Recipe Chicken breast with sour cream and garlic sauce. Calorie, chemical composition and nutritional value.


Chicken breast in sour cream and garlic sauce.

The fillet turned out tender and juicy. In a word, delicious!

Ingredients:

Chicken fillet - 500 gr. Onions - 1 pc. Garlic 2-3 cloves. Sour cream - 150 gr. Greens - 1 bunch. Olive or vegetable oil for frying. Salt - to taste.

Ground black pepper - to taste. We prepare: Cut the chicken fillet into pieces.


Peel the onions. Dice the onion and cut the garlic into strips. Fry the chicken fillet in heated vegetable oil. When the chicken is browned, add the onions and carrots. Salt, pepper and fry the chicken and vegetables until golden brown. Add sour cream, garlic (if the sour cream is thick, add 150-200 grams of water), mix everything and simmer the chicken fillet in sour cream for about 5 minutes. Finely chop the greens (for us it’s dill) and add to the chicken fillet in sour cream. Simmer the chicken with herbs for a couple of minutes and remove from heat. You can serve pasta as a side dish, I had rice, it was also very tasty! Bon appetit.

Chicken fillet gravy recipe

You can make sure that these dishes allow you to maintain a beautiful figure if you read the composition of the chicken fillet gravy. You can see the recipe with photos below:

  • Cut 500 grams of chicken fillet into small cubes.
  • Melt two tablespoons of butter in a frying pan, add two tablespoons of flour to it and fry it until golden brown. To prevent the sauce base from burning, cook it over low heat, stirring constantly.
  • Pour one glass of milk and half a glass of thick sour cream into the pan. Add salt and pepper to them and cook everything together until the sauce thickens.
  • Heat a second frying pan, pour a little oil into it, and then quickly fry the chicken in it until golden brown.
  • Combine the meat with the sauce, heat the gravy over the fire, add chopped garlic, salt and pepper (if necessary).

The gravy is ready, it can be served immediately with pasta, rice or crumbly buckwheat.

Chicken breast in garlic sour cream sauce in a slow cooker. Chicken breast in sour cream in a slow cooker

Chicken breast in sour cream sauce is a dish that almost everyone can eat. If cooked incorrectly, chicken breasts become dry, but if you stew them in sour cream, they turn out soft and juicy. To do this, you can use a cauldron, deep frying pan or slow cooker. Many housewives cook chicken more often than other meats. It can be fried, boiled, stewed. Chicken goes well with any gravy: tomato, sour cream, vegetable. Chicken meat is a dietary product, so it can be included in the diet menu. But in this case, you need to choose the right sauce for it.

To cook chicken breast in a slow cooker in sour cream, you will need:

  1. chicken breasts – 0.6 kg;
  2. medium onion – 3 pcs.;
  3. garlic – 5 cloves;
  4. sour cream 15% – 250 g;
  5. salt;
  6. water – 250 ml;
  7. black peppercorns – 8-10 pcs.;
  8. cumin - a pinch;
  9. Refined sunflower oil – 1 tbsp. l.

Cooking method:

Chicken breast in sour cream sauce with mushrooms. Chicken breast with champignons in sour cream sauce

cooking chicken breast with champignons in sour cream sauce.

excellent for a family dinner. Not only adults, but also children eat with pleasure. A delicate creamy sauce with a mushroom aroma adds piquancy and juiciness to the chicken breast. the ingredients are harmoniously combined with each other. Instead of chicken breast, you can use turkey breast. Champignons can be replaced with oyster mushrooms.

Ingredients

  • Chicken breast-500g.
  • Champignons - 350-400g.
  • Sour cream 15-20% -500ml.
  • Onion - 2 pcs. (medium size).
  • Flour-2 tbsp.
  • Vegetable oil.
  • A mixture of 5 peppers.
  • Dill greens.
  • Salt.

STAGE 1

Wash the champignons and cut them into halves or quarters.

STAGE 2

Peel the onion, wash it and cut it into cubes.

STAGE 3

Wash the chicken breast, dry it and cut it into cubes.

STAGE 4

Transfer the breast to a bowl. Salt and pepper to taste.

STAGE 5

Add flour and bread.

STAGE 6

Heat a frying pan well with vegetable oil, add the breaded chicken breast and fry over high heat until lightly browned. Fry with constant stirring. Then use a slotted spoon to transfer the fried chicken breast back to the bowl. The oil in which the meat was fried should remain in the pan.

STAGE 7

Add the onion to the pan with the oil. Add a little salt and fry until soft.

STAGE 8

Now add the champignons, mix and fry for 5-7 minutes.

STAGE 9

After this, add the fried chicken breast and then pour in the sour cream.

STAGE 10

Stir and simmer over medium heat for 10-15 minutes until slightly thickened. Salt and pepper to taste. 5 minutes before the end of cooking, add finely chopped dill. Serve with boiled potatoes or crumbly boiled rice.

Tagliatelle pasta with chicken and mushroom sauce

This dish has an excellent taste that your guests will certainly appreciate. To prepare chicken fillet sauce for pasta, you will need:

  • Chop half an onion and fry it in a frying pan.
  • Add chicken pieces to it and cook everything together for a few more minutes.
  • Place the chopped champignons in the pan and fry until the excess moisture evaporates.
  • After this, add 250 grams of sour cream to the food, and after a couple of minutes, three tablespoons of grated cheese, a spoonful of tomato paste, salt and ground pepper.
  • Add boiled pasta to the prepared gravy and mix everything.

After a few minutes, the finished dish can be served.

We will be glad if you find the chicken fillet gravy recipes collected in our article useful. Choose any one and feel free to start cooking.

Chicken breast in sauce in the oven. Baked chicken breast in the oven with sauce

Ingredients:

  1. chicken breast – 2 pcs

For the 1st fill:

  1. sour cream – 150 g
  2. garlic – 2 cloves
  3. cheese – 50 g
  4. dry herbs
  5. salt

For the 2nd fill:

  1. olive oil – 2 tbsp
  2. ground pepper
  3. dry herbs
  4. whole grain mustard
  5. cheese – 50 g
  6. salt

The least amount of time required for cooking is chicken. Even with various variations, the recipe for chicken breast in the oven is not finely chopped lettuce or yeast dough.

Chicken breasts are the softest and meatiest part of the chicken.

Today we will figure out how to cook breast meat with 2 different dressings (sauces). Both sauces are quite simple and quite tasty.

The quantities in the ingredients are based on baking one breast. That's because. That we cook one breast with sour cream sauce, and the second with olive sauce. When I took 2 chicken breasts out of the oven, baked in the oven, but with different flavors, it was interesting to try one piece and then another.

take a chicken breast - wash it and eat it

Juicy breast with sour cream sauce

For the first sauce, add salt to 150 g of sour cream and sprinkle with your favorite dry herbs. I really love Mediterranean Herbs.

add Mediterranean herbs to sour cream

To this sour cream mixture add garlic squeezed through a garlic press. So the sour cream sauce for chicken breast is ready.

squeeze out the garlic

Dredge the chicken breast in the sauce and place on foil to bake.

pour the meat, place it on foil and pour the sauce

Top with three cheeses.

sprinkle with grated cheese

And putting it on a plate, we eat and enjoy.

chicken breast baked in the oven photo

Recipe for chicken breast baked in the oven with olive sauce

The 2nd sauce is even simpler. Mix: olive oil, salt, ground pepper and dry herbs.

add spices and salt to olive oil

But it's fun to add mustard beans here. When ready, it will burst deliciously in your mouth.

add mustard grains

Dredge the chicken breast in the sauce and place on foil to bake.

place the breast on the frying pan and pour the sauce over it

Top with three cheeses.

sprinkle with grated cheese

We wrap each part in foil. This must be done carefully. Otherwise, all your sauce will leak out through the cracks and holes.

Both chicken breasts will sit in the oven in foil for about 40 minutes. The temperature needs to be 180 degrees.

cover with foil and place in the oven

And here is the result. This is under the olive filling. You see whole mustard seeds. It is delicious.

it's with olive sauce

Rating
( 1 rating, average 5 out of 5 )
Did you like the article? Share with friends:
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]