Salad with Chinese cabbage and chicken recipes

Chinese (Beijing) cabbage appeared on our tables not so long ago and, I must say, many people liked it. Its heads are less dense than those of the usual white cabbage, the leaves are more tender, and the taste is a cross between lettuce and cabbage. By the way, it is also called “salad cabbage” or “pestai” in another way. And now this vegetable has become not only familiar to us, but sometimes simply an irreplaceable product. Chinese cabbage is an excellent base for light salads, but it can also be used to make heartier snacks. Here, for example, is Chinese cabbage salad with chicken. Considering that chicken is as popular in our country as cabbage, this salad will definitely find its admirers.

Chinese cabbage salad with crab sticks

A new, incredibly bright salad with crab sticks and Chinese cabbage. Prepared without mayonnaise.

Ingredients:

Beijing cabbage – 300 g.
A pack of crab sticks.
Green peas – 150 g.
One bell pepper.
Red onion.
Full-fat yogurt – 3 tbsp. l.
French mustard – 2 tsp.
Salt pepper.

Preparation:

First, let's prepare the dressing. Mix full-fat yogurt or sour cream with 15% fat content and whole grain mustard. Season with pepper and salt to taste. Mix thoroughly.
Place frozen peas in boiling salted water. Cook after boiling for a minute. Then pour over cold water, then place on a sieve.

We cut the Chinese cabbage into lengthwise pieces quite coarsely, about 2 cm thick. Cut off the very bottom part (the stalk).
Cut the red onion in half and cut into thin half rings.
Cut the peeled sweet pepper into four parts, then chop into large strips.
Cut the crab sticks widthwise and then into diagonal strips. We send crab sticks to the vegetables.
Gently mix everything with your hands. Then add the prepared dressing, mix again, but this time with a spoon.

Chinese cabbage salad with smoked sausage and green peas “Dniester”

A tasty and popular salad consisting of only 4 products, add salt and pepper, as always, to taste and as desired. The recipe is very simple and tastes great!

The classic version of the Dniester salad uses white cabbage, but we will use Beijing cabbage, it is more tender and juicy. If you use cabbage, then after cutting you need to mash it a little with your hands (as when pickling), then the salad will be tastier.

Products:

Chinese cabbage (white cabbage) - 300-400 g
boiled smoked sausage (Cervelat) – 300 g
green peas - 1
jar of mayonnaise - 3-4 tbsp. l.
salt ground black pepper to taste

Cooking step by step:

Wash and dry the cabbage. Divide the head of cabbage in half lengthwise to make shredding easier.
Slice the cabbage quite thinly and place in a deep bowl.
First cut the smoked sausage into circles and then into cubes. Or cut it as you wish, but it looks most beautiful when cut into strips.
Drain the liquid from the can of green peas and pour the peas into a bowl.
Add 3-4 table. spoons of mayonnaise and mix well
Add salt to taste, if necessary, because cervelat and mayonnaise are already salty.
Add ground black pepper to taste

The salad is ready and can be served. It will perfectly satisfy your hunger if guests unexpectedly arrive or you want to have a snack.

Bon appetit!

Chinese cabbage and chicken breast salad

To serve at the holiday table, it is better to lay out this salad in layers. But if you want it faster, you can mix everything - the taste will not suffer. The salad is very tasty and really tender.

Ingredients:

Chicken breast – 300 g.
Peking cabbage – 130 g.
Potatoes – 3 pcs.
Onion – 1 pc.
Boiled eggs – 3 pcs.
Hard cheese – 140 g.
Mayonnaise – 3 tbsp. l.

Preparation:

First, let's prepare the potatoes. Wrap it in foil and bake in the oven for 25–30 minutes at 200 degrees. We will also bake chicken breast along with potatoes. Wrap the chicken in foil and place in the oven for 30–40 minutes. Of course, potatoes and chicken breast can be boiled, but in the oven it will turn out much tastier.
Let's pickle the onion. Cut one large onion into quarter rings. Transfer the onion to a plate, add ½ tsp. salt, 1 tsp. sugar, 1 tbsp. l. apple cider vinegar, 100 ml boiling water. Stir and leave for 5-6 minutes until completely cooled.
Grate baked peeled potatoes and hard-boiled eggs on a coarse grater. Three hard cheeses on a fine grater.
Cut the baked chicken breast into small pieces. Then chop the cabbage.
To assemble the salad, we will use a springform pan with a diameter of 20 cm, but you can simply assemble it on a plate. Place the potatoes evenly in the bottom layer and grease with mayonnaise. Next, lay out the pickled onions, squeezed out of the water. Then distribute the chicken fillet and mayonnaise again. After a layer of eggs, mayonnaise, grated cheese, mayonnaise. Place the last layer of Chinese cabbage.
Place the salad in the refrigerator to soak for 1-2 hours, so it will become even juicier. Before serving, remove it from the mold, now you can serve.

How to cook Chinese cabbage salad with chicken breast

Prepare all the necessary ingredients. Boil a hard-boiled egg, boil a chicken breast until tender or bake in the oven, rinse the vegetables under running water.

Cut the egg into fairly large pieces, and also chop the chicken breast into fairly large pieces.

Cut the tomato into large pieces.

Start assembling the salad. Tear the Chinese cabbage leaves into small pieces and place on the bottom of a flat plate.

Top with egg, tomato and chicken. If desired, add homemade or store-bought crackers.

Sprinkle the juice of half a lemon over the salad.

Add olive oil and sprinkle with sesame seeds.

Before serving, the salad can be mixed directly in the plate, or you can serve it like that, then everyone will take what they want. Chinese cabbage salad with chicken breast is ready. Eat with pleasure!

Chinese cabbage salad with cucumber

This is a simple dietary salad for every day. Goes well with any side dish, but can be eaten separately. The main ingredients are cucumber and cabbage, so the dish is low in calories, but thanks to the boiled eggs it is filling. If you use natural yogurt for dressing, you can eat this salad for people watching their weight.

You will need:

a small head of Chinese cabbage;
long cucumber;
4 boiled eggs;
1-2 cloves of garlic;
salt;
for dressing - sour cream or natural yogurt.

Preparing this dish is very simple; the whole process takes 15-20 minutes, not counting the time of boiling the eggs.

Cooking steps:

Cut the eggs into cubes.
If the cucumber is store-bought and large, peel it. Cut into strips.
Chop the green part of the cabbage into small pieces.
Rub the garlic.
Add salt, pepper if desired, sour cream, mix well.

How to prepare “Chicken and Cabbage Salad”

Chop the almonds into thin “petals”. Fry them in a dry frying pan until brown for 1-2 minutes.

Cut the breast into medium pieces. Rub them with salt and pepper. Then fry the chicken on the grill or frying pan for 3-5 minutes on each side.

In a bowl, combine finely chopped cabbage and cilantro, shredded carrots, chicken in small pieces, chopped onion and most of the almonds.

Mix the ingredients. Make the dressing: Stir together soy sauce, sriracha, vinegar, haisin, canola oil, ginger and vegetable oil.

Pour dressing over the salad and garnish with almonds and sesame seeds. Bon appetit!

Chinese cabbage salad with tuna

Salad with canned tuna and Chinese cabbage, prepared according to the classic scheme, contains a lot of protein, so it is quite filling. There is no mayonnaise in it.

Ingredients

Boiled eggs 3 pcs
Chinese cabbage 4 leaves
Tuna in its own juice 250 g (can)
Fresh cucumber 1 piece
Pickled onion 1 piece
Soy sauce 2 tbsp
Lemon juice 1 tsp
Olive oil 2 tbsp

How to make a salad

Wash the cabbage leaves, let dry, cut into strips and place in a salad bowl. Wash a medium-sized cucumber, cut in half and cut each half into slices. Cut the onion into half rings, pour in a marinade of salt, sugar, vinegar and drinking water. After 30 minutes, add to other ingredients.

Boil the eggs for 10 minutes, add cold water. After cooling, peel and chop. Open canned food. Drain the juice from the jar, break the fish with a fork and place on top of the dish. Prepare the dressing. Mix tuna juice from a can with lemon juice, soy sauce and olive oil. Drizzle over the salad. Stir before serving.

Description of preparation:

This salad is both light and filling.
It is perfect for those who adhere to proper nutrition, because everything here is only what will benefit the body. In addition to the stated ingredients, I suggest adding tomato and egg to the salad. If desired, you can sprinkle with grated Parmeson. So let's start cooking. I hope you enjoy my recipe for Chinese cabbage salad with chicken breast. Purpose: For lunch / For dinner Main ingredient: Vegetables / Poultry / Chicken / Cabbage / Zucchini / Chicken breast / Chinese cabbage Dish: Salads Diet: Diet food

Chinese cabbage salad with ham (smoked sausage)

Salad with Chinese cabbage and smoked sausage - as they say, the standard recipe for this magnificent dish.

Compound:

250 g - Chinese cabbage;
200 g - cucumbers;
200 g - smoked sausage;
1 bunch - greenery;
100 g - mayonnaise;

Preparation:

Cucumbers and sausage are cut into strips, cabbage is chopped. Chop the greens. All elements are placed in a salad bowl, we add mayonnaise, mix if necessary, then add salt to taste.

Salad with corn, ham and Chinese cabbage

Ingredients:

Ham – 200 g.
Peking cabbage – 500 g.
Canned corn – 250 g.
Salt.
Mayonnaise.

Preparation:

Finely chop the cabbage.
Cut the ham into thin strips.
Drain liquid from corn.
Mix ham, Chinese cabbage and corn, add salt.
Season with mayonnaise. Instead of mayonnaise, you can use a mixture of olive oil and lemon juice.
Finely chopped cucumbers can be added to the salad.
Mix the ingredients and serve.

Chinese cabbage salad with squid

Squid is an excellent product, which, if cooked correctly, will result in a delicious dish. It goes well with almost all ingredients, and other seafood is generally an excellent addition to it. Squid fillet combines original taste properties and benefits for the body.

We will need:

Squid – 500 gr.
Peking cabbage - 1/2 pcs.
Canned corn - 1 can
Eggs (boiled) - 2 pcs.
Mayonnaise - 2-3 tbsp. spoons
Dry garlic - 1/4 teaspoon
Fresh garlic (optional) - 1/2 clove
Salt - to taste

Preparation:

First, prepare the squids, rinse them thoroughly and clean them. Place in boiling, salted water. It is best to boil one at a time, so it will not be overcooked and will remain tender. Cooking time, half a minute. Once they have cooled, chop them into thin strips.

PP-salad from Chinese cabbage “Dietary”

A tasty and healthy salad made from Chinese (or Chinese cabbage) with canned tuna and fresh cucumber. Beijing has a lot of vitamin C and few calories, so taking care of your figure and health by regularly eating salads made from it with different vegetables or meat ingredients is a real pleasure and, of course, health benefits!

Products:

Chinese cabbage 250 g
corn 150 g
canned fish (tuna in its own juice) - 120 g (alternatively, replace with boiled chicken fillet or beef)
cucumber - 2 pcs.
egg - 2 pcs.

For refueling:

olive oil or any vegetable oil
salt, pepper, spices to taste

Preparation:

Cut the cabbage into thin strips
Boil the eggs hard, cool, peel them (make sure there are no fragments left) and cut into medium cubes. They add richness to this salad just like the fish. If you want to make it even more satisfying, add more eggs.
Wash the cucumbers, cut into small strips or cubes
In a salad bowl, combine cabbage, eggs, cucumbers and put canned corn from a jar.
Add canned tuna without liquid. If desired, you can replace it with another canned fish in its own juice that you like, for example pink salmon.
Add salt to taste, add ground pepper if desired and season with olive or other vegetable oil.
Stir gently so as not to turn the tuna in the salad into mush. Salad ready!

Chinese cabbage salad with shrimp

Due to the addition of shrimp, Chinese cabbage salad can be not only healthy, but also an original holiday dish.

Ingredients:

Beijing cabbage - 1 pc.
Shrimp – 200 g
Cheese - 100 g
Cucumber - 2 pcs.
Mayonnaise

Preparation:

Boil the shrimp, then peel. You can also fry them with spices. Cut the cucumber into thin slices. Finely grate the cheese. Tear the cabbage leaves with your hands. Mix all ingredients and season; season with mayonnaise.

Salad with smoked chicken, pineapples and Chinese cabbage

Ingredients:

Smoked leg – 150 g.
Canned pineapple – 350 g.
Boiled potatoes – 2 pcs.
Chicken egg – 3 pcs.
Hard cheese – 100 g.
Peking cabbage – 100 g.
Cucumber – 1 pc.
Sweet pepper – 100 g.
Walnuts – 50 g.
Mayonnaise – 150 g.
Fresh greens.
Pepper mixture.
Salt.

For mayonnaise:

Chicken egg – 1 pc.
Refined oil – 150-200 ml.
Salt, vinegar (lemon juice), sugar, mustard - to taste.

Preparation:

Grate cheese, boiled eggs and potatoes.
Cut the pineapples into pieces.
Grind pepper with cucumber and chicken pulp.
Chop greens and cabbage.
Chop the nuts.
For mayonnaise, pour the egg into a tall narrow container, add a pinch of sugar and salt, a little mustard and a teaspoon of lemon juice.
Cover the egg yolk with a submersible blender, add 150-200 ml of odorless purified vegetable oil and beat for several seconds, pressing the stem to the bottom of the bowl, until a thick white mass begins to seep from under the knives. Then slightly raise the blender and periodically move it up and down until the mayonnaise thickens.
Mix all salad ingredients and season with mayonnaise.

Chinese cabbage salad with croutons

It will take very little time to prepare this dish. Minutka salad can be considered a life-saving dish when uninvited guests appear on the doorstep.

Ingredients:

Peking cabbage - ½ pc.
Raw smoked sausage - 200 gr.
Bell pepper - 1 pc.
Garlic - 4 cloves
Hard cheese - 200 gr.
Spicy croutons - 200 gr.
Mayonnaise, salt - to taste

Preparation:

Wash the cabbage, dry it and cut into medium-sized pieces. Clean the sausage and cut into strips. Wash the pepper, remove the stem and seeds and cut into medium-sized cubes. Three cheeses on a coarse grater. We peel the garlic, wash it and pass it through a garlic press. In a deep, beautiful dish, combine all the prepared ingredients, season with mayonnaise, salt and mix thoroughly. The spicy and tasty dish is ready to be served.

Salad with chicken and Chinese cabbage - useful tips

Remember that Chinese cabbage produces a lot of juice, so salads based on it must be prepared shortly before serving. It is recommended to season such dishes with mayonnaise and salt just before serving. Otherwise, the salad will quickly “wither” and lose its original lush appearance.
It is better to purchase chicken for salad chilled rather than frozen. Give preference to young bird carcasses - up to one year old, weighing no more than 1.5 kg. The meat of young chickens has a more delicate structure and high taste, unlike older birds.

Caesar salad with Chinese cabbage

Chicken fillet 1.5 pcs
Tomatoes 1 pcs
White bread 2 slices
Peking cabbage 0.5 pcs
Hard cheese 50 g
Mayonnaise 3 tbsp.
Salt 2 pinches
Ground black pepper 2 pinches
Quail egg 1 piece

How to prepare a salad

Prepare the ingredients to create the salad, boil the chicken fillet in advance, then cool. Cut the bread slices into cubes and dry them in the oven or in a frying pan, turning them into crackers. Boil the quail egg for 5 minutes and remove the shell.

Wash the Chinese cabbage, cut into circles and place on a plate. Remember that only the green top of the vegetable is used - the white bottom (stalk) is removed.
Cut the boiled chicken fillet into slices and also place on a plate.
Rinse the tomato in water, cut out the core of the vegetable and cut into large slices. Place on layers of chicken and cabbage.
Sprinkle the slices with bread crumbs.
Salt and pepper the salad, place drops of mayonnaise on it in a chaotic manner. Grate hard cheese on top on a fine grater. Cut the boiled quail egg and decorate the salad with it. If you want to add a little more boiled eggs, do not deny yourself this, focusing solely on your taste!

Serve Caesar salad with Chinese cabbage to the table immediately after creating it.

Swan down salad with Chinese cabbage

Ingredients:

Boiled chicken fillet – 300 g.
Cheese – 150 g.
Boiled egg – 4 pcs.
Boiled potatoes – 4 pcs.
Peking cabbage – 200 g.
Onion – 1 pc.
Mayonnaise.
Salt.

Preparation:

Grind boiled potatoes, meat, egg yolks and whites.
Chop onion and cabbage.
Grate the cheese.
Lay out the products in layers, greasing with mayonnaise and adding salt if necessary.
The penultimate layer is the yolks.
Cover the top of the salad with thin strips of cabbage.

Greek salad with Chinese cabbage

Ingredients

Chinese cabbage - 1/2 fork
Feta or cheese - 200 g
Tomatoes - 4 pcs.
Cucumbers - 2-3 pcs.
Sweet pepper - 1 pc.
Onion - 1 head
Olives - 0.5-1 can
Olive oil - 5 tbsp.
Lemon - 0.3 pcs.
Balsamic vinegar - to taste
Garlic - 1 clove
Dry Italian herbs (oregano, basil, etc.) - 2 pinches
Salt - to taste

Step by step recipe

Combine olive oil with dry Italian herbs, chopped garlic, lemon juice to taste, balsamic to taste and stir.

Cut the feta or cheese and place in the sauce.
The cheese cubes will be fragrant and colorful.
Chop the Chinese cabbage, but not finely.
Chop the red onion or onion coarsely but thinly. If you use onion, scald it to remove the bitterness.
If desired, peel the cucumbers and cut them into circles or semi-circles.
Place Chinese cabbage and cucumbers at the bottom of a deep salad bowl.
Cut the tomatoes into slices and sweet peppers into strips.
Add tomatoes, onions and peppers to the salad bowl.

Salad with Chinese cabbage, cucumber and chicken breast

Fresh and very filling salad.

Ingredients:

Boiled chicken fillet – 300 g.
Beijing cabbage – 500 g.
Egg – 4 pcs.
Cucumber – 2 pcs.
Sweet pepper – 1 pc.
Mayonnaise (sour cream).
Ground pepper.
Salt.

Preparation:

Chop cabbage, cucumbers, peppers and tomatoes into strips.
Chop or separate chicken meat into fibers.
Mash the boiled eggs or grate them on a coarse grater.
Combine the products, add salt, pepper, chopped herbs and season with mayonnaise or sour cream.

Salad with beans and Chinese cabbage

A salad made from Chinese cabbage, cucumbers, eggs and canned beans turns out tender and very tasty. Despite the simple ingredients, bean salad can also be prepared for a holiday table; your guests will certainly appreciate the appetizer.

Products

Chinese cabbage - 4-5 leaves
Large cucumber - 1 pc.
Canned white beans – 150 g
Eggs - 2 pcs.
Fresh dill - a few sprigs
Mayonnaise - 2 tbsp. l.
Salt - to taste
Ground black pepper - to taste

Step by step recipe

Prepare the products according to the list. Rinse cabbage leaves, cucumber and dill and dry. How to prepare a salad with beans and Chinese cabbage:

Chop the Beijing cabbage not very finely.
Cut the cucumber into cubes.
Chop the dill.
Drain the beans and rinse the beans in cold water if necessary.
Boil the eggs hard (8 minutes after boiling), cool in cold water, peel and cut.
Combine all ingredients in a convenient bowl, add salt and pepper. Season the Chinese cabbage and bean salad with mayonnaise.

Gently mix the salad with beans, eggs, cucumbers and cabbage and let it sit for a few minutes before serving. The cucumbers will release a little juice and the salad will become tastier. Easy to prepare, juicy and tender salad with beans and Chinese cabbage, serve as an appetizer.

Salad with chicken, bacon and Chinese cabbage

Ingredients:

Boiled chicken fillet – 300 g.
Peking cabbage – 300 g.
Bacon – 150 g.
Tomato – 2 pcs.
Hard cheese - 200 g.
Garlic – 2 cloves.
Parsley.
Mayonnaise.
Yogurt.
Pepper.
Salt.

Preparation:

For the dressing, mix mayonnaise, pepper, salt, chopped garlic, combine with yogurt and stir.
Fry the bacon until golden brown on both sides, cool, and divide into pieces.
Finely chop the cabbage, chop the tomatoes, grate the cheese.
Divide the boiled chicken fillet into fibers.
Finely chop the parsley.
Mix bacon with chicken and other ingredients in a deep salad bowl, season with sauce.
Decorate as you wish.

Salad with Chinese cabbage and red fish

To prepare a salad with red fish and Chinese cabbage you will need:

hard-boiled eggs - 4-5 pcs.;
cucumber - 1 large or 2 medium;
lightly salted red fish (salmon, trout) - 250 g;
Chinese cabbage salad - half a medium head of cabbage;
greens (I used fresh spinach) - to taste;
pitted olives - to taste;
mayonnaise - up to 100 g.

Chop Chinese cabbage and place on a flat plate as the first layer. The next layer is cucumbers, cut into strips.

Place the next layer of red fish cut into pieces, and on it - eggs, grated on a coarse grater.

Make a mesh of mayonnaise on the egg layer, lay out chopped greens (I laid out spinach leaves) and olives. A bright, tasty salad with red fish and Chinese cabbage is ready, you can serve it on the table!

Try it, because this layered salad with red fish is prepared in a matter of minutes, and it turns out so tender!

Ingredients:

Soy sauce - 2 tbsp. spoons
Chopped ginger - 1 tbsp. spoon
Rapeseed oil - 1 tbsp. spoon
Haixin sauce - 1 tbsp. spoon
Vegetable oil - 1 teaspoon
Sriracha sauce - 0.5 teaspoons
Salt - 0.5 teaspoons
Chicken breast – 450 grams
Wine vinegar - 50 Milliliters
Beijing cabbage – 450 grams
Carrots – 2 pieces
Green onions, feathers - 3 pieces
Cilantro - 0.5 bunch
Almonds – 50 grams
Sesame – 2 teaspoons
Ground black pepper - To taste

Number of servings: 4

Salad with Chinese cabbage and pomegranate

Ingredients:

Chinese cabbage - 1/2 piece
Pomegranate – 1/2 Piece
Salt - 2-3 pinches
Ground black pepper - 1 pinch
Vegetable oil - 2 teaspoons

Prepare the following ingredients. Rinse the Chinese cabbage in water and chop half of it, placing the slices in a deep bowl. If you have a large family, then cut the second half of the vegetable. Carefully cut the pomegranate in half and scrape the seeds into a container for the cabbage slices. You can choose either sweet or sour fruit - in any case it will be ideal for the dish.

Season everything with salt and pepper, gently stir with your hand or a fork with slight pressure so that the chopped cabbage reduces in volume and releases the juice. Then pour in odorless vegetable oil and mix again. If you wish, you can add chopped green onions or other fresh herbs. Cool the dish you have prepared and serve it.

Video on how to prepare a delicious salad with Chinese cabbage in Korean

This salad is very easy to prepare in 15 minutes. Crispy juicy cabbage and carrots seasoned with original sauce is a real masterpiece. There is no shame in putting it on the festive table and serving it as a side dish for fish or meat.

Products:

Chinese cabbage - 400 g
Carrots – 60 g
Green onions - 1 stalk
Salt - ½ tsp.
Chili flakes - 2 tbsp.
Rice vinegar - 2 tbsp.
Fish sauce - 2 tbsp.
Brown or white sugar - 1 tbsp.
Lemon juice - 1 tbsp.
Sesame oil - 1 tbsp.
Sesame seeds - 1 tbsp.
Garlic - 2 cloves

Watch the preparation in detail in this video recipe: