Red fish in foil in the oven is a delicacy! Recipes for red fish in foil in the oven with potatoes, tomatoes, capers and olives

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Prepared by: Mamamaksa

04/28/2013 Cooking time: 30 min

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Red fish baked in foil is an ideal dish in terms of simplicity, speed of preparation and deliciousness of the result. Just half an hour - and a festive lunch or dinner is on your plate.

Red fish in foil in the oven - basic cooking principles

The fish is cleaned of scales, the tail, fins and head are removed. Gutted and washed. Prepared red fish can be baked in one piece, or cut into steaks or fillets.

The fish is seasoned with aromatic herbs, salted and left for some time to marinate. Then the red fish is placed on a sheet of foil, the remaining ingredients are added according to the recipe, and wrapped. Place in the oven, preheated to 200 C, and bake for about an hour. Cooking time depends on the thickness of the pieces.

Salmon recipe with vegetables

What can give a tender fillet a rich and aromatic taste? That's right - vegetables. An unusual combination of seafood and vegan stewed pieces. This is simply a masterpiece. The magnificence will blow your mind and give you a special feeling.

For this you will need:

salmon (4 steaks);
lemon or lemon juice (1 teaspoon);
potatoes (4 pcs.);
any mushrooms, but preferably champignons (200 g);
onions (1 pc.);
tomato (1 pc.);
mayonnaise (or sour cream) (50 – 70 g);
salt;
spices.

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Attention! Vegetables can be added or replaced. Bell peppers, carrots, cauliflower, greens (any) go well with red fish.

So! Whole salmon needs to be cut. To do this, cut off the head, remove the scales and cut into portions. Next we prepare according to the recipe.

1. Place the steaks in a separate bowl and rub the fillets with salt, spices and lemon juice. Each piece should be well soaked in the marinade.

2. Fish pieces should sit for about 10 - 15 minutes.

3. During this time, prepare the vegetables.

4. Chop the onion finely.

5. Cut the tomato in the same way.

6. Cut the potatoes into slices.

7. Separate the mushroom caps from the stems and cut them into small pieces.

8. Mix tomatoes with onions and mayonnaise thoroughly in a separate bowl.

9. Place on the foil one by one:

potato;
raw mushrooms;
salt, spices;
fish steak;

10. Wrap the future masterpiece as a gift. The top should be open.

11. Spread the onion and tomato mixture.

12. Finally seal it like a “candy”.

13. All portions must be similarly sealed.

14. Place the sealed salmon in a preheated oven at 200°C for 20 – 30 minutes.

Perfectly baked pieces of fish with vegetables are ready. Steaks are served either directly in foil or as a separate side dish. I decorate juicy fillets with sprigs of herbs and fresh vegetables.

youtu.be/42z8bGNbY_A

Recipe 1. Red fish in foil in the oven

one and a half kg of trout;

half a bunch of dill and parsley;

five lettuce leaves;

coarse salt, mixed spices and pepper.

1. For this recipe, it is better to use a whole fish carcass. Wash the trout, remove scales and remove fins, tail and head. Gut the insides. Rinse again and blot with napkins. Place the carcass on a board, sprinkle it generously with salt and spices, not forgetting the inside.

2. Wash the lemon and cut it into thin slices.

3. Make deep diagonal cuts across the carcass. Insert lemon slices into them. Also put sliced lemon in the belly.

4. Take a sheet of foil and place it on the table so that the shiny side is facing you. Place the trout carcass on it and wrap it up.

5. Place the prepared fish on a baking sheet and place it in a preheated oven. Bake at 200 degrees for about an hour. Transfer the finished fish to a serving platter lined with lettuce leaves. Place sprigs of greenery around the trout.

Salmon steak in foil or any red fish

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Red fish steak is a dietary dish. Nothing extra, just the fish itself, baked in the oven. It turns out tasty, juicy, and most importantly healthy. After all, fish, especially sea fish, is a very important food product. Therefore, do not forget to include fish dishes in your diet more often. Red fish can be used to prepare a delicious rich soup, baked in the oven or grilled with vegetables or separately. Red fish makes excellent cutlets. So it’s very easy and simple to diversify your menu with fish dishes. Today we are preparing salmon steak.

You will need (for 4 servings):

700 g salmon or other red fish
salt
black, red or white pepper
lemon juice
sunflower oil

How to cook salmon steak? Bake in the oven.

Sprinkle salmon steak or any other red fish with lemon juice, salt and pepper. Leave to marinate for 20 minutes. It is better to bake fish in foil, so the fish will turn out juicy and retain more nutrients.

Sprinkle fish with lemon juice, salt and pepper

Brush each piece of fish with vegetable oil.

Grease the pieces with vegetable oil

Wrap in an envelope, place on a baking sheet and bake in the oven at 180-200 degrees for 20 minutes.

Wrap each piece in foil and bake

In 20 minutes the juicy steak is ready

This is how delicious salmon steaks turned out. Baked salmon steaks are delicious both hot and cold. When serving, garnish the salmon steak with a slice of lemon. Boiled potatoes or rice are suitable as a side dish. Eat for your health!

Serve with rice or potatoes

BON APPETIT!

By the way. Fish is always prepared according to the “Three Ps” rule - clean, salt, acidify or acidify, salt and pepper.

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Recipe 2. Red fish in foil in the oven with onions

chum salmon – four portions;

fresh dill;

salted tomatoes - two pcs.;

ground paprika and white pepper;

wine vinegar – 30 ml;

coarse salt and a pinch of granulated sugar.

1. Wash the lemon and cut half into thin slices. Peel the onion, cut into thin slices, place in a deep cup and pour wine vinegar over it.

2. Cut the salted tomatoes in half, without cutting all the way through. Unfold and divide the halves in half, without cutting all the way through. It should look like a tomato “accordion”.

3. Cover the pan with foil, grease it with oil and place two lemon slices on the bottom. Place fish on them, previously cleaned and washed. Sprinkle with ground paprika, sugar and salt.

4. Lightly squeeze the onion and place it around the fish. Place the remaining lemon slices on top of the onions. Place tomatoes on fish steaks and press lightly.

5. Cover the top with a sheet of foil and fold the edges. Place the pan in the oven and bake for half an hour at 180 C. After the allotted time, remove the top layer of foil and bake for another ten minutes. Serve fish with any side dish.

Recipe 3. Red fish in foil in the oven with potatoes

300 g of red fish (salmon, trout or salmon);

spices for fish;

50 ml lemon juice;

60 ml vegetable oil.

1. Clean the scales from the fish, remove the tail, head and fins. We gut it and cut it into portioned steaks. Wash the chopped fish, dry it with disposable towels and place it on a board. Salt, pepper and sprinkle each steak with spices. Sprinkle with lemon juice and leave to marinate for 20 minutes.

2. Peel the onion, wash it and chop it into thin rings.

3. Wash the potatoes and boil them in their skins until soft. We take it out, cool it and remove the peel. Cut into circles, one centimeter thick.

4. Turn on the oven. Cover the baking sheet with a sheet of foil and grease it with sour cream. Place onion rings on the bottom. Place chopped potatoes on top. Lightly salt. Place fish on top of potatoes. Sprinkle with vegetable oil.

5. Wrap the fish and potatoes in foil. Place the baking sheet on the middle shelf of the oven. Bake for approximately forty minutes at 180 C. Unfold the foil. Sprinkle the fish with chopped herbs and serve as a separate dish.

Salmon in cream sauce

This recipe is full of tenderness; pieces of fillet along with cream will simply melt in your mouth. The dish can truly be considered a royal masterpiece. If you have talent, no king can comprehend this unusual taste and masterpiece splendor.

For preparation you will need:

whole large salmon steak (1 pc.);
potatoes (200 - 30 rubles);
hard cheese (any) (100 g);
cream (by eye);
lemon (two slices);
vegetable oil (olive) (a little);
salt;
spices.

We follow the recipe step by step.

1. Potatoes are cut into slices and boiled until half cooked. You can boil it in its uniform and then cut it into slices. Whichever is convenient for you.

2. Line the bottom of the baking sheet with foil and add the very first layer of potatoes on top. Salt and pepper.

3. Salt the steak well on all sides. Place potatoes on top.

4. Then come the lemon slices.

Attention! Instead of slices, you can use lemon juice.

5. Fill the portion with cream.

6. Cover with foil.

7. Heat the oven to 180°C and send it inside for 30 - 40 minutes.

8. 10 minutes before readiness, grate the cheese on a coarse grater and sprinkle on the dish. To do this, you need to carefully unscrew the edges of the foil so that they do not tear.

9. Send inside again and cook until golden brown.

This royal splendor is decorated with herbs, curly sliced vegetables and lemon slices. Your imagination is in your hands. Don't miss the chance to treat yourself to this delicious recipe.

youtu.be/Blkod3cCUx4

Salmon has always been considered an elite delicacy. Therefore, any dish with her participation turns into a royal feast. By baking portioned pieces of fillet in the oven in foil, we get a truly incredible dish that even kings could not dream of.

Feel this incredible aroma and wonderful combination of unique products. This is not only a feast for the stomach, but also a healthy product. Cook with your soul and delight your loved ones with interesting recipes on the Just Smak website.

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Recipe 4. Red fish in foil in the oven with champignons

two salmon steaks;

100 g champignons;

4 tbsp. spoons of sour cream;

dill, basil and parsley.

1. Thaw salmon steaks and rinse under the tap. Dry the fish with disposable towels.

2. Place sour cream in a cup and season it with salt and spices. Mix.

3. Cover the pan with foil and place salmon steaks on it. Grease each piece with sour cream seasoned with spices.

4. Rinse the greens, dry and finely chop. Sprinkle chopped herbs over fish steaks.

5. Peel the champignons, wash and dry on a napkin. Crush them into thin slices. Place mushrooms on top of fish.

6. Finely grate the cheese. Sprinkle the resulting shavings generously over the fish. Wrap the salmon in foil and place in the oven for forty minutes.

Recipe 6. Red fish in foil in the oven, marinated in red wine

five pieces of red fish;

ground black pepper;

a glass of red wine;

olive oil – 100 ml.

1. Pour the wine into a cup, mix it with the juice of one lemon and olive oil. Add ground pepper and salt. Rinse the greens, dry and finely chop. Place in marinade. Mix everything well.

2. Thaw the salmon, remove small bones, rinse and lightly dry with disposable towels. Transfer the fish to a deep bowl and pour in the marinade. Leave to marinate for one and a half hours.

3. Wash the peeled onions and tomatoes. Cut the onion into half rings. Cut fresh tomatoes into rings.

4. Cover a baking sheet with foil and place mugs of tomatoes on the bottom. Place chopped onions on top of the tomatoes. Salt. Place marinated fish on top. Sprinkle with lemon juice. Cover the top with a sheet of foil and place in an oven preheated to 150 C. Bake the fish for about 20 minutes. Serve with a side dish of potatoes or rice.

Recipe 7. Red fish in foil in the oven “Beautiful”

half a kilogram of red fish;

soy sauce – 60 ml;

vegetable oil – 80 ml;

ground white pepper;

1. In a deep bowl, mix soy sauce with butter and honey. Season with salt, thyme, white pepper.

2. Clean the fish from scales, separate the tail, fins and head. Separate the fillet from the backbone. Rinse and lightly blot with napkins. Dip each piece of fillet in the marinade and place it in a deep plate, skin side up. Pour marinade over everything and refrigerate for two hours.

3. Place the marinated pieces of fish on a baking sheet lined with foil, skin side down. Pour the marinade over the top and cover with a second sheet of foil. Wrap the edges and place in a preheated oven for 20 minutes. Serve with fresh vegetable salad.

Recipe 8. Red fish in foil in the oven with capers and olives

200 g chilled salmon;

white wine vinegar – 50 ml;

eight pickled capers;

half a fresh tomato;

seven green pitted olives.

1. Peel, rinse and chop the red onion into thin rings or half rings. Place the onion in a deep bowl and add vinegar. Marinate it for about ten minutes.

2. Wash the fish fillet and pat it dry with napkins. Cut each piece in half and remove small bones. Salt and pepper the fish.

3. Place the fish, skin side down, on a foil-lined baking sheet. Cut fresh tomatoes into half rings. Place tomato slices on top of the fish. Squeeze the onion and place it on top of the tomatoes. Place olives and capers cut into rings on the onion.

4. Wrap the fish in foil, forming a seam at the top. Place the fish in the oven for 20 minutes. Bake at a temperature of 200 C. Remove the finished fish from the oven, cool slightly and open the foil. Using a spatula, transfer the fish to a serving plate.

Salmon steak in foil baked in the oven

Whole pieces of spicy fish will simply amaze any guests. The fillet turns out juicy and will excite the appetite of any gourmet. To do this, you need to select high-quality ingredients and be filled with a good mood.

For one serving you will need the following ingredients:

whole salmon steak (1 pc.);
onion (half a head);
lemon (or lemon juice);
vegetable or olive oil (a little);
salt (can be replaced with sea salt);
spices (optional).

Attention! The dish is intended for one serving. They can be increased, but additional components are also doubled.

We buy groceries and start cooking.

1. First, cut the onion into whole rings.

2. Place foil on a baking sheet so that it completely covers the bottom. You need to leave some material to wrap the fish.

3. Lay out all the ingredients one by one.

4. First the bow. Let's salt it a little. Add spices and pour oil.

5. Carefully place the steaks on top.

6. They need to be sprinkled with juice, salt and season.

7. Drizzle each piece with oil.

8. Wrap the portions airtight.

9. We send the future beauty to the oven.

10. Bake for about 15 minutes at 200°C.

Take out the baking sheet and enjoy the delicate and aromatic taste of the baked fish. It can be decorated with a sprig of herbs, whole pitted olives or cherry tomatoes.

youtu.be/hKcrBojHkrE