Chicken breast in soy sauce - the best recipe


Fried chicken in soy sauce in a frying pan

To enjoy a juicy chicken weighing 1.5 kg, just prepare:

  • ½ head of garlic;
  • 60 ml soy sauce;
  • 100 ml sunflower oil;
  • a little ground ginger;
  • other spices as desired.

The cooking method is as follows:

  1. The carcass is washed, dried and divided into pieces.
  2. A dressing is prepared from the sauce, ginger, chopped garlic and ½ oil, in which the prepared pieces are marinated.
  3. After 2 hours, the chicken is fried in a frying pan with heated oil until golden brown.

Recipe: Chinese Chicken

Hong Kong tradition of fried brisket. Place chicken pieces in a Dutch oven and toss with rice wine or gin, soy sauce, sesame oil, salt, sugar, rice vinegar and pepper. Place the garlic pieces on and under the chicken pieces. Let rest for 30 minutes. Preheat oven to 375°F.

Heat a wok (a special frying pan that turns blue when heated) over high heat for 30 seconds, add the peanut oil and spread it on it using a spatula. When a wisp of white smoke appears, add the onion. Stir and cook for a minute, reduce heat to medium and cook for another 3 minutes until the onion is soft. Turn off the fire.

Place onions on top, around and under chicken pieces. Place the pan with the chicken and onions in the preheated oven and bake for 30 minutes. Reduce heat to 350°F, turn chicken and roast for another 30 minutes. Turn the chicken over again and cook for the final 30 minutes, basting halfway through. Turn off the fire. Transfer chicken to a hot platter and serve with cooked rice.

You will need:

  • 1.5 kg. chicken breasts, with bones and skin, thoroughly cleaned, but retaining some of the fat and drying; each breast is cut into quarters,
  • 2 tablespoons Chinese white rice wine or gin
  • 3 tablespoons double dark soy sauce
  • 1 tablespoon sesame oil (available in our store)
  • 1-1/2 teaspoons salt
  • 1-1/2 tablespoons sugar
  • One tablespoon Chinese white rice vinegar or distilled vinegar
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic, thinly sliced
  • 1 1/2 tablespoons peanut butter
  • 4 cups thinly sliced ​​onion

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Cooking from chicken fillet

White meat lovers can use 2 chicken fillets to prepare a flavorful dish with spicy notes.

In addition to the main ingredient, you will need:

  • 2 cloves of garlic;
  • ½ glass of olive oil;
  • a little turmeric and Provençal herbs;
  • 2 shots of soy sauce.

In process:

  1. The washed fillet is divided into several parts.
  2. Garlic is cut into slices.
  3. Garlic slices are fried in a frying pan, onto which fillet parts are laid out and fried for several minutes on both sides.
  4. After 5 minutes, the meat is poured with sauce.
  5. The dish is seasoned with spices and simmered for about 10 minutes over low heat.

With added mustard

Thanks to the mustard-soy marinade, the taste of poultry meat is more intense.

When preparing we use:

  • 2 chicken legs;
  • 1.5 glasses of sunflower oil;
  • 2 shots of soy sauce;
  • 15 g mustard;
  • 2 heads of garlic;
  • a little sugar.

To complete the recipe:

  1. The legs are washed well and divided in half.
  2. The garlic is peeled and passed through a press.
  3. A dressing is prepared from soy sauce, mustard, garlic gruel and a small amount of melted sugar, which can be replaced with honey if desired.
  4. The meat pieces are poured with the prepared sauce and placed in the refrigerator for several hours.
  5. When the chicken is marinated, it is fried in hot oil in a frying pan, where after 10 minutes it is poured with the remaining marinade and simmered for about 25 minutes under a closed lid.

Photo: how to bake and fry breast in the oven

The first step is baking the brisket. Here you will need foil so that the charred sauce does not stick to the dishes. You don't have to tear everything off and wash it later.

To do this, place a baking sheet in the middle of the oven. Before cooking, coat the chicken with sauce. Leave for seven minutes. Then coat it again and leave for another 7 minutes. As a result, we repeat the procedure 3 times. Total 20 minutes.

In the second stage, we start frying to get a golden color. To do this, move the baking sheet higher up closer to the roasting pans. Fry for about five to ten minutes. Of course, place the racks on these two levels to easily move the dish.

See photo.

Cooking chicken breast in a frying pan

Cooking chicken breast in a frying pan is also easy if you know a few secrets. Step one: Make the seasoning mixture. If you don’t have time, you can use the ready-made mixture. We will rub it into the fillet. See the photos for the composition of the mixture. This mixture must be seasoned with vegetable oil.

In the second stage, heat the oil in a frying pan. Fry in batches of two fillets, do not overfill the container. This way you will avoid burning and will be able to fry each piece evenly.

  • Cook chicken in batches for 5 to 7 minutes on each side until temperature reaches 75°C. Remove from skillet; set aside for 5 minutes.
  • While the chicken is resting, prepare the sauce.
  • Reduce heat to medium. Melt the remaining butter in a frying pan. Fry the garlic - about 30 seconds.

Chicken stewed in soy sauce in a frying pan

Due to the low price of chicken meat, a chicken dish in axial sauce is economical, combined with excellent taste and exquisite appearance.

Ingredients:

  • carcass – 1 pc.;
  • soy sauce – 200 ml;
  • garlic – ½ head;
  • sugar – 10 g;
  • vinegar - ½ glass;
  • sunflower oil - for frying;
  • favorite spices - to taste.

The preparation scheme is as follows:

  1. The carcass is washed and cut into portions.
  2. The sauce is poured into the bowl, to which granulated sugar, vinegar, spices and garlic, previously passed through a press, are added.
  3. The meat pieces are thoroughly coated with the prepared dressing, after which they are marinated in the refrigerator for 1-2 hours, depending on the time available.
  4. The oil is heated in a frying pan, where the chicken pieces are laid out.
  5. The chicken is fried over medium heat for about 20 minutes, after which the meat continues to simmer under a closed lid with the addition of the remaining marinade for about 10 minutes.

In a slow cooker and steamer for the lazy

It's even easier here. You don't have to do anything with the dressing. In a slow cooker, cooking takes about half an hour to stew the meat. Take water, throw vegetables, spices, salt and fillet into it. After thirty minutes, leave the meat to simmer (with the multicooker turned off) for a few more minutes so that the breast is filled with broth juices.

In the microwave, the brisket is cooked for thirty-five to forty-five minutes (depending on the size of the pieces). Take a glass duck dish. Fill with water, add salt, bay leaf, seasonings, and vegetables to the fillet. For the first ten minutes we cook at maximum temperature power. Then switch the microwave to medium power. Leave it like this for 10 minutes. For the remaining time, we leave the duckling in the oven, do not take it out, but rather cover it with a lid. Let it settle and collect juices.

Recipe with vegetables

A wonderful independent dish is prepared from:

  • chicken breast;
  • 100 g sweet red pepper;
  • 200 g sweet green pepper;
  • large onion;
  • small carrots;
  • 100 ml soy sauce;
  • 5 g granulated sugar;
  • a small amount of olive oil.

Creation method:

  1. Chicken breast is cut into small cubes.
  2. Carrots are cut into rings, onions into small pieces, peppers into strips.
  3. Soy sauce and sugar are mixed in a bowl until the latter is completely dissolved.
  4. Heat the oil in a frying pan, then add the chicken pieces and fry for 3 minutes, stirring continuously.
  5. Then, one by one, with an interval of 2-3 minutes, root vegetables, onions and strips of pepper are sent to the meat.
  6. Vegetables and meat are poured with the prepared dressing while constantly stirring and continue to fry for no more than 3 minutes.

Oven cooking diagram

Cooking large 200 gram chicken breasts takes about 20-22 minutes. Medium in size - 150-180 g. take about 18-20 minutes. Cooking them over high heat ensures crispy, caramelized skin while keeping your chicken super juicy on the inside. Once the chicken is golden and caramelized, it's done! Leave the dish for 15 minutes to soak in the juices...

  1. Preheat oven to 425°F or 220°C (standard ovens) or 390°F or 200°C (fan or convection ovens).
  2. Using a meat mallet or rolling pin, pound each chicken breast to 2cm at thickest part. Make sure your fillets are the same thickness to ensure even cooking.
  3. Combine sugar, paprika, oregano, salt, powders, pepper and chili powder (if using).
  4. Transfer the chicken to the pan and toss it in the seasoning. Drizzle oil and rub seasoning evenly. And into the oven.
  5. Bake the chicken in the preheated oven for 16 to 18 minutes or until the meat reaches an internal temperature of 75°C. The skin should be golden.
  6. Fry over high heat for the last 2-3 minutes until the skin is golden and crispy.
  7. Remove the pan from the oven, transfer the chicken to plates and let rest for 5 minutes before serving.
  8. Optional Step: While the chicken is in the oven, melt the butter in a small skillet. Sauté the garlic until fragrant (30 seconds) and remove the pan from the heat. Add the parsley, then pour the cream mixture into the pan, stirring well to combine all the flavors.

With sesame seeds

Asian cuisine differs from European cuisine by the priority use of spicy spices and sauces, which give everyday food an unsurpassed taste, awakening the appetite and stimulating the digestive processes.

To prepare a chicken dish in the Asian tradition, you need:

  • ½ kg fillet;
  • a shot of soy sauce;
  • a piece of ginger root;
  • 15 g sesame seeds;
  • sunflower oil.

The stages of creating a dish with unique gastronomic qualities consist of the following steps:

  1. Small pieces are prepared from the washed and dried fillet.
  2. Ginger root is grated on a fine grater to obtain a uniform paste.
  3. Prepared ginger, soy sauce, sesame seeds and a shot of vegetable oil are mixed in a small bowl.
  4. Chicken pieces in a deep bowl are coated with dressing, after which the container is sent into the cold, where it is kept overnight.
  5. Well-marinated pieces are fried until golden brown in a frying pan with a thick bottom.
  6. Traditionally, the dish is served with fluffy rice and a portion of fresh salad.

In sour cream and soy sauce in a frying pan

150 g of sour cream gives special tenderness to white meat in an amount of ½ kg.

In addition to these products, you will also need:

  • bulb;
  • ½ cup soy sauce;
  • 15 g butter;
  • a similar amount of sunflower oil.

Basic preparation steps:

  1. The onion is chopped.
  2. Small pieces are prepared from the fillet.
  3. In a frying pan where butter and sunflower oil are heated, thin onion half rings are sautéed until golden brown.
  4. The sirloin pieces go with the onion pieces.
  5. After 3-4 minutes, pour the sauce over the contents of the pan.
  6. After all the liquid has evaporated, the dish is seasoned with sour cream and simmered under the lid for about 20 minutes.

Chicken breast stir-fried in soy sauce: a delicious homemade recipe

Ingredients

  • Chicken fillet - 1 pc. + —
  • Soy sauce - 5 tbsp. l. + —
  • Bee honey - 2 tbsp. l. + —
  • Ground black pepper - to taste + -
  • Odorless vegetable oil - for frying + -
  • Rosemary – 1 pinch + –

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How to cook your own marinated chicken in a frying pan at home

This dish is best cooked, of course, in a wok. And, if desired, after the initial frying of the meat, you can add young vegetables or frozen ones from a bag to the frying pan: green peas, baby (mini) carrots, etc.

  1. We wash and dry the fillets so that the meat is free of wet droplets.
  2. Then we chop it into cubes, which, after preparing the dish, are convenient to serve along with your favorite side dish.
  3. Rub these pieces with bee honey after washing your hands.
  4. Season the meat with spices, pepper to your taste.
  5. Keep the chicken in a bowl or on a plate in this marinade for about an hour.
  6. Then heat the frying pan and pour sunflower oil into it.
  7. Quickly fry the chicken slices over high heat on all sides, stirring constantly.
  8. We do this for a couple of minutes, after which we pour soy sauce into the frying pan.
  9. Reduce heat and finish cooking the brisket in soy sauce, stirring the meat with a spatula.

How to make with honey

Thanks to the addition of spicy seasoning, chicken in honey-soy sauce with bright flavor notes will especially appeal to lovers of Asian cuisine.

To complete the recipe you will need:

  • a bunch of leeks;
  • 2 heads of garlic;
  • ½ kg fillet;
  • 2 shots of soy sauce;
  • 15 ml olive oil;
  • 2 times more honey;
  • spicy seasoning.

Preparation stages:

  1. A dressing is prepared from soy sauce, garlic gruel, chopped onions, honey and hot seasoning.
  2. The fillet is divided into small pieces, which are filled with marinade and sent to the cold.
  3. After half an hour, the meat is placed in a frying pan, where it is fried until cooked.
  4. 2 minutes before the end of cooking, the meat pieces are poured with the dressing in which the fillet was marinated.

Thus, from available products that are available in almost every refrigerator, you can prepare an exquisite dish in the style of Asian cuisine and diversify the traditional taste of chicken with bright, rich notes.

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