Beef stewed with peppers and onions. How to cook beef with bell pepper and soy sauce

Prepared by: Galate

11/30/2013 Cooking time: 2 hours 0 minutes

Save

I cooked)

Estimate

Beef stew with bell pepper is a good old dish, well known since childhood. If you cook the beef well, the dish will be wonderful. Of course, it is important that the cow is not old!

Beef with bell pepper in soy sauce.

During heat treatment, as a rule, beef becomes quite tough. To make the dish tender, we will use bell peppers and onions, because they contain a fairly large amount of vitamin C, which makes the meat soft. In order for the beef to absorb all the juices and flavors of the vegetables to the maximum, you need to briefly marinate it in chopped peppers and onions.

When we cook, we want to get not only soft, but also juicy meat. Therefore, pieces of beef with vegetables should be lightly fried in a small amount of vegetable oil over very high heat so that the fibers of the meat are “sealed” and retain all the juices inside the piece.

You are probably already accustomed to the fact that we add individual touches to our seemingly simple recipes. So, in this dish, soy sauce became our bright note - 2-3 tablespoons will not only give a pleasant taste to the meat, but will also beautifully caramelize the beef and vegetables, making the dish beautiful and appetizing.

I sincerely wish you to stew beef with bell pepper, because when I first tried this dish I was completely delighted. It was true love at first sight, or rather a bite :-)

How to cook beef with bell pepper in soy sauce

Ingredients:

Beef - 700 grams;
Bell pepper - 1 large pod;
Onion - 1 piece;
Vegetable oil for frying;
Greens to taste;
Salt, pepper to taste;
Soy sauce - 2-3 tablespoons;
Garlic - 4-5 cloves.

How to cook beef with bell pepper and soy sauce:

Step 1

Cut the beef into small pieces.

Step 2

Peel the pepper from seeds and cut into strips.

Step 3

Peel the onion and cut it into half rings. Chop the garlic.

Step 4

In a deep bowl, mix meat, pepper, and onion. Lightly salt and squeeze the chopped vegetables a little so that they release their juice. At this stage, the dish should be a little under-salted, because at the end of cooking we will also add soy sauce. Leave to marinate for 20-30 minutes.

Marinate beef

Step 5

Heat vegetable oil in a frying pan or wok. Over high heat, lightly fry the beef first so that it is “sealed” and remains juicy, and then add the mixture of onions and bell peppers in which the meat was marinated. Continue cooking over medium heat until excess moisture has evaporated and the vegetables begin to brown. At the very end of cooking, add soy sauce and mix well again for one minute.

add greens

Step 6

Sprinkle the finished dish with finely chopped herbs.

(Viewed 932 times, 1 visits today)

This pleasant "neighborhood" makes food healthier. It is known that vegetables of this kind perfectly neutralize harmful animal proteins, which, in turn, promotes normal digestion. There are many different ways to prepare dishes that use these products. As an example, we can consider several of the most interesting options.

How to cook “Beef stew with bell pepper”

Wash the beef, dry and cut into equal pieces.

and simmer in a saucepan in its own juice over low heat for 20 minutes with a lid.

Cut the peppers into squares.

Add chopped pepper to the meat, stir, fry for 5 minutes.

Pour in water.

Add spices and seasonings to taste.

Mix everything well and simmer until done. Bon appetit!

Roasting pork

Pork is the most popular meat product in the world. People have been using it for food for thousands of years. There is a very interesting recipe with which you can very tasty cook this meat with bell peppers and other vegetables. To work you will need: 600 grams of fresh pork, salt, 4 tomatoes, ground pepper, 1 onion, 4 bell peppers, vegetable oil, as well as herbs and dried herbs.

Cooking meat with bell pepper is easy:

First you need to preheat the oven to at least 200 degrees.
At this time, you need to wash the pork, dry it and carefully cut it into small strips.
Vegetables also need to be chopped. You can cut the onion into half rings, the pepper into large strips, and just finely chop the tomatoes.
Sprinkle the onion and meat with pepper, place in a saucepan and fry in hot oil over high heat.
Add the rest of the ingredients and mix everything well.
Place the saucepan with the ingredients in the oven and bake for 20 minutes. If desired, its contents can be transferred to a baking dish.

After cooking, meat with bell pepper becomes even more tender, juicy and very aromatic.

Description of preparation:

Beef stewed with bell peppers is good served with mashed potatoes or rice.
You can add onion to the recipe and first fry it in vegetable oil over high heat, and then add beef and fry the meat until golden brown, and then add water and simmer the meat for about an hour. Then add pepper and seasonings, since beef can remain tough for a very long time and needs to be stewed well, but pepper cooks much faster. Onions will add flavor to beef stewed with bell peppers. Purpose: For lunch / For dinner Main ingredient: Meat / Vegetables / Beef / Bell pepper Dish: Hot dishes

Combined method

Beef is a tougher meat. Therefore, it is better not to fry it, but to stew it. And to guarantee a good result, pre-marinate and add vegetables. Beef tastes best with bell pepper. One of the cooking options requires the following ingredients: for 700 grams of beef you need 1 large pod of sweet pepper, 2 onions, a tablespoon of flour and 300 grams of tomatoes in their own juice.

For the marinade you need: 1 tablespoon of balsamic vinegar, a pinch of nutmeg, a quarter teaspoon of a mixture of different peppers, a little olive oil, 2 tablespoons of soy sauce and half a teaspoon of paprika (regular or smoked).

The work must be carried out in stages:

First you should deal with the meat. It must be washed and then cut into medium-sized pieces.
Make a marinade from the selected ingredients.
Place the beef in a bowl, pour in the prepared mixture and leave for about 1 hour.
This time can be spent preparing vegetables. The peppers must be carefully cut into strips, having first removed the stem and seeds. It is better to chop the onion into half rings and remove the skin from the tomatoes.
Heat the oil in a frying pan and lightly sauté the onion in it.
Add the pepper, and after a few minutes add the tomatoes, pour the remaining juice over everything and slowly bring the mixture to a boil.
In a separate frying pan, fry the prepared meat, lightly sprinkling it with flour.
Combine the ingredients together and simmer, covered, until done.

It turns out wonderful beef with bell peppers and vegetables. Almost any side dish (rice, potatoes or pasta) will go well with such a tender and juicy dish.

Stuffed pepper

How else can you cook meat with bell pepper? A recipe familiar to every Russian housewife since Soviet times is stuffing. It takes about an hour and a half to prepare this dish. In addition, you will need the following products: 0.6 kilograms of minced meat, 7 peppers, 200 grams of rice, 2 carrots, 20 grams of salt, 2 tomatoes, 100 grams of sour cream, 2 onions, 50 grams of vegetable oil, 2 eggs, and also a little black pepper (ground and peas).

The process begins with the preparation of the main ingredients:

First of all, boil the rice in salted water.
Chop the onion into cubes, chop the carrots on a grater, and chop the tomatoes as desired.
After this, you need to heat the frying pan and fry the onion in it for 3 minutes, adding 1 tablespoon of vegetable oil.
Without stopping the process, add carrots. Pour in the remaining oil and fry the food together for another 5-6 minutes.
Place the minced meat in a deep plate. Add pepper, eggs, salt and a quarter of the contents of the pan.
Add rice and make final kneading. The filling is ready.
Now you can start working on the peppers. First you need to wash them, and then cut off the tail and thoroughly clean the inside of the seeds.
Fill the “cups” with the filling and place them on the bottom of the pan.
Place the remaining roast and tomatoes on top.
Pour sour cream over everything, add salt and water so that it completely covers the peppers.
Place the pan on the fire, bring its contents to a boil and simmer, covering with a lid.

After this, all you have to do is wait 45 minutes, and you can safely start tasting.

No side dish

If you add potatoes with bell peppers, you will end up with a dish that can be eaten without a side dish. You can cook it in a frying pan, but for convenience it is better to use a slow cooker. You will need a completely familiar set of products: for 600 grams of pork (it is better to take tenderloin) - 2 sweet peppers, 1 onion, one and a half kilograms of potatoes, 4 cloves of garlic, 2 carrots, several bay leaves, 25 grams of butter and a little vegetable oil, a bunch of parsley, salt , dried basil, a little ground pepper, Italian herbs and oregano.

You need to start with processing the meat:

The pork must be washed, excess fat trimmed off and cut into medium-sized cubes.
The carrots are cut into strips, and the onions into half rings.
Pour a little oil into the multicooker bowl and place the meat in it. Then set the “Baking” mode for 8 minutes.
After this, you can add the prepared vegetables.
Peel the potatoes and cut into 4 or 6 pieces depending on the size of the tubers.
Chop the pepper into large strips.
Place all the remaining ingredients into the bowl, set the “Stew” mode and leave the food alone for a couple of hours, remembering to stir it every 30 minutes.

The result is a juicy, aromatic and very tasty stew that practically does not need a side dish.

Beef with bell pepper goes well in various recipes: from hearty first and second courses to light snacks. To make the meat especially juicy and tender, it must first be marinated for about an hour.

Beef with bell pepper

Ingredients

Vegetable oil 40 milliliters Chopped nutmeg 1 pinch Soy sauce 2 tbsp. Balsamic vinegar 2 tbsp. Flour 2 tbsp. Onions 2 heads Tomatoes 300 grams Bell pepper 2 pieces Boneless beef 1 kilogram

Number of servings: 6
Preparation time: 1 minute
Cooking time: 1 minute

Beef in marinade, stewed with bell pepper

Rinse and dry the meat before cooking.

How to cook flavorful beef:

Cut the washed meat into small slices.
Mix vinegar with soy sauce, oil, salt and spices. Place beef slices in marinade.
Cut the peeled onions into half rings and the sweet pepper into slices. Fry vegetables in vegetable oil until golden brown.
Scald the tomatoes, remove the skin and puree with a blender. Pour the puree into the frying pan with the pepper and onion slices and simmer for 4 minutes.
Fry the marinated meat in vegetable oil in a frying pan with high sides.
When the meat stops releasing pinkish juice, sprinkle it with flour and pour tomato sauce with slices of pepper.
Stir, reduce the flame and simmer, covered, for a quarter of an hour.

If desired, you can add a little water to the sauce to make it thinner, as well as garlic and hot pepper for some piquancy.

Meat marinated in the same way can be easily prepared with bell peppers and in a slow cooker. To do this, place the beef along with the marinade into the bowl of the device and add water so that the meat is completely covered. Close the lid and cook in the “Stew” mode for half an hour. Then add strips of sweet pepper and onion rings. Add salt and simmer for another 30 minutes.

The aromatic beef is served with potatoes or other vegetables, fresh lettuce and Chinese cabbage, or wrapped in Armenian lavash.

Option 5: Beef stew with pepper in pots

As a rule, meat is stewed in pots along with potatoes or mushrooms.
But you can try preparing a dietary dish from beef, eggplant and bell pepper. Ingredients :

Beef - 800 g;
2 eggplants;
Oil - 50 ml;
2 onions;
3 pepper pods;
Carrot;
3 tomatoes;
6 cloves of garlic;
Parsley, red and black pepper.

Step by step recipe

Step 1:

Clean the meat from films and wash it. Cut into small cubes.

Step 2:

Chop the onion. Peel carrots and eggplants and cut into cubes.

Step 3:

Pour some of the oil into a frying pan and heat it up. Fry the onions and carrots for a quarter of an hour, stirring.

Step 4:

Add the pieces of meat to the pan. Simmer covered for another 40 minutes.

Step 5:

Remove the seeds from the pepper and chop it. Cut the tomatoes into slices. Parsley also needs to be washed and chopped.

Step 6:

Fry the peppers, eggplants and tomatoes alternately in hot oil. At the same time, preheat the oven to 160°.

Step 7:

Grease the pots with the remaining oil. Place several pieces of meat in each of them. Distribute vegetables on top in random order. Season with salt and pepper. Sprinkle with herbs.

Step 8:

Place the pots in the oven for 20 minutes.

If you don't have pots, you can simply place the ingredients in a deep baking dish. Be sure to cover it with foil or a lid. Shortly before the timer turns off, you will need to open the container.

Beef salad recipe with bell pepper

To prepare a juicy and low-fat salad, you will need:

beef – 200 g;
tomatoes – 2 pcs.;
bell pepper – 1 pc.;
red onion – 1 head;
parsley – 1 bunch;
olive oil – 2 tbsp;
salt and pepper to taste.

Cooking method:

Boil the meat in salted water and cut into small pieces.
Scald the pepper and remove the skin, cut into strips.
Chop the onion into thin half rings and the tomatoes into cubes.

All that remains is to mix all the ingredients, season with salt, pepper and olive oil and sprinkle with finely chopped herbs. Serve with pita bread or warm flatbread.

Any of the dishes with beef and bell peppers will be perfectly complemented by a glass of good red wine.

Lean meat with vegetables is, according to modern nutritionists, one of the healthiest combinations. And to make it delicious, check out our recipes!

Salad with beef, bell pepper and tomatoes

Ingredients:

beef – 200 g;
tomatoes – 2 pcs.;
sweet bell pepper – 1 pc.;
Crimean red onion – 1 pc.;
parsley – 1 bunch;
olive oil – 2 tbsp. spoons;

Preparation

Cut the beef, pre-boiled in salted water, into cubes, the onion into half rings, the pepper into strips, and the tomatoes into cubes. Finely chop the greens. Mix all the ingredients. Season it with salt, pepper and olive oil. Well, that's it, ready!

Stewed beef with bell peppers in a slow cooker

Ingredients:

beef – 500 g;
bell pepper – 2 pcs.;
hot chili pepper – 1 pc.;
onion – 1 pc.;
garlic – 3 cloves;
lime – 1 pc.;
lemon – 0.5 pcs.;
vegetable oil – 1 tbsp. spoon;
nutmeg (ground) – 1 pinch;
salt, ground black pepper - to taste.

Preparation

Cut the meat into small slices across the grain. Squeeze the juice from the lemon and lime, add the garlic passed through a press and very finely chopped chili pepper (be sure to remove the seeds). Mix, salt and pour this marinade over the prepared beef. Leave for half an hour.

And when the specified time has passed, pour a little oil into the multicooker bowl, load the meat into it along with the marinade and add water to completely cover. Close the lid and cook on the “Stew” mode, setting the timer for 30 minutes. Then add vegetables - bell pepper in large strips and onion in half rings. Salt and pepper to taste and simmer for another half hour. Ready-made beef with pepper can be served with any side dish, or you can simply wrap it in thin pita bread - it will turn out to be an improvised one. Delicious!

Beef fried with bell pepper, Chinese style

Ingredients:

beef tenderloin – 600 g;
sweet bell pepper – 2 pcs.;
green beans – 300 g;
onions – 3 pcs.;
garlic – 6 cloves;
sesame – 1 tbsp. spoon;
soy sauce – 100 g;
rice vinegar – 2 tbsp. spoons;
starch – 100 g;
vegetable oil - for frying;
ground red pepper – 0.5 teaspoon;
salt, ground black pepper - to taste.

Preparation

First, let's marinate the meat. We wash the beef and cut it into cubes of the same length and thickness. Add a little salt and pepper. Pour in a mixture of vinegar, 4 tablespoons of soy sauce and 3 cloves of garlic, passed through a press. Leave the meat for 40 minutes.

In the meantime, prepare the dressing for the Chinese beef. Squeeze the remaining garlic through a press, add red pepper to it and pour soy sauce over everything, mix.

Pour about 2 fingers' worth of oil into a deep frying pan (preferably a wok) and heat until it begins to smoke slightly. Dredge the marinated beef thoroughly in starch and place it in one layer in sizzling oil. Fry for 7-10 minutes until golden brown. If the meat does not fit all at once, cook in several batches.

We catch the fried pieces with a slotted spoon, and in their place we send chopped bell peppers and onions in half rings. Keep on fire, stirring vigorously, for 2 minutes. Then we fish it out for the meat, and fry the beans in a frying pan for a couple more minutes. Mix the beef with vegetables and season it with the pre-prepared sauce. Chinese pepper beef is ready! But if you want to serve this dish hot, then wash the pan and heat the food in it for no more than 3 minutes, otherwise the garlic will burn. At the end, sprinkle with sesame seeds.

How to cook "Beef with pepper"

Start with soy sauce. Pour soy sauce into a bowl.

Combine brown sugar, cornstarch, garlic and fresh ginger and chili oil. Add everything to a bowl.

Mix well.

Add thinly sliced beef.

Coat thoroughly in the mixture and set aside.

Slice the onion not too thin.

Take a couple of sweet peppers, cut off the tops and remove the insides and cut into thin rings. If you want to make the dish more spicy, you can add a little more fresh jalapenos or chili peppers (chopping them finely).

Make rice noodles, boil water.

Heat the rapeseed oil in a frying pan, starting at medium heat and gradually increasing it.

Add the onion and fry for a minute. Then transfer to a separate bowl.

Place the pan back on the stove and heat thoroughly.

Add the red pepper and cook it in the same way as the onion over high heat for 1 minute.

Transfer the peppers to a plate.

Add a little oil to the pan and add about 1/3 of the marinated beef. Spread over the pan and leave undisturbed for 30 seconds.

Then flip and cook for another 20-30 seconds.

Transfer to a plate.

Repeat the procedure with the remaining meat.

Next, turn the heat to low and throw all the meat back into the pan.

Add onions and peppers.