Lentil soup with chicken: recipes for every taste!

Lentil and chicken soup, recipe with photo



Lentils in soups are similar to peas, only they are cooked a little less. If this is your first time encountering this crop, you should know that there are 2 main varieties on sale: green and red, also known as orange.

These are not different types of plants, they are the same legume, just in different stages of maturity. Green is less ripe, red is more. You can prepare soups from either one or the other. What should you know before you start cooking? I think the main thing is that the broth with it takes on a dark color.

If peas give a pleasant yellow tint, then with lentils it is darker. Some people may not like this, so this needs to be taken into account. As for the rest, the benefits are undeniable, and the taste of the food is quite pleasant.

Previously, we have already shared recipes for lentil soups, today I would like to highlight soup with lentils and chicken, so let’s move on to the recipe with photos step by step.

What do we need for the soup?

• chicken – 2 chicken thighs;
• potatoes – 2-4 pcs;
• lentils (any) – 150g;
• carrots – 1 piece;
• onion – 1 head;
• tomato – 1-2 pcs;
• salt - to taste;
• ground pepper mixture - to taste;
• vegetable oil – 2 tbsp;
• water – 3 liters.

How to make lentil soup with chicken

1. Let's start with the broth. Rinse the chicken thighs with water and place in a saucepan.
2. Fill with cold water and set to cook. We wait for it to boil, skim off the foam, add salt, and reduce the heat to such a level that the water boils gently. Cook chicken broth for 1 hour. After an hour, remove the chicken and set it aside for now.
3. In the meantime, prepare the remaining products.
   We peel the potatoes, wash them and cut them as usual - into cubes, strips or pieces of any shape. Place in a saucepan with broth.
4. We wash the lentils several times under running water and drain the water.
   Depending on what consistency of legumes you want, you can put the lentils in the pan 15 minutes before the end of cooking the chicken, then they will be more boiled in the finished soup; if you want the grains to be soft but retain their shape, then you can add them together with potato. Please note that lentils cook faster than peas.
5. Peel the carrots and onions.
   Three carrots on a coarse grater, cut the onion into small cubes. Cut the tomato into pieces.
6. Pour oil into the frying pan, heat it a little and add the onions and carrots first. Saute, stirring, for 3 minutes.
7. Then add tomatoes and peppers to them.
8. Cook vegetables until soft.
9. Place them in a saucepan.
10. Cook the soup until all ingredients are soft. At the end, taste for salt and add more salt if necessary.

We cut the chicken meat off the bones and put it in the already prepared soup, or even into plates.

Victoria S.

Ingredients for 4 servings:

• chicken (chicken breast fillet) – 1 piece;
• potatoes – 1 piece;
• red lentils (can be replaced with green) – 100g;
• onion – 1 piece;
• carrots – 1 piece;
• tomatoes – 2-4 pcs.;
• salt pepper;
• parsley and dill – 1 bunch;
• hot chili pepper - optional;
• croutons for serving.

How to cook lentil puree soup in chicken broth

1. Chop the chicken fillet coarsely, put it in a saucepan and fill it with 1.5 liters of cold water. There we also add a bunch of parsley and dill tied with a thread, an onion and carrots. We don’t peel the onion, just wash it well. Let it cook, wait for it to boil to remove the foam, then add salt, cover with a lid and cook.
2. After 30 minutes, use a slotted spoon to remove the chicken, herbs and vegetables. And we strain the broth. Throw away the onion and herbs. Leave the carrots and meat.
3. When it boils again, add the washed and sorted lentils to the broth.
   Let it cook for 1-1.5 hours over low heat. Half an hour before the end, add the peeled and chopped potatoes.
4. During this time, let's take care of the tomatoes.
   We make a cross-shaped cut on each, then scald with boiling water and remove the skin. Cut and get rid of seeds. Punch the pulp with a blender. Pour the tomato puree into a saucepan and set to simmer. Simmer for 30 minutes, add salt and pepper to taste, you can add finely chopped hot pepper.
5. When the lentils are boiled and the potatoes become soft, add the carrots that were boiled in the broth and the tomatoes to the soup. Take a blender and beat everything until smooth.

Serve the delicious lentil puree soup hot, with croutons. And cut the chicken into slices and serve separately to anyone who wants it.

Hope

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Source: https://blog-recept.ru/dva-retsepta-chechevichnogo-supa-s-kuritsej/

Lentil soup is hearty, healthy and incredibly tasty!

Chicken and lentil soup is prepared quite quickly. The dish turns out aromatic, light and extremely tasty. You can complement the taste of the first course with fresh or frozen herbs and sweet bell peppers. Fans of spicy notes can add aromatic spices, spices, and hot peppers.

On a note! Before you cook red lentil soup with chicken, keep in mind that this particular type of legume takes a little longer to cook than its counterparts. There is no need to pre-soak lentil beans in filtered water; just rinse them thoroughly.

Compound:

• 400 g potatoes;
• carrots - 2 root vegetables;
• red lentils – 150 g;
• 2 pcs. chicken breasts;
• salt, allspice and spices;
• a bunch of fresh dill;
• 2 tbsp. l. purified vegetable oil;
• onion

Preparation:

1. Wash the cooled fillet with running water. We remove the film.
2. Place it in a saucepan of the required volume and fill it with filtered water.

3. Bring to a boil.
4. Reduce the burner level to low, add salt and pepper.
5. Remove the foam with a slotted spoon.
6. Cook the broth for an average of 30-40 minutes.

7. Peel carrot roots, rinse and grate.
8. Chop the onion into cubes.
9. Fry vegetables in a frying pan in vegetable oil.

10. Sauté until the vegetables soften and acquire a golden hue.

11. Wash the lentils with running water a couple of times.
    Read also:  How to cook delicious chicken pea soup recipe with step-by-step photos and videos at home
12. We peel the potato tubers, wash them and chop them into small cubes.

13. Test the chicken fillet for doneness and place it on a plate.
14. Add potatoes to the broth.

15. Bring the broth to a boil again, add salt and allspice to taste.
16. After 5-10 minutes, add the washed lentils to the soup.

17. Cook the potatoes and lentils over low heat.
18. We disassemble the cooled boiled fillet into pieces.

19. Add cooked roasted vegetables to the soup.

20. Then add boiled chicken fillet.

21. Boil the soup for another five minutes and then add finely chopped dill.

22. Stir and remove the pot of soup from the stove.

23. Let it sit in a closed saucepan for about a quarter of an hour, and then serve.

Lentil and chicken soup - 5 delicious recipes

The demand for dishes with lentils is growing every year. The most common dish, lentil and chicken soup, turns out to be especially tasty and healthy. The article presents different cooking options, choose the one you like

Lentil soup with chicken - traditional recipe

Delight your loved ones with a new dish. The high content of vitamins and amino acids in its composition will strengthen the immunity of the household.

If you want the soup to cook faster, use brown or red lentils. The green one takes much longer to cook. It should be cooked in water without salt. Salt water will increase cooking time. Add salt at the end of cooking.

Ingredients:

• carrots – 2 pcs.;
• bay leaf – 2 leaves;
• chicken fillet – 430 g;
• salt;
• onion – 2 onions;
• pepper;
• lentils – 270 g;
• champignons – 270 g.

Preparation:

1. Place chicken in container. To fill with water. Lightly salt it.
2. Throw in the laurel leaves. Spice up.
3. Boil. Skim off foam flakes.
4. Set the fire to low.
5. Cook for half an hour.
6. Get the meat.
7. Cool. Slice.
8. Rinse the lentils. Place in broth.
9. Cook until done.
10. Remove the husks from the bulbs.
11. Shred.
12. Wash the carrots. Clean. Grate. Use a medium grater.
13. Wash the mushrooms. Cut into slices.
14. Send prepared products to lentils.
15. Boil.
    Willingness to detect when foods are soft.

In a slow cooker

This recipe will show you how to make lentil soup with chicken in a slow cooker.

Cooking with smoked chicken

If you are a lentil lover, try making this aromatic smoked soup.

From green lentils

Green lentil soup with chicken is a dish that has a wide range of beneficial properties.

How to make red lentil soup with chicken broth?

You can diversify the menu with a red lentil dish. The most common is soup. Try this cooking option and delight your family with a flavorful dish.

Lentil soup with chicken: recipes for every taste!

Lentils began to be grown in Asia; such a crop was known to ancient peoples. By the way, it was Asian chefs who first prepared lentil soup with chicken. Such a dish was available to all segments of the population. And to this day, lentils are considered the richest source of vegetable protein, vitamins, micro- and macroelements.

Lentil soup is hearty, healthy and incredibly tasty!

Chicken and lentil soup is prepared quite quickly. The dish turns out aromatic, light and extremely tasty. You can complement the taste of the first course with fresh or frozen herbs and sweet bell peppers. Fans of spicy notes can add aromatic spices, spices, and hot peppers.

On a note! Before you cook red lentil soup with chicken, keep in mind that this particular type of legume takes a little longer to cook than its counterparts. There is no need to pre-soak lentil beans in filtered water; just rinse them thoroughly.

Compound:

• 400 g potatoes;
• carrots - 2 root vegetables;
• red lentils – 150 g;
• 2 pcs. chicken breasts;
• salt, allspice and spices;
• a bunch of fresh dill;
• 2 tbsp. l. purified vegetable oil;
• onion

Lentil soup with chicken: original recipe

To add variety to your everyday diet, you can prepare a flavorful soup with smoked chicken. Add some vegetables for juiciness and extra flavor. At the end of the culinary process, all that remains is to grind all the ingredients with a blender, you will get the most delicate puree soup. Crautons would be an excellent addition to this soup.

Lentil soup with mushroom notes

Making lentil soup with chicken broth is a pleasure. Fresh mushrooms will give the first dish a unique aroma and exquisite taste.

Note for vegetarians

Chicken broth is a healthy, light and dietary dish. If you refuse to eat animal products, pay attention to the vegetarian recipe for making lentil soup.

Lentil soup: recipe, ingredients

Some housewives underestimate red or green cereals and do not perceive them as a product for a complete diet. They do this completely in vain: the cereal is not only dietary and healthy, but also tasty.

Cooks prepare not only porridges from lentils, but also stews, cutlets and salads. We suggest keeping up with healthy eating trends and making extremely tasty lentil soup. Just one serving of the dish will saturate the body with iron, phosphorus, and folic acid. Cereals are also indispensable for excellent digestion due to their fiber.

Lentil soup with chicken: recipes and cooking tips

Legends can be made about the benefits of lentils. Firstly, it is rich in plant protein, which is necessary for muscle growth.

Secondly, lentils contain vital amino acids, fiber, vitamins and minerals that are necessary for the normal functioning of the entire body.

Thirdly, this representative of legumes is perfectly digestible, providing satiety and not leaving a feeling of heaviness after lunch. This article suggests preparing lentil soup with chicken - one of the most delicious and healthy first courses. Below are step-by-step recipes for the dishes.

Cooking recommendations

The first lentil dish has a rich taste, pleasant texture and delicious aroma. But before you start preparing it, you should consider a number of important recommendations:

1. To make the soup, you can use red or green lentils. In the first case, the dish will have a creamy texture. This is explained by the fact that red lentils are a peeled product, so they boil quickly and very well. This allows you to use it when preparing purees and cream soup.
2. To get a decent first course, you need to find out how long the lentils are cooked in the soup. But it all depends on the variety. So, red lentils do not require soaking and cook for no more than 15 minutes. But the green one takes about 1-1.5 hours to cook. At the same time, it does not boil over and maintains a dense structure.
3. The most delicious lentil soup is made with chicken broth. And for this you need to know how long to cook the chicken. In this case, it all depends on the size of the carcass. On average, the broth from a small chicken is cooked for 35 minutes, and the bird should be placed in cold water, and after boiling, be sure to remove the foam from the surface of the water. Then the broth will be tasty and aromatic.

Simple Lentil Soup with Chicken

A hearty, bright and aromatic first course can be cooked according to the following recipe. Step-by-step instructions on how to cook lentil soup with chicken are as follows:

1. Place chicken meat (200 g of any parts of the bird) in a saucepan, add water (2 liters), wait until it boils, add salt and cook over low heat for 20 minutes.
2. Rinse red lentils (200 g) under running water. Add to the broth and cook for 15 minutes with the bird.
3. Remove chicken from soup and remove from bones.
4. Cut the onion into cubes and chop the carrots into strips.
5. Fry the vegetables in vegetable oil (2 tbsp) until the onion is soft and add them to the soup.
6. Cook the dish for another 10 minutes. Don't forget to add salt and pepper.
7. When serving, place chicken pieces on each plate and sprinkle herbs on top.

This hearty soup will help you forget about the feeling of hunger for a long time. It turns out thick and rich, but very light, because the calorie content of 100 g of such a dish is only 48 kcal. The recipe for lentil soup with chicken consists of just a few steps:

1. Cut chicken breast (200 g) into small pieces.
2. Pour vegetable oil (3 tablespoons) into a thick-bottomed pan, heat it and place the prepared chicken in it. Fry until golden brown over medium heat.
3. Chop the onion and garlic (2 cloves) and place in the pan with the chicken. Add paprika (1 tsp) and a pinch of salt. Sauté vegetables together with poultry pieces and spices for 5 minutes.
4. Cut carrots and pumpkin (250 g) into cubes and add to the pan. Fry everything together for another 7 minutes.
5. Pour water (2.5 l) over the vegetables.
6. Place red lentils (160 g) in the soup, bring to a boil, add salt to taste.
7. After 15 minutes, add tomatoes (350 g), peeled and finely chopped, to the pan.
8. After the soup boils, cook it for another 5 minutes. Adjust the taste by adding spices.

Chicken Green Lentil Soup

The next dish is not only tasty, but also bright. It perfectly combines both red bell pepper and green lentils, which do not boil over in the soup, maintaining their rich taste. Preparing this dish is as easy as shelling pears:

1. Boil broth from chicken thighs (2 pcs.). After 30 minutes, remove the bird and divide it into pieces.
2. Place green lentils (¾ tbsp) in broth (1.5 l). To make it cook faster, it is recommended to pre-soak it for several hours. In addition, you need to know in advance how long to cook the lentils in the soup. If it is a green variety, then in this case the heat treatment time is 1 hour.
3. Boil the lentils until half cooked, then add diced potatoes (3 pieces) to the soup.
4. Fry onion, grated carrots and diced bell pepper in sunflower oil until soft.
5. Add the roast to the pan and add salt.
6. Continue cooking the soup for another 10 minutes. At the end of cooking, add pepper, bay leaf and Provençal herbs.

To make the dish as fragrant as possible, it is recommended to use dried wild mushrooms when preparing it. However, there is no doubt that lentil soup with chicken and mushrooms will be no less tasty.

https://www.youtube.com/watch?v=a0RNvcoFA7A

The dish should be prepared in the following order:

1. Place half of the homemade chicken in a saucepan and fill it with 2.5 liters of cold water. Bring to a boil, then drain the first water and pour the same amount of clean water over the bird. Add a whole onion here. Cook the broth for 1-1.5 hours, depending on the age of the chicken.
2. Soak a handful of dried mushrooms in water for 1 hour.
3. Add diced potatoes (4 pcs.) to the prepared chicken broth.
4. After 10 minutes, add red lentils (1 tbsp.).
5. At this time, fry the onions and carrots and also add them to the soup along with the soaked mushrooms.
6. Add salt, pepper and turmeric (1 tsp) to taste for a beautiful color. After 15 minutes, the soup can be removed from the heat.

Recipe for lentil soup with chicken in a slow cooker

This hearty soup will perfectly warm you up in the cold winter. It turns out surprisingly tasty, and it’s easy to prepare:

1. First of all, boil 200 g of chicken meat until tender, cool and disassemble it.
2. In the “Frying” or “Baking” mode, fry the onions and carrots in oil for 15 minutes. Add diced tomato to this.
3. Place chopped potatoes (2 pieces), chicken meat, 150 g of lentils into a bowl with the vegetables.
4. Add salt and spices (hops-suneli, basil, a tablespoon of soy sauce).
5. Pour the ingredients with water (2 l).
6. In the “Soup” mode, cook the lentil soup with chicken for 40 minutes. When serving, you can add sour cream and herbs to the plates.

Source: https://FB.ru/article/409602/chechevichnyiy-sup-s-kuritsey-retseptyi-i-sovetyi-po-prigotovleniyu

Lentil soup: how to cook with chicken

Let's start preparing a dish that includes red lentils. Cook the soup quickly, but keep in mind that it will take time for the broth to be ready.

Step-by-step instructions for preparing the dish consist of the following points:

Make the broth

A rich, aromatic broth is an important basis for any first course. So prepare it properly. For a rich taste, in addition to the drumsticks, add onions, carrots, allspice or roots to the water.

Do this:

How to cook lentil soup simply and tasty

April 04, 2017

If you dig a little into history, a very interesting fact emerges - stew with the addition of lentils has been known since Biblical times. And Asia is considered to be the ancestor of this tasty and nutritious soup. It was they who discovered the beneficial properties of vegetable protein in cereals, and passed on the recipe for making stew to other peoples.

Nowadays, soups with lentils without the addition of meat ingredients, that is, lean ones, are a must in monastery cuisine, and due to the thickness and the fact that the grain has a powerful taste, the stew will appeal to those who do not fast.

Like all other legumes, lentils are very harmonious with spicy spices and herbs, vegetables and other spices to suit your taste. Fresh herbs not only brighten the taste of the first dish, but also do not overwhelm the taste of the lentils themselves.

A little about the rules for choosing products and cooking

1. Red lentils, like orange ones, do not need to be soaked for cooking. It is enough to sort it out and rinse it - they cook very quickly;
2. For cooking, you must use vegetable, meat broth or filtered water.
   If the tap water is hard, the lentils will take a very long time to cook;
3. Lentils are a very filling and nutritious product, so you shouldn’t cook soups in fatty broth or add a lot of smoked meats.
   And green lentils have a mushroom aroma - so the soup can be enriched with additional flavor by adding champignons or wild mushrooms;
4. The soup can be left unchanged, with pieces of cereals and vegetables, or pureed with the addition of cream.
   This dish should be served hot, with chopped parsley and garlic croutons;
5. Lentil soup or stew can become the signature dish of any housewife - if you approach the cooking process creatively and creatively. The beans themselves do not have a very strong taste or aroma, so the taste of the stew will depend on the additional ingredients in the recipe.

Lentil soup with spicy sausages

Ingredients Quantity

The dish is dedicated to lovers of beer and spicy sausages. It is directly related to Bavarian and German cuisine. The original recipe calls for hot and spicy sausage, but you can substitute smoked sausage, bacon or brisket.

Cooking steps:

1. Sort through the lentils, rinse them in running water, add cold water and place over medium heat until they boil. As soon as it boils, remove the foam;
2. Peel the onions and carrots, finely chop and fry until golden brown and soft. Add flour to the sautéed vegetables, and after frying, transfer the vegetables to the pan with the lentils;
3. Cut the sausages into thin rings, add them to the soup along with seasonings and spices, salt. Simmer the soup a little, add apple cider vinegar and mustard, and add half the chopped herbs;
4. Serve the soup fiery hot, garnishing it with herbs and adding sour cream.

Lentil soup with olives

Despite the fact that the soup is prepared with water or vegetable broth, without meat, it turns out satisfying due to the addition of potatoes. But you can successfully replace it with cauliflower - it will turn out even tastier.

INGREDIENTSQUANTITY

Cooking time – 45 minutes.

Calories per serving: 60 calories.

Cooking steps:

1. Wash and sort the lentils very carefully, and fill them with water in a saucepan and set to cook. Add peeled, coarsely chopped potatoes. Do not add salt, cook the beans and potatoes until tender;
2. Place half the lentils and potatoes in another bowl, along with the broth. You can use a blender or puree masher to grind some of the cereal into the broth. Combine the puree mixture with what is left in the first pan;
3. Sauté vegetables – garlic and celery, peel and finely chop carrots. Fry a little or simmer in a frying pan with water. Add tomatoes - fresh fruits can be replaced with canned ones or tomato paste can be used;
4. Drain the liquid from the jar of olives and chop them, add them to the soup along with the roasted vegetables, season the stew with salt and spices. Serve immediately, with the addition of rich sour cream and herbs.

Soup with fresh sorrel

An incredibly tasty alternative to green borscht with sorrel. To make the appearance of the soup attractive, it is recommended to use green lentils.

INGREDIENTSQUANTITY

Cooking time: 85 minutes.

Calories per serving: 138 calories.

Cooking steps:

1. Since the green variety of lentils requires soaking, the easiest option is to boil them along with the meat, which should be cut into small pieces. You just need to carefully sort out the grains and rinse them thoroughly. Cook for about an hour until the lentils and pieces of pork, chicken or beef are cooked through;
2. Peel the potatoes and add them to the broth. Peel the onions, chop and fry. Add to potatoes and broth;
3. Chop fresh herbs and add them to the almost finished soup when the meat, cereals and vegetables are soft. Season with salt and spices. This soup should be served with sour cream.

Delicious lentil soup with chicken - Jewish recipe

A simple recipe for those who like to be creative and imaginative in cooking. You can add various ingredients to the soup according to your taste - eggplant. Mushrooms or other products that you have.

INGREDIENTSQUANTITY

Cooking time – 65 minutes.

Calories per serving: 69 calories.

Cooking steps:

1. Place half of the chicken carcass or parts thereof in a saucepan, add water and cook until the meat is cooked. The meat can be removed to remove bones and veins, and any type of lentil can be added to the broth;
2. When boiling lentils with chicken meat, you can add herb stalks, bay leaves and caraway seeds to the broth, leaving a little to spice up the soup at the end of cooking;
3. Rinse the rice, preferably using steamed or round rice. Add it to the broth along with the chopped vegetables. It’s just that vegetables can be sautéed in oil, but chicken broth turns out to be quite fatty anyway, so it’s difficult to chop them up and add them raw to the broth;
4. Serve the soup with a slice of lemon in a bowl and chopped herbs. Instead of bread, offer your guests or household members a thick flatbread or pita bread, heated in the microwave.

Lentil soup with pork ribs and tomatoes

An easy-to-prepare, delicious dish of red lentils with pork ribs and pickled tomatoes will warm you up and delight you with its taste in the cool spring.

INGREDIENTSQUANTITY

Cooking time – 65 minutes.

Calories per serving: 69 calories.

Cooking steps:

1. To cook the stew you will need a saucepan with a thick bottom and walls. Without adding oil to it, you should fry the fatty ribs until golden brown;
2. As soon as the meat acquires a fragrant crust, add onions and carrots cut into half rings, fry a little and add lentils. All that remains is to fill everything with water and boil for an hour over low heat;
3. To make this soup, you should use red or orange lentils to complement the carrots and tomatoes.
4. Shortly before the meat and cereals are ready, add chopped potatoes, after 10 minutes, chopped canned tomatoes, spices, salt and herbs;
5. Simmer the stew for another 10-15 minutes, reducing the heat to a low simmer, and serve with croutons or garlic croutons.

Features of preparing soup and stew - revealing useful tricks

1. Soups and stews with the addition of lentils are an excellent alternative to pea soup with smoked meats. Due to the fact that the cereal has a brighter taste, the soup can be prepared lean, with water or vegetable broth;
2. With rare exceptions, red varieties of lentils (Egyptian), yellow or orange are suitable for soups. Green cereals make excellent side dishes with the addition of meat or smoked meats;
3. When cooking meat broth, it is recommended to add fresh root vegetables, onions and garlic, root or petiole celery, carrots and tomatoes;
4. You can season the dish with any spices, even the most exotic ones. By experimenting with cooking, you can choose the optimal balance of seasonings for yourself;
5. When boiling lentils, under no circumstances should you salt them, even with a small amount of salt. It is added only after the product is completely cooked and soft;
6. Before serving soup or stew, you should let the dish brew for a while. This will allow the spices to develop and enhance the flavor. Cumin and coriander, turmeric and sweet (smoked) paprika, garlic and ginger, sour cream for serving and a wide variety of fresh and dried herbs are excellent as seasonings;
7. If you are preparing a puree soup, then you should increase the heat while boiling, then the lentil kernels will be able to fall apart, and you will not have to use a blender. With minimal boiling, the product has time to cook, but the cereal remains intact.

Source: https://gotovkin.su/recepty/pervye-blyuda/sup-iz-chechevicy.html

Lentil soup with chicken

This dish can be prepared with pork, or just lentil vegetable soup with potatoes, carrots and onions. We will prepare the soup using chicken broth. First cut the chicken into medium pieces. Heat the water until it boils and add the chopped chicken pieces.

Print recipe

Lentil soup with chicken

An article about how to make delicious lentil soup with chicken. Cooking, soup, lentils, chicken

Ingredients

• 1 Medium chicken
• Salt and pepper to taste
• 1 small onion
• 1 carrot, fresh
• 1 sweet pepper
• 100 grams of lentils
• 3 medium potatoes
• 1 medium bunch of greens

Ingredients

• 1 Medium chicken
• Salt and pepper to taste
• 1 small onion
• 1 carrot, fresh
• 1 sweet pepper
• 100 grams of lentils
• 3 medium potatoes
• 1 medium bunch of greens

Instructions

1. The water with the chicken must be salted. You don't need a lot of salt, about half a teaspoon. Salt is added to make the broth clear. During cooking, it is recommended to constantly skim off the foam.
2. After skimming off the foam, add one small onion to the pan. There is no need to cut the onion. We also transfer finely chopped carrots and chopped sweet peppers there. We also place an uncut bunch of greens in the pan.
3. After all the ingredients are added to the broth, let it simmer for an hour. And only then put the potatoes and lentils into the broth. You need to soak the lentils in water in advance. Once soaked, it should stand for two hours. If you don’t want to soak it in advance, you can do it differently. Pour four tablespoons of lentils, a little water and a pinch of soda into a bowl. Within twenty minutes the lentils will swell and open.
4. After the lentils have swollen, they must be rinsed with running water, and after that the finished lentils are poured into the broth. Due to the fact that the lentils have swollen, they will cook very quickly. Lentils, like all legumes, are very healthy.
5. Potatoes must be washed and peeled. After this, it must be cut into pieces. It is necessary to cut into the same pieces that you cut when preparing soups. Soak the chopped potatoes in water for one hour, this is done so that all the starch comes out of them. Thanks to this, the broth will be clear. If this is not done, the potatoes will release starch and the broth will be cloudy.
6. After this, transfer the chopped potatoes into the broth. Place a bunch of greens and an onion from the broth. We will no longer need these ingredients.
7. There is no need to pre-fry the onions and carrots before adding them to the chicken broth, as this will spoil it. Therefore, we put fresh vegetables in the broth. Next, we will wait until the lentils and potatoes are cooked and after that the soup will be ready.
8. This soup cannot be salted in advance, as this will not cook the potatoes, and the lentils will take a very long time to cook. Therefore, it is necessary to add salt at the very end. When the soup is almost ready, add curry. The soup is cooked.

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Lentil and chicken soup

Lentil and chicken soup has a unique feature of combining dietary and nutritional properties. This dish contains a minimum of fat, but it has vegetable protein, which is better absorbed by the body.

Just a few spoons of soup will make you feel full. This is due to the fact that lentils contain a large amount of natural sugar and starch. It is also rich in unsaturated fatty acids Omega-6 and Omega-3.

This dish is recommended for those who have digestive problems. The high fiber content allows food to be absorbed and processed faster. Lentil soup with chicken is also rich in many microelements: iron, potassium, magnesium, iodine and many others.

This legume contains an amino acid that has a positive effect on the nervous system.

Soup with lentils, chicken and vegetables

A classic version of the dish, in which there is nothing superfluous. All components combine well with each other and are suitable for a diet lunch.

Ingredients:

• Potatoes – 4 pcs.
• Onion – 1 pc.
• Carrots – 1 pc.
• Bell pepper – 1 piece
• Tomato – 2 pcs.
• Red lentils – 1/2 cup
• Boiled chicken – 500 g
• Celery root – 100 g
• Garlic, salt, herbs to taste
• Vegetable oil

Preparation:

Vegetables and meat should be cut into cubes, and garlic and herbs should be chopped into smaller pieces. Bring water to a boil, pour in vegetable oil.

When the water boils, put the ingredients in the pan in the following order (each component should be allowed to boil for about 5 minutes): onion - carrots - celery - peppers - tomatoes - lentils - meat.

At the end add potatoes, garlic and herbs. Season to taste.

This soup without frying can be given even to children.

Double “artillery” in the form of chicken and bacon makes the dish doubly satisfying. If you are unable to purchase bacon, you can replace it with smoked sausage.

Ingredients:

• Lentils – 350 g
• Boiled chicken – 300 g
• Bacon – 200 g
• Potatoes – 3 pcs.
• Paprika – 2 tsp
• Onion – 1 pc.
• Carrots – 1 pc.
• Salt
• Vegetable oil

Preparation:

Add lentils to boiling water and cook until tender. Meanwhile, dice the onion, chicken and bacon, and grate the carrots. Fry everything in vegetable oil for several minutes.

When the lentils are ready, add the diced potatoes and fry.

Sprinkle with paprika and salt.

Chicken lentil soup

A very satisfying and nutritious dish that cooks very quickly.

Ingredients:

• Chicken – 300 g
• Lentils – 3 – 4 tbsp
• Onion – 1 pc.
• Carrots – 1 pc.
• Tomato – 1 pc.
• Potatoes – 2 pcs.
• Vegetable oil
• Greenery
• Salt

Preparation:

Cut the chicken into pieces, place in a saucepan, add water and put on fire.

Fry onions, carrots and tomatoes.

Cut the potatoes into cubes and add to the soup. When it's ready, add the lentils.

Pour the roast into a container, add salt and sprinkle with herbs.

You can add turmeric, cumin and other spices to the soup to taste.

Soup with this healthy legume is loved by gourmets all over the world. An example of this is the colorful soup with lentils and chicken from Turkey.

Ingredients:

• Water – 1.5 l
• Red lentils – 1 cup
• Chicken fillet – 300 g
• Rice – 2 tbsp
• Bulgur – 2 tbsp
• Onion – 1 pc.
• Garlic – 2 cloves
• Vegetable oil – 2 tbsp
• Tomato paste – 1 tbsp
• Paprika, dry mint, salt, pepper

Preparation:

Cut the fillet into cubes and cook over low heat. After 15 minutes, add lentils to it, after another 15 minutes, bulgur, and then after 15 minutes, rice.

Fry onion and garlic in vegetable oil. Pour in the tomato paste and simmer for another 5 minutes.

Combine the roast and the main ingredients of the soup when the meat is completely cooked.

Season generously.

Simple Lentil and Chicken Soup

The simplest recipe that does not contain tomatoes, spices or other additional ingredients. Despite its simplicity, the dish turns out nutritious and tasty.

Ingredients:

• Lentils – 1/2 cup
• Chicken meat – 500 g
• Potatoes – 4 pcs.
• Onion – 1 pc.
• Carrots – 1 pc.
• Red bell pepper – 1 piece
• Salt

Preparation:

Place the meat in boiling water, cook and skim off the foam. Add salt to taste.

Cut the onions and carrots into strips and add to the soup.

Pre-soak the lentils, and then put them in the pan too.

Cut the peppers and potatoes into cubes and pour into a container. Taste and add more salt if desired.

To make the broth more tasty, throw the “tails” of greens, which are usually thrown away, into the pan along with the meat. Then get them out.

Bream chorba or lentil meat soup is a popular dish in Bulgaria. You can discover new culinary horizons by taking this recipe into account.

Ingredients:

• Green lentils – 500 g
• Carrots – 1 pc.
• Onion – 1 pc.
• Bell pepper – 2 pcs.
• Tomatoes – 2 pcs.
• Chicken – 300 g
• Garlic – 2 cloves
• Vegetable oil
• Spices to taste

Preparation:

Soak the lentils in water for a few minutes.

Cut the meat into cubes and fry in vegetable oil. Add onion, garlic, pepper to it. When the meat is almost ready, add the tomatoes.

Drain the water from the lentils, pour them into a saucepan and cook for 30 minutes. Add meat and vegetables and cook for another 15 minutes.

Add spices.

If you get a lot of lentils, you can add more water.

Soup with lentils, chicken and croutons

Adding croutons and cilantro will give the soup an original culinary flavor. Preparation will not take more than 30 - 40 minutes.

Ingredients:

• Lentils – 200 g
• Onion – 1 pc.
• Carrots – 1 pc.
• Chicken fillet – 300 g
• Crackers to taste
• Cilantro – 1 bunch
• Garlic – 2 cloves
• Salt

Preparation:

Boil the fillet in a separate pan.

Cut the carrots and onions into cubes, chop the garlic. Fry all this in another pan with a thick bottom in vegetable oil.

Throw the roast into the pan with the meat. Add lentils and cook until done. When the soup is ready, season it, sprinkle with croutons and chopped cilantro.

The broth can first be passed through a sieve.

This recipe appeared as a symbiosis of two soups. The experiment was a success and the result was a delicious two-in-one first course.

Ingredients:

• Green lentils – 1 cup
• Chicken fillet – 300 g
• Noodles – 200 g
• Salt pepper

Preparation:

Soak the lentils in water for 2 hours. Meanwhile, chop the chicken and boil. After half an hour, add lentils to the soup. Add salt.

15 minutes before the end of cooking, add the noodles.

Lentil and chicken soup in a slow cooker

Using a slow cooker will greatly speed up the cooking process and, due to the fact that pressure is created, the lentils do not need to be soaked. It will be soft as is.

Ingredients:

• Potatoes – 3 pcs.
• Chicken – 300 g
• Onion – 1 pc.
• Bell pepper – 1 pc.
• Red lentils – 1/2 cup
• Carrots – 1 pc.
• Salt, dried mint, bay leaf, peppercorns

Preparation:

Using the “Frying” function, fry the onions and carrots, previously chopped, in vegetable oil. Add pepper to them.

Cut the potatoes into cubes and place in the multicooker bowl.

Pre-soak the lentils, then drain the water and add the legumes to the rest of the ingredients.

Place the chicken and add water. Season and mix well. Set the “Soup” mode for 40 – 50 minutes.

This dish claims to be the most dietary. It can be safely prepared by those who follow a strict diet.

Ingredients:

• Lentils – 1 cup
• Chicken fillet – 300 g
• Tomato – 1 pc.
• Onion – 1 pc.
• Salt

Preparation:

Boil the fillet, drain the broth. Soak the lentils and boil until tender. Cut the onion and tomato into cubes.

Combine all ingredients and blend with a blender. Salt moderately.

Chicken and green lentil soup

There are different types of lentils. Green is in no way inferior to red, for example. It is also rich in vitamins and microelements.

Ingredients:

• Chicken breast with bone – 1 piece
• Onion – 1 pc.
• Carrots – 1 pc.
• Green lentils – 1 cup
• Salt
• Greenery
• Vegetable oil

Preparation:

Finely chop the onion, carrots and greens. Fry in vegetable oil.

Pour water over the meat and cook until done. Add salt and skim off the foam.

After 15 minutes, add lentils to the soup. Cook until done.

Then add roasting and salt if necessary.

Smoked meats go well with legumes. Lentils are no exception. Smoked chicken will highlight the deep flavor of the dish.

Ingredients:

• Smoked chicken – 300 g
• Lentils – 1 cup
• Tomato – 1 pc.
• Onion – 1 pc.
• Garlic – 2 cloves
• Potatoes – 3 pcs.
• Salt
• Vegetable oil

Preparation:

Place the lentils in a saucepan and cook until tender.

Fry vegetables: tomatoes, onions and garlic.

Cut the chicken into cubes.

When the lentils are ready, add the stir-fry and chicken. After a few minutes, add the potatoes, also cut into cubes. Cook for another 15 minutes. Season to taste.

Soup – puree of lentils, chicken and mushrooms

In addition to the fact that the dish is very tasty, it is also very beautiful. The soft consistency makes the soup tender.

Ingredients:

• Onions – 2 pcs.
• Garlic – 1 clove
• Vegetable oil – 3 tbsp
• Lentils – 150 g
• Ground paprika – 1 tbsp
• Tomato paste – 1 tbsp
• Chicken fillet – 300 g
• Mushrooms – 200 g
• Cream – 150 ml
• Spices

Preparation:

Chop the onion and garlic. Pour vegetable oil into the bottom of the pan and fry these ingredients. Then add lentils to them and fry for another 1 minute.

Sprinkle the roast with paprika and add water. Cook for 15 minutes.

Slice the breast and fry in a frying pan. Chop the mushrooms and fry them in another frying pan.

Beat the lentil mass with a blender and combine with mushrooms and chicken. Season to taste.

Thanks to spices, a simple lentil and chicken soup turns into an original dish of Greek cuisine.

Ingredients:

• Lentils – 300 g
• Onion – 1 pc.
• Garlic – 1 clove
• Carrots – 1 pc.
• Tomato paste – 2 tbsp
• Olive oil – 50 ml
• Chicken fillet – 200 g
• Water – 1 l
• Oregano, razmarin, bay leaf, salt, pepper to taste

Preparation:

Pour oil into the bottom of a thick-bottomed pan and fry the chicken. Add onion and garlic to it. After 5 minutes, add diced carrots and tomato paste.

Wash the lentils and pour into a container with frying.

Add water and season to taste.