastritis
pancreatitis
cirrhosis

Kissel is recommended to be consumed after poisoning
It also has a positive effect on the heart and the entire cardiovascular system
Kissel reduces the risk of sudden onset of atherosclerosis
The drink is also recommended to be consumed while losing weight, as it normalizes the performance of metabolic processes and helps burn fat cells.

Jelly is especially beneficial for the pancreas. Very often, problems associated with this organ appear by the age of 40: heaviness occurs, there is unpleasant belching and pain in the hypochondrium on the right side. If you start drinking oatmeal jelly on time, after a couple of months you can ease the pain and eliminate all these symptoms.

These were the positive aspects of oatmeal jelly. As for harmful qualities, there are practically none. We can only note some factors:

Individual intolerance to oatmeal may be present.
After overeating jelly, stomach pain often appears. This is because jelly is a nutritious product, so you can’t eat too much of it. However, this only happens to those people who decide to lose weight quickly. Fans of a graceful waist suffer when they consume jelly in very large portions.
It is advisable to consume oatmeal jelly in the morning, as it adds vigor. Accordingly, it is advisable to abandon it in the evening.

Rolled oatmeal jelly

Kissel made from rolled oats turns out to be very satisfying. It can be consumed while losing weight. And to give the jelly some piquancy, you can add some raisins and almonds. To prepare this recipe, take the following ingredients:

Cold water – 1 tbsp
Hercules – 250 g
Brown bread - crust

Cooking:

Fill the rolled oats with water in the evening
Add a crust of bread to these ingredients
In the morning, remove it from the cereal, and strain the rolled oats itself through a sieve.
Place the resulting mixture on low heat
Add water if necessary
After boiling, turn off the fire and remove the jelly from the stove
Wait a bit for the jelly to cool down
After approximately 30 min. you can use it
The drink goes well with salads and cutlets

Oatmeal jelly

This recipe for oatmeal jelly was prepared by our grandmothers. If you cook it, you will definitely like it. But in order to get the jelly right, you need to follow all our advice.

Pour 2 tbsp into the prepared bowl. cereal. Fill them with cool water and add a crust of rye bread to speed up the fermentation. Set aside the mixture for 1 day, while the lid should not cover the pan very tightly.
After a day, the smell of the mass will change. If you notice a sour aroma from fermentation, then it's time to strain the mixture.
Wipe the cereals and bread themselves thoroughly so that only solid raw materials remain. Press out the components again.

Place the liquid on low heat and simmer for 2 minutes. Stir the mixture during cooking so that the starch does not end up at the bottom of the dish.
Add 2 tbsp cranberries (rube them with sugar in advance). You will get a pleasant sweet and sour taste.
Eat hot jelly with honey, currants (in this case, do not add cranberries) for breakfast.

Oatmeal jelly made from whole oats

Oatmeal jelly can be prepared not only from oat flakes, but also from whole oat grains. If you want to prepare just such a drink, then buy it at the pharmacy in advance, crush the oats and follow the following instructions:

Rinse the oats thoroughly and dry them.
Grind the grains, rinse 2 more times, dry again.
Add water, crushed oat grains and kefir to a 3-liter bottle. Set aside the mixture for 2 days to ferment.

Drain the liquid. Rinse the cake and strain it again. Drain the liquid into a 5-quart saucepan. Cover the dish with gauze.
Place the pan for 1 day to allow the liquid to infuse. After this, you will notice a sediment formed - this is oatmeal jelly concentrate. Transfer it to a 1 liter jar. You can cook jelly from this liquid.

To prepare the jelly itself, do the following:

Take oat concentrate - 10 tsp.
Mix it with water (2 tbsp.). Bring the mixture to a boil and simmer for 5 minutes.
Cool the mixture, add a little salt and butter and eat with rye bread.

Oatmeal jelly according to grandma's recipe

The generally accepted idea of jelly as a viscous drink is at odds with its classical form. The traditional dish is a hard substance that needs to be eaten with a spoon. The process of preparing jelly according to an old recipe will take some time. But the result will be a tasty, and most importantly, very healthy delicacy, which has long been used to satiate and also improve the health of the body.

Ingredients:

0.5 liters of warm water;
200-300 g oatmeal;
A crust of black bread.

Cooking method:

Pour warm water over oatmeal. Add the topped crust there and put everything in a warm place for a couple of days. The mixture needs to be stirred from time to time. Make sure it doesn't ferment too much. The taste of the jelly base should have a soft sourness.
Drain the liquid, add a little salt and boil. Oatmeal jelly according to an old recipe is ready.

The treat will eventually acquire a grayish tint, which may cause unpleasant associations for some. This is perhaps the only drawback of the dish. To correct the situation, place the jelly in beautiful portioned plates, decorate it with slices of fruit and fresh berries. This healthy and tasty delicacy is served with baked milk, raisins, jam or honey.

Oatmeal jelly for weight loss

Many people believe that using oatmeal jelly will help them lose weight. But despite its many positive qualities, this drink does not remove extra pounds on its own.

But there are also those people who are confident that only this drink, without any additional dishes, helped them acquire an elegant figure. The thing is that oatmeal jelly contains a minimum amount of calories. It can replace a regular breakfast and a main course for lunch.

If you do exactly this, plus reduce the number of calories you consume during the day, then you will very soon notice a good result. In addition, this drink will help you cleanse your body of toxins, neutralize excess fat cells, and saturate your body with vitamins and minerals.

If you want to lose excess weight, then our two recipes will definitely come in handy. The first option for oatmeal jelly for weight loss:

To prepare this recipe, take the following ingredients:

Whole grain oats – 1 tbsp
Water – 1 l

Prepare:

Rinse the grain, fill it with water and bring to a boil
Boil the oats for at least 4 hours over low heat.
After this, remove the grains and grind them to make a paste.
Mix it with the broth and cool

The second option for oatmeal jelly for weight loss:

To prepare this recipe, take:

Oat grains – 1 tbsp
Low-fat kefir – 125 ml
Brown bread - crust
Water – 1500 ml

Prepare:

Mix all ingredients in a glass container and cover it with a lid.
Leave the mixture in a warm place for 3 days to ferment.
Then strain it, filter, bring to a boil and turn off
Drink 50 g of drink after 3 hours
You can replace one meal with it

Medicinal jelly

If we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is virologist Izotov. Studying ancient recipes for healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems.

This jelly is prepared using oat concentrate, which can be purchased at a pharmacy or made independently at home. First you need to mix 3 liters of water at room temperature with 500 grams of rolled oats and 100 ml of kefir in a large glass jar. Then it is tightly closed with a lid and left in a warm place for a day to ferment.

The resulting mass is filtered using a regular colander and left for another 6-8 hours. During this time, a precipitate should form - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. Medicinal oatmeal jelly is prepared from the concentrate, for which 5 tablespoons of the mixture are diluted with 500 ml of water, brought to a boil and boiled over low heat until the consistency of sour cream, stirring constantly. Add a little oil (any kind) and salt. It is recommended to eat it with rye bread for breakfast. The taste is quite specific, but pleasant.

Oatmeal jelly for pancreatitis

Trying to cure pancreatitis with a variety of medications, many doctors have been disappointed with them more than once. That is why they often advise patients to eat oatmeal jelly.

If you have been affected by this disease, then prepare this miraculous drink too. To prepare it, take the following ingredients:

Chopped oat flakes (rolled oats can be used) – 250 g
Regular oatmeal - 4 tbsp. l
Kefir – 75 ml

Prepare the jelly this way:

Fill one-third of a 3-liter bottle with crushed flakes.
Add 4 tbsp. l. regular cereal.
Fill the composition with kefir.
Add warm water up to the shoulders to these components and mix thoroughly.
Cover the container with a lid and leave it for 2 days to infuse.
Stir and strain the fermented mixture. The resulting composition is a filtrate with high acidity.
Take the sediment and rinse it in a sieve with water. Filter the liquid - you will end up with a filtrate with low acidity.

To prepare oatmeal jelly for pancreatitis, take the second version of the filtrate. Pour it into a saucepan, bring to a boil and boil for 3 minutes.

The recipe is very simple and affordable. Now we offer you recommendations on how to drink this drink correctly:

Use oatmeal jelly for 3 months, no less.
Do not use high acidity filtration to prepare oatmeal jelly.
Eat jelly warm in the morning. After this, eat only after 3 hours.

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I grew up eating oatmeal jelly. Grandmother used to say: “Eat jelly, you will be beautiful and smart.” I didn’t make a mistake, they ate oatmeal jelly because it was thick.

Many national dishes have one or another similarity, but oatmeal jelly is so original that nothing similar is found in other cuisines. He was so popular among the Russian people that legends and fairy tales were formed about him. The fabulous “milk rivers and jelly banks” arose thanks to oatmeal jelly, because it was usually eaten with three main additives: milk, fragrant sunflower oil and sweet honey water.

Oatmeal jelly should taste sour; oatmeal must be fermented before cooking (the name “jelly” comes from the word “sour”). My favorite thing to eat was sunflower oil. I can’t say when I stopped liking oatmeal jelly, but without my mother, I cooked it for the first time in many years only recently. And again, childhood tastes and memories awakened...

I really want you to try real, original Russian oatmeal jelly, and I will repeat my grandmother’s words for you: “Eat jelly, you will be beautiful and smart!
And also healthy!” Water 1 l
Oat flakes 400 g

Salt 0.5 tsp.

Rye bread 1 piece

To prepare oatmeal jelly, we need Hercules oat flakes (not suitable for instant cooking), cold water, a piece of rye bread and salt.

Fill the flakes with water and put in a piece of black bread, cover the dish and place in a warm place for fermentation. This will take 1-2 days. The longer the flakes ferment, the more intense the sourness in the finished dish.

We remove the bread from the fermented flakes and mix the mass; it should be covered with bubbles - this means the fermentation was carried out correctly.

We transfer the grounds in parts into double gauze and squeeze out the liquid, it is called “strain”. We no longer need the squeezed flakes, but don’t rush to throw them away, you can make excellent pancakes or add them when baking bread or cookies.

The strain should not be very thick - like cream, if thicker, add a little water.

Place the strained mixture on the fire, add salt and, stirring constantly, bring to a boil.

As soon as gurgling bubbles appear and the jelly becomes the consistency of semolina porridge, you can turn it off.

Immediately pour the jelly into small bowls or cups and leave to cool. We serve jelly with unrefined sunflower oil, milk diluted in water, honey or with modern additives in the form of fruit and berry syrups, condensed milk or “raw” jam.

Oatmeal jelly

Izotov’s oatmeal jelly: step-by-step recipe

The famous doctor Izotov tested the quality of oatmeal jelly on himself when he was sick. Thanks to the drink, he defeated the disease and was then able to patent his recipe in 1992.

To prepare sourdough for jelly according to Izotov’s recipe, you need to complete the following processes:

Pour pre-chopped oatmeal into a 3-liter jar. You can take oatmeal. If you want the fermentation process to speed up, add more ground oatmeal (2 tbsp). Add 1/2 tbsp to the bowl. kefir and boiled, slightly warm water.
Place the jar for 2 days so that the mass goes through the fermentation process. The finished composition will emit bubbles and give off a sour odor. But you should make sure that the jelly does not ferment.
As soon as fermentation is complete, strain the mixture through a sieve. There will be grounds left in it - rinse it with water, squeezing out the liquid.
Set aside the liquid to settle completely. After a certain time, a dense sediment will collect at the bottom of the dish, which you must use as a starter.
Carefully pour the liquid mixture into another jar. Transfer the solid mass to another jar and store in the refrigerator. You will need it to prepare the next batch of oatmeal jelly.

To prepare the jelly itself, do this:

Take 5 tbsp of starter
Fill it with 2 tbsp. cool water
Mix the composition thoroughly and put on fire
Bring to a boil, simmer for 5 minutes
If you want the jelly to be thicker, boil it a little longer

Oatmeal jelly for weight loss

Oatmeal jelly promotes weight loss due to its ability to restore intestinal microflora and stimulate the processes of cleansing the body of harmful substances. Oatmeal jelly reduces cholesterol levels in the blood, normalizes metabolic processes in tissues, and stimulates the breakdown of excess fat deposits. Kissel made with oatmeal will be an excellent breakfast that will help energize your body for the whole day.

How to cook

Ingredients:

200 g of unpeeled oats;
100 g oatmeal;
200 g of fresh kefir with a low fat content.
1.5 liters of water.

Cooking method:

Place oats and oat flakes in a glass jar. Pour kefir there and mix everything thoroughly. During the day, the substance should be infused in a warm place.
After this, strain the mass through a sieve, and add 1.5 liters of clean water to the resulting liquid.
Place the substance on the fire and boil thoroughly. Oatmeal jelly for weight loss is ready.

To achieve a pronounced effect, it is recommended to consume the dish at 450 g per day, dividing this volume into three doses. It is better to drink the first serving in the morning before breakfast. The second one should be drunk an hour and a half before lunch - it will help reduce the feeling of hunger. The third dose of oatmeal jelly should be no later than a few hours before bedtime, as this drink has an invigorating effect.

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Calorie content

200 g of jelly prepared with oatmeal contains only 60 kcal. The dish itself is very nutritious, but if you feel very hungry, add some oatmeal, low-fat yogurt or fruit to your serving. While following the “jelly” diet, you need to eat a lot of fruits and vegetables, lean meat and fish. Oatmeal jelly is a simple hearty dish that, with the right approach to preparation, can turn into an exquisite and tasty dessert.

Also find out what a smoothie is - recipes for weight loss, how to prepare a drink at home.

Oatmeal jelly

We offer you two recipes for oatmeal jelly, for the preparation of which you will need the simplest ingredients.

First recipe:

Using this recipe, you will prepare jelly, which can replace your breakfast. Take these components:

Oatmeal – 2 tbsp
Honey – 3 tbsp
Salt
Water – 6 tbsp
Milk – 3 tbsp

The cooking process is as follows:

Choose the best quality flour that does not contain additives. Sift it before use so that it can be saturated with oxygen. Boil water, cool.
Place the oatmeal in a bowl, add water and mix well. Close the dish with a lid and put it in a warm place overnight. Then strain the mixture. Add warmed milk and stir again.
Bring the resulting mass to a boil, add salt, simmer the mixture over low heat for 2 minutes.
Add honey to the slightly cooled jelly (optional). You can also add chocolate.

Second recipe:

For this jelly, take:

Oatmeal – 1.5 tbsp
Kefir – 60 ml
Warm water – 2 l

Further:

Pour flour into a 3 liter jar.
Add kefir and water.
Mix the mixture thoroughly and cover the jar with gauze.
Leave it for 2 days to infuse.
Next time you don’t have to use kefir.
Just add a few spoons of the resulting concentrate.
As soon as the composition is infused, strain it and transfer it to another jar for 1 day.
After this, take the lower sediment that forms at the bottom of the jar and prepare jelly from it: dilute it in the following proportion - 1:3, put the mixture on the fire, bring to a boil.

Oatmeal jelly, water recipe

This is the simplest and most affordable cooking option. The resulting drink will be tasty and healthy. It can be consumed by both those who do not like milk and those who are on a diet or fasting.

For half a glass of oatmeal, take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (you don’t have to add it). Instead of honey, regular sugar is sometimes used. Before preparing oatmeal jelly, the flakes are poured onto a baking sheet and lightly browned in the oven. Then they are poured with cold water, and after 10-15 minutes they are put on fire. Bring to a boil, add salt and cook over low heat for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, and decorated with cinnamon. Delicious and aromatic homemade jelly can be served for breakfast or as a light dinner.

Oatmeal jelly Momotova

Momotov is a famous infectious disease doctor. His recipe is very similar to Dr. Izotov's, but it is slightly modified. To prepare it take:

Small oatmeal – 300 g
Large oatmeal – 80 g
Low-fat kefir or biokefir – 70 ml
Water – 2 l

On prescription:

Pour oatmeal into a 3 liter jar
Add kefir and slightly warmed water to it
Mix the mixture well and set aside for 2 days to ferment.
After this, mix the composition, strain through a colander
You will end up with a highly acidic liquid.
Rinse the flakes that you have left with water - this way you will get a liquid with low acidity
Pour both the first and second filtrate into jars and leave to steep for 12 hours

Kissel according to Momotov’s recipe is different in that during the preparation of jelly you can use both the concentrate and the liquid itself obtained from the filtrate.

Useful tips

As with any other dish, there are some nuances in preparing jelly that you need to know:

The currently popular instant cereals are not suitable for preparing this drink. You need to choose only regular, natural cereal flakes;
The fermentation period is essentially the most important. You need to ensure that the process is carried out moderately, because the drink should have a light and pleasant sourness;
Do not forget to constantly stir the jelly while cooking, otherwise it will burn;
To make the dish more appetizing (especially if you are giving it to a child), you can add chopped nuts, berries or fruits.

You also need to remember that if you are planning to lose weight, this product must be taken correctly. By and large, they can even replace one of the meals (for example, an afternoon snack or dinner). If you decide to replace a full meal with jelly, then it would be a good idea to add some berries and chopped fruit to it.

Another option is to drink jelly before each meal (20-30 minutes before), about a third of a glass. This will prepare your body for food intake and also reduce the amount you eat.

If it is correctly combined with dietary nutrition, jelly will not only help get rid of extra centimeters on the waist, but will also cleanse the body of deposited toxins and other harmful substances.

Treatment with oatmeal jelly

It is very easy to treat with oatmeal jelly - take it in the morning instead of breakfast. It is better not to add seasonings and sugar during consumption. Replace these ingredients with honey, sour cream, berries, and a crust of black bread.

Before use, be sure to consult with your doctor to avoid allergies and serious consequences. Now let's look at the most common qualities of jelly that help treat a certain disease:

Kissel helps to recover very quickly after surgery. For example, after the gallbladder has been removed.
Oatmeal jelly has a positive effect on intestinal flora, for example, in case of dysbiosis.
If you don’t have an antipyretic medicine on hand, oatmeal jelly will help.
Kissel is recommended for gastritis and stomach ulcers.

If you constantly consume jelly, cholesterol will disappear very quickly.
Using oatmeal jelly you can remove toxins and impurities.
Kissel is considered a wonderful remedy that relieves swelling in the legs.
Oatmeal jelly is excellent for weight loss.
Kissel helps normalize the functioning of the pancreas. It also relieves discomfort caused by inflammation.
Many doctors recommend jelly during stomach pain.
Oatmeal jelly improves the performance of the nervous system.

Oatmeal jelly: reviews

“I make oatmeal jelly for the whole family. Personally, it helped me lose weight, and very quickly.” Svetlana.

“My husband had severe pain in the stomach area. I started preparing jelly for him according to Izotov’s recipe. The pain has disappeared. In addition, my husband’s health has improved significantly, his complexion has changed.” Olga.

“When I was a child, my grandmother made oatmeal jelly for me. She claimed that this drink gives energy in the morning. Now I make this drink for my children in the morning. During cooking, add some raisins, dried fruits, honey, and milk. Every day I come up with a new recipe. All family members are satisfied, even the spouse. For him, I prepare oatmeal jelly with the addition of vegetables and rye bread.” Tatiana.