Stuffed bell peppers with minced meat and vegetables - 6 recipes

Stuffed with vegetables and rice

To make stuffed bell peppers more filling, you can add rice to the vegetable filling. Otherwise you will need the following products:

Approximate cooking time is 1 hour 30 minutes. The calorie content of such a dish will be about 153 kcal per 100 grams.

Cooking:

• First of all, you need to boil the rice until completely cooked;
• tomatoes must be peeled and grinded in a meat grinder (you can also use a blender or a regular grater);
• then chop the cabbage into strips, throw it into a heated frying pan and simmer until tender;
• In the same way, it is necessary to stew the carrots, previously grated on a coarse grater;
• two bell peppers must be cut into thin strips and also stewed in a separate frying pan;
• three ready-made vegetable ingredients need to be mixed together, add ready-made rice to them, salt and pepper to taste;
• Now you need to stuff the pepper, previously cleared of seeds, with the resulting minced vegetables, place it in a pan (you need to add a little vegetable oil to the bottom of the pan), then pour it with twisted tomatoes;
• Cover the pan with a lid and place in a preheated oven for 50 minutes.

This dish is perfect for people on a diet or fasting.

Bell peppers with vegetables and mushrooms

You can add mushrooms to the filling, then the dish will turn out even more satisfying. Required ingredients:

Cooking time – 1 hour 20 minutes. 100 grams of such a dish will contain about 110 kcal.

Step-by-step preparation of the dish:

• first you need to prepare the filling: cut the onions and mushrooms into cubes, grate the carrots on a coarse grater;
• carrots and onions must be fried in a frying pan for about 5 minutes;
• then pour the mushrooms into the pan and simmer everything again for about 5 minutes, then cool the future filling;
• boil rice;
• chop the greens;
• mix all the ingredients in a separate bowl, and the filling can be considered ready;
• Now you need to prepare the peppers for the filling: they need to be peeled and kept in boiling water for several minutes;
• each pepper must be stuffed with a vegetable mixture and placed in a pan;
• Now you can prepare the filling: dilute the tomato paste in a liter of boiling water, then pour it into the pan with the peppers.

The dish must be cooked for at least 40 minutes.

Peppers with meat and rice, baked in halves

Baking peppers in halves is much more convenient and faster; during baking, the vegetable flesh does not deform, and the filling turns out tender, like a soufflé.

Ingredients:

• five peppers;
• 320 g minced meat (any kind);
• one carrot and one onion;
• eight tablespoons of rice grains;
• oil, spices, herbs.

Cooking method:

1. Boil the rice until half cooked and cool.
2. Sauté chopped onion and grated carrots in oil until soft.
3. Mix the minced meat with fried vegetables, cereals, chopped herbs and spices.
4. We cut the peppers in half, remove all excess, fill them with filling, and place them in the mold. Pour some water and bake the dish in the oven for 40 minutes.
5. Once the minced meat is browned, cover the peppers with foil and continue cooking. Serve the stuffed boats with herbs and a sauce of sour cream and chopped garlic.

Recipe for cooking a dish with tomato sauce in a slow cooker

It will be very convenient to cook stuffed peppers in a slow cooker in the “Baking” mode. To prepare this dish you will need the following:

This pepper will take 1 hour and 30 minutes to cook. The calorie content of the dish is 150-180 kcal per 100 g.

Recipe for stuffed peppers with vegetables in tomato sauce in a slow cooker step by step:

• Peel the tomatoes and grind them to a paste with pulp; you can simply chop them finely;
• pour the prepared tomato mass into a bowl with onions, add salt and simmer until thick and pour into a separate bowl;
• Now you need to cook the rest of the vegetables in the multicooker: cut the onion into cubes, grate the carrots, fry all this in the multicooker bowl in the “Baking” mode (about 10 minutes), then pour in the tomato paste and simmer for another 5 minutes;
• Rinse the rice well, put it in a bowl, add chopped tomatoes, herbs, ground pepper to taste, mix all the ingredients;
• each pepper must be stuffed with the resulting mass, placed in a slow cooker and poured with the prepared tomato sauce;
• Vegetables must be stewed in the same mode (“Baking”) for one hour.

This recipe can successfully replace the usual pepper stuffed with meat.

Stuffed peppers stewed in sour cream sauce in the oven

Stuffed peppers are a troublesome task, but the result is worth it, because the end result is a delicious dish, especially if you bake the vegetables in the oven with a delicate sauce.

Ingredients:

• eight bell peppers;
• 385 g homemade minced meat;
• half a cup of rice grains;
• half a liter of sour cream;
• two tablespoons of flour (rye);
• two liters of brine.

Cooking method:

1. Boil rice grains in salted water until half cooked and cool.
2. If you prefer homemade minced meat, then take equal proportions of pork and beef, mince the meat along with onions and season with spices.
3. Pour rice grains into the resulting meat mass and mix.
4. In two liters of water, stir a spoonful of salty and sweet granules, as well as a spoonful of vinegar. As soon as the brine boils, lower the peppers and cook them for five minutes, do not pour out the solution, but let it cool, we will need it later.
5. For the sauce, instead of rye flour, you can use wheat flour, but then it needs to be fried until golden in a frying pan. Mix flour with sour cream and two glasses of brine.
6. Place peppers stuffed with meat in a mold and pour in the sauce so that the vegetables are completely covered. If there is not enough sauce, add brine. Cook the peppers for 40 minutes (temperature 180°C).

Peppers in the oven with cheese and vegetable filling

You can prepare delicious peppers stuffed with vegetables and adding cheese. For this dish you will need the following products:

The preparation time for this dish will take about an hour. In terms of calorie content, 100 grams of the dish will contain 255 kcal.

Cooking:

Tips for cooking peppers with vegetables:

• To prevent the peppers from breaking while filling with the filling, they must first be kept in boiling water (preferably whole, and only then peeled);
• if the dish contains eggplants, it is better to peel them, then the taste of the whole dish will be more delicate;
• When preparing tomato sauce, in addition to salt, you can add just a little sugar to it, then it will taste more rich and appetizing.

Bon appetit!

Good afternoon, dear reader! Meatless stuffed peppers are one of the most practical and at the same time delicious dishes. We can cook it baked, or we can eat it raw. Besides, it’s very convenient - you cook it, put it in bowls and you don’t worry about what to come up with for lunch.

And in winter, when we really want something like this, canned stuffed peppers are what we need! We offer you six of the most delicious recipes with peppers.

Turkish stuffed peppers without meat

Delicious pepper recipe! Very juicy, filling and most importantly – without meat! It is possible to prepare for fasting if you replace the cheese, for example, with tofu soy cheese.

So, what do we need to prepare 4 servings of this miracle:

• Bell pepper – 2 pcs.;
• Brown rice – 150 g;
• Vegetable broth – 350 ml;
• Tomato juice – 250 ml;
• Tomato – 1 pc.;
• Black olives – 80 g;
• – 100 g;
• Salt;
• Black pepper;
• Greenery;

Now let's move on to the actual cooking:

1. Mix 100 ml. broth and 250 ml. tomato juice, salt. Add rice and cook until done.
2. Cut the tomato into cubes, cut the olives in half. Mix this with the prepared rice, add mozzarella, add a little salt and pepper.
3. Take the pepper, cut it into halves, and remove the seeds. We fill the halves with the minced meat obtained earlier.
4. Then, pour the remaining broth into the baking dish and lay out the stuffed fruits. Preheat the oven to 180 degrees and set for 30 minutes.
5. Voila! All that remains is to sprinkle with herbs and you can serve.

Peppers stuffed in Bulgarian style

Did you know that bell peppers are not originally from Bulgaria? In fact, Columbus brought it to Europe from America.

There are many types of peppers, but the Bulgarian one is very useful.

It contains an excess of vitamin C, and also contains potassium, iron, magnesium and oxidants, which the liver simply needs. That's why we recommend this bell pepper recipe.

We will need:

• Buckwheat – 1 glass.
• Sweet pepper – 6 pcs.
• Onions – 1 pc.
• Carrots – 2 pcs.
• Sour cream – 10% fat content.
• Vegetable oil;
• Water;
• Salt;

Let's get started:

1. Buckwheat must first be soaked in water for 6-8 hours.
2. We take the fruit and carefully cut out the core from it. Then let it simmer over low heat for 5-7 minutes.
3. Cut the onion into small cubes and lightly fry.
4. Grate the carrots on a fine grater and fry with vegetable oil. Chop the greens.
5. Mix onions, carrots and herbs with porridge, stir and add salt. Stuff the peppers with the resulting mixture.
6. Place the peppers in a saucepan, add water and simmer for 15 – 20 minutes.
7. All that remains is to season with sour cream and you can serve.

Recipe for minced vegetable peppers. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “minced vegetable peppers”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of minced vegetable peppers is 80 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Preparing peppers for the winter

Stuffed peppers are a healthy and tasty dish, especially when made from fresh peppers from the garden. But what to do if you want these rich peppers in winter?

We will tell you how to stock up on these peppers for the winter, preserving their vitamin benefits and allowing yourself to enjoy this healthy food in the cold.

Moreover, the minced meat can be meat. We'll tell you how to stock up on vegetable peppers. All that remains is to take the peppers out of the jar and heat them up.

Ingredients:

• 50 bell peppers;
• 500 g carrots;
• 200 - 300 g. onions;
• 100 g celery greens;
• 2.5 kg. cabbage;
• 2 heads of garlic;
• 1 pod of hot pepper;
• Parsley.

For 1 liter of marinade:

• Sugar – 200 g.
• Vegetable oil – 200 g.
• 9% - 200 ml.
• Salt – 2 heaped tablespoons;

Cooking sequence:

1. Mix everything for the marinade in a saucepan and bring to a boil;
2. Let's take peppers. Cut off the top part, but not all the way. It should look like a lid. Through it we remove the seeds and wash the peppers. Then you need to put them in a boiling marinade for 5 minutes. and then let it cool.
3. Cooking minced meat. To do this, finely grate the cabbage. Chop the celery and parsley. Pass the garlic through a press and chop the hot pepper. Salt all this and mix thoroughly.
4. Grate the carrots, chop the onion and simmer in oil until soft. Then add the same to the minced meat, mix, salt and pepper to taste.
5. Now we stuff the peppers.
6. We take the dishes in which our peppers will ferment and put them there, cut side up. Pour it all over with the marinade in which the peppers themselves were previously boiled, cover with oppression and leave for 2 days at room temperature.
7. Actually ready, the peppers can be eaten or put into sterilized jars, add herbs, pour boiled marinade, sterilize for 40 minutes (3-liter jars) and can be screwed.

Roasted red peppers stuffed with cheese and tomatoes

This stuffed pepper recipe is an opportunity to experiment with flavors and colors. Now we suggest you bake vegetables with cheese and tomatoes.

Ingredients:

• three sweet peppers;
• two tomatoes;
• 120 g processed cheese;
• three garlic cloves;
• three tablespoons of mayonnaise;
• spices, oil, dill.

Cooking method:

1. Cut the pepper in half and remove the seeds.
2. For the filling, grate the cheese on a large-mesh grater, pass slices of the spicy vegetable through a press, chop the dill and cut the tomatoes into small cubes.
3. Mix all ingredients, season with mayonnaise and add salt as needed.
4. Grease the pepper boats with oil, fill them with filling and place in a mold, bake for 25 minutes (temperature 200°C).

Peppers stuffed with feta

Original oven-baked peppers are distinguished by their exquisite taste thanks to their unusual filling.

We will need:

• Bell pepper – 12 pcs.;
• Feta (you can use cheese) – 250 g;
• Wheat flour (or breadcrumbs);
• Chicken egg – 3 pcs.
• Green olives (or black olives) – 0.5 cans;
• Vegetable oil.

And we prepare it like this:

1. Wash the peppers and place them on a baking sheet. You can cover it with paper or foil. Heat the oven and bake until brown (15-20 minutes at 200 degrees). It is advisable to turn it over periodically so that it browns on all sides.
2. After baking, transfer the peppers to a bag and seal. It will steam and become softer.
3. In parallel with these steps, you can prepare the filling. Mix feta (or cheese) and one egg, add olives (optional). The filling should be thick enough to make it easier to bread the stuffed peppers in the future.
4. When the peppers become warm, carefully peel the skins, but do not be too zealous so that they do not tear. Remove the stalks with seeds. Next, prepare 2 plates with flour and beaten eggs.
5. Now we put the filling inside the peppers, then roll them in flour (or breadcrumbs), and then in the egg. Place the frying pan on the stove, add vegetable oil and start frying.
6. Fry on both sides until crusty.

That's all. Very tasty served both hot and cold.

And this masterpiece generally deserves special attention, since it does not require heat treatment and can be considered a cold appetizer.

Our ingredients:

• Bell pepper – 2 pcs.;
• Hard cheese – 150 g;
• Walnuts – 100 g;
• Garlic – 2 cloves;
• Chicken egg – 2 pcs.;
• Butter – 100 g;

A minimum of energy and time is spent on cooking:

1. Place the nuts and garlic in a blender and grind.
2. We also chop the cheese. When it is already fine enough, add butter.
3. Mix both masses and add salt to taste.
4. Wash the peppers and remove the seeds.
5. Boil the eggs hard and let cool.
6. Stuff the peppers with the mixture and insert the egg inside.
7. Sprinkle with nuts and refrigerate for at least 1 hour.
8. When completely cool, cut into slices and serve. You can decorate with greenery.

Cooking stuffed peppers with zucchini and minced meat

With zucchini, any meat turns out very juicy, and we will not miss this cooking method. We will stew it with carrots, the most traditional method of all.

Ingredients:

• Zucchini 250 grams
• Meat and rice 1 kg/200 grams
• Peppers 12 pcs
• Carrots 3 pcs
• Onion 3 pcs
• Salt to taste
• Ground pepper to taste
• Greens to taste
• Tomatoes 7 pcs
• Oil
• To prepare, start cooking the rice and prepare for the filling

1.Grate boiled rice and zucchini into the rolled minced meat. Salt and pepper everything to taste.

2. Fill everything with filling to the top.

3.For stewing, prepare vegetables separately.

4. Finely chop the onion and grate the carrots and add the chopped tomatoes and at the end add salt to taste and pepper as desired.

5.Fry everything thoroughly in oil.

6.And then place the stuffed peppers on top, add water for stewing.

7.Simmer for 50 minutes over low heat. Before serving, add greens.

How to peel peppers

If bell peppers are subjected to heat treatment, the skin begins to separate from it, it is hard and does not look very aesthetically pleasing. Therefore, in some cases, it makes sense to clean it. In this video, there are three simple ways for all occasions on how to peel bell peppers.

These are the delicious peppers we make for every taste. Don’t forget that such dishes can’t be made in a frying pan or oven, but they turn out great in a slow cooker or even a double boiler.

Stuffed peppers are also an excellent dish for ladies who watch their figure, because its calorie content is very low.

We wish you a pleasant appetite and look forward to seeing you on our website soon! Goodbye, dear reader!

Here are recipes for bell peppers stuffed with vegetables, which can be used for everyday or holiday menus, as well as for winter preparations. Choose one of several filling options and use a convenient type of heat treatment. Choose the appropriate sauce and serving method.

Five of the most nutritious recipes for bell peppers with vegetables:

Peppers can be of any variety, long or flat. It is kept in boiling water and baked in the oven. After this, the skin will become soft and pliable and will not burst during the stuffing process.

The filling is prepared from any vegetables, to taste. It definitely contains sautéed onions and carrots. The following ingredients are added:

• cabbage;
• tomatoes;
• eggplant;
• rice is round, long, brown;
• mushrooms;
• greens - dill, parsley.