Milk oatmeal porridge made from whole oatmeal. How to cook porridge from whole oats

Unprocessed whole grain oatmeal with milk takes longer to cook than instant oatmeal without the hull. When oatmeal is cooked for a long time in the shell, a thick, jelly-like boiled porridge is formed, which is very nutritious and tasty. Oatmeal at home, as a rule, housewives prepare oatmeal with water. Nutritionists consider milk porridge made from oatmeal - made from whole, unrefined and uncrushed grains - to be more nutritious than oatmeal porridge.

This whole grain oatmeal recipe in the oven is not a quick breakfast. A dairy dish takes longer to prepare than porridge made from crushed oatmeal, and the cooking time must be taken into account before cooking porridge from whole oats.

Advice from the Wonder Chef. In order for the porridge to be tender, the oatmeal must first be soaked.

Oatmeal according to the classic recipe, like in kindergarten

This recipe involves cooking, so it will take a little more time.
The taste of the porridge is very tender, everything in it is in moderation. A true taste of childhood! Everyone has different preferences. I personally like the sweet and salty taste, others like it differently. That is why I do not indicate the amount of sugar and salt in the ingredients.

We will need (for one serving):

• oatmeal – 3 tablespoons;
• milk and water in equal quantities (1/3 cup each);
• salt and sugar.

1. Pour the cereal into a saucepan, add sugar and salt. Fill with boiling water and place the pan on the stove.

2. When the water starts to bubble, add milk.

Remove from the stove when the porridge boils again. Stir occasionally to avoid burning.

It would seem, what could be simpler? But many are too lazy to even do this. So let's treat ourselves to a wonderful, homemade breakfast!

Oatmeal with milk and egg

This time there is no need to fry the scrambled eggs separately, because the egg goes directly into the porridge.

You will need:
2 eggs, 3/4 oatmeal, 0.5 cups of milk, 1 banana, flax seeds, cinnamon.
Preparation:

1. Beat a banana in a blender and add eggs and cinnamon to it. 2. Immediately mix all the ingredients with the oatmeal in a saucepan and cook over low heat, stirring constantly. The porridge will be ready in about 7 minutes, when the protein has curdled. 3. Sprinkle with flax seeds when serving.

How to cook oatmeal with apples without cooking?

A very simple and healthy way to prepare this wonderful porridge. And, by the way, completely without sugar, the taste here will be provided by a sweet apple. If desired, you can also add dried fruits here; I often add raisins, and then the need to sweeten also disappears by itself.

We will need:

• oatmeal – 3 tablespoons;
• boiled water – 1/3 cup;
• milk – 1/3 cup;
• sweet apple.

1. Pour the cereal into a plate, fill it with drinking water and go about your business.

If you don’t have time to wait for the cereal to swell, then it’s better to pour boiling water over it.

2. Peel the apple and grate it on a grater of any size. We put it in the porridge and pour milk over everything, mix, and breakfast is ready!

On the water

The proportions of water and flakes are 2 to 1. That is. for 1 tbsp. you will need 2 tbsp of cereal. water.

So, the recipe for 2 servings:

1. Water 2 tbsp
2. Cereals 1 tbsp
3. Salt 0.5 tsp
4. Sugar to taste (or not needed)
5. Oil 7g (or not needed)

Pour boiling water over oatmeal. If the flakes are thin and small. You don’t have to boil the porridge, but simply add butter and salt to it, covering it with a lid for 7-10 minutes. In a closed steam bath, the flakes will quickly swell and become limp - the porridge is ready.

If you are a supporter of “cooks”, then first you should know that it is better to pour boiled water or boiling water over oatmeal.

1. Place the pan with raw porridge on the stove;
2. Stirring constantly, bring the water to a boil again (3-5 minutes);
3. Remove from the stove;
4. Add oil and salt;
5. Close the lid and leave to stand for another 5 minutes.

Thanks to such simple, quick and healthy recipes, only the best dishes will always be on your table, and family and guests will praise your skills, asking for recipes in reserve for a long, long time.

Here is a recipe for salty porridge. You can add sugar at your discretion. But the salty taste together with the butter make the dish somehow unusual. And I'm sure many people prefer this combination.

We will need:

• oatmeal – 1 cup;
• water – 2 glasses;
• butter – 2 cups;
• salt to taste.

1. Take the flakes that require cooking. We rinse them and put them in a pan, fill them with two glasses of water and put them on the stove.

When it starts to boil, foam will form on the surface; remove it and remove it so that there is no bitterness.

2. Salt and cook for 15 minutes after boiling. To prevent the porridge from burning, stir occasionally.

Place on plates and place a cube of butter on top.

Preparation

1. Pour one glass of water into the pan. Add butter and oatmeal to it. Bring to a boil over high heat.

2. Meanwhile, prepare the banana, it should be ripe and sweet. Cut it into two equal parts. One half must be used to make puree - just mash it with a fork in a plate. As for the second part, it is needed to decorate the finished oatmeal, so cut it into beautiful slices.

3. When the porridge boils, turn the heat to minimum. At this stage, sugar and salt are added and the porridge is thoroughly stirred. Remove the pan from the stove, mix the oatmeal with the banana puree and put it in a beautiful plate.

4. Add a little cinnamon, honey to the porridge, and also garnish with banana slices.

Other recipes

Oatmeal with water is my favorite porridge! This option conveys the taste of the oatmeal itself, because it is not interrupted by milk or all sorts of toppings and sweet additives. I brew Hercules oatmeal with boiling water, add a little salt and just let it brew for 10-12 minutes under the lid. During this time, the porridge will swell, increase in size, and become fluffy.

If you still want to add something, don’t do it, although you can eat the porridge as a bite with various fruits: pears, apples without cutting them, or with sandwiches.

Poor multicooker! Stands bored on the shelf. Well, you bought it with pleasure and actively used it for the first 2-3 months, and then simply forgot about it. So I suggest cooking porridge in it. It is very comfortable! In the multicooker, an oven effect is created; the cereal is steamed and swells, increasing in size. It turns out to be a wonderful dish. Add any tops to the plate and enjoy.

In order for whole grain oatmeal to turn into a worthy dish, it is imperative to maintain proportions. For one part of whole grain, take 5 parts of water, so that during the long cooking process it does not all evaporate, and the grain becomes soft. Then everything follows the classic recipe. Before cooking, it is better to soak the grain overnight or for several hours in warm water so that it swells and then cooks faster.

• Instant (cereal) with blueberries

In the modern world, you can prepare porridge for breakfast in just 3 minutes. Of course, you need to take care in advance - buy quick-cooking oatmeal and some tops to decorate the dish later. I advise you not to even cook this porridge, but simply steam it with boiling water for 3-5 minutes, covering the bowl with a lid.

“You can’t spoil porridge with butter!” - says a Russian proverb, although I don’t advise you to oil it too much, simply because it will be too high in calories. I usually place a tablespoon of butter or ghee in a large bowl. Cook oatmeal according to the classic recipe in water or milk, add salt, add a little sugar or honey and add butter.

Video on how to cook oatmeal quickly in the microwave

Many mothers worry about the health of their babies and are very upset when their children capriciously turn away from healthy and necessary dishes in their diet. You can correct the situation by adding dried fruits to the porridge: apricots, raisins, prunes. Or make a mix of fresh fruits: bananas, apples, pears. Walnuts or cashews are also great.

To prepare a portion of porridge with dried fruits for a child over one year old, we need:

1. milk 300g;
2. cereal 3 tbsp. spoons;
3. butter 7g;
4. Sugar to taste;
5. Salt to taste;
6. Dried fruits to choose from 2 tbsp. spoons

The cooking method is no different from the above recipe. But before cooking, you should steam the dried fruits in boiling water, placing them in a separate glass for 20 minutes. It is better to add a treat that pleases the child at the very end, when the porridge is seasoned with oil. This way, more vitamins are preserved in berries and fruits and the dish looks more aesthetically pleasing. Unsteamed pieces decorate the surface of the dish and give a more appetizing appearance and aroma.

Cooking porridge with milk is, as you know, a classic. Say what you like, but it is on it that it turns out incredibly tender and satisfying. The consistency is very pleasant, not very liquid, but not thick either.

If you add dried fruits, keep in mind that they are very sweet. So don't overdo it with sugar.

We will need:

• oat flakes – 1 cup;
• milk – 2 glasses;
• sugar and salt to taste;
• raisins, dried apricots, dates, bananas as desired.

1. Pour the cereal into a saucepan, fill it with milk and set to cook. After boiling, add salt and sugar, as well as washed raisins. Stir and turn off the gas. Cover with a lid and leave it like that for a while.

2. Cut all the dried fruits you want, after washing them first. Place the porridge on a plate and decorate it beautifully with the desired filling.

This beauty is not only delicious to eat, but also very pleasant!

See how you can cook porridge in the microwave quickly. In just a couple of minutes you will have a complete, delicious breakfast ready. And if you add nuts here, you will also need an additive. A boost of energy for the whole day!

Friends, I hope that after this note, your breakfast will not be the same. After all, now you know that oatmeal can be tasty and very diverse. If you start cooking according to these recipes, your morning will start anew every time, and you will never get tired of the taste of porridge. So bookmark it and enjoy it.

Bon appetit!

How to prepare rolled oatmeal porridge in a slow cooker using water and milk?

Both adults and children know that oatmeal is a very healthy porridge. But not everyone knows that it is twice as healthy, tastier and faster in a slow cooker. Oatmeal is an excellent option for breakfast as it supplies the body with many essential nutrients. Therefore, in this article we will provide recipes on how to prepare rolled oatmeal porridge in a slow cooker.

How to preserve beneficial properties?

Rolled oats (oatmeal) are a source of natural elements and nutrients that the human body needs daily.
Therefore, you should use the cooking recipe correctly to preserve everything. As you know, among other useful substances that are found in oatmeal porridge, there are:

• phosphorus, necessary for good absorption of calcium by the body;
• selenium, zinc, potassium;
• vitamins A, B, PP, E, F.

This kitchen appliance is completely incapable of ruining a dish. It preserves all the positive effects and natural elements in the products. Also, each multicooker, including Redmond, is equipped with an electronic timer. It will simplify the cooking process. It will become indispensable for those who like to sleep in the morning. By setting the timer for a certain delay, in the morning the multicooker will prepare a portion of a tasty and healthy breakfast on its own. All you have to do is choose a recipe.

How to cook a dish in the “miracle pan”?

First you need to focus on the proportions. The consistency of the oatmeal in the slow cooker will depend on your taste. For those who use oatmeal not for the first time, they know that it tends to swell, but not boil. The same will happen with cereal in a Redmond or other slow cooker. This is worth considering.

There are other features:

• It is better to rinse the cereal before starting cooking - it will be cleared of dust, and the porridge will acquire a delicate taste;
• To ensure that the dish retains the maximum amount of natural elements, add sugar and salt at the end of cooking.

Even ardent fans of oatmeal, nutritionists do not recommend consuming cereal more than three times a week. Following their advice, oatmeal will become a source of excellent health and good mood.

Cooking recipes

Hercules porridge in a slow cooker is easy to prepare, regardless of the manufacturer of your miracle saucepan (Redmond, Polar or another). The main thing is to use a measuring cup, which is provided with the household electronic device. There are quite a few ways to cook oatmeal in a slow cooker. We offer several popular ones.

Traditional oatmeal

It is prepared on the water. This recipe is used for fasting days. To prepare it you will need:

• 2 full measuring cups rolled oats;
• 4 measuring cups of water;
• 0.5 tbsp. l. salt.

The process itself is simple. All ingredients are placed in a bowl and mixed with a special spoon. Then the multicooker lid should be closed and the “Porridge” mode should be started. The dish will be ready within a short period of time, which will be indicated by a sound signal from the device. For owners of a Redmond multicooker, preparing different dishes and keeping them warm will not be difficult. As a rule, the device switches to this mode automatically upon completion of the cooking process.

Oatmeal milk

Rolled oats porridge prepared with milk is a storehouse of useful elements. But you should be careful when preparing it in a slow cooker. This is due to the “escape” properties of milk. To prevent this, you can use a tricky tip: grease the top of the bowl with butter before preparing the dish. This recipe calls for the following ingredients:

• 1 glass of cereal;
• 3 tbsp. milk (for lovers of liquid oatmeal porridge - 4 tbsp.);
• 3 teaspoons sugar;
• 0.25 teaspoons salt;
• 20-30 gr. butter and a small piece for greasing the bowl.

As with the previous method, all ingredients are placed in a bowl and mixed. The multicooker lid must be closed when it starts. To prepare such a dish, you need to select the “Milk porridge” mode. When finished, the miracle pan will beep. After this, the porridge can be seasoned with oil. The Redmond multicooker will prepare such dishes within 25 minutes, while you do what you love.

There are many more recipes for preparing such a healthy dish. They are all based on these two basic ones. Additional ingredients are added individually to taste. Well, those who simply decided to treat themselves to tasty and healthy porridge should pay attention to fresh fruits and condensed milk.

Benefits for the body

The benefits of oatmeal cannot be overestimated, because it:

• is a source of vitamins A, E, K, PP and group B;
• has a wide range of minerals: potassium, magnesium, iodine, phosphorus, calcium, sulfur, iron, nickel and others;
• reduces cholesterol and the risk of developing blood clots;
• helps improve the digestion process, kidney function, and thyroid function;
• is the best healthy breakfast for children and adults, which concentrates the supply of carbohydrates, proteins and fiber.

However, all this applies to whole grain porridge. If we use flakes, this is already a product that has undergone preliminary heat treatment and has lost some of its beneficial properties. Therefore, I advise you to buy whole grain oats or porridge in packs that indicate a cooking time of at least 20 minutes.

Read more about this in the article Oatmeal: benefits and harm, and also watch a video about what will happen if you start eating oats every day.

Lazy oatmeal in a jar - recipe for 1 serving

What could be better than waking up in the morning, lazily pulling yourself up and not rushing at all? Calmly go about your business, knowing that breakfast is already waiting for you in the refrigerator. This is just a super solution for everyone who has trouble waking up and, being constantly late, misses their breakfast.

Now, even if you don’t have time to have breakfast at home, you can always take this overnight oatmeal with you to work. This is definitely a beautiful and stylish start to the day!

We will need:

• oatmeal – 1 cup;
• natural yogurt – 2-3 tablespoons;
• milk – 100 ml;
• chia seeds – 2-3 teaspoons;
• honey or maple syrup (or any other sweetener);
• berries;
• coconut flakes optional.

1. Pour the cereal into a beautiful jar. Add 2-3 tablespoons of low-fat natural yogurt there. Add milk and mix everything.

2. Add a couple of teaspoons of chia seeds, so our breakfast will become even more healthy.

3. If desired, use any sweetener. In this case, stevia. Mix everything.

4. Now it’s the turn of the berries. We also mix them very carefully with the oat mixture.

We put a couple more berries on top for beauty. You can also sprinkle with coconut flakes. Cover the jar with a lid and put it in the refrigerator overnight.

And in the morning we enjoy our magical breakfast!

This recipe takes a little more time, so it's perfect for weekends. I guarantee that even a child will not refuse such porridge. If desired, you can add sugar or honey, especially if the banana is not very ripe.

We will need:

• oatmeal – 1 glass;
• egg – 1 pc.;
• milk – 1 glass;
• banana – 1 pc.;
• apple - half;
• berries – 1/2 cup;
• a pinch of salt;
• cinnamon – 1 teaspoon.

1. Mash the banana with a fork and mix it with the egg and milk.

2. Combine oatmeal with cinnamon and salt.

3. Take a baking container and place apple slices on the bottom, pour some of the prepared berries on top.

4. Distribute the cereal and remaining berries on top.

5. Fill everything with the milk-banana mixture and put it in the oven for 20 minutes. Bake at 170°C.

Then place the dish on plates and serve with a spoonful of sour cream.

Oatmeal in a slow cooker

Oatmeal is good not only for children, but also for adults.
And if the former usually cook it with the addition of sugar and dried fruits, then the latter, in addition to sweets, prefer to use it as a side dish for meat. For you - three recipes for oatmeal in a slow cooker. Oatmeal is very tasty with gravy and vegetable salad, and in order not to worry about cooking it, you can use a multicooker, which will quickly and efficiently prepare this cereal.

You can cook the porridge right away, or you can delay the start and then it will be cooked exactly when needed. This is very convenient, especially for those who like to lie in bed in the morning instead of getting up and preparing a hearty and healthy breakfast.

Oatmeal in a slow cooker (classic recipe)

• Oat flakes 150 grams.
• 3 multi-cups milk.
• Butter.
• Salt or sugar.
• Berries or nuts for topping (we'll use strawberries).

*Topping - the result, the completion of the dish; for beauty and taste.

Porridge can be boiled in milk, you can combine milk and water, or you can cook it in water. Not many people know that oatmeal is also cooked in vegetable or meat broth; it all depends solely on your taste and preferences.

Pour the cereal into the multicooker bowl, fill it with milk, stir so that it does not stick to the bottom. Grease the edges of the bowl with butter and place a piece in the milk. Add sugar or salt.

For porridge with dried fruits, they should be washed, chopped (if necessary) and put in milk. If the porridge is supposed to be a side dish, do not add sugar, add salt instead.

After all the preparations, select the “milk porridge/quick cooking/rice/buckwheat” mode and turn on the cooking process.

When planning to cook oatmeal in a Redmond multicooker in the morning, before selecting a mode, set the time on the multicooker by which the cereal should be cooked. Only after this we select the mode and select the “start” button.

As soon as the beep sounds, stir the porridge, add more butter and sugar if necessary, garnish with fresh strawberries cut into thin pieces to finish, and serve.

Oatmeal with apple in a slow cooker

You can simply decorate oatmeal prepared according to the classic recipe with pieces of apples and leaves of nuts, such as almonds, or you can go even further. And cook real oatmeal with apples.

If you use apples during the cooking process, the oatmeal will have a different taste.

So, you will need:

• half a cup of oatmeal
• a glass of milk
• half a glass of apple juice
• tablespoon sugar (or a little more if the apples are sour)
• 50 g raisins
• two fresh apples
• cinnamon - no more than a quarter of a teaspoon (the taste of cinnamon is rich)

Wash and cut the apples into cubes, rinse the raisins and add water.

Place juice, water, milk, sugar in a bowl and bring to a boil. “Multi-cook” program 160 degrees, or “milk porridge” program. If they are not there, use the “porridge” and “pilaf” programs.

For this recipe, it's best to use regular cereal (not instant cereal!). Otherwise, the “quick flakes” will completely lose their shape in 20 minutes.

Oatmeal with banana in a slow cooker

The preparation is very similar to previous recipes, but the taste of oatmeal is very delicate, soft and sweet.

• oatmeal - 0.5 cups
• milk - 2 cups
• banana - 1 large or 2 medium
• salt - on the tip of a knife

I don’t recommend adding sugar: firstly, too much sugar is harmful to health, and secondly, it will turn out very sweet.

Puree the banana using a blender or mash with a masher. Place all ingredients in a multicooker bowl and stir.

Cook in the “porridge” or “milk porridge” mode – about 15 minutes.

Useful tips

1. In my opinion, porridge should be porridge, and if you make a dessert out of it, well, that’s your right, although it’s no longer porridge! Therefore, deviating from the classic recipe, I do not add sugar or sweeteners to it. I prefer the salty, “masculine” version.
2. How long to cook oatmeal is up to everyone to decide for themselves. It's a matter of experience! No matter how many recommendations you read until you try it yourself 100 times, you still won’t decide on the cooking time. The only thing I can say for sure is that oatmeal is prepared easily and quickly.
3. If the porridge turns out to be liquid, this is easy to fix: cook longer so that the liquid evaporates; add the main ingredient and cook more; add more topcoats, which will change the consistency.
4. Very often I make oatmeal with banana for breakfast. Sometimes I just cut the banana into slices and add it to the plate, but if the banana is very ripe, then I mash it with a fork.
5. I make breakfast for the children from oatmeal, which you can buy in the store or make yourself using a blender or coffee grinder. Beat the most delicate porridge made from oatmeal in water with a banana using an immersion blender, you get an oat-banana mousse. Add something sweet to it.
6. If you want to get an excellent, cheerful men's breakfast in the morning, I advise you to pour 4 beaten eggs into boiling oatmeal, stirring gradually and cook for another 2-3 minutes. Then steam under the lid for 5 minutes. Sugar is usually not added to this dish, although for men with a sweet tooth it is possible.
7. Even something as simple as porridge requires a beautiful presentation, so break out your best utensils and grab your favorite spoon. Delicious porridge deserves it.

Recipe Milk porridge made from oatmeal. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Milk porridge made from oatmeal.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of milk porridge made from oatmeal is 115.4 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Porridge with butter and kefir for weight loss

This recipe is absolutely fantastic. Firstly, it's delicious, and secondly, it really works. If you are not lazy and make yourself such oatmeal with kefir in the evening, then in a couple of weeks you may miss a couple of centimeters on your waist.

We will need:

• oatmeal – 2 tablespoons;
• low-fat kefir – 1 glass;
• linseed oil – 1 tbsp;
• cocoa powder – 1 teaspoon;
• prunes – 5-7 pcs.

1. We will cook in the evening, and in the morning breakfast will be waiting for you.

Wash the prunes and soak in warm water for 10 minutes.

2. In a bowl, mix oatmeal with cocoa powder and flax seed oil.

3. Then pour in kefir and chopped prunes. Mix everything and put it in the refrigerator overnight.

And in the morning we get up and don’t need to do anything else - just enjoy our wonderful start to the day!

Who knows how to cook porridge?

I love the multicooker for its ability to greatly simplify our lives. Imagine that you woke up, poured everything you needed into the bowl, launched the program and went to take your morning shower. Upon leaving, hot and very tasty porridge will be waiting for you. Thanks to the person who invented this gadget