Winter vegetables are available and healthy. A variety of dishes are prepared from them - everyday and festive, and used for preparing Lenten food. They should definitely be in our diet, but sometimes the imagination is not enough to cook something new. And what’s new is a little forgotten old. For example, beetroot cutlets are not as boring as they seem; the classic recipe can be modified both in terms of ingredients and technology.
You can cook them pan-fried or baked in the oven, make them sweet, savory or bland. We offer the best recipes with a step-by-step description of the cooking process. All you have to do is choose the right one and cook.
Boiled beet cutlets in a frying pan
These cutlets are most often prepared. They taste like beet caviar, but are more filling because they contain semolina. They hold their shape well and are worth making. Children and adults like it, served warm or cold.
- Boiled beets – 0.5 kg;
- Semolina – 4 tbsp;
- Butter – 2 tbsp. l.;
- One egg;
- Breadcrumbs;
- Salt to taste;
- Vegetable oil for frying.
- Boil the beets, cool, and peel. Grate on a fine grater.
- Transfer to a saucepan, heat, add butter.
- Gently add semolina, stirring constantly to avoid lumps. Simmer over low heat for a quarter of an hour. Add salt to taste. Set aside and cool to room temperature.
- Beat in the egg. Taste and, if necessary, add more salt.
- Form into cutlets and roll in breadcrumbs.
- Fry in vegetable oil in a frying pan for 3 minutes on each side. The crust should be golden brown.
This is a classic recipe, but if desired, at the stage of beating the egg, you can add chopped garlic cloves and allspice. Serve with sour cream or yogurt.
Beetroot dishes, Cutlets
With a minimum of ingredients you can make delicious and healthy beet cutlets, the recipe for which I recommend.
beets, sugar, milk, semolina, breadcrumbs
Beet potato pancakes in 15 minutes
Just recently I tried to make potato pancakes from boiled beets. The recipe for beet pancakes has not only taken root in my family, now all relatives and friends, as well as friends of friends, make them) I highly recommend trying beet pancakes, they turn out incredibly tasty.
boiled beets, eggs, garlic, flour, salt, black pepper, vegetable oil
Recipes for beet cutlets allow you to prepare an excellent dietary dish - appetizing, healthy and tasty. Beet cutlets have another advantage - they are easier and faster to prepare than meat cutlets.
beets, butter, semolina, eggs, salt, breadcrumbs
A recipe for very tender vegetable cutlets made from beets and potatoes, which are not only tasty, but also healthy.
beets, potatoes, onions, flour, marjoram, vegetable oil, salt, breadcrumbs, fresh cucumbers, iceberg lettuce, salt
Snack pancakes made from boiled beets are an original side dish for meat or a wonderful snack served with some sauce. Due to the fact that boiled beets are used, the pancakes are soft, tender and juicy, and the taste is characterized by the sweetness characteristic of beets. Original and budget-friendly!
beets, wheat flour, eggs, mayonnaise, salt, ground black pepper, vegetable oil
There is no need to convince anyone of the undoubted benefits of vegetables. But often feeding a child with them is not so easy. And with our recipe for beetroot and pumpkin cutlets, you can easily feed your kids these healthy vegetables. Try it yourself, you won’t regret it!
beets, onions, pumpkin, milk, semolina, butter, eggs, crackers, flour, sour cream, vegetable oil, salt, ground black pepper
These vegetable cutlets are prepared from boiled beets and semolina. Delicious, healthy and low-calorie beetroot cutlets - a recipe for a family menu.
beets, semolina, butter, sour cream, ground crackers, salt
Chicken balls with mushrooms
To make the chicken meatballs juicy, you need to know the exact proportions of meat and mushrooms. This chicken tenders recipe offers the best combination of ingredients.
butter, champignons, bread crumbs, chicken fillet, eggs, nutmeg, wheat flour, olive oil, salt, ground black pepper, beets, leaves
Cutlets from beets and carrots An original dish made from the most affordable products - budget cutlets from beets and carrots. These bright vegetable cutlets are very simple to prepare, contain no eggs or flour and turn out very tasty and juicy. Definitely worth a try!
beets, carrots, onions, semolina, salt, ground black pepper, vegetable oil
Meatballs with beets are a great dish that will help diversify your menu. Such meatballs look quite unusual due to the rich color that beets provide both in the minced meat and in the gravy sauce. Plus, the dish turns out to be satisfying and healthy.
beef, beets, sunflower oil, onions, carrots, tomato paste, salt, ground black pepper, water
Meat cutlets with beets and potatoes
Cutlets made from minced meat with beets and potatoes are tasty, healthy, satisfying and economical. They also have an unusual color due to the grated beets in the minced meat. These meat cutlets are served with fried onions and pickles.
minced meat, potatoes, beets, onions, pickled cucumbers, sunflower oil, eggs, salt, ground black pepper
Delicious tender pancakes based on boiled beets and semolina. Beetroot cutlets are suitable for breakfast or dinner.
beets, butter, semolina, breadcrumbs, eggs, melted butter, flour, breadcrumbs, sour cream, salt
Recipe for beet cutlets stewed in milk and semolina.
beets, milk, butter, sour cream, semolina, flour, eggs, sugar, salt
Couscous cutlets with beetroot sauce
Vegetarian couscous cutlets are tasty and healthy, which will certainly please people who lead a healthy lifestyle.
water, couscous (couscous), salt, ground black pepper, natural yogurt, beets, garlic, fresh mint, dill, frozen green peas, eggs, yolk...
beets, onions, flour, milk, breadcrumbs
minced meat, potatoes, onions, yolk, pickled beets, milk, breadcrumbs, vegetable oil, salt
Swedish cutlets with beets
Swedish cutlets differ from ours only in that they contain boiled beets. Thus, both the color and taste are slightly different from the meat cutlets we are used to.
meat, minced meat, beets, eggs, onions, breadcrumbs, salt, ground pepper, vegetable oil
beets, onions, pumpkin, milk, semolina, butter, eggs, crackers, flour, sour cream, vegetable oil, salt, ground black pepper
minced meat, onion, yolk, boiled beets, pickled cucumbers, water, ground crackers, margarine, pepper, salt
beets, margarine, semolina, broth, cottage cheese, eggs, ground crackers, fat, sauce, sour cream
minced meat, yolk, milk, onions, pickled beets, potatoes, vegetable oil, breadcrumbs, salt
carrots, salt, curry, potatoes, potatoes, greens, beets, vegetable oil
beets, vegetable oil, semolina, eggs, breadcrumbs, butter, salt
Cutlets with stewed beets
minced meat, eggs, white crackers, margarine, salt, pepper, curry, nutmeg, cloves, mustard, milk, bay leaf, sugar, vinegar, beets
Beet cutlets with raisins
beets, raisins, cottage cheese, sugar, semolina, wheat flour, eggs, milk, butter, white sauce, sour cream, salt
meat, potatoes, onions, carrots, beets, salt, pepper, garlic
Source: https://www.RussianFood.com/recipes/bytype/?fid=504%2C1088
Dietary beet cutlets in the oven
Baked foods are much healthier than fried ones. They are suitable for dietary and baby food, have a pleasant taste and aroma, look appetizing and are easy to prepare. More nutrients remain in them, and the crust is no worse crunchy, but there is no excess oil in it. Oven dishes are allowed for some types of medical nutrition. They retain the special aroma of the natural product.
- Boiled beets – 0.5 kg;
- Egg – 1 pc.;
- Low-fat cottage cheese – 75 g;
- Butter – 1 tbsp;
- Milk – ¼ cup;
- Semolina – ½ cup;
- Salt - to taste.
How to cook diet cutlets:
- Peel the boiled beetroot, grate it or pass it through a meat grinder. You can also use an immersion blender or food processor.
- Place in a saucepan or saucepan, add butter, pour in milk, and add salt. Boil for 3 – 5 minutes.
- Add semolina while stirring constantly. There should be no lumps in the mass. If the beets have released a lot of juice, increase the amount of semolina. Cook until the semolina is ready.
- After cooling, add egg and cottage cheese to the mixture.
- Form into balls or cutlets and bake in the oven at 200°C for 20 minutes.
This dish will allow you to diversify your therapeutic dietary menu; it is suitable for fasting days after festive feasts. Children love it for its beautiful color and sweet taste.
Beetroot cutlets recipe without semolina
› Cooking
Winter vegetables are available and healthy. A variety of dishes are prepared from them - everyday and festive, and used for preparing Lenten food.
They should definitely be in our diet, but sometimes the imagination is not enough to cook something new. And what’s new is a little forgotten old.
For example, beetroot cutlets are not as boring as they seem; the classic recipe can be modified both in terms of ingredients and technology.
You can cook them pan-fried or baked in the oven, make them sweet, savory or bland. We offer the best recipes with a step-by-step description of the cooking process. All you have to do is choose the right one and cook.
Boiled beet cutlets in a frying pan
These cutlets are most often prepared. They taste like beet caviar, but are more filling because they contain semolina. They hold their shape well and are worth making. Children and adults like it, served warm or cold.
- Boiled beets – 0.5 kg;
- Semolina – 4 tbsp;
- Butter – 2 tbsp. l.;
- One egg;
- Breadcrumbs;
- Salt to taste;
- Vegetable oil for frying.
- Boil the beets, cool, and peel. Grate on a fine grater.
- Transfer to a saucepan, heat, add butter.
- Gently add semolina, stirring constantly to avoid lumps. Simmer over low heat for a quarter of an hour. Add salt to taste. Set aside and cool to room temperature.
- Beat in the egg. Taste and, if necessary, add more salt.
- Form into cutlets and roll in breadcrumbs.
- Fry in vegetable oil in a frying pan for 3 minutes on each side. The crust should be golden brown.
This is a classic recipe, but if desired, at the stage of beating the egg, you can add chopped garlic cloves and allspice. Serve with sour cream or yogurt.
Dietary beet cutlets in the oven
Baked foods are much healthier than fried ones. They are suitable for dietary and baby food, have a pleasant taste and aroma, look appetizing and are easy to prepare. More nutrients remain in them, and the crust is no worse crunchy, but there is no excess oil in it. Oven dishes are allowed for some types of medical nutrition. They retain the special aroma of the natural product.
- Boiled beets – 0.5 kg;
- Egg – 1 pc.;
- Low-fat cottage cheese – 75 g;
- Butter – 1 tbsp;
- Milk – ¼ cup;
- Semolina – ½ cup;
- Salt - to taste.
How to cook diet cutlets:
- Peel the boiled beetroot, grate it or pass it through a meat grinder. You can also use an immersion blender or food processor.
- Place in a saucepan or saucepan, add butter, pour in milk, and add salt. Boil for 3 – 5 minutes.
- Add semolina while stirring constantly. There should be no lumps in the mass. If the beets have released a lot of juice, increase the amount of semolina. Cook until the semolina is ready.
- After cooling, add egg and cottage cheese to the mixture.
- Form into balls or cutlets and bake in the oven at 200°C for 20 minutes.
This dish will allow you to diversify your therapeutic dietary menu; it is suitable for fasting days after festive feasts. Children love it for its beautiful color and sweet taste.
Lenten beet cutlets fried in a frying pan without eggs and milk
Although these cutlets are lean, they are quite spicy due to the fact that they are cooked with the addition of garlic. They contain no animal products, so they are quite suitable for a vegetarian menu. We will need:
- Beetroot – 0.5 kg;
- Semolina – 0.5 cups;
- Garlic - a couple of cloves;
- Dill greens;
- Salt;
- Vegetable oil for frying.
- Boil the beets, or even better, bake them in the oven. When baked, more nutrients are retained, and the taste is richer.
- Peel and grate the finished vegetable. Add salt and pepper if desired.
- Squeeze the garlic, add chopped dill.
- Add semolina and mix. Let sit for 10 - 15 minutes to allow the cereal to swell.
- Form cutlets by moistening your hands in a bowl of water.
- Fry.
Serve with boiled rice or bulgur. Beets go well with walnuts, so before serving, you can sprinkle the cutlets with chopped walnuts.
Lenten beet cutlets with onions
For juiciness, onions are added to the minced vegetables. To make it tastier, it is fried. For this dish you will need:
- Medium-sized beets – 3 pcs.;
- Onions – 1 pc.;
- Flour – 3 tbsp. l.;
- Salt - to taste.
- Boil the beets, peel, grate and squeeze lightly.
- Finely chop the onion and fry until transparent.
- Combine vegetables, add flour. Add salt and mix.
- Make cutlets. Fry on both sides until golden brown.
- The minced meat will be runny and it will be easier to spoon it into the pan.
Raw cutlets made from raw beets and carrots
For adherents of a raw food diet, there is also the opportunity to diversify their table with a tasty and original dish. To do this you will need the following products:
- Beet;
- Carrot;
- Tomato;
- Olive oil;
- Walnuts;
- Salt, spices to taste.
- Grind raw root vegetables in a blender.
- When you get a homogeneous mass, add the tomato.
- Separately chop the walnuts.
- Salt the mixture, add your favorite spices, pour in olive oil, mix well.
- Form cutlets, roll in nut crumbs, place on a plate.
Garnish with greens - arugula, cilantro, parsley.
In a steamer
For a strict therapeutic diet, vegetable cutlets from pre-cooked beets are steamed. We will need a double boiler and the following products:
- Beetroot – 0.5 kg,
- Semolina – 2 tbsp. l.;
- Slice of loaf;
- Butter – 1 tbsp. l.;
- Milk – a quarter glass + for soaking the loaf;
- Egg – 1 yolk;
- Salt - to taste.
- Soak a slice of loaf in milk.
- Boil the beets. Grate the peeled root vegetable, pass through a meat grinder, chop with a blender or grate.
- Pour milk into a saucepan with the grated mixture, add butter, heat and simmer for 5 minutes.
- Add semolina. Add it gradually, stirring thoroughly so that there are no lumps.
- Cool the mixture, beat in the egg yolk, and pour into the bowl with the minced meat. There is also a mashed loaf soaked in milk. Add salt. Mix.
- Form cutlets, place in a steamer basket, and leave for 10 - 15 minutes.
Source: https://girlpas.ru/info/svekolnye-kotlety-recept-bez-manki/
Lenten beet cutlets fried in a frying pan without eggs and milk
Although these cutlets are lean, they are quite spicy due to the fact that they are cooked with the addition of garlic. They contain no animal products, so they are quite suitable for a vegetarian menu. We will need:
- Beetroot – 0.5 kg;
- Semolina – 0.5 cups;
- Garlic - a couple of cloves;
- Dill greens;
- Salt;
- Vegetable oil for frying.
- Boil the beets, or even better, bake them in the oven. When baked, more nutrients are retained, and the taste is richer.
- Peel and grate the finished vegetable. Add salt and pepper if desired.
- Squeeze the garlic, add chopped dill.
- Add semolina and mix. Let sit for 10 - 15 minutes to allow the cereal to swell.
- Form cutlets by moistening your hands in a bowl of water.
- Fry.
Serve with boiled rice or bulgur. Beets go well with walnuts, so before serving, you can sprinkle the cutlets with chopped walnuts.
Beetroot cutlets in the oven with carrots without eggs
To somehow diversify the taste of beets, cutlets can be prepared with another healthy ingredient that goes well with beetroot. And such an ingredient is carrots. It will not only enhance the taste, but also have a positive effect on the color of your favorite cutlets, which, by the way, we will cook without eggs.
By following the correct cooking sequence, the vegetable flatbreads will not fall apart during baking and will hold together perfectly even when you take them out of the oven.
Ingredients
- Carrots – 2-3 pcs.;
- Salt - to taste;
- Beets – 2 pcs.;
- Onions – 1-2 pcs.;
- Breadcrumbs - to taste;
- Flour – 2-3 tbsp. l.
How to properly bake beet and carrot cutlets
- Boil carrots and beets until tender.
- Chop the onion into small pieces and fry it in oil.
- Grind the boiled beets in a meat grinder, and do the same with the carrots. The juice that will be released during twisting is simply poured into a bowl.
- Mix chopped carrots and onions with flour, salt the products, mix them well.
- Divide the resulting mass into parts and form cutlets from it.
- Roll homemade beet cutlets in breadcrumbs and bake them in the oven at 180°C for about 20-25 minutes.
At this point the cooking is completed - the beet dish is completely ready. You can serve the cutlets with some kind of side dish, for example, boiled rice or potatoes.
Lenten beet cutlets with onions
For juiciness, onions are added to the minced vegetables. To make it tastier, it is fried. For this dish you will need:
- Medium-sized beets – 3 pcs.;
- Onions – 1 pc.;
- Flour – 3 tbsp. l.;
- Salt - to taste.
- Boil the beets, peel, grate and squeeze lightly.
- Finely chop the onion and fry until transparent.
- Combine vegetables, add flour. Add salt and mix.
- Make cutlets. Fry on both sides until golden brown.
- The minced meat will be runny and it will be easier to spoon it into the pan.
Beet cutlets: recipe with garlic and pepper
Ingredients
- Garlic – 2 cloves + –
- Ground black pepper - a pinch or to taste + -
- Beetroot - 3 pcs. + —
- Vegetable oil - for frying + -
- Sea salt - 1/3 tbsp. or to taste + -
- Favorite greens – 1/2 bunch + –
- Semolina – 100 g + –
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Cooking beet cutlets in the oven
Baked beet cutlets have a delicate taste, and they turn out much juicier in the oven than usual. You can bake dietary beetroot cutlets in the oven for half an hour; more time will be spent preparing the food for cooking. But is there anything like a healthy homemade product that you prepare with your own hands and with great love? Of course not, and therefore it’s not a pity to spend time on it.
- Wash the beets, wrap them in foil (shiny side inward), place them in an oven preheated to 220°C for 1-1.5 hours. After a while, we check the vegetable for readiness: pierce the root vegetable with a fork/knife; if it is soft, it means it is already cooked.
- Peel the baked beets, grate the fruit (finely), and pour the chopped mass into a bowl.
- Finely chop the greens.
- Grind the garlic manually or using a press.
- Pour the chopped garlic and herbs into a bowl with the beets.
- Add semolina, salt, ground pepper to the dish, mix everything thoroughly.
- We form cutlets from the vegetable mass (1-2 cm in diameter), put them in a baking dish and bake for 10 minutes at 200 ° C, until blush appears.
- Next, place the beetroot cutlets on plates, pour sour cream over them, decorate with any sprig of herbs and serve.
If desired, you can cook the cutlets in a frying pan or in a double boiler. But beet cutlets fried in a frying pan will have a crust. But steamed cutlets will be healthier and less caloric; they are much more dietary and suitable even for children.
Raw cutlets made from raw beets and carrots
For adherents of a raw food diet, there is also the opportunity to diversify their table with a tasty and original dish. To do this you will need the following products:
- Beet;
- Carrot;
- Tomato;
- Olive oil;
- Walnuts;
- Salt, spices to taste.
- Grind raw root vegetables in a blender.
- When you get a homogeneous mass, add the tomato.
- Separately chop the walnuts.
- Salt the mixture, add your favorite spices, pour in olive oil, mix well.
- Form cutlets, roll in nut crumbs, place on a plate.
Garnish with greens - arugula, cilantro, parsley.
In a steamer
For a strict therapeutic diet, vegetable cutlets from pre-cooked beets are steamed. We will need a double boiler and the following products:
- Beetroot – 0.5 kg,
- Semolina – 2 tbsp. l.;
- Slice of loaf;
- Butter – 1 tbsp. l.;
- Milk – a quarter glass + for soaking the loaf;
- Egg – 1 yolk;
- Salt - to taste.
- Soak a slice of loaf in milk.
- Boil the beets. Grate the peeled root vegetable, pass through a meat grinder, chop with a blender or grate.
- Pour milk into a saucepan with the grated mixture, add butter, heat and simmer for 5 minutes.
- Add semolina. Add it gradually, stirring thoroughly so that there are no lumps.
- Cool the mixture, beat in the egg yolk, and pour into the bowl with the minced meat. There is also a mashed loaf soaked in milk. Add salt. Mix.
- Form cutlets, place in a steamer basket, and leave for 10 - 15 minutes.
Recipe for beetroot cutlets with cottage cheese
Another interesting recipe for preparing your favorite snack is cooking with cottage cheese. This dish is not only very tasty and unusual, it is also incredibly healthy. Therefore, those who suffer from pancreatitis should definitely consume such cutlets. In addition to a therapeutic diet, the dish can also be included in weight loss diets.
Ingredients
- Beetroot – 1 kg;
- Cottage cheese – 150 g;
- Egg – 1 pc.;
- Butter – 50 g;
- Milk – ½ cup;
- Semolina - to taste.
How to cook dietary beet cutlets
- Boil the beets directly in the peel.
- After cooking, clean the beet and chop it finely. You can grind the fruit using a meat grinder, blender, grater and other equipment. Choose the unit at your discretion.
- Pour the resulting mass into a saucepan, add butter and milk to it, then put the container on the fire and cook the product for 5 minutes.
- Add semolina to the beet mass in a thin stream, stirring the pulp constantly so that no lumps appear in it.
- Next, cook the dish until cooked (stir it occasionally).
- Cool the cooked gruel, add egg, cottage cheese, and salt.
- We form small cutlets from the shapeless mass, then place them in the oven and bake. The total baking time is 20-25 minutes at 180-200°C.
Delicious beet cutlets made in the oven, served with sour cream or mild sauce. A little greenery wouldn't hurt the dish either. Instead of cottage cheese, you can add bread crumbs, previously soaked in milk, to homemade vegetable cutlets.
As you can see, beetroot cutlets in the oven are a very easy dish to prepare. Not only does it have minimal cooking steps, but it also contains very few calories. A healthy and nutritious treat can’t help but become a highlight of a family meal. Colored cutlets immediately catch the eye on the table, even among a dozen other different dishes. You will also pleasantly surprise your guests and household members by preparing original beet cutlets according to a homemade recipe.
Bon appetit!
Beetroot cutlets with minced meat - the best recipes for every day
Vegetables are healthy, but not everyone is able to give up meat, and purely vegetable dishes are not suitable for everyone. Therefore, we will cook half meat cutlets. For them we take:
- Minced meat – 0.5 kg;
- Boiled beets – 2 pcs.;
- Egg – 2 pcs.;
- Onion – 1 pc.;
- Salt, pepper - to taste;
- Oil for frying;
- Breadcrumbs - 3 tbsp. spoons.
- Finely chop the onion and fry in a frying pan until golden brown.
- Peel the beets and grate them on a fine grater.
- Place the minced meat in a bowl, add beets, fried onions, and breadcrumbs.
- Beat in the egg, salt and pepper.
- Knead the resulting minced meat well, form into cutlets, fry in hot sunflower oil until an appetizing crust.
For meat lovers, such recipes are the best; beet cutlets turn out juicy and very tasty. There is a distinct taste of meat in them, which is complemented by the sweetness of the vegetables. The combination of minced meat, boiled beets and breadcrumbs is very successful. To be convinced of this, just cook and try.
Sweet beet cutlets with raisins and rice: recipe with photos step by step
These vegetable cutlets can be made sweet and served as a dessert with fruit or berry yogurt, or you can omit the sugar, and then you’ll get an original side dish for meat or chicken.
- Baked beets – 2 pcs.;
- Boiled rice – 200 g;
- Raw egg – 1 pc.;
- Raisins – 2 tbsp;
- Salt - to taste;
- Oil for frying.
- Bake the beets in foil, cool, chop and grate.
- Pour boiling water over the raisins for 15 minutes, drain the water, and dry on a paper towel.
- Mix grated beets, boiled rice, beat in an egg and add salt. If making sweet cutlets, add 1 tablespoon of granulated sugar at this step. Stir, add raisins, and mix gently again.
- Shape into cutlets and fry in vegetable oil.
- Place on a paper towel to allow excess oil to absorb into the paper.
Transfer to a platter or portion onto plates.
Recipe according to Dukan
This option is suitable for two stages of the Dukan diet at once - for the third and fourth. When you are tired of beets in their natural form, prepare delicious cutlets from them. You will need the simplest products:
- Medium-sized beets – 1 pc.;
- Egg – 1 pc.;
- Onions – ½ pcs.;
- Olive oil;
- Bran – 2 tbsp;
- Nutmeg - optional.
- Roast the beets. To do this, wash it, wipe it dry, wrap it in foil and put it in the oven for 40 - 50 minutes. Bake at 170°C.
- After cooling, peel and grate. Squeeze out excess liquid.
- Finely chop the onion and fry lightly in a little olive oil. When it becomes transparent, remove from heat and add to the beets.
- Grate the nutmeg - about ½ teaspoon.
- Add an egg and a pinch of salt.
- Add 2 tablespoons of bran. If it's too runny, add more.
- Form cutlets, roll in bran, fry in olive oil.
Beetroot cutlets are good on their own or as a side dish. This dish is tasty and healthy.
Such a simple and at first glance uncomplicated dish as beet cutlets is prepared not only according to the classic recipe with semolina, but also with rice and bran, with fried and raw onions. It is used in children's and dietary nutrition. Goes as a side dish and as an independent dish.
Beets are a well-known vegetable. A bright, tasty and very healthy root vegetable! But for some reason, most often when we think about beets, the first thing that comes to mind is borscht and salads. And you can cook a lot more things from beets, for example, beet cutlets. This article is dedicated to this dish.
Beet cutlets, beet pancakes (pancakes), beet balls - there are many synonyms for this snack. In shape, this dish really resembles some kind of cutlets, but that’s where all the similarities end.
Beet cutlets are usually prepared without meat; they are a vegetarian product. In addition to beets, the composition usually includes other vegetables, as well as various herbs, spices and binding ingredients such as flour, semolina and chicken eggs.
Beetroot pancakes are a very easy to prepare, very tasty, healthy, and also cheap dish. After all, beets are available in every grocery store, they are inexpensive, and even pennies during the harvest season.
This article contains the most popular and delicious recipes. Everything is described in detail, step by step and with photos. For those for whom photographs are not enough, there are also a couple of video recipes.
I would also like to note that the recipes collected here are savory recipes. These are rather main dishes, which can even be served with some kind of side dish.
Cooking beet cutlets - beet cutlets 5 delicious recipes
Beets are a well-known vegetable.
A bright, tasty and very healthy root vegetable! But for some reason, most often when we think about beets, the first thing that comes to mind is borscht and salads. And you can cook a lot more things from beets, for example, beet cutlets. This article is dedicated to this dish. Beet cutlets, beet pancakes (pancakes), beet balls - there are many synonyms for this snack. In shape, this dish really resembles some kind of cutlets, but that’s where all the similarities end.
Beet cutlets are usually prepared without meat; they are a vegetarian product. In addition to beets, the composition usually includes other vegetables, as well as various herbs, spices and binding ingredients such as flour, semolina and chicken eggs.
Beetroot pancakes are a very easy to prepare, very tasty, healthy, and also cheap dish. After all, beets are available in every grocery store, they are inexpensive, and even pennies during the harvest season.
This article contains the most popular and delicious recipes. Everything is described in detail, step by step and with photos. For those for whom photographs are not enough, there are also a couple of video recipes.
I would also like to note that the recipes collected here are savory recipes. These are rather main dishes, which can even be served with some kind of side dish.
Classic recipe for beet cutlets
Beetroot cutlets with semolina are the most popular recipe, which is why it is also considered the most delicious, classic, traditional, etc.
What is the essence of this dish? Boil the beets, grate them, mix them with the rest of the ingredients, and then fry them in oil in a frying pan. Semolina absorbs excess juice, prevents the cutlets from falling apart during frying, and also makes their consistency more tender. In general, try it - you won’t regret it!
Ingredients:
- Beets – 4 medium size;
- Chicken egg – 1 pc.
- Semolina – 100 g.
- Garlic – 2-3 cloves;
- Salt – 0.5 teaspoon;
- Ground black pepper – 2-3 pinches;
- Oil for frying;
How to cook
First you need to cook the beets. Place these root vegetables in a saucepan, fill with water, and place on high heat. Cover with lid if desired. Beets take a long time to cook, it can even take 1.5 hours to cook. Therefore, this step can be done long before the cutlets are cooked.
The beets have cooked and become softer. Remove the skin and grate it. Better on a medium or coarse grater. This is the beet mass you should get.
Now squeeze the garlic into the bowl with the beets, or also grate it. Add salt, raw egg and black pepper. Mix well.
Now add semolina and mix everything thoroughly again. The semolina should be evenly distributed throughout the beet mass. Leave for 5-10 minutes, let the semolina absorb the juice.
Now just take a little “beetroot mince” in your hands and fashion a cutlet. Thickness and size are at your discretion.
Pour more vegetable oil into the frying pan and heat it thoroughly. Carefully place the first batch of cutlets. Fry first for a few minutes on both sides until lightly browned. Then cover with a lid and let these beet pancakes steam thoroughly.
This is such beauty! In general, if you cook the beets in advance, the cooking time will take no more than 30 minutes. But what an original dish! Tasty, bright and aromatic.
Beetroot and carrot cutlets
Delicious vegetable cutlets made from carrots and beets. We cook without semolina, but use breadcrumbs instead.
The peculiarity of this recipe is that we will not fry these cutlets, but bake them in the oven. This is a healthier option as there is less fat and fewer extra calories. Good diet cutlets.
Ingredients:
- Baked carrots – 2 pcs.
- Baked beets – 2 pcs.
- Egg – 1 pc.
- Breadcrumbs – 1 cup;
- Salt, pepper, paprika and other spices;
- Oil for lubrication;
How to do
Beets and carrots must first be baked in the oven. Wrap them in foil and bake for 1 hour at 180 degrees. If you don’t have an oven, you can simply cook it in a saucepan as in the previous recipe.
Peel the vegetables, then grate them on a coarse grater and place in one deep bowl.
Beat in one raw egg. Add spices and mix well with a fork.
Pour the breading mixture into a separate plate. Spoon a little beetroot-carrot mixture, lightly sprinkle with breadcrumbs and form into a cutlet.
You should get something like this. Soft and not sticky.
Line a baking tray with baking paper and place the cutlets on it. Lubricate them with vegetable oil on top. This is for a golden brown crust and shine.
Preheat the oven to 180 degrees, place a baking sheet in it for 15-20 minutes.
Serve with sour cream and fresh herbs.
With cottage cheese and boiled eggs
A more satisfying option, since it contains boiled eggs and cottage cheese, all this will soften the overly bright sweetish taste of beets.
These cutlets can be either fried in a pan or baked in the oven. Here they will be fried.
We will need:
- Boiled beets – 2 pcs.
- Boiled eggs – 2 pcs.
- Semolina – 110 g.
- Cottage cheese – 2-3 tbsp. spoons;
- Garlic – 2 cloves (you can do without it);
- Salt – 0.5 teaspoon;
- Pepper and other seasonings to taste;
- Vegetable oil for frying;
Let's start cooking
Peel the beets and rinse with water. We grate it, everything here is the same as in previous recipes.
We peel the eggs and chop them finely and finely, adding them to the beets.
Put a couple of spoons of cottage cheese there, grate the garlic, salt and pepper. Mix for the first time.
Add the semolina and mix thoroughly a second time. You should get the same consistency as in the photo below.
We make cutlets from it. Pour oil into a frying pan, heat it, and lay out the first batch of cutlets.
Fry on both sides for about 5 minutes until grains of semolina and pieces of eggs become golden.
Beet cutlets with cheese
Appetizing beetroot pancakes without semolina with the addition of cheese. The choice of cheese is at your discretion. You can take hard varieties, or soft ones, such as feta.
Ingredients:
- Boiled beets – 2 pcs.
- Chicken egg – 1 pc.
- Cheese – 100 g.
- Wheat flour – 2 tbsp. heaped spoons;
- Salt and pepper to taste;
Cooking process
- Grate the beets on a coarse grater, add cheese, egg and spices. To stir thoroughly.
- Add flour and mix again.
- Cover a baking sheet with parchment and form pancakes (cutlets) on it. Place in an oven preheated to 180 degrees for 20-25 minutes.
These same cutlets can be simply fried in oil.
Lenten beet cutlets
As the name suggests, these cutlets contain no animal products. All the recipes above contain eggs, but these cutlets are egg-free. Therefore, they can be safely called lean, dietary, vegetarian and vegan.
Another feature is that these cutlets are made from raw beets. You could say it’s an analogue of potato pancakes, when raw vegetable mass is fried in a frying pan.
Required ingredients:
- Beetroot – 1 kg.
- Wheat flour – 2 tbsp. spoons;
- Semolina – 2 tbsp. spoons;
- Garlic – 3 cloves;
- Salt – 1 teaspoon;
- Sunflower oil for frying;
Cooking process
Raw beets need to be peeled, washed and cut into small pieces. They need to be crushed.
You can use a blender, you can use a fine grater, or you can put it through a meat grinder. You will get a soft juicy beet pulp.
Squeeze the garlic onto the beets, add salt, add semolina and flour. Mix thoroughly until completely homogeneous.
Use your hands to form cutlets approximately the same size as in the photo below.
Fry in oil for a few minutes on each side. It’s even better to simmer under the lid. It’s just that fresh beets take longer to cook than other vegetables, like potatoes.
Tips and notes
- You have familiarized yourself with the basic recipes, based on them you can come up with your own variations. The bottom line is that the cooking technology remains virtually unchanged, it’s the same everywhere.
- I advise you to also look at these similar dishes:
- Various oatmeal pancakes;
- Carrot pancakes;
- Draniki made from potatoes and cheese;
- Pumpkin fritters;
- Cabbage pancakes;
- Be sure to serve the cutlets with a sauce, such as thick sour cream.
- You can diversify the taste with fresh herbs (dill, parsley), potatoes, onions and other vegetables.
- No one is stopping you from making sweet beet pancakes. Just remove the spices and add a few spoons of sugar.
- You can cook not only in the oven or in a frying pan. Both a multicooker (stewing or baking program) and a double boiler are suitable.
Watch the video on how to cook www..com/embed/wWVBHSP9M-Y
Source: https://vsepirojki.ru/recepti/zakuski/gotovim-kotlety-iz-svekly-5-samyh-vkusnyh-retseptov.html
Classic beet cutlets - the simplest recipe
Cooking time: 1 hour 30 minutes
Number of servings: 20
Energy and nutritional value
- proteins – 3.3 g;
- fats – 4.2 g;
- carbohydrates – 16.3 g;
- calorie content – 114.8 kcal.
Ingredients
- beets – 1.6 kg;
- chicken eggs – 2 pcs.;
- garlic – 25 g;
- semolina – 200 g;
- Refined sunflower oil – 40 ml;
- table salt - to taste;
- ground black pepper - to taste.
Step-by-step preparation
- Wash the beets thoroughly with a brush under running water, pour cold water into a saucepan and cook until tender - this will take about an hour. When the vegetable has cooled, peel it.
- Meanwhile, boil several large chicken eggs. Once cooled, remove the shells and cut them into small cubes.
- Divide the garlic head into cloves, take the number of cloves required according to the recipe, peel them and, after rinsing, pass them through a special press.
- Grate the boiled beets on a grater with large holes, add chopped eggs and garlic, add spices to your taste and add 200 grams of semolina. Mix all the above ingredients thoroughly and let the minced beetroot brew for 15 minutes.
- After a quarter of an hour, place the vegetable flatbreads in a heated frying pan with odorless vegetable oil using a tablespoon and fry them for 2-3 minutes on each side until an even golden brown crust appears.
Tip: when choosing beets, always pay attention to their color - a high-quality vegetable should have a dark red hue.
Cooking time: 55 minutes
Number of servings: 19
Energy and nutritional value
- proteins – 4.6 g;
- fats – 4.7 g;
- carbohydrates – 12.1 g;
- calorie content – 107.7 kcal.
Recipe 5: Beet cutlets with raisins and onions
- beets – 240 gr
- raisins – 15 g
- onion - 70 gr
- olive oil
- nutmeg, green onions, leeks, soy flour
Wrap small beets in several layers of foil and bake in the oven for 40 minutes (temperature 170 degrees). Peel the beets, grate them on a fine grater, and squeeze out the liquid.
Wash the raisins and soak in boiling water for 20 minutes. Finely chop the onion and fry in olive oil until translucent. Mix beets, onions and squeezed raisins.
Add salt and a pinch of sugar. We grate about 1/3 of the nutmeg; it gives vegetable dishes a magical aroma.
Mix the ingredients thoroughly; if the minced meat turns out liquid, add 1-2 tablespoons of soy flour to bind all the ingredients together. wheat flour
- bay leaf, cloves
- wheat flour - 1 tsp.
- salt pepper
- lemon juice - 1 tbsp.
- breadcrumbs
Cut half a medium-sized beet into cubes and cook in a small amount of water, adding a little salt. For aroma, add a couple of bay leaves and four clove buds. Cut the crusts from two pieces of sliced loaf, crumble them and pour boiled water over them.
When the beets are cooked, they are pierced with a knife with light force. It can be passed through a meat grinder, ground in a blender or grated. For grating, it is better to cook it whole. Add the squeezed pulp, a teaspoon of wheat flour, salt and pepper to taste to the ground beets. Add a tablespoon of lemon juice. Mix everything well again. It turned out to be about a glass of minced meat.
From the resulting minced meat, form three balls the size of a chicken egg and roll them in breadcrumbs. It’s good to put them in the freezer for half an hour, then they will become stronger and easier to fry. Carefully transfer the cutlets into a frying pan with vegetable oil, heated over medium heat, and fry, covered, for 2-3 minutes on each side.
Suitable for vegans
Contains onions
To combat misunderstandings of British pronunciation, I listen to/read The Hitchhiker's Guide to the Galaxy and watch Doctor Who. Not at the same time, of course, but this doesn’t change anything – there are only “Martians” in my head. To complete the picture, all that remains is to sing something from Zhanna Aguzarova :)
What I mean is that the visits of alien guests to gullible heads do not pass without leaving a trace :)) And today, very tender beetroot cutlets without semolina and without eggs. K-r-r-red, naturally Martian cutlets... tremble!
Cutlets with beets and cottage cheese
Ingredients
- boiled beets – 1.35 kg;
- cottage cheese (9% fat) – 200 g;
- chicken eggs – 2 pcs.;
- semolina – 100 g;
- milk (3.2% fat) – 135 ml;
- butter – 65 g;
- table salt - to taste.
Step-by-step preparation
- Peel the pre-boiled beets and pass them through a meat grinder, or grind them in a blender bowl.
- Place the chopped vegetable in a small saucepan with a thick bottom, pour in 135 ml of milk and add 50 g of butter. Simmer the root vegetable over low heat for 5 minutes after boiling.
- After the required period of time, pour semolina into the container with the beets in a thin stream, and stirring constantly, cook everything together for another 7 minutes, then remove the mass from the stove and cool it slightly.
- Add several chicken eggs, grated half-fat cottage cheese and salt to the vegetable mince, mix everything well, and with wet hands form small cutlets.
- Place the beetroot cakes on a baking sheet covered with parchment paper and bake in an oven preheated to 180°C for a quarter of an hour.
Tip: to make the cutlets more juicy, try to make them thicker when modeling. For splendor, you can add a spoonful of starch to the minced meat.
Ready-made cutlets are served both as a side dish for any meat and fish dishes, and as an independent hot appetizer. To beautifully present an unusual product on a holiday table, place beetroot cakes on a flat plate with lettuce leaves and pour a delicate sour cream or cream sauce on top. Add a light vegetable salad to your meal, and the perfect dinner will be ready.