Turkey steaks in the oven are tender and tasty. Recipes on how to cook so that the meat is soft, juicy, with or without bones

Classic turkey steak recipe in a pan with salt and pepper

The most popular recipe for cooking turkey steaks is considered to be the classic one - quick and with a minimum amount of ingredients. Before frying, be sure to thoroughly treat the bird with a kitchen hammer so that it turns out soft and tender.

What ingredients will you need?

For the dish you need to take:

• turkey fillet – 570-600 g;
• oil - for frying;
• salt, ground black pepper, spices.

Marjoram is a great spice for steaks for this recipe. But you can do without it - only pepper.

Step-by-step cooking process

The cooking process includes several stages:

1. To start, you need to thoroughly wash the fillet and cut it across the grain. The optimal thickness of the pieces is about 2 cm.
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2. The resulting pieces must be beaten with a kitchen hammer. This will allow the meat to marinate faster and better.
3. Next, rub the turkey on all sides with salt, pepper and selected spices. And also sprinkle with a small amount of oil. The bird should spend at least half an hour in this form. The larger the pieces, the longer it will take to marinate.
4. Heat a small amount of oil in a frying pan and place the steaks on it. Over medium-high heat, you need to fry the bird on one side. This stage allows you to seal the meat juice inside the pieces - it will not leak out during further cooking and the dish will turn out juicy.

After turning the turkey, the second side is also quickly fried, after which the heat is reduced to minimum, and the pan is covered with a lid. You need to fry the meat for another 8-9 minutes.

What can I add?

If desired, you can add garlic to the recipe and first heat large pieces of it in hot oil. The garlic is then removed and the steaks are cooked in the flavorful fat.

Rules for serving dishes, decoration

Finished steaks can be served with any side dish. It is also delicious to complement them with assorted vegetables and various sauces.

Cooking process

Wash and dry the steaks. If you use turkey fillet, cut it into equal pieces (steaks) of medium size.

Place the meat in a bowl, pour in soy sauce, sprinkle with spices.

Add honey and mustard and rub over the meat.

Also squeeze in lemon juice and turn the turkey meat several times. Leave to marinate for 2-3 hours in a cool place. We do not add salt, as soy sauce is quite salty.

Then squeeze the turkey leg steaks from the marinade and place in a frying pan heated with vegetable oil. Fry over high heat for 2-3 minutes on each side (until golden brown). Next, pour hot water and the remaining marinade into the pan.

Cut a clove of garlic in half and place in the sauce.

Cook turkey leg steaks over low heat, covered, turning several times, about 20-25 minutes. Serve aromatic, very tasty and juicy turkey meat, cooked in a frying pan, to the table hot with hot sauce, herbs and fresh vegetables. The combination of soy sauce, honey and lemon juice in the marinade is very successful, so the poultry meat turns out to be the most tender and incredibly tasty.

To make the steak tasty and juicy, you need to know the peculiarities of preparing this dish. It is also important to choose the right main and additional ingredients. In this article you will get acquainted with recipes for preparing turkey leg steak, and also learn a lot of interesting things about this type of meat.

Turkey steak with mustard in a frying pan

Turkey steak in a frying pan will be cooked with a brighter taste if you add mustard to the recipe.

Turkey steak in a frying pan recipe with mustard.

Both sweet and spicy are suitable, depending on the preferences of the cook.

What ingredients will you need?

For the dish you need to take:

• breast fillet (it’s more convenient to buy already prepared portioned steaks) – 650-700 g;
• mustard – 1-1.5 tsp;
• soy sauce – 2 tbsp. l.;
• salt and oil.

You can use not only classic soy sauce, but also an option with different additives - garlic, mushroom.

Step-by-step cooking process

The cooking process includes several stages:

1. The poultry fillet should be rinsed with cold water and dried with paper towels.
2. Next, the turkey needs to be cut into portions (if steaks are not used right away). It is best to make them 1.5-2 cm thick.
3. Then the resulting pieces are covered with cling film (to prevent the meat juice from splashing) and lightly beaten with a kitchen hammer.
4. Each piece must be rubbed with salt on all sides. It is important to remember that soy sauce is also very salty, so you should carefully adjust the amount of ingredients to taste.
5. In a separate bowl for the aromatic marinade, combine about 1 tbsp. l. any vegetable oil, all soy sauce and sweet/spicy mustard.

6. The resulting mixture is poured onto the prepared steaks, and all components are thoroughly mixed by hand. In this form, the bird should be marinated for approximately 1.5-2 hours. There is no need to put it in the refrigerator; the turkey is left on the table at room temperature.
7. When the specified time has elapsed, the marinade should be drained and the poultry pieces should be lightly dried with paper towels.
8. The grill pan is coated with any vegetable oil and heated at maximum heat. Next, you need to place the prepared steaks on it.

Without turning down the heat, fry the turkey for 5-6 minutes on each side.

Then you need to reduce the heat on the stove, cover the frying pan with a lid and simmer the treat for 4-5 minutes, also on both sides.

Rules for serving dishes, decoration

It is especially delicious to serve hot steaks with grilled vegetables. The dish is complemented with soy sauce or sweet/spicy ketchup.

On the bone with garlic

Roasted turkey steaks (tender and tasty cuts of meat located on the bird's drumstick are more nutritious than the product used from the breast or wings) turn into a mouth-watering treat if the flesh is placed on the bone.

Ingredients

For cooking you will need:

• olive or vegetable oil - up to 50 ml;
• garlic cloves - 10 pcs.;
• fresh ground pepper - 1 tsp;
• bulbs - 2 pcs.;
• turkey drumstick - from 1 kg;
• table salt - 1.5–2 tsp;
• thyme, seasonings - at your discretion.

Step-by-step cooking process

Stages of creating a dish:

1. First, you need to wash the joint of the bird, dry it, after which you need to cut the product across the bone to get peculiar washers of approximately the same thickness, not exceeding 2 cm.

2. Now we need to prepare the marinade. To do this, you need to mix vegetable oil, a mixture of peppers, thyme and peeled garlic, passed through a hand press, in a bowl.
3. Each steak should be coated well with the resulting sauce, then left for up to 30 minutes. in a closed container.
4. When the pieces of poultry are saturated with the aromas of the fragrant composition, they need to be placed in a ceramic form, cover each layer with chopped onion rings, then place the dish with the workpiece in a culinary sleeve.
5. The ends of the package must be tightly secured with clips.
6. Decorated products must be sent within 30 minutes. into an oven heated to 230 °C.
7. In about 10–15 minutes. Before the end of the process, the sleeve should be carefully cut, then continue cooking so that the steaks have time to dry and brown.

It is fashionable to supplement the recipe with a portion of sour cream or mayonnaise, which should be combined with sliced ​​onions. When baked, fermented milk product, as well as white sauce, will make the meat especially soft and juicy.

Turkey steaks with paprika

Paprika for this dish is taken in dry ground form. If desired, its quantity can be increased to make the steaks sharper and piquant.

What ingredients will you need?

For the dish you need to take:

• poultry fillet – half a kilo;

• ground red pepper – 0.2 tsp;
• ground paprika – ½ tsp;
• oil, salt.

Step-by-step cooking process

The cooking process includes several stages:

1. The turkey fillet is washed under running water, dried and cut into pieces 2-3 cm thick. If desired, they can be beaten, but this is an optional step.
2. For the marinade, combine sunflower oil with paprika and ground red pepper. These ingredients must be mixed thoroughly.
3. The resulting spicy mixture should be thoroughly rubbed on all sides of the turkey pieces. They are left in this form for about half an hour. And at the very end, they also rub it with salt.
4. The prepared steaks are laid out on a dry hot frying pan and, at maximum heat, the plates are fried for 3 minutes on each side. You only need to turn the poultry pieces when they are well browned.
5. Next, reduce the heat and continue frying the steaks until done.

Then the frying pan is removed from the heat, the bird is covered with foil and left like that for 3-4 minutes.

Rules for serving dishes, decoration

Steaks are served hot with any side dish. For example, with boiled broccoli and spicy garlic sauce.

In a spicy marinade

Turkey steak in a frying pan can be cooked in another version of the spicy marinade. For the latter, mustard seeds and a mixture of aromatic herbs are used.

What ingredients will you need?

For the dish you need to take:

• poultry fillet – half a kilo;
• mixture of herbs - 1 tbsp. l.;

• lemon – ½ piece;
• oil (any vegetable) – 2 tbsp. l. + for frying;
• mustard seeds – 1 tbsp. l.;
• salt pepper.

Instead of lemon, you can use lime, since only citrus juice is taken.

Step-by-step cooking process

The cooking process includes several stages:

1. Turkey fillet needs to be washed, blotted with paper napkins and cut into napkins about 2 cm thick.
2. In a separate plate you need to combine all the herbs (you can take any to your taste), pepper, mustard seeds. The latter must first be crushed as much as possible.
3. The oil is mixed with lemon juice.
4. The prepared steaks are first rolled in a dry spice mixture, and then poured with an oil-lemon mixture.
5. Before frying, the turkey is blotted again with paper napkins and only after that it is put into a frying pan with oil.

You will need to cook the pieces until golden brown on each side.

Rules for serving dishes, decoration

When serving the treat, you can sprinkle the steaks with chopped herbs.

In foil

If there is a better way to preserve the unique properties of turkey meat, then baking the product in metal-like paper would be that option.

Ingredients

To create the dish you will need:

• vegetable oil - about 60 ml;
• poultry fillet - 1.4 kg;
• lemon - 1 pc.;
• sprigs of greenery - at your discretion;
• garlic cloves - 10–12 pcs.;
• table salt, a mixture of peppers, curry, nutmeg (grated), saffron - 3-4 g of each component.

Step-by-step cooking process

Description of preparation steps:

1. Initially, the layer of meat needs to be washed, then excess moisture needs to be removed using paper towels, after which it is necessary to cut the poultry meat across the grain into slices up to 2-3 cm thick.

2. Meanwhile, combine chopped garlic, salt, spices and aromatic seasonings in a small bowl.
3. Then you need to remove a little zest from the lemon peel, squeeze the juice out of the pulp, and then add the components of the fruit to the container with the marinade being prepared.
4. The resulting mixture must be mixed, coat the turkey pieces with the sauce, and then leave them for 30 minutes. in a closed container.
5. After the product has infused, you need to heat vegetable oil in a hot frying pan, place the marinated steaks in it, then quickly fry them on both sides until golden brown.
6. At the next stage, you need to wrap each piece of poultry in foil, add a sprig of your favorite herbs to the meat, and pour the remaining sauce over the portions.
7. Now you need to tightly fix the ends of the paper, and then send the blanks for 45–50 minutes. into an oven heated to 180 °C.
8. In about 10 minutes. Before the end of the process, the wrapper should be opened and the steaks should be well browned.

You can add soy sauce to the recipe. This component will not only bring health benefits, but will also enrich the dish with a variety of flavors and help limit or completely eliminate the use of salt.

In ginger-honey marinade

The calorie content of such a treat is approximately 149 kcal per 100 g.

And BZHU:

What ingredients will you need?

For the dish you need to take:

• turkey steaks – 5 pcs.;
• soy sauce, honey, olive oil - 1 tbsp. l.;
• ginger root – 1 small piece;
• sesame flour (or oil), lemon zest - 1 tsp;
• lemon juice – 2 tsp;
• salt and pink pepper.

Pink pepper is an optional ingredient. Instead, you can take any other colored ground

Step-by-step cooking process

The cooking process includes several stages:

1. For the marinade, all ingredients except poultry are placed in a common container. They need to be mixed thoroughly. The ginger root is first peeled and finely grated, and the zest is also chopped. Honey, if it is candied, should first be melted in the microwave or in a water bath.
2. Turkey steaks are added to the resulting mass. They should marinate for at least half an hour. It’s great if you can leave them like this overnight.
3. Next, the steaks need to be fried until golden brown in a dry frying pan over high heat.

All that remains is to reduce the heat on the stove, pour in a little oil, close the dish with a lid and simmer the bird, turning it often, until it is completely cooked.

Rules for serving dishes, decoration

Before serving, place a piece of butter on each (still hot) steak. A spicy salad of cabbage, carrots and onions is perfect as a side dish.

With mushroom flavor

How to cook turkey steaks in a special way, but quickly? This recipe fully meets these requirements, so we advise everyone to take a closer look at it. It will be cooked so that there are no mushrooms in the dish, but their taste is clearly felt.

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Ingredients:

• steaks according to the number of people at the table;
• fresh or dried mushrooms (just not champignons; to be honest, they have no taste at all);
• butter and sunflower oil - by eye, then it will be clear how much is needed;
• liquid cream or full-fat milk - by eye;
• 1-2 cloves of garlic;
• spices and salt.

Preparation:

1. Wash the steaks and dry. If there were films in the pieces, remove them.
2. Mix salt and spices, rub a little on each piece of meat, lightly pounded if desired.
3. Heat sunflower oil in a frying pan, just a little bit, the steaks should not drown in it.
4. Over high heat, fry the pieces until crisp on each side. Then over medium heat for another 4-5 minutes on each side.
5. Place the steaks on a towel, then into a dish.
6. In another frying pan or saucepan, melt the butter and fry the mushrooms cut into pieces. When ready, add crushed garlic, a little salt and cream. There should be so much liquid that it does not even cover the mushrooms - up to half. Bring to a boil, remove from heat, and blend into a sauce.

Place the side dish on plates (this kind of meat and sauce would go perfectly with boiled potatoes or mashed potatoes, with rice), steaks, pour cream and mushroom sauce over everything.

Breaded

Turkey steak can also be cooked in batter.

The golden-brown, dense crust on top retains all the meat juice inside. These steaks are also fried in a frying pan.

What ingredients will you need?

For the dish you need to take:

• poultry fillet – 550-600 g;
• eggs – 1-2 pcs. (depending on size);
• flour – 130-150 g;
• oil – 60 ml;
• salt and pepper - 1 pinch each.

Instead of regular wheat flour, you can also use corn flour.

Step-by-step cooking process

The cooking process includes several stages:

1. The washed and dried poultry fillet should be cut into portions and not too thin pieces. Next, beat each one with a special kitchen hammer and lightly rub with salt.
2. For the batter, you need to beat the eggs until lightly foamy, add salt and pepper. You can add aromatic dried herbs to the mixture to taste.

3. Pour flour onto a separate plate.
4. The turkey pieces must first be dipped in the egg. Then roll in flour and immerse again in the egg mixture.

All that remains is to fry the pieces in a frying pan with a large amount of heated oil.

Rules for serving dishes, decoration

It is best to serve this dish hot. But cold chops in batter are also very tasty. You can supplement them with sweet ketchup or its mixture with mayonnaise and garlic.

How long to fry turkey fillet steak in batter

This method of cooking helps to completely retain all the juices of the turkey and the steaks will not turn out dry.

Simple products needed:

• turkey meat – 0.6 kg;
• 1 medium-sized lemon;
• 3 chicken eggs;
• a little wheat flour;
• salt;
• dried garlic;
• olive oil – 2 tbsp;
• allspice;
• sunflower oil.

4 serving pieces will take 1 hour to cook, including marinating.

100 g of the finished product will contain 156 kcal.

As always, we start with processing the meat. It's better to use brisket for steaks. Defrost at room temperature, cut pieces across the fibers with a sharp knife and beat them a little. Pour in lemon juice, olive oil, add crushed garlic and pepper. Cover and set aside to marinate for 20 minutes.

At this time, prepare the batter. To do this, beat the eggs well in a bowl with a whisk or fork. Add salt and flour. Mix well.

Heat a frying pan over medium heat with sunflower oil. Now take one steak at a time and dip it in batter. We immediately send it to fry. It should remain on each side for 7-8 minutes. At the same time, when the turkey fillet is turned, you need to cover the lid.

How to prepare the most delicate chocolate mousse for a cake - with such a filling, any dessert will become a real masterpiece.

Read how to make buns with cottage cheese - several recipes in our article.

Take note of the recipe for stewed tomatoes with eggplants and garlic - a very tasty dish.

With cranberry sauce

The main feature of this recipe is the original cranberry sauce.

It is made from fresh or frozen berries.

What ingredients will you need?

For the dish you need to take:

• poultry steaks – half a kilo;
• beet sugar and drinking water - ½ tbsp.;
• spicy herbs and sunflower oil - 2 tbsp. l.;
• cranberries - ½ tbsp.

A mixture of saffron, sesame, basil, cumin and coriander works well for turkey.

Step-by-step cooking process

The cooking process includes several stages:

1. Place washed and dried poultry steaks on a plate and sprinkle with salt and herbs on all sides. You can also rub the turkey with your hands to help the spices absorb better.
2. Next, the steaks need to be transferred to a frying pan with heated oil, pierced in several places and fried on each side until cooked.
3. To make the sauce, pour sugar into a saucepan, add cranberries and water. All ingredients must be crushed and mixed thoroughly.
4. Bring the mixture to a boil in a saucepan and cook over low heat for 8-9 minutes.

If desired, you can reduce the amount of sugar in the recipe and make the sauce more sour.

Rules for serving dishes, decoration

When serving food to the table, steaks are laid out on the plate first. They are then topped with still warm cranberry sauce.

Royal grilled turkey steak

Turkey steak in a frying pan according to the “royal” recipe is prepared with the addition of mushrooms.

It turns out especially tasty with champignons.

What ingredients will you need?

For the dish you need to take:

• turkey steaks – 2 pcs.;
• champignons (fresh) – 180-200 g;
• onion – 1 head;
• soy sauce – 2 tbsp. l.;
• Dutch cheese - 100-120 g;
• salt, pepper, olive oil.

Frozen champignons are also suitable.

Step-by-step cooking process

The cooking process includes several stages:

1. The poultry steaks need to be lightly beaten with a hammer, poured with a mixture of soy sauce and the same amount of oil, add pepper and salt, and rub with your hands. This way the turkey will marinate while the stuffing is prepared.
2. Onions and mushrooms need to be cut into miniature cubes, and then fried until tender and lightly browned.
3. On a grill pan you need to cook marinated steaks on both sides. On the one hand they should turn out ruddy, on the other – light.
4. Next, the steaks are placed in a frying pan with the crispy side down. You need to distribute the onion-mushroom mixture on top, pour it over and cover everything with grated cheese.

King steaks will cook, covered, for another 7-8 minutes. During this time, the cheese should completely melt.

Rules for serving dishes, decoration

Steaks are served hot. It is delicious to complement them with mashed potatoes prepared with cream.

Turkey fillet steak in soy sauce

This dish is perfect not only for an everyday dinner, but also for a holiday table. The marinade of soy sauce and mustard makes the meat quite soft and juicy. The result will definitely please you and your guests.

The following step-by-step instructions will help you cook turkey steak in a frying pan according to the recipe with soy sauce:

1. Turkey fillet is much larger in size than chicken fillet, which allows it to be cut into portions across the grain. The optimal steak thickness is 25 mm.
2. Each piece is laid out on a cutting board, covered with cling film and beaten with a hammer. This is done so that the meat marinates better.
3. Rub the steaks with salt, pepper and marjoram (½ tsp).
4. Additionally, in a small bowl, prepare a marinade for meat from soy sauce (1 tablespoon) and a teaspoon of mustard. Each steak is coated with marinade on both sides and left on the plate for 30 minutes.
5. Vegetable oil (50 ml) is heated in a frying pan. Place marinated steaks on top.
6. The meat is quickly fried on each side over medium heat. After this, the heat is reduced, the pan is covered, and the turkey is cooked for another 7 minutes.
7. You can serve meat with any side dish, including fresh vegetables and herbs.

Turkey steak with thyme and rosemary

Thyme and rosemary go well with any type of meat.

These additives are also suitable for turkey.

What ingredients will you need?

For the dish you need to take:

• turkey steaks – 600-650 g;
• olive oil – 4 tbsp. l.;
• peppercorns – 1 tbsp. l.;
• garlic – 3 cloves;
• sprigs of thyme and rosemary - 3 pcs.;
• salt.

Step-by-step cooking process

The cooking process includes several stages:

1. Each steak should be lightly beaten and rubbed with salt on all sides.
2. For the marinade, peppercorns are crushed with a rolling pin and mixed with chopped thyme, rosemary, oil, and garlic pressed through a press.
3. After thorough mixing, you need to spread the resulting aromatic mixture onto the turkey and leave the bird like that for at least a quarter of an hour.

Next, the steaks are fried in a hot frying pan on both sides until cooked.

Rules for serving dishes, decoration

The prepared steaks are served hot with any side dish.

Turkey leg steak

You can cook turkey steak in a frying pan, even using meat with a bone. For example, shins.

What ingredients will you need?

For the dish you need to take:

• turkey drumstick – 1.1-1.2 kg;

• onion – 2 heads;
• garlic – 2-3 cloves;
• pepper, salt, oil.

Step-by-step cooking process

The cooking process includes several stages:

1. The washed and dried drumstick should be cut into small pieces of approximately equal size.
2. The onion needs to be cut into miniature cubes, the peeled garlic needs to be grated. Both of these ingredients are poured into a frying pan and fried until soft and golden brown in hot oil.
3. Rub the poultry steaks with salt and pepper and leave for 17-20 minutes.
4. In a hot frying pan without oil, fry the steaks on both sides until golden brown.

Next you need to pour in 1/3 tbsp. water, add onion and garlic, close the lid and cook for about another half hour.

Rules for serving dishes, decoration

Finished steaks are served hot with your favorite side dish. For example, with boiled rice or pasta. They are laid out on a plate directly with the bone or pre-cut into small pieces consisting exclusively of pulp.

Recipe with tomatoes and herbs

Let's look at an interesting recipe that will highlight turkey meat. For the recipe you will need:

1. Turkey leg steaks – 4 pcs.
2. Vegetable or olive oil for frying - 3 tbsp. l.
3. Tomatoes – 5 pieces
4. Two bunches of green onions
5. 3 cloves garlic
6. Herbs to taste – parsley, dill, basil
7. Balsamic vinegar – 2 tbsp. l.
8. Salt, sugar, ground black pepper - to taste

Chop tomatoes and herbs. Add balsamic vinegar. This is important because the brightness and intensity of the flavor of tomatoes depends on vinegar. Balsamic vinegar brings out the tomato flavor perfectly.

Add olive oil, salt, and sugar to the resulting mixture. Mix everything vigorously. The tomatoes are ready. Now you need to prepare the drumsticks.

Remove skin from steaks. Turkey meat has a special transparent film on the surface, which must be removed before cooking.

Be sure to fry over high heat for the first couple of minutes. This is necessary in order to “seal” the steaks. Thanks to fast and strong heat treatment, the meat will remain very juicy inside and have an appetizing golden brown crust on the outside.

Readiness depends on the degree of roasting. After quickly frying over high heat, turn it down to medium and cook for another two minutes on both sides. This way we will get a well-fried piece on the outside, and juicy, with blood inside.

If we hold the cuts for 3-4 minutes, we will get a soft, but already pink fillet. The steaks will be completely cooked in 5-6 minutes. The main thing is to be careful not to overexpose! While drumsticks are renowned for their juiciness, if you overcook them they can still end up dry and unpleasant.

Useful tips and tricks

The following tips will help you prepare delicious poultry steaks:

• You cannot beat the turkey meat too much, otherwise it will turn out dry;

• if the meat in the frying pan remains undercooked, you can put it in the oven for a few minutes;
• marinating turkey is delicious not only in lemon juice and oil with spices, but also in wine or vinegar;
• Instead of a regular frying pan, you should use a grill pan, in which the liquid from the meat accumulates in the hollows of the pan and the steaks are actually fried until golden brown, rather than stewed.

Turkey steak can be cooked in a frying pan using a variety of recipes. Today, more than 20 of them are known. Among them there is even a version made from meat with a bone.