Kefir pancakes - 7 very tasty and fluffy recipes

Option 5: Fluffy pumpkin pancakes with kefir without yeast “My Sunshine”

Recipe for bright, yellow pancakes.
To knead the dough you will need pumpkin, or rather puree from the pulp. You can cook it specifically according to the recipe or take a ready-made product. Using this principle, you can prepare pancakes not only from pumpkin. The dough can be kneaded with apple, pear, banana and any other puree. Ingredients:

• 160 g pumpkin;
• 0.15 l of kefir;
• 0.25 kg flour;
• a bag of ripper;
• 1.5 tablespoons of sugar;
• a pinch of salt;
• two eggs.

How to cook

Step 1:

Cut the peeled pumpkin pulp into pieces, pour into a saucepan, add a couple of tablespoons of water. Cook covered until soft. Cool and grind. You can grind it or punch it with a blender.

Step 2:

Knead the usual dough for pancakes: mix kefir with eggs and sugar, shake until smooth, add salt. Only then add pumpkin puree, and after that the ripper with flour. We achieve the thickness of sour cream. It may take less flour if the puree is thick.

Step 3:

Heat oil in a frying pan. To make the pancakes fluffy and soft, pour a layer of about a centimeter.

Step 4:

Spoon into pumpkin pancakes. Fry in the usual way on both sides, no need to cover the pan.

Any pancakes will taste better with the addition of aromatic ingredients: vanilla, zest, ground cinnamon. If you like the rich taste of spices, then you can pour a little ginger into the dough, add chopped cloves, and a pinch of saffron. Vanilla and cinnamon can be used to sprinkle finished pancakes; in this case, it is better to first mix the aromatic additives with powdered sugar.

Alekseevsky

To prepare these pancakes we will need the following ingredients:

• flour - 100 grams
• kefir - 220 grams
• chicken egg - 1 piece
• baking powder - 10 grams (1 sachet) or one teaspoon
• sugar - 60 grams
• one packet of vanilla sugar
• semolina - 100 grams.

Preparation:

1. Beat the egg and sugar with a whisk or mixer.
2. Pour in kefir, stir.
3. Add flour and baking powder, wait about 30 minutes.
4. After waiting, add semolina and stir. The consistency of the dough should be similar to thick sour cream. If it is not thick enough, add flour.
5. Add one packet of vanilla sugar.
6. Place a tablespoon of dough into a heated frying pan with vegetable or butter. Fry on both sides.
7. When serving, drizzle with sweet honey, jam or jam.

Option 6. Recipe for fluffy kefir pancakes without yeast

Perhaps every housewife dreams of learning how to bake fluffy and soft pancakes. And to prepare just these, you need to master a few simple rules and subtleties of frying or baking dessert. A classic recipe, where the dish contains a minimum amount of ingredients, can help with this. In the future, the recipe can be changed, focusing on your taste preferences.

Ingredients:

• kefir 1 or 3.5% fat (low-fat will not work) – 550 ml;
• two eggs;
• 6 handfuls of flour;
• baking soda – 25 grams;
• baking powder for dough - half a teaspoon;
• 20 grams of salt and sugar;
• oil for frying – 250 ml.

Step-by-step recipe for fluffy kefir pancakes without yeast

Step 1:

In a large container, dissolve baking soda in lukewarm kefir.

Step 2:

In a clean bowl, beat the eggs and work at low speed for a few minutes.

Step 3:

Add the eggs to the kefir and stir with a spoon.

Step 4:

Add sugar, baking powder, salt, pre-sifted flour, stir well until thick. Be sure to add baking powder and soda, so the pancakes will turn out more fluffy.

Step 5:

Heat the frying pan, pour in the oil, heat it up a little, and spread the dough with a large spoon in the form of small cakes, fry first on one side for 1 minute, then on the other for the same time. When placing pancakes in a frying pan, do not stir the dough frequently, otherwise the pancakes will settle and will not be fluffy.

Step 6:

Place on paper towels to absorb excess oil.

Step 7:

Place on plates, top with sour cream or some jam.

Do not add more sugar than specified so that the pancakes do not burn. If you want the dessert to be sweeter, pour condensed milk or honey over the finished products. You can also sprinkle the pancakes with powdered sugar and nut crumbs.

Yeast-free oatmeal pancakes made with kefir

Today, more and more people are thinking about healthy eating and a healthy lifestyle - the environment is polluted and polluted, the weather and climate have changed due to the wrong attitude of people towards them, and we should not forget about bad habits, stress and lack of sleep.

All this together weakens our immunity. Rolled oats can help the body, i.e. oatmeal - containing a lot of minerals and vitamins - gluten and iron, choline and calcium, iodine and zinc, magnesium and sulfur, silicon and phosphorus, sodium and chlorine.

Hercules normalizes the nervous system, calms, balances it, and has a beneficial effect on the health of nails, hair and skin. Oatmeal is invaluable in treating diarrhea and bloating. Oatmeal fiber removes toxins and heavy metals from our body.

Let's let this wonderful product take care of our health!

Products you will need:

• one glass of oatmeal;
• two chicken eggs;
• half a glass of sugar;
• half a glass of kefir (preferably with sour cow's milk);
• half a glass of sour cream;
• five tablespoons of sifted flour;
• one teaspoon of soda;
• vegetable oil for frying;

Calorie content: 129 kcal per 100 grams

Cooking time: 20 minutes

Number of servings: 18-20 pieces

Preparation:

1. Oatmeal is steamed. They are not noticeable in the dough and almost completely replace flour.
2. Mix the eggs into the flakes steamed for 5 minutes.
3. Stir in kefir, sour cream and sugar.
4. Combine with cereal, flour and knead the dough until smooth.
5. The soda is quenched with vinegar or lemon juice and added to the dough. The resulting dough has the consistency of thick sour cream. Let the dough rest aside for 10-15 minutes over a container of hot water. The dough will rise in hot water.
6. Pancakes are fried in a preheated frying pan in vegetable oil until cooked on both sides.

Serve with sour cream, jam or sauces.

Option 7. Quick recipe for fluffy kefir pancakes without yeast and eggs

If you don't have eggs at home, it doesn't matter. There is a wonderful and quick recipe for airy kefir pancakes without this product, they turn out just as tasty and fluffy.

Ingredients:

• fresh kefir - two 200-gram glasses;
• flour - about 300 grams;
• sand-sugar – 2 teaspoons;
• baking soda - spoon;
• salt;
• oil for frying – 180 ml.

How to quickly make fluffy kefir pancakes without yeast

Step 1:

Heat kefir in the microwave, pour into a deep cup and dissolve granulated sugar and salt in it.

Step 2:

Carefully add the flour, sifted through a sieve, into the kefir mass a couple of times, stir with a table whisk.

Step 3:

Add baking soda and stir quickly.

Step 4:

Place the resulting mass, a ladle at a time, into a well-heated frying pan in the oil, fry on both sides for about five minutes.

Step 5:

Place the finished pancakes on a plate and place sour cream or any jam next to it in a separate bowl.

It is very important not to overdo it with vegetable oil. You need to pour in enough of it so that the pancakes are half immersed, but not floating in it.

The most luxurious dietary yeast-free pancakes - without eggs and yeast

Products you will need:

• 450 ml kefir (preferably with sour cow's milk);
• 400g sifted flour;
• 1 tablespoon sugar;
• 2 tablespoons of vegetable (olive) oil;
• 0.5 teaspoon of salt.

Cooking time: 20 minutes.

Calorie content: 220 kcal.

Yield: 18-20 pieces.

Preparation:

1. Pour 1 tablespoon of soda into the flour and 2 times less citric acid - these 3 components must be mixed well in dry form. If you violate the 1:2 proportion, the pancakes may be sour.
2. Warm the kefir in a container with warm (hot) water.
3. Add sugar, salt and the resulting dry mixture to kefir. Stir. Not all the flour at once, but 2/3 of the volume.
4. The resulting dough is quite thick. There is no need to stir the dough for a long time, even if it is somewhat shaggy. The main thing is that all the liquid goes into the dough.
5. Cover with cling film for 0.5 hours, place over a container of hot water. The dough will rise in hot water.
6. Over the course of time in warm water, the dough has grown and become visually homogeneous.
7. The main rule is that we no longer move the dough or mix it.
8. Just take it with a tablespoon and place it in portions on a preheated frying pan to fry, with only 1 tablespoon of oil in the pan. The batter is thick and needs some help shaking it off the spoon with your finger. Place the pancakes on the frying pan, leaving space on the sides, i.e. free.
9. Close the frying pan with a lid and turn the heat to the lowest setting for 10 minutes; the pancakes should be cooked slowly “steamed”. After 5 minutes, remove condensate (water) from the lid.
10. After 10 minutes, open the lid, the pancakes have increased in volume and height, to fry the 2nd side, turn over, add a little oil and increase the heat. A golden brown crust forms quickly.
11. Dietary kefir pancakes are ready. Lush, tasty, very holey inside and not at all oily, non-greasy.
12. Serve with jam, jam, sour cream, honey, and various sauces.

Option 8. Fluffy kefir pancakes without yeast with apples

Another recipe for yeast-free pancakes. They differ from the rest in their unusual sweet and sour taste and indescribable aroma of apples. Fans of various pastries with fruit fillings will be delighted with this delicacy; little children will also appreciate the taste of the dessert.

Ingredients:

• 2-3 cups of flour;
• sour apples – 2 pieces;
• one and a half to two glasses of 1% kefir;
• baking soda - a quarter tablespoon;
• 15 grams of salt;
• 1 egg;
• 1 teaspoon of sugar.

Step by step recipe

Step 1:

Break the egg into a small cup, add salt, sugar and beat until fluffy.

Step 2:

Add kefir, previously mixed with baking soda, and whisk again for a couple of minutes.

Step 3:

Pour flour into the egg-kefir mixture while whisking continuously.

Step 4:

Beat for about five minutes until thick. Be sure to make the dough thicker, so the pancakes will be even fluffier.

Step 5:

Wash the apples, wipe dry with a towel and chop on any grater, add to the dough, stir.

Step 6:

After heating the frying pan, place the dough into it in the form of flat cakes, fry until golden brown, turning from one side to the other.

Step 7:

To serve, place on a platter and place a bowl of cream next to it.

It is permissible to replace apples with slices of bananas or any dried fruits. Dried fruits must be soaked and cut before adding to the dough.

Apple

To prepare them we need the following ingredients:

• a large apple or several small ones
• a glass of flour
• a glass of milk
• sugar
• salt
• egg
• baking powder (one fourth teaspoon).

Preparation:

1. In any deep container, mix the egg with sugar and salt. It is not necessary to whisk, you can simply stir until the products dissolve
2. Peel the apples and grate them. Add applesauce to egg mixture. Mix.
3. Sift a cup of flour and baking powder directly over a bowl. You can add more flour if you want the pancakes to be more fluffy.
4. At the end, add flour, knead until the consistency of thick sour cream.
5. Leave for 15 minutes for the flour to swell.
6. It is better to fry in a certain order, for example, lay out the dough clockwise and turn it over in the same order.
7. Cinnamon goes well with apples, so it can be added to the dough during cooking.

Option 9. Lush dietary kefir pancakes without yeast in the oven

Kefir pancakes baked in the oven are no less tasty, soft and airy. And thanks to the low-fat kefir included in the composition, they turn out to be less calorie and healthy. Ideal for the diet of young children and people watching their weight.

Ingredients:

• pshslo.

Step by step recipe

Step 1:

• flour – 4 handfuls;
• 1 egg;
• 2.5 teaspoons of sugar;
• 15 g salt;
• low-fat kefir - two cups;
• ma

First, sift the flour and mix it with baking soda.

Step 2:

Break an egg into a clean cup, add sugar and beat, pour in kefir heated to room temperature, mix thoroughly.

Step 3:

Whisk in the flour while whisking frequently.

Step 4:

Stir to a thick, soft consistency. If there is not enough flour, add a little more. Be sure to bring the dough to a consistency like thick sour cream.

Step 5:

Grease a frying pan with oil and spoon out the dough into small flat cakes.

Step 6:

Place in a hot oven for a few minutes.

Step 7:

Remove the pancakes into a bowl. Place a bowl of low-fat sour cream nearby.

Similarly, you can bake pancakes with yogurt and milk.

Pancakes with sour milk

Initially, pancakes were prepared exclusively with yogurt : it makes them the most tender. To make it, heat a liter of homemade milk to a temperature slightly higher than room temperature, add 2 tbsp. l. sour cream and leave covered with a cloth in a warm place for a day.

You will need:

• 500 ml curdled milk
• 220 g wheat flour
• 1 egg
• 4 tbsp. l. Sahara
• 0.25 tsp salt
• 1 tsp. soda

Beat eggs with sugar, preferably using a mixer. Add yogurt, add baking soda and stir until bubbles appear . Add the sifted flour, add salt and knead the dough (it is better to add the dough in parts). Ready! All that's left to do is fry it.

Option 11. Fluffy zucchini pancakes with kefir without yeast

Kefir pancakes with zucchini are no less fluffy. It is important that they are prepared almost instantly and really simply. And the aroma of garlic causes serious appetite. A great start to the day: filling and tasty. Ingredients:

• 2 small zucchini;
• five cloves of garlic;
• a couple of eggs;
• 130 ml sunflower oil;
• 180 g flour;
• 1 teaspoon salt;
• baking soda – 25 g;
• 2 onions;
• fresh dill - 1 bunch;
• 5 sprigs of parsley.

Step by step recipe

Step 1:

Chop the peeled zucchini into pieces and grind in a meat grinder. If the zucchini is young, then you don’t have to remove the seeds.

Step 2:

Grind the peeled onions and garlic in a meat grinder.

Step 3:

Mix everything into one mass.

Step 4:

Rinse and chop fresh dill.

Step 5:

Add eggs, sifted flour, soda to the zucchini mass, add salt, add dill, stir well.

Step 6:

Fry on one side and the other until golden brown over low heat.

Step 7:

Place the fried pancakes on napkins to remove excess oil.

Step 8:

Place in a deep plate in a heap, garnish with parsley leaves, and place sour cream in a separate cup.

For a more pronounced taste, you can not grind the zucchini in a meat grinder, but grate it on any grater, chop the onion into crumbs, and pass the garlic through a press. And also add a pinch of various herbs.

Yeast-free pumpkin pancakes with kefir

Pumpkin is a low-calorie vegetable and rich in fiber. The calorie content of pumpkin is 28 kcal per 100 grams of product. Nutritionists and scientists love it for its high content of beta-carotene and vitamins: C, E, B1, B2, PP.

It also contains a lot of iron and magnesium, copper and calcium, potassium and zinc, silicon and fluorine. Pumpkin is perhaps the most famous vitamin and mineral complex from nature. This recipe for pumpkin pancakes is for those who love tasty and healthy food.

Products you will need:

• 400 grams of pumpkin;
• 2 chicken eggs;
• glasses of sifted flour;
• half a glass of kefir (preferably with sour cow's milk);
• 3-4 tablespoons of sugar;
• vegetable oil for frying;
• salt.

Cooking time: 15 minutes.

Number of servings: 16-18 pieces.

Preparation:

1. Finely grate the peeled pumpkin and place in the microwave for 4-5 minutes to soften.
2. Add egg, sugar and a little salt to kefir, stir.
3. Add pumpkin and flour to the liquid mixture, mix well until smooth.
4. Place the dough over a container of hot water. The dough will rise in hot water.
5. The pan is preheated and oil is added.
6. Spoon out small portions of dough and fry on both sides, turning when done.
7. Serve jam, sour cream, honey, jam, and various sauces with the finished pancakes.

How to make fluffy pancakes

Making delicious fluffy pancakes depends not only on following the correct culinary steps. The quality of the products, the temperature of the kefir and many other important nuances play a significant role.

By adhering to certain rules, you can significantly facilitate the cooking process and make the dish a truly delicious treat, worth the high praise of true gourmets.

Sifting flour

First of all, sift the flour correctly. That's right - this means at least 3 times, only then can the flour be fully saturated with oxygen - and our pancakes will turn out fluffy and beautiful.

When choosing the type of flour, it is better to give preference to wheat. However, you can also use a mixture of different types of flour, combining corn, wheat and buckwheat flour in one dough.

Kefir temperature

Make quick, non-yeast pancakes using only warm kefir. This is a mandatory condition, which is the key to the magnificent forms of homemade pancakes. It is highly not recommended to add kefir from the refrigerator to the dough. The optimal temperature for fermented milk product is room temperature.

As for the fat content of kefir, this coefficient does not affect the final result of preparation. But if we take the acidity of the product as a basis, then it is immediately worth noting that pancakes with sour kefir turn out better than with fresh kefir.

Dough proofing

After kneading the dough, leave it for a while to let it sit. However, remember that you should not put it in the refrigerator; let it infuse at room temperature.

Another very important rule that ensures the tenderness and airiness of the finished pancakes is the refusal to stir the dough after it has settled. As soon as the dough has stood and risen, immediately, without unnecessary steps, begin preparing the pancakes.

Recipes for the most delicious pancakes

To make pancakes without soda, you can use the following recipe. Thanks to this method, the dish always turns out delicious, and it is very easy to prepare. To prepare you need the following set of products:

1. 250 ml kefir or sour milk.
2. A glass of flour.
3. A pinch of vanillin.
4. 100 grams of raisins.
5. One egg.
6. 50 grams of sugar.
7. Sunflower oil (added to the frying pan during the frying stage).

There are many ways to make pancakes without soda - thin and fluffy, dense and tender. You need to prepare the dish in this way - pour 250 ml of sour milk into a bowl with high edges, beat in an egg and sprinkle with a pinch of vanillin. All ingredients are mixed well.

Before cooking, raisins are washed and left in water for thirty minutes. Then dry the raisins a little, and if there is very little time, then blot them with a paper towel. Pour flour into a container with kefir, stir until smooth, and then add raisins there.

The mixture should be thick enough so that it does not spread, but immediately forms in the pan.

After greasing the frying pan with oil, we form a certain number of pancakes there, guided by the diameter of the frying pan. On average, you can place from 4 to 6 pieces in one pan. We bake the products over low heat, as soon as one side is browned, they can be turned over to the other and baked for several minutes. It is important to ensure that the raisins do not burn. The dish is served while still warm; it is best to eat it with sour cream.

Turkish kuymak

Required ingredients:

• one teaspoon of salt
• egg (4 pieces)
• butter
• flour (one glass)
• water (half a glass).

Preparation::

1. Sift flour into a saucepan.
2. Heat some water in a kettle or microwave and dissolve salt in it.
3. Add salted water to flour.
4. Beat the eggs and, stirring gently, gradually pour into the flour and water.
5. Beat with a whisk, fork or mixer.
6. Fry the kuimak on both sides over medium heat. One side is 2 minutes and the other is also 2 minutes.
7. When serving, pour over butter and sprinkle with herbs.

General cooking recommendations

The most delicious dish is made with sour milk - kefir or yogurt. You can prepare it very quickly, before the arrival of unexpected guests, and you can also knead the dough for several hours to bake especially seasoned pancakes. In many recipes, soda is added to the composition to make them fluffy, but there are also many other ways when pancakes turn out just as good as soda without adding sodium bicarbonate.

In preparing a dish, the main component – ​​flour – is of great importance.

It must be of high quality from the manufacturer, and at home the housewife must additionally enrich it with oxygen, for which the flour is sifted through a sieve three times. This is recommended so that pancakes without soda can rise well.

The second, no less important component is kefir or yogurt. Usually, in most recipes there are no special requirements for these ingredients; only their required quantity is indicated. However, in practice, culinary specialists note that the lower the percentage of fat content in a dairy product, the more fluffy and tastier the dish turns out.

Sweet zucchini pancakes

Ingredients needed for cooking:

• peeled zucchini (you can use squash or zucchini) – 400 grams
• a glass of flour
• sugar (4 teaspoons)
• egg
• soda.

Preparation:

1. Peel the seeds from the zucchini and finely grate them.
2. Add chicken egg, flour, salt, sugar to the zucchini mixture and mix. The mixture should not have lumps.
3. Fry evenly on both sides.
4. Serve with homemade sour cream.

What is the advantage of pancakes without soda?

The classic recipe for pancakes involves the use of soda. It is thanks to this component that these flour products become as fluffy and airy as many people love. But not everyone likes fluffiness - there are eaters among us who prefer pancakes with a dense consistency.

In addition, if there is an excess of sodium in the body (and this happens!), it is recommended to minimize foods rich in it. The first to be banned in this case is sodium bicarbonate, better known as baking soda.

But you can quickly and easily prepare a hearty, delicious breakfast in the form of your grandmother’s favorite pancakes, completely without this food additive.

How to fry fluffy pancakes in a frying pan?

The process of frying the yeast base on the stove is no different from preparing regular pancakes, including those made with baking powder. The dishes are heated to high heat, greased with sunflower oil, and then small portions of dough are laid out one by one. As a rule, a regular tablespoon is used for this.

After frying the bottom of the yeast pancakes, they are turned over to the other side using a small spatula.

Completely finished products are placed on a separate plate and immediately greased with butter. After this, a new batch of dessert is placed in the pan, which is prepared in exactly the same way.