Salad “With Love”

Sea cocktail salad

COOKING TIME:

• 25 minutes

CALORIES PER 100 GRAMS:

• 95 Kcal

If you want to quickly and tasty nourish your body with minerals and vitamins, a sea cocktail salad is ideal.

How to cook:

1. Wash the tomatoes, remove the stems and seeds, cut into small pieces;
2. Wash the bell pepper too, remove the stalk and remove the white walls, cut into strips;
3. Chop the peeled onion into half rings and pour boiling water over it for five minutes, then remove it from the water and remove the moisture with napkins;
4. Rinse frozen seafood under running water and place in a frying pan where butter has already been melted. Fry for a few minutes until done;

5. Wash the greens, remove moisture and chop;
6. Mix olive oil with herbs, lemon juice, black pepper. Salt to taste;
7. Mix the cooled seafood with vegetables and onions and pour in the dressing.

Tip: instead of sunflower oil, you can use any other oil: sesame, flaxseed, pumpkin, hemp, etc. The taste of the salad will change instantly, but everyone will discover new shades of the salad. Moreover, almost any vegetable oil can be combined with seafood.

Seafood salad for a festive table with squid and seaweed

There are many salads with squid. Most of them are seasoned with mayonnaise, but you can make a tasty and beautiful salad without it.

Ingredients:

• Sea cabbage 100 gr.
• Squid 200 gr.
• Bell pepper 1 pc.
• Red onion 1 pc.
• Ground pepper to taste
• Vinegar to taste
• Lemon juice
• Salt, sugar to taste.

Preparation:

Boil the squid, peel and cool.

Cut the squid into rings.

Chop the seaweed.

Peel the pepper, rinse and cut into thin strips.

Prepare the sauce. Mix oil, vinegar, sugar, ground black pepper.

Mix all ingredients. Season the salad with sauce.

Peel the onion and cut into thin rings. Sprinkle with lemon juice.

Place onion on a plate. Place salad on top.

Seafood salad with avocado without mayonnaise

An incredibly tasty salad, which, when prepared, will get you a huge number of compliments. It is good not only for the holiday table, but also as a snack on ordinary days. Fresh, light vegetables go well with shrimp, and avocado makes the dish more satisfying and healthy.

We will need:

• 200-300 g shrimp;
• 1 avocado;
• 1 large cucumber;
• Cherry tomatoes;
• lettuce leaves;
• 2 tbsp. spoons of olive oil;
• 1-2 cloves of garlic;
• salt, pepper and bay leaf.

Preparation:

1. Pour water into a saucepan and place previously defrosted shrimp in it. Salt and add bay leaf. We put it on the stove, wait for the water to boil and note the time. Cook for about two minutes. Then drain the water and turn off the stove.
2. We clean them from their shells and put them aside for now.
3. Cut the avocado into two parts, remove the bone and carefully separate the flesh from the skin using a tablespoon. Cut the fruit into thin strips.
4. Grind the cucumber in the same way.
5. And we divide the cherry tomatoes into quarters.
6. We put everything in a salad bowl and start preparing the dressing. To do this, mix olive oil with garlic passed through a press, salt and allspice to taste.
7. Pour in the sauce and mix everything well.
8. Immediately before serving the dish, add lettuce leaves to it and carefully mix all the ingredients again.

A bright, beautiful and very juicy dish will definitely not go unnoticed!

Seafood salad for the festive table - “Pearl”

A very tasty salad with salmon and oranges will become a must-have dish on your holiday table. Be sure to prepare this healthy and tasty salad with red fish.

Ingredients:

• Lightly salted salmon 200 gr.
• Olives 50 gr.
• Cheese 60 gr.
• Eggs 5 pcs.
• Orange 1 pc.
• Red caviar 2 tbsp. spoons
• Mayonnaise 100 ml.
• Salt and pepper to taste.

Preparation:

Boil the eggs.

Separate the yolks from the whites. Grate separately on a medium grater.

Cut the salmon into small cubes.

Peel the orange from fibers and membranes. Cut the pulp into cubes.

Grate the cheese on the finest grater.

Cut the olives into thin strips.

Place the salad on a flat dish in layers in the following order:

1. Half the whites with mayonnaise.
2. Add yolks with salt and pepper to taste and coat with a little mayonnaise.
3. Half the salmon and coat with mayonnaise.
4. Olives.
5. The second part of the salmon.
6. Cheese and a little mayonnaise.
7. Oranges.
8. The remaining grated whites mixed with mayonnaise.

Garnish the salad with caviar and olives. Place the finished salad in the refrigerator and let the dish brew for several hours.

Seafood salad “Juicy” with mushrooms

• 1 red or yellow bell pepper
• 0.5 kg champignons
• 0.5 kg assorted seafood
• 1 bunch of green onions

Preparation:

1. Boil the champignons, cut in half
2. Boil the assortment for 3-5 minutes, cool
3. Pepper cut into cubes
4. Finely chop the onion
5. Season with mayonnaise and mix

Seafood salad for the festive table - “Neptune”

The Neptune salad turns out to be very piquant and delicate in taste. This salad is perfect for celebrating your family’s significant dates, a romantic dinner or special holidays.

Ingredients:

• Shrimp 300 gr.
• Squid 300 gr.
• Crab sticks 200 gr.
• Chicken egg 5 pcs.
• Red caviar 130 gr.
• Mayonnaise 100 ml.

Preparation:

Boil the eggs, cool, peel. Separate the white from the yolk. Leave the yolk for decoration and chop the white.

Boil shrimp in salted water, cool and peel.

Cut the squid into rings and throw into boiling water. Boil the squid for 2-3 minutes.

Grind crab sticks.

Combine all ingredients.

Add mayonnaise and mix the salad again.

At the end add red caviar.

The spicy salad is ready.

Salad with sea cocktail and rice

Rice has high nutritional properties and low calorie content. Therefore, it goes well with shellfish. It is the main product of eastern peoples. Due to its cleansing effect, it is considered an ideal dietary product.

This appetizer can be prepared after the New Year, when the feasts and “overeating” are over. The snack is light and will not burden your stomach. But the cleansing properties of rice will benefit the body.

Required:

• frozen sea cocktail -200 g;
• half a glass of boiled rice;
• tomato - 1 piece;
• pickled ginger -5-6 petals;
• half an orange;
• ketchup - 1 spoon tbsp;
• mayonnaise - 2 tablespoons;
• olive oil.

How to make a low-calorie snack:

Finely chop the ginger petals and lightly simmer in a greased frying pan.

Chop the tomato into cubes and add it to the frying pan with the ginger. Place the defrosted clam cocktail here. Fry for 5-6 minutes.

While the clams and vegetables are cooling, prepare the sauce. Add squeezed orange juice to ketchup with mayonnaise and beat well.

Mix rice with fried shellfish and vegetables. Season the dish with orange sauce and serve.

Seafood salad for the festive table - “Olivier”

Replace your usual sausage or chicken with a seafood cocktail. Add a little ketchup and cognac to the dressing. And instead of the usual Olivier, you will get an exquisite salad. It is quite difficult to make, but the delicious taste is worth the effort.

Ingredients:

• Carrots 2 pcs.
• Potatoes 2 pcs.
• Pickled cucumbers 3 pcs.
• Green peas 100 gr.
• Frozen sea cocktail 300 gr.
• Eggs 2 pcs.
• Peeled apple 1 pc.
• Sweet dry paprika 0.5 teaspoon
• Mayonnaise 125 gr.
• Ketchup 2 tbsp. spoons
• Cognac 1 teaspoon
• Salt

Preparation:

Cut pickled cucumbers into small cubes.

Cut the apple into small cubes.

Boil the eggs, cool and peel. Cut into small cubes.

Boil potatoes and carrots, cool and peel. Cut vegetables into small cubes. Thaw seafood. Cook in boiling water for 3-5 minutes.

Remove green peas from the jar. Let the brine drain.

Mix all salad ingredients.

Mix mayonnaise with cognac, ketchup and paprika.

Dress the salad.

Add salt to taste.

Before serving, garnish the salad with a slice of lemon.

Salad "Sea Lord"

A very rich salad, perfect for a romantic dinner. However, it will also work as a quick and easy snack.

How much time - 35 minutes.

What is the calorie content - 136 calories.

How to cook:

1. Wash all vegetables thoroughly;
2. Peel the cucumber and cut the pulp into strips;
3. Remove the stem with seeds from the bell pepper and cut out the white partitions. Cut the fruit itself into strips too;
4. Cut the cherry in half or into quarters;
5. Peel and chop the onion;
6. Grate the cheese on a fine grater;
7. Bring the seafood cocktail to readiness in salted water, then remove from the water;
8. Separately, cook the shrimp with the addition of lemon juice, salt and, preferably, dill seeds. Cook for no more than three minutes, then remove from the water;
9. Squeeze the juice out of the grapefruit, possibly along with pieces of pulp, and mix it with olive oil;
10. Squeeze the peeled garlic into the same mixture through a press and add sugar and salt, black pepper and other seasonings to taste;
11. Wash and chop the greens;
12. Mix all products, except greens and shrimp, and season with oily sauce;
13. Garnish the dish with shrimp and herbs.

Tip: when cooking shrimp or sea cocktail, it’s a good idea to add a sprig of rosemary to the water, and instead of lemon juice, you can add a whole slice of citrus.

Seafood salad for the festive table - “Heart”

A very tasty and presentable salad will become the highlight of your holiday table.

Ingredients:

• Crab meat 200 gr.
• Squid 200 gr.
• Parsley 1 bunch
• Shrimp 30 pcs.
• Red caviar 1 jar
• Eggs 4 pcs.
• Mayonnaise 100 ml.

Preparation:

Boil the eggs, cool and peel.

Separate the yolks from the whites and grate on a fine grater.

Boil the squid, peel and cut into small cubes.

There is another way to cook squid - steaming. In a container with a tight-fitting lid for 10 minutes. During this cooking process, squid meat becomes tender and juicy.

Cut the crab meat into strips or small cubes.

Boil shrimp in salted water. Drain the water, cool and peel the shrimp.

Using a stencil, lay out the salad in layers in the shape of a heart.

1. 1st layer - crab meat, mayonnaise mesh.
2. 2nd layer – parsley.
3. 3rd layer - protein, mayonnaise mesh.
4. 4 layer squid.
5. 5 layer yolk.

Garnish the salad with caviar and shrimp.

Let it brew for 1-2 hours.

Recipe for a delicious sea cocktail salad in brine

A cocktail rich in vitamins and minerals in brine, can be used as an independent dish. You can prepare an appetizer from a semi-finished product by adding cucumber, onion, eggs or seaweed.

What you will need:

• a jar of cocktail in brine;
• one cucumber (fresh);
• one egg;
• high fat kefir - 3 tablespoons;
• leek -100 g (white part only);
• a bunch of parsley;
• salt.

How to cook:

1. Cut the tender white stem of the false leek into rings. Pour in some of the seafood brine. Leave for 8-10 minutes.
2. Beat a raw egg, add 3-4 tablespoons of brine. Pour into a dry, heated frying pan and fry. In this case, the mass should not be baked like a pancake. It must be mixed with a spatula and fried in pieces until golden brown.
3. Tear the greens into pieces and mix with the cucumber cut into cubes. Add seafood and an egg from the frying pan here. Season with salted kefir. If desired, you can add a few tablespoons of brine.

Prepare sea cocktail salad in oil

The appetizer is prepared with corn, boiled eggs, onions and cheese.

Prepare ingredients:

• a pack of seafood in oil -200 g;
• pickled corn - 1 jar;
• eggs -5 pcs;
• cucumbers - 2 pcs;
• cheese -100 g;
• onion - 1 head;
• herbs, spices, salt - to your taste.

How to cook:

Chop the onion into small cubes and pour boiling water over it to remove the bitterness. Using a vegetable cutter, chop several long thin strips, walking along the cucumber. They will be needed to decorate the dish. Cut the rest into cubes. In the same way, finely chop the eggs (boil them hard first).

Drain the oil from the seafood jar and cut into pieces. Leave some whole for decoration. Grate the cheese with a grater. Drain the liquid from the jar of corn. Mix the ingredients, remembering the spices and salt.

To decorate the salad you will need an open plate. Cover its bottom and side surface with leaves. Place the prepared mixture of products on them. Sprinkle the top with cheese shavings. Roll the cucumber ribbons into spirals. You can cut flowers from boiled protein.

Seafood salad for a festive table from octopuses

This is just an incredibly tasty combination! The main role in the salad is played by the dressing - it gives the warm salad a touch of piquancy.

Ingredients:

For the salad:

• Octopus 300 gr.
• Potatoes 3 pcs.
• Cherry tomatoes 100 gr.
• Corn salad 80 gr.

For refueling:

• Olive oil 2 tbsp. spoons
• Grainy mustard 1 teaspoon
• Dill 0.5 bunch
• Garlic 3 cloves
• Salt to taste.

Preparation:

Boil the potatoes in their skins in advance.

Peel the boiled potatoes and cut into large cubes.

Octopus cut into 3 parts

Place the potatoes and octopus in a salad bowl and heat in the microwave.

Cut the cherry tomatoes in half.

Prepare the dressing:

Chop the garlic.

Finely chop the dill.

Combine dill, garlic, mustard beans and olive oil.

To the potatoes with octopus, add cherry tomatoes and corn torn into separate leaves, dressing.

Stir and serve warm.

Sea cocktail salad “Sea Fantasy”

We prepare the products and first

Finely chop the onion and pour boiling water, after 2 minutes drain the water

Cut cucumbers into medium cubes

Cutting eggs into cubes

Drain all the oil from the cocktail

Grate the cheese on a medium grater

Mix all ingredients together

Season with mayonnaise, salt and pepper to taste.

If desired, the salad can be decorated with cucumbers, lettuce leaves, and sprinkled with grated cheese on top.

Seafood salad for a festive table with caviar, shrimp, squid and crab sticks

A very beautiful and tasty salad of squid, shrimp and red caviar, worthy of decorating any holiday. Perfect for a dietary holiday table.

Ingredients:

• Squid 300 gr.
• Shrimp 300 gr.
• Crab sticks 200 gr.
• Eggs 5 pcs.
• Red caviar 50 gr.
• Mayonnaise 3 tbsp. spoons
• Cockerel greens

Preparation:

Cut the crab sticks into strips or small cubes.

Boil the eggs hard. Cool and peel. Separate the yolks from the whites. Cut separately into medium pieces.

Boil the squids by throwing them into boiling water for a couple of minutes and cut into rings. Boil shrimp in salted water and peel. Place all ingredients in one deep bowl and add mayonnaise.

Salt and pepper to taste.

Mix.

Garnish the dishes with red caviar and herbs.

Marinated sea cocktail salad

Preparation time: 10 min.

Cooking time: 15 min.

Number of servings: 3 pcs.

Type of cuisine: European

A light salad of marinated sea cocktail, cucumber, tomato, Chinese cabbage and eggs should appeal to lovers of seafood delicacies. The salad is very easy to prepare, it is low-fat but nutritious. This salad is suitable for those who are on a diet. The salad dressing will be the aromatic oil that contained the marinated sea cocktail!