Publication in the group: Fish and seafood dishes
Squid cutlets are a delicious and healthy product, since the vitamins and microelements contained in seafood stimulate the functioning of the human immune system. The recipe for cooking is quite simple, and the calorie content of 100 g of product averages about 211 kcal. In addition, squid consists of 36% protein and 28% healthy cholesterol, contains fatty acids, trace elements and easily digestible iodine.
Eating dishes with this seafood stimulates the endocrine system, cleanses the body of toxins, relieves migraines, improves blood composition and has a regenerating effect on the liver.
A simple recipe for squid cutlets
Squid cutlets, the recipe of which includes a minimum of ingredients, allows you to prepare a hearty dish without much experience.
Composition of ingredients
To prepare cutlets you will need the components presented in the table:
Ingredient | Quantity, units of measurement |
Squid meat | 510 g |
Ground pepper | according to need |
Egg yolk | 1 PC. |
Bulb | 1 PC. |
Sunflower oil | 2 tbsp. l. |
Breadcrumbs | 150 g |
Salt | according to need |
Sunflower oil can be replaced with melted butter in the same volume; the taste of the dish will become a little softer from such a replacement.
Step-by-step cooking process
To prepare the cutlets, you will need to take the following steps:
- First, defrost the seafood by leaving it at room temperature or filling it with cold water in a container. If the pulp has not been previously peeled, then you need to pour boiling water over it and scrape off the skin.
- Then you need to wash the squid meat and cut it into large pieces.
- Afterwards, you need to chop the onion with a knife, and then fry it in oil for about 2-3 minutes.
- Next, you need to put the fried onions and pieces of squid into a blender and grind them until smooth.
- Then add 75 g of breadcrumbs, salt, pepper, yolk to the resulting mixture and mix.
- Then you need to make medium-sized cutlets from the minced meat, roll all the products in breading and fry with butter in a frying pan for 3-4 minutes. at both sides.
- If the products turn out to be too thick, you can cook them in the oven or in a frying pan by adding 30-50 g of water and covering with a lid.
What can I add?
In addition to ground pepper, you should not use other seasonings, as they can drown out the taste of the squid.
Instead of breadcrumbs, you can add the same amount of white bread pulp to the minced meat, which will give the dish a richer taste.
How to serve a dish
Squid cutlets can be served either hot or cold. To remove excess fat from products, you must first place them on a napkin so that the oil drains, and then transfer them to a plate. Salads made from fresh vegetables or porridge are perfect as a side dish for cutlets.
Recipe for cooking in a slow cooker
You can add richness and greater satiety to a seafood dish by combining it with rice cereal. To prepare these cutlets in a slow cooker you will need:
- steamed rice – 100 g;
- fresh squid carcasses – 400 g;
- chicken egg – 1 pc.;
- onions – 100 g;
- wheat flour – 100 g;
- processed cheese – 100 g;
- salt – 10 g;
- seasoning for seafood – 10 g.
Cooking takes fifty minutes, and the calorie content of one hundred grams of the dish is 140 kcal.
First, you need to boil the rice until half cooked, and clean the squid from all unnecessary film on the surface of the carcasses. Pour the cooled rice, chopped squid into the blender, add the peeled onion and mix everything until completely homogeneous.
Grate processed cheese into this mixture, add salt, add seasoning, mix thoroughly and beat.
Load the cutlets formed from minced meat into the multicooker bowl after dipping them in flour. Fry the dish using the “baking” function for ten minutes on both sides until golden brown.
Squid cutlets with rice harmonize wonderfully with sour cream and fresh vegetable salads.
Squid cutlets in the oven
This recipe can be classified as dietary, since cooking in the oven eliminates the formation of carcinogenic substances, and the calorie content of such a dish is only 140-150 kcal per 100 g of product.
Preparation next.
Composition of ingredients
For preparation you need to take the following components:
- squid meat – 810 g;
- butter – 25 g;
- onion – 110 g;
- hard cheese – 155 g;
- egg – 1 pc.;
- parsley – 45 g;
- allspice – 10-11 g;
- loaf pulp – 110 g;
- salt - as needed.
The cheese should be salted, this will make the taste more pronounced. Instead of a loaf, you can use half as much bread crumbs; this will make the cutlets more dense.
Step-by-step cooking process
To prepare the cutlets, proceed in the following sequence:
- First you need to clean the squid pulp from the films, for which you can pour boiling water over the carcasses.
- Then you need to chop the shellfish meat and onions and pass the ingredients through a meat grinder.
- After this, you need to add pepper, egg, herbs, loaf pulp pre-soaked in cold water, salt to the resulting composition and mix everything thoroughly.
- Next, you need to form medium-sized cutlets from the minced meat and place them in a baking container lined with parchment.
- Then place the container on a baking sheet and place it in an oven preheated to 180 °C for about 35 minutes.
- After this, you need to remove the container from the oven and sprinkle the cutlets on top with pre-grated cheese.
- Then you need to place the cutlets back in the oven and cook until done for 5-6 minutes.
How to serve a dish
You can serve the dish by pouring sour cream or tomato sauce on top. Stewed vegetables are suitable as a side dish for cutlets.
Squid cutlets in the oven with cheese
Dishes cooked in the oven are considered the most juicy, tender and tasty. The combination of squid cutlets with cheese will be in perfect harmony with any side dish and will not only bring an unforgettable taste to a seafood dish, but will also delight all family members.
For cooking you will need:
- squid (fresh or frozen) – 800 g;
- onion – 100 g;
- hard cheese – 150 g;
- butter – 20 g;
- parsley – 40 g;
- chicken egg – 1 pc.;
- white loaf – 100 g;
- allspice – 10 g;
- salt – 10 g.
The preparation time for a seafood dish is forty minutes, and the calorie content of one hundred grams of cutlets is 150 kcal.
Remove all possible films from the squid carcasses and cut into pieces. Grind these seafood together with the onion in a meat grinder a couple of times. Beat an egg into the resulting minced meat, add pepper, add finely chopped parsley, salt, as well as a soaked and squeezed piece of bread. Mix all the minced meat thoroughly and beat it.
Line a baking dish with baking paper and grease with a piece of butter. Having formed minced meat cutlets, place them on the form so that they do not touch each other. Place the pan in an oven preheated to 180° for twenty minutes, then remove and sprinkle each cutlet with grated cheese. Place the pan in the oven for another five minutes.
Squid cutlets go wonderfully with cheese, tomato and sour cream sauce, and fresh vegetables.
Recipe with semolina
Squid cutlets, the recipe for which is designed using semolina, turn out juicy and tender in taste, so they can be served at the holiday table.
Squid cutlets. Recipe for cooking with semolina.
The calorie content of the dish is 229 kcal per 100 g.
Composition of ingredients
For preparation you will need the following components:
- squid meat – 1,000 g;
- medium-sized onion – 1 pc.;
- breadcrumbs – 210 g;
- loaf pulp – 125 g;
- water or milk – 210 ml;
- garlic – 2-3 cloves;
- semolina – 2-3 tbsp. l.;
- vegetable oil – 3 tbsp. l.;
- salt - as needed.
Instead of water, you can use milk in the same amount, this will give the dish a slightly creamy taste.
Step-by-step cooking process
To prepare the dish you need to follow a number of steps:
- First you need to clean and pour boiling water over the squid meat.
- After this, you should scrape off the films and skin and wash the shellfish meat.
- Then you need to soak the loaf pulp in milk or water for about 5 minutes so that it swells.
- After this, chop the garlic and onion with a knife and fry them in a frying pan with 1 tbsp of vegetable oil. l. for about 1-2 minutes.
- Next, you need to grind together the fried onion, the loaf squeezed out of the liquid, and the squid meat in a meat grinder.
- Then you need to add salt and semolina to the resulting mass and mix everything thoroughly.
- Then you need to form cutlets from the minced meat, rolling each one in breading.
- Next, fry the cutlets in oil in a preheated frying pan over medium heat for 2 minutes. from each side.
In order for the products to acquire a beautiful golden brown color, at the same time you can fry carrots, previously grated on a medium grater, in a frying pan.
How to serve a dish
It is better to serve the dish hot, pour sour cream sauce on top and sprinkle with a pinch of chopped dill. Mashed potatoes or boiled rice as a side dish go well with cutlets.
Delicious squid and fish cutlets
Squid cutlets, the recipe of which also includes fish as an ingredient, turn out to be quite original and go well with the holiday table. The calorie content of the finished product is approximately 119 kcal per 100 g.
Composition of ingredients
To prepare the cutlets, you will need the following ingredients:
- slightly stale loaf crumb – 110 g;
- squid meat – 360 g;
- salmon fillet – 610 g;
- onions – 2 pcs.;
- chicken eggs – 2 pcs.;
- milk or water – 90 ml;
- breadcrumbs or flour – 90 g;
- pepper, salt - as needed;
- vegetable or butter - 3 tbsp. l.
Salmon fillet can be replaced with cod, salmon or pollock pulp - the taste of the dish will not change significantly.
Step-by-step cooking process
To prepare cutlets, you need to follow these instructions:
- First you need to clean the squid from the entrails and skin by pouring boiling water over the carcasses, and then wash them.
- Then you need to defrost and clean the fish.
- After this, cut the shellfish meat and fish into pieces of arbitrary size, and then chop the onion with a knife.
- Next, you need to soak the bread pulp in milk or water for 3-5 minutes. and then squeeze it out.
- Then you need to place chopped fish and seafood, eggs, pepper and salt in a blender and grind the ingredients until smooth.
- After this, you should use wet hands to fashion the cutlets, rolling them in breading.
- Then you need to fry the resulting products in a hot frying pan with oil for 4-5 minutes. from 2 sides.
What can I add?
If you add shrimp to the recipe or completely replace the fish with them, the dish will acquire a pleasant aroma.
How to serve a dish
When serving the cutlets to the table, they should be poured with sour cream sauce and garnished with chopped dill. Boiled potatoes are a good side dish.
Squid cutlets - general cooking principles
The most delicious cutlets are made from chilled squid. They keep their shape perfectly, do not fall apart and retain all the juices. But if you have to use frozen carcasses, it is advisable to thaw them in the refrigerator. Let it not be very fast. Cleaned carcasses are cut into pieces and turned into minced meat using a meat grinder.
What else is added to the cutlet mass:
• onions, garlic;
• salt pepper;
• egg;
• semolina or bread.
But these are not all possible supplement options. Often cutlets are prepared with cereals, cheese, fish or chicken. The products are breaded in flour or breadcrumbs. Then they are fried in a frying pan or baked in the oven.
Squid cutlets with cheese
This dish has a spicy garlic aroma and is suitable for lovers of this spice. The calorie content of the dish is 289 kcal per 100 g.
Composition of ingredients
For preparation you need to take the following components:
- squid carcasses – 5 pcs.;
- crumb of white bread - 2 slices;
- water – 150 ml;
- garlic – 1 share;
- sunflower oil – 3 tbsp. l.;
- onion – 1 pc.;
- egg – 1 pc.;
- hard cheese – 110 g;
- breadcrumbs – 155 g;
- pepper, salt - as needed.
Instead of water, you can take milk, and replace hard cheese with cottage cheese in the same amount. This replacement will make the taste of the dish more tender and the cutlets will become softer.
Step-by-step cooking process
To cook the cutlets, you need to take the following steps:
- First you need to defrost the squid meat.
- Then you should pour boiling water over the carcasses and leave for about 5-6 minutes, and then peel off the skin and chords.
- Afterwards you need to pour water or milk over the bread crumb for 7-10 minutes. and then squeeze it out.
- Next, you need to cut the garlic and onion with a knife and sauté them for 2-3 minutes. in sunflower oil.
- Then you should grind the bread and seafood in a blender.
- Then you need to add pepper, egg, fried spices, pre-grated cheese, salt to the resulting mixture and mix.
- Then you need to make minced meat cutlets, dipping each one in breading, and fry the products in a frying pan for about 4 minutes. on one side without a lid, and then, turning it over to the other, for about 2 more minutes, covering it with a lid.
How to serve a dish
Before serving the dish, sprinkle the cutlets with fried onions. You can use boiled potatoes or rice as a side dish.
Squid cutlets
Even frozen shellfish can make juicy and tender cutlets. And guests or household members will certainly be delighted after tasting this dish.
You will need:
- 60 grams – dry white bread (2-3 slices)
- 300 grams – squid
- 60 grams – semolina
- 2 heads – onions
- 2 eggs
- 1 teaspoon – dried garlic
- Salt and spices - to taste
- Breadcrumbs
- 50 milliliters – sunflower oil
How to cook:
1. The squids must be thawed, then they are cleaned of film and entrails. The resulting fillet is cut into medium-sized pieces. They can be of any shape.
2. After this, peel and coarsely chop the onion. Onions and shellfish meat are crushed using a blender or meat grinder. The result should be a homogeneous minced meat.
3. This mass is transferred to a deep bowl. Semolina, eggs and garlic are added here. Garlic can also be used fresh (1 clove).
4. Now cut off the crusts from the bread and soak it in ordinary cold water. You need to wait until the crumb gets wet, and then squeeze it out and add it to the minced meat. The mass is mixed, salt and pepper.
5. The minced meat must be allowed to stand at room temperature for some time. During this time, the semolina will collect moisture and swell a little.
6. After this, you can begin to form the cutlets. They are breaded with breadcrumbs on all sides. Rusks can be replaced with flour.
7. Place the cutlets in hot oil to fry. Fry them on each side for about four minutes. In order for the middle to bake, it is better to cover the frying pan with a lid. If there is excess fat, dry the cutlets with paper towels after frying.
Calorie content per 100 g. – 120 kcal
Bon appetit!
Squid cutlets with vegetables
Squid cutlets, the recipe for which contains potatoes and carrots, are a light but at the same time nutritious protein dish. The calorie content of the products is 200 kcal per 100 g of product.
Composition of ingredients
To prepare the cutlets, you will need the following ingredients:
- squid meat – 510 g;
- white bread crumb – 110 g;
- water – 110 ml;
- onion – 1 pc.;
- carrots – 1 pc.;
- refined sunflower oil – 4-5 tbsp. l.;
- potatoes – 1 pc.;
- pepper, fish seasonings, salt - as needed;
- breadcrumbs - 130 g.
Instead of water, you can use milk or a mixture of both in any proportion, and breadcrumbs can be replaced with flour in the same amount.
Step-by-step cooking process
The cutlets should be prepared according to the following method:
- First you need to defrost the clam meat and pour boiling water over it for about 5 minutes, and then clean it of the entrails and skin.
- Then pour liquid over the bread crumb and leave for about 5-7 minutes.
- After this, you need to chop the onion with a knife, grate the carrots on a medium grater and fry the vegetables over moderate heat for 5-6 minutes.
- Next, you need to grind raw potatoes, fried vegetables, squid meat and squeezed bread in a meat grinder.
- Then you should add pepper and salt to the resulting mixture and mix.
- After this, you need to make cutlets from the minced meat, breading them in breadcrumbs.
- Then you need to fry the products in a heated frying pan with oil for 1 minute. on each side.
- Then you need to fill the cutlets with 50 ml of water and simmer for about 14 minutes, covering the container with a lid.
What can I add?
To obtain a piquant taste, you can add 3 parts of garlic to the recipe. They need to be finely chopped with a knife and fried along with onions and carrots.
How to serve a dish
The cutlets can be served hot, after garnishing with finely chopped herbs. Boiled rice would serve well as a side dish.
Squid cutlets with semolina
Ingredients
:
- minced squid - 300 g;
- dried (yesterday's) bread, wheat or 2nd grade flour - 60 g;
- semolina - 60 gr;
- onions - 2 medium heads;
- large chicken eggs - 2 pcs.;
- garlic - 1-2 cloves;
- salt, spices - to taste;
- breadcrumbs;
- vegetable oil for frying.
Preparation:
- Soak the bread (crumb, without crusts) in plain cold water. Squeeze and mince with onion and garlic.
- Combine the resulting mass with minced squid blanched in boiling water. Salt and pepper.
- Add semolina. Mix thoroughly and let sit for 10-15 minutes so that the cereal swells, absorbing excess liquid.
- Mix again. If it turns out a bit runny, thicken with breadcrumbs.
With hands moistened with water or greased with vegetable oil, form cutlets, roll in breadcrumbs, place in heated oil in a frying pan and fry over low heat until golden brown on each side.
It is best to place the finished squid cutlets on a paper towel - it will absorb excess fat.
Squid cutlets with rice
Cutlets with the addition of rice cereal are not only tasty, but also filling. The recipe also uses processed cheese, which holds the minced meat together and prevents the products from falling apart. The calorie content of the dish is 221.4 kcal per 100 g of product.
Composition of ingredients
To prepare the cutlets, you will need the following ingredients:
- squid meat – 510 g;
- rice cereal – 65-70 g;
- carrots – 1 pc.;
- processed cheese – 50-70 g;
- egg – 1 pc.;
- chopped dill - 3-5 tbsp. l.;
- wheat flour – 155 g;
- garlic – 2 shares;
- pepper, salt - as needed;
- breadcrumbs or flour - 110 g.
Step-by-step cooking process
To cook the cutlets, you need to take the following steps:
- First you need to wash the rice grains, rinse and cook.
- Then you should clean the squid carcasses from entrails and film and cut them and the processed cheese into pieces of any size.
- After this, you need to peel the carrots, onions and garlic.
- Next, you need to simultaneously grind vegetables, shellfish meat and cheese in a meat grinder.
- Then add egg, dill, flour, pepper and salt to the resulting mixture and mix until smooth.
- After this, you need to make cutlets from the minced meat, covering them with breading.
- Then you need to fry the products in a frying pan, adding oil, for 1-2 minutes. at both sides.
- Then you need to bring the cutlets to readiness within 14-16 minutes, covering the frying pan with a lid and adding 50 ml of water to it, or in the oven.
How to serve a dish
The cutlets should be served by greasing them with butter. Fresh vegetables are suitable as a side dish for this dish.
Kamchatka-style squid cutlets
- Cooking time: 40 minutes.
- Number of servings: 6 pieces
- Kitchen appliances and utensils: bowl, plate, spatula, spoon, frying pan, knife, meat grinder, cutting board, grater.
Ingredients
Squid | 600 g |
Onion | 1 PC. |
Cheese | 75 g |
Egg | 1 PC. |
Parsley | 40 g |
Breadcrumbs | 75 g |
Vegetable oil | 2 tbsp. |
Salt pepper | 0.5 tsp |
Garlic | 2 cloves |
Cooking sequence
- Cut the onion, garlic, parsley and squid into pieces and grind in a meat grinder.
- Grind the cheese on a grater.
- Stir the egg into the minced meat, add cheese and parsley.
- Add salt and pepper.
- Mix everything until smooth.
- Heat the oil in a frying pan and, having formed cutlets, roll them in breading.
- Fry for 3 minutes on each side.
Cutlet recipe video
Watch this video and don't be put off by its length. The recipe itself is at the end of the video, and it is quite useful and interesting, as it is described in great detail by the presenters. And the video itself will be interesting for you, so if you have time, don’t skip it and watch it in full. https://www.youtube.com/watch?v=m3FCcCB4Y2U
Recipe for cooking cutlets in a double boiler
Seafood cutlets are nutritious food, and the steamed dish can well be considered dietary, since the recipe does not use oil or fat.
Composition of ingredients
To steam cutlets, you will need the following ingredients:
- squid meat – 510 g;
- egg – 1 pc.;
- pulp of white bread or loaf - 2 slices;
- onion – 1 pc. medium size;
- sunflower oil – 3 tbsp. l.;
- milk – 110 ml;
- pepper, salt - as needed;
- breadcrumbs - 110 g.
Step-by-step cooking process
To prepare the cutlets, proceed in the following sequence:
- First, you should clean the squid carcasses from the entrails, and then boil them for 1 minute. and cool quickly - this will help you easily remove the outer film.
- After this, you need to immerse the slices of bread in milk for 5-7 minutes.
- Next, you need to grind the squid meat in a meat grinder.
- Then you should finely chop the onion with a knife and fry it in sunflower oil.
- Then you need to add fried onion, egg, pepper, bread squeezed out of the liquid, salt to the squid mass and mix.
- After this, you need to form cutlets from the resulting minced meat and roll each one in breadcrumbs.
- Then you need to put the products in a double boiler, fill it with hot water and cook the cutlets for 14-16 minutes.
How to serve a dish
It is advisable to serve the cutlets hot, first pouring sour cream sauce over them. Mashed potatoes or stewed vegetables are perfect as a side dish.
Squid cutlets baked in the oven
This cooking method allows you to make the dish especially tender and dietary. The stomach and liver will like it much more than variations where the cutlets are fried in oil. An excellent recipe for those who control weight and care about their figure!
Ingredients:
- minced squid - 0.5 kg;
- large chicken eggs - 1 pc.;
- pulp of a loaf or white bread - 3 pieces;
- milk or water - 50 ml;
- onions - 1 medium head;
- salt - 1 tsp;
- ground black pepper or a mixture of peppers - ⅓ tsp;
- breadcrumbs;
- vegetable oil for greasing the baking sheet.
Cheese can be an unexpected addition. Cut it into small cubes and add it to the minced meat. Slightly melted by the baking temperature, it goes perfectly with the delicate taste of squid.
Preparation:
- Pour milk or water over the bread and leave until the liquid is completely absorbed.
- Pass the onion and soaked bread through a meat grinder. If you want a more delicate consistency in the finished cutlets, factory-made minced squid can be rolled through a fine grinder along with onions and bread.
- Mix the egg into the resulting mass, add salt and spices.
Mix everything thoroughly, cover the bowl with cling film and leave to “rest” in a cool place for 40 minutes to an hour.
If after this you find that the minced meat is not thick enough, add breadcrumbs to it.
With wet hands, form the cutlets and place them on a greased baking sheet at a short distance from each other.
Preheat the oven to 180 °C and place a baking sheet with cutlets in it for 20-25 minutes.
If you like the consistency of an airy soufflé, use the recommendations from the video:
Juicy squid cutlets in a frying pan
Squid cutlets can be prepared both for a regular family dinner and as a decoration for a holiday table. The calorie content of the dish is 128 kcal per 100 g.
Composition of ingredients
For preparation you need to take the following components:
- squid meat – 510 g;
- egg – 1 pc.;
- stale white bread - 2 slices;
- water (can be replaced with milk) – 125 g;
- onion – 0.5 pcs.;
- vegetable oil – 4 tbsp. l.;
- breadcrumbs or flour – 130 g;
- pepper, salt - as needed.
Step-by-step cooking process
To prepare the dish you need to follow a number of steps:
- First, you should clean the squid carcasses from entrails and skin. To do this, you can pour boiling water over the shellfish meat for 5 minutes and then put it in cold water.
- After this, you need to wash, peel and coarsely chop the onion with a knife.
- Then you need to grind the squid meat along with the onion in a meat grinder.
- Next, you need to remove the crust from the slices of bread and soak the pulp in water or milk for 10 minutes.
- Then add squeezed bread, pepper, egg yolk, salt, whipped whites to the twisted mass and mix well.
- After this, it is necessary to form medium-sized cutlets from the minced meat, dipping each one in breadcrumbs or flour.
- Then you need to fry the cutlets in a frying pan with oil over medium heat for about 10-13 minutes. from each side.
How to serve a dish
The dish is served warm with a side dish of boiled rice or mashed potatoes.
Spicy tomato sauce will go well with cutlets as a seasoning.
Squid cutlets on rolled oats
This recipe is great because it doesn't use eggs. Thanks to this, squid cutlets on rolled oats can be consumed on those days of fasting when it is allowed to eat fish and seafood.
In addition, this option is low in calories. It can be safely used as part of a Mediterranean diet menu or a seafood fasting day.
Ingredients:
- minced squid - 250-300 g;
- Hercules cereal (or instant oatmeal) - 4-5 tbsp;
- onion - 1 medium head;
- salt, pepper - to taste;
- odorless vegetable oil - for frying.
Preparation:
- Blanch the minced meat and strain off the liquid.
- Chop the onion and fry in oil until golden brown.
- Grind Hercules in a coffee grinder or blender into a fine fraction. (It is acceptable to use oatmeal, then you can skip this step.)
- Combine minced meat, oatmeal flour, fried onion. Salt and pepper.
If the mixture is not viscous enough, thicken it by adding a little more oatmeal.
Spoon the prepared minced meat into the heated oil and fry over low heat until crispy and golden brown.
Kamchatka style recipe
In this case, squid cutlets are prepared according to the traditional Kamchatka recipe for seafood products, which is popular among modern chefs. The recipe completely excludes the presence of spices and seasonings to maximize the preservation of the natural taste of shellfish meat.
Composition of ingredients
For preparation you need to take the following components:
- squid meat – 1,000 g;
- milk – 150 g;
- white loaf pulp – 210 g;
- onion – 1 pc.;
- egg – 1-2 pcs.;
- garlic (optional) – 1 share;
- salt - as needed.
Step-by-step cooking process
To prepare the cutlets, proceed in the following sequence:
- First you need to wash the squid carcasses, then put them in boiling water for about 2-3 minutes.
- After this, the shellfish meat should be cooled and removed from the outer skin and entrails.
- Next, you need to fill the bread pulp with milk in a container and leave it to swell for about 7-8 minutes.
- Then you need to peel the garlic, onion and grind them together with the squid meat and squeezed bread in a blender or meat grinder.
- Then add 1 egg and salt to the mixture and mix well until smooth. If the mass does not hold its shape well, you can add 1 more egg.
- After this, you need to make small cutlets from the minced meat.
- Then you need to put the products in a heated frying pan with oil and fry on both sides for about 3-4 minutes. until a golden dense crust forms.
How to serve a dish
Cutlets should be served hot. As a side dish you can offer fresh or stewed vegetables, boiled potatoes.
Squid cutlets - useful tips and tricks
• Cutlets will be tastier if you mix butter and vegetable oil when frying. This will also contribute to the appearance of a golden brown crust. You can use a little ghee.
• Squid cutlets can be stewed in different sauces, but no more than 5 minutes. It is also not advisable to use tomato or tomatoes. The acid they contain will make the cutlets tougher. It is better to give preference to milk sauces, sour cream, and cream. Cheese goes well with squid.
• A large number of spices can overwhelm the original taste and aroma of squid. It is enough to add salt and pepper, you can add a little chopped herbs. It is better to avoid spicy and fragrant additives.
Useful links:
Recipe for squid cutlets from Yulia Vysotskaya
Cutlets prepared according to this recipe have a spicy and quite original taste due to the bacon and sesame seeds they contain.
Preparation next.
Composition of ingredients
To prepare the cutlets, you will need the following ingredients:
- squid meat – 300-360 g;
- salted or smoked bacon – 55 g;
- egg – 1 pc.;
- potatoes – 1 pc.;
- pepper, salt - as needed;
- medium-sized onion – 0.5 pcs.;
- sesame beans – 0.5 tbsp.;
- chopped dill - 3-4 tbsp. l.;
- vegetable oil – 3-4 tbsp. l.
Step-by-step cooking process
To cook the cutlets, you need to take the following steps:
- First you need to wash the potato tubers well, boil or bake them in their skins, and then peel and cut into pieces.
- Then you need to peel and chop the onion with a knife, cut the bacon into squares and fry everything together in a frying pan.
- After this, you need to clean the squid from the entrails and skin and grind it in a meat grinder at the same time as potatoes, onions and bacon.
- Next, you need to add salt, egg, chopped dill, pepper to the resulting mass and mix everything well.
- Then you should make cutlets from the minced meat, rolling each one in sesame seeds.
- After this, you need to fry the products in a frying pan heated with oil for about 4-5 minutes. on both sides over medium heat.
How to serve a dish
You can serve the cutlets with fresh vegetables, sour cream or tomato sauce, warm or cold, sprinkled with chopped herbs.
Squid cutlets - recipe with oatmeal
This recipe can be considered one of the simplest and lowest in calories.
Composition of ingredients
For preparation you need to take the following components:
- shellfish carcasses – 5 pcs.;
- salt, herbs, herbs, spices - as needed;
- onion – 1 pc.;
- melted butter – 2-3 tbsp. l.;
- chopped parsley - 3-4 tbsp. l.;
- egg – 1 pc.;
- oatmeal (can be replaced with bran) – 3-4 tbsp. l.
Step-by-step cooking process
To prepare the dish you need to follow a number of steps:
- First you need to defrost the squid meat and clean it from the outer film and entrails.
- Then you need to grind the pre-peeled onions and shellfish meat in a meat grinder.
- After this, you should add pepper with seasonings, an egg, bran or oatmeal to the resulting composition and mix everything.
- Next, you need to leave the mixture for about 20-25 minutes. for swelling of flakes. After this time, the minced meat will be ready.
- Then you need to make cutlets from the minced meat.
- After this, you should prepare a baking tray, grease it with oil, and place the products on it, leaving a distance of 2-3 mm between them.
- Then you need to place the baking sheet in an oven preheated to 180 °C and bake the cutlets for 40-45 minutes.
How to serve a dish
Culinary experts recommend serving the dish hot, accompanied by a side dish of stewed or fresh vegetables.
To make the cutlets juicy and tasty, you should follow the following recommendations:
- Do not defrost squid meat with boiling water - this will make the cutlets tough. The process should occur naturally at room temperature or in cold water if cooking time is limited;
- to make the minced meat softer, the shellfish meat can be minced twice in a meat grinder;
- You can quickly clean the shellfish from the outer film using a soft kitchen sponge;
- if the squid meat is first boiled, then various seasonings can be added to the water for taste;
- To make the cutlets tastier, you should not choose snow-white squid meat;
- For frying onions that will be added to the minced meat, it is better to use butter to soften the taste.
Squid cutlets are a dish that contains many useful and nutritious ingredients. The variety of recipes allows you to prepare both meatless and delicacy products that can perfectly decorate the holiday table.
Squid and chicken cutlets
Kitchen appliances and utensils: baking sheet, knife, meat grinder, oven, cutting board, spoon.
Ingredients
Squid | 1350 g |
Chicken fillet | 750 g |
Cereals | 150 g |
Onion | 300 g |
Sour cream | 75 g |
Salt | 1 tsp. |
Black pepper | 0.5 tsp. |
Paprika | 0.5 tsp. |
How to choose the right ingredients
- The outer skin of the squid should be grayish-purple or pink-brown. The meat inside is white.
- It is best to take unpeeled squid, since you can see from its skin whether it is fresh or not.
- Cleaned squid meat should be firm and smooth, uniformly white in color, without spots.
Cooking sequence
- Cut the squid, fillet and onion into large pieces, and then grind in a meat grinder.
- Add spices.
- Add the cereal.
- Stir and grind the mixture again in a meat grinder. Leave the finished minced meat in the refrigerator for half an hour.
- Cover a baking sheet with parchment. Form and place cutlets on it.
- Brush each cutlet with sour cream.
- Cook in the oven for half an hour at 200°.
Recipe video
To remember and understand everything well, watch this video. The man prepares cutlets and does not miss a single moment from the cooking process. At the end of the video you can even find a calorie table for the dish.