I recently learned that it is not necessary to throw away sour kefir, since you can prepare many delicious dishes from it. I suggest making fluffy pancakes that turn out even tastier than those prepared with fresh kefir. This recipe with photo will be useful to every housewife, and you will use it more than once. The pancakes turn out rosy, airy, fluffy and very tasty. Just perfect for breakfast or dinner.
Ingredients:
- wheat flour - 150-200 g;
- chicken egg - 1 pc;
- sour kefir - 1 tbsp;
- sugar - 2 tbsp. spoons;
- table salt - 0.3 teaspoon;
- soda slaked with vinegar - 0.5 teaspoon;
- sunflower oil - for frying.
How to make fluffy pancakes from sour kefir
Heat thick, sour kefir until warm in the microwave. To prevent kefir from curdling, it is necessary to heat it in the microwave at medium power several times for 30 seconds. Every 30 seconds, remove and stir until warm.
Separately, lightly beat the egg and pour it into the kefir.
Add sugar and salt and mix everything. If desired, you can add more vanilla sugar or vanillin.
Then add sifted flour in parts and mix. The amount of flour will depend on its moisture content and the thickness of the kefir.
The dough should be not too thick and not too liquid, the consistency of thick sour cream.
At the end, add soda, which is quenched with vinegar.
Heat a frying pan with sunflower oil, place small flat cakes by the tablespoon at a distance from each other and fry over medium heat. When the dough starts to brown on the bottom and is covered with holes and a lot of bubbles on the top, it’s time to turn the pancakes over to the other side. This is best done with a spatula and a fork, or two forks, one to pry up and turn over, and the other to support.
And so fry the pancakes in batches using all the dough. To remove excess fat, you can first place it on napkins.
Lush pancakes made from sour kefir are ready. Serve topped with chocolate, sour cream, your favorite jam, honey or condensed milk. You can also add more fresh berries.
How to cook pancakes with sour kefir
Expired food should not always be thrown in the trash. Especially when it comes to fermented milk products. Thanks to them you can get very tasty dishes. For example, pancakes. Because of the taste of sour kefir, you can get quite unusual pancakes, which, moreover, will also be fluffy.
Sometimes not only kefir, but also fermented baked milk is used to prepare the dough. Then the taste of the finished dish turns out incredible. In addition to sweet pancakes, you can also make zucchini pancakes, which are not only tasty, but also low in calories. So, let's take a closer look at the entire cooking technology.
Ingredients | Quantity |
wheat flour (necessarily premium grade) - | 280 g |
egg - | 1 piece |
sour kefir (thick) - | 200 ml |
granulated sugar - | 2 tablespoons |
salt - | a third of a teaspoon |
baking soda - | ½ teaspoon |
vinegar 9% - | 1 tablespoon |
refined vegetable oil - | 100 ml |
Cooking time: 30 minutes | Calorie content per 100 grams: 180 Kcal |
How to cook pancakes with sour kefir:
- Drive the egg into a deep container and beat it using a regular whisk;
- Heat the kefir a little and add to the beaten chicken egg;
- Pour in the required amount of salt and sugar and stir the mixture a little;
- Gradually add flour to this mixture, sifting through a sieve. It is also necessary to mix the composition at the same time;
- Stir until a completely homogeneous mass is formed. The density should be such that the whisk leaves noticeable stripes on the surface;
- Extinguish the soda by adding a tablespoon of table vinegar;
- Pour oil into a frying pan and heat over medium heat;
- Carefully place the cakes at a distance from each other;
- Fry each side until a characteristic golden brown crust forms.
Fluffy pancakes made with kefir and fermented baked milk
Pancakes prepared according to this recipe turn out very fluffy and always turn out great. To prepare you will need:
- sour kefir (any fat content) – 250 ml;
- Ryazhenka (any fat content) – 250 ml;
- wheat flour (necessarily premium) – 3 cups;
- sugar or granulated sugar – 30 grams;
- chicken egg (necessarily fresh) – 1 piece;
- vanilla sugar - 1 standard packet;
- salt – 1 small pinch;
- baking powder - 1 tablespoon.
Cooking time – 40 minutes.
Calorie content – 205 kcal.
Cooking steps:
- Beat the egg into the container, add salt and granulated sugar, and then beat it all with a whisk;
- Mix kefir with fermented baked milk and bring to a temperature close to boiling on the stove. The fermented milk mixture should have turned into flakes by this time;
- Pour this mixture into the beaten egg in a very thin stream. At the same time, you need to continuously stir the composition, otherwise the egg may curl;
- Sift flour together with vanilla sugar. Add the resulting kefir-egg mixture to the flour. Stir the mixture very quickly until a homogeneous composition is obtained;
- Add baking powder. And stir until characteristic bubbles form on the surface of the mass;
- Now you can start baking the pancakes;
- To do this, heat the frying pan on the stove, and then pour in the required amount of vegetable oil and again leave it to heat a little;
- You can spread thick cakes with a tablespoon;
- Reduce the heat intensity and wait for the dough to appear golden brown on one side;
- Turn over to the other side, cover the pan with a lid and brown;
- Place the finished pancakes on a napkin to remove excess fat and serve.
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Kefir pancakes without eggs with step-by-step photos
If you cook pancakes without eggs, they will turn out very tender. I didn’t believe it myself, but at one point I decided to make pancakes without eggs. I was surprised by the result, because they really turn out very lush! The whole family loved the new recipe!
Ingredients:
- flour 100 g.
- kefir 200 ml.
- sugar 1 tsp
- refined oil 1 tsp.
- soda 1 tsp
- salt one pinch.
Cooking process:
First you need to salt the kefir and add sugar to it, then add soda and flour. The dough should be stirred quickly to avoid lumps. If you don't have a mixer, you can stir the dough with a fork or use a whisk. The finished dough will be very similar to sour cream in consistency.
For frying, it is recommended to take a frying pan with a thick bottom. Let it warm up, then drop 1 tsp into the dough. refined oil, mix well. Place the dough in the pan in a thick layer in the form of ovals. Turn the heat to medium and fry the pancakes, cover with a lid.
Bon Appetit everyone!
Sour kefir pancakes with fruits
This recipe helps you get a fairly healthy and tasty product. To do this, you must first prepare:
- sour kefir (thick) – 1 glass;
- salt – ½ teaspoon;
- baking soda – 1 teaspoon;
- fresh chicken egg – 1 piece;
- sugar – 5 tablespoons;
- premium wheat flour – 1.5 cups;
- apples – 6 pieces;
- ground cinnamon – 1 teaspoon;
- vegetable oil for frying.
Cooking time – 50 minutes.
Calorie content – 176.3 kcal.
To prepare pancakes you will need to do the following:
- Pour the prepared amount of thick sour kefir into a deep container;
- Add the required amount of salt and baking soda, which will extinguish on its own thanks to the sour kefir;
- Beat the egg into a separate container and beat gently with a fork. Pour the homogeneous egg mixture into kefir;
- Pour in the required amount of sugar and mix the mixture well;
- Now you need to gradually add the sifted flour, without ceasing to stir. Do this until a homogeneous mixture is formed;
- Leave the finished dough in a warm place for half an hour;
- At this time, the apples must be washed well and peeled with a sharp knife;
- Cut the prepared fruit into small pieces or, if desired, use a grater for these purposes;
- Sprinkle them with cinnamon, mix well and place in the dough. Stir the mixture again;
- Heat a frying pan and pour vegetable oil into it. Carefully place the flatbreads into the frying pan using a regular tablespoon;
- Fry both sides until a golden crust forms.
Preparation:
- First you will need to pour the sour milk into a separate bowl and mix well. Then add eggs, salt, sugar, soda and beat all ingredients with a whisk or fork. Then start adding flour, but do not beat it too much, but rather mix it gently, as the dough should remain a little lumpy.
- The dough for pancakes with sour milk is almost ready, the last step remains. Take a bowl and pour hot water from the tap into it, place the bowl with the prepared dough in it.
- Cover the bowl with a towel and leave for 15 minutes. Heat the frying pan well, pour vegetable oil into it and start frying the pancakes. It’s just important not to stir the dough, but to scoop it into a tablespoon and immediately place it in the pan. Pancakes according to this recipe turn out surprisingly fluffy and loose inside, and are simply eaten with a bang!
Recipe for zucchini pancakes with yogurt
Zucchini pancakes will help diversify a boring, monotonous menu. To prepare you need:
- fresh medium-sized zucchini - 1 piece;
- sour kefir – 200 ml;
- wheat flour (premium grade) – 1 cup;
- chicken eggs (fresh) – 2 pieces;
- garlic – ½ clove;
- fresh dill - one small bunch;
- The amount of salt added is at your personal discretion.
Cooking time – 40 minutes.
Calorie content – 105 kcal.
Steps to prepare the dish:
- Wash the zucchini under cold water, peel it and chop it using a fine grater;
- Then chop half a garlic clove and fresh herbs, which you add to the grated zucchini. Mix the vegetable mixture very thoroughly;
- In a separate container, beat chicken eggs using a mixer, add sour kefir and mix the composition very well with the same device;
- Combine vegetables and egg-kefir mixture in a common container. Add flour previously sifted through a sieve and salt;
- Fry the pancakes in a frying pan with the addition of vegetable oil until a golden crust appears on both sides.
Preparation:
- Kefir and raisin pancakes are very easy to prepare, just like all other pancakes. Break the eggs and pour into a deep bowl, add salt and sugar to them, stir everything evenly.
- Then add kefir to the bowl and mix everything again; you can use a mixer or blender for this. Slowly add flour to the bowl, stirring continuously.
- Then place the raisins in a separate pan and pour boiling water over them for 10 minutes. Then drain the water and add the raisins to the dough along with soda, it is important to thoroughly stir the soda. The dough is ready, now you can fry it in a heated frying pan with vegetable oil until golden brown.
Useful tips
- Once flour has been added to the pancake mixture, do not beat it with a mixer, even though it is faster;
- The thicker the dough, the fluffier the pancakes will be;
- After the dough, supplemented with all the necessary ingredients, is kneaded and ready for heat treatment, you should set it aside for 20 minutes. This way the dough will sit and the flour will disperse. After this, you do not need to stir the mixture again, but start frying immediately.
Pancakes prepared with the addition of sour kefir are an ancient dish that is still popular today. It takes little time to prepare, which is why it is so perfect for a morning meal.
Fluffy pancakes made with sour kefir
Delicious, fluffy, aromatic pancakes for tea! Many people love such delicious and quick baked goods as pancakes, especially children. Housewives love this simple delicacy for its simplicity of composition and preparation time, as well as the fact that it is an excellent way to utilize the remains of stale kefir. In addition, sour kefir is the best product for making delicious pancakes. It is precisely due to the fact that fermentation has already begun in kefir that the pancakes turn out very fluffy even without yeast in the composition.
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Ingredients and how to cook
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ingredients for 4 servings or - the number of products for the servings you need will be calculated automatically!'>
Total:
Composition weight: | 100 gr |
Calorie composition: | 184 kcal |
Belkov: | 6 g |
Zhirov: | 6 g |
Carbohydrates: | 28 g |
Used: | 15 / 15 / 70 |
H 7 / C 0 / B 93 |
Cooking time: 30 min
Step-by-step preparation
Step 1:
Let's prepare the ingredients for the pancakes according to the list. All products needed for the recipe must be removed from the refrigerator in advance, they must be at room temperature.
Step 2:
Beat the eggs into a bowl, add salt and sugar. Beat the ingredients with a whisk or mixer until the mixture is homogeneous in consistency.
Step 3:
Pour kefir into the bowl with the egg mixture. Mix.
Step 4:
Sift the wheat flour, you can do this a couple of times to saturate the flour well with oxygen, which will allow you to make even more fluffy pancakes. Pour the wheat flour into a bowl with the liquid and mix the mixture with a spoon or a mixer or blender so that there are no lumps left. It is better to add flour in parts to monitor the condition of the dough.
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Step 5:
The dough should be a little thicker in consistency than sour cream. Therefore, you may need a little more or less flour, since each manufacturer has different quality and density of the product. Add soda and mix the dough. Leave the dough on the table for 15 minutes alone. Bubbles should appear on the surface of the dough, and the mass should increase slightly in volume. Meanwhile, pour vegetable oil into a frying pan and heat it.
Step 6:
Pour the dough into the pan with a tablespoon. Fry the pancakes over medium heat. When they are browned on one side, turn them over and fry on the other side until golden brown. Then cover the pan with a lid and fry for a few more minutes so that the dough is well baked inside. If the frying pan has a non-stick coating, then you can pour oil only the first time, and fry subsequent batches of pancakes without oil, this will allow you to prepare a less fatty delicacy for tea.
Step 7:
Serve the pancakes with sour cream or jam, if desired. Bon appetit!
Preparation:
- Mix kefir, milk or yogurt with soda and leave to brew for 10-15 minutes. Then add semolina, salt and mix everything thoroughly.
- Then carefully add the flour, continuously stirring the dough until it has the consistency of thick sour cream, flour varies, so you may need a little more or less, trust your feelings.
- Then grate or chop 2 medium apples and pears in a blender; pancakes with the addition of pumpkin pieces are also very tasty, then pour the fruit mixture into the dough.
- If the apples taste sour, you can add 1-2 tbsp. l sugar. Mix the dough and fruit thoroughly.
To avoid having to add a lot of oil to the pan, you can pour 1 tbsp. l. vegetable oil into the dough and then the pancakes will turn out moderately fatty. Kefir pancakes with fruit are a great way to diversify your favorite dish!
Pancakes with sour kefir
If there is stagnant kefir in the refrigerator, do not rush to throw it away immediately, because this product can be used to make fluffy and delicious pancakes!
By quickly mixing simple ingredients and performing a few basic culinary steps, we will prepare a delicious dessert for the whole family. Pancakes made from sour kefir are no different from regular ones - the expired fermented milk product does not spoil the taste of the dish at all! And many chefs even believe that pancakes turn out much better with sour kefir. Try cooking and judge the result yourself! We are sure that you will like pancakes made with sour kefir!
- sour kefir - 250 ml;
- egg - 1 pc.;
- sugar - 2 tbsp. spoons (or to taste);
- vanilla sugar - 10 g;
- salt - a pinch;
- baking soda - ½ teaspoon;
- flour - about 200 g;
- vegetable oil - 4-5 tbsp. spoons
Pancakes made from sour kefir recipe with photos
How to make pancakes with sour kefir
- Whisk granulated sugar, the dosage of which can be easily varied, with a large egg. Throw in a pinch of salt and add vanilla sugar to enhance the taste. We vigorously work with a whisk, combining the white and yolk, as well as dissolving the sugar grains.
- Pour in the sour kefir, having previously heated it in the microwave. The fermented milk product should be warm, but not hot!
- Add sifted flour mixed with soda in parts.
- Knead a viscous, moderately dense dough, reminiscent of sour cream. The dosage of flour can vary - a lot depends on its quality, as well as on the fat content of the kefir used, so we focus on the consistency of the flour mass. The thicker the dough, the higher our sour kefir pancakes will rise when frying.
- Heat a frying pan with refined oil. Spoon the dough into flat cakes. Fry over moderate heat until golden brown on the bottom side.
- Using a spatula, flip the tortillas over to the other side. We are waiting for the “tan” to appear again. Next, we form the next batch and so on until the dough runs out.
- If the pancakes are too oily, blot them with paper napkins. Serve with sour cream, jams or any other additives. For those with a sweet tooth, you can sprinkle the finished sour kefir pancakes with sifted sweet powder. Don't forget to complement the dessert with tea or other drinks.
Pancakes made from sour kefir are completely ready! Bon appetit!
With banana
These soft, airy kefir pancakes have a pleasant tropical fruit flavor. Therefore, neither big nor small eaters can resist them. To serve fluffy banana pancakes for breakfast on time, you will need:
- 250 ml sour kefir.
- 1 large ripe banana.
- 2 eggs.
- 12 tbsp. l. regular baking flour.
- 3 tbsp. l. cane sugar.
- 1 tsp. baking soda.
- Kitchen salt and vegetable oil.
Step #1. Combine eggs, sugar and salt in a deep bowl.
Step #2. All this is shaken vigorously with a whisk, and then poured with kefir and whisked again.
Step #3. At the next stage, soda, oxygenated flour and banana pieces are alternately introduced into the resulting liquid.
Step #4. All this is carefully mixed to get rid of lumps, and kept for a short time at room temperature.
Step #5. After about twenty minutes, the infused dough is sent in portions to a heated, greased frying pan and fried on each side. The finished golden brown pancakes are placed on a flat plate and served. The best addition to them would be condensed milk, liquid honey or regular thick sour cream.
Many housewives want to know how to cook fluffy pancakes with kefir
and find out the best step-by-step recipe. After all, often instead of fluffy pancakes you get thin pancakes with a pronounced soda smell, and, you see, you don’t really want to eat those.
In fact, there is nothing difficult in preparing this delicious dessert and breakfast if you follow some rules and know the intricacies of their preparation. I think that every housewife has her own proven recipe for fluffy kefir pancakes. It's the same with me. After trying a lot of options, I settled on one simple and quick recipe. I think that such a simple and quick recipe for kefir pancakes, which will make them fluffy and airy, will appeal to many housewives, and all household members will appreciate them. These fluffy pancakes will be an excellent breakfast or snack during lunch or afternoon tea.
Before moving on to the recipe, I would like to say a few words about kefir. To make the pancakes fluffy, be sure to take full-fat kefir, with a fat content of 2.5%. It has long been proven that low-fat kefir will not rise as desired. It is also interesting that with old kefir, which has been in the refrigerator (provided the package is open) for about 2 days or more and has become correspondingly more sour, the pancakes turn out more fluffy.
While reviewing some recipes for fluffy kefir pancakes, I noticed that many recipes recommend heating the kefir in a water bath. To tell the truth, I have never tried making pancakes with hot kefir, but many in the reviews write that kefir tends to curdle during heat treatment, which is precisely why I did not dare to do so.
To get fluffy kefir pancakes, I recommend using not one egg, but two. Eggs will give the pancakes extra airiness. The quality of the dough, and therefore the finished pancakes, will also depend on the quality of the flour. Prepare kefir pancakes with premium flour and be sure to sift it through a sieve before adding it to the dough. If you wish, you can flavor the dough for kefir pancakes and enrich its taste not only with vanillin or vanilla sugar, but also add raisins, candied fruits, poppy seeds, dates, turmeric, cinnamon, nutmeg, depending on which of these products you like .
As for vegetable oil, for frying sweet pancakes with kefir, unlike vegetable pancakes, in particular zucchini pancakes, it is recommended to use strictly refined oil, since it does not have a pronounced odor.
Now let's see how to prepare lush pancakes with kefir - a step-by-step recipe with photos
.
Ingredients:
- Kefir 2.5% fat – 1 glass,
- Eggs – 2 pcs.,
- Sugar – 3 tbsp. spoons,
- Vanillin – 1 sachet,
- Salt - a pinch
- Wheat flour - one and a half cups,
- Soda 0.5 teaspoon, or baking powder -1 teaspoon,
- Sunflower oil
Is it possible to use expired kefir for baking?
Main menu Health Is it possible to use expired
Most likely, every housewife in her culinary practice has at least once used expired kefir for baking. And I would like to note that the dough on such a product turns out no worse than on a fresh one. However, recently, many have increasingly become concerned about the question: is it harmful to the body to use expired fermented milk products in baking?
If the expiration date expired 1-2 days ago, then such kefir will be quite suitable for baking. If kefir has spoiled a week or more ago, then it is better not to use it in baking. Kefir that has long expired has a rather unpleasant, pungent odor, which can obscure the smell of food fragrance and appear in the finished product.
Also, buns or pies made with expired kefir can cause not only bloating and flatulence in the stomach, but also severe diarrhea and vomiting.
It is not advisable to mix old kefir with yeast, since the fermentation reaction can also occur when baking at fairly high temperatures, which in turn will have a very adverse effect on the body.
Everyone has the right to decide for themselves what products to use in baking, but in order not to think about the consequences once again, it is better to choose high-quality ones that are not expired.
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Pancakes made with sour kefir
Spoiled food does not always need to be thrown away; it is often possible to prepare excellent and very varied dishes from them.
One example of such dishes is pancakes made with sour kefir; it is the expired fermented milk product that gives the baked goods a fluffy and piquant taste. Homemade pancakes with sour milk filled with fruit, aromatic honey or jam will pleasantly complement your tea party, making it unforgettable. Flatbreads made with sour milk will turn out much tastier if you add pieces of fresh fruit to the dough. It can be any sour, sweet, or even very exotic-tasting fruit; it’s up to you to decide what exactly to add.
However, we would like to offer you a favorite and many-tested recipe for pancakes with banana filling. You can get a whole portion of this deliciousness in just an hour. And believe me, this delicacy will surely bring your whole family together at the dinner table.
Pancakes made with expired kefir
Ingredients
How to cook pancakes
- In a separate bowl, beat eggs, salt, sugar.
- Add kefir to the egg mixture and mix everything thoroughly.
- Pour the sifted flour into the kefir-egg mixture, add 1 tsp to it. soda and stir everything with a whisk. It is important that the dough turns into a homogeneous mass (without lumps) and the consistency becomes similar to thick sour cream. It is in the thickness of the dough that the secret of lush and tasty pancakes lies.
- Cut the peeled banana into small pieces, then transfer the slices into the dough.
- When the dough reaches the required consistency, leave it for 15-20 minutes at room temperature so that it settles and the gluten has time to swell.
- Heat the frying pan in vegetable oil and place the sour kefir pancakes one by one on the hot bottom.
- Bake the pancakes for 1-2 minutes under a closed lid, over moderate heat, until lightly browned. As soon as one side turns golden, turn the flatbreads over to the other side. We do this with the entire portion of pancakes.
You can eat newly baked pancakes from old kefir with sour cream, condensed milk, jam, jam or honey. We serve baked goods not only with hot drinks like tea or coffee, but also with all kinds of fruit juices, smoothies, jelly, compotes, etc.
Cook's Tips: A Secret Recipe
Pancakes made with sour milk have several irreplaceable secrets to success. They lie in the subtleties of kneading the dough, in the correct ratio of the main ingredients, the temperature of kefir and many other nuances, without which the preparation of airy pancakes is impossible.
Cook's Tips: A Secret Recipe
Pancakes made with sour milk have several irreplaceable secrets to success. They lie in the subtleties of kneading the dough, in the correct ratio of the main ingredients, the temperature of kefir and many other nuances, without which the preparation of airy pancakes is impossible.
How to properly cook pancakes from sour milk
- We make the dough for pancakes exclusively with warm kefir. Room temperature of sour milk is the best option for creating fluffy flatbreads. As for the degree of acidity, remember that the longer kefir sits in the refrigerator, the “older” it will become, which means that pancakes based on it will turn out better.
- The secret of a good dough is its thickness. To achieve this, you need to add more flour. If you use 1 liter of sour milk to make pancakes, then 1-1.5 cups of flour will not be enough. Take at least 2 large glasses, but remember that the main thing is not to overdo it.
- You need to mix the dough thoroughly, but not for long. If you beat the flour too vigorously, you won’t get fluffy pancakes.
- When you use fruit to make pancakes, do not forget to take into account the degree of their sweetness. If the fruits themselves are quite sweet, then add minimal sugar, otherwise the dish will turn out too tart.