Salad recipes with Chinese cabbage, cucumber and corn

Peking cabbage, also known as cabbage, is a good base for many salads. Its leaves are softer and juicier than those of white cabbage. In addition, the vegetable is characterized by lower calorie content.

Taking into account the fact that Chinese cabbage can be harvested in open ground two or three times per season, a delicious salad from it and other popular vegetables can be prepared from mid-summer until late autumn. In winter, cabbage is produced in greenhouses, so healthy dishes made from it can remain in the diet all year round.

Chinese cabbage salad with chicken and corn

It's very easy to prepare. It turns out juicy and satisfying. It is so bright and beautiful that it is not a sin to put it on the festive table. My guests enjoyed eating it and everyone loved how light and crunchy it was.

Products:

• 300-400 g Chinese cabbage
• 1 can of corn
• 1 large fleshy bell pepper
• 300 g chicken fillet
• mayonnaise and salt to taste

Cooking step by step:

Step 1

Wash and boil the chicken fillet for 20 minutes in salted water. Cool completely.

Cut into cubes.

Step 2

Wash the Chinese cabbage, dry it and cut it into fairly thin strips.

Place in a deep bowl, where we will then mix our salad.

Step 3

Open the can of canned corn, drain the liquid and pour the corn into a cup with the cabbage.

Step 4

Wash the bell pepper. Choose large, meaty and flavorful ones.

Cut it into 2 parts lengthwise, remove the seeds, cut into small strips or cubes.

Serve it in a bowl with salad.

Step 5

Season the salad with mayonnaise and salt to taste.

Bon appetit!

With tomatoes

The taste of a classic salad can be made more piquant by adding tomato.

To prepare it you will need:

• pitch. cabbage – 200g;
• cucumber (medium) – 1 pc.;
• tomato (large) – 1 pc.;
• cheese – 70 g;
• mayonnaise;
• salt.

Preparation:

1. Rinse all vegetables well.
2. Shred the cabbage.
3. Chop the cucumber into small cubes.
4. Cut the tomato into cubes.
5. Grate the cheese.
6. After mixing all the ingredients, season the salad with mayonnaise.
7. Add salt to taste.

Delicious salad with ham and cheese, cucumber and cabbage in a hurry with photo

This simple and delicious salad can be prepared every day. Products are available and always in your refrigerator

Products:

• 500 g Chinese cabbage
• 150 g hard cheese
• 150 g ham or boiled sausage
• 1 bunch of parsley
• 2 table. spoons of mayonnaise for dressing

Preparation:

1. Wash the Chinese cabbage and chop it thinly. Pour into a deep cup.

2. Cut the ham or boiled sausage into strips and add it to the cabbage

3. Grate the cheese on a coarse grater

4. Wash and cut fresh cucumber into strips

5. Wash the parsley, dry it, finely chop it with a knife and sprinkle it on the salad.

6. Season the salad with mayonnaise and mix well. If necessary, add salt to taste. Place in a salad bowl, garnish with herbs.

Bon appetit!

Salad with pancakes and cabbage

A very interesting combination of fresh cabbage and fried mushrooms, pancakes and chicken - all in one salad.

Ingredients:

• Champignons – 300 g
• Chicken – 200 g
• Onion – 1 pc.
• Eggs – 3 pcs.
• Chinese cabbage – 200 g
• Corn – 1 can
• Sesame
• Soy sauce
• Tomatoes – 2 pcs.

Preparation:

1. Cover the chicken with water and cook until done. Then we disassemble it into fibers, pour it with soy sauce and send it to the frying pan for a couple of minutes. Cut the cabbage into small pieces.
2. Mix the eggs with a spoon of mayonnaise and beat well. Fry some pancakes. Cutting pancakes. Cut the tomatoes into cubes.
3. Cut the onion into cubes. Cut the champignons into slices. Fry onions and mushrooms in a small amount of oil. Cool.
4. Mix all ingredients except pancakes. Add sesame seeds to the salad and season it with mayonnaise. Mix well. Decorate the salad with pancakes.

Chinese cabbage salad with smoked sausage and green peas “Dniester”

A tasty and popular salad consisting of only 4 products, add salt and pepper, as always, to taste and as desired. The recipe is very simple and tastes great!

The classic version of the Dniester salad uses white cabbage, but we will use Beijing cabbage, it is more tender and juicy. If you use cabbage, then after cutting you need to mash it a little with your hands (as when pickling), then the salad will be tastier.

Products:

• Chinese cabbage (white cabbage) - 300-400 g
• boiled smoked sausage (Cervelat) – 300 g
• green peas - 1
• jar of mayonnaise - 3-4 tbsp. l.
• salt ground black pepper to taste

Cooking step by step:

1. Wash and dry the cabbage. Divide the head of cabbage in half lengthwise to make shredding easier.
2. Slice the cabbage quite thinly and place in a deep bowl.
3. First cut the smoked sausage into circles and then into cubes. Or cut it as you wish, but it looks most beautiful when cut into strips.
4. Drain the liquid from the can of green peas and pour the peas into a bowl.
5. Add 3-4 table. spoons of mayonnaise and mix well
6. Add salt to taste, if necessary, because cervelat and mayonnaise are already salty.
7. Add ground black pepper to taste

The salad is ready and can be served. It will perfectly satisfy your hunger if guests unexpectedly arrive or you want to have a snack.

Bon appetit!

Delicate Chinese cabbage salad with crab sticks

Bright, juicy and satisfying. It is good to prepare not only on weekdays, but also for the holiday table.

A light dressing without mayonnaise, with delicate yogurt and mustard gives it unique tenderness and the ability to use it as a salad in your diet.

Products

• 400 g Chinese cabbage
• 300 g crab sticks (or crab meat)
• 150 g frozen green peas
• 1 yellow juicy bell pepper
• 1 red onion

Refueling:

• 4 table. spoons of full-fat yogurt 8-10% or low-fat sour cream 10-15%
• 2 table. spoons of French mustard
• salt and ground black pepper to taste

Cooking with photos

Step 1

We'll be using frozen green peas in this salad, so we'll cook those first. It's simple.

You need to boil salted water in a saucepan and add frozen peas to it.

Cook from the moment of boiling for only 1 minute, then discard in a colander and wait for it to cool.

Step 2

Let's prepare the salad dressing so that all the ingredients work well in it while we chop the vegetables.

In a deep bowl, mix yogurt (or sour cream) with French mustard.

Add a little salt and ground black pepper.

Mix well and set aside while you chop the remaining ingredients

Step 3

Chop the Chinese cabbage quite coarsely.

First, cut the head of cabbage lengthwise into 4 pieces. In half, and then in half again lengthwise. We remove the stalk; it needs to be cut off. And cut the leaves into longitudinal pieces about 1.5-2 cm long. Pour everything into a deep bowl, in which we will mix our salad.

Step 4

Peel the red onion, wash and cut in half

Cut it into thin, beautiful half rings.

Step 5

Wash the bell pepper, cut in half and remove the core and seeds.

We cut each half lengthwise, i.e. Cut the pepper into 4 parts and chop into large strips.

Place the onions and peppers in the salad bowl

Step 6

Add boiled and cooled green peas there.

Step 7

Chop crab sticks. The most harmonious cutting method for this salad is this:

Each stick must first be cut in half lengthwise, and then diagonally to create long pieces; they will look very beautiful in a bright salad.

Step 8

Gently toss the salad so that the pieces are distributed evenly and the cabbage does not lose its fluffiness and crispness.

Step 9.

All that remains is to season the salad with the previously prepared light yogurt sauce.

Mix it well. Since you have already done this, the sauce will be distributed quickly and evenly and the salad will not settle or squash.

All is ready! Bon appetit!

Video on how to prepare a delicious salad with Chinese cabbage in Korean

This salad is very easy to prepare in 15 minutes. Crispy juicy cabbage and carrots seasoned with original sauce is a real masterpiece. There is no shame in putting it on the festive table and serving it as a side dish for fish or meat.

Products:

• Chinese cabbage - 400 g
• Carrots – 60 g
• Green onions - 1 stalk
• Salt - ½ tsp.
• Chili flakes - 2 tbsp.
• Rice vinegar - 2 tbsp.
• Fish sauce - 2 tbsp.
• Brown or white sugar - 1 tbsp.
• Lemon juice - 1 tbsp.
• Sesame oil - 1 tbsp.
• Sesame seeds - 1 tbsp.
• Garlic - 2 cloves

Watch the preparation in detail in this video recipe:

Healthy Chinese cabbage salad without mayonnaise

The salad is made from only 2 ingredients, so it can be prepared at a time. It can be quickly prepared in addition to any lunch or dinner, or if you just want to have a snack. Refilling is easy and not trivial. Everything together turns out very tasty!

Products:

• 400 g Chinese cabbage
• 1 can of canned green peas

Refueling:

• 50 ml milk
• 100 ml vegetable oil
• 1/3 tsp. spoons of salt
• 1/2 tsp. spoons of French or simple homemade mustard
• 1 clove of garlic
• 2 tsp. spoons of lemon juice

Preparation:

Wash the cabbage and cut into thin strips and place in a deep bowl.

Drain the liquid from the green peas and place in a salad bowl.

Let's prepare the dressing sauce

1. Pour milk and vegetable oil into a blender glass.

2. Immerse the blender in the liquid and beat it thoroughly to form a homogeneous emulsion.

3. Add salt, lemon juice, mustard and 1 clove of garlic, passed through a press.

If you don’t have French mustard at home, add regular Russian mustard, which you can easily prepare at home using our recipes.

Beat everything together again with a blender. The result is a thick and smooth emulsion. How thick the sauce will be depends on the amount of vegetable oil. The more there is, the thicker it will be.

Juicy salad with Chinese cabbage and tomatoes “Vegetarian”

This is a light vegetable salad that can be prepared in just 10 minutes, just chop all the ingredients and season. We will season with olive oil. We cook without mayonnaise or any other sauces. If you don't like olive oil, use sunflower oil for dressing, preferably with the smell of roasted seeds, like in childhood. It will be very tasty!

Green onions can be replaced with onions. The perfect vegetarian salad without mayonnaise!

Products:

• 0.5 heads of Chinese cabbage
• 1 cucumber
• 8-10 cherry tomatoes or 2-3 regular tomatoes
• bunch of greens - green onions and dill
• olive or sunflower oil for dressing
• salt to taste, ground black pepper optional

Cooking step by step

From such simple products we can make a tasty and juicy vegetable salad.

Step 1

Wash the cabbage and chop finely. Place in a deep salad bowl.

Step 2

Wash the cucumber and cut into thin slices.

Step 3

Wash cherry or regular tomatoes.

Cut the cherry into 4 parts and place in a bowl with salad. Cut regular tomatoes into small slices. Cherry tomatoes taste better, they are sweet and this gives the salad an additional piquant taste.

Step 4

Wash and chop the green onions. also chop the greens. Transfer to salad bowl

Salt

Step 5

Drizzle with olive or sunflower oil and stir. Place in a beautiful salad bowl and serve!

Bon appetit!

With olives and tomatoes

Required Products:

• Chinese cabbage – 300 grams;
• crab sticks – 1 pack, 250 grams;
• medium-sized tomato – 2 pieces;
• pitted olives - 1 can;
• grape seed oil – 1 tablespoon;
• salt, ground black pepper to taste.

Preparation:

1. For the salad, it is better to take the most tender, upper part of the head of Chinese cabbage.
2. Cut fairly large or tear with your hands.
3. Line the bottom of portioned salad bowls.
4. Cut the tomatoes and crab sticks into cubes, add the olives (you can chop them into rings, or you can use them whole), salt, pepper, season with oil, mix in a bowl and place on the cabbage pads in portions.
5. Can be served.

We invite you to watch a video on how to prepare a salad of Chinese cabbage, olives and tomatoes:

How to cook a delicious salad with Chinese cabbage, croutons and smoked chicken

This salad is prepared very simply and without mayonnaise. It easily turns into vegetarian if you cook it without meat. You can successfully replace smoked chicken with boiled chicken.

Products:

• Beijing cabbage – 500 g
• Chicken fillet (smoked) – 150 g
• Corn (canned) – 150 g
• Cucumber (fresh) – 1 pc.
• Crackers - to taste
• Lemon juice – 2 tbsp. spoons
• Olive oil – 3 – 4 tbsp. spoons
• Salt, pepper, dry herbs - to taste
• Dill greens

Recipe:

1. Let's start by making homemade crackers. If you don’t have time for this, you can replace them with store-bought ones, the ones that you like best and suit your taste.

For crackers, you can take either white or gray bread, or just a loaf.

Cut the bread into small cubes and place on a baking sheet. Place in the oven for 10 minutes at 160 degrees.

Mix olive or sunflower oil (1.5-2 tablespoons) with salt in a deep bowl and mix well.

Place the croutons in a bowl with the butter and mix well so that all the croutons get their share of butter. By the way, it’s delicious to add your favorite herbs, French or Italian, to the oil for flavor.

Pour it back onto the baking sheet and put it back in the oven at 160 degrees for another 10, baking until golden brown, stirring occasionally.

2. Smoked (or boiled) chicken fillet cut into cubes

3. Wash and cut fresh cucumber into cubes

4. Wash the Chinese cabbage and chop it finely.

5. Place everything in a salad bowl

6. Drain the juice from the canned corn and add it to the vegetables and chicken.

7. Salt and pepper to taste

8. Drizzle with dressing: 2 tablespoons. spoons of lemon juice and 2 tbsp. spoons of vegetable oil

9. Gently mix the salad.

Before serving, sprinkle it with herbs and add crackers.

Bon appetit!

With beans

The salad can be prepared from white or red beans. It is advisable to use uncanned product, but this is not necessary. Before cooking, it is recommended to pre-soak raw beans in clean water and leave for 3–4 hours. After this, the liquid must be drained, the product rinsed, transferred to a pan and filled with fresh water. The beans should be cooked for 1 hour on low heat; add salt at the end of cooking.

What ingredients will be needed?

List of required products:

• 2 hard-boiled eggs;
• 0.21 kg beans;
• cucumber;
• 0.1 kg of young white or Chinese cabbage;
• small onion;
• allspice, salt (to taste).

It is also necessary to prepare 2 - 3 tbsp. mayonnaise for dressing the dish.

Step-by-step cooking process

Stages:

1. First, you should finely chop the cabbage, mash it well with your hands and put it in a deep bowl.
2. Then you need to mix the vegetable mass with the prepared beans.
3. After this, you need to peel the cooled boiled eggs, cut into small slices and place in a bowl.
4. Next, it is recommended to chop the thoroughly washed cucumber into thin bars. If desired, you can omit the watery part of the vegetable from the salad.
5. Then you should peel the onion, chop it into thin half rings or cubes and place it in a bowl.

Then the ingredients must be salted, peppered and mixed thoroughly.

Serving rules, decoration

It is better to dress the salad before serving. To reduce the calorie content of the finished product, mayonnaise can be replaced with low-fat sour cream or natural yogurt without additives. It is recommended to place the dish in a salad bowl, garnish with fresh herbs and serve.

When preparing savory salads, it is recommended to use young white or Chinese cabbage. In this case, it is advisable to mash the finely chopped vegetable well with your hands to release the juice. It is also worth paying attention to the shape of the chopped ingredients; it should be approximately the same. The spiciness of the dish can be adjusted; if desired, you can refuse to add hot ingredients and spices.

Peking salad with beans and chicken

This juicy and satisfying salad is good both on weekdays and on holidays. You can boil the beans yourself, but it’s easier to just take a canned one. It will be even better with it, the dish will be more juicy

Products:

• 1 can of canned beans
• 400 g Chinese cabbage
• 400 g chicken fillet
• 0.5 pcs. small onion
• 1 tbsp. vegetable oil
• Salt and favorite spices for chicken fillet if you fry
• 1 tsp lemon juice or 9% vinegar
• 1 tsp granulated sugar
• greens (green onions, dill or parsley)

Preparation:

1. Chop Chinese cabbage into thin strips, which must first be washed and dried.
2. Boil the chicken fillet in salted water for 20 minutes and cool there in the broth, then it will be juicier. If you don’t like it boiled, you can fry it in vegetable oil in a frying pan, first sprinkle it with your favorite spices and cool it.
3. Cut the chicken fillet into thin slices.
4. Cut the onion into thin quarter rings.
5. Combine cabbage, chicken and onion in a deep bowl.
6. Add canned beans to them, after draining the juice from the can.
7. Prepare the dressing by mixing vegetable oil, sugar and lemon juice. Alternatively, add 1 teaspoon soy sauce if desired.
8. Mix everything, add salt to taste and season with the prepared sauce, sprinkling with finely chopped herbs.

With ham and croutons

An appetizing and nutritious snack is prepared simply and very quickly.

Required Products:

• pepper mixture;
• thick mayonnaise - 60 g;
• Gouda cheese - 300 g;
• corn in a can;
• cabbage - 2 forks;
• quality ham - 300 g;
• crackers - 100 g.

Preparation:

1. Wash the cabbage head (separate the lower part). Shake off the last drops of moisture from the vegetable. We blot the leaves with paper napkins, chop them not very finely, and place them in a deep bowl.
2. We cut the ham into small strips and add it to the bowl with the salad being formed.
3. Here we also place the corn removed from the jar, crispy croutons and coarsely grated Dutch cheese. The mature product is distinguished by a light and very pleasant spiciness, which will give the salad a special tenderness.
4. Add mayonnaise to the products, pepper and salt the dish, mix well.

The resulting dish is distinguished by a bright and very expressive flavor bouquet.

Chinese cabbage and tuna salad with egg

The easiest way to prepare it is with canned tuna; you can use the one for salads. Ready in 5 minutes. A light and juicy salad for a snack or as an addition to the main dish.

Products:

• Beijing cabbage - 5-6 sheets
• Eggs - 2 pieces
• Corn - 1 can
• Tuna salad - 1 can
• Mayonnaise, salt, pepper to taste

Preparation:

1. Shred the cabbage.
2. Hard boil the eggs, cool. Chop as you like, not very finely, but not coarsely either.
3. Add canned sweet corn, after draining the juice from the can.
4. Add canned tuna to the salad.
5. Salt, pepper, mix and season with mayonnaise.

The salad is ready, call everyone to the table!

With cucumber and egg

Ingredients:

• Chinese cabbage – 0.5 pieces
• Egg - 1-2 pieces
• Cucumber - 1-2 pieces
• Canned corn - 2-4 tbsp. spoons
• Greens - To taste
• Salt - To taste
• Ground black pepper - To taste
• Mayonnaise - 1 tbsp. spoon

Preparation:

Number of servings: 2

1. Prepare the ingredients needed for the salad. Boil the egg, cool and peel off the shell
2. Finely chop the Chinese cabbage
3. Cut the cucumber and egg into strips or strips.
4. Place all ingredients in a salad bowl. Stir.
5. Add chopped herbs, stir again. Can be served.

Simple Chinese cabbage salad with sausage

The recipe is very simple and quick to prepare; it turns out filling, juicy and tasty. If guests are on the doorstep, this recipe will be very useful.

Products:

• Peking cabbage -500 gr.
• Smoked sausage – 250 gr.
• Egg - 4 pcs.
• Canned corn - 1 can
• Mayonnaise – 3 tbsp.

Preparation:

1. Chop the cabbage into thin strips.
2. Cut the sausage into thin slices.
3. Boil the eggs hard and cool. Peel and cut into small cubes.
4. We collect the salad in a deep bowl: cabbage, sausage, eggs and corn, after draining the liquid, we send it there.
5. Mix everything and season with mayonnaise.
6. Place in salad bowls, garnish with herbs and serve.

Ladies' salad

Ladies' because it's delicious, because it's fast and because it won't leave extra pounds on your sides.

Ingredients:

• Beijing cabbage – 1 pc.
• Corn - 1 can
• Eggs - 2 pcs.
• Raisins – 100 g
• Lemon juice – 100 ml

Preparation:

1. Pour boiling water over the raisins and leave for a couple of minutes. Cut the Chinese cabbage into small pieces.
2. Boil the eggs hard and cut into small pieces. Place the raisins in a colander.
3. Salt the juice from the corn. Mix all the ingredients and season with lemon juice, nutmeg and mayonnaise.

PP-salad from Chinese cabbage “Dietary”

A tasty and healthy salad made from Chinese (or Chinese cabbage) with canned tuna and fresh cucumber. Beijing has a lot of vitamin C and few calories, so taking care of your figure and health by regularly eating salads made from it with different vegetables or meat ingredients is a real pleasure and, of course, health benefits!

Products:

• Chinese cabbage 250 g
• corn 150 g
• canned fish (tuna in its own juice) - 120 g (alternatively, replace with boiled chicken fillet or beef)
• cucumber - 2 pcs.
• egg - 2 pcs.

For refueling:

• olive oil or any vegetable oil
• salt, pepper, spices to taste

Preparation:

1. Cut the cabbage into thin strips
2. Boil the eggs hard, cool, peel them (make sure there are no fragments left) and cut into medium cubes. They add richness to this salad just like the fish. If you want to make it even more satisfying, add more eggs.
3. Wash the cucumbers, cut into small strips or cubes
4. In a salad bowl, combine cabbage, eggs, cucumbers and put canned corn from a jar.
5. Add canned tuna without liquid. If desired, you can replace it with another canned fish in its own juice that you like, for example pink salmon.
6. Add salt to taste, add ground pepper if desired and season with olive or other vegetable oil.
7. Stir gently so as not to turn the tuna in the salad into mush. Salad ready!