Diet desserts
The main goal of any diet is to reduce daily caloric intake.
Important! Sweets, including cookies, usually contain up to 500 kcal per 100 g, while such desserts do not saturate the body with useful substances.
Homemade oatmeal cookies with cottage cheese will be a healthy replacement for your favorite desserts. It does not contain sugar, and carbohydrates from oatmeal or oatmeal are slowly absorbed, saturating the body for a long time. At the same time, the content of cottage cheese in cookies helps to reach the daily protein requirement.
These cookies are suitable for many diets, including low-fat ones. But during a low-carb diet, it is better to avoid eating dessert.
Read Oatmeal cookies with cottage cheese: recipes | ☆TASTY☆
There are many ways to make baked goods from oatmeal. There would be much fewer such desserts if chefs did not use such a component as cottage cheese. This product makes dishes even tastier.
Baking of this kind is an excellent option for an afternoon snack, a good addition to a cup of tea, cocoa or coffee. Besides, it is quite useful.
How to make oatmeal cookies with cottage cheese? Recipes are presented in this article.
Important Tips
To make the baked goods delicious, the housewife should follow these tips:
- The dough must be prepared from flakes. You can buy oat flour at the store or make it yourself. To do this, the cereal is ground using a blender or coffee grinder.
- There are many varieties of oatmeal cottage cheese cookies. Recipes can be nutritious and dietary. The energy value of a dish depends on its composition.
- It is recommended to add pieces of chocolate bars, nut kernels, and dried grapes to the dough. In addition, the strong smell of oatmeal should be reduced with cinnamon, lemon peel, vanilla or cocoa powder.
- The products are formed with wet hands, as the dough has a viscous structure and sticks to the palms.
- These baked goods need to be cooked for no longer than thirty minutes.
- A glass of oat flakes.
- Half a teaspoon of cinnamon.
- Egg.
- 100 g cottage cheese.
- Two large spoons of butter.
- Granulated sugar (half a glass).
- Baking powder – 5 g.
- Cottage cheese in the amount of 100 g.
- Oat flakes (the same amount).
- Two egg whites.
- A big spoon of honey.
- 30 g dried grapes.
- Cinnamon – 8 grams.
- 200 grams of rolled oats.
- Cottage cheese - the same amount.
- Eggs (two pieces).
- Banana.
- 2 g crushed cinnamon.
- Apple (about 200 grams).
- Large egg.
- Two thirds of a package of butter.
- 40 g brown sugar.
- Vanillin – 2 grams.
- A small spoon of lemon peel.
- Oat flakes (180 g).
- 40 grams of almond kernels.
- A large spoon of light-colored raisins (seedless).
- 60 g cottage cheese.
- Flour - 1 large spoon.
- 30 g starch.
- Milk (250 milliliters).
- Oat flakes (2 cups).
- 5 tablespoons cocoa powder.
- 1 egg.
- Granulated sugar - one and a half glasses.
- Half a teaspoon of baking soda mixed with vinegar.
- 200 g cottage cheese.
- Margarine (same amount).
- 4 large spoons of powdered sugar.
Most desserts are simple. They contain few components. How to make simple oatmeal cookies with cottage cheese? The recipe with photos is presented in the next chapter.
Method of preparing dessert
The meal includes:
The recipe for oatmeal cookies with cottage cheese looks like this. The oil should be placed in a plate. It should warm up to room temperature. Knead the cottage cheese with a fork. Granulated sugar is combined with flakes, baking powder and cinnamon. Add an egg to the resulting mass.
Then oil is placed in it. Grind the mixture well and leave for half an hour. Then the components are combined with cottage cheese. Small round fragments are formed from the mass. They are placed on a metal sheet at the same distance from each other.
The products are cooked in the oven for about 25 minutes.
A golden crust should appear on the surface of the desserts.
Baking with honey and dried grapes
To prepare the treat you will need:
How to make honey oatmeal cookies with cottage cheese? The recipe is presented in this section.
All the ingredients needed for the dish are placed in a large bowl. Mix well. The cupcake pans are covered with a layer of parchment and greased with butter. The dough is placed in them. Bake the products for about twenty minutes.
Dietary method of preparation
The meal includes:
The recipe for cookies made from cottage cheese and oatmeal looks like this. The banana should be chopped using a blender. The apple needs to be grated. The flakes are fried in a frying pan (without adding oil). Cottage cheese, eggs, fruits and cinnamon are mixed. The resulting mass is used to form products that are placed on a metal sheet covered with a layer of parchment. Desserts take about 25 minutes to prepare.
Delicacy with raisins and almonds
The dish includes:
Place the flakes in a colander and shake a little. Then they are placed on a metal sheet and placed in a heated oven. Dry for twenty minutes, stirring occasionally. Then the cereal is placed in a large bowl and cooled. Raisins are scalded with boiling water. Place towels on the surface.
Almond kernels are fried in a dry frying pan and ground in a blender. The egg is combined with granulated sugar and butter. Grind using a mixer. Mix with cottage cheese, half a portion of nuts and vanilla. Mix the ingredients well. Combine with flakes, raisins and lemon peel. Stir the mixture and leave for 20 minutes.
Then the dough is spread onto the surface of the baking sheet in the form of small circles using a tablespoon.
A depression is formed in the center of each product, which is filled with chopped nuts. Cookies made from cottage cheese and oatmeal according to the recipe with almonds are cooked in the oven until a brown tint appears.
Treat with added cocoa
The dish includes:
The cereal is placed in a bowl and poured with heated milk. Leave for forty minutes. The mixture is stirred from time to time. Flour, cocoa powder and starch are passed through a sieve. Combine with swollen flakes. The egg is ground with granulated sugar. Add to other ingredients. The cottage cheese is passed through a sieve. Place into the resulting mass.
Soft margarine and soda mixed with vinegar are also added to it. All components are mixed well. The oven should be preheated to 180 degrees. The metal sheet is covered with a layer of parchment paper and covered with margarine. Place dough on its surface. Prepare the oatmeal cake for about half an hour. Then the product is cooled. Cut into small pieces.
Oatmeal cookies with cottage cheese according to the recipe with the addition of cocoa are covered with a layer of powdered sugar.
Recipes
A huge variety of recipes for oatmeal cookies with cottage cheese will help you treat yourself to your favorite dessert almost every day, without repeating the tastes. There are both simple recipes from 2-3 ingredients, as well as more complex ones with additional components that are suitable for the holiday table.
From cereal
Prepare all the necessary ingredients:
- medium-ground oat flakes – 50 g;
- soft cottage cheese – 200 g;
- 1 tbsp. honey
Mix all the products, form cookies and sprinkle them with additional oatmeal. Bake the finished cookies for 15 minutes in the oven at a temperature of 170-180 degrees.
With flour
These cookies have a delicate taste and are incredibly easy to prepare. You will need:
- oatmeal – 70 g;
- soft cottage cheese – 200 g;
- egg – 1 pc.;
- sweetener to taste.
Mix cottage cheese with egg and then add flour. Roll the finished cookies in flour and bake for 10-15 minutes at 180 degrees.
With banana
Banana is used in the recipe for additional sweetness, which eliminates the need to add honey or sugar.
Components:
- any cottage cheese, except grain – 150 g;
- oatmeal – 70 g;
- ripe banana – 1 pc.;
- egg – 1 pc.
Mix the cottage cheese with the egg, mash the banana with a spoon and add to the mixture.
Pour 60 g of flour into the resulting mixture, mix, and roll the cookies on both sides in the remaining flour.
Bake for 10-15 minutes at 150 degrees.
How to cook in a slow cooker
Preparing dessert in a slow cooker is no more difficult than in the oven. Required ingredients:
- finely ground oat flakes – 120 g;
- soft cottage cheese 2% – 100 g;
- egg – 1 pc.;
- soda – 1/3 tsp;
- honey – 1-2 tbsp.
Oatmeal cookies made from flakes and cottage cheese with orange zest
Despite the fact that this version of cookies cannot be called 100% dietary, since it contains quite a lot of butter, it is still, in my opinion, quite healthy and “correct”. This is what real homemade cakes should be like, which you can safely give to children. It is better to take thin oatmeal flakes, not rolled oats, so the cookies will be more uniform and less rough, which often happens with oatmeal, which is prepared at home. From the specified amount of ingredients, a small portion is obtained, which flew away in one tea party, therefore, it is worth considering increasing the proportions and baking more cookies, especially since the cooking process is simple and takes little time.
What we need for cookies:
- oatmeal – 100 g;
- cottage cheese – 150 gr;
- wheat flour – 1.5 cups (240g);
- granulated sugar – 50-60 g;
- chicken eggs – 1 pc.;
- baking powder – 1 tsp;
- butter – 0.5 packs (100 g);
- orange – 1 pc.
How to make cookies from oatmeal with cottage cheese and orange
- Sift the flour into a bowl and add baking powder. Mix until smooth.
- We take the butter out of the refrigerator in advance and let it thaw a little in the room. Cut into pieces and put them in flour, grind into crumbs. This can be done directly with your hands.
- Beat a chicken egg into the dough and mix.
- Grate the orange zest and add to the dough. Squeeze the juice from the orange and pour it into the dough.
- At the end, pour in oatmeal and add cottage cheese. Stir until smooth.
- The dough should be soft and not stick to your hands. In principle, the density is visible in the photo; it gathers well into a ball. If they are still sticky, add a spoonful of flour, but do not over-mix or the finished cookies will have an unpleasant flour taste.
- Roll small balls and shape them into round cookies. Place the preparations on a baking sheet. Place the cookies in an oven preheated to 180°.
- Bake for 20 minutes until golden brown and crispy. The cookies will rise due to the baking powder, and the crust will crack beautifully. Thanks to the orange, the aroma of the cookies is simply magical. And due to the oatmeal there will be a pleasant crunch.
When serving, cookies can be sprinkled with powdered sugar. Brew tea or coffee and serve.
Author: Natalya
Tips and tricks
There are several secrets for making dietary oatmeal cookies that will help make the dessert more tasty and easier to prepare. Here are the main ones:
- To prepare, use finely ground oatmeal or oatmeal. You can either purchase flour at the store or make it yourself by grinding oatmeal in a blender.
- Choose cottage cheese with a small percentage of fat content: 2 or 5%. Soft cottage cheese is ideal for baking, as it gives the desired consistency to the dessert. Too fatty cottage cheese will produce a lot of water, so the dessert may not be baked, and the final result will be far from the desired one.
- If the cookies seem too unsweetened to you, then instead of sugar, add a healthy sweetener to them: stevia, aspartame or sucralose.
- For added sweetness, you can also add a banana or a spoonful of natural honey to the cookies.
- Try to consume even healthy desserts only in the first half of the day, as an addition to breakfast or as a separate snack.
- Adding nuts, apples, carrots, cinnamon or berries will help add extra flavor to the dessert.
- You can serve homemade oatmeal cookies with low-calorie fruit or berry jam without sugar, honey, fresh fruits and berries, and natural yogurt without additives.
Dietary PP oatmeal cookies with cottage cheese and banana
Unlike the previous cookie recipe, this can be classified as dietary or, as it has now become fashionable to say PP - healthy nutrition. Dough without flour, without butter, without sugar. There are healthy cottage cheese, oatmeal and seeds. It’s easy to prepare – just follow the steps in the description and you’ll definitely succeed. It’s better to take pasty cottage cheese, low fat or even completely low-fat (although it’s better to have 1-3%, it’s still more natural).
Ingredients:
- cottage cheese – 120g;
- oatmeal (cereals) – 1 cup;
- banana – 1 piece;
- egg – 1 piece;
- seeds (pumpkin, sunflower, flaxseed, etc.) - a small handful;
- salt - a pinch.