Zucchini slices with minced meat in the oven, step by step recipe, quick and easy

How to cook stuffed zucchini

Large, ripe, but not overripe fruits are best suited for stuffing. How to cook zucchini with minced meat in the oven? Before adding the filling, vegetables should be peeled, cut lengthwise, forming boats or across - then you will get cups. The seeds and core are carefully removed with a knife or spoon, after which the zucchini can be filled with the prepared filling. An alternative way to prepare the appetizer is to cut the vegetables into slices, place the minced meat on top and sprinkle with grated cheese and herbs.

How long to bake

The temperature for cooking vegetables in the oven should be 160-180 degrees. If the fruits are filled with vegetable or curd filling, cooking will take approximately 20 minutes. How long to bake zucchini with minced meat? If the fruits and meat filling have not been previously subjected to heat treatment, the dish should be cooked for at least an hour at 160 degrees. If you need to simply brown the finished products, put the squash boats in the oven for 10 minutes at 200 degrees.

Option 6. Classic recipe for zucchini rings with minced meat in the oven

You can prepare many delicious, light, and at the same time satisfying dishes from zucchini. Rings stuffed with minced meat and baked in the oven look especially impressive.

Ingredients

four small zucchini;
a bunch of parsley;
half a kilogram of minced meat;
refined oil – 20 ml;
bulb;
150 g hard cheese;
garlic - two cloves.

Step-by-step recipe for zucchini rings with minced meat in the oven

Step 1:

Wash the zucchini. Wipe them with a napkin and trim the ends. Cut the vegetable into rings that are not too wide. Using a sharp knife, carefully cut out the core, leaving the walls half a centimeter thick. Grease the inside of the pieces with vegetable oil and place on a baking sheet.

Step 2:

Remove the peel from the onion and garlic slices and finely chop. Sauté vegetables in hot oil, stirring constantly, until soft. Transfer the roast to a deep plate. Place the minced meat in the same frying pan and fry, adding pepper and salt, until cooked. Stir constantly so that it does not form large pieces.

Step 3:

Combine the finished minced meat with chopped parsley and fried onions. Add half of the coarsely grated cheese to this and mix thoroughly. Fill the zucchini preparations with the resulting mass. Sprinkle the remaining cheese on top and place in the oven for 25 minutes, preheating it to 180 C.

You can use any minced meat: mixed, pork, chicken or beef. When frying onions, stir them continuously so that the vegetable does not burn.

boats

To prepare the dish, it is better to use young vegetables with tender skin and without seeds. In the classic version of the recipe, minced meat is prepared with the addition of boiled rice, however, to make the snack easier, it is better to avoid this component. You can serve the finished appetizer with any sauces - sour cream, cheese, tomato (the latter is used in the recipe described below).

Ingredients:

minced beef or pork – 0.3 kg;
sugar, salt;
tomato juice – 1 tbsp.;
zucchini – 2 pcs.;
onions – 2 pcs.;
Dutch/Russian cheese – 100 g.

Cooking method:

Cut off the ends of the green fruits, cut them lengthwise into 2 parts.
Carefully remove the core of the vegetables with a spoon, leaving the walls intact (their optimal thickness for baking is 1 cm).
Fry the diced onion in oil, add minced meat to the pan, mix the ingredients and simmer for 7 minutes under the lid.
Pour in the tomato juice, keep the frying pan on the heat for another 10 minutes, season the mixture, then fill the squash boats with it.
Grate the cheese on a coarse grater, sprinkle the stuffed fruits with it, then place the boats in the oven, heated to 200 degrees. After 20 minutes, serve the dish.

Casserole

Tomatoes, potatoes and cheese harmonize perfectly with the zucchini base. A casserole made from zucchini and minced meat is prepared and eaten very quickly, so it is better to make more of it. The main advantages of this dish are its lightness and benefits. To make the casserole as tender and airy as possible, grate the vegetables, and let the chopped fruits stand so that they have time to drain excess juice. How to prepare a tasty, healthy dish with zucchini?

Ingredients:

seasonings;
minced chicken – 0.5 kg;
bulb;
eggs – 2 pcs.;
breadcrumbs;
tomato paste – ½ tbsp.;
Dutch/Russian cheese – 100 g;
young zucchini/squash – 2 pcs.

Cooking method:

Grate the zucchini/squash, add salt, and set aside for half an hour. Then drain the juice and squeeze out the product.
Cut the onion into thin quarter rings, quickly fry it, add the minced meat to the pan and cook until half cooked. While frying, season the mixture and add tomato paste.
Grease a baking dish and sprinkle it with breadcrumbs.
Combine zucchini shavings with raw eggs and grated cheese. Pour the mixture into the mold.
Place the meat and onions on top, level the surface of the minced meat with a spoon. Next, you need to sprinkle the zucchini with minced meat in the oven with the rest of the cheese shavings and bake at 200 degrees in the oven for 15 minutes.

Option 7. Quick recipe for zucchini rings with minced meat in the oven with canned tomatoes

Minced turkey with young vegetables is a light, juicy and incredibly tasty dish. Canned tomatoes add piquancy.

Ingredients

seven sprigs of parsley;
350 g canned tomatoes;
3 cloves of garlic;
100 g cheese;
15 g ground pepper mixture;
bulb;
15 g sugar;
40 ml refined oil.

How to quickly cook zucchini rings with minced meat in the oven

Step 1:

Wipe the washed zucchini and cut it off on both sides. Cut the vegetable into not too thick circles. Carefully cut out the core.

Step 2:

We clean the turkey from films, wash it and cut it into small slices. We pass the zucchini pulp together with the meat through a meat grinder. Place in a frying pan with heated oil. Add peeled and chopped onions and garlic. Fry, stirring, until half cooked. We clean the canned tomatoes, puree them and add them to the rest of the ingredients. Salt, add sugar and simmer over low heat for seven minutes.

Step 3:

Grease the mold with oil. Lay out the zucchini rings, fill them with meat sauce, sprinkle with coarsely grated cheese and place in the middle oven preheated to 190 C. Bake for forty minutes.

You can replace canned tomatoes with tomato sauce or ketchup. To prevent the cheese from burning, cover the dish with a sheet of foil and remove it ten minutes before cooking.

Zucchini stuffed with meat

This dish is distinguished by its juiciness, incomparable taste and benefits. Zucchini stuffed with meat and baked in the oven must be young. If the season has passed on them, then the ripe fruits must be peeled, removing the seeds and skin. An alternative option is to use zucchini for cooking. You can add herbs, cheese, any vegetables, and spices to the meat that serves as fruit filling. How to cook a delicious dinner?

Ingredients:

young zucchini/zucchini – 1 kg;
mayonnaise – 2 tbsp. l.;
bulb;
any minced meat – 0.3 kg;
bell pepper – 1 pc.;
large carrot;
tomatoes – 2 pcs.;
hard cheese – 50 g;
seasonings

Cooking method:

Cut the tomatoes, peppers, onions into small cubes, grate the carrots.
Fry the carrots and onions in oil, add minced meat and spices to the products.
After 10 minutes, add the remaining chopped vegetables into the pan.
Cut clean zucchini/zucchini into 4 cm thick slices, remove the core with a spoon.
Place the rings on an oiled baking sheet, after which they need to be stuffed with the fried mixture.
Sprinkle the barrels with cheese shavings and place the steel sheet in the oven for 30 minutes at 180 degrees.
Season the finished appetizer with fresh herbs and sour cream.

With carrots and meat

Zucchini with meat baked in the oven is an excellent alternative to the well-known lasagna. Only this dish will contain vegetables instead of pasta. This dish turns out juicy and tender inside. The outside is covered with a crispy, delicious cheese crust.

To prepare zucchini with meat, baked in the oven, you will need:

500 grams of minced meat;
20 ml vegetable oil;
one kilogram of zucchini;
150 grams of onions;
100 grams of cheese;
salt;
200 grams of carrots.

Vegetables

You can eat such a lean dish without fear for your figure. In addition, stuffed zucchini baked in the oven with vegetables is a very budget-friendly snack that is pleasant to eat in the summer or on fasting days. If you want to make the snack more satisfying and nutritious, season it with sour cream and sprinkle with grated cheese. How to make a delicious and easy vegetable dinner?

Ingredients:

steamed rice – 100 g;
large onion;
young zucchini/zucchini – 2 pcs.;
olive oil – 3 tbsp. l.;
medium carrots;
spices;
canned peas – 1 b.

Cooking method:

Cut the stems from the fruits and divide them into 3-4 equal parts. Remove the middle with a knife/spoon (the bottom should remain intact) to form stacks.
Grease the inside of each barrel with oil, place it bottom down on a baking sheet, and bake for 15 minutes at 180 degrees in the oven.
While you're at it, make the filling. To do this, boil the rice, finely chop the onion, and grate the carrots.
Fry the vegetables in oil, mixing them with the remaining squash pulp.
Combine prepared vegetables with rice, add spices.
Fill the squash cups with the mixture and return to the oven for another 20 minutes.

Option 8. Zucchini rings with minced meat in the oven in sour cream

The zucchini can be baked in the form of boats, or cut into circles, remove the core and fill the vegetable with minced meat filling. Sour cream will add a pleasant creamy taste to the dish.

Ingredients

three young zucchini;
refined oil;
two onions;
lemon juice;
40 g tomato paste;
100 g cheese;
200 ml sour cream.

How to cook

Step 1:

Wash the zucchini thoroughly and dry with a napkin. Trim both sides. Cut the vegetable into thick rings. Using a spoon, scoop out the pulp so that the bottom and not too thick walls remain.

Step 2:

Peel the onion. Finely chop the zucchini pulp and onion. Fry the vegetables in hot oil until the zucchini is cooked. Cool.

Step 3:

Place the minced meat in a deep bowl, add a mixture of zucchini and onions and tomato paste. Stir and pour in lemon juice. Add finely chopped dill and two tablespoons of oil here. Pepper, salt and knead to taste.

Step 4:

Turn on the oven at 180 C. Fill the zucchini rings with minced meat and place in a deep, oiled pan. Bake for 20 minutes. Combine sour cream with chopped herbs, add salt and shake. Pour the dressing over the vegetables and sprinkle with grated cheese. Cook for another 20 minutes.

The calorie content of the dish depends on the fat content of the sour cream. If you are watching your weight, use low-fat fermented milk product and minced chicken or turkey.

Mushrooms

The dish is not only tasty, but also dietary and healthy. Depending on the selected set of products, you can get a light appetizer that can complement the side dish and meat, or a full-fledged main course that is satisfying. Below is a low-calorie recipe with meat that dieters are sure to enjoy.

Ingredients:

milk mushrooms, porcini mushrooms or champignons – 0.3 kg;
spices;
minced chicken (loin) – 0.2 kg;
cheese – 80 g;
zucchini/zucchini – 1 pc.;
bulb;
mayonnaise – 1 tbsp. l.;
medium carrot;
oil for frying.

Cooking method:

Cut the green fruit into two boat halves. Boil them in boiling water for 3-4 minutes.
Finely chop the mushrooms along with the onions, grate the carrots. Fry the ingredients in oil.
In a separate frying pan, fry the minced meat with spices until half cooked. Then mix the mixture with vegetables and mushrooms and fill the resulting mixture into squash boats.
Lubricate them with mayonnaise, sprinkle with cheese shavings, place in the oven, heated to 180 degrees, for half an hour.

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Description of preparation:

Zucchini is sold at any time of the year and can be cooked not only in summer.
This dish is very popular, but zucchini is stuffed mainly with minced meat. I suggest you use this recipe for cooking zucchini with meat. Minced meat is also meat, but chopped. But the taste of zucchini with meat and minced meat is different. Let's check? :) Here is a recipe for cooking zucchini with meat. The dish is easy to prepare, but a little longer than with minced meat. 1. Wash the meat and cut into small pieces. Fry the meat until lightly browned. 2. Peel the onion and add to the meat, continue to fry. 3. Wash the tomatoes and peppers, cut them into small cubes and add to the meat and onions. Salt and pepper, fry for about 5 minutes. 4. Wash the zucchini, cut lengthwise into two halves. Remove the core and form boats. 5. Fill the zucchini with meat and vegetables and place on a baking sheet greased with vegetable oil. 6. Grate the cheese on a coarse grater and sprinkle it over the zucchini. 7. Bake in the oven preheated to 200 degrees for 35-40 minutes. Bon appetit! Purpose: For lunch / For dinner / For a holiday table Main ingredient: Meat / Vegetables / Zucchini Dish: Hot dishes / Dishes with filling

Chicken

A hearty, tasty appetizer can become a complete lunch or dinner, replacing the standard set of side dishes and meat. Zucchini stuffed with chicken can be prepared in different ways, adding any vegetables to the filling, baking raw or semi-cooked foods, adding all kinds of sauces and seasonings. Below is an option for preparing a snack that uses boiled chicken fillet.

Ingredients:

chicken fillet – 0.5 kg;
spices;
carrot;
ketchup – 2 tbsp. l.;
zucchini/zucchini – 3 pcs.;
bulb;
cheese – 100 g;
dill;
vegetable oil.

Cooking method:

If the zucchini/zucchini is not young, they need to be peeled. After cutting the fruit lengthwise into 2 parts, remove the pulp with a spoon, leaving the walls 0.5 cm thick.
Pour boiling water over the boats or place in boiling water for 3 minutes, then cool.
Finely chop the squash pulp, grate the carrots, and chop the onion into cubes. Fry all vegetables for 5 minutes in oil.
Boiled chicken should be cut into cubes and mixed with vegetables. Season the mixture with ketchup, add seasonings and dill.
Salt the boats, fill them with filling, bake at 200 degrees in the oven for 20 minutes.
Then sprinkle them with cheese shavings and let them sit in the oven for another 5 minutes.

Meat and rice

This tasty, satisfying, aromatic dish can be fed to a large family or unexpected guests. Preparation takes little time - this is a big plus for the snack. Zucchini with minced meat and rice will turn out not greasy and juicy if you use mixed minced beef and pork. The larger the vegetables you take, the more servings you will get.

Ingredients:

large carrot – 2 pcs.;
spices;
boiled rice – 100 g;
raw egg;
young zucchini – 5 pcs.;
minced pork and beef – 0.5 kg;
tomatoes – 2 pcs.;
onions – 2 pcs.

Cooking method:

Cut the green fruits into 4 parts, remove the pulp from them, leaving the bottom (you should get cups).
Beat the egg into the minced meat, cool, and add cooked rice. Mix the ingredients thoroughly, beat the mixture, forming a lump with your hands and throwing it into a bowl.
Fry 1 onion cubes until translucent, add carrot chips to the pan, continue to simmer for another 5 minutes.
Add the cooled roast to the minced meat.
Fill the squash cups with the mixture.
Separately, fry finely chopped tomatoes, onions and carrots (you can chop the vegetables in a blender). Season foods with salt/pepper.
Place the stuffed vegetables on an oiled baking sheet, add separately prepared sauce with tomatoes. Bake the dish for half an hour at 190 degrees.

Pancakes

The dish is very easy and quick to prepare; zucchini pancakes with minced meat are an excellent option for breakfast or dinner. With their help, you can diversify your usual diet, and do it usefully, because zucchini contains a huge amount of vitamins and other useful substances. Ready-made pancakes are best served with a sauce made from sour cream and crushed garlic.

Ingredients:

spices;
egg;
any minced meat – 150 g;
zucchini – 1 pc.;
bulb;
garlic cloves – 2 pcs.;
flour – 2 tbsp. l.;
hard cheese.

Cooking method:

Cut the zucchini into nickels about 1 cm thick, remove the core to make rings.
Beat the egg into the minced meat, add the zucchini pulp ground through a meat grinder, spices, finely chopped onion, and crushed garlic.
Salt the zucchini rings and heat the oil in a frying pan. Dip the vegetable in flour and immediately place it in a hot container, then fill the holes with the prepared filling, using a fork or spatula. Once the appetizer is half cooked, place the pan in the oven for 10 minutes.
Before serving, sprinkle the hot appetizer with grated cheese and sour cream.

With cheese

Vegetables are very beneficial for the body, but they are not able to provide us with enough calories, which are necessary to restore energy. The ideal option is to combine fruits with protein products in your diet. Dishes made from zucchini and minced meat are balanced, so they should be included in your diet more often.

Ingredients:

hard cheese – 100 g;
cherry tomatoes;
minced meat – 200 g;
young zucchini/zucchini – 2 pcs.;
spices.

Cooking method:

Remove the skin from the fruit using a vegetable peeler. Cut the zucchini lengthwise and core it to form boats.
Fry the minced meat for 10 minutes, breaking up any lumps with a fork. Add spices here.
Grease the zucchini boats with oil on all sides and place in a baking dish. Fill them with minced meat and garnish with cherry tomato halves.
Place the form in the oven for 20 minutes at 190 degrees. At the end of baking, sprinkle the boats with cheese shavings.

Zucchini casserole with minced meat, tomatoes and cheese

Of all the possible dishes made from zucchini with minced meat, the most popular is the casserole recipe, which can be quickly and deliciously prepared in the oven. A small amount of ingredients, a minimum of time and costs and on the table an appetizing and nutritious dish, as in the photo.

Ingredients:

3 small zucchini;
600 g minced meat;
bulb;
1 carrot;
2 tomatoes;
2 eggs;
150 g hard cheese;
200 ml sour cream;
salt and pepper to taste.

Preparation:

Take the zucchini and quickly grate it, sprinkle with salt and leave for 10-15 minutes so that the vegetable produces juice.

At this time, in a frying pan with oil, sauté finely chopped onion until golden, then add grated carrots, fry vegetables for 5 minutes and add any minced meat.

Fry the ingredients until the minced meat changes color, but you should not overfry, as the dish will still be baked.

At the very end, add salt, pepper and any other seasonings as desired to the meat and vegetables.
We return to the zucchini, squeeze out the juice so that the casserole does not turn out watery, and put half of it in a greased pan.

Then lay out the filling, cover it with the remaining zucchini, and place tomatoes cut into rings on top.

In a bowl, beat the eggs, add the fermented milk product and, if desired, chopped garlic, mix and pour the resulting sauce into the contents of the mold.

Place in the oven for 25 minutes, temperature 180°C, then sprinkle with grated cheese and cook the casserole for another 10 minutes.

Advice!

If the zucchini is young, then the skin does not need to be peeled; if the vegetable is already mature, then it is better to remove it, since as it ripens, it becomes dense and tough.

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With mushrooms and rice

This tasty, healthy dish is easy to prepare and eats very quickly. Zucchini stuffed with mushrooms and rice is suitable for the diet of people who are fasting or on a strict diet. In this case, hard cheese should be removed from the food list. You can serve zucchini boats as an appetizer or as a main course.

Ingredients:

tomato – 4 pcs.;
zucchini/zucchini – 5 pcs.;
carrot;
rice - ½ cup;
onions – 2 pcs.;
cheese – 100 g;
mushrooms – 0.3 kg;
oil for frying.

Cooking method:

Wash the rice, boil in 1.5 tbsp. salted water.
In one frying pan, fry onion cubes, finely chopped mushrooms, and grated carrots.
Combine boiled rice with fried rice.
Peel off the skin of the zucchini, cut the fruits into equal parts (crosswise). The optimal height of the pieces is 5 cm. Remove the pulp from them, forming barrels without a bottom.
Place them in a pre-greased baking dish.
Fill the barrels with the filling, cover each of them with a slice of tomato, and sprinkle with cheese.
Cover the pan with foil and bake the dish at 200 degrees for half an hour.

Stuffed zucchini with minced meat - cooking secrets

Young zucchini are ideal for baking: their skin is thin and tender, and the flesh does not have formed seeds. Stuffed zucchini in the oven will turn out tasty and juicy if you follow the following rules:

if you bake a raw vegetable with a raw filling, the dish will bake evenly;
when baking semi-finished products, at the beginning they should be cooked, covered with foil, and at the end, remove it;
zucchini/zucchini have a neutral taste, so they should be seasoned with spices and combined with aromatic foods;
You can get the most juicy, soft dish possible by baking stuffed vegetables in broth or liquid sauce;
It is better not to salt the vegetable in advance, since you do not need to provoke a large release of juice from it - it is better to add seasonings to the filling or salt the squash boats at the very end of baking.