You can make your daily meal unique by serving different salads to the table each time. Salads are a dish that needs your improvisation.
Sometimes you want to update not only your wardrobe, but also diversify your usual menu and prepare a delicious culinary masterpiece, using familiar products. In this post, we invite our readers to familiarize themselves with salads, where the main ingredient is beans and spicy carrots in Korean. Carrot treats are very simple, but full of vitamins, and the orange vegetable goes well with many foods and various dressings.
Interesting variations of preparing salads from beans and spicy carrots in Korean.
Salad with canned red beans and croutons
A very simple salad made from croutons and red beans. The dish is prepared very quickly and is quite suitable for a light dinner.
Products:
- Red beans (without tomato) – 1 can;
- 3 tomatoes;
- White loaf – 2 pieces;
- Hard cheese – 150 gr.;
- Mayonnaise and yogurt 1 tbsp. l.;
- Add herbs, salt, spices to taste.
Cooking steps:
- Place the canned red beans in a colander and rinse under running water.
- Cut the tomato into cubes or small slices.
- Grate the cheese on a fine grater.
- Chop the greens.
- Cut the loaf slices into small cubes and dry in the microwave until tender.
- Place all ingredients in a salad bowl, pepper, salt, add yogurt and mayonnaise and mix.
Instead of store-bought mayonnaise, you can use homemade mayonnaise. Read more about how to prepare it by following the link.
Salad with Korean carrots and beans
Korean salads containing ham are automatically considered simple. But this is not true, at least in this case for sure. Come with us and see everything for yourself.
What you will need:
- 200 grams of ham;
- 2 cherry tomatoes;
- 100 grams of Korean carrots;
- 45 ml mayonnaise;
- 50 ml olive oil;
- 1 can of any beans;
- 40 grams of walnuts;
- 1 can of green peas;
- 50 grams of hard cheese;
- 1 can of corn;
- 200 grams of phyllo dough.
Korean carrot salad with beans:
- Thaw the dough and divide into about six parts.
- Place the dough into the mold, forming “nests” from each part, which will serve as a dish for serving the salad in portions.
- Grease each “nest” a little with oil.
- Place the form in the oven at 175 degrees for 12-15 minutes. The dough should brown slightly (!).
- Remove the ham from packaging and cut into cubes.
- Wash the cherry and cut it.
- Chop the cheese into cubes or grate with a grater.
- Open the jars of corn and peas, drain in a colander, and let them drain.
- Separately, open the beans, drain them and rinse under running water.
- Toast the nuts in a dry frying pan until golden brown.
- Cool them and roughly chop them.
- Combine ham, carrots, beans, nuts, cherry tomatoes, peas, and corn.
- Season with mayonnaise and place the salad in ready-made phyllo molds for serving in portions. Sprinkle cheese on top.
Tip: to make the salad tastier, you really should make it more homemade. What is needed for this? You just need to give it a little more time by preparing the mayonnaise yourself. To do this you will need butter, eggs or just their yolks, a little lime or lemon juice, salt, mustard and sugar. Beat all ingredients, except oil and mustard, until smooth using an immersion blender. When the mass becomes homogeneous, begin to pour in the oil in a thin ribbon. Lastly, add mustard to taste.
Delicious and simple chicken recipe
For any holiday, when guests arrive, you can prepare a simple, but at the same time very tasty salad from available products.
Products:
- Chicken breast – 300 gr.;
- Canned corn – 200 gr.;
- Cheese (hard) – 150 gr.;
- Pickled cucumber (medium) – 2 pcs.;
- Canned beans (red) – 200g;
- Garlic clove;
- Light mayonnaise – 150 gr.
Cooking steps:
- Boil chicken fillet and cut into pieces.
- Cut the pickled cucumbers into cubes.
- Finely chop the garlic and grate the cheese on a fine grater.
- Combine all ingredients in a bowl, add corn, beans and season with mayonnaise.
If desired, you can add croutons made from black Borodino bread to this salad. They will give the salad a piquant taste.
With egg and crab sticks
An original salad with vegetables and crab sticks can be prepared in your home kitchen before guests arrive or for a family dinner.
Products:
- Red beans (without tomato) – 1 jar
- Crab sticks – 180 gr.
- 2 boiled eggs
- Dill greens - to taste
For refueling:
- Yogurt without additives and mayonnaise in equal quantities;
- Salt and spices to taste.
Cooking steps:
- Cut crab sticks and eggs into cubes.
- Add canned beans, chopped dill, spices, salt.
- Pour in the dressing and stir.
Bean salad with mushrooms
Red beans go well with mushrooms not only in various appetizers, but also in salads. The dish turns out to be satisfying and original.
Products:
- Fresh carrots – 2 pcs.;
- Onion – turnip – 2 pcs.;
- Red beans (canned) – 200 gr.;
- Eggs – 4 pcs.;
- One clove of garlic;
- Marinated champignons – 300 gr.;
- Add fresh herbs, salt, spices to taste;
- Light mayonnaise for dressing.
Preparation:
- Grate the carrots on a coarse grater, cut the onion into cubes. Fry in a frying pan with vegetable oil.
- Boil the eggs and chop finely with a knife.
- Cut the marinated mushrooms into quarters.
- Grind the garlic on a grater or chop finely with a knife.
- Mix all ingredients, add canned red beans and season with mayonnaise.
Decorate the top of the salad with chopped herbs.
With fried champignons
This salad can be layered as a holiday salad or simply mixed together.
On a note!
Champignons can be replaced with any mushrooms, including oyster mushrooms or wild mushrooms, but the salad will not be as tender.
Ingredients
- boiled beans – 1 cup;
- Korean carrots – ½ cup;
- champignons – 300 g;
- onion – 1 pc.;
- vegetable oil – 2-3 tbsp;
- mayonnaise – 100 ml;
- salt - to taste.
Preparation
- Boil the beans in advance. Make sure that the beans remain intact and the skins do not crack. Cool the product.
- Fry finely chopped onion in a frying pan. As soon as it turns brown, add champignon slices to it. Bring until fully cooked and tasted (add salt and pepper if desired). Leave to cool.
- Take a culinary ring and layer it with mushrooms, Korean carrots, beans, mushrooms again, and finally carrots. There is no need to overuse mayonnaise. Some of the products were fried, there is no need for additional fat content. Only 2 layers are coated - the first carrot and beans.
Advice!
If you don’t have a cooking ring, place the salad with boiled beans, champignons and Korean carrots in a portioned transparent bowl. Or cook it in a bowl (laying the layers in the order indicated to the very edge), cover with a flat plate and carefully turn over.
Don’t be afraid to add to the presented salad recipes, the main ingredients of which are Korean beans and carrots, those products that you consider suitable. For example, the version with chicken will be perfectly complemented by walnuts or pickles.
Salad recipes with canned beans without mayonnaise
Vinaigrette with white beans
Russian cuisine is famous for its classic vinaigrette recipes, where the main ingredients are sauerkraut and beets. But many housewives prefer to deviate from tradition and experiment with the composition of ingredients. We recommend preparing a very tasty vinaigrette with the addition of white beans.
Products:
- Beetroot (medium) – 1 pc.;
- Carrots (large) -1 pc.;
- Potatoes – 3 pcs.;
- Onion – turnip – 1 pc.;
- Canned white beans (without tomatoes) – 1 can;
- Pickled cucumber – 2 pcs.;
- Vegetable oil and salt - for dressing;
- Green onions for decoration.
Cooking steps:
- Cut boiled vegetables and pickled cucumbers into cubes.
- Rinse canned beans.
- Cut the onion into half rings and pour over boiling water. To add piquancy to the salad, you can soak the onion for one hour in lemon juice and sugar. Proportion: for 1 tbsp. sugar - juice of half a lemon.
- Place all ingredients in a salad bowl, add salt, season with oil and mix.
- Garnish with green onions.
With lamb
For lamb lovers, we want to offer a very tasty and original salad. It is seasoned with a marinade of apple cider vinegar, vegetable oil and garlic. If desired, the lamb can be replaced with beef, the salad will be no less tasty.
Products:
- 300 gr. lamb;
- 2 onions;
- 2 tomatoes;
- 1 bell pepper;
- 2 pickled cucumbers.
For the marinade:
- 3 tbsp. oil (vegetable);
- 2 cloves of garlic;
- 3 tbsp. apple cider vinegar;
- Add basil, salt and pepper to taste.
Cooking steps:
- Boil the lamb until cooked and chop into thin long pieces.
- Cut the onions into as thin half rings as possible.
- Chop peppers, tomatoes and pickled cucumbers into small cubes.
- Place all ingredients in a deep salad bowl and add beans to the vegetables.
- Prepare the marinade: mix vegetable oil, apple cider vinegar, finely chopped garlic. Add finely chopped basil, salt and pepper.
- Season the salad with marinade and let stand for 15-20 minutes.
Tip: The salad sauce will be more piquant if you add a few tablespoons of dry white wine.
Unusual salad with cheese
The next salad is prepared very quickly. There is no need to boil anything, just chop the vegetables, add canned ingredients and the dish is ready.
Products:
- Red beans (without tomato) – 1 can;
- Cherry tomatoes – 8 pcs.;
- Leaf lettuce - 0.5 bunch.
- Red salad onions (small) – 3 pcs.;
- Canned corn - 1 jar;
- Feta cheese (or feta cheese) – 150 gr.;
- Lemon juice-1.5 tsp.
- Wine vinegar - 1.5 tsp.
- Vegetable oil – 3 tbsp.
- Salt, pepper to taste
- Parsley sprigs (for garnish)
Cooking steps:
- Cut tomatoes into halves
- Wash the lettuce leaves, dry and cut into small pieces.
- Chop the onion into rings.
- Cheese cut into cubes
- For the dressing, mix lemon juice, vinegar, oil, pepper, and salt.
- Place the prepared ingredients in a salad bowl, add corn and beans. Drizzle with lemon dressing
When serving, garnish the salad with parsley sprigs.
With tomatoes
A light and spicy bean salad with the addition of sesame seeds, fresh basil and tomatoes will surprise even gourmets with its taste.
Products:
- Red beans - 200 gr.;
- Cherry tomatoes - 7-8 pcs.;
- One boiled chicken fillet;
- Half a lemon;
- 15-20 gr. sesame;
- Olive oil - 30 ml;
- Basil sprigs - to taste.
Cooking steps:
Place chicken fillet, cut into strips or cubes, into a deep container. Add quartered tomatoes. Remove the beans from the jar, rinse and add to the salad bowl. Finely chop the basil and add to the ingredients. Mix lemon juice and olive oil and season the salad. Add salt and pepper to taste. Mix everything and put it in a salad bowl. Top the salad with sesame seeds.
Diet salad
You can diversify your diet with an amazing salad, the recipe for which is very simple. It is made from vegetables with a spicy filling.
Products:
- Red beans - 1 jar;
- 1 large apple (red);
- Celery stalk - 1 pc.;
- Red onion - 1 pc.;
- Vegetable oil – 3 tbsp;
- Wine vinegar – 2 tsp;
- Sea salt and spices to taste;
- Lettuce leaves and green onions (for garnish).
Cooking steps:
- Chop apples and celery into cubes.
- Rinse canned beans from brine.
- Thinly slice the onion into rings.
- Mix all ingredients in a deep salad bowl.
- For the dressing, mix wine vinegar, salt, oil and spices.
- Season the salad and mix well.
- Garnish with lettuce leaves and chopped green onions.
With Korean carrots and canned white beans
An appetizing white bean salad with the addition of Korean carrots and fresh cucumbers will surprise not only your household, but also your guests.
Products:
- Canned white beans (without tomato) – 1 can;
- Korean carrots – 200 gr.;
- Garlic clove;
- Fresh cucumber – 1 pc.;
- To taste vegetable oil, salt and spices.
Cooking steps:
- Cut the cucumber into thin strips.
- Strain out excess juice from carrots and beans.
- Chop the garlic.
- Place the ingredients in a salad bowl and season with vegetable oil.
If desired, you can add chopped dill and parsley.
From green beans
This salad must be prepared in advance - it will take a day to marinate.
The dish is bright and fragrant, so it will look great on the holiday table.
Recipe information
- Cuisine:Korean, Russian
- Type of dish: appetizer, salad
- Cooking method: cold
- Servings:8
- 40 min
- Nutritional value per 100 g:
- Calorie content:71.0 kcal
- Proteins:1.1 g
- Carbohydrates:7.6 g
Fat:4.0 g
Ingredients
- green beans – 400 g;
- carrots – 300 g;
- garlic – 3 cloves;
- Refined sunflower oil – 3 tbsp;
- vinegar 9% – 3 tbsp;
- granulated sugar – 1 tbsp;
- salt – 1 tbsp;
- coriander – 1 tsp;
- ground pepper (red and black) – ½ tsp each;
- greens - to taste and optional.
Preparation
- Boil frozen or deveined green beans in salted water for 3-5 minutes after boiling. It should not be too soft, otherwise it will fall apart in the salad. Drain the hot water and immediately add cold water, hold in it for 1 minute. This is necessary so that the bright green color does not fade.
- Grate the carrots on a Korean salad grater and place in an enamel or glass bowl (not plastic).
- Pour the already cooled green beans over the carrots. Squeeze the garlic in there.
- Heat vegetable oil in a frying pan. When it gets hot (it sizzles when water gets in), add the spices. Stir and after 5 seconds remove from heat and pour into salad. Connect all components.
- Add salt, sugar. Season with vinegar. Mix well and leave to steep under the lid for a day.
Advice!
During pickling, the carrots will release juice, so the salad needs to be stirred periodically. Before serving, add your favorite greens. Parsley, dill, onion (feather) and especially cilantro are suitable.
For lovers of Korean salads, we offer recipes with cabbage: with beets, kimchi with salmon and others.