The most delicious recipe for broccoli casserole with eggs and cheese
Do you like casserole? What about broccoli? What about broccoli casserole? I really liked this dish, it is not only tasty, but also healthy. You can cook it either in the oven or in a slow cooker.
Ingredients:
- 300 g sour cream;
- 500 g broccoli;
- 5 eggs;
- 200 g cheese;
- breadcrumbs;
- 40 g butter;
- salt pepper.
Step-by-step description of the recipe:
1. Combine sour cream, eggs, grated cheese, salt, pepper.
2. Mix thoroughly until smooth.
3. Peel the broccoli, divide into florets and cook in salted water for 10 minutes.
4. Grease a baking dish with butter and sprinkle with breadcrumbs.
5. Place the broccoli in the pan.
6. Pour the prepared filling over the broccoli. Place pieces of butter on top.
7. Bake in a preheated oven at 200 degrees until the mass hardens and the crust is golden brown.
Let the casserole cool and serve. I recommend trying it with minced chicken in the oven. The result is a very tasty and satisfying dish.
Preparation for creating a crispy crust
This extraordinary treat is referred to as “gratens”. The main feature of such homemade dishes is the crispy crust.
For it to have the correct structure, it is necessary:
- melt 50 g butter in a deep frying pan;
- fry finely chopped onion (1-2 pieces) and young garlic (1 stalk);
- add 2 tbsp. l Dijon mustard;
- add fresh white bread crumbs (300-400 g);
- Bring the resulting mass to a golden color, which will take up to 8-10 minutes.
When the prepared product has cooled, grate Parmesan cheese into it. Of course, you can use other hard cheese. However, this particular variety of fermented milk product will successfully complement the inflorescences of tender cabbage.
Broccoli and cauliflower casserole in the oven with cheese
A quick, satisfying, but fairly low-calorie dish, despite the presence of cheese. Easy to prepare, and also reconciles my dislike of broccoli and my husband’s dislike of cauliflower. A completely different sound from the usual vegetables.
Ingredients:
- Broccoli – 200 g
- Cauliflower – 250 g
- Milk – 150 ml
- Chicken egg - 3 pcs
- Wheat flour / Flour - 2 tbsp. l.
- Mustard - 1 tsp.
- Coriander - 0.5 tsp.
- Salt - to taste
- Hard cheese – 150 g
- Black pepper - to taste
- Vegetable oil (grease the baking dish) - 0.5 tsp.
Step-by-step recipe with photos:
Turn on the oven to preheat at 200 degrees. Place a pot of water on the stove. Separate the cabbage into florets. Place in boiling water and cook for 5 minutes. Then drain in a colander and rinse with cold water.
Grate the cheese on a coarse grater.
Break the eggs into a bowl.
Add milk, spices and mustard (I used grain mustard, but this is optional). Beat with a fork or whisk.
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Add flour and stir.
Add 2/3 of the cheese and mix again.
Grease a baking dish (I have a size of 15x21 cm) with oil and lay out the cabbage.
Pour in the milk-egg mixture and sprinkle with the remaining cheese. Place in the oven for 30-35 minutes until a nice crust forms.
Remove from the oven, let stand for 10 minutes.
Cheese casserole for children
Not all children love vegetables. However, in this form everything changes. Even kids love this cauliflower and broccoli casserole. And it is prepared from a minimum of ingredients. All you need is:
- 100 grams of cottage cheese. It is better to take five percent fat.
- One hundred grams of cauliflower and broccoli.
- Two chicken eggs.
- A glass of boiled water.
- Salt to taste.
- A teaspoon of butter.
This dish is healthy and low in calories. Therefore, it is loved not only by children, but also by adults who watch their figure.
Cottage cheese casserole with broccoli and zucchini in the oven
This dish can be a quick breakfast or a delicious, light lunch. The recipe I offer today is simple and quick to prepare. And the dish turns out tender and tastes great, very light and solemn! Due to its composition and method of preparation, cottage cheese casserole with broccoli and zucchini is quite dietary and is even suitable for baby food! So, let's prepare this miracle.
Ingredients:
- 300 g zucchini;
- 200 g cottage cheese;
- 100 g broccoli;
- 3 eggs;
- 1 tomato;
- a pinch of salt.
Cooking steps:
Beat eggs with salt. Add cottage cheese to the resulting whipped mass and mix.
Divide the broccoli into florets. Cook for 5 minutes. Place on ice. This way the broccoli won't lose its bright color!
Grate peeled zucchini on a coarse grater.
Add zucchini to the general “mixture”. Mix.
Cut the tomatoes into strips. Add tomatoes to the general “mixture”.
Pour the curd-vegetable mixture into the mold. Place broccoli florets on top. Bake our cottage cheese casserole with zucchini and broccoli in the oven for 40 minutes at a temperature of 180-200 degrees.
Serve the cottage cheese casserole hot!
Enjoy this Cheesy Zucchini and Broccoli Casserole baked in the oven! Enjoy your meal! Eat with pleasure!
Potato casserole with broccoli, cheese and cottage cheese - quick and tasty
Vegetable casserole can be prepared with the addition of cottage cheese to make it both tastier and healthier. For example, in this recipe, broccoli is added to mashed boiled potatoes and mixed with eggs and cottage cheese. The resulting mass is baked under a layer of cheese to make the casserole look even more appetizing. It is better to serve immediately, hot.
You will need:
- broccoli cabbage - 1/2 head
- potatoes - 4-5 pcs.
- egg - 1 pc.
- flour - 2-2.5 tbsp.
- cottage cheese - 100-150g
- semolina - 1.5-2 tbsp.
- seasonings (cumin, turmeric, paprika, black pepper or savory) - 1 pinch each
- butter or vegetable oil - 1.5-2 tbsp.
- garlic - 1-2 cloves
- cheese (for sprinkling) - optional
- soda - 1 pinch
- salt - 2-3 pinches
- dill (fresh) - optional.
Cooking recipe step by step:
Separate the broccoli into florets, cut off the rough parts of the florets and place in boiling salted water. Boil for 3-4 minutes, then transfer to cold water, cool so that the broccoli retains its color, and drain in a colander.
At the same time, boil the peeled potatoes in salted water. Drain the potatoes and place in a bowl.
Place broccoli florets there and grind the potatoes and cabbage in a blender. Add egg, flour, spices to taste and soda. Add salt and mix again with a blender.
Place cottage cheese and semolina in a bowl with the vegetable mixture.
Press fresh garlic through a garlic press. Mix the ingredients.
Generously grease the baking dish with oil (vegetable or butter). Place the resulting casserole mixture there, smooth it out and sprinkle with grated cheese. Bake in a preheated oven at 200C for 25-30 minutes until you see a nice crust. Serve the cottage cheese casserole with broccoli and potatoes immediately, sprinkled with fresh dill. Additionally, you can take a little sour cream or other sauce to your taste.
Easy Frozen Broccoli Casserole with Egg, Ham and Cheese
We all love this casserole very much. It is juicy, tender, very tasty))) Yesterday at dinner we enjoyed this wonderful dish. Join us too!!!
Ingredients:
- Cauliflower (frozen) - 1 package.
- Broccoli (frozen) - 1 package.
- Ham (boiled) - 150 g
- Chicken egg - 3 pcs
- Cottage cheese (fat) - 125 g
- Milk - 300 g
- Hard cheese (emmental type) - 80 g
- Greens (spicy)
- Salt
- Black pepper
How to cook:
Place the cabbage individually in boiling salted water, bring to a boil, boil for 2-3 minutes, drain and immediately cool the cabbage under running cold water. Let the water drain.
Chop the ham very finely. Grate the cheese on a coarse grater. I had leeks in the refrigerator. The recipe does not include onions, but this time I decided to experiment and add onions to the casserole. I cut it into thin half rings.
Divide the cooled cabbage into small florets and mix.
Add ham.
Place the vegetable mixture in a greased pan.
Beat the eggs.
Add cottage cheese, stir. Then dilute the mixture with milk.
Add finely chopped herbs of your choice. Season the mixture and add salt.
Pour the omelette mixture evenly over our casserole.
Sprinkle with grated cheese. I didn’t find Emmental, so I took Parmesan.
Place the casserole in the oven. And here, I must confess to you, an incident occurred. I’ve been making this casserole for many years, already automatically... I put it in the oven, turned around and... I saw on the table a bowl with chopped leeks ( ( ( That’s what automaticity means! I forgot ( ( ( I had to urgently figure out a salad so that the onions wouldn’t disappeared. You need to bake our yummy food at 200*C for about 40 minutes. And then take it out, cool it slightly, put it on plates and enjoy, enjoy, enjoy)
With cheese and eggs
The following broccoli casserole with cheese is quick and easy to prepare.
It is made from the following components:
- half a kilo of asparagus cabbage;
- two chicken eggs;
- three large spoons of sour cream;
- one hundred grams of Russian cheese;
- spices as desired;
- twenty grams of butter.
Tatiana: | February 16th, 2021 | 6:01 pm
And I just pour the omelette mixture over the cauliflower (in the proportion of 1 egg to 50 ml of milk). It turns out very soft and airy. For the crust, you can sprinkle crumbs on top, and you can also add pumpkin, and it turns out very tasty. Answer:
Tatyana, thanks for the advice!
Valeria: | September 24th, 2014 | 9:29 am
Please tell me, is it possible to replace cauliflower with something else? It is no longer sold here... alas, can cream be replaced with milk? Answer:
Valeria, you can take frozen cabbage, it will turn out no worse than fresh. Cream can be replaced with low-fat sour cream.
Liu: | May 23rd, 2012 | 4:40 am
Oh, our family recipe is somewhat similar. Just make the zucchini, don’t boil it first, place it in layers in circles in a mold, grate each layer with cheese, maybe garlic, and then fill it with a mash of a couple of eggs, sour cream, salt and pepper. True, now I’m the only one who eats this. I'll try the cabbage too.
Answer
: I bake almost all my vegetables this way. And pasta too. Yesterday's pasta is not very appetizing. But if you put them in a mold, fill them with sauce and bake them, then this is a completely different story.
Elena: | April 27th, 2012 | 10:49 pm
I love this casserole very much) the recipe is excellent! But I never boil cabbage for more than 2-3 minutes before baking, especially broccoli - and 10(!) minutes is barbaric, because the casserole still needs to bake for 30 minutes. It is very easy to turn something useful into filler.
Answer
: I used frozen. If you throw it into boiling water, then it takes about 7-8 minutes until it starts boiling again. As a result, the cabbage is cooked for the same 2-3 minutes. And with a fresh one, you’re right, a few minutes are enough.
Masha Mironova: | April 27th, 2012 | 9:17 pm
Oh, this is mine! Winter white cabbage is simply impossible, no matter how much you want, but I can easily even gnaw on cauliflower and broccoli, as well as Brussels sprouts frozen))) I write less often now because I’ve gone into Montignac recipes, but this casserole fits in perfectly, only flour should be replaced with barley or chickpea flour. I’m especially glad that my man doesn’t recognize these types of cabbage even in pureed soup)))
Answer
: Masha, good luck with your diet! Although you are so beautiful :)
Elena: | April 27th, 2012 | 5:51 pm
Amazing. I'll try it in the coming days. Mine all love broccoli and cauliflower. So it should go off with a bang.
Olli: | April 27th, 2012 | 11:41 am
Ay, thanks! Side dishes are my problem too. No, theoretically there seem to be a lot of them, but in practice... Alas! In my cookbook, the side dishes section is depressingly small, now I’ll add more.
Answer
: Here, too, theory and practice diverge. I myself know that I need more vegetables in my diet, but preparing them so that everyone likes it is a very difficult task.
Anonymous: | April 27th, 2012 | 11:40 am
A wonderful combination of cauliflower and cream. I can imagine the juiciness and tenderness of the dish. Thank you.
Answer
: exactly like that, tender and juicy. I'm not a big fan of cauliflower and broccoli. But in this form it’s very tasty.
Broccoli casserole with cheese and eggs in the oven is not only very tasty and tender, but also quite nutritious and, of course, healthy. This recipe will be an excellent solution not only for breakfast, but also for a light lunch or dinner. Even small children enjoy eating this dish, so I don’t use anything else except salt, but you can add any favorite spices to your taste. Of course, not everyone likes cabbage, but perhaps even those who don’t particularly respect it will like my recipe. The broccoli turns out very tender, and in combination with cheese it tastes simply great in my opinion. If desired, milk can be replaced with cream to achieve a creamier taste that will come to the fore. This amount of ingredients yields 2-3 servings; if desired, increase or decrease the amount of ingredients in proportion to the number of eaters in your family. Preparing the dish is not at all difficult, I would even say that the recipe is as simple as possible, so even a beginner in the kitchen can handle it! I advise you to try cooking and add variety to your daily diet!
How to cook “broccoli casserole with cottage cheese” step by step with photos at home
All the main ingredients of this dish are healthy and low-calorie, but together they form a tasty and simple dish that can be cooked in the oven every day. All you need to do is study the recipe with photos step by step, prepare broccoli, eggs, cottage cheese, cheese, sour cream, flour and spices. Before pouring the batter over the broccoli, they need to be lightly boiled. In order for them to retain as many beneficial properties as possible, heat treatment should not last more than 2 minutes.
Ingredients
- Broccoli 600 g
- Butter 1 tbsp. l.
- Wheat flour 3 tbsp. l.
- Ground black pepper 0.2 tsp.
- Baking powder 1 tsp.
- Sour cream 150 g
- Salt 0.5 tsp.
- Hard cheese 50 g
- Cottage cheese 200 g
- Chicken eggs 4 pcs.
Description of preparation:
Today for you is a good and simple recipe for making broccoli casserole in the oven.
All you need is: vegetables, cheese, milk, eggs, cream and flour, and of course spices and herbs. If you don’t have broccoli, don’t be upset; it can be replaced, for example, with cauliflower or zucchini. This will of course affect the taste, but not critical. If you like spicy dishes, use additional spices and seasonings at your discretion, the main thing is not to overdo it. Happy cooking! Purpose: For breakfast / Lunch Main ingredient: Vegetables / Broccoli Dish: Hot dishes / Casserole Diet: Vegetarian food
