Pumpkin cutlets. Recipes are quick and tasty

Cooking 12/11/2019288Print

Pumpkin cutlets are an unusual dish that creates a feeling of satiety and lightness at the same time. By preparing them without the aggressive use of high temperatures and frying, in a gentle way, women learned to preserve all the benefits of the orange fruit. By selecting high-quality ingredients, the result is a tasty, dietary dish from a familiar and favorite product.

Pumpkin cutlets with potatoes

Kitchen appliances:

• containers for ingredients;
• food cutting board;

• oven;
• pan;
• grater.

Ingredients

How to choose ingredients for a dish?

Choose the freshest ingredients for your dish. The use of expired or spoiled ingredients is absolutely unacceptable. You should not risk the health of your loved ones, as well as your own health.

Step-by-step recipe for making pumpkin cutlets with oatmeal

1. Pour the oatmeal into a separate container and pour boiling water over it for ten minutes.
2. Peel the potatoes, rinse them and grate them on a fine grater.
3. Now you will need onions, which, in turn, need to be peeled, washed and grated in the same way as potatoes.
4. The flakes need to be squeezed out and added to the onions and potatoes. Grind the pumpkin in the same way, then mix all the grated products in one container. Add one or two pinches of salt to the ingredients.
5. Stir the mixture again. Leave for ten minutes. This is worth doing so that the vegetables release their juices, and the cutlets turn out more aromatic, juicier and tasty.
6. Lightly squeeze the vegetables and drain off any excess juice.
7. Chop the garlic and herbs and add these ingredients along with the spices to the grated foods.
8. Mix the future vegetable cutlets thoroughly.
9. While stirring your vegetable mixture, you need to add flour to it in portions. Do this one teaspoon at a time.
10. Continue adding flour until the mixture becomes more or less viscous. Focus on your own feelings. If it seems to you that the minced meat for the cutlets is already ready, and it will be possible to form excellent cutlets from it, proceed to the next stage.
11. Using your hands, form the mixture into patties and coat in breadcrumbs.
12. Grease a frying pan with vegetable oil, heat it up and place delicious pumpkin cutlets with potatoes on its surface.
13. Fry the cutlets over medium heat for three minutes on each side until golden brown.
14. Place the cutlets in a baking dish. Before doing this, be sure to lubricate it with oil. Preheat the oven to 200 degrees Celsius and place your cutlets in it for 30 minutes until fully cooked. These delicious pumpkin cutlets will reveal their smell and taste in the oven, after which you will be simply amazed by your creation.

Video recipe for pumpkin cutlets with potatoes and oatmeal

I invite you to watch a video in which you can see the process of preparing the cutlets described above in a few minutes. Please note that these cutlets can be cooked with or without oatmeal - it is important to add potatoes.

Option with potatoes

To make the dish more filling, add some potatoes. The function of the “gluing” element in this recipe is performed by starch and oatmeal, and not chicken eggs. Therefore, the dish is suitable for vegans.

Cooking time: 30 minutes
Number of servings: 5

Energy value

• calorie content – ​​137.16 kcal;
• proteins – 4.24 g;
• fats – 4.86 g;
• carbohydrates – 20.2 g.

Ingredients

• pumpkin – 600 g;
• potatoes – 3 pcs.;
• onions – 2 pcs.;
• oatmeal – 1 cup;
• breadcrumbs – 100 g;
• sunflower oil for frying – 50 g;
• Provençal herbs – ½ tsp;
• salt - to taste.

Step-by-step preparation

1. Turn on the oven to preheat to 180°C. Peel the potatoes and onions. Wash the pumpkin, cut off the required piece, remove the skin and seeds.
2. Grate the potatoes. Do the same with the pumpkin. Add salt, mix and leave for 15 minutes. Then squeeze out the mass and drain the released juice.
3. Finely grate the onion. Add to the minced meat. Add oatmeal. If you don’t have one ready-made, you can make it yourself. To do this, grind the cereal in a blender or coffee grinder. Ideally, if there are “extra” types available, which the manufacturer suggests not boiling, but pouring boiling water over - they are more tender than usual. Mix the minced meat thoroughly and season with Provençal herbs. Leave the mixture for 5-7 minutes so that the flour can swell.
4. Heat a frying pan with oil. Using a tablespoon, scoop the minced meat into cutlets and roll them in breading. Fry on both sides until golden brown over medium heat. This is necessary so that the product holds its shape better. If you don't mind frying, skip this step, but cook the cutlets in the oven a little longer.
5. Place the meatballs in a refractory dish and bake for 20 minutes.

Tip: the minced vegetables turn out to be somewhat liquid, so it will be more convenient to scoop it up with a spoon and form the products themselves with your hands dipped in water.

Recipe for meat cutlets with pumpkin

• Cooking time:
  25 minutes.
• Number of servings:
  15 servings.

Kitchen appliances:

• blender;
• knife and board for cutting ingredients;

• containers for ingredients;
• grater;
• pan.

Ingredients

Step-by-step recipe for making chicken cutlets with pumpkin

1. Cut the fillet into large pieces and place in a blender. Shred the chicken.
2. Now start peeling the onions. Grate it on the middle blade of your grater.
3. Grind 150 grams of pumpkin until you obtain a puree consistency. To do this, you can use the same blender.
4. In a deep bowl, combine minced meat, onion and pumpkin. Add spices and knead the minced meat until smooth.
5. After this, add three tablespoons of wheat bran and mix.
6. Heat a frying pan and pour some oil into it. Make your own cutlets and place them in the pan.
7. Fry on each side for a few minutes until the meat turns white and a golden crust forms on the side being fried.
8. Now your cutlets with pumpkin and minced meat are ready.

Video recipe for meat cutlets with pumpkin

To avoid mistakes when cooking this recipe, be sure to watch this video. It will help you quickly master such a tasty and incredibly healthy dish as cutlets.

What are pumpkin cutlets served with?

Recipes for quick and tasty preparation of aromatic pumpkin cutlets can be diversified with various combinations of additional components that will emphasize or, on the contrary, soften the taste of the dish. Thick sour cream is perfect for all types of pumpkin cutlets, which goes equally well with salty and sweet dishes. The dessert version of pumpkin cutlets can also be served with berries, jam, honey or condensed milk.

Hot, fragrant pumpkin goes well with creamy ice cream or ice cream. Fried meat or vegetable cutlets can be served as a separate dish with mayonnaise or tomato sauce. An excellent side dish for pumpkin cutlets would be a vegetable or green salad.

You can make an interesting gravy from mushrooms or cheese, in which you simmer meat cutlets with pumpkin that have been pre-fried until golden brown. This dish will go well with tender mashed potatoes, boiled rice or pasta.

Possible other cooking options

Cutlets can be made from any ingredients, and this is no secret. The main thing is to choose the right combination of these ingredients.

To diversify your diet, I advise you not to get hung up on cutlets alone, but to try yourself in something new for you. For example, you can learn how to cook using a recipe from our website. We guarantee you simplicity and ease of preparation, and the availability of many recipes. For fans of light food, I suggest mastering the recipe. You can make such a simple dish truly original thanks to our recipes.

We invite you to discuss recipes for making pumpkin cutlets. Tell us how you cook them, because everyone can bring something new to a regular recipe. Bon appetit!

Pumpkin is a paradoxical vegetable. On the one hand, it’s the only thing they don’t cook with. Lunches, snacks, desserts, cereals, pies and cakes, juices, preparations - all culinary genres are subject to pumpkin. I know at least a few real fans and collectors of pumpkin recipes. They will serve you pumpkin-chocolate muffins with pumpkin ice cream if you refuse pumpkin puree soup, pumpkin cutlets or baked pumpkin-melon slices with honey.

On the other hand, not everyone loves pumpkin; there are not only indifferent, but also active haters. They say: a good product is not used on Halloween! They add: oh, it’s not for nothing that the carriage turns into a pumpkin when the magic ends! Pumpkin is an anti-food with an anti-taste! Hmmm, what an orange fate...

Today my post is for pumpkin lovers. We prepare pumpkin cutlets according to all the rules! Let's make them juicy, aromatic and super healthy! We will cook with the addition of potatoes and without eggs; We use oatmeal as a binding component, so feel free to take the recipe for a Lenten table. A mixture of Provençal herbs will add a special flavor to the cutlets. During cooking, the house will immediately be filled with their aroma.

How to cook pumpkin cutlets

1. I am preparing everything necessary. I always use sweet varieties of pumpkin. I cut off the skin and remove the seeds. I peel the potatoes and onions.
2. I grate the pumpkin on a beet grater.
3. I do the same with potatoes.
4. Sprinkle with salt, stir and leave for 15 minutes. During this time, the vegetables will release a lot of juice, which must be drained, and the mixture itself must be squeezed out well with your hands.
5. I add finely grated onions, add oatmeal and Provençal herbs.
6. I mix everything well. It is necessary that the flour is distributed more or less evenly throughout the entire volume.
7. I set the dough aside for 5-7 minutes, during which time the oatmeal will swell and stick the mixture together. With wet hands, I take about a tablespoon of pumpkin-potato mince and compact it well. I form cutlets of the desired shape, I like “pucks” better, but you can also make traditional ones. I roll the pieces in breadcrumbs.
8. I place the pumpkin cutlets in a frying pan heated with sunflower oil. Fry over medium heat on both sides until golden brown.
9. I put it in a fireproof form and finish it in the oven at 180 degrees. within 20 minutes.
10. I serve immediately, adding fresh vegetables, herbs, or any sauce.

On a note:

• You can prepare oatmeal yourself by grinding oatmeal in a grinder;
• You need to squeeze the vegetables well, otherwise the cutlets will fall apart from the large amount of liquid.

Juicy and flavorful cutlets can be prepared not only from traditional minced meat. Orange pumpkin makes them no less tasty, but also healthy. Even those who don’t like this autumn vegetable will like them. We'll tell you how to cook pumpkin cutlets in our article. Here are recipes for both vegetarians and meat eaters.

Recipe for lean pumpkin cutlets with potatoes

This dish will be especially relevant during the church fast and will allow you to diversify your meager diet. The cutlets turn out rosy and appetizing. They can be served as a separate dish or with porridge.

A step-by-step recipe for pumpkin cutlets with photos consists of performing the following sequence of actions:

1. Grind 350 g of raw potatoes and pumpkin on a fine grater or in a blender.
2. Add salt (½ teaspoon), black pepper, flour (3 tablespoons) and green onions (optional). Any fresh herbs will also work.
3. The dough should be quite soft, not liquid and not dry. Depending on the consistency, you can add a little more flour or leave it on the table for 5 minutes so that the vegetables release their juice.
4. With wet hands, form the dough into cutlets. It is good to roll them in flour on all sides.
5. Place the cutlets in a frying pan with heated oil and fry on each side for 3 minutes.

Sweet recipe with cottage cheese

Pumpkin cutlets (recipes that are quick and tasty can be repeated or modified to suit your taste) go well with healthy dietary cottage cheese.

Preparation next.

What ingredients will you need?

An excellent option for a bright, healthy treat can be prepared for an afternoon snack or a light dinner using the following ingredients:

• 250 g peeled pumpkin pulp;
• 1 pack of medium fat cottage cheese;
• 60 g semolina;
• 45 g granulated sugar;
• 20 ml refined vegetable or butter;
• 1 raw chicken egg;
• 1 tsp. ground cinnamon;
• 1 pinch of salt.

Step-by-step cooking process

To prepare this delicate dish, it is advisable to first rub the cottage cheese through a fine sieve:

1. Pumpkin pulp should be crushed into a fine grater or punched with a blender until it becomes a homogeneous puree, add 4 tbsp. l. semolina and mix.
2. Next, you need to beat a raw chicken egg with a fork, add granulated sugar and a pinch of salt.
3. Then grind the egg mixture together with the grated cottage cheese until smooth and soft.
4. After this, you need to combine the cottage cheese with pumpkin puree, add ground cinnamon and mix the mass well again.
5. With oiled hands, you need to form neat cutlets of the same size and roll them in the remaining semolina.
6. Now you need to fry all the cutlets in a frying pan until golden brown on both sides.

Ready.

What can I add?

You can add chopped dried apricots or raisins to the curd-pumpkin mass, and roll the formed cutlets in sesame seeds instead of semolina. This will make the sweet dish even tastier and healthier.

How to cook pumpkin cutlets with minced meat?

Despite the fact that pumpkin is a fairly sweet vegetable, the presence of this ingredient is not felt at all in the finished dish. The cutlets turn out quite juicy and soft. Frying them is no more difficult than following a traditional recipe.

Pumpkin cutlets should be prepared in the following order:

1. The pulp of pork and beef (250 g each) is ground in equal proportions in a meat grinder. The result should be 500 g of minced meat.
2. Peeled and cut into pieces pumpkin (500 g) is crushed on a fine grater or in a blender.
3. The crust is cut off from two slices of loaf. The bread crumb is poured with milk for 5 minutes. Then it should be squeezed out by hand and added to the pumpkin and minced meat.
4. Grind onion and garlic (2 cloves) on a grater or in a blender.
5. Add 1 egg, salt (½ teaspoon) and pepper.
6. Knead the minced meat well with your hands and form it into cutlets.
7. Dip the products in flour and fry covered for 5 minutes on each side.

Classic pumpkin cutlet recipe

Pumpkin cutlets, which not many people know how to cook quickly and tasty, go well with various side dishes.

Let's look at how to prepare pumpkin cutlets step by step with photos below.

What ingredients will you need?

For classic pumpkin cutlets you will need the following set of ingredients:

Step-by-step cooking process

All ingredients should be prepared in advance, vegetables should be peeled and cut into large cubes:

1. Pumpkin pulp with onions and garlic must be put into a meat grinder.

2. Then you need to beat a loose chicken egg into the raw puree, add spices and salt.
3. Next, pour the sifted wheat flour into the vegetable mass in small portions, gradually kneading the minced meat with your hands until the consistency required is homogeneous in terms of thickness and viscosity.
4. After this, you can use oiled hands to form cutlets of the desired size and shape, roll them on both sides in breadcrumbs and fry in hot oil until golden brown.
5. Next, you can reduce the heat under the frying pan with the cutlets, cover the dish with a lid and simmer until the dish is fully cooked for 5-7 minutes.

What can I add?

You can add grated raw carrots to the pumpkin mince, as well as any spices and seasonings to taste.

Ready-made pumpkin cutlets can be served immediately with chopped fresh herbs, sour cream or mayonnaise.

Delicious pumpkin and minced chicken cutlets in the oven

The calorie content of this dish is significantly lower compared to the previous one. Firstly, instead of pork and beef, chicken breast is used to prepare minced meat, and, secondly, pumpkin cutlets are baked in the oven rather than fried in a frying pan.

1. Chicken fillet (600 g) and pumpkin (300 g) are ground in a meat grinder.
2. Add a finely grated clove of garlic, a teaspoon each of salt and coriander, black pepper (¼ teaspoon), dried herbs (1 teaspoon) to the minced meat.
3. The resulting mass is kneaded well with your hands until it becomes elastic. It is important not to skip this step so that the cutlets do not fall apart during cooking.
4. Preheat the oven to 190°.
5. Form the products with wet hands.
6. Place them on a baking sheet with parchment.
7. Place it in the oven for 30 minutes. Then the cutlets will need to be turned over and the cooking process continued for another 10 minutes. Can be served with a side dish or any sauce.

Vegetarian pumpkin cutlets with semolina

Without animal products, you can cook no less tasty and varied. Vegetarian pumpkin cutlets are juicy, soft, and also very healthy.

You can prepare the dish in the following order:

1. Grate pumpkin (600 g) on ​​a coarse grater.
2. Heat a frying pan with vegetable oil. Stew the pumpkin until done.
3. At the end of cooking, add salt and pour in a glass of water. If you are not fasting, you can use milk instead of this ingredient.
4. As soon as the pumpkin mixture boils, add 100 g of semolina to it.
5. Stirring constantly, bring the dish to a thick consistency. Then transfer the pumpkin mixture from the frying pan to a plate and cool.
6. Fry the onion until transparent.
7. Add it to the cooled pumpkin mixture and add salt to taste.
8. Form cutlets with your hands, roll them in breadcrumbs and fry until cooked on both sides.

Recipe with chicken and melted cheese

Very tender and juicy cutlets are made from chicken with pumpkin, and the addition of melted cheese will add piquancy and flavor to the dish.

What ingredients will you need?

For this tasty and beautiful dish you will need a set of the following products:

• 400 g chicken fillet;
• 250 g ripe pumpkin;
• 50-70 g breadcrumbs;
• 1 onion;
• 1 chicken egg;
• 1 pack of processed cheese;
• 3 cloves of garlic;
• 20 ml ketchup or tomato sauce;
• 20 ml mayonnaise;
• 40 ml refined vegetable oil;
• 0.5 tsp. salt;
• 2-3 pinches of freshly ground black pepper;
• 0.5 tsp. ground smoked paprika.

Step-by-step cooking process

All ingredients must be cleaned and washed:

1. Now you need to mince the minced chicken fillet, onions, peeled pumpkin pulp and garlic.

2. Next, you need to add a raw chicken egg and grated processed cheese to the minced meat, add salt and spices, and thoroughly knead the mass until smooth.
3. Then you should season the minced meat with mayonnaise and ketchup, and then gradually add breadcrumbs in small portions, continuing to knead the mass to the desired consistency.
4. After this, you need to form small cutlets of the same size, roll them in breadcrumbs and fry on both sides in a preheated frying pan over low heat until golden brown.

What can I add?

You can use regular hard cheese in the recipe. Instead of ketchup, you can take spicy adjika, and replace mayonnaise with thick sour cream.

How to cook steamed pumpkin cutlets in a slow cooker?

This dish will help diversify the diet of those people who are on a diet. Preparing pumpkin cutlets according to this recipe is not difficult. The sequence of action will be as follows:

1. Chicken fillet (500 g) cut into pieces.
2. Pumpkin (300 g) is peeled, seeded and crushed in a similar way.
3. A slice of stale loaf is soaked in milk.
4. Fillet, pumpkin and hand-pressed bread are ground in a meat grinder.
5. The onion is finely chopped and sautéed in vegetable oil.
6. Fried onions, herbs, salt and pepper are added to the minced meat. Before you start forming cutlets, you need to knead it well.
7. Pour some water into the multicooker bowl.
8. Place the steam tray. Place half of the cutlets in it.
9. Select the “Steam” cooking mode. The first batch of cutlets will take 20 minutes to cook. Then they need to be transferred to a plate, and the remaining products should be placed in the tray.

Recipe for pumpkin rice cutlets

This dish will appeal to those people who, for a number of reasons, have given up eating meat. Prepare step by step in this order:

1. Rice is boiled in salted water. For the dish you will need 150 g of ready-made porridge. You can use yesterday's rice left over from dinner.
2. Pumpkin (300 g) is boiled in water or broth for 20 minutes. When the vegetable is cooked, mash it with a fork and add it to the rice.
3. Beat 1 egg into the pumpkin-rice mixture. Add salt and spices to taste. Pour enough breadcrumbs into the minced vegetables until the mixture becomes soft and non-sticky.
4. Form cutlets. Once again roll them in breadcrumbs and fry in vegetable oil until golden brown. Serve as a separate dish with sour cream or your favorite sauce.