Soup with meatballs and champignons - step-by-step recipe with photos
- Make meatballs. Peel the onion and mince or cut into small cubes. Mix onion with minced meat. Beat the egg with a little salt and ground black pepper, pour into the minced meat and knead. Make meatballs about 3 cm in diameter and leave on a cutting board or plate for now.
- Let the mushroom broth simmer. Rinse the mushrooms, put them in a three-liter saucepan, add cold water to about 4-6 cm below the edge of the saucepan, bring to a boil and reduce heat.
- After about 10-15 minutes from the start of boiling of the mushroom broth, add the potatoes. Peel the potatoes, cut into small pieces, pour into mushroom broth, stir, bring to a boil and reduce heat.
- About 5-10 minutes after the start of cooking the potatoes, add the meatballs to the soup. Place the meatballs into the soup one at a time, bring to a boil and reduce heat.
- Prepare roasted carrots. Pour vegetable oil into a cold, dry frying pan about 2-3 mm above the bottom and place over medium heat. While the pan is heating up, peel the carrots and grate them on a coarse grater or cut them into thin strips. Pour the carrots into the heated oil and fry, stirring constantly, until the pieces can be easily broken with a spoon.
- Check the potatoes for readiness. If the pieces can be easily mashed with the back of a spoon on the side of the pan, you can continue.
- Add roasted carrots to the soup. Stir, bring to a boil, reduce heat, cover and let simmer for 2-3 minutes.
- Chop the dill.
- Add dill to the soup and add salt. Pour the chopped dill into the soup, stir, taste for salt, add salt as needed, stir again, bring to a boil, reduce heat, cover with a lid, let simmer for 2-3 minutes and remove the pan from the heat.
- Mushroom soup with meatballs is ready! When serving, the soup can be seasoned with sour cream.
Mushroom soup
The nutritional value:
- Calories: 38 kcal.
- Proteins: 1.6 g.
- Fat: 1.2 g.
- Carbohydrates: 2.3 g.
Bon appetit!
Step-by-step recipe with photos
Quinoa appeared relatively recently in our family diet, but it has taken root surprisingly well! If we talk about soups, I like vegetable and mushroom soups the most and most often cook them with it.
I’ll show you a version of dried wild mushroom soup with minced meatballs. Chicken, beef and mixed pork and beef or pork and chicken are suitable as minced meat.
Prepare the ingredients according to the recipe list.
Rinse the dried mushrooms and soak in water for about one hour, or until they are spread and soft. I have an assortment of forest mushrooms dried in an electric dryer, so both they and the broth are relatively light. And if you have mushrooms dried in the oven, then both they and the broth will be darker.
If the mushroom slices are large, then chop them into the desired size (straws or cubes).
It usually takes about an hour to cook the mushroom broth. In the second half of cooking, i.e. After 30-40 minutes, you can add the remaining ingredients to it.
Send in the quinoa first, after rinsing it. Lightly salt.
Then add finely diced onion to the mushroom soup.
Form the minced meat into round pieces and add them to the soup last. This way they won’t overwhelm the valuable, rich mushroom broth, and after being cooked in a matter of minutes, they will remain soft and tender. Don't forget to lightly salt the minced meat!
Try the prepared mushroom quinoa soup and add salt to your taste.
My husband really likes this mushroom soup with meatballs and quinoa, or rather, he likes it much more than without meatballs. I hope you enjoy it too!
When serving, add a little vegetable oil to the soup.
Ingredients
Champignons150 g | egg 1 pc. |
minced meat 300 g | tomato paste 2 tbsp |
potatoes 3 pcs. | vegetable oil 2 tbsp |
carrots 1 pc. | Salt |
Onions 2 pcs. | pepper to taste |
Champignons are a genus of lamellar mushrooms of the champignon family (Agaricaceae). Read on Kulinarika
All recipes with “Champignons”
Chicken eggs, due to their availability, are the most widely consumed among other eggs. Read on Kulinarika
All recipes with "egg"
All recipes with minced meat
Tomato paste, or tomato paste, is a product made from pureed boiled tomatoes. Read on Kulinarika
All recipes with “tomato paste”
Potatoes are a species of perennial tuberous herbaceous plants from the genus Solanum of the nightshade family (Solanaceae). Read on Kulinarika
All recipes with "potatoes"
Vegetable oil is a fat, a food product that is obtained from oilseed raw materials. Read on Kulinarika
All recipes with "vegetable oil"
Carrots are a valuable vegetable crop, widespread in many countries. Read on Kulinarika
All recipes with “carrots”
Salt (sodium chloride) is an ordinary crystalline substance that occurs in nature. Read on Kulinarika
All recipes with "Salt"
Onions are a two- to three-year-old bulbous plant from the genus Liliaceae, with a height of 50 to 100 cm. Read on Kulinarika
All recipes with “Onion”
Bell peppers are the fruits of an annual herbaceous plant of the nightshade family. Read on Kulinarika
All recipes with “pepper to taste”
Table of weights and measures
Preparation
1 Step 1
fry vegetables
Pour water into the pan and put it on gas. In the meantime, prepare the fried onions and carrots. Grate the carrots on a coarse grater, finely chop the onion. We transfer all this to a frying pan with vegetable oil and fry.
2 Step 2
add tomato puree
Add tomato paste and fry for another five minutes.
3 Step 3
put vegetables in soup
Transfer the roast into a pan with already boiling water. Add peeled and chopped potatoes there.
4 Step 4
make meatballs
To prepare the meatballs, mix the minced meat with salt and pepper and add the egg. Mix everything and make small meatballs the size of a walnut.
5 Step 5
put meat balls
A little secret for those who want to know the easiest way to make meatballs for soup. To make it easier to form meatballs, wet your hands in cold water and keep a plate of water nearby. Throw the prepared meatballs into our soup.
6 Step 6
put champignons
Wash the champignons, cut them in half and throw them into the soup.
7 Step 7
Add spices and salt to taste. Cook for another 5 minutes. Well, our soup with meatballs and champignons is ready. I hope you enjoy my meatball soup recipe with step by step photos. Bon appetit!
Vermicelli soup with champignons and meatballs
The recipe includes the following ingredients:
- Minced meat – 250 grams.
- Champignons – 200 grams.
- Bulb.
- Carrot.
- Potatoes – 2 pieces.
- Vermicelli.
- Spices.
- Greenery.
Initially, you need to put a pan of water on the fire for the stew. While it comes to a boil, you can prepare the minced meat and form meatballs. Scroll through the meat and add finely diced onion to it. Season with salt and pepper. Mix thoroughly with a spoon, and then mash the minced meat with your hands until it becomes a homogeneous and soft mass.
Next you need to make small meat balls. You can place the meatballs in salted boiling water.
Wash the champignons thoroughly, pour boiling water over them and cut into medium slices. Place the mushrooms in the pan with the meatballs, which should be boiled separately for at least 7 minutes. Co-cooking time is 5 minutes.
Peel the carrots and roughly cut into half rings. Peel the potatoes and cut into bars. Place vegetables in soup. If necessary, add salt to taste.
Cook until the potatoes are cooked. 3 minutes before it is ready, add vermicelli. At the end of cooking, add chopped herbs. Let the stew brew.
After some time, the meatball and mushroom soup can be served.
Source: https://podosinki.su/sup-s-frikadelkami-i-gribami
Vermicelli soup with champignons and meatballs
The recipe includes the following ingredients:
- Minced meat – 250 grams.
- Champignons – 200 grams.
- Bulb.
- Carrot.
- Potatoes – 2 pieces.
- Vermicelli.
- Spices.
- Greenery.
Initially, you need to put a pan of water on the fire for the stew. While it comes to a boil, you can prepare the minced meat and form meatballs. Scroll through the meat and add finely diced onion to it. Season with salt and pepper. Mix thoroughly with a spoon, and then mash the minced meat with your hands until it becomes a homogeneous and soft mass.
Next you need to make small meat balls. You can place the meatballs in salted boiling water.
Wash the champignons thoroughly, pour boiling water over them and cut into medium slices. Place the mushrooms in the pan with the meatballs, which should be boiled separately for at least 7 minutes. Co-cooking time is 5 minutes.
Peel the carrots and roughly cut into half rings. Peel the potatoes and cut into bars. Place vegetables in soup. If necessary, add salt to taste.
Cook until the potatoes are cooked. 3 minutes before it is ready, add vermicelli. At the end of cooking, add chopped herbs. Let the stew brew.
After some time, the meatball and mushroom soup can be served.
How to prepare dietary soup with meatballs from meat and mushrooms - step-by-step recipe with photos
25/04/2015 14:40
Proteins:
,
fats:
,
carbohydrates: per 100 g.
- Minced meat – 300 gr.
- Champignons (or mushrooms that your doctor has allowed you to eat) – 150 gr.
- Onion – 1 pc.
- Potatoes – 3-4 pcs.
- Greens (green onions) – 2-3 feathers
- Garlic - to taste
- Bell pepper - a few slices
- Water – 1 l.
A light soup that has everything to keep the body in the right shape - this is what people who have switched to diet number two, and all those who monitor their shape, strive for.
How to make a light soup tasty and satisfying? Elementary! After all, for people who are forced to limit themselves to some products, there are no barriers. Just give them something they can eat, and they will cook a real masterpiece. That's what happened with this recipe.
Soup with meatballs made from meat and mushrooms is rather something new. So why don't you try cooking it?
Firstly, there is little difficulty in cooking. The main thing is to find out whether your health allows you to eat mushrooms, and which ones. Then you can get down to business.
Secondly, meatballs, and they are the main culinary character of this dish, contain a lot of benefits for the body, which is somewhat limited in the intake of certain foods. As we wrote about this in the recipe for Champignon Cream Soup.
That is, this is the meat itself, which is an excellent source of protein , and champignons (namely, they are included in the recipe), and the absence in them of salt, which is so harmful for any person who loves salty dishes.
In short, we collect the necessary products. After all, soon there will be lunch, which your family is already waiting for, spoiled by your culinary masterpieces that you create every time you want to feed not only yourself, but also everyone at home with tasty, healthy and satisfying food.
Cooking method:
Step 1
Of course, let's start by preparing the minced meat. What to cook it from? This is everyone’s business, that is, it depends on what is indicated for him on the diet.
In any case, it will not be fatty meat. Cut it into pieces and grind it in a meat grinder.
Step 2
Since the meatballs are also made from mushrooms, let's start preparing them. No, we won’t grind them, otherwise the minced meat will be very liquid and it won’t be possible to make balls out of it.
Therefore, we will chop washed and peeled mushrooms, and for this purpose we took only smaller champignon caps.
Step 3
Onion is the next ingredient that will also go into the minced meat. Let's not grind it either. Imagine what the chopped onion will be like. It will be a real mess. It will make the minced meat even more liquid.
Therefore, with a sharp knife, chop the onion as finely as possible, but not to a mushy state. If garlic is indicated for you, you can chop the garlic.
Step 4
Now the moment has come for water. More precisely, pour it into a saucepan and put it on the fire. Before the water boils, chop the peeled potatoes. It’s better to chop it coarsely, otherwise the potatoes may boil over and you’ll end up with a regular thick broth.
Step 5
Let's get back to the minced meat. It turned out to be somewhat hard, that is, difficult to turn.
Add a spoonful of water, onion and garlic to it, and mix everything thoroughly.
Step 6
By the way, you can also add green onions. This will be useful, and the minced meat will look beautiful, and the onion taste will not sound so strong. Well, now it’s the turn for mushrooms. Add small pieces of mushrooms to the minced meat, making sure that the consistency is maintained. That is, put one part of mushrooms on two parts of minced meat.
Mix the whole mass thoroughly. This is how delicious minced meat with mushrooms looks.
Are the potatoes on the way? We don’t let it digest and quickly make meatballs. They can be of different formats. That is, large or small, at your discretion. Of course, everything also depends on the amount of minced meat and the number of eaters.
Step 7
That's all. Meatballs can be added to soup. If you want, you can also send a small piece of vermicelli or quickly boiled cereal along with them.
Cook the meatballs themselves for a few minutes. And cover with a lid. Let the soup steep in a saucepan, which must be immediately removed from the heat. And on plates! Fragrant. Tasty. Nourishing. Healthy!
- Traditionally, we do not add salt and spices.
- If desired, you can add greens to the minced meat, but in small quantities so as not to interrupt the mushroom flavor.
- It is important that there are no more mushrooms in the minced meat than the meat itself.
- To make the minced meat more homogeneous, wet your hands in water more often.
- In the soup before the potatoes, you can put cereals that take longer to cook, say, buckwheat, the soup will be even more satisfying.
Soups with mushrooms and meatballs
Ingredients:
- 400 g champignons
- 2 large potatoes
- 1 carrot
- 1 onion
- Several green onions
- Sour cream for dressing - optional
- Salt and pepper - to taste
- 200 g minced pork
- 25 g salted peeled pistachios
- 2 cloves garlic
- A couple of sprigs of parsley
- 1 egg
- Salt and pepper - to taste
Preparation:
First, finely chop the pistachios, garlic and parsley, mix with minced meat and egg, salt and pepper to taste. Then put the resulting minced meat in the refrigerator for 10 minutes. Cut the mushrooms into slices. Cut the onion into half rings, and carrots and potatoes into cubes
We take the minced meat out of the refrigerator, divide it into 18 parts and roll into small meatballs. Fry them in a saucepan with a small amount of vegetable oil until golden brown. Remove to a plate and set aside. In the same pan where the meatballs were fried, fry the onions and carrots for 6 minutes.
Then add the mushrooms and cook for another 5 minutes. Add 1.5 liters of hot water to the pan with the vegetables, add the potatoes, and bring to a boil. Salt, pepper, reduce heat, cover with a lid and cook for 10-15 minutes, until the potatoes are almost fully cooked. Then add the meatballs to the soup and heat for 5 minutes.
Homemade soup with champignons and meatballs
Ingredients:
- Potatoes 300–350 g
- Fresh champignons 250–300 g
- Ground beef 250–300 g
- Carrot 1 pc.
- Yellow onion 1 pc.
- Vegetable oil 15–20 g
- Water 2.5–3 l
- Salt, spices, herbs to taste
Preparation:
Prepare the main ingredients: cut the peeled potatoes into medium pieces, peel and chop the carrots into slices, cut the champignons into thin slices, cut the onion in half, chop one half into cubes.
Place potatoes and half an onion in a saucepan with water and cook for 10 minutes over medium heat.
During this time, make meatballs. This is done quickly, since in this case ready-made minced beef is used, which only needs to be seasoned with spices and salt. It is convenient to make meatballs with wet hands.
Add meatballs to soup, cook for 10 minutes. Also, add salt and spices according to your culinary preferences.
Fry carrots with champignons and onions in vegetable oil. This will take about 3-4 minutes over medium heat.
Then add the fried mushrooms and vegetables to the soup with meatballs. Stir and leave on fire for another 10 minutes.
All that remains is to add fresh herbs to the soup (you can use a bunch) and pour it into plates.
Soup with meatballs and mushrooms
Ingredients:
- Minced turkey meat 400 g.
- Onions 2 pcs.
- Carrot 1 pc.
- Potatoes 2 pcs.
- Champignons 100 g.
- Table salt 3 g.
- Ground black pepper 2 g.
- Water 2.5 l.
- White bread 70 g.
- Sunflower oil 20 ml.
Preparation:
First, let's prepare the minced meatballs. If you have ready-made minced meat, then simply add it to a soaked white bun or white bread and chopped onion. If it is meat, you should grind it through a meat grinder.
Salt and pepper the minced meat ingredients to taste and mix well.
Cut the potatoes into cubes.
We cut the onions and carrots and simmer (simmer) in vegetable oil.
Pour water into a saucepan and bring to a boil. Add potatoes, onions and carrots. Cook for 10-15 minutes.
We form meatballs from the minced meat. I don't fry them. The less fried, the more dietary the dish. I try to stew and cook everything as much as possible.
Place meatballs into boiling soup.
We cut the mushrooms and put them raw in the soup.
Cook the soup until done. Salt and pepper to taste. Add fresh herbs.
In about 40 minutes our hearty soup with delicious meatballs is ready.
Soup with mushrooms and meatballs
Ingredients:
- Mushrooms (dried) - 150 g per 2.5 liters of water
- Minced meat – 300 g
- Potato
- Greenery
- Spices
Preparation:
Soak dried mushrooms. We wash them and then boil them.
Take minced meat, add spices. Make meatballs the size of a walnut.
Boil the meatballs in salted water.
Place the boiled meatballs in mushroom broth, to which potatoes have already been added. Let them boil for 8-10 minutes. Add greens.
The soup is ready.
Source: https://kulisbor.ru/supy-s-gribami-i-frikadelkami/
Soup with wild mushrooms and minced meatballs
Here are the products we need:
- Mushrooms - 300 grams. It's better to take fresh ones - straight from the forest. However, frozen wild mushrooms will also work.
- Minced meat - 300 grams. Take any one you like. It is acceptable to use minced chicken. The best option for mushroom soup with meatballs prepared according to this recipe would be a mixed type of minced meat (beef, pork).
- Three to four medium sized potatoes.
- One carrot.
- One onion.
- Vegetable oil for frying vegetables.
- A couple of cloves of garlic.
- Salt, herbs.
Recipes for mushroom soups with meatballs
A dish that includes mushrooms in its recipe always comes out extraordinarily aromatic and tasty. By adding a forest product, you can prepare the easiest dish. For example, soups, which are made almost daily. At the same time, you want to get an appetizing dish using various ingredients. One of these first courses is mushroom soup with meatballs.
Homemade mushroom soup
The recipe includes the following products:
- 350 grams of potatoes;
- 300 grams of champignons;
- 300 grams of ground beef;
- carrot;
- bulb;
- 20 grams of refined oil;
- 3 liters of water;
- spices;
- greenery.
First you need to prepare the vegetables. Peel the potatoes and cut them into small cubes. Peel the carrots and chop into half rings. Cut the mushrooms into thin slices. Cut the peeled onion and finely chop one of the halves.
Place a pan of water on the fire, add potatoes and half an onion. Cook the potatoes over medium heat for about 10 minutes.
While it is cooking, the meat balls are prepared. Since you use ready-made minced meat, you just need to season it with salt and pepper.
When preparing the balls, it is better to wet your hands with water so that the minced meat does not stick to your hands.
Then add the prepared meatballs to the stew and cook for 10 minutes. The dish should be seasoned with salt and pepper to taste.
Heat a frying pan, fry onions, carrots and mushrooms over medium heat for about 4 minutes. Place the fried ingredients into a saucepan. Stir and cook for about 10 minutes.
At the end, add the greens and pour the soup with meatballs and mushrooms into plates.
Mushroom soup with meatballs
The recipe includes the following ingredients:
- 300 grams of mushrooms;
- 4 potatoes;
- carrot;
- 300 grams of minced meat;
- egg;
- bulb;
- black pepper;
- greenery;
- salt;
- vegetable oil;
- sour cream.
First you need to form the meatballs. Peel the onion and grind it in a meat grinder. Combine with minced meat. Beat the egg with salt and ground black pepper and add to the minced meat. Knead it. Make small balls and set them aside for a while.
Wash the champignons, place in a saucepan, pour cold water. Place on the stove. When the water boils, reduce the heat.
Approximate cooking time for mushrooms is 15 minutes. Then send them the potatoes, which need to be peeled and cut into medium cubes. Stir the ingredients, bring to a boil, and then reduce the heat. Cook for about 10 minutes.
Then place the meat balls into the pan. Let the soup boil and then reduce the heat.
Now you need to fry the carrots. Place the frying pan on the stove and heat the oil over medium heat. At this time, peel the carrots, grate them or chop them into strips.
Place the vegetable in a frying pan and fry, stirring all the time. Cook until it breaks easily when pressed with a spoon. Transfer the roast to the soup, mix it thoroughly. The stew should come to a boil.
Then reduce the heat and cover with a lid. Cook for another 3 minutes.
Chop the dill and add it to the stew. Season with salt to taste. Stir well, turn the heat to low and, covered, let the soup simmer for another 3 minutes.
When serving, season the dish with sour cream.
Preparing first courses is quite simple. However, when preparing mushroom chowder with meatballs, in order for the mushroom flavor to be felt, it is necessary to add seasonings to the recipe with extreme caution.
Source: https://MoyGrib.ru/recipes/soups/gribnye-supy-s-frikadelkami.html
Soup with meatballs and champignons, recipe with photos – Eat at Home
04.02.2019
The soup with meatballs and champignons cooks quite quickly, but you will have to tinker a little, but all the effort will be justified by the amazing taste. One of the features of this meatball soup is that the potatoes are not boiled in broth, but fried along with carrots and onions.
- Recipe author: K. Kryn
- After cooking you will receive 4 servings
- Cooking time: minutes
Step by step recipe
- Prepare meatballs. Pass onion and garlic through a meat grinder. Mix with minced meat. Add one raw egg, salt, sprinkle with ground black pepper, knead thoroughly and shape into meatballs approximately 3-4 cm in diameter. Place the meatballs on a plate and leave for now.
- Prepare a fry of potatoes, carrots and onions. Peel potatoes, carrots and onions. Cut the onion into half rings, potatoes and carrots into approximately equal cubes.
Pour vegetable oil into a cold, dry frying pan about 2-3 mm above the bottom and heat over medium heat.
Pour potatoes, carrots and onions into the heated oil, stir and simmer with the lid closed until fully cooked - the sticks of carrots and potatoes should be easily broken with the edge of a spoon. Remove the finished roast from the heat.
- Let the champignons and meatballs cook. Approximately when the frying is half ready, rinse and cut the champignons, put them in a saucepan, add cold water and bring to a boil. When the water boils, place one meatball at a time in the pan, bring to a boil again, reduce heat, cover with a lid and cook for 15-20 minutes.
- While the mushrooms and meatballs are cooking, chop the green onions.
- Add roast and salt. When the champignons and meatballs are cooked, add the roast to the soup, stir, taste for salt, add salt as needed, stir again and bring to a boil.
- Add green onions. Pour the onion into the boiling soup, stir, bring to a boil again, reduce heat, cover with a lid, let simmer for 1-2 minutes and remove the pan from the heat.
- Soup with meatballs and champignons is ready!
Meatball soup
The nutritional value:
- Calories: 38 kcal.
- Proteins: 1.6 g.
- Fat: 1.2 g.
- Carbohydrates: 2.3 g.
Bon appetit!
Source:
Soup with meatballs and champignons
A doubly nutritious soup with a magical aroma, and the recipe is very easy! This is about soup with meatballs and mushrooms. A protein-rich first course will easily satisfy your hunger and charge you with positive energy for the whole day!
Our recipe also contains buckwheat - the leader in the amount of useful elements from porridges. You will be provided with adequate nutrition! Be sure to try making this soup and perhaps it will become your favorite dish.
Cooking time: 40 min
Ingredients:
- Water - 1 l
- Fresh champignons – 250 g
- Buckwheat – 100 g
- Minced chicken – 300 g
- Butter – 25 g
- Vegetable oil – 30 ml
- Garlic - 2 cloves
- Potatoes - 1 pc.
- Onion - 1 pc.
- Carrots - 1 pc.
- Chicken egg - 1 pc.
- Spices - to taste
- Salt - to taste
Step by step recipe
- Make meatballs. Peel the onion and mince or cut into small cubes. Mix onion with minced meat. Beat the egg with a little salt and ground black pepper, pour into the minced meat and knead. Make meatballs about 3 cm in diameter and leave on a cutting board or plate for now.
- Let the mushroom broth simmer. Rinse the mushrooms, put them in a three-liter saucepan, add cold water to about 4-6 cm below the edge of the saucepan, bring to a boil and reduce heat.
- After about 10-15 minutes from the start of boiling of the mushroom broth, add the potatoes. Peel the potatoes, cut into small pieces, pour into mushroom broth, stir, bring to a boil and reduce heat.
- About 5-10 minutes after the start of cooking the potatoes, add the meatballs to the soup. Place the meatballs into the soup one at a time, bring to a boil and reduce heat.
- Prepare roasted carrots. Pour vegetable oil into a cold, dry frying pan about 2-3 mm above the bottom and place over medium heat. While the pan is heating up, peel the carrots and grate them on a coarse grater or cut them into thin strips. Pour the carrots into the heated oil and fry, stirring constantly, until the pieces can be easily broken with a spoon.
- Check the potatoes for readiness. If the pieces can be easily mashed with the back of a spoon on the side of the pan, you can continue.
- Add roasted carrots to the soup. Stir, bring to a boil, reduce heat, cover and let simmer for 2-3 minutes.
- Chop the dill.
- Add dill to the soup and add salt. Pour the chopped dill into the soup, stir, taste for salt, add salt as needed, stir again, bring to a boil, reduce heat, cover with a lid, let simmer for 2-3 minutes and remove the pan from the heat.
- Mushroom soup with meatballs is ready! When serving, the soup can be seasoned with sour cream.
Mushroom soup
The nutritional value:
- Calories: 38 kcal.
- Proteins: 1.6 g.
- Fat: 1.2 g.
- Carbohydrates: 2.3 g.
Bon appetit!