Oatmeal jelly from Hercules step-by-step recipe, quick and easy from Yulia Kosich

Oatmeal jelly is a very ancient dish. Even our ancestors - the Slavs - prepared it based on cereals and fed on it during the raids of nomads, when the inhabitants of the settlements were tormented by hunger. The drink saved people during epidemics, put the sick on their feet, and supported the poor. Now it has gained popularity as a dietary dish for weight loss and health.

Why is oat jelly so good? The rich vitamin composition of this cereal allows you to support patients during periods of exacerbation of gastrointestinal diseases. During the course of infections, when there is no appetite, but you still need to eat, this dish makes it possible to recover thanks to the protein and starch it contains. In addition, jelly is easy to prepare, and oatmeal for its preparation is always available.

Effect of the product on the human body

Oats have many beneficial properties for human health:

is a powerful absorbent, absorbs and removes toxins;
promotes the removal of excess fluid;
incredibly nutritious;
reduces blood sugar and cholesterol levels;
source of vitamins, minerals, trace elements and enzymes;
natural immunomodulator;
improves bowel function;
strengthens the walls of blood vessels;
helps improve digestion;
is a stimulator of metabolic processes;
ideal as a dietary product.

With lemon

Ingredients

Flakes (oatmeal) – 150 g
Water – 1 l
Honey – 30 g
Lemon juice – 40 ml
Lemon zest – 1 g

Step-by-step instruction:

Pour water over the flakes and leave to ferment for at least 7 hours.
Strain the infusion, add honey, juice and zest to it and put on low heat.
Cook, stirring until thickened.
Chill in the refrigerator and garnish with mint before serving.

Calorie content – 60 kcal.

Interesting! Thick jelly is poured into molds, put in the refrigerator and, after hardening, eaten with dessert spoons.

Recipe for a popular dish

Every experienced housewife knows how to make oatmeal jelly. This dish does not require much labor. However, it will come to the rescue in stressful situations, diseases and ailments.

So, to make oat jelly, you will need 1 cup of cereal and 2 cups of warm water. Ground oats are poured with water and infused for 24 hours. Later, the entire mixture is filtered and cooked with constant stirring until thickened. It is advisable to cool the finished product so that it reaches a temperature favorable to the body.

Oatmeal jelly is prepared in approximately the same way. The only difference is that to speed up the fermentation process, you can add a piece of bread to the prepared mixture.

This product is good for weight loss, fasting days and as a supplement to various diets.

Recommended Recipes

Check out a very interesting tasting dish made from frozen berries and starch. The jelly-like product should appeal primarily to children. How can you do without the classic recipe for milk jelly with a delicate texture and surprisingly milky taste. Try cooking using our tips. You will be satisfied.

Take an interest in this original and at the same time simplest dish made from jam and starch. This dish can take first place among children, seriously displacing even jelly candies. No matter how implausible it may sound, there is a recipe for jelly pie. This name arouses genuine interest, so I strongly recommend that you familiarize yourself with the recipe for this dish.

The benefits of oatmeal jelly

200 g of this product per day - and many health problems will be solved by themselves:

Oatmeal jelly is indispensable for weight loss, since with a small amount of calories it is quite nutritious and rich in vitamins and minerals.
It helps cleanse the body.
For stomach ulcers, pancreatitis, and intestinal diseases, it reduces the inflammatory process.
It is a general tonic and slows down the aging process of the body.

Many athletes consume oatmeal jelly on a regular basis. The benefits of its effects are obvious, and this dish is perfect for energy metabolism.

An old recipe for jelly on water

We will need:

oatmeal (flakes) – 0.3 kg;
water – 1 l;
dry black bread – 50 g;
salt.

Preparation:

Pour water over the cereal and bread and leave for 2-3 days to swell. The oat mass must be stirred every 5-6 hours.
Strain, squeeze out the liquid mass through a double layer of gauze.
Boil and salt the jelly.
Cook over low heat until the jelly becomes thick.
The drink is served hot or cold: whichever you prefer.

Fasting day with oatmeal jelly

Tasty and healthy for the stomach, this product can serve as the basis for a fasting day. First of all, the processes of cleansing the body of toxins will begin. During this period, it is recommended to stay at home and not plan any labor-intensive work.

Before starting the fasting day, you should not eat heavy fatty foods for a day. A few plant-based meals will perfectly prepare the body for cleansing. During the unloading process, you should increase the volume of fluid consumed.

The fasting day should begin with drinking a glass of warm water on an empty stomach.
You already know how to make oatmeal jelly from rolled oats (the recipe is given above).
After cooling the dish, eat it for breakfast.
An hour after eating, you can drink a glass of green tea.
For lunch you can eat a vegetable salad.
Dinner must take place no later than 19:00. Either freshly prepared oatmeal jelly or oatmeal pre-steamed with boiling water and seasoned with fruits or dried fruits will do.

Oatmeal jelly is suitable for weight loss if during the day you do not eat any food other than it, but only drink water and green tea.

Oatmeal jelly

We offer you two recipes for oatmeal jelly, for the preparation of which you will need the simplest ingredients.

First recipe:

Using this recipe, you will prepare jelly, which can replace your breakfast. Take these components:

Oatmeal – 2 tbsp
Honey – 3 tbsp
Salt
Water – 6 tbsp
Milk – 3 tbsp

The cooking process is as follows:

Choose the best quality flour that does not contain additives. Sift it before use so that it can be saturated with oxygen. Boil water, cool.
Place the oatmeal in a bowl, add water and mix well. Close the dish with a lid and put it in a warm place overnight. Then strain the mixture. Add warmed milk and stir again.
Bring the resulting mass to a boil, add salt, simmer the mixture over low heat for 2 minutes.
Add honey to the slightly cooled jelly (optional). You can also add chocolate.

Second recipe:

For this jelly, take:

Oatmeal – 1.5 tbsp
Kefir – 60 ml
Warm water – 2 l

Further:

Pour flour into a 3 liter jar.
Add kefir and water.
Mix the mixture thoroughly and cover the jar with gauze.
Leave it for 2 days to infuse.
Next time you don’t have to use kefir.
Just add a few spoons of the resulting concentrate.
As soon as the composition is infused, strain it and transfer it to another jar for 1 day.
After this, take the lower sediment that forms at the bottom of the jar and prepare jelly from it: dilute it in the following proportion - 1:3, put the mixture on the fire, bring to a boil.

Preparation of oatmeal jelly according to Izotov’s recipe

A serious illness, which entailed a lot of complications, forced virologist Izotov to turn to an old recipe. Having studied the effect of the product on himself, the specialist improved the recipe, adding some changes, and thus obtained a new dish. Kissel helped the doctor fully recover from a serious illness, as well as cleanse the body of toxins that had accumulated during the treatment process.

Recipe

Izotov’s oatmeal jelly is easy to prepare. To do this, just follow simple instructions:

Choose capacious glassware. Rinse it thoroughly.
Grind 10 heaping tablespoons of oats in a coffee grinder.
You will need rolled oats and kefir in a ratio of 1:3 (per 100 g of kefir 300 g of oatmeal).
Mix ground oats, rolled oats and kefir.
Pour the composition with warm boiled water (3 liters).
Place in a warm place, wrapping the dishes in a towel to prevent light from shining on them.
The mixture must be infused for 48 hours.
After this period, strain the composition.
Rinse the remaining mixture with cold water. The filtered liquid is also used to prepare the product. The main composition is not needed - it can be used for other needs.
Store both liquids obtained during the first and second filtering in a dark place for 15 hours.
A sediment will appear at the bottom of the dish, which will become the basis for preparing Izotov’s jelly. The remaining liquid - kvass - can be drained and kept in the refrigerator for a week.
To cook one portion of Izotov’s jelly, just take 3 tbsp. l. concentrate and add 1 tbsp. warm water.
Place the mixture over low heat and cook, stirring constantly. It is better to do this with a wooden spatula; metal should be excluded.
After 5 minutes, remove the pan from the heat. Izotov’s oatmeal jelly is ready!

A step-by-step cooking recipe will help you get a quality product that should be used during the diet.

The liquid remaining during straining can be used as a starter to make a new portion.

What is the advantage of Izotov’s jelly?

If you are concerned about diseases of the gastrointestinal tract, Izotov’s oatmeal jelly will become not just an additional dietary product, but also a medicine. There is only one condition for obtaining effective results: it should be taken regularly on a daily basis.

For example, pancreatitis requires a constant diet, which is quite tiring for any person. Kissel prepared according to Izotov’s recipe will help get rid of pain and ease the course of the disease in its most acute period. Of course, if you suffer from a similar disease, you should consult a specialist about a diet based on Izotov jelly or simple oatmeal jelly.

If your doctor confirms that it is possible for you to use this product on a regular basis, it will not be difficult for you to cook it every day using oatmeal or rolled oats.

If you have pancreatitis, the benefits you will get from consuming Izotov’s oatmeal jelly will allow you to recover much faster and get wonderful results.

Are there any contraindications for use?

Of course, when eating any product, we first of all listen to our body - how it feels after eating. Discomfort after a meal suggests that you should refuse this or that dish, since it is poorly absorbed by the body. As for Izotov’s oatmeal jelly, this food is suitable for absolutely everyone and is a dietary product indicated for any ailment.

Experts do not recommend eating oatmeal jelly in large quantities just because it contributes to the accumulation of mucus, which is not very beneficial for the body.

Any diet should be approached carefully and wisely. But even in case of an overdose of the product, the harm is minimal. The same can be said about Izotov’s oatmeal jelly. Its benefits and harms are determined individually. However, the fact that it is suitable for everyone and can solve many health problems is a fact established by medical professionals.

Contraindications to the use of the product are only individual intolerance. Otherwise, this oat dish is suitable for everyone.

Oatmeal jelly

This recipe for oatmeal jelly was prepared by our grandmothers. If you cook it, you will definitely like it. But in order to get the jelly right, you need to follow all our advice.

Pour 2 tbsp into the prepared bowl. cereal. Fill them with cool water and add a crust of rye bread to speed up the fermentation. Set aside the mixture for 1 day, while the lid should not cover the pan very tightly.
After a day, the smell of the mass will change. If you notice a sour aroma from fermentation, then it's time to strain the mixture.
Wipe the cereals and bread themselves thoroughly so that only solid raw materials remain. Press out the components again.

Place the liquid on low heat and simmer for 2 minutes. Stir the mixture during cooking so that the starch does not end up at the bottom of the dish.
Add 2 tbsp cranberries (rube them with sugar in advance). You will get a pleasant sweet and sour taste.
Eat hot jelly with honey, currants (in this case, do not add cranberries) for breakfast.

Losing weight with oatmeal jelly

It is not difficult to cook jelly based on oatmeal. Therefore, a diet based on this product is very popular and helps to easily and quickly lose weight. To lose a few kilograms, it is enough to replace one meal for a month with a dish made from rolled oats or oatmeal.

Cook oats over low heat until thickened, then cool and eat fresh. It is not recommended to store this product, as it quickly loses its beneficial properties.

Such a dish will not do any harm, but there will be little benefit from it. Therefore, it is recommended to use oatmeal jelly for weight loss as soon as it cools down.

It’s not difficult to buy oatmeal, so if you stock up on this product and try several options for preparing this dish, including Dr. Izotov’s recipe, you will soon feel positive changes in your body.

A low-calorie drink will replace one or two meals and saturate your body with essential microelements. You will like the results obtained from such a diet. And the process of losing weight will be gentle and painless.

Just jelly

There are several ways to cook oatmeal jelly from rolled oats. In most cases, you can't get by with cereal alone. However, we will start with the simplest recipe, for which only they will be needed. A half-kilogram pack of Hercules (but not instant!) is poured into a 3-liter glass container and filled with water to about half. The neck is covered with a napkin (not a lid!), and the vessel is placed somewhere warm. You need to wait about three days. Then the contents of the container are kneaded, filtered into a non-enamel pan and placed on maximum heat. Stir vigorously until it boils. That's all the rolled oatmeal jelly! The recipe, as you can see, is simple, and some people try to add something of their own to it - sugar, vanilla, even dried fruits. So to speak, to enrich the taste. However, culinary experts strongly do not recommend adding anything during cooking. Once cooled, you can flavor it to your liking. By the way! Traditionally, jelly is supposed to be eaten with fried onions - the dish was considered lean. But you can drink it with milk, cream and even coffee. Or add jam.

Feedback on use

A doctor friend recommended that I try Izotov’s jelly. I was just recovering from hospital treatment. In acute pancreatitis, you don’t know how to satisfy your hunger, because pain appears after any meal. This is quite painful, and I was ready to try any option just to ease the suffering. What I got didn’t seem very tasty to me, but I’m used to diets, so I decided to “sit” on it for a few days. And it really made me feel better!

Tatyana, 61 years old

My grandmother once cooked oatmeal jelly for me. The benefits from it, as she said, are great, and it is very easy to prepare. I remembered this recipe when I realized that it was time to lose excess weight. Losing weight is a long process. I ate it for dinner or breakfast for a month. It’s easy and quick to cook, so I often did it before work. I lost 4 kg in a month. Before that, I tried diets on other products - most often, no results.

Taisiya, 38 years old

Oatmeal jelly is very tasteless. Although they say that it is good for the stomach, good for pancreatitis, and good for weight loss, I still couldn’t eat it.

Vera, 32 years old

I learned to cook Izotov’s jelly after I learned that I had a stomach ulcer. I read excellent reviews about this product on the Internet and believed in its miraculous power. It is important that there are no contraindications for gastrointestinal diseases, and there are plenty of different oat flakes - easy to buy. I expected a therapeutic effect. I don’t know whether the drink worked or the drugs prescribed by the doctor, but the pain began to visit me less often. I continue to eat jelly in the evenings.

Pavel, 47 years old
The benefits of eating oatmeal jelly are obvious. This product is perfect for children too. With its help, you can diversify the diet for babies and improve the functioning of the stomach and intestines in case of dysbacteriosis. Since there are no contraindications, oatmeal can be prepared for bedridden patients. In a word, this dish is universal. As they say: simple and tasteful!

Use

In order to lose weight, it is recommended to take this jelly before bed, preferably 3 hours before. You can also arrange fasting days on jelly - set aside one day during which you need to drink only this decoction. The result will not take long to arrive.

Soon after regular use, you will notice that the extra pounds have begun to fall off and your stomach has become more toned.

Oatmeal jelly is considered the most useful for stomach diseases. It is better to consume jelly before meals, it will be much more effective. Beets will help heal and restore the affected areas of the mucous membrane, as well as replenish the body with useful microelements (iron, iodine, sodium, phosphorus). Prunes will have an antimicrobial effect and strengthen the immune system.

This is truly a healing drink. Try drinking it for at least a month and you will feel its positive effects. The skin will become more elastic and tightened, and the hair and nails will shine with health.

Rolled oatmeal jelly - an ancient recipe for health and longevity!

Some people like oatmeal porridge, others don’t, but almost everyone has heard about the benefits of oatmeal. These inexpensive and widely available cereals provide a long-lasting feeling of fullness, but are low in calories. In addition to excellent nutritional properties, rolled oats also have medicinal properties. Oatmeal jelly is recommended for gastritis, liver diseases, and for the treatment of other gastrointestinal organs.

Like any other product, oatmeal jelly benefits the body, but it also has contraindications. Beneficial properties include easy digestibility, a high content of useful substances, getting rid of dysbacteriosis, and increasing immunity.

Oatmeal jelly has virtually no contraindications. It can be used by children, pregnant women, sick and healthy people. But we must remember that jelly should be taken no more than a certain daily norm.

The dish, like the cereal itself, is contraindicated for people with gluten intolerance.

How to properly prepare rolled oatmeal jelly at home, maximizing the benefits of the flakes? Should I cook it with kefir or water? And how to take it correctly? An old classic grandmother’s recipe for oatmeal jelly will tell us about this, as well as other options for preparing this healthy dish.

An old classic grandmother's recipe for oatmeal jelly

Minimum amount of ingredients:

“Hercules” flakes - 200 ml (1 cup);
water - 500 ml (2.5 cups);
bread crusts - 2-3 pieces;
salt;
jam, berries, syrup, butter, honey.

Preparation time: 15-20 minutes.

Cooking time: 25-35 minutes.

Total cooking time: 1 hour.

Quantity: 3 servings.

According to the old recipe, live oatmeal jelly was a complete dish and could replace one of the meals. Thick and dense, its consistency resembled jelly or pudding.

Oatmeal jelly was served with sweet jam, honey, berries or vegetable oil and milk. The dish got its name because of the slight sourness resulting from the fermentation of products.

It is during this process that useful elements are formed in the drink.

How to make oatmeal jelly according to grandma's recipe:

Fill the oatmeal with water, mix and add bread crusts.

Advice. To prepare a simple and healthy drink, you need to use Hercules flakes, but not instant porridge.

Leave the mixture in a warm place to ferment for a day.

Advice. Oatmeal jelly from flakes is prepared in enamel containers, since contact with metal impairs the taste and significantly reduces the medicinal properties of the dish.

After the fermentation process begins and bubbles appear on the surface, carefully remove the bread crusts from the liquid with a spoon.

Advice. Crusts of the simplest bread are added to oat jelly, without additives or preservatives. In this case, the fermentation process will begin much faster.

Cover the enamel bowl with a double layer of gauze and pour out the starter in parts.

Gently squeeze the mixture. We won't need the cake anymore.

The resulting infusion is comparable in thickness to milk.

Add salt to taste and cook over low heat, stirring constantly, until thickened.
Advice. Usually the cooking process takes 10-15 minutes.
Pour the liquid into portioned containers and leave until completely solidified.

We decorate oatmeal jelly for children with bright berries, pieces of fruit, and whipped cream. This will make the dish bright and appetizing.

Oatmeal jelly for nutrition in diseases of the gastrointestinal tract

The benefits of oatmeal jelly for the body have been known since ancient times. This dietary product is used for nutrition in diseases of the gastrointestinal tract. Used warm for medicinal purposes on an empty stomach. Doctors confirm the benefits of this product for the body. For example, Dr. Momotov’s oatmeal jelly is recommended for gastritis, pancreatitis, and stomach ulcers.

The doctor uses the following products:

coarse Hercules flakes - 300 g (2.5 cups);
finely ground Hercules flakes - 50 g (0.5 cups);
kefir - 70 ml (0.3 cups);
boiled water - 2 l.

Preparation time: 5 minutes.

Fermentation time: 2 days.

Total time: 2 days.

Quantity: 15-20 servings.

Oatmeal jelly from Angelina Vovk

Oatmeal jelly from Angelina Vovk largely repeats the classic recipe. Preparation takes place in four stages: kneading, fermenting, filtering, boiling.

Products used:

finely ground flakes - 400 g (3 cups);
boiled water - 1 l;
black bread - 1 piece.

Preparation time: 5 minutes.

Fermentation time: 2 days.

Total time: 2 days.

Quantity: 10-15 servings.

Making oatmeal jelly:

Pour oatmeal into a 2-liter glass jar.
Fill the rolled oats with water.
Advice. The water should be boiled and at room temperature.
Mix the ingredients.
Break a piece of bread into several pieces and add to the container.
Advice. The bread used is black, without additives.
Cover the jar with a clean cloth made of natural fibers.
Place the container in a warm place: near the radiator, on the stove.
After 2 days, small bubbles form on the surface. This is how the fermentation process takes place.
Remove the cloth from the jar and carefully remove the floating pieces of bread with a spoon. After this, stir the liquid vigorously.
Place several layers of gauze on the bottom of the sieve and pour the starter into the pan. Gently squeeze out the swollen flakes.
Place the container with the strained liquid on low heat. Stirring constantly, bring the mixture to a boil and turn off.
Pour the hot drink into serving containers.
This oatmeal jelly cannot be drunk; it is eaten with a spoon, like jelly or pudding. At the same time, add berries, honey, and syrup to taste.

Diet drink for weight loss

There is a special diet based on oatmeal jelly. Thanks to its low calorie content and cleansing properties, the drink allows you to shed a few extra pounds without difficulty or harm to your health. By replacing two meals with oatmeal jelly, you can lose up to 10 kg in a month.

A simple and quick drink is prepared from the following products:

oat grains - 200 ml (1 cup);
water - 1 l.

Preparation time: 3 minutes.

Cooking time: 4 hours.

Total time: 4 hours.

Quantity: 4-5 servings.

How to make oatmeal jelly:

If necessary, we sort out the oats and wash them thoroughly, changing the liquid several times.
Fill the grains with clean water and set to cook on low heat.
Cook oatmeal jelly for 4 hours.
Advice. As the water boils, add liquid little by little.
Strain the drink through a sieve.
We wipe the cooked grains or grind them with a blender.
We combine the products in one container. Kissel is ready. To improve the taste, you can add chopped dried fruits, honey, berries, and fruit puree.
Advice. It’s easy to diversify the taste of jelly: for this you can add ginger powder, mint leaves and other spices.
How to take oatmeal jelly from grains: warm, slowly, in small sips and only freshly prepared. The course of admission is 1 month. When taking the drink, be sure to drink up to 2 liters of water per day.

Milk-oat shake for children - Teddy Bear

Rolled oatmeal jelly is also good for children. The recipe for making the drink is simple. Ready-made milk-oat jelly for little ones called “Bear Cub” can be purchased in stores. But we will prepare the healing drink ourselves.

Cherry-orange sauce for your chic baked goods and pancakes

We will need:

oatmeal - 200 ml (1 cup);
milk - 400 ml (2 cups);
starch - 20 g (1 tablespoon).

Preparation time: 3 hours.

Cooking time: 3-5 minutes

Total time: 3 hours.

Quantity: 1-2 servings.

Making oatmeal jelly from oat flakes:

Heat the milk to 40 degrees.
Soak oatmeal in warm liquid and leave to swell for 2-3 hours.
Place the swollen oatmeal on a sieve and leave until the liquid has completely drained.
Squeeze the flakes through 2-3 layers of gauze.
Pour off 50 ml of liquid, put the rest on medium heat and, stirring, bring to a boil.
We dilute the starch in the poured infusion.
After the liquid boils, pour starch into it in a thin stream and stir vigorously.
Bring the jelly to a boil, reduce the heat to low, and cook until thickened for 3-4 minutes.
Salt to taste, add berries, jam, butter, honey.

Drink based on flax seeds and oat flakes

Flax seeds have no less benefits than oatmeal. Drinking a flax-based drink increases immunity, improves the condition of the body, and promotes weight loss.

Ingredients used:

water - 250 ml (1 glass);
oatmeal - 100 ml (0.5 cup);
flax seeds - 20 g (1 tablespoon);
granulated sugar, salt to taste;
linseed oil - 2-3 drops.

Preparation time: 5-6 hours.

Cooking time: 5-7 minutes

Total time: 6 hours.

Quantity: 1-2 servings.

Preparing jelly:

Grind flax seeds into flour using a coffee grinder or food mill.
Advice. You can buy ready-made flaxseed flour in the store.
Pour oatmeal and flaxseed flour into a glass jar.
Advice. The grinding of oatmeal does not matter; any oatmeal will do, but not porridge from bags.
Fill with boiled water at room temperature.
Cover the container with a lid and leave to swell for 5-6 hours or overnight. During this time, all useful and starchy components will pass into the liquid from the flakes and seeds.
Advice. You can intensify and speed up the process by putting the dry mixture in a thermos and pouring boiling water over it. In this case, it is enough to infuse the ingredients for 2-3 hours.
Strain the mixture through several layers of gauze.
Add salt, sugar and butter to taste.
Advice. Flaxseed oil has a slightly bitter taste. If you don’t like it, you can replace it with olive oil, sunflower oil, or even stop using oil altogether.
Bring to a boil over low heat and cook until thickened.
Advice. When preparing jelly, you must remember that during cooking a foam forms, which must be skimmed off.
Serve the oatmeal-linseed jelly warm. It must be consumed within the first 1-2 hours after preparation, since during storage it loses its healing properties.

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Source: https://edabez.ru/poleznosti/ovsyanyy-kisel-iz-gerkulesa-drevniy-retsept-zdorovya-i-dolgoletiya.html

Simple oatmeal jelly

Let's look at the simplest and most dietary recipe. Hercules jelly is cooked without adding sugar or butter. The dish turns out to be lean, satisfying and perfect for those who are watching their figure or who, due to religious beliefs, are forced to temporarily give up certain foods. If you want to add some spice to your creation, add a handful of raisins or almonds.

Ingredients:

glass of cold water
250 grams of rolled oats
black bread - one crust

Cooking method:

The benefits of oatmeal porridge for the human body - both adults and children - have long been proven. Nutritionists regularly remind us that a full, nutritious breakfast is the basis for well-being and excellent health. Despite this, many still, in a hurry getting ready for school or work, eat a sandwich, washing it down with a cup of coffee or tea. However, after half an hour they begin to feel hungry. We will suggest a recipe for a quick meal that will give you a boost of energy and positive mood. With such a breakfast the day will be successful, you will see.

To prepare jelly, pour cold water over the cereal in the evening and place a piece of bread here. White, loaf or gray will not work, take black, for example, Borodinsky. It is recommended to prepare the preparation for future porridge a day in advance, then the dish will turn out softer and more tender. In addition, in the morning you will probably have no time to wait for the cereal to brew. So, read the recipe and proceed according to the following scheme. Remove the bread from the bowl with the oatmeal, then grind the oatmeal using a sieve. Then put the porridge on low heat, add a little water if necessary. As soon as the food starts to boil, turn off the burner and remove it from the stove.

Wait until the jelly has cooled down. In about half an hour it will be completely ready for use. If desired, the dish can be salted or sugared, here everyone has their own taste. Hercules porridge is an ideal option for those who are fasting. By the way, cereals are served not only in sweet form. They are eaten with cutlets, vegetables and salads. In this case, sugar is simply not added to the jelly.

For pancreatitis - Momotov's recipe

Ingredients

oatmeal (flakes) – 0.5 kg;
kefir – 0.1 l;
boiled chilled water – 4.5 l;

Preparation (prepare within three days):

The first day

Pour the cereal into a 3-liter jar, fill it with water (2.5 l) and kefir.
Mix the ingredients, close the jar with a lid or a rubber glove (whichever is preferable).
Place the jar in a warm place for 20-40 hours.

Second day

Strain the liquid through a double layer of gauze. You will not need fluid to treat pancreatitis.
Rinse the flakes in two liters of water, drain the liquid into a 2-liter jar.
Place the jar in a warm place for 20-40 hours.

Day three

The contents of a two-liter jar will be sediment (concentrate) and liquid, which must be carefully drained.
Carefully collect the concentrate and pour it into a separate container.
Boil 0.2 liters of water.
Dilute 50 grams of concentrate in a small amount of water, add this liquid to boiling water.
Stir and bring to a boil.
Drink several sips throughout the day.

With figs

Ingredients

Hercules – 80 gr
Water – 1 l
Dried figs – 3 pcs.
Honey – 20 g
Cinnamon, cardamom and ginger (dried) - 1 pinch each

Step-by-step instruction:

Cover the oats with water and leave to ferment overnight.
Simmer slowly over heat for at least 1.5 hours.
Strain, add spices, honey and chopped figs.
Grind everything with a blender and put the rolled oatmeal jelly in the refrigerator to cool.

Calorie content – 44 kcal.