Recipe for Charlotte PP with kefir. Calorie, chemical composition and nutritional value.

PP-charlotte with apples: recipe for cooking in the oven

Regardless of which recipe is used to prepare baked goods from the PP category, some general recommendations should be followed:

You should use foods that contain few calories and avoid added sugar. It is also better to avoid ingredients with a high proportion of fat. Egg yolks should be added as little as possible, because... they contain a lot of cholesterol. Cream based on sour cream can make baked goods too high in calories.
Natural ingredients are preferable to modified products. In particular, instead of sugar in many recipes, honey is added for proper nutrition. It is not a low-calorie food, but is more healthy. In addition, to avoid added sugar, housewives choose ripe and sweet apples.
You need to check the expiration date and add only fresh ingredients to the dish.

In the oven you can bake a diet charlotte with apples using kefir, yogurt or cottage cheese, corn flour, rye flour, oatmeal or bran, etc.

When buying dairy products for pie, kefir or cottage cheese, you need to choose the option with the lowest fat content. For example, kefir with a fat content of 1% has an energy value of 40 kcal, 3.2% - 55 kcal per 100 g, etc.

Add to the dough according to the kefir recipe:

4-5 sweet red apples;
half a glass, or 120 ml, of fresh 1 percent kefir;
1 cup, or 130 g, premium wheat flour;
1 chicken egg;
2 squirrels;
4 tbsp. honey;
1 package of baking powder;
1 tbsp. lemon juice.

The dish is prepared according to the following algorithm:

PP charlotte with honey.

First of all, apples and honey are prepared. Fruits need to be washed, peeled and cut into small pieces, such as cubes. Honey is added to apples. After mixing the ingredients, you need to wait until the fruits release their juice.
Kefir is poured into a small plate and baking powder is added there.
Beat egg whites with lemon juice. The mass must be brought to a state of lush, homogeneous foam.
1 yolk is beaten separately.
3 masses - beaten yolk, egg white and kefir - are mixed. Flour is gradually added to the resulting mixture.
After the dough is brought to homogeneity, apples in honey are placed in it.
The pan in which the dessert will be baked should be greased with flour. Only after this the dough is poured into it.
The pie is placed in a preheated oven and cooked for half an hour at a temperature of 190ºC. When a crust appears on the charlotte, you need to take it out. After cooling the dessert a little, you can remove it from the mold and serve it.

Housewives who want to get not only a healthy, but also a low-calorie dish, replace flour in the recipe with other ingredients.

Correct charlotte. Airy recipe for Charlotte with apples.

Charlotte with apples in the oven is essentially pudding. Therefore, the dough can be made very airy. Our son liked this recipe the most. What you will need:

flour - 180 gr;
sugar - 1 glass;
eggs - 3 pieces;
apples - 250-400 gr.
vanilla sugar - 10 gr. (or cinnamon - 2 teaspoons);
potato starch - 2 tablespoons;
baking powder - 1 teaspoon;
cognac - 1 teaspoon;
lemon juice - 1 tablespoon;
black sesame - 1 tablespoon.

Step 1. Mix cold eggs with sugar and beat with a mixer until the volume doubles. Step 2. Now, separately from the eggs, mix flour, starch and baking powder. Step 3. Now add this gradually to the eggs and stir well. Add vanillin or vanilla sugar or cinnamon there. Instead of vanilla or cinnamon, you can add orange or lemon zest. It produces a very interesting taste. Step 4. Add cognac to the dough. You can add rum or brandy instead. Step 5. Cooking apples. Now cut them into slices, sprinkle with lemon juice and sprinkle with sugar. You don't need a lot of sugar. preparing apples for charlotte

Step 6. Now prepare the mold, grease it with oil. The mold should be taken with high edges, as the dough rises well during baking. Sprinkle the bottom with sesame seeds and pour half the dough. grease the bottom of the mold with oil and sprinkle with sesame seeds

Step 7. Place apples on the dough, then pour in the remaining dough. After standing for a while, sprinkle with the remaining sesame seeds. place apples on dough

Step 8. Now place our pie in an oven preheated to 180 ºC for 30-40 minutes. We check the readiness and if ready, take it out and let it cool a little. this is what happens

That's all, the charlotte turns out very fluffy and melts in your mouth.

Dietary apple charlotte: recipe without flour

As an alternative to baking with flour, you can use a low-calorie charlotte , for example, with bran, semolina or starch.

A dish with starch is prepared from:

1 large sour apple;
3 tbsp. corn starch;
1 tbsp. skimmed milk powder;
4 chicken eggs;
5 tbsp. bran;
1 tsp baking powder;
sweetener (add if necessary to taste).

Before adding to the dough, the bran must be ground using a coffee grinder.

Ground bran.

Dough preparation steps:

Separate the whites and yolks into separate bowls.
If a sweetener is used, it should also be divided in half and added to the whites and yolks.
Using a mixer, beat the whites into foam.
The yolks are ground with sugar. The remaining ingredients are poured into this mass - starch, milk, bran and baking powder. Everything is thoroughly mixed.
Proteins are added to the dough last, it is again brought to a homogeneous consistency.
The apple is peeled and cut into slices. The fruits are placed on the bottom of the baking dish. The dough is poured to the top.
Cooking time: 30 minutes at 200ºC.
When you take the dessert out of the oven, you need to turn it over and serve it with the apples facing up.

Comparison of wheat and rye bran by composition.
In addition, flour in housewife recipes is replaced with semolina.

This charlotte is prepared from:

apples – 5 pieces;
semolina - 1 glass;
low fat kefir – 1 glass;
2 egg whites;
powdered sugar – 2-3 tbsp;
rapeseed oil – 1 tsp;
vanillin – 1 tsp.

The dough is kneaded in the following order:

First you need to pour kefir over the semolina and wait until it swells (about an hour).
The whites must be beaten with vanilla and powdered sugar.
Then the protein foam is added to the semolina.
The apples are cut into thin pieces and placed on the bottom of a baking sheet, previously greased with rapeseed oil.
The apples are filled with dough and the dish is placed in the oven for 40 minutes. The required temperature is 200ºC.

Real charlotte with apples. The most delicious charlotte with apples in the oven: 4 step-by-step recipes

The beginning of the 19th century was the omen of a real breakthrough in the field of cooking; charlotte was invented. The creator of this masterpiece was the French chef Karem, who served Alexander I himself. This pastry became famous as a French pastry, but later the name was changed to Russian charlotte.

To create this pastry, you need to prepare a sponge cake and add whipped cream. The baked goods are cooled and served, making the dessert most enjoyable. So, charlotte is a simple sponge cake, which contains only apples.

Many housewives like to prepare this simple dessert, since the recipe is simple and it will not be difficult to make.

Delicious charlotte with apples: Classic recipe with photos

In Russia, charlotte is also known as sponge cake with apples. To create this sponge cake, you need to pour a little fruit vinegar on the soda, that is, quench it. Then chopped fruits are added to the biscuit and cooked in the oven.

If you want to achieve a good dough, you can use semolina instead of flour. The secret of a delicious charlotte is that the dough must be thoroughly mixed during the cooking process. With this approach, the pie turns out very crumbly, and the crust is deliciously crispy.

To prepare this pie according to the traditional recipe, you need to take the following ingredients:

flour – 1 glass;
granulated sugar – 1 cup;
eggs – 4 pcs;
baking powder or soda - half a teaspoon;
apples – 4 pcs (Antonovka);
vanilla - to taste.

Dessert preparation steps:

Take a container to beat eggs, add granulated sugar and eggs and beat thoroughly until a thick foam forms. In order for the eggs to foam well, they should not be warm; if this rule is followed, the foam will be thick and fluffy.

Add sifted flour, baking powder, or slaked soda to the container.

At this stage, beat the flour with this mixture and the eggs, you don’t need to try too hard, you just need to mix the mass.

Add the chopped fruit, discarding the seeds and stems. Apples need to be cut correctly, since too small ones will not be felt in the baked goods, and too large pieces will not work either.

The best option would be fruits cut into slices, which will add their unique aroma and taste to the dessert.

This dessert is not too capricious, so it can be made in any container and using various means, be it a round mold or a frying pan. If you have decided on the shape, then it’s time to start cooking. You need to bake the dessert in the oven at 180 degrees for a little less than an hour.

To check the readiness of the baked goods, simply pierce it with a toothpick, right in the center, this way you will more accurately know whether the baked goods are ready or not. If you have a problem with the crust burning and the pie is still not ready, you can cover it with foil and continue baking the pie.

Using this simple method, you will avoid a burnt crust. In the process of preparing dessert, you can take a deep or wide container, and as for apples, you can take a few more fruits and decorate the dessert.

You can make petals from apples and collect roses, thereby creating a unique and stylish dessert.

It must be taken into account that with a deep container you need to bake in the oven for about half an hour, but maintain the same temperature.

After the dessert is ready, you can sprinkle the roses with powdered sugar.

Thus, using the same recipe, you can show your imagination and create a unique and delicious dessert from apples.

Recipe for lush Charlotte with apples and photo

This charlotte recipe is very popular because of its appetizing shapes, and such charlotte gives incredible memories, feelings of coziness and comfort. It’s so nice to gather your family and friends, as well as guests, around the table and give them an unforgettable taste and memories over a cup of tea.

Any housewife knows this dessert and many are familiar with the recipes, but few housewives know about this recipe. You will simply be surprised at the pie you get from this simple recipe.

Apple charlotte made from oat flakes

PP charlotte with rolled oats can be baked from dough based only on flakes or with the addition of dairy products - cottage cheese or kefir.

If the first recipe option is chosen, the following is added to the dough:

Cereals.
100 g flakes;
4 chicken eggs;
1 tbsp. honey;
1 tsp baking powder;
5 apples.

For taste, you can add vanilla or cinnamon.

Before kneading the dough, you need to grind the flakes using a coffee grinder or blender. The first ingredient is eggs, they need to be beaten. The resulting foam is filled with flakes and baking powder, and honey is added. When the dough is kneaded, to make it more fragrant, add a few pinches of vanillin. Cinnamon can be poured into both dough and apples. The fruits are peeled and cut into slices. In this recipe, they are laid out on the bottom of the mold, then the dough is poured.

Baking conditions are as follows: about 40 minutes at a temperature of 180...200°C.

If cottage cheese is added to the dough according to the recipe, you will need less flakes - 55 g. Take 200 g of cottage cheese (it is desirable that the fat content be up to 5%). The remaining ingredients are 1 large apple, 2 eggs, 0.5 tsp. baking powder, the same amount of vanilla sugar and 2 tbsp. honey

The curd dish is prepared according to the following recipe:

Baking powder and vanilla sugar are added to the crushed flakes. If the cook finds pies with cinnamon tastier, you can replace the sugar with it.
Peeled apples are cut into small cubes.
All ingredients are added one by one to the foam from beaten eggs - honey, oatmeal, cottage cheese. Apples are also mixed with the dough.
The cake is baked for about 40 minutes at 180°C.

You can also bake charlotte without flour using kefir. The calorie content of the dish will be 100 kcal per 100 g.

You will need ingredients such as oatmeal (2 cups), low-fat kefir (1 cup), 1 egg yolk and 3 whites, 5 apples, 1 tsp. soda and sweetener.

During preparation you will need:

beat eggs with kefir in a blender;
add cereal, soda and sugar substitute to the mixture;
leave the dough to stand until the flakes swell;
cut fruit into slices;
Pour the dough into the mold and place the apples on top.

The cake will bake for up to 40 minutes.

Diet charlotte with rolled oats in a slow cooker

Dietary charlotte with rolled oats apples can be prepared in a slow cooker.

The calorie content of this dish is 350 kcal per 100 g of dry product.

You need to add to the dough:

cooled boiled water – 1/4 cup;
5 red apples;
4 tbsp. honey (it should be liquid);
half a glass of kefir (can be replaced with homemade yogurt);
3 egg whites;
whole grain flour (3-4 tbsp);
half a glass of cereal;
soda (0.5 tsp);
vanilla or cinnamon to taste.

To prepare the pie, you first need to mix kefir or yogurt, soda, cereal and water in a deep container. This mixture should be set aside until the flakes swell. Apples need to be peeled and grated on a coarse grater, mixed with cinnamon.

When the flakes are ready, flour is poured into them and the mixture is poured with honey. The foam from the whipped whites is carefully introduced into the thoroughly kneaded dough. The whole mass settles for about 10 minutes. Then apples are added to the dough and it is placed in the slow cooker on the “Baking” mode.

You can cook charlotte according to this recipe in the oven. Baking will take 35 minutes at 190°C. In this case, the baking sheet should be greased with olive oil or sprinkled with flour.

Dietary apple charlotte with pears

Diet charlotte is prepared not only with apples; you can also add other fruits, such as pears or peaches. For apple pie with pears, you need to peel 2 fruits of each type.

The dough consists of:

whole grain flour (70 g);
oatmeal or oatmeal (60 g);
1 whole chicken egg and 1 white;
honey (30 g);
low-fat kefir (280 ml);
baking powder (5 g);
cinnamon (0.5 tsp).

Preparation:

Apples and pears are peeled and cut into small slices. Fruits are mixed with cinnamon.
Whole grain flour should be mixed with oatmeal or cereal, add baking powder, pour kefir into the mixture and mix.
The egg and white are beaten with a blender and slowly added to the dough, the whole mass is poured with honey and mixed.
In the dough, the fruit should be in the middle: half of the dough is poured into the mold, then the filling is laid out and poured over with the rest of the dough.
Bake the dessert in an oven preheated to 170°C for 40 minutes.

The following recipe based on wheat flour can be prepared with peaches (they are used because they only have 45 kcal) or replace them with pears.

The following ingredients will be required:

3 large peaches (or 6 pears);
1 apple;
4 egg whites;
half a glass of powdered sugar;
1 cup flour;
1 tsp salt;
1 tbsp. vanillin.

First of all, you need to beat the whites in a blender until they become white foam, add salt and sugar. The resulting mass is added to the flour, mixed and sprinkled with vanilla.

Fruits need to be peeled and cut into slices or cubes at your discretion, sprinkled with powdered sugar. They are laid out in a mold on top of the dough.

The dessert is prepared in a multicooker in the “Baking” mode for 45 minutes.

Charlotte with apples on kefir. Cooking rules

Despite the fact that charlotte with kefir according to grandma’s recipe is very simple to prepare, there are culinary subtleties that are unfamiliar to a beginner. Here are some of them:

By volume (not by weight) there should be approximately the same amount of apples as dough.

Kefir improves the quality of the dough. The higher its fat content, the stronger the effect.

The dough becomes airy when adding any fermented milk products. If you add soda, carbon dioxide is released as a result of its interaction with the acid. When heated, that is, when baking in the oven, the amount of carbon dioxide increases.
Baking: eggs, butter, sugar, sour cream, improves the taste of the dough and the finished charlotte. Therefore, it must be added.

This dessert is good on its own and with various flavorings: cinnamon, nutmeg, vanilla, cloves, lemon zest. You can also add raisins and other dried fruits.

There should be enough eggs in the charlotte. They lift and enrich baked goods. In order for the charlotte to become fluffy, the eggs must first be divided into whites and yolks. Grind the yolks with sugar, beat the whites into a strong foam and add at the very end of mixing.
Flour should be of good quality, with a high gluten content, at least 28. The dough should be left for half an hour for the gluten to swell.

Be sure to sift the flour. You can repeat this operation again, so the dough will become more airy.

The thickness of the dough should be viscous. It does not pour, but falls from the spoon.

For charlotte, use non-acidic varieties of apples. It is best that they are strong and retain their shape when baked. If the apples are very sweet, then the amount of granulated sugar should be reduced slightly.
To prevent apples from darkening, you need to either peel and cut them very quickly, or use a ceramic knife. There is another option: sprinkle the apples with lemon juice or diluted citric acid.

If you follow these rules, charlotte with apples in the oven will turn out tasty, fluffy and beautiful.

Curd apple charlotte

Diet charlotte with apples and cottage cheese can be prepared with oatmeal, wheat or flaxseed flour, as well as with the addition of milk.

According to the recipe with oatmeal, add to the dough:

Stevia leaves.
flour – 50 g;
apples – 2-3 pieces;
chicken eggs - 2 pieces;
cottage cheese, preferably low-fat – 200g;
1 tsp baking powder;
stevia to taste.

These components are mixed with a mixer in this order: first, beat the eggs with stevia, they should turn into white foam; then flour and baking powder are added. The mixture is whipped, cottage cheese is placed in it, the whole mixture is whipped again. The dough should turn out without any curd lumps.

In this recipe, diced apples are mixed into the dough. The finished mixture is poured onto a baking tray lined with baking paper and baked until done.

The version of cottage cheese pie with whole grain wheat flour is also low in calories (97 kcal/100 g).

You need 1 cup of flour, add 300 g of soft low-fat cottage cheese, 5 eggs, 6 apples, 0.5 tsp. soda If desired, you can sprinkle cinnamon and sweetener into the dough.

Cinnamon and honey are added to soft cottage cheese. Beat the eggs with a blender (you can take 2 yolks, and only whites from the remaining eggs). The curd mass is mixed with flour, soda slaked with vinegar is added, and egg foam is introduced.

Amino acid composition of stevia.

The fruits are cut into slices and placed in the middle of the pie: half of the dough is poured into the mold, apples are laid out and the rest of the dough is poured. The dish is baked for up to 45 minutes.

The following components are added to milk-based curd charlotte:

500 g low-fat cottage cheese;
160 g of milk (it should also be the least fat);
flaxseed flour (25 g);
2 apples;
2 eggs (you will need 1 yolk and 2 whites);
sweetener, cinnamon and soda.

The eggs are beaten separately, then together with the cottage cheese. Milk (about 100 ml) is poured into the resulting mass. When the mixture is stirred until smooth, flour is added and at the end - the rest of the milk, soda and sugar substitute.

Peeled fruits are cut into small slices. In the form, they are laid out on the dough as a decoration. This dessert can be baked quickly – in half an hour.

Dietary apple charlotte. Charlotte with apples - an easy dessert for weight loss

Hello, my dear readers. On our agenda today is baking for slimness. Diet charlotte with apples is probably one of the most popular and favorite dishes for everyone who watches their figure. Today we will find out how to cook it correctly and what options exist.

Sweet weight loss

I talked in detail about how healthy these fruits are and how you can lose weight with them in my article “Are apples good for weight loss - comprehensive analytics.”

Charlotte is invariably in demand even among those who are on a diet and limit themselves to sweets, and indeed among everyone watching their figure.

It is very simple to prepare, the most common products are required, the process requires a minimum of time and effort. In addition, these baked goods can easily be made low-calorie. The main thing is to know the simple rules.

Changing the terms changes the sum

In order for the pie to lose calories and become dietary, everything that increases its calorie content should be removed from its recipe. Namely:

Replace sugar completely or at least partially with a sweetener (here also do not forget about the calorie content, in particular, fructose or sorbitol are quite high in calories. It is better to use a substitute based on stevia or cyclam). Or put honey. Although it is a high-calorie product, it is still incomparably healthier than sugar and sweeter, which means that when preparing it you can get by with a small amount of honey.
It is better not to use white wheat flour. This is a highly processed high-calorie product with no nutrients. You can replace it with whole grain, oatmeal, buckwheat, rye or rice, or use oatmeal or other flakes.
Eggs are also not very desirable, but since it is difficult to bake a lush pie without them, they usually leave one whole egg, and the rest are whites, without the yolk. Or they just make do with proteins alone.
Kefir, like yogurt and sour cream (if they are in the recipe) are taken with a low percentage of fat content; butter or margarine is not added.

In the world of Charlotte

Charlotte comes in many different varieties and is baked both in the oven and in a slow cooker. Especially for you, I have collected the most popular recipes for this baking.

Light dessert

75 kcal per 100 g

Prepare:

50 g oatmeal
50 g oat flour
3 eggs (one whole and 2 whites)
1 cup low-fat kefir (can be made with sour cream)
honey - teaspoon
2 apples
soda and cinnamon to taste

Mix cereal, flour, eggs, honey and kefir until smooth.

Cut the fruit into slices

Add soda and cinnamon to the dough, then apples, mix everything well.

Place everything in a mold, you can decorate the top with a few pieces of apples left in advance, and then put it in the oven for 40 minutes.

This also explains how to make such a pie.

Traditional

Calorie content per 100 g – 91 kcal

Required

1 cup whole wheat flour
5 eggs (you can only take 2 whole eggs out of five, the rest are whites)
5-7 medium sized apples
sweetener
cinnamon
half a teaspoon of soda

Cut the peeled fruit into thin slices.

Sift the flour and mix with soda, add yolks, honey (sakhzam), cinnamon.

Beat the whites and add them to the resulting mixture. Mix well.

Pour half of the dough into the mold, place a layer of fruit on top, then pour in the remaining mixture.

The pie is baked in a preheated oven for about 20-25 minutes.

With cottage cheese

per 100 g – 97 kcal

You will need exactly the same set of ingredients as in the above recipe, just add to it 300 g of soft low-fat cottage cheese.

The dough is prepared in the same way as in the previous recipe.

Peel and thinly slice the apples.

Mix cottage cheese with cinnamon and honey.

Pour part of the dough into the mold (a little less than half), then lay out the fruit slices. Then apply a thin layer of dough again and spread the cottage cheese. Pour the remaining mixture on top.

The pie is baked for 40-45 minutes.

Apple charlotte with natural yogurt

To prepare a dish with yogurt, you can use the given recipe for PP-charlotte with kefir, replacing it with homemade yogurt.

You can also bake a dessert, the calorie content of which will be 153 kcal, containing 7 g of protein, 3 g of fat and 19 g of carbohydrates in 1 serving.

The flour in the recipe is replaced with oat and wheat bran, you will need 1 cup each. Due to this, the dessert turns out not so airy, but also much less calorie.

In addition to bran for cooking you will need:

1 cup low-fat yogurt;
2 eggs;
2 tbsp. sugar substitute;
1 tsp each baking powder and cinnamon;
3 green apples.

The crushed bran and baking powder are poured into the yogurt; the result should be a mass of sour cream consistency. The eggs are beaten with a sweetener (instead of 2 eggs, you can take 3 whites to reduce calorie content). Both masses are mixed until smooth.

The apples are peeled and cut into slices, placed on the bottom of a baking dish. The dough is poured on top. The dessert will be ready in 20-25 minutes at a temperature of 180°C. Cinnamon is used to sprinkle the finished dish.

According to the following recipe, the dish is prepared with oatmeal, its calorie content is 164 kcal/100 g. 1 serving will contain 6.5 g of protein, 4.2 g of fat and 25.3 g of carbohydrates.

The dough is mixed from 150 ml of yogurt and the same amount of oatmeal, 2 eggs, 1 tsp. soda, sweetener (2 tsp). The filling will be 1 apple with powdered sugar.

The dish is prepared as follows:

When breaking eggs, you need to separate the whites from the yolks.
The whites are mixed with a sugar substitute and whipped with a blender.
Then the yolks are added to the white foam.
Yogurt is poured into the egg mixture, and the mixture is whipped again with a blender.
Lastly, flour and slaked soda are added.
Apples are peeled and cut into small slices.
The dough is poured into the mold and the fruit is poured out.
The cake will be ready in 25 minutes (the oven must be preheated to 180°C).
Powdered sugar is used to sprinkle the finished dessert.

Royal charlotte with apples. Royal apple charlotte

Royal apple pie. I have to admit that I made the apple charlotte version of this for the first time. Now I know for sure that I probably won’t be the last. This pie is best served straight from the refrigerator—it's the perfect dessert.

Ingredients:

Biscuit

3 eggs
4 tablespoons sugar
1/2 cup vanilla sugar
3 tablespoons flour
1 teaspoon baking powder

Whipped cream

500 ml whipped cream
4 tablespoons powdered sugar

Apple filling

2 kg sour apples
sugar (to taste)
100 grams of lemon jelly or gelatin (two leaves pre-soaked)

Preparation:

Biscuit

Separate the whites from the yolks and beat until stiff and stable peaks form, gradually adding sugar. Then pour in the yolks one at a time, continuing to beat at medium speed with the mixer.
Sift the dry ingredients through a sieve and combine with the egg mixture. Mix gently with a spatula from bottom to top. Pour the dough into a baking tray lined with parchment paper and bake in a preheated oven at 170 degrees for 30 minutes. After baking, let the cake cool completely.

Filling

Grate the apples on a medium mesh grater, add sugar and simmer the apples over medium heat, stirring constantly until the consistency of a thick mousse. Turn off the heat and combine hot with squeezed gelatin or lemon jelly. Mix well.
Cool the mixture and place on the biscuit.

Whipped cream

Whip cold cream with sugar until stiff peaks form.

Royal apple pie or charlotte

Place whipped cream on top of apple filling.
Top with apple slices.
Refrigerate for 30 minutes and serve.