How to cook pea cutlets?


general information

We are all accustomed to the fact that cutlets are made from minced meat. They turn out tasty and juicy, but very high in calories. For those who are watching their figure and do not want to give up this dish, we suggest making pea cutlets.

Many people consider meat to be the main source of protein. We can only partially agree with this. After all, dishes made from legumes also saturate the human body with protein, as well as vitamins and important microelements. The calorie content of peas (100 g) is 300-330 kcal. Therefore, it is great for preparing dietary dishes.

Lean pea cutlets

Ingredients:

  • large onion;
  • garlic – 2 cloves;
  • a glass of peas;
  • potatoes - 2 pieces;
  • 4 tbsp. spoons of semolina;
  • carrot – 1 piece;
  • spices (khmeli-suneli, curry, ground red and black pepper);
  • 2 tbsp. l. sour cream;
  • one chicken egg;
  • breadcrumbs;
  • a little vegetable oil.

Instructions on how to cook pea cutlets:

  1. It is best to soak peas overnight. Then it will be soft and cook faster. In the morning, rinse the peas with tap water. Place it in a colander and wait for the liquid to drain.
  2. Place the peas and peeled garlic cloves into a blender to grind them.
  3. Peel the onion and carrot. Finely chop these vegetables. Place in a frying pan and fry using oil.
  4. Remove the skins from the potatoes. Grind the potatoes using a grater. Place the fried vegetables, potatoes and pea mixture in one cup. Add semolina. Salt. Add spices. Those who do not fast can add all 2 tbsp. spoons of sour cream and one egg.
  5. Mix the resulting mass thoroughly. Form small cutlets. Then roll them in breadcrumbs and place them in a frying pan, where we fry them in oil. The cutlets should be golden brown on both sides. Place them on paper towels. This will get rid of excess oil. Then you can serve the cutlets to the table. We wish everyone bon appetit!

Classic pea cutlets

Ingredients:

  • Yellow peas (halved) - 1 cup.
  • Onions - 1 pc.
  • Carrots - 1 pc.
  • Egg - 1 pc.
  • Flour - 5 tbsp. l.
  • 1-2 cloves of garlic.
  • Vegetable oil - 6-8 tbsp. l.
  • Pepper, salt.

Description of preparation:

  1. Wash the peas and soak for 7-8 hours.
  2. Cook in a ratio of 1 to 3 (peas/water). Add salt and reduce heat after boiling and continue cooking until the product softens.
  3. Using a blender, puree the peas until smooth.
  4. Grate the carrots.
  5. Finely chop the onion.
  6. Sauté the vegetables in hot oil until golden brown. Add to pea puree.
  7. According to the classic recipe, you need to add garlic that has been passed through a garlic press.
  8. Add flour and stir the whole mixture thoroughly.
  9. Use a spoon to form pea cutlets and, dipping in flour, fry on each side for approximately 1 minute.

Even gourmets will appreciate this recipe, especially if the main dish is served with cucumber or sour cream sauce.

Crispy cutlets made from pea puree

Product set:

  • large onion;
  • ½ teaspoon dried coriander;
  • breadcrumbs;
  • garlic – 2-3 cloves;
  • 500 g peas;
  • a little olive oil.

Preparation

  1. Peas need to be soaked overnight. In the morning, drain the water from it and rinse it under the tap. Then transfer the peas into a saucepan and cook until tender.
  2. Take a deep bowl. Put boiled peas in it. Salt. Add chopped garlic, diced onion and a little ground coriander. Using a masher, we turn this whole mass into puree. If you think that the minced meat is a little dry, then add a little fresh carrots, raw potatoes and onions to it.
  3. Let's start forming the cutlets. Roll them in breadcrumbs and place them in a heated frying pan. Fry on both sides using olive oil. As a result, we got flavorful pea cutlets with a golden crust. You can treat them to your household.

Cooking cutlets from peas, minced meat and carrots

Required Products:

  • one onion;
  • 100 g lard;
  • medium carrot;
  • a glass of peas.

For stuffing:

  • two eggs;
  • 250 g meat;
  • carrots – 1 piece;
  • breadcrumbs.

For cooking:

  • 3-4 peppercorns;
  • dry herbs;
  • laurel – 2-3 leaves.

How to prepare pea cutlets (recipe with meat):

  1. Where to start? The peas need to be poured with cold water in the evening and left overnight. In the morning, remove the liquid and transfer the peas to the pan. Fill the container 1/3 with water. We put it on the stove. We are waiting for the boiling point. Then reduce the heat to minimum. We remove the foam. At this stage, you can add spices, add laurel and a drop of olive oil. Cook the peas until softened. This process will take 1-1.5 hours.
  2. Let's start processing vegetables. Peel the carrots and onions and rinse them in running water. Chop the vegetables and place them in a frying pan, where we fry them in oil.
  3. Boil the meat in a separate pan. To make it cook faster, first cut it into pieces.
  4. Drain the water from the peas. We remove the laurel. Now we need a meat grinder. First we pass the peas through it, then the vegetables.
  5. Place the pea mixture and vegetables in one plate. Mix thoroughly. Then we pass it all through the meat grinder again. The resulting mixture must be salted. We also add an egg to it. Mix well.
  6. Pieces of boiled meat and raw carrots are passed through a meat grinder separately.
  7. Place some pea mixture on your hand. Roll the meat and carrots into small rolls. We will add them to the center of the minced peas. You will get several cutlets, dip each of them in egg and breadcrumbs.
  8. Heat up the frying pan. We put lard in it. When it melts, the welding must be removed. Let's start frying the cutlets. As soon as a golden brown crust appears on one side, turn it over to the other. This dish can be served piping hot.

Pea cutlets in the oven. Recipe for delicious pea cutlets

Do you want to please your household with a delicious, but at the same time unusual dish? Then prepare pea cutlets for them. The article provides several interesting recipes from which you can choose the appropriate option.

general information

We are all accustomed to the fact that cutlets are made from minced meat. They turn out tasty and juicy, but very high in calories. For those who are watching their figure and do not want to give up this dish, we suggest making pea cutlets.

Many people consider meat to be the main source of protein. We can only partially agree with this. After all, they also saturate the human body with protein, as well as vitamins and important microelements. (100 g) is 300-330 kcal. Therefore, it is great for preparing dietary dishes.

Ingredients

:

  • large onion;
  • garlic – 2 cloves;
  • a glass of peas;
  • potatoes - 2 pieces;
  • 4 tbsp. spoons of semolina;
  • carrot – 1 piece;
  • spices (khmeli-suneli, curry, ground red and black pepper);
  • 2 tbsp. l. sour cream;
  • one chicken egg;
  • breadcrumbs;
  • a little vegetable oil.

Instructions on how to cook pea cutlets:

  1. It is best to soak peas overnight. Then it will be soft and cook faster. In the morning, rinse the peas with tap water. Place it in a colander and wait for the liquid to drain.
  2. Place the peas and peeled garlic cloves into a blender to grind them.
  3. Peel the onion and carrot. Finely chop these vegetables. Place in a frying pan and fry using oil.
  4. Remove the skins from the potatoes. Grind the potatoes using a grater. Place the fried vegetables, potatoes and pea mixture in one cup. Add semolina. Salt. Add spices. Those who do not fast can add all 2 tbsp. spoons of sour cream and one egg.
  5. Mix the resulting mass thoroughly. Form small cutlets. Then roll them in breadcrumbs and place them in a frying pan, where we fry them in oil. The cutlets should be golden brown on both sides. Place them on paper towels. This will get rid of excess oil. Then you can serve the cutlets to the table. We wish everyone bon appetit!

Crispy cutlets made from pea puree

Grocery set

:

  • large onion;
  • ½ teaspoon dried coriander;
  • breadcrumbs;
  • garlic – 2-3 cloves;
  • 500 g peas;
  • a little olive oil.

Preparation

  1. Peas need to be soaked overnight. In the morning, drain the water from it and rinse it under the tap. Then transfer the peas into a saucepan and cook until tender.
  2. Take a deep bowl. Put boiled peas in it. Salt. Add chopped garlic, diced onion and a little ground coriander. Using a masher, we turn this whole mass into puree. If you think that the minced meat is a little dry, then add a little fresh carrots, raw potatoes and onions to it.
  3. Let's start forming the cutlets. Roll them in breadcrumbs and place them in a heated frying pan. Fry on both sides using olive oil. As a result, we got flavorful pea cutlets with a golden crust. You can treat them to your household.

Cooking cutlets from peas, minced meat and carrots

Required Products:

  • one onion;
  • 100 g lard;
  • medium carrot;
  • a glass of peas.

For stuffing:

  • two eggs;
  • 250 g meat;
  • carrots – 1 piece;
  • breadcrumbs.

For cooking:

  • 3-4 peppercorns;
  • dry herbs;
  • laurel – 2-3 leaves.

How to prepare pea cutlets (recipe with meat):

  1. Where to start? The peas need to be poured with cold water in the evening and left overnight. In the morning, remove the liquid and transfer the peas to the pan. Fill the container 1/3 with water. We put it on the stove. We are waiting for the boiling point. Then reduce the heat to minimum. We remove the foam. At this stage, you can add spices, add laurel and a drop of olive oil. Cook the peas until softened. This process will take 1-1.5 hours.
  2. Let's start processing vegetables. Peel the carrots and onions and rinse them in running water. Chop the vegetables and place them in a frying pan, where we fry them in oil.
  3. Boil the meat in a separate pan. To make it cook faster, first cut it into pieces.
  4. Drain the water from the peas. We remove the laurel. Now we need a meat grinder. First we pass the peas through it, then the vegetables.
  5. Place the pea mixture and vegetables in one plate. Mix thoroughly. Then we pass it all through the meat grinder again. The resulting mixture must be salted. We also add an egg to it. Mix well.
  6. Pieces of boiled meat and raw carrots are passed through a meat grinder separately.
  7. Place some pea mixture on your hand. Roll the meat and carrots into small rolls. We will add them to the center of the minced peas. You will get several cutlets, dip each of them in egg and breadcrumbs.
  8. Heat up the frying pan. We put lard in it. When it melts, the welding must be removed. Let's start frying the cutlets. As soon as a golden brown crust appears on one side, turn it over to the other. This dish can be served piping hot.

Cooking pea cutlets in a slow cooker

Grocery list

:

  • one onion;
  • a little semolina or breadcrumbs;
  • 200 g peas;
  • chicken egg - 1 piece;
  • medium carrot;
  • vegetable oil.

How to make pea cutlets (recipe for a slow cooker):

with pea flour

Ingredients

:

  • small zucchini;
  • ½ part of a head of cabbage;
  • potato - 1 piece;
  • 200 g pea flour;
  • 1.5 tsp. turmeric;
  • swede;
  • 200 ml water;
  • one bell pepper;
  • medium carrot;
  • 2 tbsp. l. dried herbs;
  • 1 tbsp. l. ground coriander;
  • a little vegetable oil;
  • pumpkin;
  • ¼ tsp. black pepper (ground);
  • 1 tsp. caraway;
  • salt – 2 tsp.

How to make cutlets from pea flour:

  1. Let's start with processing vegetables. We wash them with water and clean them. We chop them finely. In total you should get 700 g of chopped vegetables.
  2. Pour into a deep bowl. Salt. Add the above spices. Pour in a glass of water. Mix the ingredients thoroughly. The consistency should be like pancakes. If necessary, you can add a little more flour.
  3. Add chopped vegetables and dried herbs to the resulting dough. Mix.
  4. Take a tablespoon, scoop out the dough and place the cutlets in a heated frying pan. Fry them on both sides using oil. To make the cutlets cook faster, you need to make them 6-7 mm thick. Next, place them on paper towels and then on a plate.

What to serve with pea cutlets

Are your kids and spouse very hungry? Then pea cutlets alone will not be enough for them. The following can serve as a side dish:

  • squash caviar;
  • the vinaigrette;
  • boiled rice;
  • mashed potatoes;
  • eggplant heh;
  • pasta.

Finally

Now you know how pea cutlets are prepared. The article contains recipes that are accessible to both novice housewives and experienced cooks. You will need a minimum of time and products.

I suggest making lean pea cutlets. Fans of this product will appreciate a tasty and satisfying dish. They can be served for lunch or dinner. Delicious to eat warm. The cooking process is simple, but a little long.

Take these products.

Rinse the peas well and pre-soak in cold water for 5-7 hours. It is very convenient to do this procedure at night. Then place it in the bowl of the multicooker-pressure cooker. Pour water. Close the lid and turn on the “Stew/Beans” program for 40 minutes. You focus on your technique.

Fry chopped onions and grated carrots in sunflower oil until soft.

Cool the boiled pea puree to room temperature. It should thicken. Mix with roasted vegetables.

Add flour and spices. Stir.

Form balls with a spoon, roll in flour and shape as desired.

Heat the oil. Fry the pieces until golden brown on both sides. They hold their shape well and do not spread out when frying.

Place on paper towel to remove excess grease.

Pea cutlets are a dish rich in various vitamins and microelements. This is an essential food for people who do not eat meat. Peas contain a large amount of protein, which takes part in many processes in the human body. Making delicious cutlets is easy. If you do everything according to the recipe, then a fragrant, healthy and satisfying dish is guaranteed.

Quick recipe for pea cutlets

A dish of pea puree is being prepared. To do this, you should choose only chopped, ripe grains. In order for the peas to cook as quickly as possible, you need to fill them with warm water and leave for 8 hours. This will also subsequently help reduce gas formation in the intestines.

Main ingredients:

  • crushed peas (200 grams);
  • large chicken egg;
  • wheat flour or breadcrumbs (4 tablespoons);
  • spices (ground pepper, salt, Provençal herbs);
  • sunflower oil.

Before cooking peas, you should remove any debris from them and rinse them thoroughly under running water.

Cooking steps:

Once the cutlets are fried, transfer them to a paper towel or napkin. This is necessary in order to remove excess fat.

To reduce gas formation in the intestines, dried dill should be added to pea dishes.

Pea cutlets with vegetables

A dish prepared this way has a rich, unusual taste. To make pea cutlets according to this recipe, it won’t take much time.

Ingredients for cooking:

  • pea puree - one glass;
  • large carrot;
  • medium sized onion;
  • garlic – 3 pieces;
  • sunflower oil;
  • spices (ginger, fine salt, crushed allspice, dried dill).

Sequencing:

To prevent the dough from sticking to your hands, you should wet your palms with cold water before starting to make the dough.

This dish can also be made in the oven. The cutlets should be baked at a temperature of 180 0 C for 15-20 minutes. This dish can be served with sauces. This will give the cutlets a more interesting and unusual taste.

Have you ever tried boiled pea cutlets? If not, then I definitely advise you to prepare them.

The most important thing in preparing this dish is to cook the peas until they fall apart. Boiled pea cutlets according to my recipe turn out very tasty and satisfying.

In addition, this dish is rich in protein, so it is ideal for those people who are watching their weight.

Ingredients:

  • Peas – 1 faceted glass;
  • Onions – 1 piece;
  • Salt, pepper - to taste;
  • Water – for boiling;
  • Vegetable oil - for frying;
  • Flour or breadcrumbs - optional.

Multicooker: Polaris, Redmond, Panasonic and others

Recipe preparation process

To make pea cutlets, we will use peas, onions, vegetable oil, salt, pepper, water and salt.

Soak the peas in water for 1 hour. In my recipe I use pea halves.

Mix boiled peas and finely chopped onion. If necessary, we add salt and pepper. Next, the peas will need to be crushed. If the consistency is not thick, you can add a little starch or flour to it.

Pour vegetable oil into the pan. Forming cutlets. If desired, you can roll the cutlets in flour or breadcrumbs.

Calories: Not specified

Cooking time:
Not specified
Dishes made from peas are not very popular. And completely in vain. After all, from this bright yellow legume you can prepare many delicious dishes, for example, pea cutlets; the recipe will help you simply and deliciously fry pea cutlets for dinner.

Moreover, they can be a great addition to a diet or menu during. Due to the fact that semolina is added to the minced meat, the dish turns out to be quite satisfying.

And fried onions and aromatic parsley fill it with rich taste and delicious aroma.

– dried split peas – 400 g; – semolina – 100 g; – onions – 2 heads; – parsley – ½ bunch; – salt – to taste; – ground black pepper – to taste; – breadcrumbs – for coating the cutlets; – vegetable oil – for frying.

Source: https://dancafe.ru/bliny-oladi-blinchiki/kotlety-iz-goroha-v-duhovke-recept-prigotovleniya-vkusnyh-gorohovyh/

Cooking pea cutlets in a slow cooker

Grocery list:

  • one onion;
  • a little semolina or breadcrumbs;
  • 200 g peas;
  • chicken egg - 1 piece;
  • medium carrot;
  • vegetable oil.

How to make pea cutlets (recipe for a slow cooker):

  1. Remove the peel from the onion. Cut the pulp into cubes. Peel and wash the carrots. Grind it using a grater.
  2. Turn on the multicooker. Place onions and carrots in a bowl. Fry for a few minutes using oil.
  3. Since we are cooking in a slow cooker, there is no need to soak the peas in advance. Simply select the “Beans” program and set the timer for 30 minutes. After this time, the pea puree will be ready.
  4. Let's move on to forming the cutlets. We make balls from the pea mass, and then press them on both sides. Roll the cutlets in breadcrumbs or semolina. Place into the multicooker bowl. Start the “Frying” mode. As soon as the cutlets are browned, turn them over to the other side. I must say that they look very appetizing.

Recipe for making delicious pea cutlets. Cooking quick and tasty pea cutlets

Do you want to please your household with a delicious, but at the same time unusual dish? Then prepare pea cutlets for them. The article provides several interesting recipes from which you can choose the appropriate option.

Features of preparing lean pea cutlets

The basis

Use split or whole dried peas. It is sorted through, removing low-quality elements. Then wash three times. Then pour cold water and soak for half an hour to 12 hours. It will take a long time for the seeds to swell if they are not divided into halves. Therefore, it is better to take split peas.

You can simply cook vegetables or. And make cutlets out of it.

The swollen seeds are boiled by pouring cold water in a ratio of 1:2 over low heat after boiling under the lid for 40 minutes. During this time, all the water will evaporate and what will remain are boiled peas (not mashed yet).

Then it is pureed with a blender or pounded with a masher. Cool and combine with additional components.

Additives for lean cutlets made from pea puree

The following products improve the taste of neutral puree:

  • fried onions/carrots;
  • only sautéed onions;
  • garlic;
  • mushrooms;
  • spices;
  • fresh ginger, grated.

Flour, semolina or mashed potatoes are added to the dough as a binding component.

The base is formed into balls, which are rolled in flour, semolina or breadcrumbs. Fry the cutlets in vegetable oil until browned.

Source: https://dostavkabeer.ru/recept-prigotovleniya-vkusnyh-gorohovyh-kotlet-gotovim-bystro-i-vkusno-kotlety/

Vegetarian cutlets made with pea flour

Ingredients:

  • small zucchini;
  • ½ part of a head of cabbage;
  • potato - 1 piece;
  • 200 g pea flour;
  • 1.5 tsp. turmeric;
  • swede;
  • 200 ml water;
  • one bell pepper;
  • medium carrot;
  • 2 tbsp. l. dried herbs;
  • 1 tbsp. l. ground coriander;
  • a little vegetable oil;
  • pumpkin;
  • ¼ tsp. black pepper (ground);
  • 1 tsp. caraway;
  • salt – 2 tsp.

How to make cutlets from pea flour:

  1. Let's start with processing vegetables. We wash them with water and clean them. We chop them finely. In total you should get 700 g of chopped vegetables.
  2. Pour the pea flour into a deep bowl. Salt. Add the above spices. Pour in a glass of water. Mix the ingredients thoroughly. The consistency should be like pancakes. If necessary, you can add a little more flour.
  3. Add chopped vegetables and dried herbs to the resulting dough. Mix.
  4. Take a tablespoon, scoop out the dough and place the cutlets in a heated frying pan. Fry them on both sides using oil. To make the cutlets cook faster, you need to make them 6-7 mm thick. Next, place them on paper towels and then on a plate.
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