Delicious and interesting birthday salads without eggs

The most delicious homemade salads: recipes

The fewer ingredients in the salad, the healthier and more tender it turns out. This is primarily due to the fact that a large number of different foods eaten at one sitting has a negative impact on the functioning of the digestive tract, as well as on a person’s well-being in general. That is why we suggest using this recipe to prepare a tasty and healthy snack. For it we will need:

• Russian hard cheese – approximately 110 g;
• sweet and sour green apples – 2 large fruits;
• canned saury – jar;
• low fat mayonnaise – about 120 g.

Italian salad

A light and healthy salad that is very easy to prepare. It will perfectly enliven your holiday table with bright color and taste.

Ingredients:

• 15 pcs. Chinese cabbage leaves;
• 1 bunch of arugula;
• 1 head of red sweet onion;
• 10 pieces. cherry tomato;
• 20 ml olive oil;
• lemon juice - to taste;
• salt - to taste.

1.Wash the Chinese cabbage leaves, let the water drain a little, then cut the cabbage into medium pieces. Place in a suitable container.

2.Prepare the dressing mixture. Squeeze the juice from the lemon into a small container, add the required amount of oil and add a little salt. Stir.

3.Now peel the onion, rinse it and cut it into half rings. Sprinkle it well with the prepared dressing and add it to the Chinese cabbage.

4.Rinse the cherry tomatoes and dry. Cut them in half and also add to the salad bowl.

5. All that remains is to wash the arugula and cut it. Mix all the ingredients and season the salad with the mixture prepared for this. Stir again. Place the finished salad in a beautiful salad bowl, garnish with a slice of lemon and serve. Bon appetit!

Preparing the ingredients

All homemade salads, the recipes for which we are considering, are prepared very quickly. But before they are formed, the components should be thoroughly processed. To do this, sweet and sour green apples are peeled, then the seeds are removed from them and grated on a coarse grater. Hard Russian cheese is grated on a fine grater.

As for canned saury, put it in a large, but not very deep plate and mash it with a fork. The result is a thick and aromatic fish mass.

delicious salads without eggs

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5 SALADS WITH GRAPEFRUIT | Lose weight deliciously 5 SALADS WITH GRAPEFRUIT The benefits of grapefruit have been proven a long time ago, (...)

5 SALADS WITH GRAPEFRUIT | Lose weight deliciously 5 SALADS WITH GRAPEFRUIT The benefits of grapefruit have been proven for a long time, and therefore there are many wonderful recipes using it! The dishes are dietary, low-calorie and very tasty. Beauty Salad Wash white cabbage and chop finely. Carefully separate one red grapefruit into segments and remove the skin. Wash a bunch of large white grapes, cut the grapes in half, remove the seeds. Mix all. Dressing – juice of one lemon, half a teaspoon of dry paprika, a teaspoon of Tabasco sauce and 1 clove of garlic, passed through a garlic press. Salad “For Breakfast” Several slices of grapefruit, one juicy carrot, grated on a coarse grater, 5 pieces of steamed prunes and one tablespoon of sesame seeds. If you pour prunes with water at room temperature in the evening, in the morning you only have to make a few movements - and the delicious salad is ready. A spoonful of low-fat sour cream will come in handy. Or lemon juice with a teaspoon of honey. Salad “Prelest” Divide one large grapefruit into two parts. We squeeze the juice out of one, and disassemble the other into segments. Two large tomatoes, one red sweet pepper (you can take a pepper of a different color - it will look more beautiful in the salad), one boiled egg and 200 g of crab sticks. Cut all this into pieces, add grapefruit, mix. Dressing – low-calorie mayonnaise, unsweetened yogurt, a few drops of Tabasco sauce. Season with this mixture and decorate the salad according to your imagination. Salad “Male” The name clearly limits the range of consumers. It's a joke. Meat eaters - welcome! Cut 400 g of boiled beef into pieces. Peel two grapefruits from the films, cut 400 g of boiled or thawed green beans into 2-3 cm pieces. Cut one purple onion into thin half rings. Mix everything and pour in the dressing (4 tablespoons of olive oil, 2 tablespoons of wine vinegar, 1 pinch of sugar, salt and pepper to taste). As soon as you pour this mixture over the salad, put it in the refrigerator. For 30-40 minutes. Line the salad bowl with clean, dried lettuce leaves. Place the infused salad in a heap and sprinkle freshly ground pepper on top. The dish is high in calories and self-sufficient. Salad “Favorite” Boil the chicken breast and carefully tear into pieces. Just tear it up - it looks more interesting in the finished dish. Pour boiling water over 100 g of pitted prunes for 10 minutes or soak in boiled, non-hot water in advance. Cut into pieces. Cut the grapefruit into two parts and remove the pulp from the films. Add these pieces to the salad as well. A spoonful of low-calorie mayonnaise and a handful of pine nuts. This salad goes with white wine with delight. Delicate fresh taste and coolness of sour wine. Bon appetit and a slim figure!

Karina Frolova in delicious salads without me...

The process of forming puff salad

Delicious salads without eggs are formed in beautiful and flat plates. Carefully place the mashed canned saury into the bowl and distribute it evenly. After this, the fish mass is covered with a mayonnaise mesh. Then grated apple is placed on the saury. It is also lubricated with mayonnaise. At the end, the entire salad is decorated with hard Russian cheese.

Option with turkey and champignons

This simple salad recipe without eggs will surely appeal to those who cannot imagine a full meal without something meaty. The dish prepared using it successfully combines tender poultry fillet, aromatic mushrooms and low-fat cottage cheese. To create such an interesting snack you will need:

• 300 grams of champignons.
• Half a kilo of turkey fillet.
• 100 grams of hard cheese.
• A clove of garlic.
• 100 grams of soft low-fat cottage cheese.
• A small onion.
• A jar of natural unsweetened yoghurt.
• Salt.

The turkey is washed, filled with water and placed on the stove. As soon as the liquid boils, add salt to it, remove the resulting foam and leave to slowly simmer over low heat. After some time, the cooked meat is removed from the broth, cooled completely and disassembled into fibers. Then it is laid out on a beautiful plate. Heat-treated mushrooms and chopped onions are placed alternately on top. Each layer is coated with a sauce made from cottage cheese, yogurt and crushed garlic. The top of the snack is generously sprinkled with cheese shavings.

Component Processing

How to prepare a delicious vegetable salad? Beets, cabbage, carrots are its main ingredients. Before using them to form snacks, the products should be thoroughly processed. To do this, wash the beets and carrots thoroughly and then boil them in salted water until completely soft. After this, the vegetables are cooled, peeled and chopped into small cubes. Red onions are also peeled and cut into thin half rings.

Option with shrimp and avocado

Seafood lovers are advised to pay attention to another unusual salad recipe without eggs. Photos of similar snacks can be found in this publication, but for now let’s figure out what is needed to create this dish. This time you should have:

• Half a kilo of shrimp.
• Avocado.
• 200 grams of champignons.
• 100 milliliters of vegetable oil.
• 2 cloves of garlic.
• Large tomato.
• Fresh cucumber.
• Zira, salt and black peppercorns (to taste).
• Olives and mint leaves (for decoration).

Shrimp are boiled in boiling water with the addition of salt, cumin and black peppercorns. Then they are cooled, cleaned and placed in a deep salad bowl. Boiled pieces of champignons, avocado slices, tomato slices and diced cucumbers are also sent there. All this is salted and poured with vegetable oil heated with crushed garlic. The finished appetizer is decorated with mint leaves and olives.

Making a delicious vegetable snack

Salads without mayonnaise and eggs are very healthy and nutritious. To prepare them, there is no need to purchase expensive ingredients or spend a lot of time.

After all the vegetables have been processed, begin to form the homemade salad. To do this, place boiled carrots, beets and red onions in a common container. Then sour sauerkraut and table salt are added to the ingredients. After seasoning all the products with sunflower oil, mix them thoroughly.

Option with beets and carrots

This simple eggless salad recipe, the photo of which can be found a little later, will certainly end up in the personal collection of those who watch their own weight. The appetizer prepared using it consists of only vegetables and is very similar to vinaigrette. To create this low calorie dish you will need:

• 2 medium-sized beets.
• 2 large carrots.
• Medium red onion.
• 100 grams of sauerkraut.
• 50 milliliters of vegetable oil.
• Salt (to taste).

Beets and carrots are washed and boiled until tender. Then they are cooled to room temperature, peeled, cut into small cubes and combined in a deep salad bowl. Chopped onions, sauerkraut, salt and vegetable oil are also added there.

Serve a delicious vegetable salad for lunch

The presented eggless salad recipe is good to use if you do not want to spend a lot of time preparing a hearty and healthy snack. After the dish is formed, it is immediately served to the dinner table along with a slice of white bread.

By the way, if you made such a dish for future use, then it can be placed in a container with a lid and stored in the refrigerator for no more than two days. During this time, boiled vegetables (carrots and beets) will be soaked in sunflower oil, which will make the salad even more tasty and satisfying.

Option with pineapple and apple

This easy and quick to prepare dish has a surprisingly delicate taste and a pleasant fruit and nut aroma. Since it contains exclusively healthy ingredients, it can be offered even to little gourmets. This eggless salad recipe involves using products such as:

• Half a can of canned pineapple.
• 200 grams of hard cheese.
• 2 sweet and sour apples.
• 60 grams of walnuts.
• Lemon juice and sour cream.

Place some chopped pineapples on the bottom of the salad bowl. Top with half of the cheese shavings, grated apple sprinkled with citrus juice, and some chopped nuts. The layers are repeated in the same sequence, not forgetting to coat them with sour cream.

A simple and quick vitamin snack made from apple and cabbage

Few people prepare salad with cabbage and apples, believing that such a combination of products is unacceptable. But this is a mistaken opinion, since a snack using these ingredients is incomparable. To prepare it correctly we will need:

• very juicy small carrot – 1 piece;
• fresh white cabbage – 300 grams;
• sour green apples - 2 medium-sized fruits;
• table salt – a couple of pinches (to taste);
• medium-sized sugar – a couple of pinches (to taste);
• olive oil – about 45 ml.

Salad “Sea”

If there are seafood lovers among your guests, then they will certainly appreciate this salad. The original taste of the dressing will add piquancy to the entire dish.

Ingredients:

• 500 grams of squid;
• 500 grams of mussels;
• 2 cloves of garlic;
• 1 hot pepper;
• 1 (2) teaspoons freshly squeezed lemon juice;
• 1 (2) tablespoons olive oil;
• parsley;
• lettuce leaves;
• cilantro;
• salt - to taste.

1. Since the salad dressing needs to be saturated with the taste and aroma of all the ingredients for about twenty minutes, we’ll start preparing it first. For the dressing we need parsley, which needs to be washed and finely chopped. Afterwards, wash the hot pepper and cut it into rings. Peel the garlic cloves, press them down a little with a knife (do not chop them).

2.All ingredients for the dressing are ready. Mix freshly squeezed lemon juice, olive oil, parsley in a small container, add crushed garlic cloves and hot pepper rings. Add salt to taste and mix everything well. After twenty minutes, remove the garlic.

3. While the dressing is infusing, prepare the squid and mussels. Before cooking squids, they need to be cut into rings. Place a saucepan with water on the fire, add black peppercorns, bay leaves, lemon juice, and salt for the best taste of seafood. Cook squid and mussels for no more than three minutes so that they do not taste rubbery. Remove seafood from water and cool.

4. Place the mussels and squid in a suitable container and pour the dressing over them. Place everything in the refrigerator for about an hour (more is possible). Before serving the salad, sprinkle it with fresh cilantro and stir. Serve the finished dish in a salad bowl, with green lettuce leaves at the bottom for beauty. Bon appetit!

Preparing a vitamin salad from vegetables and fruits

After the ingredients are cleaned and properly crushed, the actual formation of the vitamin snack begins. To do this, straws of white cabbage are placed in a deep and wide container, and then table salt and juicy carrots are added to it. All ingredients are kneaded with great effort by hand. The end result is fairly soft vegetables. Grated sour apples and a little granulated sugar are placed on them. After mixing all the products, they are flavored with olive oil.

Option with crab sticks and cabbage

This interesting dish contains a large number of different vegetables. Therefore, it turns out not only tasty, but also quite healthy. Mustard dressing, which replaces store-bought sauce, gives it a special piquancy. To reproduce this salad recipe without eggs and mayonnaise, you will need:

• 220 grams of crab sticks.
• 160 g fresh white cabbage.
• 90 grams of canned corn.
• 140 g young gherkins.
• 90 grams of apples.
• 65 milliliters olive oil.
• 35 grams Dijon mustard.
• Salt and fresh herbs.

First of all, you need to deal with the cabbage. It is washed, chopped into thin strips, salted and lightly kneaded with hands. It is then combined with corn kernels, apple slices, chopped crab sticks and slices of gherkins. All this is sprinkled with chopped herbs and poured with a dressing made from olive oil and Dijon mustard.

We serve a delicious vitamin salad to the table.

After preparing a dish of cabbage, apples and carrots, it is placed in a glass bowl and immediately served for lunch. As a rule, such an appetizer is consumed together with a second hot dish and a slice of bread.

It is highly not recommended to store vegetable salad for a long time. It should be eaten immediately after preparation. Otherwise, it will lose all its unsurpassed taste and beautiful appearance.

Salads for the New Year 2021 - tasty and simple

Crab sticks are a tasty and affordable alternative to seafood. I offer two options. First, in combination with corn and rice, they give a very satisfying and juicy dish. If you wish, you can take squid or crab meat. Try replacing fresh cucumbers with pickled ones - this way the dish will have a pleasant spice.

Ingredients:

• fresh cucumber - 2 pcs.;
• crab sticks - 250 g;
• egg - 4 pcs.;
• boiled rice - 1 tbsp.;
• canned corn - 340 g;
• green onions, mayonnaise, salt - to taste.

How to cook:

Rinse the rice thoroughly, draining the water at least 4 times. Then fill 325 ml with cold water and add salt. Bring to a boil, then reduce heat and simmer for about 10 minutes, covered. Do not open or stir the rice. At the very end, increase the gas for 10 seconds, turn off and leave to infuse (it will take about 5 minutes). Only with this method will you get fluffy rice.

Cut the boiled egg, peeled crab sticks and cucumber into equal-sized cubes.

Combine all products.

Season with mayonnaise and salt.

Stir and leave in the refrigerator for 2-3 hours to allow all ingredients to combine and soak.