Bulgur in a slow cooker with chicken. Bulgur with chicken in a slow cooker.

Cooking bulgur with chicken

If anyone doesn’t know, bulgur is wheat cereal, which is first treated with boiling water, then dried, and then finely ground. After such processing, most of the vitamins and microelements remain in the cereal. The cereal is also enriched with fiber and complex carbohydrates. Any dishes made from bulgur are very healthy for humans. Use the recipe and learn how to cook bulgur with chicken in a slow cooker.

Of course, you need to start with chicken breast. It is advisable to remove the skin from the meat, then wash it and cut it into small pieces. You can put the prepared meat aside for now and proceed to the onions and garlic. After they have been cleaned and washed, they need to be chopped very finely on a cutting board. Next, according to the selected recipe, which will tell you how to cook bulgur in a slow cooker, you need to finely chop the dried apricots and pistachios.

The next thing to do is set the multicooker to the “Baking” mode and pour oil into the bowl. Thanks to the recipe, we know how to cook bulgur in a slow cooker. And therefore, observing the order, you need to lower the onion first into the already heated oil. Be sure to wait for the onion to brown. Only then add garlic to it. Frying them together is enough for about forty seconds.

Bulgur with thighs in a slow cooker. Bulgur in a slow cooker - 4 healthy recipes

The cereal is whole and, thanks to special processing, retains its beneficial properties to the maximum. Cook bulgur in the slow cooker if you want a nutritious breakfast. The cereal is also served as a side dish - bulgur is prepared with both meat and vegetables. If desired, you can add seafood and replace the salt with soy sauce.

You can cook bulgur in the slow cooker with beef or chicken if you want something like a meat stew. However, cereal allows you to add sugar and sweet ingredients (pumpkin and dried fruits) - such porridge will delight children.

Bulgur is healthier than regular white rice, but at the same time has less calories. If you are watching your figure, choose coarse grains. In other cases, thin and medium are suitable for cooking.

Please note that bulgur is not soaked in water or washed before cooking. This will have a bad effect on its taste. A subtle nutty aroma will announce the cooking of the cereal.

Bulgur in a slow cooker with chicken

Wheat processed in a special way is a dietary product. It has a lot of protein and fiber. This porridge will relieve you of hunger for a long time, and pieces of chicken fillet will improve the taste of bulgur.

Ingredients:

• half a glass of bulgur;
• chicken breast;
• 1 carrot;
• 1 onion;
• salt, spices;
• vegetable oil for frying.

Preparation:

1. Peel the vegetables. Chop the onion into small cubes and the carrot into strips.
2. Wash the chicken fillet, remove bones and skin, cut into small pieces.
3. Fry the vegetables in a frying pan or in a multicooker cup with some oil.
4. It will take you no more than 7 minutes to fry. Then add the chicken to the vegetables and turn the multicooker to stewing mode. Set the timer for 15 minutes.
5. Pour in the cereal, pouring all the ingredients with a glass of water. Set the “Buckwheat” mode. Wait for it to cook.

Classic recipe for bulgur in a slow cooker

This recipe is suitable for those who love the taste of cereals, not supplemented with other products. This porridge is suitable for breakfast. If you want to make it more liquid, then add more water than indicated in the recipe.

Ingredients:

• 1 cup bulgur;
• 1.5 glasses of water;
• butter for frying;
• salt.

Preparation:

1. Place a piece of butter in the multicooker cup. Set the “Roast” mode.
2. When the butter melts, add the cereal and fry the bulgur for 3-4 minutes.
3. Pour in water and salt. Set the “Buckwheat” or “Porridge” mode and wait for the dish to cook.

Bulgur in a slow cooker with pumpkin

Sweet cereal lovers will love this recipe. The combination of healthy ingredients will reduce the risk of developing cardiovascular diseases, and the sweet taste will cheer you up on a cloudy autumn morning.

Ingredients:

• half a glass of bulgur;
• 200 gr. pumpkins;
• 50 gr. dried apricots;
• 1.5 glasses of water;
• a pinch of sugar and salt;
• butter for frying.

Preparation:

1. Peel the pumpkin, remove the seeds, cut into small pieces.
2. Soak dried apricots for 10-15 minutes in hot water, then finely chop.
3. In the multicooker, set the “Roast” mode and melt a piece of butter.
4. Pour in the cereal and let it fry.
5. Add dried fruits and pumpkin. Set the “Porridge” mode and wait for the dish to cook.

Bulgur in a slow cooker with seafood

All components of this recipe are rich in protein, so the dish turns out very satisfying. This stew is suitable for those who want to lose weight. In addition, the porridge turns out tasty and delicious.

Ingredients:

• half a glass of bulgur;
• 200 gr. shrimp;
• 150 gr. mussels;
• bulb;
• 1 glass of water;
• 1 tsp soy sauce;
• garlic clove.

Preparation:

1. Pour boiling water over the shrimp and peel.
2. Chop the shrimp if necessary, but you can use them whole.
3. Set the device to the “Saute” mode, pour soy sauce into the bowl, add finely chopped onion and bulgur. Fry for 7 minutes.
4. Add shrimp and mussels, squeeze out the garlic, fry for another 3-4 minutes.
5. Pour in water. Switch the multicooker to the “Buckwheat” mode and wait for it to cook.

Bulgur contains a lot of iron - the cereal is recommended for those who suffer from anemia. This is also an ideal dish for diabetics. You can make healthy and delicious variations of porridge by adding your favorite ingredients or experimenting with new ingredients.

Finishing cooking

Next, put all the spices into the multicooker bowl and mix them with the fried onions and garlic. The mass should only fry a little for one and a half minutes. Then place pieces of chicken breast, chopped pistachios and dried apricots into the multicooker bowl. Stir and fry for another three to four minutes. Then add dry bulgur, mix it with the mixture and continue frying for another five minutes.

Next, using a proven recipe and without any doubt about how to cook bulgur in a slow cooker correctly, we must carefully pour three glasses of boiling water into the bowl. Stir and taste. If necessary, add salt to your taste. Without changing the mode, set the timer for forty minutes, close the multicooker and continue cooking the bulgur.

When you hear the signal that cooking is complete, do not open the lid immediately, but leave it closed for another fifteen minutes. Then open the lid and mix everything carefully. Bulgur with chicken and spices is ready. If you have never even heard of this dish before, now you know how to cook bulgur in a slow cooker so that it turns out tasty and healthy.

Dietary bulgur with vegetables in a slow cooker

This cereal is no less tasty if served with vegetables - these can be peppers, cauliflower, and beans. In eastern countries, a thick soup based on lamb and bulgur, which contains zucchini, tomatoes and carrots, is very popular: based on this combination, you can make a hearty second course, only without meat. Nothing heavy or high in calories, so the recipe is ideal for those who are worried about their figure.

Ingredients:

• bulgur – 200 g;
• zucchini – 300 g;
• carrots – 200 g;
• tomatoes – 500 g;
• tomato paste – 2 tbsp. l.;
• vegetable oil – 1 tbsp. l.;
• zira – 1/2 tsp;
• salt;
• a bunch of cilantro.

Cooking method:

1. Using the “Fry” mode, brown the bulgur with vegetable oil. If desired, it can be replaced with cream. The duration of this step is 3 minutes.
2. Scald the tomatoes, remove the skin and chop the pulp coarsely.
3. Peel and grate the carrots, remove the skin and seeds from the zucchini, cut the rest into cubes.
4. Add vegetables to bulgur, cook without changing mode for 10 minutes.
5. Add salt, add chopped cilantro and a pinch of cumin.
6. Dilute tomato paste in 2 glasses of water, pour this liquid over all products.
7. Cook the bulgur on “Stewing” for another 20 minutes.

Cooking process

Bulgur can be used to prepare pilaf, porridge, salad, soup and other dishes. It can also be served as a side dish to the main dish. Next, we will look at a specific recipe on how to cook bulgur as a side dish in a slow cooker. Having such an assistant in the kitchen as the Redmond multicooker, you can prepare a dish quickly and quite simply. First you need to pour the cereal into the multicooker bowl. Boil water and immediately pour the required amount of boiling water over the cereal.

On the display of the Redmond multicooker, set the “Stewing” program and cook the bulgur until there is practically no liquid left. Then put a piece of butter into the boiled porridge. Stir and leave so that the bulgur along with the oil is heated for about fifteen minutes. During this time, you need to rinse and chop fresh parsley and basil. Then press the peeled garlic cloves through the garlic press, and finely chop the hot pepper. Sun-dried tomatoes must be cut into medium pieces.

Pour refined oil into a small bowl and squeeze out the juice of two lemons. Pour chopped herbs, garlic and hot pepper into it. Add sun-dried tomato pieces and stir. Transfer the prepared spicy mixture into the multicooker bowl with the prepared bulgur. Mix all ingredients well and let stand covered for ten minutes. Then serve the bulgur with meat, mushrooms or other main dish. Using the recipe, you learned how to cook bulgur in the Redmond slow cooker as a side dish. Be sure that your loved ones, having tried this dish for the first time, will definitely ask you to cook it more than once.

Bulgur with vermicelli in a slow cooker. Bulgur pilaf with chicken breast or beef

Dietary, aromatic bulgur pilaf in a slow cooker with chicken is the first recipe that started my acquaintance.

It turned out that it tastes better than the classic rice!

I usually make it with chicken breasts, but bulgur with turkey in a slow cooker or with beef turns out just as good.

True, it is better to stew such meat for 20-30 minutes longer than chicken.

But if you cook meat and bulgur in a pressure cooker, then rely on your experience.

Ingredients

• bulgur – 1 multi-cup
• water - 2 multi-glasses
• chicken fillet – 400 g
• 1 large onion
• 1 large carrot
• spices, salt - to taste (I like the combination of red pepper, Italian herbs, turmeric)
• olive oil - 1 tsp.

How to cook

1. Chop the vegetables into small cubes, cut the meat into small pieces. We put everything in the cartoon, pour in 3-4 tbsp. water, turn on the “Extinguishing” mode and cover with a lid. If we cook bulgur pilaf with beef in a slow cooker, simmer for an hour, adding water as needed.
2. After 20 minutes, add the cereal, pour in 2 cups of boiling water (so as not to damage the non-stick coating of the bowl), salt, pepper, add oil, mix and cover, continue to simmer. All! In half an hour, pilaf with bulgur and chicken in a slow cooker is ready!

Calorie content of one serving (300 g) is 270-280 kcal, approximate serving size: 30.6 g protein, 6 g fat, 33 g carbohydrates.

Cooking bulgur with mushrooms

This recipe for bulgur with champignons can be classified as a lean dietary dish. It is perfect for cooking during fasting days. It is also very useful to eat bulgur as often as possible. But how to deliciously cook bulgur in a slow cooker with champignons, a recipe tested by more than one experienced housewife will tell us. Rinse the bulgur well and completely fill the grain with cold water for fifteen minutes, then drain the water.

Next you need to prepare the champignons. The mushrooms must be sorted well, any damage cut off, washed and cut into slices. Then place the mushrooms in the multicooker bowl, pour oil over them and fry in the “Frying” or “Stewing” mode, waiting until all the water has evaporated. While the champignons are frying, do not forget to stir them periodically. During this time, peel the onion head and garlic cloves. Chop the garlic finely, but chop the onion a little larger. Afterwards, you need to rinse the dill under the tap and chop it.

How to cook bulgur in a Redmond multicooker for a side dish?

Above, full-fledged dishes based on this grain were offered, but, by analogy with rice or buckwheat, it can also serve as a side dish. To do this, only a little salt and vegetable or butter are used as additives to it, and it is prepared in the “Stew” mode. The dietary version can be steamed, which will make the cereal more crumbly, but part of its magical nutty taste will be lost, since it is fully revealed when dry grains are fried.

Ingredients:

• bulgur – 200 g;
• vegetable oil – 2 tbsp. l.;
• water – 2 tbsp.;
• a pinch of salt.

Cooking method:

1. Having set the “Fry” mode, pour oil into the multicooker.
2. After a couple of minutes, when the device is warm, add the bulgur without rinsing it.

3. Stirring occasionally with a spatula, cook for 10 minutes until the cereal browns.
4. Pour in water, add salt and lower the lid.

5. Change the mode to “Extinguishing”, set the timer for 20 minutes. During this time, open the multicooker a couple of times to stir the cereal.

Mixing ingredients

Let's return to the fried champignons. After all the moisture has evaporated, immediately add pieces of onion and garlic to the mushrooms. Fry for ten minutes and add the soaked bulgur to the bowl. Mix the cereal with fried champignons and onions. Pour in four cups of boiling water, and also add salt, pilaf seasoning, bay leaf, ground pepper and chopped dill. Stir everything one last time and close the lid. You need to cook bulgur with champignons in the “Pilaf” mode; the “Buckwheat” mode is also suitable. The timer should be set to thirty minutes.

After waiting for the multicooker signal, do not rush to open its lid. You need to let the bulgur brew for a little while. Only then put the tasty and healthy crumbly cereal with mushrooms on plates. You can also add canned corn to the finished porridge.

This dish can be supplemented with fresh vegetables, cut into slices or a salad prepared from them. This recipe will tell young housewives how to cook bulgur in a slow cooker with champignons. This will allow them to diversify their family's diet.

Hearty bulgur with meat in a slow cooker

In oriental cuisine, bulgur is often replaced with rice, so the most satisfying dish with it would be pilaf: it is prepared using classical technology and turns out a little more crumbly and aromatic than with rice. Be sure to add dark raisins or prunes to the traditional recipe so that the pilaf gets a pleasant sweet note, and use meat that is not too fatty - ideally take veal or beef.

Ingredients:

• bulgur – 250 g;
• beef – 500 g;
• vegetable oil – 50 ml;
• onion;
• greenery;
• prunes – 100 g;
• carrot;
• ground paprika – 1 tsp;
• salt.

Cooking method:

1. Cut the washed beef into pieces and transfer to a slow cooker. Pour 3 glasses of cold water, add half an onion, set the “Soup” mode. Cook for half an hour.
2. Remove meat with a slotted spoon and set aside. Discard half the onion and pour the broth into a separate container - it will be useful later.
3. Pour oil into the multicooker, add the remaining half of the onion, previously chopped. Brown on “Fry” for 5 minutes.
4. Add prunes and bulgur cut into pieces, cook for another 5 minutes.
5. Sprinkle with paprika, add boiled meat and grated carrots, pour in broth and add salt.
6. Lower the lid and change the mode to “Pilaf” (if not, select “Rice”), cook the bulgur with meat for half an hour. Before serving, sprinkle with chopped herbs.