How to cook zucchini with meat in a frying pan. Zucchini stewed with meat

Step-by-step preparation of stewed zucchini with meat in a frying pan, recipe with photo:

1. Remove the film from the selected piece of meat, cut off the veins and fat.
Cut it into medium pieces: strips or cubes. Choose the type of meat and part of the carcass yourself. The calorie content of the dish will depend on this. 2. Wash the zucchini, dry and cut into cubes. Do not chop them very finely, otherwise, when stewing, the zucchini will turn into a soft substance, which will ruin the appearance of the dish. 3. Heat vegetable oil in a frying pan and fry the meat. Cook over medium heat until golden brown, which retains the juice in the pieces. Do not put a lot of meat in the pan; the pieces should be located at a short distance from each other in one layer. Otherwise, the meat will begin to stew and lose its juiciness. 4. Add the prepared zucchini to the pan and continue frying for another 5-7 minutes until they acquire a golden brown color. 5. Peel the garlic, cut into strips and add to the groceries. Season everything with salt and ground pepper and add your favorite herbs and spices. 6. Pour 50-75 ml of water into the frying pan and boil. Cover the pan with a lid and simmer the dish for 20 minutes over low heat. Serve the prepared stewed zucchini with meat in a frying pan on its own or with any side dish. 1. The recipe for stewed pork with zucchini has several secrets. First you need to wash, dry and cut the meat into small pieces. If the pork is too lean, pour a little vegetable oil into the frying pan (if it is moderately fatty, you can put it in a dry frying pan). Lay out the meat. Peel the onion and cut into half rings. Send to the pan after the meat. Cover with a lid and simmer over medium heat until half cooked, stirring occasionally. If necessary, you can add a little broth or water to prevent the meat from burning.

2. Wash the zucchini, dry it and cut it into medium cubes. If you cut them too finely, they may lose their shape during cooking.

3. The next secret of this dish is parsley root (you can also use celery root, for example). Thanks to this ingredient, the dish will not only be tasty, but also incredibly aromatic. It must be cut into small cubes or bars. If desired, you can grate it.

4. Last but not least, the ingredient is garlic. It needs to be cleaned and crushed.

5. Add zucchini and parsley root to the frying pan with the already soft meat. Add salt and pepper to taste. If desired, add your favorite spices and dried herbs. Simmer over medium heat (you can cover the pan with a lid), adding a little water or broth if necessary. Simmer until the zucchini is soft. 5-7 minutes before readiness, add garlic to the pan. Mix carefully.

step by step recipe with photos

Zucchini stewed with meat, for all its nutritional value, allows you to feel the delicate ripeness of the vegetable pulp and the spicy onion aroma - they are wonderfully set off by elastic pieces of fatty pork. The meat slices must be brought to full readiness before introducing the bulk of the vegetables, which are deliberately chopped into large pieces.

The resulting sauce with the smell of garlic and spices is so tasty that it is worth preparing more of it - the indescribable sweetness is provided by zucchini juice and carrots fried in oil.

The dish is served hot, preferably with fresh rye bread, so that not a drop of sauce remains on the plate.

3Zucchini and meat pucks

For this dish, use fairly large zucchini. If their peel is very thick, then peel the vegetables.

Cut the zucchini into fairly thick slices.
Mix the minced meat with chopped onion, chopped garlic, salt, pepper and raw egg.
Place a spoonful of minced meat on each circle and smooth it over the zucchini.
Heat a little vegetable oil in a frying pan.
Place the zucchini in the pan, minced side down. Fry the pucks until the minced meat changes color and does not lag behind the zucchini base.
Line a baking sheet with baking paper. Place the fried pucks on it so that the minced meat is on top.
Place a thin slice of cheese on top of the minced meat and bake the dish in the oven until golden brown.

Preparation

1. To prepare zucchini according to this recipe, you will need any meat: pork, beef, chicken, turkey or other meat. In this case, pork is used. It is affordable and goes very well with zucchini. Rinse the meat and dry with a paper towel. Cut into small cubes.

2. Cut the onion into thin half rings, carrots into rings.

3. Cut the zucchini into cubes.

4. Heat vegetable oil in a frying pan with high sides or a thick-walled saucepan. Add chopped meat. Fry for 3-5 minutes over moderate heat until color changes.

5. Add chopped carrots and onions to the fried meat. Stir and fry for about 5-7 minutes.

6. Add zucchini slices and garlic to taste. Stir. Fry in the same mode for 5-7 minutes. Reduce heat, add hot water, cover the pan with a lid and continue to simmer over low heat for 30-50 minutes until the pork is soft. If you use chicken, it will take 20-30 minutes for the dish to cook. Periodically lift the lid and taste the ingredients for doneness. Once all the ingredients are cooked, add salt and ground black pepper. Simmer for 3-5 minutes and turn off the heat.

7. Finely chop the herbs and sprinkle on the finished dish.

Zucchini with meat is an ideal combination, which is the basis for creating many dishes. Due to the fact that these components do not lose their taste and nutritional properties during various types of heat treatment - they are stewed, fried or baked in the oven. The result is crispy rolls, golden cutlets, aromatic stews and delicious pancakes.

Let's start the process

Before cooking zucchini with meat in the oven, you should prepare all the ingredients: remove the peel from the zucchini, cut into boats (into two parts). Using a spoon, scoop out the pulp without piercing the bottom. Now fry on both sides until golden brown. Place on a paper towel to remove excess fat.

Finely chop the onion, sauté in vegetable oil, add grated carrots, zucchini pulp and minced meat. Mix thoroughly with a wooden spatula. After about 5 minutes, add the diced bell pepper, chopped garlic, and all the seasonings.

Grease a baking sheet with oil, lay out the boats and fill them with meat filling. Cover with sour cream to add juiciness. Place in a preheated oven for about half an hour. A minute before turning off, sprinkle the zucchini baked with meat with grated cheese. Serve the dish in portions, garnishing with a sprig of dill. In less than an hour we managed to create a beautiful, tasty and highly nutritious treat.

How to cook zucchini with meat?

Dishes made from zucchini with meat - there are dozens of versions. This is because the ingredients combine perfectly, are extremely healthy, affordable and equally delicious fried, stewed or baked. At the same time, the dishes are prepared simply and quickly, and have an attractive appearance, which allows them to be served not only on weekdays, but also on holidays.

Zucchini and meat can be combined not only in hot main courses, but also in salads. You just need to fry the zucchini and chicken until golden brown, combine with sweet peppers, onions, spinach leaves and season with a sauce of butter, lemon juice and grated Parmesan. Even inexperienced housewives can prepare a simple and satisfying dish of zucchini and beef. You need to fry 350 g of meat with onions in a frying pan, add slices of one zucchini, season with spices, pour boiling water and stir, simmer for 10 minutes until the liquid has completely evaporated.

Organization of preparation

We wash the beans, put them in a bowl and fill them with water (about 2 liters). Set the “Beans” function for an hour. If your combine is not equipped with this option, then turn on “Steaming”. While the beans are stewing, chop the beef and season with spices.

Place the stewed beans in a colander. Add the meat and onions to the bowl, pour in a little sunflower oil, and fry in the “Baking” mode for 50 minutes. Peel the zucchini and tomatoes and cut into cubes. Transfer to the meat with tomato paste, squeeze out the garlic, add water so that the liquid covers all the ingredients. Mix well, set the “Beans” option again for 45 minutes. Serve with boiled rice and fresh vegetables.

The recipe for zucchini with meat can be improved: supplemented with eggplants, hot peppers and other ingredients - at your discretion.

Stewed zucchini with meat

...stewed...
Zucchini stewed with meat and vegetables takes a leading position among healthy and wholesome dishes. Stewing is considered one of the useful types of heat treatment, which allows you to preserve minerals and vitamins for vegetables, and protein for meat products. In this combination, the stew turns out to be very nutritious, but light and low in calories.

Ingredients:

pork - 450 g;
zucchini - 550 g;
onion - 1 pc.;
carrots - 1/2 pcs.;
sweet pepper - 1 pc.;
chili pepper - 1/4 pcs.;
onion - 1 pc.;
water - 250 ml.

Preparation

Thinly slice the meat and fry with onions and carrots for 5 minutes.
Add zucchini, bell peppers and chilies.
Pour in water and cover the contents with a lid.
Cook the stewed zucchini with meat for 20 minutes.

Zucchini and potato stew with meat

zucchini with meat stew
Zucchini stew with meat is a good nutritious dish. In this tandem, meat is the main component: not only satiety, but also cooking time depends on it. The stew with beef or lamb is stewed for about two hours. For such a long process, zucchini and potatoes are ideal. They are juicy and retain their shape after heat treatment.

Ingredients:

beef - 550 g;
zucchini - 650 g;
potatoes - 250 g;
carrots - 150 g;
tomatoes - 450 g;
clove of garlic - 6 pcs.;
fresh dill - 20 g.

Preparation

Cut the meat and fry with carrots and onions.
Place a layer of potatoes on the meat, then zucchini.
Cover with tomatoes, season with herbs and garlic.
Simmer the zucchini with meat and potatoes under the lid for 2 hours.

Recipe for zucchini stuffed with meat and rice

So, we prepare zucchini stuffed with meat, baked in the oven with the addition of rice.

You will need:

2 zucchini
250 gr. pork
1 onion
1 carrot
50 gr. hard cheese
0.5 tbsp. pre-cooked rice
salt, black pepper
greenery

How to cook stuffed zucchini with rice

1. Rinse the zucchini well, peel, cut lengthwise and carefully remove the seeds.

2. Peel the carrots and onions, chop finely and fry in a frying pan. When the vegetables are ready, add the diced pork, salt and pepper.

3. After the vegetables and meat have cooled slightly, add the rice. The filling is ready.

Zucchini stuffed with meat and baked in the oven will have a special spicy taste if you add curry seasoning to the filling.

4. Preheat the oven, grease a baking dish with any fat and arrange all the zucchini evenly. We fill the zucchini with the prepared filling, grate it well with hard cheese and place it in the oven.

Zucchini stuffed with meat and baked in the oven will be ready in 30-40 minutes. 5 minutes before the end of cooking, you can remove them from the oven and add additional grated hard cheese; a thick cheese crust will form on top, which will give the dish a pleasant cheese taste. Serve zucchini stuffed with meat, baked in the oven, with fresh herbs. We also recommend serving rice porridge pancakes. If you don’t have fresh herbs on hand, you can cook zucchini with pork baked in the oven with dry herbs.

Zucchini casserole with meat

zucchini with meat casserole
A casserole of meat and zucchini in the oven is popular with many housewives. A baked dish is always special: it attracts with its aromas, delicate texture and golden brown crust. This casserole was no exception. The combination of minced meat with young zucchini and tomatoes makes it a tasty, at the same time nutritious and satisfying dish.

Ingredients:

minced beef - 350 g;
zucchini - 3 pcs.;
tomatoes - 4 pcs.;
cheese - 180 g;
mayonnaise - 100 g;
clove of garlic - 2 pcs.;
onion - 1 pc.

Preparation

Fry the minced meat and onion.

Cut zucchini and tomatoes into slices.

Mix mayonnaise with garlic.

Place a layer of zucchini on the bottom of the mold, then add minced meat.

Cover with layers of zucchini and tomatoes.

Spread with mayonnaise and sprinkle with cheese.

Bake the meat with zucchini and tomatoes at 200 degrees for 20 minutes.

1Pumpkins made from zucchini and meat

For this dish, stock up on small, smooth zucchini. Take 4 or 5 of them.

Cut the zucchini crosswise into equal parts 4-5 cm high. From each part, remove all the pulp with a small spoon, trying to leave it a little at the bottom so that the minced meat does not fall out.
Immerse the prepared molds in boiling salted water for 1-2 minutes, and then pour cold water over them.
Boil 100 g of rice until half cooked. Fry one finely chopped onion and one grated carrot until golden brown. Mix vegetables with rice.
Grind 400 g of any fresh meat (pork, beef, chicken, turkey) in a meat grinder. Add meat to the filling too.
Salt the filling to taste. Add some ground pepper and other favorite spices. Mix the minced meat thoroughly.
Place the prepared filling into each zucchini mold and press down with a spoon.
Place the zucchini in a tall baking dish and fill it halfway with liquid. This can be vegetable or meat broth, tomato juice, or plain hot water. Don't forget to salt the liquid filling to taste.
Cover the zucchini with food foil and place the pan in the oven, which you preheat to 200 degrees. Cook the zucchini in the oven for 40 minutes.
Remove pan from oven and remove foil. Place a slice of salted tomato on each zucchini stump and sprinkle with grated cheese.
Place the cookies in the oven again and bake until the top crust is golden brown.

Zucchini with meat stuffed in the oven

stuffed with meat
Those who want to set the table in a tasty and original way can prepare zucchini stuffed with meat and rice. “Barrel zucchini” are not only visually attractive, but also practical: during baking, they perfectly retain their shape and hold the filling. The latter consists of rice and minced meat, which is a classic combination for stuffing vegetables.

Ingredients:

zucchini - 2 pcs.;
minced pork - 650 g;
rice - 75 g;
carrots - 1 pc.;
onion - 2 pcs.;
tomatoes - 3 pcs.;
water - 550 ml;
cheese - 80 g.

Preparation

Boil the rice.

Mix it with minced meat and half the amount of onions and carrots.

Make “barrels” out of the zucchini by removing the middle and leaving the bottom.

Fill vegetable molds with minced meat and sprinkle with cheese.

Place onions, carrots and tomatoes on the bottom of the mold, pour in water.

Bake for 40 minutes at 180 degrees, covering with foil.

Zucchini roll with chicken

zucchini with meat roll
Zucchini baked with meat comes in a variety of recipes and presentations. So, by wrapping tender chicken fillet in a zucchini slice, you can get a tender, light, appetizing snack. The fresh and original dish is easy to serve and quick to prepare, since the fillet is perfectly baked without pre-frying in a frying pan.

Ingredients:

zucchini - 2 pcs.;
chicken breast - 1 pc.;
clove of garlic - 2 pcs.;
cheese - 70 g;
dry basil - 5 g.

Preparation

Cut the zucchini into slices and bake at 180 degrees for 7 minutes.
Cut the chicken fillet into strips and beat.
Place the fillet on the zucchini, sprinkle with garlic, basil and cheese, and roll into rolls.
Cook zucchini with meat in the oven at 180 degrees for 25 minutes.

6Zucchini and meat pancakes

For this dish, you can use the zucchini pulp that you have left over after preparing the first two recipes. Or use regular whole zucchini.

Grate 1 kg of zucchini on a coarse grater. Salt the mixture and leave for 20 minutes. Then squeeze out all the juice from it.
Mix zucchini shavings with 300 grams of any minced meat, chopped onion, and several cloves of garlic passed through a press. Salt and pepper the mixture and add a couple of tablespoons of flour and one raw egg.
Fry the pancakes in vegetable oil on both sides and serve them hot with sour cream.

You can get acquainted with another very tasty and original dish by watching this video.

Zucchini pancakes with meat

zucchini with meat pancakes
For those who find fried zucchini with meat boring and unappetizing, you can bake pancakes. Hearty and tender pancakes are tasty and simple, and their speedy cooking makes them the leaders of quick and healthy dishes. The process is not complicated and understandable: an egg and zucchini pulp are added to the minced meat, the mass is lightly kneaded and fried in portions in a frying pan.

Ingredients:

zucchini - 1 pc.;
minced meat - 350 g;
salt - 10 g;
egg - 1 pc.

Preparation

Add chopped zucchini and squeeze out the juice.
Mix with minced meat and egg.
Place the mixture in portions and fry.

2Zucchini and meat boats

This dish resembles the previous one, but it looks more festive.

Cut the smallest young zucchini lengthwise into two equal long pieces. Remove the pulp from the boats.
Mix minced chicken or turkey, mushrooms fried in butter, sautéed onions and garlic. Take minced meat and mushrooms in equal quantities, and onions and garlic to taste. Season the filling with salt and pepper and add a couple of tablespoons of thick sour cream. If you like greens, then flavor the mixture with chopped fresh parsley.
Fill the boats with filling and place them on a baking sheet. Spread sour cream over the filling. Bake the dish at 200 degrees for 35-40 minutes.
Make a beautiful presentation using herbs and ground sweet paprika.

Zucchini with meat in batter

There are plenty of options for cooking zucchini with meat in a frying pan. Particularly popular are zucchini in batter filled with minced meat and fried in oil. The batter protects the filling and vegetables from drying out, making the dish juicy on the inside and crispy on the outside. This is another recipe for properly and tasty serving of light vegetables and hearty meat.

Ingredients:

zucchini - 2 pcs.;
minced meat - 250 g;
egg - 4 pcs.;
flour - 50 g;
milk - 110 ml.

Preparation

Beat two eggs into the minced meat, season and mix.
Cut the zucchini into thick rings.
Cut out the core using a glass.
Stuff the rings with minced meat.
Dip in a batter made from eggs, flour and milk and fry.
Serve fried zucchini with meat chilled.

5Zucchini and meat stew in pots

This dish will be a great alternative to the stew you make with potatoes.

Cut 500 g of meat into cubes and lightly fry it in oil.
Saute 2 large onions and 4 cloves of garlic in a frying pan.
Stew carrot and turnip cubes in hot water. Take 100 g of these vegetables.
Cut two or three zucchini into cubes.
Place all prepared products into portioned pots in layers, sprinkling each with salt, pepper and dry seasonings.
Pour 50 ml of hot water or meat or vegetable broth into each pot.
Cook the pots in a hot oven for at least one hour.
When serving, sprinkle the stew with fresh herbs.

Zucchini with meat in a slow cooker

zucchini with meat in a slow cooker
Stewed zucchini with meat in a slow cooker is a modern version of stew. The multicooker will change the traditional idea of how troublesome a dish is, making it easy on its own. Housewives just have to cut the ingredients and, after loading them into the bowl, wait for the signal. With even simmering, vegetables and meat will retain all the juices and aromas, which is what is required for stew.

Ingredients:

zucchini - 2 pcs.;
beef - 550 g;
carrots - 1 pc.;
onion - 1 pc.;
clove of garlic - 4 pcs.;
tomatoes - 3 pcs.;
tomato paste - 40 g.

Preparation

Cut the meat and fry in the “Baking” for 10 minutes.
Add vegetables and pasta.
Cook in the “Stew” mode for 1.5 hours.

Bon appetit!

During the season of fresh vegetables, you want to get the maximum benefit. For this, of course, it is optimal to consume them raw. But not everyone would agree to eat zucchini, for example, without heat treatment. Then you can turn to oriental cuisine, based on quickly frying all ingredients. This technique retains many useful substances, and the vegetables turn out tasty and crispy.

Today we will cook zucchini with meat in a frying pan. The recipe is very simple and the result is amazing. Be sure to try it.

Beef and beans recipe

The combination of beans, zucchini and meat creates a harmonious duet - the result is a complete hearty dish. Every last spoonful is eaten. To cook zucchini with meat in a slow cooker you will need the following products:

half a kilogram of young veal;
beans (300-400 g);
two zucchini;
onion;
tomato;
two cloves of garlic;
a tablespoon of tomato paste;
spices optional: coriander, suneli hops, black pepper.