Recipe for cabbage soup from fresh cabbage with stewed meat. Calorie, chemical composition and nutritional value.

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Prepared by: Vladimir Bratikov

03/10/2016 Cooking time: 50 min

This quick recipe for cooking cabbage soup will be very useful to you at the dacha or on a hike; they can also be prepared at home. Delicious summer cabbage soup with stew cooks much faster than if you cook it with meat

Preparation

1. Cut the potatoes into cubes.
2. Pour water into a container, add salt and add potatoes.
3. Set the multicooker to “soup” mode and leave for 15-20 minutes.
4. While the potatoes are cooking in the slow cooker, thinly shred the cabbage.
5. Add the cabbage to the cabbage soup, making sure that the potatoes in the slow cooker are almost cooked (if you put them together or the potatoes second, they will not cook properly).
6. Finely chop the onion, grate or thinly slice the carrots into half circles.
7. Grind the stewed beef directly in the jar (disassemble it into strands with a fork).
8. Place onions, carrots and stewed cabbage soup in a slow cooker, add bay leaf and spices.
9. Cook for another 10-15 minutes.
10. Remove the bay leaf just before cooking, otherwise it may add unnecessary bitterness.
11. Turn off and let the dish sit for 10-15 minutes.

Serve with garlic, sour cream, horseradish, herbs, and rye bread. Fish and meat pies go very well with cabbage soup.

• Choose the meat component of cabbage soup carefully. There should be no soy in the stew; a high percentage of meat content, not fat, is desirable.
• The most delicious cabbage soup is made with homemade stew.
• If you feel that the stewed beef smells strongly of bay leaf, then you don’t have to add it to the recipe. The same goes for peppercorns.
• Instead of fresh cabbage, you can use sauerkraut - then the dish will be even easier to prepare, because you will need to cut fewer vegetables. With sauerkraut you get sour cabbage soup; they are especially tasty the day after cooking.
• Together with fresh shredded cabbage, you can add finely chopped zucchini to the recipe - the taste of the cabbage soup will then be especially delicate, and this vegetable will be completely boiled in the finished dish.
• You can completely replace potatoes with zucchini. In this case, cabbage is put into the slow cooker first. This recipe is much lower in calories than regular cabbage soup.
• Tomatoes or tomato paste, sweet bell peppers will give the dish a particularly piquant and bright taste, and the cabbage soup itself will look brighter and more appetizing.
• In summer, you can add rhubarb to cabbage soup - it will add pungency and sourness, tender young garlic - it is especially fragrant.
• Any greenery goes well with cabbage soup, giving it a special freshness, and giving it elegance and appetizing when served.
• Cabbage soup with stewed beef is low-calorie, practically dietary, so you can season it with rich sour cream without fear. And with low-fat natural yogurt, cabbage soup will become even easier.

Description

Shchi with stewed meat is a tasty and satisfying dish of Russian cuisine. Translated from Old Russian it sounds like “liquid stew” or “nutritious drink”. In order to make a dish, you need a minimum of time and effort, and the result will certainly pleasantly surprise and delight you. The recipe is very simple, so indulge yourself and prepare the dish at home. Treat yourself and your loved ones with a delicious delicacy. Even the most inexperienced housewife will cope with this task perfectly. As you know, there are many ways to prepare classic cabbage soup. But we will tell and show you the original and fragrant version. It will become your favorite and you will want to make it again and again. The classic dish includes sauerkraut. We will prepare it from fresh meat, and instead of fresh meat we will use a canned stewed product. It will saturate the dish with a pleasant aroma and give it a spicy note. If you like a heartier dish, take the pork stew.

To enhance the flavor and appetite, add a mixture of peppers, ground black pepper and other favorite suitable seasonings for soup and meat. To make cabbage soup sparkle with new colors, when serving, garnish with fresh parsley, dill or basil. The calorie content of the food is approximately 36 kcal per 100 g of finished product. This is a correct and healthy first dish that you can safely include in your diet. How to cook delicious cabbage soup with stewed meat and fresh cabbage? We will help you cope with this task. On our website you can find a step-by-step recipe with photos. Let's start cooking!

Ingredients

Cabbage soup with stewed meat - recipe

First, prepare the necessary products. Then take a kitchen board and chop half the cabbage with a sharp knife, as shown in the photo.

Then take 1-2 tomatoes and cut into cubes.

Place the tomatoes in a container with fresh white cabbage. Now turn on the stove and place the pan on the fire. Start cooking.

Make a fry. To do this, take a frying pan and pour vegetable oil into it. Heat to the desired temperature and add peeled and chopped onions into it. Fry until golden brown.

Meanwhile, peel and rinse the carrots. After this, grate on a coarse grater and mix with onion. Cook for another 5-7 minutes until the carrots soften. Stir occasionally.

Then prepare the potatoes. Take 3-4 pieces and peel them, rinse them and cut them into small cubes as shown in the step-by-step photo of the recipe. After this, transfer the root vegetable into a bowl and fill it completely with water. This is done in order to get rid of excess starch and to prevent the vegetable from darkening.

As soon as the liquid in the container boils, add the potatoes. Cook for another 20 minutes.

Add the bay leaf immediately. Peel the garlic and separate it into cloves. Grind 3 pieces with a sharp knife or pass through a press. Place the vegetable in the pan along with the stew and ready-fried carrots and onions. Salt and pepper to taste. For taste and aroma, add a mixture of peppers. Mix the ingredients. Cook the cabbage soup until completely cooked. Once you have completed this task, remove the container from the stove and let the soup brew for 10-15 minutes. Serve hot in portioned plates with herbs and sour cream. So delicious cabbage soup with stew and fresh cabbage is ready! Try how appetizing and satisfying it is. Bon appetit!

It often happens that there is not enough time to cook food, but you need to feed your household deliciously. It will take at least an hour to cook just the meat broth. In this case, products that do not require long-term heat treatment will come to the rescue. For example, meat can be successfully replaced with canned meat, which in essence is a ready-to-eat food product. This meat product can be used not only on camping trips, but also at home, when you need to quickly prepare lunch. It makes very satisfying first and second courses. For example, in just fifty minutes you can prepare hearty cabbage soup with fresh cabbage stew. Below is a step-by-step photo recipe for cabbage soup with stew.

How to cook cabbage soup with stewed meat

Peel the onions and carrots. Finely chop the cabbage, grate the carrots, and cut the onion into small cubes.

Place all the vegetables in a saucepan and add 2 liters of water. Place on the fire and cook for 15 minutes after boiling.

Peel the potatoes and cut them into small pieces. Cut the tomato into small cubes.

Add potatoes, tomatoes and stewed meat to the pan, add half the salt, cook everything until the potatoes are ready. We taste it for salt, the stew is also salty, and suddenly you don’t need all the salt. If necessary, add salt and ground pepper. Finely chopped greens can be added to cabbage soup, or directly into the plates.

Cooking process

We start preparing cabbage soup with stewed meat immediately by preparing the vegetables, because... This recipe does not require pre-cooking the meat broth. We remove the peel from the onion, rinse it, and finely chop it into cubes. Wash and peel a medium-sized carrot, grate it on a medium grater or cut it into thin strips.

Remove the top couple of leaves from a head of cabbage and rinse. Finely chop 300 g of fresh cabbage. Fill the pan with prepared vegetables, add two liters of clean cold water, cook the cabbage soup with stewed cabbage for a quarter of an hour after it boils.

We rinse the potato tubers, thinly peel the skins, and cut the root vegetables into medium pieces. Wash the tomato, remove the thick skin.

To do this, make cross cuts on the vegetable, immerse it in boiling water for a few moments, and then place it in liquid with ice. After this procedure, the skin will easily come off on its own, cut out the stalk, and chop the pulp into small cubes.

Open the can of canned meat and place its contents on a plate.

Add potatoes, tomatoes, and canned pieces of meat to half-ready vegetables. Salt the cabbage soup with the stew, mix and cook until the potatoes are ready. We advise you to be careful with salt, because... The meat stew itself is quite salty. It’s better to first add half the amount of all the salt, mix well, and let the dish boil a little. Then test for salt, add salt if necessary.

At the end of cooking, add ground black pepper, finely chopped fresh herbs (parsley, dill, green onions), mix, set the fresh cabbage soup with the stew aside to steep for a while under the lid. After this, the dish will acquire a rich taste and aroma.

Serve the dish hot with sour cream and a piece of rye bread. There you have it, a delicious budget lunch for the whole family. Enjoy your meal!

Note to the hostess

Is there anyone who has never tried cabbage soup with stew? I think if there are, then there are few of them. After all, stewed dishes are a lifesaver for all tourists and outdoor travelers, all gardeners with summer cottages, and simply, this is an excellent technique for preparing a quick family lunch.

To cook even faster and preserve the beneficial properties of vegetables, I use boiling water in this recipe - it does not allow the vegetables to boil and makes it possible to retain more beneficial properties.

The fat from the surface of the stew can be removed - this is what we do in women's groups in the open air, but when you need a heartier lunch, we put the stew in the cabbage soup along with the fat.

I have a small saucepan, so I took half a can of stew, which is quite enough. If someone likes cabbage soup with frying, then I advise you to first put the fat removed from the stew on the bottom of the pan and simmer the onions and carrots on it a little, and then follow the described technology.

Take ingredients for cooking cabbage soup with fresh cabbage and stew.

Cut the peeled and washed potatoes into large cubes.

Chop the cabbage into short strips.

Place vegetables in a saucepan.

Grate the carrots on a coarse grater, cut the tomato into small cubes.

Add carrots to the pan.

Pour boiling water from the kettle over the vegetables and simmer over low heat until the potatoes are soft - about 15 minutes.

Open a can of stew.

When the potatoes are cooked, add the stew and tomatoes to the cabbage soup. Add some salt. Bring to a boil, cook for 10 minutes all together over low heat. You can add crushed garlic, bay leaf, any spices, and herbs.

Serve cabbage soup with stew, sprinkled with herbs, and additionally serve sour cream and garlic.

Cabbage soup with fresh cabbage and stew is ready! You can taste it! The taste of cabbage soup is slightly sweet from fresh cabbage, this sweetness is successfully balanced by the addition of tomatoes.

Have a good lunch!

Beef, fish, mushrooms, canned meat or fish. The cabbage in the dish can be sour, pickled or fresh. For satiety, they are supplemented with carrots, onions, and sometimes beans; for color and aroma, tomato paste, various spices and herbs are added.

Cabbage soup with fresh cabbage stew turns out to be very tasty and quick. To give the dish a slight sourness and a beautiful color, add tomato paste and fresh tomatoes.

Stewed soup with potatoes and vermicelli

Kitchen utensils: frying pan, saucepan, knife, grater, cutting board, spoon, spatula.

Ingredients

Step-by-step preparation

1. Peel 3-4 potatoes and cut into medium pieces or cubes.

2. Place them in a saucepan and pour in 3 liters of cold water.
   If you just need to boil the potatoes, then put them in boiling water, and if you need a rich broth, then put them in cold water. This applies not only to vegetables, but also to meat.

3. Put the pan on the fire.

4. After it boils, cook for 10 minutes and add about 100 g of vermicelli or other pasta.
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5. Place a couple of bay leaves. Don't rush to add salt. We will do this at the very end, since the stew also contains salt and you can over-salt the soup.

6. While the potatoes and vermicelli are cooking, make the frying. Cut one or two onions into small cubes and grate the carrots.

7. Heat a frying pan with oil and fry the vegetables until lightly golden.
   To ensure that the soup is not too fatty, I recommend opening a can of stew, collecting the fat and frying it. If you are a fan of a healthy or dietary diet, then put chopped onions and carrots in the pan along with the potatoes.

8. When the potatoes are ready, mash the meat pieces with a fork and put the stew into the pan. Taste for salt and add more if necessary.

9. After 5 minutes, transfer the frying and chopped herbs from the frying pan to the pan. Let it simmer for a couple of minutes and turn it off. You don’t have to add greens during cooking, but put them in plates with the finished soup.

You can also make vegetable soup with stewed meat or make it with dumplings.

Video recipe for stewed soup with potatoes and vermicelli

If you need to quickly prepare lunch, then the recipe for noodle soup with stew is just for you. A detailed video will help you do this.

For exotic lovers, our website has a recipe for Japanese miso soup or Thai tom yum soup.

Cabbage soup with stewed meat: step-by-step recipe

Ingredients for 4 servings:

Cooking time for cabbage soup from fresh cabbage is 35 minutes.

Recipe for cabbage soup from fresh cabbage with stewed meat. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Fresh cabbage soup with stewed meat.”

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of fresh cabbage soup with stew is 43.3 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.